Oliver Heath Eco Product Round Up

Oliver Heath ***Pic by David McHugh 07768 721637***When we hear the word ‘eco friendly’ we don’t often picture design or beauty, however as demand grows for energy efficient products the design world has responded by not only bringing some attractive but also clever products to the market.

Sustainable architectural and interior designer Oliver Heath has created a list of his favourite eco products. He is supporting The Green Deal, an energy saving initiative from the Government that lets you pay for some of the cost of making energy-saving property improvements, over time, through savings on your energy bills. Improvements available include insulation, heating, draught-proofing and double-glazing.

If these products have got you thinking more about energy efficiency then free and impartial advice about the Green Deal is available by calling the Energy Saving Advice Service on 0300 123 1234 or visit www.gov.uk/greendeal

Waterpebble £9.99 from waterpebble_Nigelsecostore.com

www.nigelsecostore.com

 

‘People don’t often realise you pay for water three times: to run it, heat it and get rid of it. By using the water pebble you can reduce the amount of water you use. Place the pebble near the plughole and it will monitor how much you use during your shower, flashing red to indicate when you should finish showering.’

 

Bosch Styline Sensor Kettle www.bhs.co.uk £70.00

This stylish Bosch kettle not only looks good but features a stainless steel filter which means lime scale doesn’t collect so you won’t find yourself wasting water by emptying the kettle to get rid of it. The kettle also features different temperature gauges so you don’t need to take your water to boiling point if it isn’t needed.’

Siemens IQ-700 SN26T595GB Dishwasher  www.appliancesonline.co.uk £810

Dishwashers are often seen as one of the homes biggest energy wasters, as older models don’t hold an A+++ energy rating. This dishwasher is the perfect solution for those people looking to be more energy efficient but don’t want to lose the convenience of a dishwasher as you can save 230kWh and 2,800 litres of water per year when you use its eco setting.’

Insulating door draught excluder

John Lewis linen and suede draught excluder £29

It doesn’t matter what kind of house you live in, there will always be a draught coming from somewhere. People often forget that draft excluders can make a huge difference to the warmth of a house, whilst also adding character to a room. Draught excluders offer a huge range of designs and keep the cold air out and warm air in so you stay warm and cosy and don’t have to turn up the thermostat. If you’re feeling creative then you could even make your own.’

Melin Tregwnt2- www.thewoolcompany.co.uk

Melin Tregwnt Shetland wool throw  www.melintregwynt.co.uk £115

When you sit still in the house you feel colder. Rather than turning up the thermostat why not wrap up in a throw that keeps you warm and also looks great during the day draped across the sofa. Melin Tregwynt are made from soft 100% Shetland wool and hand stitched in a variation of colours to suit any home.’

Blok Radiator- bisque.co.uk

Bisque blok radiator

www.bisque.co.uk

Prices start at £534 (model: BL 60-70)

 

Radiators are a staple in most homes but they’re not often known for looking stylish. Bisque’s sleek aluminium radiators use less energy to heat, come in a range of colours, and are clever enough to respond to changes in room temperature.’

AGA-Stretton-Stove- agaliving.com

The Stretton wood burning stove from Aga www.agaliving.com £967 or £1,147 for the smoke-exempt model

Wood burning stoves are one of the most cost-effective forms of renewable power you can incorporate into your home. They have a zero carbon footprint as any carbon dioxide produced by burning woodfuel is the same carbon dioxide absorbed by the tree when it was growing. AGA’s range of wood burning stoves would fit into any home modern or old, making your home feel warm and cosy.’

LED Desk Lamp situ-lit

LED desk lamp  www.clifford-james.co.uk £29.99

Containing a row of 42 tiny LED lights, this energy efficient desk lamp operates on just 3 watts of electricity. LEDs produce a much clearer, brighter light than traditional lamps and each LED will last 100,000 hours. Its slim design will fit perfectly onto an office desk or bedside table.’

Watson Solar plus

Wattson Solar Plus energy monitor  www.nigelsecostore.com £139.99

Place the Wattson Solar Plus in your kitchen or living room and it will measure how much energy your home consumes and produces. The statistics are displayed by colour coded numbers showing your homes energy usage in cost, watts and carbon. Having your energy use on display means that you can review how much energy your home produces and will make you aware of the devices using the most so you can think about what you can change to reduce it.’

Ecobutton -ecobutton.com

The EcoButton www.ecobutton.com £12.99

We’ve all said we’re popping out for ten minutes and then returned two hours later, your computer still running. The EcoButton is a great solution to this. Plug into your computer or laptop using the USB connector then press the button before you leave and it will put your computer into sleep mode reducing its usage from 80 watts to 1.8 watts.’

Earthborn paints2.- ecocentric.co.uk

Earthborn Coloured Clay Paints http://www.ecocentric.co.uk/ £29.40

(2.5 litres)These eco friendly paints don’t contain any harmful VOCs (Volatile Organic Compounds) emitted from other paints meaning you can decorate your home in a healthy and eco friendly environment. This low odour clay paint comes in a range of earthborn colours, from pale pinks to subtle blues and greens.’

Dulux Light and Space Reflective Paint  www.homebase.co.uk£24.99

This paint is perfect for when you have a small room you want to make brighter. It claims to reflect twice as much light as conventional paint so you can make the most of the natural light.’

Bloom pendent light shade- Nigelsecostore.com

Bloom pendant light shade http://www.nigelsecostore.com/ £36.95

This pendant light shade made of recycled material polypropylene would look great in a hallway or dining room. It’s designed and manufactured in Britain so it has a low carbon footprint and has also created no landfill waste during production.

Howdens Bespoke Energy Efficient Glass Door www.howdens.com Price available upon request

I’m a big fan of using glass panel doors in hallways as well as for the front and back door. They let light filter from one space to another brightening dark hallways and reducing the amount of electricity you use. External doors can be double or triple glazed to reduce heat loss whilst all glass doors will need to be toughened for safety. I’d recommend it with a frosted glass panel which creates a glow of light into rooms.’

Trento Night- Ecofreak.co.uk

Trento Spot solar powered garden light  www.ecofreak.co.uk£49.95

Energy efficiency isn’t just for inside the home, it’s for the garden too. There are some fantastic solar charged lights available including the Trento Spot. Its brightness is similar to that of any other low voltage garden light and doesn’t require any assembly. Placing a few of them in the garden can add atmosphere to any BBQ.’

 

Neff induction hob www.neff.co.uk Prices available upon request

Induction hobs heat only the base of ferrous pans so no heat is wasted, meaning they are extremely energy efficient. It’s something I always suggest to clients when they are making improvements to their kitchen.’

Philips Energy saving Light Bulb- www.philips.co.uk.

Energy saving lightbulbs  http://www.philips.co.uk Prices start at £3.00

A simple one but often overlooked, energy saving light bulbs are the first step in becoming more energy efficient. It’s estimated you can save up to £55 a year by swapping all of the bulbs in your house to energy efficient ones.’

Mira eco shower head http://www.mirashowers-store.co.uk/ Prices start at £40.80

This shower-head can reduce water flow dramatically with no loss in quality of showering experience due to its water aerating spray technology.’

 

 What is your favourite eco product?

Get Rich Blogging | Book Review

get-rich-bloggingI met Zoe Griffin at a fundraising event for cervical cancer which was hosted by Jo’s Trust. Zoe is very vivacious and it is hard not to notice her as she is a social butterfly. I chatted to her on the night and said I would review her book, “Get Rich Blogging”. Zoe was the Sunday Mirror’s showbiz gossip columnist. She bravely left her job to start her blog, Livelikeavip. She did this three years ago and now earns a six-figure income and gets 80,000 hits a month. An impressive achievement. But what about the book? Here is my opinion….

Part one lets you know all about blogs and what Zoe wished she knew when she started hers. The book also has great exercises to get your business brain into gear. You may think you know all about blogging and what a blog is but Zoe leaves no stone unturned.

The section on making money will be popular – obviously, otherwise why would you have bought the book- and it does have a lot of great information on Skimlinks, google adsense, link-based advertising and other ad networks. This information is valuable and took me a lot of research to find when I started Frost. I do have to say that earning money from some of these is not as easy as you think, in the three years I had Skimlinks on my blog I made £32, and only $50 per year from infolinks. It is hardly setting the world on fire, and barely covered the cost of running the site. Zoe’s book has given me lots of ideas for other revenue streams though, and I was lucky enough to become a member of Handpicked Media.

The income section is separated between direct and indirect revenue. The above is direct while the indirect is things such as speaking arrangements, public appearances, collaboration and freelance contracts.

The other great thing about the book is that it helps you find the marketplace, and therefore the readers, of your blog. It is full of exercises, tips and quotes. The end of each chapter also has a checklist. The book then talks you through design, preparing for business, getting images and building your brand.

It also has a great chapter on social media: very important in these times. Building a loyal readership and boosting your income are also covered.

Part II is a great chapter of interviews with other bloggers, sectioned into their niche area. Along with tips of each niche area.

This book is an essential resource for those who are not only starting a blog, but also those who already have one. A great book. Five stars.

You can buy Get Rich Blogging here

I will be interviewing Zoe soon so check back for that,

 

Living Gluten-Free | Book Review

livingglutenfreeGluten-Free is the new food trend. And while living gluten-free used to be extremely difficult it has gradually gotten better. The need has met the demand. Gluten-free is now widely available and common in the mainstream media. Living Gluten-free is getting easier but it still has it’s challenges. Can these book help? Let’s find out.

Living gluten-free for dummies is a comprehensive guide to eating gluten-free. It talks you through the medical benefits of eating gluten-free, has almost 100 great recipes, and give you guidance on reading food labels.

The book also has great advice on coeliac disease, tells you about tests and lets you know what misdiagnoses you should look out for. Chapter 3 even has an entire chapter on coeliac disease. I don’t have coeliac disease but it would be a great resource for those who do. In fact 10p from every sale of the book goes to Coeliac UK.

The lists of food with and without gluten is also handy. As is the chapter on making sure food is gluten-free. There is also a table on shopping on a budget. This book is a really good resource on buying, eating and cooking gluten-free food. It certainly makes a daunting task much easier and tastier. The recipes are good. There is something there for everyone and not a horrible, cardboard-tasting meal in sight. For those who miss pasta or bread, there are even recipes to make your own. There is also a good amount of dessert recipes. Yum.

If you love eating out or are away from home a lot there is also a chapter to make sure you don’t fall off the wagon. For those with kids, there is a chapter on raising children gluten-free too.

Living Gluten-Free For Dummies

Business Continuity For Dummies | Book Review

Business ContinuityI must confess that when I first saw the title of this book I was unsure what ‘business continuity’ actually meant. Was it to make sure that your business has the same branding through every part of the business? No, it is more obvious: it is to ensure the continuation of your business. Makes sense. The book tells you all about business continuity and helps you understand it.

Wiley, the publisher who published the For Dummies imprint, say: “Business continuity is all about having plans in place to enable your business to cope if disaster strikes in the form of fire, flood, terrorist attack, or simply if a key supplier lets you down.”

This book has five authors, which I think is a good thing, as they all have obviously written about their knowledge in their areas. Building a business is hard and it is a sad fact that most businesses fail. Prior research and the information in this book can help that. I found the chapter on achieving rapid results and quick wins particularly good. It even gave me some ideas for Frost.

Another thing I really like about the book is how easy it is to read (something that all of the For Dummies books have in common). The tables and checklists make me much more productive than a densely written book. After reading the book cover to cover I would highly recommend it for business owners. It just has so much information on recognising and avoiding risk. Each chapter has excellent information on keeping your business baby alive. It sets out an entire business continuity plan for you. An impressive and informative book. Don’t get a consultant, save your money and buy the book instead.

Business Continuity For Dummies

Pop Up Business For Dummies | Book Review

thPop up businesses are big news. Their popularity has really grown in the past few years. I have been to some amazing pop up art shows and food launches. They are the new trendy thing and can be a great foundation for future business success. And with property prices rising rapidly it can seem like a financial black hole to tie yourself into a long lease.

You can start a pop up business for a number of reasons. To test a company out or just to see if the business world is really for you. Pop Up Business For Dummies lets you know exactly what a pop up is, how to find out if a pop up is right for you and where you can get help to start your pop up business. The contacts it has in it are worth the price alone.

This book makes you think with your head and not just get excited by an idea. You can write a business plan and research your market. It has handy tables and great tips in checklist form.

One of the best things about the book is that it gives you information on things you would not have thought about otherwise. Whilst reading it I had quite a few ‘ah’ moments. It also covers marketing, something that is always useful, and designing. If you do not want to do the designing yourself it has good advice on working with a designer. Of course the book also covers social media. It even has it’s own chapter.

It’s advice on writing a press release I found invaluable and it even gives an example. I read a lot of press releases and I know that writing a good one can make all the difference.

I think this book is a must for people starting a pop up business. From it’s checklists to it’s well researched business facts and detailed plans it is a handy guide. Dan Thompson really knows his stuff.

Pop Up Business For Dummies

 

 

Get Your Sh!t Together Book Review

thegritdoctorLet’s be honest. We all have areas of our life that are just not together. Life is tough and time is short. Add in human nature such as laziness and anxiety, common things most people have to some degree, and then it is clear why many people are not achieving their destiny.  Enter this book from the author of Run Fat Bitch Run, Ruth Field AKA The Grit Doctor. She calls it your prescription for life.

There are grit commandments. Do’s and don’ts, great quotes and advice on just how to locate your inner bitch and use her to your advantage.

The book is a bit sweary and that might bother some people. If so, just overlook it. This is a great motivating book. It takes big things and makes them smaller. The idea of cleaning a shelf in your house one at a time and then using the analogy for every part of your life is effective. We all have things that we want to do but make excuses instead of achieving it. This book kicks you into shape. It makes you put your thinking into shape.

The Grit Doctor wants you to throw out to do lists and instead do The GYST Facilitator. Which is not just to do lists but breakdowns of where you want to go to and how to get there. You then take things step by step.

In fact it starts by making sure that you have the basics of life together: Home, job and family. You master these basics through actions. The book is about action and overcoming fears. If you ever wanted a friend in your life who was harsh but fair then buy this book. It is a great prescription to sort out your life. It is smart and witty and brutal. Just what you need in your life. It is a new type of self help, not the kind where you just read something vaguely motivating and forget about it, but the kind that actually makes you want to connect with your inner bitch and become the best version of yourself. Courtney Love has this great quote, “I found my inner bitch and I ran with her”. This book will help you do the same.

THE GRIT DOCTOR TAUGHT YOU HOW TO RUN

NOW SHE’S GOING TO TEACH YOU HOW TO RUN YOUR LIFE

 

Has becoming a capable, poised grown-up turned out to be more complicated than you imagined? If you answered ‘yes’ to any of these questions, and if you’re tired of the crappy stuff in life grinding you down, then it’s time to stop whining and GET YOUR SH!T TOGETHER. With this funny, frank and tough-talking guide, Ruth Fields’s alter ego, The Grit Doctor will help you:

 

  • Tackle daunting problems like a fearless superwoman
  • Figure out what you want from life and find the courage to GO FOR IT
  • Learn how to get more sh!t done in less time
  • Stop feeling bad about your less-than-perfect-life (because perfection’s overrated anyway)

 

 

The Grit Doctor does for self-help what she did for running: RIPS UP THE RULE BOOK.

 

Ruth Field is the author of RUN FAT B!TCH RUN and THE RUN FAT B!TCH RUN MARATHON PLAN. She is a former criminal barrister and lives in North London with her husband and twin sons. She blogs regularly at www.gritdoctor.wordpress.com and you can also find her on Twitter (@gritdoctor) and Facebook at  www.facebook.com/thegritdoctor.

 

Available from Amazon UK and WH Smith.

 

 

Slamming that Summer Job Interview

Whether you are earning spare cash in the local supermarket this summer or applying for a once-in-a-lifetime overseas temporary job, you’ll need to know some crucial techniques for smashing that summer job interview.

First impressions count

It may be your first time in an interview but don’t let this rattle you. Wearing the right clothes will boost your confidence and tell your future employer a bit about you. Remember to match your clothes to the job.

So for girls who are going to be spending summer supervising children in an American camp denim skirts are fun yet smart. If you’re a guy hoping for a temporary office job, a suit, shirt and tie tick all the right boxes.

Be open and friendly

In the 21st century, no employer is going to object to a summer temp being open and friendly, which is his is by far the best approach to take. They know a young person won’t have years of professional experience behind them so won’t be expecting a seasoned pro. Instead, the most they are hoping for is a happy and outgoing young person who’ll be a positive and enthusiastic addition to their workforce for the short amount of time they’ll be around.

Let your personality loose

The interviewer will likely have lots of people to see both before and after you. You’ll want them to remember you, so try to stand out from the crowd by letting them know who you are.

This doesn’t mean going over-the-top and being informal to the point of inappropriate. Instead stay relaxed, let them talk and lean forward to show engagement with what they are saying. When it’s your turn to speak be bright and positive.

Facts not fiction

Be careful not to oversell yourself, or feel the need to resort to outright lying. You may be so keen to make the right impression that you talk yourself into a corner you can’t get out of. Instead, when you’re asked questions about your experience, concentrate on what you have done and confidently talk about it.

Once you’re into the flow remember to keep what you are saying relevant and exciting. If you’re enthusiastic about what you’ve achieved, the employer will believe you can do an equally great job for them.

Seal the deal

Now you’ve made a great impression and made it clear to your future boss that you can do the job, it’s time to leave them with the right memory: stand-up, make eye-contact and shake hands firmly in a business-like way. Say goodbye as if you’ll be seeing them soon, while remaining upbeat and confident.

When it comes to an interview, the parting impression you leave can be just as important as the first one.

 

Stand Out In An Interview

During your job interview, you will probably get asked: “What makes you different?” Take this opportunity to highlight the skills that would make you stand out from the dozens of applicants also trying out for the job. Keep your composure and talk about your strengths to impress your interviewer

 

Sponsored Post

Errol Douglas Tells Frost Magazine How To Get Great Hair. Exclusive Interview

erroldouglasErrol Douglas MBE, one of the most influential hairdressers in the world, has been announced as the incoming President of The Fellowship For British Hairdressing. Douglas, who has 3 decades in the hair industry and a roster of high profile clients, will take the helm at an official handover ceremony at The Dorchester Hotel on April 22nd 2013. Receiving an MBE for services to Hairdressing in 2008, Douglas has a recognised track record in championing the hair industry and nurturing young talent. He was also named Hair Hero 2013 at the Hair Magazine Awards.

After receiving the award, Douglas said “This means the world to me, I’ve received many awards over the years, and to be recognised in this way at such an important event really is incredible. I love my industry, its creativity, talent and integrity. I’m so very lucky to have a stunning team who’ve worked alongside me for many years, and it never feels like work, because I knew as a boy that this brilliant industry was for me”

We were very excited to interview him and learn how to get great hair with lots of volume.

 

How do Frost Magazine readers achieve their best ever hair day? 

 

By investing long term in hair health.  That means weekly conditioning treatments (Moroccan oil Hydrating Mask is great because it’s easy to use at home in between salon visits and only a small amount is required), regular salon visits as the finish really is in the quality of the cut and using a small amount of a styling product suited to your hair type to prep it before you style.

 

 

What are the main causes of flat hair?  

 

Without a doubt it’s product overload, it’s the worst offender, weighing hair down and dulling it. Less really is more in terms of product.   A close second is not building the right foundation before blow drying or styling. Volume needs to be built into the roots by using a firm tension and barrel brush to blow dry, consider it the scaffolding for a polished finish. A small amount of Moroccan oil Treatment on wet hair will infuse moisture into the hair and  help eliminate frizz in the final style. It’s been a game changer for the quality of finish in styling for my clients.

 

What products are best for big hair?  

 

A “working” hairspray that allows hold to be built in as the hair is styled without that “crispy” stiff result.  I like to use Moroccan oil  Luminous  Hairspray on wet hair to blow dry it into roots.  Using rollers at the crown builds in movement, which allows the hair to look thick and healthy. Plumped cuticles are the scaffolding of volume based styling. Wash the hair in cool water so as not to stimulate the scalp’s sebaceous glands and create unwanted grease. Using Morrocanoil Extra Volume Shampoo and conditioner will begin the root plumping process and create the right canvas.

 

What is the best way to achieve volume?

 

One way that volume is achieved  is by texture brushing. Apply direct heat from the nozzle of the hairdryer directly onto the roots and pull firmly as you dry with the Morrocan oil barrel brush. What I love about this brush is that it maintains a consistent temperature and reduces drying time. The bristles produce negative ions causing water to evaporate more quickly. To really build the lift into the whole head, section off the hair with silver pins and work the texture brushing as you dry equally on all parts. Once dry with big roots and volume, a little gentle backcombing with the barrel brush at the crown is how to achieve that dramatic lift specifically as on the catwalk.

 

How do you get big hair when you have fine hair?

 

The best trick is to lightly backcomb the roots or lightly emboss the roots ( this means using a heated crimping tool just at the roots)

 

How do you get your hair to stay full of volume all day?   

 

Use hairspray “up and under” not “around and on top” – the hold needs to be built from the bottom up to maintain the lift, spraying directly onto the crown in a halo is a flattener by the middle of the day.  To refresh, tip the head upside down and brush the hair gently forward.

Thank you Errol.

Learn more about Errol here: www.erroldouglas.com