Coping with Hyperemesis Gravidarum – mums speak out on severe morning sickness

As news of the Duchess of Cambridge’s third pregnancy makes waves across the nation, we are reminded of the realities of morning sickness and its level of severity in some rare cases.  The UK’s leading support resource for mums to be Emma’s Diary, (verified by the RCGP – Royal College of General Practitioners), has spoken to several mums suffering from Hyperemesis Gravidarum (which affects 1 in 100 pregnant women) about their experiences, in a series of candid interviews.

Around 80% of pregnant women suffer from morning sickness (and despite its misleading name, it doesn’t just happen in the morning).  For some, like the Duchess of Cambridge, extreme vomiting triggered by pregnancy can be severe, even life threatening for those diagnosed with Hyperemesis Gravidarum (HG). In a bid to share their stories and raise awareness of this less common condition, these mums have spoken out to warn others that if you believe you are suffering from extreme sickness, not to be fobbed off by suggestions that ‘it’s normal’, because it might not be the case:

Bella Drew from Norwich in Norfolk said:

“My baby is due in just over two weeks time. The moment I first found out I was expecting, my heart filled with excitement but that was soon to be diminished a week later.  My experience of so-called ‘morning sickness’ started at around three weeks, I couldn’t keep anything down but I was told that was normal.  As my suffering worsened I was put on medication which didn’t really help in my opinion.  I had lost around two and a half stone, had sustained haemorrhages within my eyes from the straining while being sick. 

I was being sick every 15 minutes throughout the day and night.  I was bedridden and eventually I gave up.  I couldn’t cope anymore and I was admitted to hospital diagnosed with HG. Despite all of the recent media attention the condition is still massively misunderstood. I wouldn’t wish this debilitating illness on anyone and we really need to spread more awareness of the impact and symptoms of HG.” 

Emma Eaton from Gosport in Hampshire said:

“I am pregnant and am currently suffering with HG; I was also hospitalised for two weeks in my last pregnancy having almost died from starvation and dehydration.  I have been in and out of hospital numerous times during my current pregnancy to have IV fluids and IV anti-emetics to help control the symptoms. I have to take two different types of tablets to help prevent me from being sick as I have been physically passing out and collapsing – also knocking myself out in the process. I believe there needs to be much greater awareness of this life-threatening condition amongst pregnant women and those who are planning to have children.”

Gemma Edwards from Walsall in West Midlands said:

“I was diagnosed with HG with all three of my pregnancies which has left me with some long term health problems. I am losing my teeth due to the impact of the stomach acid because I was vomiting anything from 20 to 50 times a day. I was also hospitalised for weeks on end with ketoneuria (ketones in my urine – a sign of dehydration) and my veins kept collapsing, this condition made me very ill and my kidneys went into pre-failure meaning my life was at risk and also that of my children.  This is a very serious condition and more awareness of the long term health risks it poses is much needed.”

Many women who are diagnosed with HG say they can’t keep anything down. They can also lose a lot of weight and fluids and sometimes have to be admitted to hospital for re-hydration treatment as well as require antiemetic medication to stop the vomiting.  In terms of adverse effects on the baby, experts say there are usually very few unless weight gain continues to be poor during the second half of pregnancy; or indeed the symptoms are more severe over a sustained period of time.

Sufferers of HG reported:

  • Extreme fatigue
  • Muscle weakness
  • Weight loss
  • Depressed mood
  • Tooth loss
  • Kidney failure
  • Severe dehydration (with ketones present in urine)
  • Disturbed salts in the blood
  • Eye haemorrhages
  • Long term health issues

Dr Shauna Fannin FRCGP, Chair of the Editorial Board at Emma’s Diary said: “Every pregnancy is different and whilst pregnancy sickness is extremely common, Hyperemesis Gravidarum (HG) only affects 1% of pregnant women and is a condition at the extreme end of the pregnancy sickness scale. HG sufferers will vomit frequently and can become dehydrated very quickly so it is very important to seek urgent medical advice.”

Faye Mingo, mum of two and Marketing Director at Emma’s Diary said: “It’s really brave for these women to speak out and share their experiences with others.  What is apparent is a desire to build greater awareness on the topic of HG and to dispel any myths about what is considered to be ‘normal’, the message from most of the mums we spoke to is to trust your instincts and to keep pushing for medical support if you believe you or your pregnancy might be at risk.”

 

Duke and Duchess of Cambridge watch on as Land Rover BAR Rule The Waves In Portsmouth

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Land Rover BAR Rule the Waves in Portsmouth

Duke and Duchess of Cambridge watch on as Sir Ben Ainslie’s America’s Cup team take the series overall lead on previous leaders Emirates Team New Zealand and current Defenders Oracle Team USA

Britain’s chances of winning the America’s Cup for the first time were given a significant boost at the weekend after Sir Ben Ainslie’s team sealed an emphatic victory on their home water of Portsmouth.

Land Rover BAR started the weekend tied in second place with current America’s Cup defenders Oracle Team USA. Two days of action packed racing on the Solent saw Land Rover BAR do the Portsmouth double and emerge as overall winners for a second time following their victory in July 2015. The result leaves their American rivals in third and take the lead on current leaders Emirates Team New Zealand to 367 points with two races to go.

Among the hundreds of thousands of supporters that turned out to cheer the British team on were The Duchess of Cambridge – Royal Patron to the team’s official charity, the 1851 Trust, accompanied by The Duke of Cambridge. Their Royal Highnesses watched the action from the water as Land Rover BAR thrilled the home crowds on the final day of racing.

The British summer finally arrived creating a perfect setting for both the Land Rover BAR sailors and spectators as the team raced their way into 1st place in an action packed weekend of sailing.

Ben Ainslie, Skipper and Team Principal: “It’s brilliant for us as the home team to win again in front of our home crowd, all our supporters. It means a huge amount to us, we’re delighted and I think that for a new team to be leading the World Series now is a good indication of how far we’ve come, but there’s still a long way to go, a lot of hard work between now and the America’s Cup.

“It was a real team work day, these boats are really hard to handle on such a short course. The guys did an incredible job with the boat handling and that’s what really got us out of some of those tough situations.

“Full credit to the team and everyone back at the Camber at the base, we’ve got a hundred odd people there, designing and building boats and components for the Cup next year, and I think it’s a big moment for them as well to know that we can go out and win these events.”

Two days earlier Admiral of the Royal Yacht Squadron HRH The Duke of Edinburgh also visited the base to spend time with members of Land Rover BAR’s technical and engineering teams.

Portsmouth America’s Cup World Series weekend results:

Land Rover BAR – 82
Oracle Team USA – 81
Softbank Team Japan – 69
Emirates Team New Zealand – 62
Groupama Team France – 58
Artemis Racing – 53
Overall leader board results:
Land Rover BAR – 367
Oracle Team USA – 366
Emirates Team New Zealand 357
Softbank Team Japan – 328
Artemis Racing – 315
Groupama Team France – 292

Flat coke may be the cure for Kate Middleton’s morning sickness

katemiddletonThere is a high probability that Kate Middleton will experience the same morning sickness as with her first pregnancy, say Alison Edwards – Senior Lecturer in Midwifery at Birmingham City University. In fact she has had to cancel some of her engagements already because of her acute morning sickness.

 

“Though there is an increased chance due to having the excessive sickness before she may well have an entirely different experience this time with little or no sickness.  Though there is no ‘cure’ for morning sickness (and certainly not hyperemesis) there are steps that can be taken to try to settle the unpleasant symptoms.”

 

“Though there are few sources of scientific evidence to support any ‘remedies’, making sure fluid intake is maintained is a priority. Flat coke has been found to help here as can arrowroot or ginger. Some women swear by travel bands.  Small low fat meals can help and avoiding anything spicy.  If the symptoms become excessive then medical advice must be sought as there are medications that can reduce the sickness and nausea; these do need prescribing however.

 

“Excessive morning sickness can make women unwell and certainly miserable, so plenty of support and rest are vital, especially if admission to hospital is required as Kate was last year. There are also support groups set up by women who have experienced hyperemesis.”

 

 

Affordable And Amazing Wedding Cakes | The Wedding Diary

The craziness of the wedding industry really shows up in the price of wedding cakes. When my fiancé and I first started looking, we couldn’t find one for less than £350, and most of them weren’t even nice. If you take away the fact they have the word ‘wedding’ in front of them, would anyone actually pay thousands of pounds for a cake? I think not.

In saying that, there are a lot out there with the craftsmanship and design that makes the price worthwhile. If you want great design at a good price then I recommend going the supermarket route. My fiancé and I got our wedding cake from Waitrose.com. Marks And Spencers also do great, affordable wedding cakes.

Here are some beautiful wedding cakes from Waitrose.com

Fiona Cairns Ivory Rose Petal 3-tier Wedding Cake (mixed filling)

fionacairnweddingcakeFiona Cairn is the Royal wedding cake maker. So if she is good enough for Kate and William….

Fiona Cairns Vintage Fairytale 3-tier Wedding Cake (Sponge)

waitroseweddingcakeChocolate Wedding Cake – Gold – 3 Tier

chocolateweddingcakeIf chocolate is your thing and you don’t want a traditional cake.

And (drum roll) here is our wedding cake. It matches our wedding colours of pale pink, pale green and white. We love it and got it in a mixed filling of vanilla sponge and fruit cake.

wedding cakeWhen buying a wedding cake make sure you check how many people it serves. The website should tell you or ask your baker. Another thing to check is if decoration is included. Some cakes look amazing but the small print says that the decoration is not included. This is also an easier way to get a cheaper cake, if you decorate it yourself, it costs less. Although there is the added stress.

While researching wedding cakes I saw a lot of gorgeous wedding cake toppers on ebay and ribbon is very cheap to buy from a haberdashery. You could also make your own or get a relative to make one. Although I would not do this if you weren’t brilliant at baking. Waitrose.com also have some guides on decorating your wedding cake and the BBC also have a great blog on making your own wedding cake.

Good luck and let us know about your wedding cake choices.

Where will you get your wedding cake?

If you are planning your wedding then get your hands on The Wedding Survival Guide: How To Plan Your Big Day Without Losing Your Sanity. It has great advice on every aspect of wedding planning and lots of great advice on choosing the perfect wedding cake. 

 

 

Kate Middleton: Get The Look

Kate Middleton is continuing her effect on fashion on her New Zealand tour. Here are watches similar to the one worn by Kate so you can get the look for yourself.

katemiddleton

duchessofcambridge

 

Under £100

oasis013

OASIS LADIES’ WATCH

Product code: B962
Stockist: www.WatchShop.com
£40.00 and free next day delivery within the UK

frenchconnection

FRENCH CONNECTION LADIES’ WATCH

Product code: FC1205SM
Stockist: www.WatchShop.com
£95.00 and free next day delivery within the UK

This pretty ladies French Connection watch has a stainless steel case and is fitted with a quartz movement. It fastens a silver metal bracelet and has a white dial.

 

 

Top 99 Most Desirable Women of 2014

Here it is: a list celebrating the most desirable women. AskMen Readers Celebrate Actresses, Performers, Athletes and Other Leading Ladies in Global Poll.

After more than one million votes were cast internationally, Game of Thrones darling Emilia Clarke was voted No. 1 on AskMen’s Top 99 Most Desirable Women of 2014. The 13th edition of the Top 99 poll called on readers to elect women who most closely match their ideals, voting on criteria including sex appeal, character, talent and potential for 2014.

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Rounding out this year’s top five are Mad Men’s Alison Brie (No. 2), Blurred Lines music video model Emily Ratajkowski (No. 3), The Hunger Games star Jennifer Lawrence (No. 4) and Harry Potter’s Emma Watson (No. 5). After an eventful year, Miley Cyrus was featured on the list for the first time ever — at No. 99. “AskMen readers are big television fans — the proof is the 27 current and former TV stars that they voted to this year’s list. Emilia Clarke being crowned Khaleesi of the Top 99 Most Desirable Women of 2014 is attributable to the strength and character she portrays onscreen, as well as the global popularity of Game of Thrones. It’s great to see a Brit top our list this year,” commented Mike Goldstein, Publisher of AskMen.

Top 99 Most Desirable Women of 2014

British women are appealing to men across the globe: 28 British ladies were voted into the Top 99 this year – with Emma Watson (No.5) and Kate Moss (No.10) also making it into the coveted top 10 spots. There were also spots for It-girl of the moment Cara Delevigne (No.13) and the Duchess of Cambridge, Kate Middleton (No.35).

The Year of the Musician: Female artists were also incredibly appealing for men around the world, with AskMen readers voting in their droves for Beyonce (No.11), genre-blurring singer Rita Ora (No.18), Harry Styles’ ex-girlfriend and singer-songwriter Taylor Swift (No.30), Brit award-winner Ellie Goulding (No.34), Australian recording artist and model Iggy Azalea (No.95), and Brit singer-songwriter Eliza Doolittle (No.86).

The Reign of the TV Starlet: AskMen’s readers are clearly fans of fantasy series Game of Thrones, electing Clarke’s co-stars Oona Chaplin (No. 43) and Rose Leslie (No. 61) to the 2014 list as well. Additional TV favourites who secured a spot include New Girl’s Zooey Deschanel (No. 17), TV presenter Holly Willoughby (No. 37),  Modern Family’s Sofia Vergara (No. 40) and Fresh Meat’s Zawe Ashton (No.51).

Athletes are hot and coveted this year! AskMen’s readers are seemingly impressed by the drive, dedication and healthy figures of the likes of British Olympians Jessica Ennis (No.59) and Laura Trott (No.93)
and surfers Alana Blanchard (No.36) and Anastasia Ashley (No.67).

Duke and Duchess Attend Sky 3D Premiere

TRHs The Duke and Duchess of Cambridge joined selected guests tonight at the Natural History Museum for a gala preview screening of David Attenborough’s Natural History Museum Alive 3D.

The Duchess wore an Alice Temperley dress for the evening, which was her first in her role as Patron of the Museum.

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The Duke and Duchess met Sir David Attenborough and Dr Michael Dixon, Director of the Museum, before enjoying the 3D film, which airs at 6.30pm on New Year’s Day on Sky 3D and in 2D on Sky 1 HD.

Among the audience for the screening were Stephen Dillane, Natasha Kaplinksy, Annabel Croft and Bruce Parry. They were joined by other supporters of the Museum and Sky staff and investors.

After the premiere screening, Sky News anchor Dermot Murnaghan hosted a Q&A with Sir David Attenborough, Dr Paul Barrett, Natural History Museum dinosaur researcher, Anthony Geffen, CEO of Atlantic Productions, and Celia Taylor, Head of Factual Programmes at Sky.

Kate Middleton & David Attenborough

Dr Michael Dixon, Director of the Natural History Museum said;

‘It was a real pleasure to welcome The Duchess of Cambridge as our Patron, and The Duke of Cambridge as an old friend of the Museum to this event. Tonight’s premiere was our first chance to share this innovative Sky 3D film, which builds on our long friendship with David Attenborough and explores our collections as never before.’

In this ground-breaking film, Attenborough takes us on a journey through the Natural History Museum in a compelling tale of discovery, adventure and magic. State-of-the-art CGI, 3D technology, science and research combine in the film to bring the museum’s now long-extinct inhabitants to life.

As the doors are locked and night falls, Attenborough stays behind and meets some of the most fascinating extinct creatures which come alive in front of his eyes; dinosaurs, ice age beasts and giant reptiles.

Some of the resurrected beasts include Diplodocus, the famous dinosaur that welcomes visitors to the Museum’s Central Hall; the Moa, a long-extinct giant flightless bird; Gigantophis, a snake that grew up to 36 metres around 40 million years ago and the Archaeopteryx, one of the earliest known birds that had features of a dinosaur.

The 3D film was produced by Colossus Productions, a joint venture between Atlantic Productions and Sky 3D, in collaboration with the Natural History Museum.

The film is a collaboration between Natural History Museum scientists, Sky 3D and Colossus Productions. Produced by a BAFTA and Emmy award-winning team, the film was shot by the same 3D team behind recent cinema release Gravity with visual effects produced by a team whose combined credits include the Harry Potter and Lord of the Rings franchises.

This film builds on the Museum’s long relationship with Sir David, and presents the Museum a unique opportunity to bring to life some of the extinct inhabitants of its world-class collection. Partnering with Sky 3D and Colossus in this way enables the Museum to reach an even larger audience with the wonders of the natural world.

David Attenborough commented: ‘I have been coming to the Natural History Museum since I was a boy. It’s one of the great places to come to learn about natural history. In this film we have the technology to bring back to life some of the most romantic and extraordinary extinct creatures that can be conceived; some are relatively recent animals like the dodo, others older like the dinosaurs, and some we only know through fossil evidence. Using our current scientific knowledge, this film brings these creatures alive allowing me to look at some of the biggest questions surrounding them. I hope that it will make people think about these extinct creatures differently and bring the Museum to life in a new and exciting way.

Carole Middleton wears Catherine Walker & Co at Royal Christening

Carole Middleton continues to make the right fashion steps. The British Couture House Catherine Walker & Co was chosen by Carole Middleton for her outfit worn at the christening of her grandson HRH Prince George of Cambridge today.

The tailored piece by Catherine Walker & Co, the Iris coatdress, is made in navy, superfine merino wool. Its elegant lines are enhanced by insets panels of chalk grey silk at the sides mounted with a delicate navy floral Calais lace.Carole Middleton, Catherine Walker, Prince George, Christening