Niall Edworthy: My Writing Process

Niall Edworthy

I have been writing in one capacity or another since I finished studying thirty years ago. I worked as a reporter for broadsheet newspapers and international news agencies Reuters and AFP in the 1990s. In 1996 I was commissioned to write the Official History of the England football team. The following year I was invited to ghostwrite a travelogue for actor David Jason. Soon after I gave up journalism and focussed on books. I live in the Downs above Chichester, commuting down 14 steps to my, ahem, fancy office (converted shed, no sun after 11). When I’m not writing, I tend to be reading although I’m suffering a little reader’s block right now, unable to settle on a title and bouncing back and forth between half a dozen on my Kindle. I pursue all the boring middle-aged activities, sometimes with passion, more often with relief after a day at the computer. I cycle a lot up in the hills, and I have grown to love gardening and cooking – semi-mindless activities that allow my brain to drain after writing. If the Test cricket’s on, I have to chain myself to the desk and resist the temptation.

What you have written, past and present.

I have written over 40 books, roughly half of them ghosted for well-known public figures or ‘ordinary’ people who have had extraordinary experiences. I have written memoirs, military history, sport, humour and natural history.

What you are promoting now. 

My first novel, Otto Eckhart’s Ordeal. It is hard to slot into a genre but if you were in a bookshop (remember them?), you’d probably find it in Historical Fiction. Set in 1937 and based on a true premise, it tells the story of an aimless, young historian dispatched by the Nazis to go fetch the Holy Grail for the glory of Germany. It is a coming-of-age, adventure story with a dash of romance and, dealing with some grim characters at a grim period of history, I have tried to write it with dark humour.

A bit about your process of writing. 

I’m reasonably methodical. Once all the research is done and the story laid out loosely but with direction, I go at it every day if I can. I need momentum and I need to be deeply immersed in the world I am describing or creating. It’s no good grabbing an hour here or there. I need a good long stretch for each session. I start early, between 7 and 8, and tend to work through to a late lunch. If I have written a good amount I often feel drained and don’t go back to my computer. If it’s been a frustrating effort and I haven’t got much down, panic propels me back to my keyboard.

Do you plan or just write?

I am a planner, but the plan changes a little every day. I think it’s important not to plot too hard, and to keep all options open. I read a good description recently that sums up my approach: Starting a book, you are at John O’Groats heading for Land’s End but not entirely sure of the route you are going to take.

What about word count?

Big difference between fiction and non-fiction. If all the research is at my fingertips, I average about 1,500 words a day for non-fiction, but can push to 2,500. With fiction, I’m delighted if I have 1,000 words in the bank at the end of a session.

How do you do your structure?

As clearly as possible. Structure is everything in building a story. You are reminded of the challenges facing the architects and engineers of skyscrapers – if they are an inch out at the bottom, it won’t be long before the building starts to lean and they have to demolish it and start again. In fiction, structure is more flexible because the characters will soon start to take you to places and scenarios you hadn’t foreseen.

What do you find hard about writing?

Where to start? Lack of company – not being able to wander over to the water-cooler for a good moan from time to time. Anxiety about money – it’s not the path to fabulous wealth. Fretting about the next project while I’m deep in the current one. The time it takes to set up new projects, writing proposals, pushing them on publishers, knowing all the effort may come to nothing. (The writing itself is the easiest and most enjoyable part of the process.) The occasional jerk on Amazon, who writes an ignorant, cowardly and malicious review. Why bother torpedoing someone’s huge effort to produce a book? It’s not personal.

What do you love about writing? 

Again, where to start? I like the independence. I like not having to commute, to set my own agenda. I’m writing this in my shorts and slippers with very un-combed hair wondering where I might cycle this afternoon in the glorious autumn sunshine. On the actual writing, it’s a great feeling when you know in your bones you have written a passage that will stand the reader’s scrutiny. A cricketer who has played the perfect cover drive will recognise the feeling.

 

Advice for other writers. 

Know what you want to say before you write. Short sentences. Be bold. Find your voice. Get up early. Trial & error is the only way to learn – most writing is more effort than inspiration. If you have a setback, dust yourself down and keep going. Have a second source of income. Read as much as you can to immerse yourself in words and expand your range of reference.

 

Benefits of a 360 Lace Wig Vs. a Lace Front Wig

As you look into wigs and finding the right one for you, you will quickly learn about different wig types. For example, you could pick between lace front or 360 lace wigs, which have their own benefits and drawbacks. Due to this, we will talk about the differences between these two wig types so that you can make an informed decision.

What Are They?

The names do a good job of summarizing the differences between the two. A front lace wig uses lace to cover the front of the wig while using a net for the back portion of it. This means that the rest of the wig remains stationary, allowing it to sit firmly on your head while giving you options to adjust the front of the wig.

As for 360 lace wigs, the lace covers all over your head, allowing you to make adjustments throughout it. The 360 lace wig still includes a net to help it stay on your head, but the lace goes over the top of it. In short, the differences between a 360 lace wig and a lace front wig is how much of the lace covers your head.

Pros and Cons

Front lace wigs require less maintenance since you only have to worry about the front portion when adjusting it. On top of this, you can rest assured that the rest of your hair will look good. On the other hand, you can’t adjust front lace wigs exactly how you want them and you can’t do certain hairstyles with them.

360 lace wigs give you more versatility when styling and adjusting them. This way, you can make adjustments all over the wig to get it exactly how you want. You can also try different styles with it. However, these wigs require more maintenance to make them look good. It also takes more prep time if you want to get it to look a certain way.

Choosing Between Them

This comes down to how much flexibility you want with your wigs. A front lace wig allows you to make changes in the front, but a 360 lace wig allows you to adjust it throughout. Due to this, if you want to keep your wig adjustments low maintenance and less time consuming, then a front lace wig would work.

In short, determine how much effort you want to put into your wigs. This will allow you to decide on the wig that works best for your situation. You may need to spend time researching these various wigs and picking one, but doing so allows you to find a suitable lace wig.

Conclusion

Both lace front and 360 lace wigs work well for those that want to wear wigs, but you should still know the differences between them. This way, you can easily make a decision and determine which wig will work for you. Feel free to look into your options and pick the wig of your dreams.

 

Looking For Things To Do in Lockdown? Little Cooks Co is here to help.

little cooks, baking, baking with children. Some of the happiest memories of my childhood are of baking with my parents. We were taught to bake and cook at a young age. There are few things more bonding than baking with your children. A lack of time can make things hard I find. Enter Little Cooks Co, a subscription box recipe kit for children. Subscriptions boxes are huge now and this is one of the best.

The recipe is easy to make and there are activities in the box to do as well. I like how all of the ingredients are organic and everything is as healthy as possible. My kids loved making their rocky road. This a subscription box that will make lots of memories, and nothing is more important than that.

Little Cooks Co is a monthly subscription based recipe kit that’s posted through the letterbox, direct to kids, in a neat 100% recyclable box with compostable packaging. The box is packed with all the natural and healthy dry ingredients of that month’s delicious and nutritious recipe for kids to bake in the home.

So if you’re at home, or it’s a rainy summer day then Little Cooks Co is the perfect activity guaranteed to bring excitement to any child and parent / carer, promising to teach children to love cooking (an important life skill), the importance of healthy eating and to create happy family memories along the way.

Little Cooks Co Subscription

Month by month (cancel anytime) £12.99 incl postage

3 months (renews after 3 months, cancel anytime) £35.99 incl postage

6 months (renews after 6 months, cancel anytime) £59.99 incl postage

12 months (renews after 12 months, cancel anytime) £99.99 incl postage
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Kits come complete with all of the dry, organic ingredients perfectly measured to make each recipe and also include a small activity or craft for children to enjoy while making their yummy bake.

 

Each recipe is fun and easy to make and has been designed by a registered nutritionist, so is free from all refined sugar and processed ingredients.

little cook subscriptions

The recipes are designed to keep interest at heart, and take no longer than an hour to make from start to finish, so whether it’s Mum, Dad, Granny or Grandpa or favourite Uncle or Auntie – it’s a perfect monthly activity to break up a rainy day or simply to spend quality time with the little one you love.

 

Give and feel good

What’s more Little Cooks Co is a business with purpose. Every box bought pays for a vulnerable school child in the UK to receive a healthy breakfast through its partnership with the charity Magic Breakfast.

 

Little Cooks Co won an award for Children’s Gift of the Year 2019 by the Giftware Association and Best Kids Subscription Box 2019.

 

For more information visit www.littlecooksco.co.uk.

 

World’s First Breath Test Fertility Tracker Launches To Increase UK Pregnancy Rates

New breath tests will be launching today, that can help to increase pregnancy rates with the world’s first fertility tracker breathe ilo, that uses breath analysis (CO2) to identify ovulation patterns.

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With a study revealing that only 12.7% of women correctly estimate their ovulation day¹, breathe ilo is the easiest and most comfortable way to naturally track cycles with a small handheld device that is synced to an app. The technology reads the breath’s CO2 saturation to determine where a woman is in her cycle with incredible accuracy. The device uses real-time ovulation and historic symptom data to offer women precise day-to-day insights into their fertility forecast.

 

The new technology signals a shift so women no longer need to track their cycles by urinating on a stick or by measuring their temperature early in the morning. The innovative device works by simply breathing and displays the results in just 60 seconds, with no consumables or maintenance needed. Through consistent daily use, the breath analysis tracker empowers women to understand their body and cycle phases better.

 

The breathe ilo app, which is compatible with iOS and Android, features a calendar that displays a clear overview of fertile days and a cycle diary to learn more about individual cycle patterns. breathe ilo’s cycle diary also offers the possibility to document further cycle symptoms like breast tenderness, PMS, cervical mucus, or headaches to help prepare women for their next cycle.

 

Lisa Krapinger, breathe ilo’s spokesperson, says, “We believe that fertility and cycle tracking should not be a tiresome task. breathe ilo is designed to bring fertility tracking into the 21st century and the precise and uncomplicated nature of the device is the future of female health by using their breath.”

 

“Our mission is to not only make fertility tracking as easy as breathing, but we have a wider ambition to create a comfortable space where women can speak freely about trying to conceive and their menstrual cycles, along with all that is in between. With 640,370 women in England & Wales giving birth in 2019², we hope to make it easier and less stressful for those trying to conceive moving forward.”

Pia Haas’s story

 

After two years of trying for a baby, Pia Haas, 32, decided to take a chance on a new piece of tech to increase her likelihood of getting pregnant.

 

As part of a field study for the femtech start-up, Pia agreed to test out the device which claimed to be able to tell her when exactly it’s the right time to try conceive just by simply breathing. Three months later, Pia was stunned and delighted to find out that she was pregnant and became the first woman to give birth to a baby thanks to breathe ilo.

 

Pia, whose son Felix is now 10 months, says of her experience using the breathe ilo: “With breathe ilo my biggest wish came true. I think it is the easiest way of tracking your fertile days. It was less stress than peeing on sticks or measuring temperature. We are planning to use breathe ilo again in the near future to get a sibling for Felix.”

 

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OLYMPUS DIGITAL CAMERA

Dr Horst Ruther’s story

 

  • Please can you share your own experience with trying to conceive and the difficulties you and your wife faced?

My wife and I’s wish to have a child was unsatisfied after more than 5 years of trying. The journey to parenthood was tough because it caused private pressure within our relationship as a couple, but over the years also external pressure from friends and family. The available methods to detect the most fertile days were not very user friendly or easy to use, and also quite unprecise. We even underwent some clinical treatment which only made us more frustrated and increased the pressure further. After several years,  Edith and I decided to go down the adoption route and were very grateful to be able to adopt our son Benjamin. To our surprise shortly after adopting Benjamin, Edith became pregnant and our son Bastian was born only 10 months after his brother Benjamin.

 

  • How did the idea behind breathe ilo manifest?

After having gone through a tough journey to become a father, I was super excited to learn about the research Prof. Wildt had done in the area of breath analysis to detect fertile days of women – particularly the great advantages of the method because it was much easier and more pleasant than any other method available. So I organised a meeting with Prof. Wildt and immediately knew that we were going to bring the innovation to the broad majority. While Prof. Wildt did show promising research results in the correlation of CO2 in breath and the female cycle with professional respiratory analysers at the clinic, he lacked the knowledge how to build an affordable respiratory analyser for women at home. But with my engineering background and 30 years’ experience leading successful development projects for blood gas analysers for diagnostic companies like Roche Diagnostics, we were able to collaborate to bring breathe ilo to life.

 

With the option to buy a device for £259.00 or rent for £29.90 a month, breathe ilo is available to purchase exclusively now at  www.breatheilo.com from September 16, 2020.

 

Secrets to Slim Legs Revealed By Women’s Fitness Expert

Australian Fitness Expert Rachael Attard Shares
Proven Strategies for Achieving Lean, Toned Legs

– Personal Trainer Sheds Light on Six Common Mistakes Preventing Fitness Goals –

Australian personal trainer and nutritionist Rachael Attard is successfully tackling a point of frustration for active women across the globe – how to achieve toned, lean legs. The trusted fitness expert is sharing her six proven reasons why legs don’t slim down despite regular exercise and a healthy diet, including common mistakes and how to avoid them.

“I hear from so many people that they’re training hard, eating well and focused on their fitness goals, but their legs aren’t getting slimmer,” said Attard. “Legs are the hardest area to slim down for most women. It’s easy to go down the wrong path when trying to achieve leaner legs, but a series of mistakes including doing the wrong types of workouts or not eating enough are likely to blame.”

According to Attard, mistake No. 1 is that you could be doing the wrong workouts.

“I see a lot of women solely focusing on doing heavy squats and lunges,” Attard said. “While those exercises are great for overall fitness, they won’t necessarily help slim down your legs if that is your main goal. I recommend switching it up and focusing on a mixture of cardio and resistance workouts along with walking.”

Cardio will help you drop body fat faster and resistance workouts will help you build muscle and burn more calories.

Mistake No. 2 is overtraining your legs, with women assuming that focusing on the legs as a problem area is the smart choice. The fact is, according to Attard, you can’t spot reduce fat from specific areas of your body through resistance training. This is an impossible effort, with results achieved much quicker and easier by adopting total body movements that work every area of your body equally, such as burpees and mountain climbers.

Not getting enough cardio is mistake No. 3 on Racheal’s list, which is a key element of achieving slim, toned legs. “Cardio is definitely not dead”, says Attard when it comes to slimming down your legs effectively.

At least 30 minutes of cardio daily is recommended for the best results, which Attard says can consist of simply walking.

“A lot of people don’t consider walking an exercise, but it’s one of the most effective exercises for lean legs, as it rids the body of overall excess fat including your inner thighs,” she says.

Attard is a big proponent of walking and advises starting each day with a 5K walk and incorporating as many steps into your day is at the top of her list of ways to achieve slimmer legs.

Overeating is mistake No. 4, which Attard attributes to most women not tracking their daily caloric intake and actually eating more than they realize. She recommends calculating your ideal daily amount of calories online, and eating approximately 200/250 calories less than that number without going below 1,200 calories per day. Conversely, not eating enough is mistake No. 5. In the same way you sabotage your fitness goals by overeating, under-eating can actually result in bigger legs. This is attributed to the fact that calorie restriction reduces your metabolism, which makes it harder to burn extra calories.

Finally, mistake No. 6 on Attard’s list is overall health and lack of awareness of a broader health issue that could be restricting your fitness success. This could include hormonal imbalances that cause weight gain and make weight loss harder to achieve, which can be helped by consulting a doctor or naturopath.

Rachael Attard is a certified personal trainer and nutritionist who holds a Bachelor of Science degree from the University of Queensland, a Cert III and IV from the Australian Institute of Fitness, and a Certificate in Sports Nutrition from the International Society of Sports Nutrition. Her 3 Steps to Lean Legs Program was developed from her years of training women and helping them feel good in their skin, and fall in love with exercise and their bodies.

Additional details about Rachel Attard’s 3 Steps to Lean Legs Program can be found online, at https://www.rachaelattard.com. The website includes access to the program, a free body type quiz, insightful blog posts and more.

Prize Palettes – Award-winning mineral makeup from Live in the Light

Add some award-winning colour to your beauty kit with PureAnada‘s all-natural mineral makeup Compact Palettes.
Each of the four palettes features a carefully curated collection of a Pressed Blush and four Eye Colours in Pure Anada‘s most popular shades.

Both the Pressed Blush and Eye Colour scooped awards in the prestigious Beauty Bible Awards 2020 – great recognition for this independent natural brand.

Re-fillable…
A cost-effective purchase, the Pressed Blush & Eye Colours included in the Compact Collection are available individually as refills so if you run out of one of the colours, you can restock by purchasing the refill in that colour and just pop it into your compact.  Alternatively, you can take your pick from the other Pure Anada mineral colours to change your look as and when you wish.
Pure Anada is handcrafted in the Canadian prairies from fresh, wholesome ingredients where they incorporate the goodness of nature into each of their products.  Using ingredients derived from nature, luxurious plant oils, nourishing butters and ethically mined minerals are combined to create a comprehensive range of nurturing bodycare, skincare, haircare and colour cosmetics with clean, natural formulations which are free from common allergens and not tested on animals.

Pure Anada is available in the UK exclusively from

Live in the Light – the online natural and organic lifestyle store www.liveinthelight.co.uk

Demure Compact Palette
£29.95

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I tried this gorgeous palette. All of the colours are fab and the quality is brilliant. The colours go well together and the make up stays all day. I will be refilling when I use this up. 

The Demure Palette is a warm blend of shades that creates a glowing makeup look. Dusty rose blush is complemented by four eye colours including matte creamy white, peachy rose gold, ash medium brown, and a satin, warm beige that shifts to iridescent peach.

The Demure Compact Collection Includes:
Tender Twig Pressed Blush
Ivory Tower Pressed Eye Shadow
Peachy Pie Pressed Eye Shadow
Autumn Rain Pressed Eye Shadow
Harvest Moon Pressed Eye Shadow

The Importance of a Good Pension

Whether you are just starting out in your working life, or just about to stop working permanently, you should still be thinking about your pension. 

A pension doesn’t simply sit there until you are ready to use it. Depending on the part of the world you live in, and your job role, you may be entitled to a state pension, company pension, or both. 

Many people have an array of questions about their pension and how versatile the system is. 

Can I transfer my pension? The answer is simple: yes, you can. Transferring pensions can be a great idea if the provider you are currently with does not offer a pension plan that suits you. You may also have more than one pension plan in place, from multiple or previous jobs, that you wish to bring together into one lump sum. This can be done by instructing the current providers of your change – you click the above link for more info.

There are a wide variety of pension plans available in the United States that give you a wide range of choice dependent on your current and future situations, as well as familial responsibilities. 

Can I pay more if I have the spare money? Again, the answer is yes. You can pay in more than the minimum amount if you so choose, to increase the payments you will receive later in life. You may find it beneficial to use some form of pension calculator to figure out just how much you should be putting in now so that you can afford the lifestyle you want in the future or essentials at the very minimum.

A good pension plan is vital to your later life. When you no longer have a stable, monthly income from your current place of employment, it is the pension that will make sure you can pay your bills and buy food. 

Some pensions can also be used by your spouse. This means that, if you die, your money won’t entirely be wasted. Your spouse can then receive some of this money up until their own death.

Once you reach the age of entitlement, your pension is yours to do with as you see fit. Unlike food stamps or other government-provided means of assistance, the pension comes from years of input from either yourself or your employer, meaning that it is actually, in part, your money trickling back to you. There are no limitations on what this money is used for, but once you have used that payment, you would not receive another until your next scheduled date. Due to this, it is increasingly important that your pension does what you want, and that you spend wisely. 

Having a good pension plan in place now can make life that bit easier for you when you retire. Enjoying your golden years can be a very real possibility when you have put the work into place in your youth. 

Brand collaboration with Wealthify.

Fox News Boss Lachlan Murdoch Is New Owner Of Cheryl Tiegs’ Home

Lachlan Murdoch, CEO of Fox Corporation, co-chair of the Wall Street Journal and son of Rupert Murdoch, has purchased his supermodel-neighbor Cheryl Tiegs’ Balinese-style home for $14.1 million. The home was listed at $18.5 million.

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Although Murdoch has not explained why he bought his neighbor’s home, it was likely for more privacy as Tiegs’ 1.5 acres adjoins his 10-acre estate, Chartwell Mansion, that he bought last year for $150 million. When it was the most expensive home on the market in the United States. Chartwell, seen as the TV home of the oil-rich Clampett family in the 1960’s sitcom The Beverly Hillbillies, was originally priced at an eye-watering $350 million. Murdoch now owns a massive statement property and added Cheryl’s home with its tropical touches.

The Tiegs home, both inside and out, has the look and feel of an island in the tropics with its own koi pond and lily pads at the entrance behind gates that open to a long drive adding more privacy. Palms, huge Monstera vines and tropical flowers abound in the landscape and along paths. The house itself is a study in bold natural elements, textures and colors from fabrics, floors, glass walls opening to vegetation and stunning hilltop views.

Visit TopTenRealEstateDeals.com for more real estate news, spectacular homes and Celebrity Home Video Tours.

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