CurraNZ Supplement Review | Health

We are on a major health kick here at Frost and always looking for the next health trend.

product
Fitness supplements are always big news, anything that makes the body work a bit better or the skin looking healthier.

So we tried new natural supplement, CurraNZ, which is made from 100% concentrated New Zealand blackcurrant powder, which have been proven to benefit those who regularly exercise. The berries have anti-inflammatory properties as well as promoting circulation and reducing lactic acid build-up, allowing people to train harder for longer. It also reportedly dramatically reduces menopausal flushes.

Taken in capsule form, the supplement is an easy way of ingesting extra goodness without making food taste funky as some other fruit & veg powders do! As a superfood, New Zealand blackcurrants are also incredibly high in antioxidants with 100mg of fresh fruit providing 12,881 ORAC, compared to blueberries 6,341 and green tea 1,500. The product costs £29 for a month’s supply (30 capsules) and is available online at healthcurrancy.co.uk. It is also vegan friendly.

What did we think? First of all, it didn’t taste horrible, which is always good. We tried a month’s supply and by the end our skin was definitely improved, we were slimmer (we did use it when exercising but it seemed to make weight loss happen faster) and we definitely think it helped with lactic acid build up as we took the supplement just before we worked out. By the end we were actually glowing.

We are definitely fans of CurraNZ. We think it certainly has health benefits.

 

 

Top 99 Most Desirable Women of 2014

Here it is: a list celebrating the most desirable women. AskMen Readers Celebrate Actresses, Performers, Athletes and Other Leading Ladies in Global Poll.

After more than one million votes were cast internationally, Game of Thrones darling Emilia Clarke was voted No. 1 on AskMen’s Top 99 Most Desirable Women of 2014. The 13th edition of the Top 99 poll called on readers to elect women who most closely match their ideals, voting on criteria including sex appeal, character, talent and potential for 2014.

mostdesirablewomen

Rounding out this year’s top five are Mad Men’s Alison Brie (No. 2), Blurred Lines music video model Emily Ratajkowski (No. 3), The Hunger Games star Jennifer Lawrence (No. 4) and Harry Potter’s Emma Watson (No. 5). After an eventful year, Miley Cyrus was featured on the list for the first time ever — at No. 99. “AskMen readers are big television fans — the proof is the 27 current and former TV stars that they voted to this year’s list. Emilia Clarke being crowned Khaleesi of the Top 99 Most Desirable Women of 2014 is attributable to the strength and character she portrays onscreen, as well as the global popularity of Game of Thrones. It’s great to see a Brit top our list this year,” commented Mike Goldstein, Publisher of AskMen.

Top 99 Most Desirable Women of 2014

British women are appealing to men across the globe: 28 British ladies were voted into the Top 99 this year – with Emma Watson (No.5) and Kate Moss (No.10) also making it into the coveted top 10 spots. There were also spots for It-girl of the moment Cara Delevigne (No.13) and the Duchess of Cambridge, Kate Middleton (No.35).

The Year of the Musician: Female artists were also incredibly appealing for men around the world, with AskMen readers voting in their droves for Beyonce (No.11), genre-blurring singer Rita Ora (No.18), Harry Styles’ ex-girlfriend and singer-songwriter Taylor Swift (No.30), Brit award-winner Ellie Goulding (No.34), Australian recording artist and model Iggy Azalea (No.95), and Brit singer-songwriter Eliza Doolittle (No.86).

The Reign of the TV Starlet: AskMen’s readers are clearly fans of fantasy series Game of Thrones, electing Clarke’s co-stars Oona Chaplin (No. 43) and Rose Leslie (No. 61) to the 2014 list as well. Additional TV favourites who secured a spot include New Girl’s Zooey Deschanel (No. 17), TV presenter Holly Willoughby (No. 37),  Modern Family’s Sofia Vergara (No. 40) and Fresh Meat’s Zawe Ashton (No.51).

Athletes are hot and coveted this year! AskMen’s readers are seemingly impressed by the drive, dedication and healthy figures of the likes of British Olympians Jessica Ennis (No.59) and Laura Trott (No.93)
and surfers Alana Blanchard (No.36) and Anastasia Ashley (No.67).

Queen reigns as Brits’ favourite workout music

DON’T STOP ME NOW

Queen reigns as Brits’ favourite workout music

New research reveals music helps us train significantly better at the gym

57% of fitness enthusiasts have claimed that music helps significantly with their performance when exercising according to new research by Tesco Phone Shop.

Just one in 20 (4%) fitness enthusiasts said music didn’t help with their performance at all.

The retailer conducted the research amongst Brits to celebrate the launch the iT7 range of wireless Bluetooth audio accessories, designed by former Aston Villa midfield Ian Taylor.

The findings of the research comes as no surprise to Dr Costas Karageorghis, a reader in sport psychology and deputy head of the School of Sport and Education at Brunel University in London who has spent 20 years conducting scientific research into the effects of music on sport and exercise.

Dr Karageorghis said:

“Music and sport have much in common: both are culturally pervasive, both are about good rhythm and both touch us emotionally.

“Athletes routinely tap the power of music as part-and-parcel of their training. Our research has shown that during exercise, well-selected music can reduce the perception of effort by as much as 12% and enhance mood by 10%. As well as using stimulative music during training, many athletes are discovering the recuperative benefits of calming music following a tough workout.”

Ian Taylor said:

“This research backs up exactly how I used music when training. It definitely helped my stamina, improved my concentration and boosted my performance.”

What is the person next to you at the gym listening to?

Have you ever wondered what the person next to you at the gym is listening to as they pound the treadmill? The research also looked at what songs it is we Brits like to listen to at the gym to get us pumping.

Queen’s Don’t Stop Me Now topped the poll with 15% of votes followed by Survivor’s Eye Of The Tiger (14%) and Tina Turner’s The Best (8%).

As Brits embrace the summer of sport, pop music topped the training charts, with 29% saying it was the best type of music to exercise to, followed by dance music (26%) and rock (25%).

And when it comes to best bands for feeling the burn, Queen, Madonna and Lady Gaga were named as the biggest musical motivators in the gym.

Here are more of the figures:

Music Genre

· Pop – 29%

· Dance / house – 26%

· Rock – 25%

· RnB – 5%

· Classical – 3%

· Heavy metal – 3%

· Other – 8%

Artists

· 1. Queen

· 2. Madonna

· 3. Lady Gaga

· 4. Rihanna

· 5. Beyonce

· 6. David Guetta

· 7. Prodigy

· 8. LMFAO

· 9. Foo Fighters

· 10. Gorillaz

Here’s a breakdown of the top songs by gender and age:

· Queen – Don’t Stop Me Now was the most popular track overall and also with women – 16% of the female vote

· Survivor – Eye of the Tiger was the most popular track for men with 18% of the male vote

· For the 18-34 age group Survivor – Eye of the Tiger reigned supreme with 14% of the vote

· But the 35-54 and 55+ opted for Queen – Don’t Stop Me Now with 15% & 20% respectfully

· Tina Turner – Simply the Best was also popular with the 55+ age group with 16% of the vote

Queen’s 70s chart topper reigns supreme as the top tune to train to according to research by Tesco Phone Shop.

The retailer conducted the research amongst Brits to celebrate the launch of the new iT7 wireless audio range in store. Queen’s Don’t Stop Me Now tops the poll with 15% followed by Survivor’s Eye Of The Tiger (14%) and Tina Turner’s The Best (8%).

As Brits embrace the summer of sport, pop music topped the training charts, with 29% saying it was the best type of music to exercise to, followed by dance music (26%) and rock (25%).

And when it comes to best bands for feeling the burn, Queen, Madonna and Lady Gaga were named as the biggest musical motivators in the gym.

The iT7 range of wireless Bluetooth audio accessories, designed by former Aston Villa midfield Ian Taylor are designed with sport in mind, providing crystal-clear sound without limiting movement – handy for the 57% of fitness enthusiasts claimed that music helped significantly with their performance when exercising.

This comes as no surprise to Dr Costas Karageorghis, a reader in sport psychology and deputy head of the School of Sport and Education at Brunel University in London. Dr Karageorghis, who has spent 20 years conducting scientific research into the effects of music on sport and exercise, said: “Music and sport have much in common: both are culturally pervasive, both are about good rhythm and both touch us emotionally.

“Athletes routinely tap the power of music as part-and-parcel of their training. Our research has shown that during exercise, well-selected music can reduce the perception of effort by as much as 12% and enhance mood by 10%. As well as using stimulative music during training, many athletes are discovering the recuperative benefits of calming music following a tough workout.”

Ian Taylor, former Aston Villa footballer and designer of the iT7 range, adds: “This research backs up exactly how I used music when training. It definitely helped my stamina, improved my concentration and boosted my performance. With this in mind, I’ve designed the iT7s sport in-ear headphones especially for use while working out, training and getting fit. Whatever your musical tastes may be, maximise your workout and feel like a fitness champion with a tune or two!”

The iT7s headphones are available at Tesco Phone Shop for £99, part of a range of Bluetooth-enabled headphones and mobile accessories.

Tracks to help you feel the burn

With a bumper summer for sporting activity ahead, the nation’s top 10 tracks to train to are:

11. Queen – Don’t Stop Me Now

12. Survivor – Eye Of The Tiger

13. Tina Turner – The Best

14. Scissor Sisters – I Don’t Feel Like Dancing

15. Eric Prydz – Call On Me

16. Irene Cara – Flashdance… What A Feeling

17. Lady Gaga – Born This Way

18. Katy Perry – Firework

19. LMFAO – Sexy And I Know It

20. Snap! – The Power

And They’re Off! The Olympics 2012 Starts

Starting from today, London is the most exciting place in the world. The Olympics has started and Oscar-winning director Danny Boyle’s opening ceremony is underway.

Evoking Britain’s green and pleasant land, choirs sang the national anthems of each country in the United Kingdom with their respective flowers which were: Danny Boy, Flower of Scotland, Bread of Heaven and England’s rose, Scotland’s thistle, Wales’ daffodil and Northern Ireland’s flax. There was even 70 sheep, 12 horses, 10 chickens and nine geese.

Then the set was stage as a volunteer cast of two and a half thousand people acted out the Industrial revolution. The cast are dressed like peasants and rich men from another era gave the audience a history lesson to the rousing beat of the drums. The theme of the opening ceremony is the Isles of Wonder, inspired by William Shakespeare’s play The Tempest. Mark Rylance had to drop out of the main part performing a monologue from The Tempest as his step-daughter died. Our heart goes out to him.

Direct descendants from the suffragette movement also took to the stage. Then there was a moment of silence for all of those who have sacrificed their life for their country. The epic opening ceremony cost £27 million

Then there was a splash of colour for the 60’s. 60,000 people inside the stadium watched the spectacle and another 4 billion watched on TV.

Molten Olympic rings were forged by craftsmen and then rose from the ground, creating an amazing spectacle. An emotional moment. The Olympic rings represent the five continents.

Then Daniel Craig as James Bond went to Buckingham Palace to get the Queen (yes, that one) with the corgis snapping at his heels. A helicopter ride later across London’s landmarks lead to The Queen and James Bond parachuting from a helicopter.

The Union Jack was then carried in by servicemen from the RAF, Army and the Navy.

Then the NHS and achievements of children’s books were represented while Mike Oldfields played ‘Tubular Bells’. This included Peter Pan and JK Rowling was there. NHS was then displayed in lights. Kids jumped on beds while nurses danced. Then children’s nightmares were represented by Lord Voldemort, Cruella De Vil and child snatcher from Chitty Chitty Bang Bang.

Then a few Mary Poppins were dancing on stage and the nightmares were chased away. 10,000 people have taken part in the Opening Ceremony in total. The audience roared as the homage to the NHS ended. All of the nurses and doctors were real NHS workers! They all rehearsed for 350 hours.

Then Rowan Atkinson (as Mr Bean) played along while the National Symphony Orchestra during Chariots of Fire. Then scene from the film were played with Mr Bean cut into them. Very funny.

Then a typical British household was represented along with British TV shows and music from the past. Gregory’s Girl, Charlie Chaplin, The Rolling Stones, The Beatles, The Who and David Bowie were all represented. Every audience member was taken through their childhood.

The Sex Pistols, texting, Soul II Soul and The Eurythmics played as the dancers rocked out and an actor and actress texted each other and then kissed. Famous kisses were then played in the background. Including that of Kate Middleton and Prince William. The journey of music and dance was told from the 60’s to the present day. Danny Boyle even got Trainspotting, the film that made him famous, in.

Then East London’s Dizze Rascal took to the stage. Dizzie was a good choice and then Amy Winehouse played. A homage to the singer who died last year.

The inventor of the internet Sir Tim Berners-Lee appeared and was paid homage to as everyone cheered. David Beckham, East London boy, brought the torch to the Olympic Stadium.

There was a minute silence for those who have passed away and then Emile Sande then sang Abide By Me. The dancers were amazing and there were some brilliant Tai Chi moves.

Then the athletes arrived. The athletes from each country arrived at the stadium carrying their flag as their country was called out.

The opening ceremony was full of British in-jokes and fantastic performances. Frost Magazine are proud to be British and will constantly be blogging about the Olympics. Let us know your opinions and thoughts.

Discover your inner sporting strength and shape your body

With only 47 days to go until London welcomes sporting hopefuls from all over the world, athletes and supporters are gearing themselves up for the greatest spectator event Britain has hosted since 1948.

Rowing is one of the oldest sports in the world and with several of the medals predicted to come from the rowing team this year; it’s a sport definitely having its day. If you crave the same athletic power and prowess, or simply want to stay in shape and tone your body, there’s no better way to train from the comfort of your own lounge – while watching the experts do it in style – by challenging yourself on an indoor rowing machine.

The rowing heats kick off on Saturday 28 July with the finals taking place on Saturday 4 August. So why not simply position your Concept2 rower in front of your TV set, wait in anticipation of the start gun and row your heart out.

No longer an elite athlete’s secret, the all-round benefits of indoor rowing are highly recognised as an effective way to help achieve weight loss, improve body tone, self-confidence and fitness. Motivate yourself to change your lifestyle, with a Concept2 indoor rowing machine you can combine your individual training sessions by rowing alongside elite rowers, providing an exercise regime that fits easily into a busy lifestyle.

Alex Skelton, former rower and communications manager of Concept2 Ltd, the distributor of the Concept2 indoor rowing machine, says: “When indoor rowing is combined with a calorie controlled diet, it’s a fantastic way to kick start a weight loss programme to help shed any unwanted weight. With this summer’s sporting extravaganza on the horizon, we’re seeing more and more amateur rowers becoming inspired by rowing and discovering a love for indoor rowing as a way to keep fitness levels up and shape the body.

“Unlike many fitness activities, indoor rowing is an ideal exercise for everyone whatever their age and ability, and more people, particularly women, are finding out that it’s an excellent all round work out. It’s a low impact sport which exercises all of the major muscle groups to get people fit and toned.”

To get ready to go up against the elite rowers, you’ll need to set yourself up with a dedicated training plan. Concept2 has designed several free detailed training guides, which can be tailored to your individual demands. The guides can be found at www.concept2.co.uk/training.

To help the nation get rowing, Concept2 has a hire scheme which allows people to get fit in the privacy of their own home at a fraction of the cost. If people find that rowing is not for them, they can return the machine without any hassle. Rentals start from £35.75 a month and hire to buy rentals at £40.85 per month.

GOLD SHOES FOR KAUTO STAR

Following in the footsteps of some of the world’s greatest athletes, a set of gold shoes have been commissioned in honour of horseracing royalty Kauto Star.

Inspired by the likes of Michael Johnson, Usain Bolt and David Beckham, Betfair has created an exclusive set of gold horseshoes for the staying chaser ahead of his bid for a record fifth victory at the King George VI Chase.

The bespoke horseshoes took former Royal farrier (a specialist in equine foot care) Michael Jones two weeks to create. The 13 carat hoofwear have been made to celebrate Kauto Star’s achievements in the gallops. The one-off designs will be given to Kauto Star’s Champion National Hunt trainer, Paul Nicholls, as a gift ahead of his Boxing Day race.

Michael Jones commented: “This is the first time I’ve made horseshoes out of gold. The process was much more intricate than normal. It was a real test of my craftsmanship, but I think these hooves are fit for a King.”

Betfair’s Alex Bake said: “Kauto Star’s achievements quite easily match those of his human contemporaries. What better way to celebrate his successes than with a set of golden shoes. Everyone at Betfair hopes they can inspire him to victory at Kempton on Boxing Day.”

Panasonic bring 3D to the Olympics By Jodie {Sport}

It’s less than two years until the Olympics comes to London and to mark the occasion Panasonic commandeered Trafalgar Square and brought their own entertainment in the form of 3d booths, Flawless and Olympians Tim Brabants and Keri-Anne Payne.

We sent fearless Jodie Burch to interview the Olympians, here’s what she found out;

Tim BrabantsTim Brabants, who is a sprint racer, found his passion as the age of 10 in 1987. Inspired by people within his Kayaking club who went to the Seoul Olympics in 1988, Tim won gold at the Beijing Olympics in 2008. Naming this as his biggest achievement to date, he is eager to repeat this at London 2010.

When asked what it means to him to compete in London, he can barely contain his excitement. His face comes alive as the thought and you instantly know that his whole life has been working towards this moment. Describing it as a unique opportunity, Tim is eager to live up to the British expectations and uses this as his motivation.

With training happening 2-3 times a day and only 1 day off every two weeks, you can see the determination in his face. A long road of training, preparation and international competition stretches out in front of him before 2012.

With everything crossed that he qualifies for the team, we can but sit and wait until that decision is made.

Keri-Anne Payne, a 10k swimmer, began swimming at the tender age of 4 so sees competing in the Olympics as a natural progression and her passion is obvious. After winning the World Championships and bringing home a silver medal in Beijing, she longs for that gold in 2012.

Being in Beijing was a phenomenal experience for her and one she hopes is replicated when the Olympics comes to Britain, her home country.

Not taking the chance of a lifetime to complete for Britain on British soil lightly she doesn’t lie, she’s nervous. But also excited and describes it as the best feeling in the world and a once in a lifetime opportunity.

When asked how she has been preparing for 2010, she instantly says the last 12 years of her life have been working towards this moment. Hoping to avoid the ducks in Hyde Park’s Serpentine, she is all too aware of the fact that she still needs to qualify for the 2012 team.

Tim and Keri-Ann weren’t the only well known faces to grace the event, Capital’s Johnny Vaughan also dropped by…

Here’s the video of Jodie interviewing Keri-Ann and Tim in noisy Trafalgar Square, it’s a bit noisy, just be thankful there arnt any pigeons any longer.

Keri-Anne Payne and Tim Brabants were speaking at Panasonic’s Two Years to Go to London 2012 event in Trafalgar Square held on Tuesday 27 July. For more information on Panasonic’s Olympic sponsorship please visit www.panasonic.co.uk