Fruitvale Station Film Review | Sundance 2014

One of the most praised dramas at Sundance USA last year and early Oscar contender to boot, Fruitvale Station finally got it’s UK bow at this year’s festival. The true story drama has been hoovering up acclaim and awards over the last year and it is very easy to see why. Over the course of December 31st, 08 and January 1st, 09 we track Oscar Grant (Michael B. Jordan), a young father and resident of Hayward, California who begins his day determined to turn his life around. Following a spell of recent criminal convictions and prison spells, Oscar is resolved to get his house in order; get a new job, cut off bad habits and treat his family right including his adoring yet straight talking mother (Octavia Spencer). However, this search for redemption is to have a tragic end as a New Year’s Party in the city culminates in a cruel, needless tragedy that leaves the community -and America- in shock.

Fruitvale Station sundance 2014

Having an entire movie rest largely on a single performance is a risky business indeed. If your lead is underwhelming or just flat out doesn’t convince then you and your movie are dead in the water. Debut writer/director Ryan Coogler was surely aware of this going into production on Fruitvale Station. But he must also have been aware when he cast Michael B. Jordan that he really didn’t have to worry much. Still perhaps best known for playing the young, doomed drug dealer Wallace in the exceptional TV series The Wire, Jordan is an absolute flat out revelation here, a breakout role if ever there was one. Throughout Grant’s trials and tribulations over the course of the film, there is the feeling of raw anger and frustration at his surroundings and even many of those who surround him. Yet Jordan never feels like he’s showing off on a soap box like a lot of other ‘awards worthy’ performances have a habit of doing. Every beat, glance and observation feels real and lived in. The story of of fallen man going straight could easily fall into cliche yet the sheer humanity of the performance is more than enough to steer clear of any pitfalls. As mesmerizing as Jordan is it would be unfair to dismiss other cast members especially, Octavia Spencer on blinding form as Oscar’s rock steady mother. Her crumbling composure at the film’s climax is going to break hearts.

As a director, Coogler keeps a steady hand on incendiary material. Make no mistake, this is an angry film and rightly so. Rather than letting that anger disrupt the story and tone, he keeps everything on an even keel. There’s no fuss or confusion to the film’s beautiful and precise shooting. There’s even a touch of playfulness with Oscar’s text messages popping up on screen à la BBC’s Sherlock (don’t worry; it’s nowhere near as gimmicky or intrusive as it could be). We witness actual phone footage of the Fruitvale incident in the films opening act so there’s no surprise to the terrible outcome yet we feel all the gut-wrenching tension and heartbreak as Oscar goes about his daily grind and moves steadily towards his fate. It’s almost unbearably upsetting yet Coogler has managed to find the beauty and tenderness in the frank observations of an individual in his last moments. It’s a paean to life in America in all its wonder – and indeed its horror – and it deserves every bit of your attention.

Little Accidents Film Review | Sundance 2014

Recent news stories of industrial mining accidents across the world linger in the background of this stark, character based drama from debut feature director Sara Colangelo. Expanded from her short film of the same name and assisted via the Sundance Institute’s Writers Lab, the story focuses on a rural Appalachian community devastated by a disaster at the local coal mine which has claimed ten lives. Already people are looking for someone to blame from a legal angle and pressure steadily mounts on the sole survivor of the disaster; Amos Jenkins (Boyd Holbrook) whose testimony could seal some hefty compensation. Meanwhile, one of the kids (Jacob Loflland) of the dead miners struggles with his own grief and sets off a chain of consequences that envelope Bill and Diana Doyle (Josh Lucas and Elizabeth Banks). The former is one of the managers of the coal mine and is a figure of rising blame and anger amongst the locals…

littleaccidentssundance2014

Steeped in an authentic style and filmed entirely on location with no sets, Little Accidents doesn’t have to work hard to convince in its portrayal of an America that’s seldom seen along with those inhabiting it. It’s a place which would probably spring up on Google if you typed ‘small town America’; everyone knows each other and each others business whatever their background and class. The town is presented as its own internal universe. It’s a simmering cauldron of mistrust and quiet rage that boils over in the wake of tragedy and boy does it ever boil over. The films earthy and natural tone perfectly encapsulate this, as well as the authentic environment that includes what appear to be genuine residents appearing as themselves. It’s also bolstered by some really superb performances, most notably from Boyd Holbrook as the haunted Amos. Hindered via a limp and with a thousand yard piercing stare, Amos could prove too sheltered and quiet to engage with the audience, but Holbrook makes it connect finding the perfect manners for a deeply wounded yet profoundly decent everyman.

Where the film does seem a little less sure footed is in later developments. Characters meet and interact in ways that at first seems natural, but as events unfold grow increasingly cliched or even unbelieveable. A subplot which see’s Amos and Diana embark on an affair seems almost redundant; a cheap device to bring their characters and desires closer together and intertwine. Josh Lucas does the best he can (actually the best he’s ever been) as the put upon yet unshakable husband, but even his character’s arc seems very deliberately placed and dropped off without much thought. Performance wise the film is nearly stolen by Jacob Lofland (of Mud fame) who perfectly captures the innocence, anger and uncertainty of youth here compounded by tragic events. A lingering close up of his weary face late in the story provides the film with one its most striking images. It’s he and his fellow actors who hold Little Accidents steady even as it hits occasional rocky ground.

The Most Perfect Songs Ever: Part One

While listening to ‘Memphis Tennessee’ by Chuck Berry something struck me: the song is perfect. It has everything: great lyrics, a great story, melody. It even has a twist. The same is true with Sam Cooke’s ‘A Change Gonna Come’ and ‘Love is a Losing Game’ by Amy Winehouse.

I then asked my friends on Twitter and Facebook what their ‘perfect’ songs where. It’s a wide scope my friend, Monty, pointed out. ‘What makes something perfect?’ It was a good question. Truth is: perfection is hard to pinpoint. It is something that just ‘is’. A sigh-worthy song that you listen to for the rest of your life. You might not listen to it for a while, but it will always return.

I quickly found out that this was going to be harder than I thought so I have decided to do it in parts. So here is part one. Let me know what you think.

Chuck Berry ‘Memphis Tennessee’



Amy Winehouse ‘Love is a Losing Game’

The Temptations ‘I Wish It Would Rain’

Neil Young ‘My My, Hey Hey (Out Of The Blue)’

Stevie Wonder ‘For Once In My Life’

Adele ‘Someone Like You’

This has 354,636,439 views on YouTube!

Sam Cooke ‘A Change Is Gonna Come’

John Legend ‘All of Me’

Elvis Costello ‘A Good Year For The Roses’

Ellie Goulding ‘How Long Will I Love You’

Judy Garland ‘Somewhere Over The Rainbow’

Sam Sparro ‘I Wish I Never Met You’

Lana Del Ray ‘Born To Die’

Jay Z ’99 Problems’

Pharrel ‘Happy’

Blue Swede ‘Hooked On A Feeling’

Sarah McLachlan ‘Angel’

Johnny Cash ‘Hurt’

Now that we have kicked off the list, what song would you add? Let us know via the comments or by emailing frostmagazine@gmail.com

 

Influence: What It Really Means And How To Make It Work For You |Book Review

Influence: What It Really Means And How To Make It Work For You by Jenny Nabben.Influence is important. In fact, it can mean the difference between success and a mediocre career. This book, Influence: What It Really Means And How To Make It Work For You by Jenny Nabben is a good all-round book on influence. It starts of with what influence is. It is in-depth and fun to read. It includes lots of fascinating stuff about neuroscience and some excellent case study. There are also exercises, in this and the other chapters, making the book interactive. The chapters end with brain rules and top tips.
There is a chapter on different personality types, the language of influence and why stories change the world. The book has outlines and is a fascinating read. I love the quotes and case studies, in particular, the one about Bill Clinton. This is a great book which really informs and helps understand influence and lets you know how to make it work for you.

I can’t recommend this book enough. I raced through it but will also read it again as it has so much great information. Good stuff.

How can it be that some business leaders are so incredibly influential and persuasive when others struggle to enforce even the simplest request? And how can people harness those vital skills to get what they want in a corporate environment?

 

A new step-by-step business guide set to published by Pearson, the world’s largest education publisher, promises to help professionals gain the “ultimate” managerial ability — getting people to say ‘Yes’.

 

In Influence: What it Really Means and How To Make It Work For You, author Jenny Nabben — a leading business communicator who has worked with global organisations including Coca Cola Enterprises and the UN’s World Food Programme — divulges the critical “building blocks” of influence and the science of persuasion.

 

This unique and straightforward guide takes a “real-world tour” of influence, uncovering the scientific and cognitive drivers behind it and clearly showing how to develop this subtle skill   which is central to efficiency, productivity, team-building, the empowering of employees and achieving of results.

 

Across 224 pages, the book addresses all key business contexts where influence is most effective: managing, leading, coaching, negotiating, controlling difficult situations and handling change.

 

Nabben, who runs her own training company providing workshops on corporate messaging and influence for global businesses, reveals how simple changes in everyday leadership style can effect positive results for all personality types.

 

Chapter by chapter she helps readers develop a deeper understanding of influence and persuasion,

allowing them to apply their new abilities more naturally, fluently and to greater effect.

 

She also discusses the latest neuroscience insights into “brain plasticity” and emotional intelligence, and how listening and empathy are key skills for anyone who wants to tune in to, and modify, the ‘brain states’ of others.

 

By the close of this fascinating book, the reader will have all the tools necessary for building trust, respect and credibility, as well as advancing professional standing, integrity, presence and authority — all indispensable and powerful skills for every executive.

 

Nabben has been at the forefront of the UK’s corporate communications industry for more than a decade. Previous roles have variously included Vice President of Leadership and Internal Communications at Coca Cola Enterprises, Head of Communications at Lloyds General Insurance, and Head of Internal Communications at HSBC.

 

Speaking about influence, she said: “The skills of influence are built on finding the balance between heart and head, between using our intellect and using our emotional intelligence, between knowing when to push through and knowing when to yield to others.

 

“If building our confidence is about having a better sense of our self in the world, influence is about having a bigger effect ON the world.

 

“If you aren’t influencing, your competitors or colleagues probably are, and that’s driving increased attention and business for them.”

 

Packed with the latest scientific and psychological research, and reinforced by powerful case studies and practical exercises throughout, this must-have handbook is essential reading for managers and leaders looking to get the best out of their staff, and themselves.

 

Influence: What It Really Means And How To Make It Work For You by Jenny Nabben

 

A London Pub For Every Occasion Book Review

A London Pub For Every OccasionA London Pub For Every Occasion is an amazing book for a number of reasons:

One: It has a chapter on pubs with cats. PUBS WITH CATS!! This has made me very happy and from now on, if anyone ever wants to find me, I will be in one of the pubs that have a cat.

Two: It has maps. I love maps, especially fun, brilliantly illustrated maps.

Three: It whittles down the 7.000 pubs in London and makes them easier to navigate by separating them into occasion. This is obvious from the title but with someone else doing all of the legwork, this pocket book becomes very handy indeed. It is divided into 22 sections to suit every whim. It has 161 of the capital’s usual and unusual pubs to best suit the mood or occasion. It is beautifully illustrated in black and white.

There are pubs for cold days and for sunny ones; pubs with cats and pubs that welcome dogs; pubs for parties and pubs when you just want to be alone; pubs where you can have breakfast and some you’ll never want to leave. It is the ultimate pub guide.

London Pub MapThe guide is weighted to the centre of London, the part of the city in which all Londoners have an equal share, where friends from the south and north of the river meet on common ground.

Herb Lester Associates, who made the book,  say ‘The book’s selections are based on dogged research filtered through a genuine appreciation of the pub, the ale or the odd animal roaming around. The handy fold-out paper map makes sense of the confusing territories away from a familiar pub routine many of us fall into,’

Published in hardback by Ebury Press on 1st May at £9.99

A London Pub for Every Occasion: 161 tried-and-tested pubs in a pocket-sized guide that’s perfect for Londoners and travellers alike

 

Idris Elba, James Corden And Gok Wan At Advertising Week Europe

Idris Elba, James Corden and Gok Wan all appeared at Advertising Week Europe at BAFTA  this month, speaking on various panels about the advertising and creative industries.

Victoria Pendleton, Freddie Flintoff, Morgan Spurlock, Sir Trevor McDonald, Natasha Kaplinsky, Caitlin Moran Steve McManaman, Ashley Roberts, and Steve Coogan all also attended. It was pretty star-studded and we have some pictures.

Idris Elba Gok Wan James Corden Aloe Blacc Ashley Roberts Bombay Bicycle Club Joey Essex Caitlin Moran Jamie Redknapp & Will Greenwood, MBE Katy B Morgan Spurlock Natasha Kaplinksy Pete Cashmore Sam Bailey Victoria Pendleton & Andrew Flintoff Steve McManaman Sir Martin Sorrell Sir Trevor McDonald Zane Lowe

Latimer House “This is Pop” | Music Profile

Latimer House

 

Band: Latimer House
Location: Prague
Styles: Guitar-driven Pop, Indie, Indie Pop,Alternative, Brit Rock
Similar to: The Strokes, The Smiths, Phoenix, Ian Dury, Syd Barrett,  Half Man Half Biscuit, The Talking Heads
CD: All The Rage

Members/Instruments:
Joe Cook – guitar, vocals
Anar Yuufov – keyboards, backing vocals
Jiri (George) Kominek – drums, percussion
Michael Jetton – bass

Tracklisting:
This Is Pop
Burn
Eye Can See
Open Your Heart
Birdcage Walk
Red Heart Sequin Blues
Your Love
Love’s Undermined
Splash!
Bubblegum

Bio:
Prague is the adopted home of Latimer House, whose foundations were  laid in 2010 when drummer and percussionist Ji?í (George) Kominek  (from Toronto) and guitarist Joe Cook (London) booked a rehearsal room  to jam song ideas. Keyboard player Anar Yusufov (Baku) joined later  that year and in early 2011 bassist Michael Jetton (Virginia) moved in  to help nail it all together.

In May 2012 they went into Prague’s Faust Studios for the first of  several sessions with engineer Derek Saxenmeyer to record their  collection of songs, ten of which were selected for All The Rage. The  last track they recorded was their first release: This Is Pop.

Joe, Jirí, Anar and Michael like a wide range of music, from classic  1960s and 1970s pop and rock, through funk, folk and New Wave, to  obscure experimental rock, jazz and contemporary alternative sounds.  All four have played in various bands down the years, with Ji?í and  Anar still busy with musical projects aside from Latimer House. Their  different backgrounds and interests all come through in their music,  although Joe’s vocal delivery certainly puts an English stamp on  proceedings!

All The Rage would not be what it is without the patience and skills  of engineer Derek Saxenmeyer, the mandolin and violin of Jim Thompson,  who came over from England to play, the guitar work of Justin Lavash,  a good stalwart of Prague’s blues and jazz bars, the trumpet blowing  of Tommy Levvechia, and Jan Keller, the world’s coolest cellist who  sports a Mohican and plays virtuoso fretless bass in a modern jazz  quartet when not playing with the Czech Philharmonic Orchestra. These  guys brought additional range and dynamic to the songs and sound of Latimer House.

 

Starriest Girl’s Night Ever? Gwyneth Paltrow, Stella McCartney, Chelsea Handler, Naomi Watts

Is this the starriest girl’s night out ever? Nicole Richie, Gwyneth Paltrow, Stella McCartney, Chelsea Handler, Naomi Watts and Sam Taylor-Wood all met up for a vegan meal at Crossroads in Hollywood last week.

gwen stefani, gwyneth paltrow Via Gwen Stefani Instagram.

Stefani, 44, shared a gorgeous black and white photo of the outing on Twitter saying, “#girlsnight @chelseahandler making us all laugh! Gx.”

Paltrow, 41, posted the photo to Instagram on and captioned it, “#girlsnight #latergram,”

paltrowinstagram Via Gwyneth Paltrow Instagram.

McCartney also posted a picture of the night out on her Instagram page on Thursday, writing “Gals night out! Gwen, Gwyneth, Nicole, Chelsea, Naomi, Sam and I x Stella.”

gwyneth paltrow, stella mccartney, gwen stefani, sam taylor-wood Via Stella McCartney Instagram.

Would you have liked to have gone on this night out?