The Polo industry get behind SANDS & bereaved parents {Charity}

The polo industry get behind SANDS and bereaved parents to help raise money for Sydney

Female polo players take to the field as male players take to shaving their heads for a good cause

On the 31st July and 1st of August over 20 all women polo teams will be taking to the field to play for the prestigious Women’s Nationals Polo Tournament, held at Ascot Park Polo Club in Surrey. To make this year’s event even more special, professional polo players Oliver Hipwood, Gaston Devrient, Richard Blake-Thomas, Charlie Wooldridge and Josh Nimmo will be attending the event to support raising money for SANDS a national charity, established by bereaved parents in 1981 to support anyone affected by the death of a baby; to improve the quality of care and services and to promote research and changes in that could help to reduce the loss of babies’ lives.

The professional polo players have committed to raising £1000 pound each and to shave their heads in the name of a good cause, while the event will be used to raise awareness of SANDS and help fundraise on behalf of Sydney. Organised by Janet and Pete who are local to Ascot Park Polo Club and avid polo fans, they are encouraging the polo industry to get behind the cause by getting everyone to get their favourite player to lose his precious locks by donating at www.justgiving.com/sydney-abigail-augusta-mcivor. Janet Jokat commented:

‘After 4 years of IVF Pete and I fell pregnant in May last year. Our hopes and dreams were shattered when our little girl Sydney was born still born at week 38. Rather than feeling the elation of holding a newborn we were planning a funeral for our daughter. Sands, the stillbirth and neonatal death charity have been supporting us ever since the most tragic day of our lives, and continue to be an enormous support as we deal with the loss of our beautiful daughter Sydney.’

There will also be a silent auction taking place over the weekend; once in a lifetime experiences include £500 worth of polo lessons from Glen Gilmore (Australian Polo Captain) and a champagne helicopter tour over London donated by E.B.G Helicopters. Girls must-haves will also be included with a beautiful Links of London silver charm bracelet and charms, a fashionable handbag from Hide and an equine fashion shoot and makeover from Centaur Photographic.

A fashionable way to show your support is to purchase Sydney’s Fund Bracelet. Hand Made and blessed by Monks in Thailand this multi coloured cord bracelet will keep you safe, whilst making you look good and showing that you care. To purchase one of these please go to www.sydneysfund.co.uk

To find out more about Sydney’s story and the sands project please go to www.sydneysfund.co.uk

Gensler unveils Design for Museum of Bond vehicles and espionage {Cult}

LONDON — International architecture, design and planning firm Gensler today, unveiled its design for the Museum of Bond Vehicles and Espionage, which is slated to open in Momence, IL, in 2012, on the 50th anniversary of the first James Bond movie, Dr. No.

The 14,000 square foot museum will house the exclusive collection of the Ian Fleming Foundation, including the world’s largest collection of vehicles used in Bond films. A partnership between the Ian Fleming Foundation, the Kankakee County Museum and the City of Momence, this Gensler-designed museum will also feature cultural artefacts of espionage with exhibits exploring contemporary culture’s impact on the Bond films as well as Bond’s influence on popular culture.

With projections of 20,000 visitors per year, the museum hopes to revitalize Momence, Illinois, a historic border town located 50 miles south of Chicago.

The project itself is a bit of a double agent, says Gensler Design

Director Brian Vitale. At face value, we¹ve designed a showcase for a world-class collection of James Bond vehicles and the culture that surrounds them. But its real mission is to become a powerful catalyst for the revitalization of a once-vibrant city.

With a limited budget, Gensler focused on a single bold design move to make a statement against a simple backdrop. The result is the 007 window (named so because the windows angled jamb resembles a 7), located at the buildings prominent corner. The window does quadruple-duty, providing exhibit display space, signage, a day lit interior, and an iconic backdrop for photographs. The remainder of the building is clad in black horizontal corrugated metal. It’s a mysterious silhouette that reveals very little of the museum’s content, much like James Bond himself, said Vitale.

Get more info at the Museum Of Bond Vehicles Facebook Page

Henley Royal Regatta 2010

Henley is one of England’s beauty spots and the Henley Royal Regatta is one of the highlights of the social season. As well as a wonderful sporting event it is also a wonderful day out all on it’s own. The Pimms, the rowing, the hats. It smacks of old England in a quieter, more refined time. Henley is like teleporting to the past.

As well as the rowing you can have a wonderful lunch at the seafood restaurant, go to the exclusive Leander club, see some fireworks, go to Temple Island and go to one of the parties held later on. Be warned though – any dress not completely below the knee, or any men not wearing ties, will not be admitted to the Stewards enclosure. Also, bring cash and sun lotion.

Myself and my companion watched the rowing from the Stewards enclosure. Cheering on racers from as far and wide as Princeton and Japan. If you are into rowing you will be in heaven. The best of the best come to Henley. I had a great time. The Henley Regatta is class personified. I am also now a proud owner of a pink hippo. The Leander club mascot.

Other things to see:
The Fireworks -on Saturday night, starting at 10pm.

The Henley Festival. You could stay on and catch this if you are having fun.

The Regatta Ball – This is one of the social highlights and is in support of a charity each year. <http://www.cavendish-hospitality.co.uk/events/ data/ Henley_Regatta_Ball.html

Temple Island. Beautiful spot. http://hrr.co.uk/pdisp.php?pid=8

History
Henley Regatta was first held in 1839 and has been held annually ever since, except during the two World Wars. Originally staged by the Mayor and people of Henley as a public attraction with a fair and other amusements, the emphasis rapidly changed so that competitive amateur rowing became its main purpose.
 
The 1839 Regatta took place on a single afternoon but proved so popular with oarsmen that the racing lasted for two days from 1840. In 1886 the Regatta was extended to three days and to four in 1906. Since 1928 its increased popularity meant entries exceeded the permitted numbers in several events, and so Qualifying Races are now held in the week before the Regatta to reduce the number of entries to the permitted maximum. In 1986 the Regatta was extended to five days, with an increase in the maximum entry for certain events.
 
 Royal Patronage
In 1851 H.R.H. Prince Albert became the Regatta’s first Royal Patron. Since the death of The Prince Consort, the reigning Monarch has always consented to become Patron. This patronage means the Regatta can be called Henley Royal Regatta.
 
During the course of its history, the Regatta has often been honoured by visits of members of the Royal Family, of which the most recent was that of H.R.H. The Princess Royal in 1999.

For tickets and more information. http://www.hrr.co.uk/pdisp.php?pid=5

Tools for actors: Performer Track review {Careers}

An actor’s life is often stressful. With so many auditions, agents, jobs and people in your life. Trying to keep track seems impossible.

This is why I am glad to have come across an amazing organisational tool for actors: Performer Track. With different sections, you can keep track of all of your auditions, contacts, agents and bookings. Although US based, Performer Track works just as well for actors all over the world.

One of my favourite features is income and expenses. It can seem impossible as an actor to keep track of your income as it comes from so many different expenses. Keeping track of tax deductible expenses is just as hard. With Performer track you can put in all of your expenses occurred for every job. You can also find out what agents are good and which ones are not working by keeping track of all the jobs they get you. It is important as an actor to realise that your agents, managers and publicity people work for you. Performers track let’s you know who is propelling your career and who is not working for their percentage.

It let’s you keep track of what you were wearing to each audition, who was in the room and what they said. It let’s you map things to find out where you are going. It takes a chaotic, paper heavy career and makes it simple and easy.

It allows you to be the best CEO you can be of your acting brand. The mistake actors make is that they see themselves just as artists. Researching casting directors, directors and the projects you are working on will give you the edge you need in an overcrowded market with ever-dwindling jobs. Try it. You won’t be disappointed.

Do you want to Interview David Beckham? Here is your chance

The World Interviews David Beckham Live Only on Yahoo!

Yahoo! calls upon its 600 million users around the world to ask the global sporting icon their ultimate question in an exclusive interview

If you could ask David Beckham one question, what would you ask him and why?

Yahoo! is today asking Beckham fans this very question as it prepares to host a unique global interview. The interview will take place in London at 2.30pm BST on July 14th and connect fans simultaneously by video from 20 other countries around the world. Over 90 minutes, David will then take quickfire questions from around the globe.

Yahoo! is calling upon its nearly 600 million global users to submit a question on Yahoo! Answers . David will then answer, live, the winning questions from each of the 20 participating countries.

The interview will be streamed live worldwide on Yahoo!, and viewers will have the opportunity to submit their own questions live during the event through Yahoo! Mail, Beckham’s Facebook page, the Yahoo! World Football Facebook page and Twitter.

David Beckham said: “It’s always great interacting with fans, but I’ve never been part of an interview quite like this – being able to take questions direct from people in 20 different countries across five continents. It’s definitely a first for me.”

The global interview will involve fans from the UK, France, Germany, Italy, Spain, Canada, USA, Brazil, Argentina, Mexico, Hong Kong, Taiwan, Korea, Singapore, Malaysia, Australia, India and Dubai. Fans from each country will interact with David Beckham through video utilising Cisco’s TelePresence high definition video suites.

Earlier this month, David Beckham signed a global sponsorship deal to serve as Yahoo!’s Global Sports Ambassador. The partnership brings together the world’s largest online media company and the world’s most iconic sports star to offer exclusive content only found on Yahoo! for Yahoo!’s coverage of the World Cup and the 2010/11 football season.

“At Yahoo!, our vision is to be the centre of people’s online lives, and we do this through delivering unique, personally relevant content found nowhere else,” said Andrew Cocker head of Yahoo marketing in Britain. “David Beckham is one of those iconic personalities that captivates people – whether you are a football fan or not. He is the perfect partner for us because he is relevant to our users globally, and this is their chance to get up close to him like never before.”

Submit a question for David Beckham on Yahoo! Answers

Frank Huzur on Imran Khan, Jemima, the Taleban and writing.

I was delighted to interview writer Frank Huzur recently. Frank specializes in Indo-Pak political affairs and is incredibly knowledgeable on India, the Afghanistan war and the Taleban. He has a book coming out soon, Imran versus Imran: The UNTOLD STORY, the biography of Imran Khan.

Frank had this to say about the book and then the interview follows:

It has not been a smooth journey across the border. For an Indian national, irrespective of profession-media is more notorious in India-Pakistan for stoking the fire of jingoism and sowing the seed of hatred—it is always a thorny affair to travel to each country. I somehow have been fortunate to visit Pakistan seven times in three years. Writing the biography of Imran Khan was, indeed, a powerful motivation. Nevertheless, travelling through different areas, Lahore, Mianwali (ancestral place of Imran Khan and his political constituency) and Islamabad–was always a tough ask, considering the combustible political situation on streets. Terror attacks, hundreds of them–quite big in size and casualty, have hit high profile targets, some of them during my visit.

Irrespective of everything, I maintained my focus on the goal, and returned each time armed with a vast range of anecdotes and impressions of Imran Khan and Pakistan politics. People of Pakistan have been very beholden to my literary endeavour and have never discouraged me from probing further into their lives and times.

Imran and his family and friends were very warm and friendly during numerous round of interviews for the biography. His brother-in-law and sisters in Lahore were candid in sharing their side of the story.

Jemima Khan in London was equally considerate and beholden to my requests. She was very forthright in sharing her impressions of Imran. I am indebted to her for taking the interview at her Studio One apartment, Fulham Broadway in April, 2008.

1) How did you get into writing?

FH: I discovered as early as in 8th grade at school that writing was my natural instinct. The urge to write began with composition of poems in English. Reading of Wordsworth’s poems, I wandered lonely as a Cloud, The Solitary Reaper, Strange Fits of Passion have I known romanticised my imagination. By the time I was a school graduate at the age of 15, I tasted blood with the publication of some of my poems on the New Delhi-based English dailies, including The Asian Age. I was in love with the romantic age in English literature, and doted on the Lyrical Ballads, a joint publication of William Wordsworth and Samuel Taylor Coleridge. Before taking a maiden shot at playwriting, I had composed over 100 poems under the title of Remembering Her. When I joined Hindu college, Delhi University in 1995, poetic sentiments found expression in prose and play. In summer of 1998, I published my maiden play, Hitler in Love with Madonna. The title of the play was dubbed weird by friends, and critics were attracted like moth to the lamp during rehearsal itself. However, it brought me a fair share of public acclaim in the national press, for its political undercurrents.

Poetry and play further fired my imagination to comment on the burning issues of society and politics. In the spring of 1997, I had the temerity to launch a monthly newsmagazine, Utopia, with heavy dose of political reportage from around the world. The inaugural issue of Utopia in March 1997 coincided with the political debut of Imran Khan across the border in Pakistan. Since then, political churning in the subcontinent and elsewhere continues to fire my imagination to dabble in chiefly three genre of literature, poetry, drama (fiction) and non-fiction. I am still a few years away from writing a novel.

2) You have written a lot about Imran Khan and have a book coming out soon about him. What can you tell us about him and why is he so fascinating to you?

FH: The fascination with Imran, to speak the truth, bordered on paranoia during school days. I was growing up in Patna, capital of a benighted state like Bihar in India, where cricket was staple diet. Throughout ‘80s Imran was a household name for apparent reasons. However, I found myself increasingly obsessed with the other side of his charismatic persona, such as his philanthropic passion, which was on display during the 1987 World cup semi-final in Lahore. Imran lost the battle against Aussies, announced his retirement and despite winning the car in the ‘Man of the Series’ award, he gifted it to Abdul Qadeer. He had already started a fierce campaign to build the cancer hospital in memoriam of his mother, Shaukat Khanum. I was a 10 years old cricket wannabe at the time. Still, I could experience the magic moments of Imran’s other side, a cricketer who was a crusader for a public cause and an opinionated sportsman who could talk for hours on issues of public interest. Gathering such impression of Imran in the face of prevailing media stereotype at the time like he was a playboy, junkie and Lothario was quite a unique experience. Doting on a superstar from across the border, supposedly an enemy country for an average Indian youth, was another surprise.

Nevertheless, Imran Khan was a ticket to hate-free zone vis-a-vis Indo-Pak barbed wire rivalry goes. He has never been an anti-India rhetorician.

The childhood obsession with Imran became a passionate act of observing his political innings in the prime of my youth as a writer and journalist. Visiting Pakistan for over half-a-dozen occasion in the past three years of troubled past opened my eyes to a vast sheaf of reality bites. Not only about the man who has been deep into maelstrom of his political struggle and movement for justice, but also about the bedevilled country, mired into morass of bad political morals.

My biography of Imran Khan, Imran Versus Imran: The Untold Story (expected last week of July, 2010, Falcon & Falcon Books Ltd. London) is an unambiguous enquiry into his political innings. This is not about a cricketing legend. Imran versus Imran brings out the so far unknown sides of a legendary crusader who has sacrificed on several fronts, including his marriage to Jemima, children living in London while he braves the heat and dust on Pakistani streets, luxury of cloistered life in the West and a lucrative career in cricket administration or commentary box. Like a Sufi who lives by his passion and instinct for a cause, Imran has been an Avant-garde voice against the status-quo in Pakistan.

3) What do you think is next for Imran?

FH: Imran will not fade out in the present avatar. Those who know the former captain of Pakistan cricket team will testify to his childlike lust for grabbing his toy. Capturing power is not his agenda. Power doesn’t please him, which is why he has been quick in rejecting several offer of alliances with nearly all the political formations. He could have won a good number of seats in February 2008 Parliamentary elections. Yet he listened to the voice of his conscience and boycotted the polls as a tribute to lawyers’ struggle for restoration of Independent judiciary.

Like Jemima told me, even if Imran doesn’t succeed in electoral terms, he will remain a yardstick by which honesty of a politician in mud pond of Pakistan politics will be measured. However, Imran will not give up. The youth of the country are solidly behind him, and he is promising them a ‘bloodless revolution.’ Imran will go down even in his political innings a successful crusader. Even though he is still not a maverick and a great organiser of political programmes, he does stand his chance. He is gearing up to go for jugular sometime in near future.

Having said that, Imran Khan is a unique politician who is rabidly against the American policies and on-going drone attacks in the tribal areas, not to mention a series of suicide bombings targeting civilian population in Lahore and elsewhere. Imran will not soften his anti-America stand in order to capture power. He wants to create history like Ayatollahs in Pakistan, and he doesn’t give damn to those who accuse him of being a ‘devil advocate’ of Taleban.

4) What do you think of the current political and economical situation of the world today?

FH: The world politics is on the brink of tectonic shift in its scope and character. Forces of privatization and globalisation are under intense scrutiny in nearly all the countries, be it the USA, Europe, Latin America or Indian Sub-continent. The economic crisis, in the past couple of years, has robbed the crystal ball gazing off its sheen.

Europe is experiencing a paradigm shift vis-a-vis confrontation with corporate state. The upsurge in stocks of Liberal Democrat in the British Parliamentary elections is a testimony to the ‘wind of change blowing in the air.’ In Germany, there is a surge of support for Die Linke (The Left) led by Oskar Lafontaine. In Nederland, the Socialist party is looking set to replace the Labour Party as the principal opposition party. Greece’s economic woes have triggered a massive surge in mass support for the rapid rise of the Coalition of the Radical Left. Spain and Norway, Socialists are already entrenched in power corridor. Least said the better about the Latin American countries like Bolivia, Venezuela, Brasil and others where socialist sentiments have acquired a zing even among youth.

In Indian subcontinent, love affairs with corporations continues and it will have its moment of reckoning in near future. Though the ruling party, Indian National Congress is a centrist party, its policies of late have been hammered on public streets for extreme pro-corporation bias. The principal opposition party led by Hindu nationalist Bhartiya Janta Party (BJP) is not perceived much different from the ruling coalition of the United Progressive Alliance (UPA). However, a vast crowd of poor Indians, especially in northern provinces of Hindi heartland where majority of Indians live on their small agricultural holdings, are veering towards the third alternative, socialist party of India. Samajwadi Party, (Socialist Party of India) is the third largest political bloc on the floor of Indian Parliament. Over the past couple of years, the party is registering massive inroads into hearts and minds of common Indians under the vibrant leadership of its young leader, Akhilesh Yadav, who is a suave, English-educated master in Environment from University of Sydney. Akhilesh is the principal rival to Rahul Gandhi’s juggernaut in the most populous province of Uttar Pradesh, and probably a counterfoil to Rahul Gandhi’s premier ambition to rule the highly-cherished state.

The politics across the border in Pakistan is a worrying sign for us all in the sub-continent. However, the transfer of power from President Zardari to Prime Minister Gilani and recent surge in judicial activism augurs well for fledgling civil institutions in the beleaguered nation, which has been an important ally of the USA-led coalition against war on terror. Imran Khan’s role can’t be discounted, as he has fired the imagination of Pakistani people over pros and cons of democracy and dictatorship.

In all, President Obama is yet to demonstrate his famous ‘audacity of hope’ calibre, and as of now, he is looking like an Ostrich over Afghanistan. General Stanley McChrytal’s unceremonious exit is a serious setback to the American strategy in Kabul.

5) Do you think the war in Afghanistan is winnable?

FH: There are no winners in war, whether in Afghanistan or Vietnam. For centuries, the Great Game theory has been pounded of its barest bone and flesh in the opium fields of Kandhar. The Soviets were sucked into interminable conflict and by the time realisation dawned upon them, they had become paupers in every conceivable way. The USA and Britain didn’t learn a lesson from the condemned past before committing chaotic blunder after blunder.

The Taleban should have been taken out of their hideouts. Nine years later, the army of rugged Pathans are now lurking at gates of Kabul. Nine years of bloated and arrogant war machinery has created only mausoleum of thousands of innocent Afghan men, women and children, over 1,000 American soldiers and over 100 British soldiers, not to mention tragic loss of NATO soldiers and a great number of promising journalists, including Daniel Pearl. Had the war on terror in Afghanistan been on the course of achieving even ten percent of its laid-out objectives, Taleban would not have mushroomed in the tribal areas of Pakistan and bombing its innocent civilians and military General Headquarters.

Adding further insult to injuries, the cost of Afghan war has overtaken that of Iraq for the first time this summer. President Obama is committing $65 billion more, with total cost of fighting the Taleban and Al-Qaeda terrorists in Afghanistan all set to zoom past $100 billion in 2010 alone.

The Afghan war is a catastrophic blunder on all fronts. Just as the Soviet’s humiliating withdrawal destabilised the neighbouring regions, the prevailing situation on the border of Pakistan bodes ill for even eastern neighbourhood of India.

6) What is your writing schedule?

FH: Writing is a spontaneous process for me. I never plan my writing schedule. However, I am a night animal, and prefer to borrow more from arterial stretches of imagination late into the night. The midnight hours are more simulating as the din of daytime robs me off creative cultivation of thoughts.

7) Do you think it is possible to defeat the Taliban?

FH: Taleban is a stateless phenomenon. Which is why it is difficult to root these faceless warriors out for once and all. Taleban is an idea, and a vampire-like creation out of the monstrous cocktail of Jihadi ideology and distorted interpretation of Islam. If the Western powers commit to fight the idea of Taleban, only then its elimination is possible. Liberal and democratic forces should be encouraged to penetrate into the deep pockets of extremist heartland where young, impressionable minds are being indoctrinated to slaughter innocents of the civilised society.

8 ) India is known as a place where people go to find themselves. What makes India so magical?

FH: India is not just a place populated with people of diverse faiths and caste-ridden Hindu population. India’s secret weapon is her tenacity, ability to smile in face of fierce tragedy. There are islands of poverty in every single metropolis, not to mention hundreds of small towns and millions of villages, yet beauty of India cuts through rivers of sorrow as millions of Indians rise and fall in their perennial search for salvation. Every Hindu caste Indian has his own deities, his own temple where he believes his deity will rain milk and honey if he surpass other fellows in his offerings. Spiritual fascism of high priests apart, there are many portals of liberating one’s soul. The vastness of the country offers its own aesthetic beauty where a person from northern temple town of Benares will find himself alien in the southern temple city of Tirupati in lingua and look, yet a northerner and southerner will be united in their common pursuits of salvation at the feet of stone-deity.

India is home to more Muslims than Pakistan, and its secular, democratic polity has endured powerful assaults over the fabric of its communal accord. However, the land of mystic seers and shrines is in the grip of difficult challenges, of late as terrorism of all shades rears its ugly head.

9) What is next for you?

FH: I am about to write a couple of more biographies, preferably a biography of India’s socialist titan, Mulayam Singh Yadav, who has ruled India’s most populous state, Uttar Pradesh three times and has also been ex-defense minister. I am also working on the biography of Britain’s top Muslim, Dr Khurshid Ahmed, who is winner of CBE from the Queen, for his pivotal role in improving the image of West in Muslim countries. In addition, I am also working on my debut novel, albeit a tad slow.

Thank you Frank.

For more on Frank, follow the link

Acting Advice. { The Film Set | Catherine Balavage }

I started my acting career when I was 14, doing a play with the youth theater. I have since gone on to work with Martin Scorsese, Madonna, Stephen Poliakoff and Gurinda Chadra. After the 2000th person -or so it feels- asked me for acting advice I thought I should write this article and then I decided to write a book. The book on how to be a successful actor, How To Be a Successful Actor: Becoming an Actorpreneur, is out now.

Well, that and the dawning realisation that I have been doing this for years. Here it is. Hope it helps you along in an incredibly difficult career.

1) A good headshot. I recommend Diego Indraccolo. He is amazing and does mine. Find him here: http://www.diego.indraccolo.com/

2) A Spotlight entry. Essential. You are invisible without it.

3) A good response to the question ‘What have you been doing lately?’ Not ‘temping’ or ‘watching TV’ something interesting that makes your life sound exciting. Even if the only thing you have been doing is watching daytime TV.

4a) Joining acting sites like Casting Call Pro, Mandy.com, Shooting People and Castweb. http://www.uk.castingcallpro.com/view.php?uid=44261

I am on all of them and not only do I get jobs but I can also ask for advice and it gives me a sense of community. Essential for an actor as our job can be very isolating.

4b) A good clear, concise covering letter that is not generic.

5) A good CV. Leave out damaging information like your age and put playing range instead. DO NOT LIE. The industry is tiny.

6) Being Pro-active. Do your own work. Write. Get seen.

7) Networking. Do this as much as possible. Not just to get jobs but so you know people in the same business.

8 ) An Agent. Not easy but they can get you castings you will not be able to. It is possible to have a career without one but you will need one eventually. I love mine.

9) Be well groomed at all times. You are a business. No one wants to work with an actor who smells or who can not look after themselves. Also: be nice or you will probably never work again.

10) Only do it if you can not do anything else. It is the hardest, most competitive industry you can go into. Your chances of success are tiny. If that has not deterred you then go for it!

11) Equity membership. It validates you. You will get insurance and discounts. If someone does not pay you – which keeps happening to me! – they will sue them for you. http://www.equity.org.uk/

12) Don’t be an a**hole. Nobody wants to work with an a**hole.

13) Turn up, be on time, be professional. Know your lines. All of this matters. Work begets work. I always see someone I have previously worked with on jobs now.

14) Keep training. Learn different accents. Read plays. Do pilates. You have to keep yourself in tip-top condition.

To read more on my adventures go to http://balavage.wordpress.com/

Break a leg!

How to stay street – savvy by John Collier – Keywood

If new reports are to be believed then most people are probably afraid of becoming a victim of crime. It is a sad fact that many people get a kick out of preying on the weak but contrary to common beliefs there are many different things you can do to keep safe out on the streets. Junior Smart of the SOS Gangs Project offers the following advice to any young person who desires to be street savvy:

1.Walk with assertion – Even if you’re just out for a jog or to get some exercise, walk with confidence and intent and more importantly know where you are going. Walk upright, take your hands out of your pockets, and look where you’re going, not down at the pavement. This sends a strong signal of confidence and assertiveness. If you are walking aimlessly or an in an unfamiliar environment you stick out like a tourist and hence can be seen as a potential victim.

2.Only have what you really need– Are you heavy laden down with big name brands? You know what we mean – Monsoon, New Look, Topshop, Miss Selfridge? Does your purse or wallet stand out? If so you are an easy target. Instead when you ‘Next’ go out only take necessities and what you really need with you. Only take the important things like keys, identification and money. Try to avoid taking big wads of cash with you, instead take a debit card, which you can cancel quickly if it goes missing. What do you mean you feel naked? At least you will be a lot more safe.

3.Have success in your dress – Bags and holdall’s slung over one shoulder are easy to snatch. If you must carry a purse, sling it crosswise over your body. If you have long hair, avoid wearing it in a ponytail or in a braided way that trails behind you. If you must wear them, drape it over your shoulder to the front. The same rule applies if you’re wearing a scarf—try not to trail the ends behind you…and no matter how ‘street you feel’ avoid wearing hoods that obstruct your peripheral vision.

4.Have 60 60 vision – You have to be observant of your surroundings. Know what’s going on, where you are and what everybody is doing. Put your multi-tasking ability to the test and at the same time avoid looking like a nutcase. People who display an awareness of their surroundings are much less of a target.

5.More than a feeling – The hairs on your neck is the best radar – If you feel unsafe, go with the instinct. Change your route slightly or cut your walk short, if possible. A great tip if you can is to make a phone call while you walk. You’re far less of a target when you’ve got someone with you on your walk—even if they’re just on the phone.

6.Remember you are not to blame – If you become a victim of a crime. It is very easy to blame yourself, think of things you could have done differently or even beat yourself up mentally. Please remember though you are never to blame. Take time out, think things through rationally, call the police and speak to someone you can trust. People who prey on the weak rely on their silence. Don’t be the quiet voice.

Mobile phones

Mobile phones are an amazing invention, used by pretty much everyone. They are a useful tool to catch up on gossip, twitter like mad, and go facebook crazy all at the same time. When you are out alone, you can let others know your whereabouts and they are also for your own peace of mind. However, unfortunately they are also an easy target for street robbers – 38% of all robberies involve the theft of a mobile phone.
What can you do to keep your phone safe when you’re out and about!!!

Use a PIN code to lock your phone.

Make a note of the mobile’s serial number – you can find it by typing *#06# on your phone. The serial number can help to track the mobile if it’s ever stolen.

Register your mobile phone at www.immobilise.com

Be aware if you are walking and texting at the same time – you need to keep alert!

Security mark your phone with a postcode and house number. The best place to do this is underneath the battery near to the SIM card.

Keep your phone out of sight and safe. Many mobiles are stolen in public places like cinemas, pubs and nightclubs when they are left on a bar, table or on a seat.

Only give your number to your friends.

Avoid using your phone in the street and try and keep it on silent or vibrate so you don’t draw attention to yourself.
If someone is prepared to hurt you to get your phone, let them have it. It’s easier to replace the phone than you!