Domination of Screens Taking Its Toll On Children’s Reading, Learning And Behaviour

Posted on August 17, 2016 by Margaret Graham

At Frost we are great believers in the value of reading, as you will have notices from the number of books we review.

So, it’s no surprise to know that new research has revealed that a book at bedtime can boost a child’s brain power, accelerate academic achievement and reduce the risk of behavioural problems.

MRI scans show that reading to children from an early age actually increases activity in parts of the brain involved with language, particularly those regions which are critical for spoken language and reading.

Better understanding of the neurobiology of the brain has also shown how diet and digital technology can influence reading and cognition.

But the latest research, underlining the importance of reading, points to problems ahead. Research from Equazen, suggests that a worrying number of British children are turning their backs on books.

Leading neuroscientists believe that our reading is more superficial when we use a screen, but a survey of parents has shown nine out of ten children have access to a tablet or Kindle.

I endorse this. As an author I write more succinctly, and superficially for screen than for print. A new report, SOMETHING FISHY ABOUT READING, authored by Philip Calder, Professor of Nutritional Immunology at the University of Southampton and an advisor to Equazen and independent dietitian Dr Carrie Ruxton examines the very latest data and explores new research into literacy and brain function. And it reveals a complex interplay between reading, cognition, behaviour, diet and lifestyles.

It seems reading alters the way we think^,and interestingly improves blood flow to the brain though, but e- devices may lead to ‘digital brain’ and reduced concentration. The report supports the benefit of omega-3 fatty acids, which I take. .

Might be wroth trying some omega-3 for the kids, and ourselves. Equazen do a range which is suitable for pregnancy, babies from six months to three years, a liquid for children who don’t like pills, and a chew .

You can find these Equazen products at pharmacies, Amazon.co.uk and health food shops.

In Search of the Past – A visit to the Somme – Part 3 by Penny Gerrard

Posted on August 11, 2016 by Margaret Graham

Captain Walter Basil Haddon-Smith

The Gerrards and the Hodsons had successfully tracked down the first of Richard’s family members and so onwards on the next stage of our journey – this time to find the Le Touret Monument to 13,400 soldiers whose families had no marked graves to visit. On this would be carved the name of Walter Basil Haddon-Smith – a first cousin of Richard’s grandfather. Walter was a Captain in The Queen’s Regiment and was killed in action on 16 May 1915 at the battle of Festubert commanding D company.

“The Le Touret Monument to the Missing with its surrounding graves”

There were no problems with navigation this time and we entered the quiet grounds of the monument which sat huge and timeless in the rolling French countryside which was unrecognisable from the devastated landscape it was 100 years ago when Walter fell. The names were faint and we struggled to photograph them but there it was – the simple name “Haddon-Smith W.B.” among so many thousands of others. The quiet was only broken by the sound of birds singing. How many generations of birds would have lived here since those whose song was stilled by the fighting I wondered.

“The name ‘Haddon-Smith W.B.’ engraved on the stone”

Richard explained to us that Walter’s Battalion plan was for A Company to lead the attack with two lead platoons followed by two remaining platoons behind with a 50 yard interval, followed by B, C and D companies in identical fashion. The distance to the German trenches was 180 yards over uneven ground with ditches and long grass. The attack was preceded by artillery bombardment of the enemy positions from 2.45 to 3.15 am. Then, as daylight broke, A Company scaled the ladders and rushed towards the German position. The enemy opened fire immediately. After elements of C Company had gone over the top, enemy resistance was unaffected and a second artillery bombardment was requested and lasted 15 minutes. Then the remainder of C Company and D Company attacked. By 7.30pm the operation came to an end. Of the 27 Officers and 963 other ranks, total casualties were 19 Officers and 416 other ranks killed or wounded. A sad postscript was that his wife Edith had died of peritonitis ten days before Walter was killed. Richard will never know if Walter was told of his wife’s death before he went into action. He was posthumously “Mentioned in Despatches” for gallantry.

“The Le Touret Monument with its 13,400 names”

We had started to realise that time was passing by fast and lunchtime was upon us. What we needed was a crusty baguette bursting with ripe Brie or some such appetising filling (we were remembering the tempting arrays in the boulangeries of Lille). Not apparently to be found at lunchtime out in the wilds of the French countryside though. The occasional tabac serving a full meal was our only choice but “Madame” whipped us up light and fluffy omelettes. The lunchtime passed in sociable chat with other war grave pilgrims as we compared notes and family histories. We wondered what was in store for us next as we travelled on through the French countryside.

“Our lunchtime tabac”

In Search of the Past – A visit to the Somme Part 1 by Penny Gerrard

In Search of the Past – A visit to the Somme by Penny Gerrard Part 2

MumsThread: On Traveling in London While Pregnant

Posted on July 31, 2016 by Catherine Balavage

I love London so it is quite hard for me to write this piece. Now I love the tube, but it does bring out the worse in people. Everyone just wants to get home and it can be over-crowded and hot. So, excuses for my city over let me get to my point: traveling in London while pregnant is awful. Really awful. The entire time I was pregnant I was only offered a seat a handful of times and only once by a man. The man made his teenage daughter get up for me. I will be eternally grateful to him. Anyone who has ever been pregnant knows that being offered a seat while carrying another human being inside you is a pretty big deal. I had an awful pregnancy with acute morning sickness and low blood pressure throughout.

The truth is, even when wearing the great badge that TFL send free to pregnant women, most people will just bury their head in their book and turn their iPod up louder. The Baby on Board badge will spark good people to do the right thing, but sometimes it seems like there are too few of them.

Not getting a seat wasn’t the worst of it. While on the way to have lunch with one of my role models, the editor of one of the biggest magazines in the UK, I was pushed TWICE down an escalator by a man who wanted to shave a few minutes of his journey. I was walking down the left hand side whilst seven months pregnant. I guess pregnant women don’t walk fast enough for him and he pushed me twice hard, and also tried to shove me out of the way. I made my feelings clear to him, but I was shaking from head to toe. The upside is that a wonderful woman stopped to stroke my back and make sure I was okay while glaring in his direction. I am very thankful to that woman. It really helped me cope. It proves that a little bit of kindness goes a long way.

I still find it depressing that only one man offered me a seat when I was pregnant. He was even a tourist FFS. Add on the fact that, at most, five people offered me a seat in my over 41 week pregnancy then I am going to have to give us an F Londoners. It is not good enough so let’s try for an A+. We are the greatest city on earth and we can do better than this.

Please let us know about your experience of being pregnant in London.

Interesting, And Not Just For Children

Posted on June 28, 2016 by Margaret Graham

Should I re-think my snacks perhaps?

New research by Fruit Bowl, the brains and creators behind the leading brand in dried fruit snacks for kids, found that more than half (52%) of Britain’s four to 12-year-olds are often tired after school, with a quarter of parents reporting their child had difficulty concentrating when they got home from school but at the opposite end of the energy spectrum almost one in ten (9%) is “almost hyper” towards the end of the day, a survey of 1,000 parents has revealed.

The Fruit Bowl research suggests that fluctuating blood sugar levels are an important factor in these mood and motivation issues. Just over a third (34%) of parents reported their children “always” complained of being hungry when they got home and almost half (44%) said hunger was a problem.

There is good evidence to show that growing children are more reliant on snacks than adults to ensure steady energy levels.

Fruit and vegetables are the favourite snacks for restoring children’s energy levels, with almost a third (29%) of parents putting this healthy option at the top of their list, followed by biscuits or cake (12%) and a sandwich or toast (10%).

More than a quarter of parents report that their children can be fussy about fruit with one in five (22%) saying their offspring stick to one or two favourites and 5% saying it’s a struggle to get them to eat any fruit at all.

Dr Carrie Ruxton says: “Every parent knows how fussy children can be, and how difficult it can be to encourage them to try new flavours. Fruit-based snacks are a great way to encourage picky-eaters to try new flavours

“Fruit-based snacks, such as Fruit Bowl® School Bars, Fruit Flakes and Fruit Peelers for example are made from the juice and/or pulp of fruits and typically count as one portion of 5-A-DAY depending upon the product.”

Fruit Bowl® Fruit Peelers (RRP £1.50 for a pack of 4 individually wrapped 16g Peelers

From Babies With Love: The Baby Clothes Company Which Gives Its Profits To Charity

Posted on June 24, 2016 by Catherine Balavage

At Frost we love ethical companies and great products. Combine the two and we are in heaven. One of life’s great joys is buying clothes for babies, so when I came across From Babies With Love I was intrigued. From Babies With Love lets you buy gorgeous organic baby clothes while supporting orphaned and abandoned children around the world. They are an amazing company who deserve as much support as possible as they donate 100% of their profits to helping children.

Here is their story in their words:

“We support orphaned and abandoned babies to live in SOS Children’s Villages.

The children have lost their parents through war, famine, disease or poverty.

SOS Children creates communities for children who have nobody to turn to. The children are cared for by their SOS Mother; they live in family homes in the village with their SOS brothers and sisters. SOS Mothers care for the whole family, comforting, celebrating; doing all the things that parents do.

This enables children who would otherwise be left to fend for themselves, on the streets or in slums, to have a second chance in life.

The children’s circumstances are not their fault, and by being loved, cared for and educated, they go on to lead independent lives, breaking the cycle of poverty.

As SOS Children’s Zambia Director, Florence Phiri explains, for an orphaned or abandoned child, the difference a children’s village makes is huge: “when they come to the village they are given a family – brothers, sisters and a mother to look after them. They have a home and can begin a new life.”

To find out more about SOS Children visit their website www.soschildren.org

Whether you’re buying baby clothes for newborns, first birthdays, baby showers, maternity leave or a special treat just because, every purchase enables these children to grow up in loving family homes.

A heartfelt thank you.

From Babies with Love x”

https://www.frombabieswithlove.org

Follow @frombabies on twitter

Cara Delevingne Fronts I’m Not A Trophy Inaugural Campaign

Posted on June 4, 2016 by Catherine Balavage

Every 20 minutes the world adds another 3,500 human lives but loses at least one endangered wildlife species at the same rate. Celebrated supermodel and actress, Cara Delevingne is taking her compassion for animals to new heights and looking to end the unnecessary destruction of endangered species once and for all by becoming the inaugural brand ambassador for the first-ever I’m Not A Trophy campaign. Founded by renowned French artist and photographer, Arno Elias, I’m Not A Trophy is a global initiative that aims to bring awareness to endangered animals, and to the illegal and tragic acts of trophy hunting.

The campaign features original photographs of Cara shot by Arno with artfully imposed wildlife covering her body. The international movement is the first of its kind and is an ongoing initiative to amass a greater education and understanding for malicious acts of trophy hunting and poaching of lions, elephants, rhinos and more. Supporters of the campaign can contribute to a variety of foundations listed on www.imnotatrophy.org, and for those looking to take a little piece of Cara home with them, limited edition prints of the model are available for purchase on the site. Even better, all proceeds from Cara’s prints will benefit wildlife conservation efforts.

Cara’s comment on Arno Elias’ I’m Not A Trophy initiative not only supporting endangered species, but also aiming to empower women as well.

I want to highlight women as powerful figures within our society. Much like the species that are trophy hunted and displayed as prizes, women are often seen as possessions. It’s time for our society to end the treatment of humans and animals as trophies.

Cara speaks to the overwhelmingly increasing issue of poaching and trophy hunting

I knew that illegal poaching and trophy hunting was becoming an epidemic, but after meeting and working with Arno, he really enlightened me on how tragic and serious of an issue this truly is. I am extremely passionate about animals and am so honored to be representing an organization and cause that is fighting for the rights of these innocent lives.

Cara discusses how she met French photographer and artist, Arno Elias, who created the campaign and shot Cara for it.

I was introduced to Arno’s work after falling in love with the images he did for my friend and fellow model, Suki Waterhouse. Suki put us in touch and before we knew it we were in Paris shooting together.

Cara talks about her involved with the campaign’s initiatives

I plan on being very hands-on with the organization and will do whatever I can to help create awareness for the tragic poaching and trophy hunting that is occurring in Africa. I’m extremely proud to act as inaugural ambassador for the first-ever, international I’m Not a Trophy campaign, a cause that not only benefits endangered species, but empowers women as well.

Potentially Hazardous Nanoparticles Found in Powdered Baby Formula

Posted on May 19, 2016 by Frostie

Very important information for our American cousins who have children.

Nanoparticles linked to potential health hazards were found in popular powdered baby formula products, according to a first-of-its-kind report released today. Scientists found unlabeled and under regulated nanotechnologies in six out of six formulas tested, including Gerber, Enfamil, Similac and Well Beginnings products currently on store shelves.

Friends of the Earth’s report, “Nanoparticles in Baby Formula: Tiny new ingredients are a big concern,” details new findings from independent lab research and compiles data from health impact studies on nanoparticles. Nano-sized structures and particles of potential concern were found in all six of the baby formulas tested, including: nano-hydroxyapatite (nano HA) in needle-like and non needle-like form, nano titanium dioxide (TiO2), and nano silicon dioxide (SiO2) (the nano TiO2 and SiO2 results demonstrated possible presence).

“This technology is moving from the lab to the marketplace without sufficient regulation, safety assessment and labeling,” said lead report author, Ian Illuminato, health and environment campaigner with Friends of the Earth. “It’s of real concern that these tiny particles are used in hundreds of consumer products, and now in infant formula, with minimal to no oversight. Companies and regulators must take extra care with a product fed to the most vulnerable among us.”

“Few health impacts studies have been done upon nanoparticles. Yet we have concerns about potential health impacts,” commented Tracey Woodruff, PhD, MPH, with the Philip R. Lee Institute for Health Policy Studies at the University of California, San Francisco. “Some nanoparticles are ‘needle-like’ in structure. This is concerning. We don’t know if they can possibly penetrate cell walls and migrate to other parts of the body, or cause harm when inhaled. The problem is, there hasn’t been enough research to suggest that using the types of nanoparticles found in this infant formula study is absolutely safe.”

Mark Mitchell, MD, MPH, chair of the National Medical Association’s Commission on Environmental Health agreed. “We know that our federal and state chemical regulatory systems are broken and have failed to protect our patients from illness resulting from product ingredients introduced into the marketplace before adequate health studies have been conducted. Babies’ bodies are developing and can be especially vulnerable to exposures from hazardous materials. As a physician working with low income communities and communities of color, I am concerned that this new information on powdered baby formula may indicate disproportionate impacts on vulnerable populations.”

“The failure of FDA to protect infants and mothers from the presence of potentially harmful nanoparticles in baby formula is mystifying,” said Lynn Kersey, executive director of Maternal and Child Health Access. “I know that not all powdered baby formula was tested, but the presence of these nanoparticles in these specific products is concerning to those of us working with low income families who may be more likely to use powdered formula. This means potentially disproportionate impacts on low income people and families of color.”

Lisa Archer, director of the Food & Technology Program at Friends of the Earth and herself a mother, wants federal agencies to protect the public: “Like many parents and caregivers, I had to feed my child formula. I am outraged that these poorly studied, virtually unregulated and unlabeled nanomaterials are present in infant formula when there are suitable non-nano ingredients that have been used for decades and don’t carry the same risks. The FDA must act immediately to put a moratorium on the use of nanomaterials in formula and other food until they can be proven safe, and are regulated and labeled. In the meantime, formula companies must immediately commit to not use these materials.”

Gerber is owned by Nestle, Enfamil is own by Mead Johnson, Similac is owned by Abbot Laboratories, and Well Beginnings is owned by Walgreens.

Friends of the Earth and eight other groups have sent letters to the FDA urging immediate removal of formulas with nanomaterials and for a moratorium on the use of these materials in formula until safety assessment, oversight and labeling are established. They also sent a letter to OSHA advocating for better protection of workers who may be exposed to nanomaterials. A letter was also sent to formula companies demanding that they stop using nanomaterials in absence of safety assessment, regulation and labeling. Advocates are urging consumers to sign a petition demanding this action from companies.

For more information on nanotechnology, visit www.foe.org/nanotechnology/

True: Lee’s scrumptious! Vicky Edwards talks to Lee Mead

Posted on May 10, 2016 by Vicky Edwards

Starring in one of the most famous musicals of all time, Lee Mead tells Vicky Edwards why he’s so happy to be in the driving seat…

Pictures: Alastair Muir

At the wheel of the most fantasmagorical car in history, Lee Mead freely admits that when the offer to play Caractacus Potts in the stage musical Chitty Chitty Bang Bang was made, he didn’t have to think twice. It is debatable, however, who was more excited: Lee, or five-year-old daughter Betsy.

“I took her to see the show in Southampton and watching her get so involved was really special. She knows all the songs and sings them all the time,” grinned Lee, who is clearly both a proud and hands-on dad.
Having grown up watching the film version, Lee was already familiar with the Chitty story and score, but he also has another link to our fine four-fendered friend; a connection that dates back to the early days of his career.

“When I was just starting out, the show was opening in the West End and I went to an open audition to be Michael Ball’s second cover. Now, I can move really well, but I’m not a trained dancer and you needed to be part of the dance ensemble to be second cover for the role”.
Game over. Footwork not quite up to scratch, Lee lost the gig.

“It makes it all the more special playing the role now,” he told me, eyes twinkling with both amusement and delight.
Talking of things being special, I asked Lee what he thinks makes Chitty such a well-loved show and why audiences of all ages are still so enchanted by Ian Fleming’s story of a magical car and a single dad.
“I think what makes it one of the most iconic shows in the world is that it has such a heart,” he answered, thoughtfully, adding:
“The relationship between Potts and the children, Grandpa and Truly are really important, but you have to hit those beats or it becomes just a show about a flying car; you need those truths. The scenes going into songs are quite tiny so you have to really work to get those transitions right and to mark those moments.
“It’s also a great story. Even as an adult you are taken on that journey; you can’t help but allow yourself to do that. It’s a very clever show with brilliant characters and brilliant songs.”
Ah yes, the songs. Wonderful they are indeed, and thanks to an ace 12-piece orchestra the impact of the music in this particular production is nothing short of spellbinding.
“It’s unusual for a touring production to have such a big orchestra and they are incredible,” agreed Lee, who shot to fame when he won the BBC talent show Any Dream Will Do, and with it the title role in the West End revival of Andrew Lloyd Webber’s Joseph and the Amazing Technicolor Dreamcoat.
Leading West End roles in Wicked and Legally Blonde followed, along with the release of several solo albums, and also being cast in TV’s Casualty as Ben ‘Lofty’ Chiltern, for which he earned a Best Newcomer at the National Television Awards 2015.

Not bad going for a lad whose first job was singing on a booze cruise ferry where the clientele was often so well lubricated that Lee sang from a cage in case any of them, worse for drink, took exception to his dulcet tones.
“But actually I loved it and looking back I realise that not being able to afford to go to drama school in London was no bad thing. A lot of young actors now aren’t prepared to go on tour; they just want to walk into the West End, but that’s not where you learn your craft.”
From schlepping around the country on low-budget tours to playing gigs on car ferries and doing cabaret with seasoned old-timers like Ken Dodd, Lee soaked up experience and learnt as much as he could.
“Apart from being great fun I think you have a far greater appreciation of success when it comes than if you had just walked into the West End,” he nodded, explaining that the ratio of actors out of work at any time far and away exceeds those with jobs.
“I do talks in colleges and I always advise kids to go and learn on the touring circuit.”
Starring in a major musical, being a devoted dad, talking to college kids – nobody can accuse Lee of being a slacker.
Laughing, he said: “I’ve also released a new album called Some Enchanted Evening. I wanted to do an album of songs from the 40s and 50s film era, giving them a modern twist.”
A huge hit with fans, the album smashed into the top 20 in the Independent Charts. Typically modest, Lee is quick to credit his band, but is nevertheless thrilled.

“The response has been brilliant and I’ll be touring the album in October when I finish on Chitty.”
Actors are often slightly rigid about their pre-show routines, so while I put my coat on I asked Lee if he had any such rituals.
“I like the five minutes before the show to be silent and focussed; to have that still moment before you go out on stage and it is like an express train,” he says, unnecessarily apologetically.
Wanting a bit of peace and quiet before a musical marathon hardly counts as diva behaviour, I countered.
“And I’m a bit OCD about my desk area,” he joked, in mock hopefulness of sounding like a highly strung artiste.
Sorry, fella. You’re just too much of a sweetheart to qualify as a foot-stamping prima donna. And, after an hour in his company, and later watching him in rehearsal, I can confirm that this triple threat performer and gentlest of gentlemen is also absolutely perfect as Potts.
Vicky Edwards

For more information, visit www.chittythemusical.co.uk
Facebook: Chitty Chitty Bang Bang The Musical
Twitter: @ChittyMusical / #chittymusical

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