Potter’s Herbal Elixir of Echinacea Plus & Kwai Heart + Immune Supplements | Health Review

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miranda kerrAs winter comes in colds are inevitable. Echinacea is well known to ward of colds and boost the immune system, but does it really work?

The first thing I have to say about Potter’s Herbals Elixir of Echinacea is how nice it tastes, rare for something that is good for you. I am more used to taking pills but taking the elixir is no problem. I take it three times a day and I don’t get a cold, and feel that I have been given a health boost. In fact when I get more busy and forgot to take it for a while I ended up getting a cold. I start taking the Echinacea again and I immediately feel better. I think it works and I am impressed. It even makes my skin clearer.

I also start taking Kwai Heart+Immune with vitamins A, C and E; 30 tablets RRP £6.12; 100 tablets £16.33; Available from Boots. When I first take it I worry that I will smell of garlic but a friend says I don’t. After I start taking the supplement I feel much more energetic and healthier. The Pills are also easy to swallow.  My skin tone also improves when I am taking the pills. With the Kwai Heart+Immune and Potter’s Herbals Elixir of Echinacea I am all set for winter.

Commenting on Kwai Heart+Immune, independent dietitian Dr Carrie Ruxton says: “It is now well accepted that vitamins A and C and garlic have a vital role in supporting a normal immune function, while vitamin E is a potent antioxidant, helping to protect cells from oxidative stress which leads to cell damage. Human research on garlic shows that it is antimicrobial and can reduce levels of harmful bacteria and viruses which cause disease.”

The immune system as you know is crucial to help prevent colds/flu/virues and potentillay fatal illnesses. New research by the Henry Potter Advisory Committee also reveals that nearly half of 2,000 respondents in survey (46.4%) believe that they appear physically less attractive when their immune system is lower, with nearly one quarter (23.9%) stating that you could tell how good someone’s immune system is from their skin tone.

 

New stats also revealed that:

  • Worryingly almost three quarter’s (73.9%) of those researched (out of 2,000 respondents) did not know that our immune system is capable of distinguishing foreign bacteria, fungi or viruses, thereby preventing cellular damage.
  • Nearly one third (30.9%), incorrectly believe that vitamin C will ward off a cold, with more women believing this than men (35.3% vs 26%).
  • When it comes to symptoms of a poorly functioning immune system, the most commonly cited symptom was tiredness (61.2%). Over one third of people (38%) commented that they thought their immune system was lowered when they felt physically weak, or when they caught a cold (37.9%) or a virus (37.1%).

Potter’s Herbals Elixir of Echinacea Plus – contains a unique formula of the highest quality Echinacea angustifolia, wild indigo and fumitory. RRP £10.16, available in Boots nationwide. Potter’s Herbal remedies also include cold and flu relief products, as well as sleep aids, and stress releif aids. The whole range are licensed herbal medicines – celebrating 200 years this year.

World class immunologist and medical herbalist Dr Serene Foster says “It is encouraging to see effective herbals available over the counter. The cold and Flu season costs the nation a lot in terms of lost days at school, work, and while on holiday. Now we can all benefit from good mixtures which address all aspects of colds. When Potters Herbal Elixir of Echinacea Plus is taken at the first sign of a cold, it will support and balance your immune system to reduce the symptoms and shorten the time you suffer a cold and make you feel better faster.”

 

Looper {Film Review}

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*WARNING! MAY CONTAIN SPOILERS!*

 

Every year, we are always gifted to a little sci-fi gem that knocks every other sci-fi flick that year. 2009 had two with Moon and District 9. Although 2010 had the fortune of Christopher Nolan’s sci-fi mind-bender, Inception and turned out to be 4th highest-grossing film of that year. Every science fiction film tackles on an idea or theme or concept (District 9 on xenophobia, Inception with dreams). This year, we have Rian Johnson’s Looper and it tackles on probably the most used concept; time travel.

The year is 2044; a huge economic collapse occurred and social decay and organised crime has grown since. Thirty years into the future, time travel is invented but it is also outlawed. Crime bosses find it difficult to dispose their targets, so they send them in time machines to the past. Our protagonist amongst this dystopian future is Joseph “Joe” Simmons (Gordon-Levitt), who works as a looper. A looper are basically hired guns that kill those targets that are sent from the future. Life seems fairly routine for Joe, he goes to nightclubs with his fellow loopers and spends time with showgirl, Suzie (Piper Perabo). Until one day, he gets sent a target and is revealed to be his future self (Bruce Willis). Older Joe manages to escape, younger Joe is then tasked to find his older self but keeping low from “Gat Men”, led by Kid Blue (Noah Segan).

Rian Johnson has really gone all out to make us invested in his vision of 2044, it is something we have seen before (dystopian setting and different social class similar to Children of Men) but Johnson has managed to make this all seem fresh. The use of time travel is very cleverly conveyed on-screen, such as the butterfly effect with a horrific scene where a future looper is escaping but is suddenly receiving scars and losing limbs due to his younger self being tortured and mutilated off-screen. Also scenes where Joe meets Sara (Emily Blunt) for the first time and older Joe suddenly sees visions of what his younger self is seeing. The fact Johnson was able to make us delve into his future setting without much exposition is quite a remarkable feat and making us just go along with the ride!

Joseph Gordon-Levitt makes a wonderful performance, he gets the essence and mannerisms of Bruce Willis rather than impersonates him (such as the smirk and raised eye-brow when he’s being complimented from someone). As the make-up does make him rather unrecognisable, there’s still a sense of uncanny valley with it all. Bruce Willis delivers a subtle and emotional performance, showing the amount of regret but also pain from the things he’s lost and trying to fix all that. The scene in the diner with both Gordon-Levitt and Willis is the highlight of the film, as the older Joe is telling young Joe that he’s a junkie and really needs to be fixed. Whilst the younger Joe is young and naive, pointing out that he can still make his own decisions no matter what has happened with older Joe. It is all very engaging and very amusing to watch as they’re basically trying to top each other. Emily Blunt makes a great performance as Sara, whose a farm girl living outside from the major cities and also tasked on looking after her son, Cid (Pierce Gagnon). She’s a tough character, but also carries emotional weight that makes her a strong character overall. It is also refreshing that Blunt actually delivers a convincing American accent, as most of her roles in her previous work just have her speak in her British accent. Jeff Daniels is one of the great supporting casts playing as Abe, who is from the future to manage the loopers but also run a nightclub Joe frequently goes to. The scenes where he tells young Joe to instead of copying something from the past and make something on your own. Even a funny line where he tells Joes to go to Shanghai, when Joe wants to go to France but Abe then says “I’m from the future, go to Shanghai!”

The pacing, editing, production design, visual effects are very well executed and very well done. The first act is slow, letting you delve into the future and the narration helps you get an idea the tone the film will go. Another scene I really admired was the montage of young Joe growing to the older Joe, it could’ve gone to the conventional route on having a voice-over explaining to us about his choices after his looper contract had ended but it doesn’t and it works beautifully. The technology within the world all felt very plausible, as it was only thirty years into the future that you can imagine cars having one or two additional features. The director wasn’t interested on focusing on the technology or using it as a spectacle, we are aware it is there and will only be used when it is required to (not having to rely on a chase sequence here and there to grab audience’s attention).

Overall; this is a great sci-fi film. The script is very smart and competently written. It is refreshing to watch after the blockbuster season has finished. Gordon-Levitt, Willis and Blunt all make great performances and is certainly one of my favourite films of this year. Highly Recommended!

5 out of 5

Vogue On Designers | Book Review

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VOGUE ON

Elsa Schiaparelli, Coco Chanel, Christian Dior, and Alexander McQueen

Out Now, £15 each, hardback

 

 Sometimes I love my job, and the opportunity to review these books was one of those times. These books are as beautiful, elegant and enjoyable as the designers the books are about. I love the layout of the books and each one has great quotes from the designer.

Vogue on: Coco Chanel, by Bronwyn Cosgrave. Vogue on Chanel may be a short book but it is incredibly comprehensive. The book is full of pictures and quotes. It is hard to read the story of Coco Chanel’s life and not be inspired by what an amazing business women she was. To Vogue’s credit it does not brush over the rumours about Nazi collaboration (Chanel had an affair with a German officer during World War II) and the book is well-researched and beautifully written. The Vogue archive pictures are to-die-for and I learnt a lot from reading this book. Coco Chanel managed to leave her mark, not just fashion, but also the world. An excellent businesswomen she built an entire empire by creating a signature look.

Coco Chanel’s private life was as interesting as her business. She dated the Duke of Westminster and traveled in high society. She was backed by Kitty De Rothschild who stated, “I shan’t buy a thing without showing her. That child’s got more taste than the rest put together.” After this stamp of approval the elite of the day bought her clothes in droves, and still do.

I loved this book. It is a triumph for Bronwyn Cosgrave. A perfect gift for Christmas and beyond.

 

Vogue on: Alexander McQueen,  by Chloe Fox. This book is different from the others as I actually remember Alexander McQueen, and was very upset when he tragically took his own life. He is the most modern of the fashion designers and I remember some of the collections. For 15 years the mouthy, East-End, working-class boy-did-good, McQueen was deliberately controversial.

Talented beyond belief, McQueen was also arrogant, likable and visionary. He knew how to be quotable and work the press as much as he knew how to design beautiful, wearable clothes. This book has a ting of sadness as both McQueen and Isabella Blow committed suicide. Blow had ovarian cancer and McQueen killed himself not long after Blow, and then his mother died

McQueen’s label lasts and the mantle has been handed to Sarah Burton, who designed the wedding dress of Kate Middleton. Burton talks fondly of her former boss in this book.Burton says, “He was my inspiration everyday. Everything I know, I learnt from him.”  In fact, the book has access to all of the main players in McQueens life. A must have for fashion lovers and McQueen fans.

In this book Plum Sykes says, “The fact was, Alexander created a new silhouette for a generation. When you look back at the history of fashion, the only designers with any longevity – from Balenciaga to Dior to Yves Saint Laurent – are the ones who created their own iconic shape.” This quote is what you learn from Vogue’s series of books on designers: they all created their own shape.I really hope there will be more books in this series.

 

Vogue on: Christian Dior, by Charlotte Sinclair. Dior was such a visionary that he completely changed how women dressed. The ‘New Look’ he invented stunned the fashion world and had a cataclysmic effect. The truth is, Dior did more than create a look, he created a revolution. When Dior showcased his new range so many people would come that even the staircases would be filled. There is a wonderful picture of Marlene Dietrich in this book, clutching her ticket as a child would hang onto candy. This book, and indeed all of the others, is not just a book on fashion, but a book on history. Vogue on Christian Dior is a fascinating read, I could barely put it down. I could also stare at the pictures for hours.

All of Diors couture clients had their own mannequin that was made to their own measurements. Upon reading this I rather longed to be incredibly rich and that Christian Dior was still alive, as it sounded so romantic and wonderful. One of the reasons Dior was so successful was because he gave women what they wanted. “I brought back the neglected art of people pleasing.” He said.

Of course, all of the designers these books are about are dead now. An era ended. Even Alexander McQueen, sadly gone too soon. I hope Vogue do more books in this series. Yves Saint Laurent would be an obvious, and much deserved, subject.

Vogue on: Elsa Schiaparelli, by Judith Watt. Like the rest of the books in the series, Vogue on Elsa Schiaparelli is well illustrated, picture perfect and wonderfully written. Schiaparelli may not be as well known to the wider public as the other designers but she remains influential.

Schiaparelli was also a rare thing, even today: a female fashion designer. She had a lasting rivalry with Coco Chanel who was dismissive of her. Schiaparelli was born into high society but lost all of her money after her husband spent her dowry and then left her and her young daughter. She went to work and managed to open her own label. She said: ‘Poverty forced me to work, Paris gave me a liking for it.” Schiaparelli  not only managed to design her own “look”, she also made designs for different types of women, no matter what their body shape or personality. She was also an artist, collaborating with Salvador Dali and Man Ray,

This book is a brilliant story of flair, tenaciousness and perseverance. A wonderful book.

“Life on the dotted line was of no possible interest.” Elsa Schiaparelli

 

Vogue On is an influential and covetable series of short books from the fashion bible Vogue, celebrating the defining fashion designers of the last century.  The first four books in the series illuminate the significance of Elsa Schiaparelli, Coco Chanel, Christian Dior and Alexander McQueen, each pioneers of their time, and draw extensively on the Vogue archive, the definition of portraiture and fashion illustration. 

 

Alexandra Shulman, Editor of British Vogue, comments “Vogue On offers an authoritative overview of the work of the 20th century’s most influential designers. Unique access to the treasures of the Vogue library combined with concise, elegant and informed writing ensures that this series is an unmissable addition to any student or enthusiast of fashion’s library.”

 

Vogue, the international fashion bible, has charted the careers of designers through the decades. Its unique archive of photographs, taken by the leading photographers of the day from Cecil Beaton to Mario Testino, and original illustrations, together with its highly respected fashion writers, make Vogue the most authoritative and prestigious source of reference on fashion. No magazine is better positioned to present a library on the most influential fashion designers of the modern age.

 


 

 

St Albans’ first ever Film Festival hopes to reel in the next Kubrick

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St Albans’ first ever Film Festival hopes to reel in the next Kubrick
St Albans will be hosting its first annual film festival from 8th– 10th March 2013.
The Festival programme will feature talks, workshops, parties and a short-film competition, with thousands of pounds up for grabs. The festival is already attracting interest from around the globe. Filmmakers from as far as Australia, Singapore,
Greece & USA have submitted their work along with entries from around the UK.
The festival is currently OPEN for submissions until the end of December 2012 and Filmmakers of any age
(including children filmmakers) can enter their short film into one or more of six categories:
Main Short Film – Top quality, slick shorts.
Student Film – Made by a student of any age from 5 to 95. We will be splitting this award in 2 and giving a prize
to the best child filmmaker and one to the best over age 16 filmmaker.
Music Video – Any Music Genre accepted.
Documentary – inspiring short docs
Children’s Film – U Certificate films for family audiences. Eg: Animations!
Over 18s Films – Something for the grown-ups! Horror, Erotica, War etc..
The city’s Roman heritage has made St Albans a popular location with film-makers, directors and actors. It is
just 20mins by train from London and close to some of the most prestigious film studios in the
world: Pinewood (Superman, James Bond); Elstree (Star Wars, Indiana Jones); and also Leavesden (Harry
Potter). Tom Cruise is currently filming his new movie with Emily Blunt, All You Need is Kill, in the area, and,
as was widely reported, Cruise is so at home in St Albans he recently took his entourage with him when he
popped out for a curry at a local Indian restaurant!
St Albans’ rich film-making history goes way back. Arthur Melbourne-Cooper – the pioneer of moving pictures
– was born in the City, and the much celebrated film director Stanley Kubrick came to settle in the area, where
he created some of his most famous work. Kubrick’s manor was used as a nerve centre for his film
productions. The Shining was finished there, and Full Metal Jacket and Eyes Wide Shut were started and
completed there.
Interested filmmakers can submit their work via the festival websitewww.stalbansfilmfestival.com and each
entry costs £20. Selected films will be showcased in the festival and the best film in each category will win a
cash prize of £500. There will also be a cash prize for the best performance by an actor or actress in the
festival, sponsored by Top Talent Acting Agency.
Festival Director, Leoni Kibbey, says: “I really want this festival to demonstrate how important St Albans has
been and is, in the UK film industry. It will encourage talented filmmakers in the area to make films and show
them to a live audience and will contribute to the cultural consciousness of this historic city. Both local
residents and visitors alike will get the chance to sample some exciting, original films, and we may even find
our new Kubrick! The Festival will put St Albans on the filmmaking map.”
More information regarding venues and judges will be announced in the coming weeks.
“The best thing that young filmmakers should do is to get hold of a camera and some film and
make a movie of any kind at all.” STANLEY KUBRICK

 

Shell Film Review

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Shell is a gripping and lonely film which follows the life of a father, Pete (Joseph Mawle), and his teenage daughter, Shell (Chloe Pirrie), who live in a remote petrol station in the Scottish Highlands. They spend their time doing chores and tending to the needs of rare passing motorists.

Pete is a battered wreck who has never recovered from losing his wife who left when Shell was a baby. Shell is wild and timid. Both Shell and her father feel trapped. Shell loves her father and she won’t break his heart by leaving him like her mother did. Too further complicate matters her father also suffers from epilepsy and relies on her support.

This is a film about being trapped and lonely. The director (Scott Graham) and actors do a great job of getting these feelings across to the audience. The atmosphere is set perfectly by the haunting desolate landscape and the excellent sound and camera work. This is not the most enthralling or uplifting film but it does achieve its objectives. The film is gripping and flows well. It is definitely worth seeing.

6.5/10

Key Features of a Custom-Designed Bathroom & How It Can Benefit Those With Mobility Difficulties

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So, you’re looking for a custom-designed bathroom. But as much as you want one with a contemporary design to match your preferences, a bathroom that’s practical is top of your agenda.

As the bathroom is one of the most used rooms in the household, it’s important that everyone can use it with ease. Imagine not being able to get ready in the morning without the help of a family member. For many, this is a reality.

It’s because of this that custom-designed bathrooms are often the perfect solution for those with mobility difficulties. Their custom features can make all the difference when it comes to carrying out the everyday tasks with independence and comfort.

So, if you’re considering a custom designed bathroom, such as an Oak Healthcare disabled bathroom, for your household or for a loved one, here’s a list of key features and how they contribute to suiting all of your required needs.

Railings

A key component of a custom-designed bathroom is the inclusion of grab rails fitted at various heights around the bath, shower, toilet and sink. They offer extra grip and support to make sure those with reduced mobility can move around and operate independently.

Walk in Shower/Wet Room

Fully walk or wheel-in showers are also central features of custom-designed bathrooms, and are particularly useful for those who require more room. Many designs also offer non-slip floor surfaces to help those who aren’t too stable on their feet, so they can shower with ease.

Showerheads installed in customised bathrooms are also designed to be adjustable and flexible, so users don’t have to stretch and strain to operate the facilities.

Benches

The inclusion of shower benches or bathing-boards are also important features of customised bathrooms for those with mobility difficulties. Placed for the users convenience, they can help make the process of cleaning less of a burden. For many families, they also give peace of mind knowing that the individual is both comfortable and safe when washing.

Customised Tapware

Many customised bathrooms also take the tiniest of bathroom components into consideration. From taps with grip materials, to lowered mirrors and shelves, personalised bathrooms help to make sure that even the smallest of tasks are easy to carry out – so that whatever your requirements, you’re catered for in every way possible.

The Hunt | Film Review

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Watching a film about a kindergarden teacher who is falsely accused of child abuse may not be seen as the most enjoyable way to spend your time, but this film by Thomas Vinterberg is an absolutely stunning piece of cinema. I was emotionally involved all the way through the film.

Working from a brilliant script – which he co-wrote- Thomas Vinterberg has created a riveting film. They say a lie can get all the way around the world by the time the truth has put its shoes on, and this film proves the point. It is a film of consequence and lies. Mads Mikkelsen – the Bond villain in Casino Royale- shows his full range as an actor, in a performance that deserves an Oscar nomination. In fact, the entire film has “Oscar’ written all over it. This film might signify the start of a wave of Danish films.

Mikkelsen plays Lucas, a kindergarden teacher who is falsely accused of child abuse after rejecting a little girl’s advances. Mass hysteria ensues even though there is no evidence. Lucas losses everything, but will the truth will out?

This film is called The Hunt for two reasons: one, it has hunting in it. The hunting and gun use is shown responsibly (or so my companion, who knows about guns, told me) and two, the witchhunt that ruins an innocent man’s life.

Beautifully shot with a film that has laughs in it despite the subject matter, The Hunt is one of the best foreign film I have ever seen.

Director:

Thomas Vinterberg
Writers:
Thomas Vinterberg, Tobias Lindholm

Stars:
Mads Mikkelsen, Thomas Bo Larsen and Annika Wedderkopp

 

Daisy Lowe & Alexa Chung dance the night away at Belvedere Kenzo party

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An abundance of famous faces and industry greats turned up at the Belvedere Kenzo Party to launch the Kenzo Fall Winter collection at Liberty of London.

Celebrities included Daisy Lowe, Alexa Chung, Henry Holland, Gizzi Erskine, Sophie Sumner and many others. Guests were treated to a set by up and coming act Blood Orange who got the crowd dancing and saw Alexa Chung and Daisy Lowe strut their moves during his cover of Prince’s ‘I Wanna Be Your Lover’.