Bestseller Enables Those In Financial Or Emotional Debt To Turn Life Around

 By 27, she owed £2million.


By 29, she was debt-free.

 

By 35, she was worth £4million.

 

The Compass of Now  follows one woman’s incredible journey from destitute widow to one of the world’s most powerful entrepreneurs and inspirational leaders.

 

the compass of nowIt documents, in moving detail, how she fought back from the brink of financial ruin just months after giving birth and then suddenly losing husband to a heart attack, and emerged emotionally stronger – and significantly richer – than she could have ever imagined.

 

But The Compass of Now is more than just an inspirational success story. It is the definitive guide to taking control of your finances – and your life. It’s step-by-step advice to financial and emotional freedom has already made the book a global phenomenon with more than 1.4million sales worldwide.

 

Author and self-help guru DDnard is the bestselling writer of all time in her native Thailand and one of the country’s most sought-after celebrities. She is now set to become a household name in Britain with the release of an English-language version of The Compass of Now, which hits the shelves for the first time this month.

 

This internationally-acclaimed title, released through Life Compass Publishing, merges the best of Eastern and Western world thinking, mindfulness and emotional healing techniques to reveal the practical, tried-and-tested steps that Brits – including the estimated 70 per cent in debt – can take in order to:

–          Manage and overcome personal debt

–          Become financially and emotionally free

–          Unleash their full potential and live life to the fullest

Speaking about the 216-page, full-colour paperback, DDnard, who lives in Bangpakong, Thailand, said: “This inspiring book is filled with the message of hope and personal strength, and will help you come to understand that your future truly is in your own hands.”

The Compass of Now by DDnard (Life Compass Co., Ltd.) is available now.

 

Why I Wrote Emotional Support Through Breast Cancer By Cordelia Galgut

cgalgutMy new book Emotional Support Through Breast Cancer, the alternative handbook, is a culmination of a process that started almost 10 years ago, when I was twice diagnosed with breast cancer. Before being diagnosed, as a psychologist, I sometimes supported women with breast cancer and considered I had a pretty good take on what they were going through and my clients were too polite to disabuse me of this. Little did I know!! Life on the other side of the fence turned out to be completely different and much harder than I could ever have imagined, both emotionally and physically. Indeed, I was so struck by the differences and fed up with the general lack of awareness I experienced amongst most of the people treating me and around me that I decided to set about writing about these issues from my new dual perspective, in order to raise awareness.

I started with a series of articles that were published in both the popular press and professional journals, which provoked many responses from women saying things like, ‘Thank goodness I’m normal, I thought it was just me who was still lying awake at night worrying about recurrence several years after diagnosis, until you said you did.’ Or the women who told me how sick they were of trite judgements from others such as: ‘It’s time you got on with your life!’; ‘You should be over breast cancer by now.’ or ‘You’re over-anxious.’ Strong themes that also emerged from their feedback were their fear of speaking out about how they felt about breast cancer, for fear of being judged and/or their treatment being adversely affected, and the ignorance of the health professionals treating them. However, they wanted me to speak out for them.When I did so, I was often met with skeptical responses from health professionals, saying things like,‘Oh it’s just the minority who feel bad ongoingly ,’ or ‘you’re overstating how traumatic the experience is.’

This chasm of a mismatch between the views of the health professionals and the women themselves, plus my new found awareness, spurred me on to write my first book, The Psychological impact of Breast Cancer: a psychologist’s insights as a patient, written for health professionals, the aim of which was to highlight both good and bad practice and what seems to help and what doesn’t.

This book was read by women with breast cancer, too, although it wasn’t really meant for breast cancer sufferers. The fact they were reading it, and the feedback they were giving me, highlighted more than ever the need for a support manual that didn’t downplay breast cancer’s emotional effects and that validated women’s deep and enduring emotions about the gamut of effects the disease has. There was also a need to directly challenge the whole notion, so prevalent in society at large, that you’re abnormal if you can’t ‘move on’ or ‘get over’ an extreme life trauma such as breast cancer. In fact, I challenge the whole assumption that you can get over breast cancer, especially given that scars remain, both emotional and physical, and fear of recurrence is ever-present. How can we ‘get over it’?

Our review of the book is here.

Emotional Support Through Breast Cancer: The Alternative Handbook. Dr Cordelia Galgut

Emotional Support through breast cancerAlthough I have been lucky to never have cancer myself, I have seen firsthand how devastating it can be. Those who get diagnosed can also feel isolated and need emotional support. Knowing about the experience of others definitely helps and that is where Emotional Support Through Breast Cancer shines; it is written not only by a psychologist, but one who is a breast cancer survivor. It is also concise and easy-to-read.

This is a compassionate guide and has many personal testimonies from women who have been diagnosed with breast cancer, it shares practical ideas to help support sufferers at all stages, be it at diagnosis, during treatment or during life after the initial treatments are over.

The book has exercises to develop an acceptance of thoughts and feelings, whilst the individual accounts validate the multitude of emotions felt by sufferers. Emotional Support Through Breast Cancer has had glowing reviews and it is easy to see why; it has the tone of a good friend and the wisdom of a health care professional. Anything to get through the trauma of breast cancer is a must, and this book impressed me on many levels: An essential.

Emotional Support Through Breast Cancer can be bought here

Have You Heard… 24 Years Of Hunger?

Charles Rivington uncovers a buried gem…

 The year 2011 marks a number of anniversaries. It’s 50 years since the Berlin Wall was erected, 100 years since Norwegian explorer Roald Amundson led the first expedition to reach the South Pole and 2500 years since the Battle of Marathon. One milestone that will pass by unobserved by most people is the 20th anniversary of British pop duo Eg & Alice’s first and only album, 24 Years of Hunger.

Put simply, 24 Years of Hunger is, without a doubt, one of the best albums of the 90s and arguably one of the greatest pop records ever produced. Unfortunately, it has also been criminally ignored.

Critics loved it on its release in 1991 and yet it failed to chart. It still occasionally pops up on critical lists and Q magazine even went as far as to name it one of their ‘best albums of the 20th century’ and yet it has been out of print for years. The gulf in critical and commercial success is as baffling as it is unjustified. The only reason I am lucky enough to be able to recommend it to you now is that I came across mention of it in one of these aforementioned lists in a Sunday newspaper supplement, thought it sounded interesting and managed to track down an inexpensive second-hand copy.

Little did I know then that several years later 24 Years of Hunger would have secured its place as one of my favourite albums of all time.

It’s fair to say that Eg White and Alice Temple were nothing if not an unlikely duo when their collaboration began in 1990.

Alice Temple

He had been a founding member of late 80’s boyband Brother Beyond, but had left just prior to the band’s brief period of commercial success, apparently due to the influence of pop music bogeyman Pete Waterman and his writing team. She had already found great success, both as a model and as the first female UK and European champion BMX biker, all while still in her teens.

He was the budding boybander who’d turned his back on fame and she was the tough yet beautiful tomboy who’d taken on one of the world’s most male-dominated sports and won. A pairing was hardly inevitable. And yet, it happened (perhaps it was fate) and by 1990, the two were spending weeks at a time in White’s flat making music and working on the album that was to be their masterpiece.

It’s hard to accurately pin down the style of 24 Years of Hunger. Some critics have compared the duo to Prince (or the artist formerly known as the artist formerly know as Prince or whatever he is going by these days) and his influence is clearly felt on the dreamlike ‘Mystery Man’ and especially on ‘I Wish’ which has more than a little in common with his ‘When Doves Cry’.  The duo was also clearly influenced by Steely Dan, Tears For Fears, Curtis Mayfield and Joni Mitchell (they share the latter’s remarkable talent for writing lyrics that are simple but also staggeringly heartfelt). Pigeonholing 24 Years of Hunger

Temple on the album's striking cover

would be doing it a disservice though and it is far greater than the sum of its influences, transcending the numerous genres (smooth jazz, soul, funk) in which it dabbles.

It’s often difficult to point to what makes a great work great as opposed to merely very good and Eg & Alice’s masterpiece is no exception. It comprises beautiful yet hummable music coupled with simple yet haunting lyrics that barely ever stray into pretension. This skilful balancing act alone is deeply impressive.

But all this and Alice Temple’s astonishingly, heartbreakingly, cynicism-meltingly beautiful voice? Then you have a masterpiece on your hands. Eg White also has a very accomplished voice (although I’ve always thought of him as a better writer than singer) but it is Temple’s that will sear itself onto your soul.

At the beginning of  ‘New Years Eve’, she sings the lyric: “‘Found myself crying on New Year’s Eve after a year of holding it in,” and it is this sense of ‘holding it in’ that makes her voice so fascinating and moving. In a world where the overblown wailing of Christina Aguilera or Mariah Carey passes for genuine emotion, Temple’s stunning delivery – emotionally-charged yet never melodramatic, on the verge of tears but never bawling- is an absolute revelation.

This quality is particularly evident on the deeply personal ‘Indian’, the album’s most famous track and one of its most compelling.

Eg White with his Novello in 2009

White sings back up, but he is there to support Temple and never once attempts to overpower her (this selflessness and musical symbiosis is evident throughout the album regardless of who is singing lead, a testament to the pair’s working relationship). This is Temple’s track and she sings every word with an unquestionable conviction; I don’t think it would be reading into it to suggest that ‘Indian’, in this case synonymous for outsider, might also be taken to mean ‘lesbian’. Her voice is never more beautiful, right from the first guttural yet barely audible ‘oh’ at the top of the track, through to the wonderful refrain which is both catchy and hummable but also emotionally resonant.

That is not to say that ‘Indian’ is the one great song on the album. In fact, it would be controversial to even call it the best song. 24 Years of Hunger is not the sort of album from which it is possible to pick one stand-out track because they are all, almost without exception, spellbinding.

Everyone who’s borrowed this album has had a different opinion. Some people favour  ‘Rockets’, with it’s slow build and invigorating chorus (‘send us a rocket or two’), while others like ‘In a Cold Way’ a disarmingly lively yet moving observation of depression – a sort of musical intervention. Some favour the soulful ‘It Doesn’t Mean That Much to Me’ with it’s uplifting gospel-inspired refrain of ‘Sorry God’. In fact, if you were to give this album to ten different people and ask them to name their favourite track, I think there is a good chance that you would get ten different answers (there are actually eleven tracks but it is unlikely that anyone would pick ‘IOU’, the album’s only misstep). The one thing that they will definitely agree on is that 24 Years of Hunger is a lost gem and that they are better off for having listened to it.

After the commercial failure of 24 Years, Eg & Alice went their separate ways. They both released solo albums (both of which are worth listening to but fall short of greatness). She had a well-publicised relationship with Rachel Williams and continues to work as a model.  He has finally found the success he deserves as an Ivor

Really people of 1991? Really?

Novello award-winning and Grammy-nominated songwriter, having written numerous hits including ‘Chasing Pavements’ for Adele, ‘Leave Right Now’ for Will Young and ‘Warwick Avenue’ for Duffy.

That 24 Years of Hunger is so unknown is an inexplicable travesty made more upsetting when you consider what was popular in 1991 (Salt-N-Peppa, ‘The Shoop Shoop Song’ and the world’s second worst Canadian, Bryan Adams). On the plus side, if it had been successful, we’d have had to deal with the prospect of ghastly X-Factor wannabes butchering Temple’s exquisite delivery with desperate runs and overblown warbling in an attempt to impress a panel of plastic has-beens and never-weres every Saturday night. That is simply too painful to think about. Perhaps there is some comfort in obscurity after all.

If you want to get hold of 24 Years of Hunger (and if you don’t, then I’ve clearly failed), second-hand copies are currently going for upwards of £25 on Amazon. Alternatively, you can also listen to the entire album for free on Grooveshark.

For more genius that you have yet to experience check out Have you Heard…’s sister series, Have you Seen…