4 Substances That Can Promote Healthy Hair

As one of the most visible and noticeable physical attributes, hair is hugely significant to women. Not only is it a statement that defines our personal image, but it can also affect the way we feel, and often determine the course of our day. This is so much the case that the annual spend on maintaining our hair and appearance, according to a report from Fashion Network, reaches an eye-watering £10 billion.

That £10 billion goes largely into products that we can use to maximise volume, change colour, increase shine, and so on. And of course, we can also look to do things like avoiding overexposure to the sun, and drying our hair gently to maintain health and quality. Ultimately though, what goes into our diets and supplement routines also plays a massive role in promoting and marinating hair health over time. It’s with that in mind that we want to take a look at some basic substances that can contribute to healthy, well-conditioned hair.

1. Vitamin C

Proven to have substantial benefits to our skin and overall health, Vitamin C also plays a vital role in haircare. It contains a necessary property that creates protein –– or as it’s more commonly known, collagen –– which encourages growth, reduces hair loss and supports healthy hair. It can also aid in combatting dandruff, delay premature greying and prevent hair from growing weak, brittle and fine. A deficiency in Vitamin C, by contrast, can result in dry hair and split ends –– so taking a supplement is highly recommended.

2. Biotin

Biotin is part of the B-complex group of vitamins, and is a key component in maintaining many of the body’s major systems. Over recent years it’s been claimed that biotin can improve the health and growth rate of nails and hair. Health and wellness platform SymptomFind took an in-depth look into the potential benefits of the substance a short while ago and pointed out that although there’s no specific data to prove the benefits, many supplement manufacturers and social media platform users highly recommend including biotin in your health and beauty regimen. It’s true that a biotin deficiency can cause hair loss and weakened nails, so it’s certainly a possibility that it can be advantageous to take a consistent and regulated supplement. Furthermore, while we lack scientific proof, there is plenty of anecdotal evidence that biotin has a positive effect.

3. Coconut Oil

Coconut oil has long been used as a natural remedy, and is believed to be advantageous in boosting general health and treating numerous ailments. Examining the latest scientific evidence, BBC Good Food scrutinised coconut oil and delved deeper into the potential health benefits it offers. Alongside several other benefits, the examination concluded that coconut oil may help to protect hair from damage. The lauric acid within the substance is likely to boost protein in hair, reducing the negative effects of natural protein loss. As a readily available, safe and inexpensive natural product, coconut oil is definitely worth trying in your beauty routine!

4. Honey

Now widely recognised as a “superfood,” honey boasts an impressive list of positive contributions to our health. It is rich in health-promoting plant compounds, and also has high antioxidant content, which helps it to fight free radicals that cause damage in the body. Thus, we know that honey in moderation can be good for us. As to hair specifically though, the aforementioned free radical damage does apply to our hair as well –– which indicates that the consumption of honey can help to reverse and/or stave off damage. Furthermore, due to its humectant properties, honey is also great for hydration, helping the hair to maintain moisture and reducing brittleness and breakages.

For those looking for a haircare boost, these are just a few of many “on-the-shelf” natural supplements that can be used to promote hair health. We hope this has been a helpful read, and please visit Frost Magazine again soon for more lifestyle tips and advice!

Collaborative post from Olive J. Begley.

The Patient by Jane Shemilt Book Review

I tend to judge the success of a book on how long I remember it after I have finished reading it. I could not stop thinking about The Patient after I read it. I sometimes still do, months later.

Jane Shemilt brings her characters to life so vividly it is hard to believe they are not real. You become so engaged with them they feel like friends, or people you know and do not like. Ha. The Patient is a superb psychological thriller but it is also a beautiful love story. Complex and multi-layered, it will keep you gripped all the way to the end with a twist you won’t see coming. One of my favourite books of the year. A must-read.

When Rachel meets Luc, the attraction is instant.
But she is a doctor, and he is her patient.
She gives him the drugs he needs – but in doing so, risks everything.
And when a secret is exposed, they’re both in the firing line.
Not all patients are telling the truth.

The Storytellers by Caron McKinlay Book Review

I have reviewed many books in my life but I have struggled to review The Storytellers by Caron McKinlay. This book blew my mind. It is so clever and so essential. Every women should read this book and I hope they do.
I do not want to give too much away, and yet I feel like this book has encapsulated the insecurities we have as women, the problems with the patriarchy, and distilled it into one glorious perfect book.

The Storytellers, caron McKinlay Every character in this book is well-rounded and unique. You cannot help but root for these women. McKinlay is an outstanding writer. Her writing flows perfectly and is so natural. The book is unique and I did not see the twist coming. The Storytellers is not just a fantastic and unique idea; that idea is perfectly executed.

You can tell this book came from McKinlay’s soul and we are all privileged to be able to read it. The Storytellers is a fun, entertaining feminist novel for our time. This is a must read. Preorder it now. Out May 16th.

https://amzn.to/3JC6fDR

Trapped between life and the afterlife, three women meet and share their stories while discovering the truth about the men in their lives—and about themselves.

Suspended in an eerie state of limbo, an entity called the Gatekeeper tells Nikki, Ronnie, and Mrs. Hawthorne they are on the cusp of entering the afterlife—but only if the women can persuade him that in their earthly lives, they knew the meaning of love.

Fragments of their memories return, plunging them back into their pasts, and forcing them to face the desires, disappointments, addictions, lies, and obsessions they battled in life.

But before time runs out, will they find the answer to the ultimate question: what is love?

 

 

Delicious Easter Treats at Fantastic Prices

The Easter Bunny is feeling generous this year, or was he just savvy with his money this year.
If you are looking to save cash while keeping your loved ones happy this easter then head over. The money savers at Wholesale Sweets have a huge range of tasty, themed sweets at bargain wholesale prices.


The amazing offers allow parents across the country to stock up on wholesale boxes of easter eggs, up to 3kg bags of pick & mix and large quantities of gifting products to share with family and friends.


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Playmobil’s New Hero Product

 

Duck on call? You heard correctly! For the first time, a duck is the main character in a brand new PLAYMOBIL theme world and animated series. Ducklas, a cheeky boy in a duck’s body, leads exciting missions together with his three young friends – a firefighter, policewoman, and emergency doctor. The new PLAYMOBIL sets are full of innovation and tons of fun for kids ages 3-5 years.

Welcome to Playmoville!

Playmoville is a unique place where kids are in charge and fabulous things happen. This is where the young rescue heroes Freddy Fire, Polly Police, and Mikey Medic embark on exciting missions as they help the townspeople with their problems. But the team would not be complete without Ducklas, who was transformed into a duck by the mysterious Mr. Hans as a result of all his shenanigans! To become a boy again, he must complete a heartfelt act of kindness. The four friends work around the clock to help the people of Playmoville and Queen Mayor in all kinds of emergencies. If only Ducklas would stop accidentally messing things up…!

Freddy Fire, Polly Police, and Mikey Medic are ready for action with their cool emergency vehicles whenever help is needed. The emergency vehicle play sets feature a new modular design that makes it easy to mix and match, creating new variations depending on the accessories and gadgets used – so they will suit any mission. Whether an unlucky racecar driver needs help, a cat needs rescuing or a thief is on the loose, the team (together with Ducklas) is always prepared. In their compact Mobile Operations Center, the young heroes are one call and ready to respond! The engaging DUCK ON CALL theme world will expand further with additional play sets launching this summer for more exciting, complex missions. In the large Headquarters with a freefall slide and elevator, Ducklas and his friends are ready to receive incoming emergency calls from all over Playmoville. The powerful fire, police and ambulance trucks, as well as two mini cars, ensure that the team is equipped for any mission.

An animated CGI series takes Ducklas’ fans on adventures throughout Playmoville, including lots of action and humour. The pilot episode will premiere in March, introducing Ducklas and the young rescue team to the world. Further episodes will be launched in June.

Child-friendly fun with the fire, police, and rescue services

Even when unpacking and assembling the sets, children’s ergonomics were taken into account so that younger children can start playing optimally. During the development of all DUCK ON CALL playsets, special focus was placed on children’s ergonomics and motor skills, so that also younger children (ages 3-5 years) will enjoy the experience. For example, the weight-shifting steering in the three emergency vehicles allows children to steer them using only one hand. Additionally, easy-to-use features such as the water cannon, rotating ladder, and slides, as well as interactive light and sound effects, provide tons of fun. Even young rescuers can master changing the modules of the emergency vehicles, too.

Built to the standard PLAYMOBIL quality, the playsets include only high-quality materials. Individual parts are packaged together in bags made of environmentally-friendly, recycled PCR film (post-consumer recycled material). With younger children in mind, the inclusion of small accessories was reduced or avoided entirely. Of course, all DUCK ON CALL sets can be combined and expanded with the figures and accessories of classic PLAYMOBIL toy sets.

With DUCK ON CALL, all kids can become real heroes. By following the adventures in Playmoville, they will learn about the meaning of friendship, helping others, team spirit, and self-confidence. After following the series’ stories, children can join the adventures first-hand with the extensive toy range.  These role-play experiences will stimulate social, cognitive, and motor skills, while also offering limitless fun. And in time for the holidays, kids can count down the days to Christmas with the DUCK ON CALL advent calendar, available beginning of September.

The DUCK ON CALL play theme from PLAYMOBIL at a glance:

Roleplay within the popular worlds of fire, police, and rescue services | great stories with four young rescue heroes | for the first time, a PLAYMOBIL theme world is centered around an animal, as well as kid characters  | headquarters with freefall slide, elevator, and helipad (L 58.5 x D 50 x H 18.5 cm) | modular emergency vehicles allow for mixing and matching | cool trucks and other playsets with age-appropriate play functions | adapted to children’s ergonomics | simple assembly experience | animated CGI series available |

recommended for ages 3-5 years.

Duck on Call is available at Playmobil.co.uk prices from £14.99

 

How to Protect Your Business

As a business owner, your main focus is probably succeeding. However, as important as making a profit, there are other factors that are equally important, including safeguarding your investment. Whether someone is injured on your property or someone wants to back out of a contract, lawsuits can happen. Lawsuits not only tarnish your reputation, but can also put you out of business. Thankfully, there are ways to protect both your reputation and business. Read on to learn some of the best ways to safeguard your business.

Learn the Legal Requirements

One of the easiest ways to protect your business is by setting up the right legal entity. How you register your company is crucial to your longevity. You can choose to register as sole provider, LLC, or corporation. As a sole proprietor, you aren’t protected from legal liability claims. Your personal assets will not be protected if you’re sued. If you register as a corporation, you can separate your business and personal finances, which safeguards your personal property and finances. As an LLC, you can protect your personal assets and investments. Most new startups usually choose this entity and if the time arises, then go on to become a corporation or partnership.

Protect Your Equipment

If your company involves heavy equipment or a fleet, you need to ensure you protect those as well. You can install AI video dash cams in all of your trucks for an extra layer of protection. AI dash cameras monitor drivers’ behavior in real time. If they’re involved in an accident, you’ll be able to see the exact actions they took prior to the incident.

Get it in Writing

Whether it’s between you and a customer or you and your vendors, all business matters should be in writing. Although some verbal agreements can stand up in court, not all do. Oftentimes, it becomes a battle of what you said and what the other party claims you said. Save yourself the stress and put everything in writing. Especially in business where there is constant evolution and you are striving to make positive changes, it is best to have everything written down to minimize confusion and maximize protection.

Understand Your Rights

As a business owner, you need to understand your rights. Each legal entity has its own set of rights, so it’s important to research what they are in your specific state.

Pay Your Taxes

Always pay taxes on time and in full. If you owe money and can’t pay it all at one time, you still need to file and request a payment arrangement. The worst thing you can do is avoid filing and then end up owing money. At least with a payment arrangement, you can create a budget to pay it off in monthly increments. If you can’t file on your own, hire an experienced tax accountant to do them for you.

Hire a Lawyer

Regardless of niche, you should have a lawyer on retainer. Even if you never need their help, you’ll feel better knowing you have one on board, just in case something happens. Even having one to answer questions about your business can help protect your investments.

collaborative post with our brand partner.

​ How Will You Check Authentic Gandalf Glass Pipes?

Anyone who has seen the Lord of the Rings or The Hobbit knows that Gandalf can conjure some pretty impressive tricks—you can even transform into a giant eagle.

Once Gandalf’s character was established as a wise and generous smoker in the pop culture world, this style of pipe exploded in popularity. Thus, naming this style of the long pipe as Gandalf pipe.

When buying a Gandalf glass pipe, however, you’re going to have a much harder time—you’ll need to be on the lookout for some pretty specific things to make sure that your Gandalf pipe is authentic.

To help ensure that your Gandalf pipe is actual, here’s what you should know when you go looking for your next pipe.

Things to Check Before Buying Your Glass Pipe

You need to check several things before you buy your Gandalf pipe. Some of these things include:

Sticker

When you buy from an authorized dealer, such as an online retailer, you will often find a sticker with the company’s name on it somewhere on the bowl of your pipe. The sticker is a good indicator that you have an authentic Gandalf glass pipe. Do not buy any pipe that does not have this type of sticker.

Logo

You should also check for logos or words on the pipe, such as “Gandalf” or “Middle Earth.” Manufacturers often will include these words to help identify their product. On some pipes, you might even notice that the word is written both in English and Elvish—a lovely touch!

Pipe Size

The size of your pipe will also help determine whether or not you have an authentic Gandalf pipe. Most of the original pipes are over 18 inches tall and weigh more than four pounds—if you find a pipe that seems abnormally tiny, it is likely fake.

Pipe Style

Check the style of the pipe to determine its genuineness. Most pipe manufacturers use glass instead of metal, so you can be sure that any metal pipe is not actual. You should also check to ensure no moving parts on your pipe.

Smoke Quality

Find out how well your pipe performs when you smoke it. For example, many fake Gandalf pipes offer inferior quality, so they will often be more challenging to use correctly. If you find your pipe is leaking air or not sitting well, you should change it immediately.

You should also check how well your pipe works for smoking. If the Gandalf pipes are not made with enough glass around the bowl, there is little protection between the flame and your lips—this can lead to some pretty bad burns.

The pipe should have thick insulation on all sides to reduce the chances of this happening.

They work for smoking herbal substances like cannabis, and if you choose the real one, it is unlikely that you will find any of these types on the black market.

Additionally, Gandalf pipes are more likely to function as art pieces than actual tools for smoking.

Materials

Gandalf pipes come with high-grade borosilicate glass, not metal. If you find a pipe not made with this type of glass, you should avoid taking it.

Glass quality can be difficult to determine before you buy your pipe, but one thing you should know, of course, the higher the glass quality, the better your pipe will perform when smoking. Generally speaking, the best borosilicate glass comes from Germany.

Final Thoughts

The more willing you are to compare the qualities of different pipes with the above guidance and your knowledge, the easier it will be to determine a real pipe. Also, buy authentic products from reputed sellers to get the best experience and durability.

PARADIGM-SHIFTING NEW FILM ON MOTHERHOOD, CHILDFREE WOMEN AND REPRODUCTIVE JUSTICE, ‘MY SO-CALLED SELFISH LIFE’, TO BE STREAMED WORLDWIDE THIS MAY

Trixie Films is delighted to announce that its paradigm-shifting new documentary feature film about childfree women, My So-Called Selfish Life, will be released worldwide for the first time and streamed from 6 – 16May.

 Child free,

Directed by the award-winning feminist writer/directorTherese Shechter, the film is a journey through one of our society’s greatest social taboos: choosing not to become a mother, and is the third in a trilogy of documentaries by Shechter dismantling our most sacred ideas about womanhood: from power and 21st century feminism, to sex and virginity, and now motherhood. The film premiered at the Woodstock Film Festival in 2021 to critical acclaim.

 

My So-Called Selfish Life is unique in the childfree conversation for its intersectional approach to its subject matter, as well as the ways it ties women’s personal stories of choosing not to have children to the deeper cultural and political forces that tell us that a woman’s greatest value lies in her ability to reproduce. It also incorporates a lot of humour – weaving together everything from Grey’s Anatomy clips to speeches from Ruth Bader Ginsburg.

 

Film Threat said: “My So-Called Selfish Life is a timely documentary on an issue as pressing as ever. Women’s bodies and fertility are continuing areas of concern for those in power — again, usually men,” andMs Magazine described it as a “striking and imaginative documentary, which addresses [an] oft-overlooked facet of reproductive justice.”

 

Director Therese Shechter said: “Humour is a huge part of my work, creating an engaging documentary style that makes room for some very thorny conversations. I’m excited to take on my most controversial subject yet: the assumption that motherhood is a biological imperative and the defining measure of womanhood. There’s no one right way to be a woman, and a woman’s value in society should never lie in her ability to reproduce.”

 

My So-Called Selfish Life, will stream worldwide for the first time from 6 – 16 May

via the Show & Tell platform:

https://watch.showandtell.film/watch/my-so-called-selfish-life

 

For more info visit:

myselfishlife.com

trixiefilms.com