Tag Archives: Life & Style

On the week of the Annual Victoria’s Secret showcase, Miranda Kerr shares the insider knowledge on her catwalk body

Posted on by

 

ON THE WEEK OF THE ANNUAL VICTORIA’S SECRET SHOWCASE, MIRANDA KERR SHARES THE INSIDER KNOWLEDGE ON HER CATWALK BODY

 

With the annual Victoria’s Secret fashion show commencing last night, all eyes were on their golden girl, Miranda Kerr. But as she stripped down to show off the latest lines, how did Miranda prepare her figure for the catwalk showcase?

 

We’ve rounded up Miranda’s most sought after beauty secrets, and given you the go-to guide to the catwalk body everyone’s lusting after this season.

 

SHE SAYS

“To keep my skin in check I always eat lots of greens and take Chlorella supplements and drink lots of water”

 

WE SAY

The powerful combination of key nutrients in chlorella help to detox and cleanse the skin and body, and also improve energy, sleep, hair and prevent nail ridges and splitting. Sun Chlorella ‘A’ is comprised of a whopping 60% pure plant protein, containing a unique component called Chlorella Growth Factor (CGF), which encourages growth and repair of cells and tissues in our bodies, working alongside antioxidant Vitamin A to bring anti-ageing benefits to your complexion.

Sun Chlorella is priced £21.95 for 300 tablets (a 20-30 day supply) and in NEW Sun Chlorella ‘A’ Granules, perfect for beauty boosting smoothies, priced at £21.95 for a 20 x 3g sachets box (one month’s supply)  available from http://www.tesco.com/ and www.SunChlorella.co.uk

 

SHE SAYS

“I will not go a day without coconut oil”

 

WE SAY

Holland & Barrett’s Nutritionist Kate Butler said one of the reasons coconut oil is so popular was its multi-functional benefits when used on the skin, hair or eaten.  “The small molecular structure of coconut oil allows for easy absorption through the skin, giving it a soft, smooth texture” said Kate. “This makes it an ideal ointment for the relief of dry, rough skin, and an effective after-sun lotion because it literally melts into your skin.  Coconut oil works wonderfully as a hair conditioner too as Miranda Kerr’s diet shows can be eaten on salads or used as a cooking oil” Holland & Barrett – Pure Coconut Oil is priced at £12.59 for 453g.

 

SHE SAYS

‘Now being a mother I don’t have as much time to spend on my skin. I like to wear rosehip oil at night. It’s full of that many antioxidants and it really works on a cellular level too to rejuvenate the skin. I put that on at night and I wake up glowing.’

 

WE SAY

Trilogy Certified Organic Rosehip Oil is a powerful 100% natural skincare product that helps improve the appearance of wrinkles, scars, stretch marks. Its potent active ingredients make it highly effective for other skin concerns includingdry and dehydrated skin, ageing skin and uneven skin tone. All skin types will benefit from using this lightweight oil which absorbs easily just like a serum.

£16.50 for 20ml and £28.50 for 45ml available from John Lewis trilogyproducts.co.uk and hollandandbarrett.com

 

SHE SAYS

“I have been working out quite a bit doing Pilates and yoga and strength training with weights and resistant bands and I eat super healthy.”

WE SAY

Justin Way, Fitness Expert and Personal Trainer at Pure Gym (www.puregym.com) says “Pilates can improve strength, flexibility and overall mobility, and develops the mind as well as the body.

It’s a totally safe and effective exercise method which will improve posture and over time help you achieve strong core strength, develop lean muscle tissue and improve wellbeing.

Pure Gym’s 24-hour, no contract membership starts from £17.99 a month. For more information, visit www.puregym.com

 

SHE SAYS

 “I drink warm water and lemon every morning and I also drink lots of good quality purified and preferably alkaline water throughout the day.”

 

WE SAY

Water is essential for life. It accounts for about 60% of our body weight and  performs crucial roles such as carrying nutrients and waste products between our major organs, helping regulate body temperature, lubricating our moving parts, and acting as a shock absorber. Independent consultant to the Natural Hydration Council – Dr Emma Derbyshire PhD, RNutr. Nutrition Consultant explains “Quench your thirst with water first before going on to enjoy other beverages such as tea, coffee, squash and fruit juices. If in doubt, the Food Standards Agency provides a useful guide of 6 to 8 glasses of water a day for the average person.”

 

 

SKYFALL… SALES RISE

Posted on by

– The 007 effect sees sales of Bond fragrance on the rise–

Superdrug is benefitting from the ‘Bond effect’ as the 007 James Bond fragrance is flying off the shelves since the launch of Skyfall.

 

Sales show that not only do men want to be James Bond they also want to smell like him.  Since the latest Bond film Skyfall launched the retailer has seen sales of the 007 fragrance rise by 32 per cent (compared to the week before the film launch).

 

The retailer is ensuring more stock is rushed to stores to ensure that Bond fans who can’t afford the other 007 essentials, such as an Aston Martin or Tom Ford suit, can get their secret agent fix for just 18.99.

 

Sara Wolverson, Superdrug Director of Beauty said: “We know our customers love to emulate the style of their favourite celebrities but who knew the dapper action hero that is James Bond would have such a great effect on our sales.

 

“It’s not just this fragrance which is seeing the Bond effect, sales of male grooming products are also on the rise as men hope to look as smooth as Daniel Craig.

 

“But we are aware that the sales may be down to women snapping up the fragrance in the hope that a quick spritz may turn him indoors into their very own Bond.”

 

Uggie, Hollywood Canine Superstar, releases “My Story”.

Posted on by

On the 30th of October 2012 Uggie attended his book launch at the London Kensington Waterstone bookstore.

‘My Story’ is a must read book, autobiography of ‘The Artist’ Oscar winning film canine star Uggie which went from originally abandoned and later adopted dog to spoiled celebrity Hollywood Icon.

 

Credit: Tenee Attoh


Uggie, recently retired from movies work, is the first dog in history that had his own paws put in cement at the historic Grauman’s Chinese Theatre, planting him next to the handprints of Hollywood’s royalty.

 

Uggie – adopted by animal trainer Omar von Muller, which is also Uggie’s manager -wrote his book with the human help of, English celebrity biographer, Wendy Holden.

 

Credit Simone Lezzi

The book, published by HarperCollins, has been sold to America, France, England (where it can be found in Waterstones and WH Smiths bookshops) and, in 2013, will be published also in Italian.

 

Since Uggie was adopted and became a star, he wants to let people know they should

adopt a dog rather than buying one. Even if the dog will not became a big star on the

screen, he will still be a big star in the house, within the family. If you need to buy, buy a book, Uggie says!


Find out more about the book writer at: www.wendyholden.com/

Find out more about Omar von Muller at: www.miamioffleash.com

 

Article written by Paola Berta
Photography by Simone Lezzi and Tenee Attoh

 

 

Politicians Get £400 Per Month Food Allowance While Families Go Hungry

Posted on by

It has not been a good time for the general public recently. In the past few years we have learned that some of our politicians are corrupt (the expenses scandal), that some of the Metropolitan Police Force was on the pay role of News Corporation, and that some of the press dealt in illegal activities to get their stories. Is anyone on the straight and narrow these days?

While ordinary people feel the pinch along with everyone else MP’s are legally claiming £400 per month on food. In fact, politics is the only career that I can think of where your get a food allowance and also get your rent or mortgage paid. All by the taxpayer, who can barely afford to live.

Recently I watched a brilliant documentary that was on the BBC called Britain’s Hidden Hungry. This was along the same lines of an excellent Marie Claire magazine article that I recently read. The documentary focused on food banks in Coventry. Food banks are on the rise now as families tighten their belts. Their are 11 food bank in Coventry. They are called Hope Centres and are set up by a Christian charity. A voucher is given to you by social services if you are deemed in need. Each voucher gives you 3 days of food.

Two more food banks are opening every week. The food bank in Coventry fed 10,000 people in 8 months. These food banks are on the rise all over the UK. Sometimes people need them as they have fallen down a benefits hole. One young women in the documentary who was in full time education only ate one meal a day because she was not eligible for benefits. She was even told to have a child by an employee at the benefits agency so she could apply for benefits.

I know quite a few politicians and they are not all corrupt and horrible. Some of them go into politics to help people and do good. But you have to wonder why in the current economical climate they are making cuts to benefits and the price of everything is rising above inflation that MP’s still get their food and rent paid for them. Especially as their constituents will be surviving on the bare minimum. If they really want to make more cuts, maybe that would be a good place to start?

Some MP’s do not even seem grateful at being in the only profession I can think of that pays for your food and rent and are still taking advantage of the situation.

David Amess is one of 27 MPs who claim expenses up to £20,000 a year to rent a second home in London while letting out the property and pocketing the cash. But he is doing nothing wrong according to parliamentary rules, just moral ones then.

Amess’s constituency home is in Essex, a mere 41 miles from Westminster. One wonders why MPs cannot commute like the rest of us. Amess owns a home in South West London, rents another at the expense of the taxpayer AND was claiming expenses to stay in a hotel in London.

The MP hit taxpayers with 23 separate expenses claims for ­hotels since July 2011.

Is one of the reasons so many MP’s are happily pushing through more austerity measures, because the austerity never affects them? Maybe a dose of reality is in order.

Louisa Norman presents TAPE | Theatre

Posted on by

 

Louisa Norman presents 
TAPE 
written by Stephen Belber, directed by Thomas King, designed by Alex Marker
cast: Darren Bransford, Marc Elliott, Kate Loustau

at Trafalgar Studios from 10 October to 10 November

 

With his EastEnders’ exit imminent, Marc Elliott (who plays Syed Masood in the soap) joins the cast of Stephen Belber’s acclaimed play Tape, in the dark and brooding role of Vince. A high stakes and suspenseful exploration of memory, truth and perception, Tape comes to the Trafalgar Studios for its first West End run, ten years on from its New York premiere.

 

Aspiring filmmaker Jon meets up with his best friend from high school, Vince – a volatile drug-dealing dropout. The conversation soon turns to Amy, Vince’s first love, whom they both dated. Vince finally gets Jon to confess a disturbing secret, only then to admit he has taped the entire conversation and that Amy is about to arrive any minute.

 

Marc joined the cast of EastEnders as Syed Masood in 2009, winning the 2010 British Soap Award for Best Newcomer. The character’s controversial storyline involved him coming out and living as a gay man in a Muslim family. He announced his departure from the series and finished filming in September, with his dramatic exit broadcast in November. His theatre credits prior to EastEnders included the National Theatre’s hit production The History Boys. Tape marks his return to the stage.

 

Tape premiered in 2002 at New York’s Jose Quintero Theater produced by Naked Angels, who transferred the production to London’s Soho Theatre in 2003. The play was also adapted into a feature film starring Ethan Hawke (in the role of Vince, now played by Marc Elliott) and Uma Thurman.

 

ONLINE:  www.tapetheplay.com · Facebook.com/tapetheplay  · Twitter: @tapetheplay

 
Venue  Trafalgar Studios (Studio 2), 14 Whitehall Place, London, SW1A 2DY
Dates  10 October – 10 November (Monday to Saturday)
Times  7.45pm + 3pm matinees on Thursday and Saturday
Box office 0844 871 7632 / 0844 847 2345 (Ticketmaster)
Tickets  £27.50 / £24.50 (+ £1 restoration levy)

Previews (10/11 October): £14 (+ £1 restoration levy)

+ booking fee

Kate Moss: I Was Forced To Pose Topless

Posted on by

Kate Moss has told Vanity Fair that she suffered a nervous breakdown after being pushed into posing topless. The model also said she was in tears after being forced to pose topless and that she had no one to look after her apart from when she dated Johnny Depp.

Moss told Vanity Fair magazine that she felt uncomfortable on the shoot with The Face magazine with photographer Corinne Day which made her famous.

I see a 16-year-old now, and to ask her to take her clothes off would feel really weird,’ Moss said.

‘But they were like “If you don’t do it, then we’re not going to book you again”. So I’d lock myself in the toilet and cry and then come out and do it. I never felt very comfortable about it.’

 

The supermodel said that she suffered mental health problems while working for Calvin Klein in the early 1990s.

‘I had a nervous breakdown when I was 17 or 18, when I had to go and work with Marky Mark and Herb Ritts,’

‘It didn’t feel like me at all. I felt really bad about straddling this buff guy. I didn’t like it. I couldn’t get out of bed for two weeks. I thought I was going to die.’

She went on: ‘It was just anxiety. Nobody takes care of you mentally. There’s a massive pressure to do what you have to do.’

Moss also said that after she broke up with Johnny Depp she ‘cried for years’.

What do you think?

What To Expect When You’re Expecting: The Workout

Posted on by
The pregnancy workout based on Heidi Murkoff’s best-selling pregnancy guide;
WHAT TO EXPECT WHEN YOU’RE EXPECTING!
Stay fit & firm throughout your pregnancy with cardio, stretch, and strength workouts…

What To Expect When You’re Expecting: The Workout is the ultimate pregnancy exercise programme designed to help you fit fitness into all nine months of your pregnancy and is out for the first time on DVD 26th December (RRP £17.99). With six 10-minute mix-and-match routines, you can customise your workout to fit your fitness level, your mood and your growing body from day to day, week to week and trimester to trimester.

Workouts include: 3x Cardio, 2x Strength and 1x Stretch & Relax – plus bonus workouts you can do anywhere, anytime*…

CARDIO:
BAREFOOT & PREGNANT: Enjoy this gentle Pilates-based workout that focuses on balance, muscle strength and circulation.
BABY BUMP BOOT CAMP: Back-to-basics training to build stamina and strength for a healthier pregnancy.
BABY STEPS: Bust some baby moves with this fun, easy-to-follow dance routine.

STRENGTH:
CUTE TO THE CORE: Fight aches, pains, and flab while keeping your abs and hips strong and toned with Pilates-based moves.
BUNS IN THE OVEN: Target-tone your buns with this total-body workout designed to firm up your legs, buns and thighs.

STRETCH & RELAX:
MIND, BODY & BABY: Practice gentle yoga moves to help rejuvenate your aching body and tight muscles.

BONUS FEATURES:
• Working This Workout
• Exercise Smarts
• Your Main Squeeze
• Workstation Workout
• Bouncing Baby Ball

*Weights, a yoga mat, and a pillow are recommended

WHAT TO EXPECT WHEN YOU’RE EXPECTING: THE WORKOUT Disc Details
·         Released: 26th December 2012
·         RRP: £17.99
·         Run Time: 60mins (TBC)
·         Cat number: LGD94953
·         Barcode: 5060223768120
·         Copyright line: Programme Content and Photography: © 2012 Lions Gate Entertainment Inc. All Rights Reserved. Package Design © 2012 Lionsgate Home Entertainment UK. All Rights Reserved.

ALSO AVAILABLE: What To Expect When You’re Expecting the hit comedy about facing the challenges of impending parenthood starring Jennifer Lopez, Cameron Diaz, Chris Rock and Matthew Morrison out to rent and own on DVD and Blu-ray now!

STEP UP MIAMI HEAT: DANCE WORKOUT

Posted on by

An all-new, super-charged series of four fun dance workouts featuring moves from the hit film, Step Up Miami Heat. Learn the energising moves, step by step, before putting the entire routine together for an all-out performance to the actual songs from the movie. Once you’ve got it, turn up the volume and shake your hips to Latin Groove and Latin Hip-Hop Fusion, and get funky as you work it out to Hip-Hop and Hip-Hop Jam. From the living room to the dance floor, these are moves that you can do anywhere – and no partner required!

HIP-HOP JAM
Sweat it out to a fusion of various dance styles from the movie for a heart-pumping cardio hip-hop workout

LATIN HIP-HOP FUSION
Featuring an energising mix of Hip-Hop, Afro-Cuban and Samba, you’ll work your entire body with arm and body combos and core-firming moves

LATIN GROOVE
Spice up the dance floor with Salsa and Mambo-inspired moves that work your core, hips and thighs

HIP-HOP
Get your heart pumping with this fun fusion of Hip-Hop and street dance that sculpts your core, arms, legs and booty


·         Released: 26th December 2012
·         RRP: £15.99
·         Run Time: 87 Minutes Approx.