Share Your Uplifting Stories With Frost Magazine

Frost fiction, short stories, poems, non fiction, fiction.
We are living through difficult times. The news is full of heartbreak and we are all struggling in our own way. Frost Magazine are all about being positive and sharing community spirit. We want to publish any uplifting stories that you have, whether they are fact or fiction. They can be poems, short stories or real-life pieces. We want to spread joy and happiness.

Send stories and poems from children or adults to frostmagazine@gmail.com. Maximum word count for short stories is 1750 words, 40 lines for poems and 1750 for general non-fiction.

Stay safe and lots of love.

 

Coping with Hyperemesis Gravidarum – mums speak out on severe morning sickness

As news of the Duchess of Cambridge’s third pregnancy makes waves across the nation, we are reminded of the realities of morning sickness and its level of severity in some rare cases.  The UK’s leading support resource for mums to be Emma’s Diary, (verified by the RCGP – Royal College of General Practitioners), has spoken to several mums suffering from Hyperemesis Gravidarum (which affects 1 in 100 pregnant women) about their experiences, in a series of candid interviews.

Around 80% of pregnant women suffer from morning sickness (and despite its misleading name, it doesn’t just happen in the morning).  For some, like the Duchess of Cambridge, extreme vomiting triggered by pregnancy can be severe, even life threatening for those diagnosed with Hyperemesis Gravidarum (HG). In a bid to share their stories and raise awareness of this less common condition, these mums have spoken out to warn others that if you believe you are suffering from extreme sickness, not to be fobbed off by suggestions that ‘it’s normal’, because it might not be the case:

Bella Drew from Norwich in Norfolk said:

“My baby is due in just over two weeks time. The moment I first found out I was expecting, my heart filled with excitement but that was soon to be diminished a week later.  My experience of so-called ‘morning sickness’ started at around three weeks, I couldn’t keep anything down but I was told that was normal.  As my suffering worsened I was put on medication which didn’t really help in my opinion.  I had lost around two and a half stone, had sustained haemorrhages within my eyes from the straining while being sick. 

I was being sick every 15 minutes throughout the day and night.  I was bedridden and eventually I gave up.  I couldn’t cope anymore and I was admitted to hospital diagnosed with HG. Despite all of the recent media attention the condition is still massively misunderstood. I wouldn’t wish this debilitating illness on anyone and we really need to spread more awareness of the impact and symptoms of HG.” 

Emma Eaton from Gosport in Hampshire said:

“I am pregnant and am currently suffering with HG; I was also hospitalised for two weeks in my last pregnancy having almost died from starvation and dehydration.  I have been in and out of hospital numerous times during my current pregnancy to have IV fluids and IV anti-emetics to help control the symptoms. I have to take two different types of tablets to help prevent me from being sick as I have been physically passing out and collapsing – also knocking myself out in the process. I believe there needs to be much greater awareness of this life-threatening condition amongst pregnant women and those who are planning to have children.”

Gemma Edwards from Walsall in West Midlands said:

“I was diagnosed with HG with all three of my pregnancies which has left me with some long term health problems. I am losing my teeth due to the impact of the stomach acid because I was vomiting anything from 20 to 50 times a day. I was also hospitalised for weeks on end with ketoneuria (ketones in my urine – a sign of dehydration) and my veins kept collapsing, this condition made me very ill and my kidneys went into pre-failure meaning my life was at risk and also that of my children.  This is a very serious condition and more awareness of the long term health risks it poses is much needed.”

Many women who are diagnosed with HG say they can’t keep anything down. They can also lose a lot of weight and fluids and sometimes have to be admitted to hospital for re-hydration treatment as well as require antiemetic medication to stop the vomiting.  In terms of adverse effects on the baby, experts say there are usually very few unless weight gain continues to be poor during the second half of pregnancy; or indeed the symptoms are more severe over a sustained period of time.

Sufferers of HG reported:

  • Extreme fatigue
  • Muscle weakness
  • Weight loss
  • Depressed mood
  • Tooth loss
  • Kidney failure
  • Severe dehydration (with ketones present in urine)
  • Disturbed salts in the blood
  • Eye haemorrhages
  • Long term health issues

Dr Shauna Fannin FRCGP, Chair of the Editorial Board at Emma’s Diary said: “Every pregnancy is different and whilst pregnancy sickness is extremely common, Hyperemesis Gravidarum (HG) only affects 1% of pregnant women and is a condition at the extreme end of the pregnancy sickness scale. HG sufferers will vomit frequently and can become dehydrated very quickly so it is very important to seek urgent medical advice.”

Faye Mingo, mum of two and Marketing Director at Emma’s Diary said: “It’s really brave for these women to speak out and share their experiences with others.  What is apparent is a desire to build greater awareness on the topic of HG and to dispel any myths about what is considered to be ‘normal’, the message from most of the mums we spoke to is to trust your instincts and to keep pushing for medical support if you believe you or your pregnancy might be at risk.”

 

Humans of New York: Stories By Brandon Stanton Book Review

humansofnewyorkstories

Humans of New York: Stories By Brandon Stanton is as wonderful as the Humans of New York blog. Already famous, Brandon was even invited to the White House to interview the president, this book is both life-affirming and heartbreaking. I just loved it. Many of the stories stick in your mind, some for their tragedy, others for their humour. Common themes run through the book and Brandon has made great effort to make the book cohesive. The photography is as great as the structure. Many of the people in the book will not leave you, their stories resonate for their beauty and honesty.

A great book to dip in and out of, or to read cover to cover, get your hands on a copy. Humans of New York: Stories is available here.

Humans of New York started off as a blog project Brandon Stanton wanted to single-handedly create a photographic census of New York City. The first Humans of New York book (based on the blog) immediately catapulted to the top of the NY Times Bestseller List. It has appeared on that list for over twenty-five weeks to date. The appeal of HONY has continued to increase substantially, with over 12 million followers currently on Facebook.

Brandon’s dialogue with people on the streets of NY, has increasingly become as in-depth, intriguing and moving as the photos themselves. Humans of New York: Stories presents a whole new group of humans, complete with stories that delve deeper and surprise with greater candour. Let Brandon Stanton and the people he’s photographed astonish you.

Brandon Stanton is the creator of the #1 New York Times bestselling book Humans of New York as well as the children’s book, Little Humans. He was a 2013 Time magazine “30 people under 30 changing the world” and an ABC News Person of the Week. In the summer of 2014, the UN chose him to travel around the world on a goodwill mission that had followers meeting people from Iraq to the Ukraine to Mexico City via the photos he took. He lives in New York.

Flash Fiction: A Cuckoo in the Nest by Author Jane Carling

Flash Fiction- A cuckoo in the Nest by author Jane Carling.

Sitting at the back of the Crematorium, the handcuffs that bound her to two prison guards chaffed Josie’s wrists. She watched her husband’s coffin being carried to its final resting place to ‘I did it my Way’. Only one wreath adorned the casket, red roses, like his blood.

Rachel Hunt, dressed in a black, sat alone in the front pew, where Josie should have been.

How had it happened? They tell me I killed him, but I can’t remember.

It was last May, when spring hailed the first call of the cuckoo, that Rachel had returned from the Costa del Crime in the guise of a deadly blonde, now calling herself Samantha. That’s when the friend requests on Facebook began, and it took a while for Josie to realize from the profile that Samantha was actually Rachel, or rats’ tails as she was known in school.

Out of curiosity Josie clicked the accept button, a click she would live to regret.

“Why the new name?”  Josie replied.  A few minutes later messenger popped up.  “I’m a widow and want a new way of life in the countryside, a whole new beginning.  Don’t you ever want to reinvent yourself?”

Josie pondered,  “Why would I? I must go, Roger’s favourite risotto is ready, will talk soon.  Stay in touch.”

As the service continued Josie clenched her fists. The handcuffs rattled. I should have known better, she thought, and so should Roger. He was a successful businessman, for goodness sake, so how could he have been taken in by this woman? Had he always wanted a blonde in his life, was that it?

She winced as she remembered the simpering. “Oh Roger you are so clever, oh Roger, you are so witty. Oh Roger…”

Then the texts.  Good night my love, good morning darling, and laters babe…”  Laters babe?  Oh perlease. The lights reflected off her handcuffs. She should have checked his mobile sooner. Josie bit her lip. She recalled Roger’s denials and accusations when she’d confronted him. He’d argued that it was all in Rachel’s head, totally one-sided and that he loved her, Josie. Oh Roger what a big dick you were.

There was a draught as the door opened and the detective in charge sat down behind her.  Now what?  Can’t I just have today?  He whispered to one of the guards and as the vicar signaled for the curtains to begin be closed. Her cuffs were released and Stairway to Heaven began playing. Confused, Josie rubbed her wrists. ‘You’re free,’ whispered the guard. She placed her head in her hands as the curtains began to close and wept.

Rachel was hurrying out before the curtains closed. Too late though. She was arrested and bundled into a police car.  The detective waited until Josie had composed herself, then explained that formerly undiscovered CCTV footage had captured a blonde at scene of the crime, wielding the knife. It was Rachel Pratt, hustler, renowned con-woman and now a murderer.  Josie was free to go.

Later, sitting in her garden watching kites soar into the deep red sky as the sun set over the Chiltern Hills, images of that fateful day finally returned.  Roger had stepped in front of the blade that was not meant for him. Her husband had saved her life.

The distant call of a cuckoo broke the silence.

Flash Fiction- A cuckoo in the Nest by author Jane Carling.rubynewcoat

Jane Carling 2015 ©
www.janecarling.co.uk

 

 

A Day In The Life of Paul Vates

I am an actor and writer.
No two days are the same.
That’s part of the lifestyle I accept and face-up to.

paulvates

Most people, I am sure, abhor routine, but I strive to find little routines amidst the randomness.
Take yesterday, for example. I was up with the lark – well, the chattering gang of long-tailed tits that seemed to have included my garden in their morning constitutional route. Ablutions completed, healthy fruity breakfast absorbed, I sorted through a few emails, scanned Facebook, chased a few unpaid invoices and was then ready for a good long sit-down in front of mindless television.

But, no! I slipped into my jogging attire and hit the streets – well, gracefully ran the fifteen minutes to my Pilates session. An hour later, after much groaning and fake-smiling, I jogged far less like an athlete back home.

All this because I am in training to complete a charity run – five miles in mud, with various obstacles to surpass, for a local hospice. Seemed like a good idea at the time…

paulleaping

Shower and shave. Quick light lunch, then to the tube for a casting in London. I spent the journey reading Stella Gibbons’ Cold Comfort Farm – have never read it and am now intrigued by its style.

Then into the West End. Not many people realise it is littered with tiny rooms and spaces that producers and casting directors hire for the day to cast their latest projects. I had been instructed by my agent to attend the RADA Studios, near Goodge Street station. Once inside, name checked, smiles all round, I sat and waited.

Jim, a grinning, bespectacled director, greeted me and I followed him downstairs into a basement room that had the distinctive aroma of old sweat. We chatted, then I auditioned for him. ‘Very funny’, he said. (It was supposed to be, but I don’t know if he meant it…) The footage will be handed to the producers who will decide whether I am suitable to play a maniac in a Business To Business instructional internet video.

Oh, the glamour.

I headed to the tube and back home. Different reading material this time. Henrik Ibsen’s classic play A Doll’s House which a colleague is aiming to direct late next year. He has told me to look carefully at a certain part and to let him know if I’d like to play it.

Home in time to eat before visiting my local cinema/theatre, which was showing Nebraska. Such a beautiful film.

That was yesterday. Today I am writing – editing the fifth draft of my play Voltemand And Cornelius Are Joyfully Returned.

paulwithscript

Tomorrow I work – that miracle: paid work. I am going to West Middlesex Hospital to assist CASC (no, I don’t know what it stands for, either) in their exam training for forensic psychiatrists. I play a variety of characters – some with health issues, some relatives of patients – all of which test the candidates.

It never stops. Thank goodness.

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*Paul’s blog regarding the performance of Voltemand And Cornelius Are Joyfully Returned at the Hope Theatre, Islington, can be read in April’s www.wordsforthewounded.blogspot.co.uk

 

 

Jura Launches Search for the World’s Best Stories

 

writing competition, writing, Jura Whisky has launched a search for the world’s best stories, with the chance to win two all-expenses paid trips to the 2014 Jura Whisky Festival.

 

Jura Whisky is calling on all budding storytellers to submit a story in 1,000 characters or less. Every fortnight for ten weeks Jura Whisky will provide a different story theme for inspiration. The themes kick off this week with Travel Adventure, followed by Day Dreams, A Brush with Death, Into the Wild and Happily Ever After.

 

Art Wednesday will provide further inspiration by producing a series of videos which tell the stories of interesting, influential creatives and their work. The first two videos will feature writer Marcel Theroux and musician Nick Mulvey (previously of Portico Quartet), with more to follow.

 

From the competition entries, three stories will be chosen each week and turned into bespoke illustrations by creative agency Holler which will be posted on to jurawhisky.com.  At the end of the ten weeks, each of the 30 winning stories will be put to the public vote to find the favourite. Voting will remain open for two weeks.

 

The winner with the most votes will have a once in a lifetime opportunity to enjoy an all-expenses paid trip to Jura for the 2014 Whisky Festival to help select the new special edition festival bottling which will be launched at the 2015 Festival. Staying in the luxurious Jura Lodge, the winner will be treated to a VIP tour, taking in all of Jura’s ‘must sees’, including a speedboat trip to the Corryvreckan whirlpool, tea on the beach and a visit to Barnhill where Orwell wrote 1984.
The competition will run right through until Friday, 10 January 2014, is part of Jura Whisky’s new ‘Story Season’ campaign. The competition is open to entrants from all countries.

 

 

The Wine Cocktail Guide

Frost has come across an excellent wine cocktail guide from the great people at formulawine.co.uk. Mixologists from five London based cocktail bars (Callooh Callay, Sketch, Stories, Detroit bar and Dabbous) have created cocktail recipes containing wine and we have a graphic to display the recipes. The guide gives delicious wine cocktail recipes but also interesting new places to visit around London. Let us know what you think. Will you try them all?

wine cocktail guide, guide, alchohol,