Mum Knows Best For Beauty

Cheryl Cole and Duchess of Cambridge topped the poll of Brits with best skin – both women are famously close to their mums

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MUM KNOWS BEST FOR BEAUTY

– a third of women admit to just copying their mum when it comes to beauty products –

 

While the beauty industry spends millions each year advertising its products, new research proves that when it comes to beauty, British women believe mum knows best.

 

New Superdrug research shows a third of women admit to just using the same beauty products that their mums use, even though this means they may be using the wrong products for their skin.

 

The research of 2,000 women, was commissioned to celebrate the launch of beauty brand B. which aims to help women discover premium beauty, made easy.

 

The new study shows daughters start to borrow their mum’s beauty products at the tender age of just 13 years old.

 

And 40 per cent of 18 to 24 year olds continue to use the same products as their mum, and as a result are wearing products that may be too heavy and rich for them, with ingredients that may not be effective on their younger skin.

 

Products for older women contain higher concentrations of key ingredients addressing anti-ageing, skin elasticity and skin cell turnover which are not required for younger women whose skin needs ingredients focused on skin radiance and smoothness.

 

Over half (52 per cent) said they would take the advice of their mum and best friend above everyone else when it comes to beauty, when everyone will have different skincare needs.

 

Simon Comins, Superdrug Buying Director comments: “Buying skincare products can be confusing so it’s no surprise that some women rely on their mum for advice, but sometimes mum may not actually know best.

 

“The B. brand has a simple approach to skincare with distinct Skin Phases that make it easier than ever for women to find the products that will work for them. Simply answering a few questions on the skin diagnostic tool online or in-store will help them choose the right products.”

 

Customers can discover their skin age by using the simple self-diagnostic tool at bisforbeautiful.co.uk/skindiagnostic, or in selected stores.

 

Five per cent of those questioned said they looked to celebrities for their beauty tips.  When asked which celebrity has the best looking skin, Cheryl Cole topped the poll.

 

Cole is famously close to her mum Joan Callaghan, second on the list was the Duchess of Cambridge whose mum Carole Middleton often steals the limelight.

 

Comins continues: “Not all women are lucky enough to inherit fabulous skin from their mother. But, we believe every woman deserves fabulous skincare products which is why we launched B.”

 

Top ten tips from mums

1.     Use tissue to blot lipstick

2.     Only pluck below the eyebrow

3.     Moisturise your hands

4.     Use moisturiser every day

5.     Drink tons of water

6.     Always wash and moisturise in the morning to feel fresh

7.     Don’t squeeze spots

8.     File your nails in one direction, don’t saw at them

9.     Don’t over pluck eyebrows

10.  Blend in make-up down to the neck

Spring Clean Your Body

Christmas may be a mere memory now but some of us are still in need of a spring clean for our body. I know I certainly do. So with spring on the way I started to finally detox myself and get in the best shape of my life. Here are some of the things I kick-started the spring clean with.

Pukka Wheatgrass Juice Powder

Wheatgrass?! Yes, I know it is very LA, but not only did it make me feel energised and healthy, but I also liked the taste. Wheatgrass is one of the most nourishing foods in the world and you can tell when you are drinking it. It just makes you feel instantly better. It is health in a glass.

Wheat Grass Juice naturally supports the body’s ability to cleanse itself due to its high chlorophyll content. It is one of the most nourishing foods in the world containing an easy to digest broad spectrum of vitamins, minerals, amino acids, proteins and antioxidants, but daily juicing can be a real pain – who really has time to pick and juice fresh Wheat Grass every day!?

Why not try Pukka Herb’s easy-to-use Wheat Grass Juice Powder instead? Unlike many other wheat grass products available, to ensure optimum potency, we use only concentrated fresh cold dried organic wheat grass juice, and now, for the first time, it is even available in a hand handbag friendly sachet for juicing on the go!

Pukka Herbs’ Fibre Plus

The fibre plus, like the wheatgrass, is in a handy sachet. You just add it to 250ml to water and you are good to go. It doesn’t taste as good as the wheatgrass but still leaves you feeling cleansed. It is a brilliant idea and has a lot of goodness in a condensed form.

Overindulging rich foods and alcohol can often result in indigestion. Pukka’s powerful new Fibre Plus sachets can help alleviate your digestive dramas. Containing a powerful blend of soluble and insoluble organic fibre blended to support and maintain a healthy and regular digestive system, its high fibre content lubricates the bowels, heals inflammation, and replenishes gut flora.

Clean Greens

Drinking this just gave me energy. Instantly. It made me feel healthy. I am inspired to buy these in bulk along with the wheatgrass. You can read below to find out exactly what it does, but I swear by these now. They just leaves you feeling cleansed and healthy. I have been trying to find a natural way to get more energy and I really think I have found it. They get the Frost thumbs up.

Alkalises & Oxygenates: Helps carry oxygen to the blood.

Mineralises: Minerals in these super-green foods help reduce food cravings.

Detoxifies: Removes unwanted substances causing stagnation, congestion from the body channels, organs, tissues and cells.

Reduces inflammation: Reduces inflammation throughout the digestive tract and liver.

The chlorophyll rich ingredients in Clean Greens helps carry out all of these vital functions and acts as a potent food based antioxidant that is intended to reduce premature ageing and bring you lasting vitality.

Pukka Herbs are available from Amazon UK and health stores.

After looking after your insides it is time to give your skin some attention.

 

As Jameela Jamil lands her dream job presenting the Radio One chart show, she also reveals the secret to her glowing skin and guess what?… It doesn’t cost a bomb!

Jameela credits the Dr Organic Manuka Honey Skincare range to her glowing skin and when asked what her top beauty tip is, she describes how “I throw on my Dr Organic Manuka Honey Rescue Cream, and go about my day”. She also loves the Dr Organic Manuka Honey Skin Lotion stating: “It smells so delicious I could eat my face!”

Dr Organic’s Manuka Honey Rescue Cream provides deep nourishment to skin leaving it feeling protected and intensely hydrated. Apply a small amount to the face, gently work into the skin and enjoy the gorgeous scent of Manuka Honey that will leave your skin silky and soft. Available from Holland & Barrett.

White Tea

Super healthy white tea is best brew for 2013 detox

Health-conscious shoppers have began searching for healthier alternatives to the morning caffeine hit or post-work pint.

This ‘detox January’ trend has driven brands like Tetley to launch green tea ranges, plugging the health benefits that the lower-caffeine and antioxidant-rich alternative to black tea is known to possess.

But east London tea entrepreneur Joe Kinch is backing a different, whiter horse – he knows that white tea is the perfect way to kick-start a healthy 2013.

Packed with antioxidants that boost the immune system, improve brain function, and can help prevent diseases like cancer and heart disease, and with very little caffeine, white tea is green tea’s healthier younger brother.

Both white and green teas come from the same tea plant, Camellia sinensis, but white tealeaves are harvested at a younger age than green tea leaves.

Because white and green teas are treated gently and not overly processed, they retain most of their beneficial antioxidants. White tea is the least processed of the two, as it isn’t fermented at all, but is simply steamed and dried. Since white tea is less processed, it retains a higher amount of antioxidants.

The antioxidants found in white tea have many health promoting properties from boosting cardiovascular health, helping to lower cholesterol, and enhancing weight loss.

In fact, a 2009 study by Kingston University and Neal’s Yard Remedies, found that white tea not only boosts health but can also combat age-associated wrinkles and other signs of ageing.

While green tea contains around 20g of caffeine, white has around 15g, making it perfect for people trying to avoid the less pleasant side effects of too much caffeinated stimulation.

White tea is considered rare and is usually more expensive than green, as it can only be hand picked during a few days of early spring and has to be handled with such care. But Joe’s Tea Co’s is set be the first tea company to make the health benefits of white tea available to the average Joe. Health-conscious shoppers can get a box of ‘Whiter than White’ online or in Harvey Nichols’ stores across the UK for less than a fiver.

Joe Kinch, owner of Joe’s Tea Co, said:

“I’ve been drinking white tea this January as I returned to work after a few days of over-indulgence – I hope people embrace it for its great flavour and super health benefits!”

Pharmacy-assured bespoke vitamins at the click of a mouse

A new way of taking vitamins has been launched which will change the way millions of people can access this important part of the health market, using innovative new daily vitamin pouches.

thrivevitamins.co.uk tailors the supply of vitamins to the user’s own lifestyle and brings pharmacy assured service to the online marketplace.

The service, established by retail expert Alan Beesley and pharmacist Brian Duggan, with support from Peter Batty, the chief executive of one of the North of England’s largest pharmacy groups, provides a personalised 28 day supply of vitamins unique to the customer’s own lifestyle and health and wellbeing needs.

The daily pouches instil a regimented approach to taking vitamins, which is both convenient and portable.

Using state of the art robotics, alongside the company’s professional experience in pharmacy and e-commerce, the vitamins are sealed in convenient teabag sized daily pouches, each printed with the customer’s name and the contents.

Brian Duggan said: “Prior to the launch of Thrive Vitamins, the marketplace could not cope with the requirements for individualised vitamin programmes, but we have developed a system which learns about the customer and recommends vitamin plans to suit their lifestyle.

“Rather than a bottle of one specific supplement, such as Zinc, the bespoke packs contain the mix of vitamins needed at regular intervals, meaning the service is efficient, removing the over-selling of products, which are in excess of the customer’s needs.”

Alan Beesley, who created the Thrive Vitamins brand, said: “We wanted to provide a more convenient, personalised service to compliment a customers lifestyle. So, we created an easy way to ensure customers receive the supplements they need, when they need them and in handy daily dose pouches.

“Our team includes pharmacists, retailers and even has a former member of the Royal Logistics Corps, whose organisation skills were utilised for 13 years ensuring the British Army had the equipment it needs. All together, we have developed an unique, professional and simple system which we believe will be popular with individuals and families alike.”

 

Argan 5 + Softening Body Polish Review

I love exfoliating. Nothing else really makes your skin as super soft. Apparently Elle MacPherson exfoliates every single day, morning and night. Mostly with a soft exfoliator but also with a harder one for a few days. If anyone has seen how amazing the 49-year-old supermodel looks in a bikini they will see that exfoliating is an important part of any beauty regime. Elle says, “It’s the only way to keep skin soft, smooth and glowing,”

So what did I think of Argan 5 + Softening Body Polish? Well, it is possibly my favourite exfoliator ever. It has the perfect ‘grit’. It is hard enough to do the job but does not damage or tear the skin. It has one of the biggest beauty ingredients of the moment: argan oil. It leaves my skin so soft I can forgo moisturiser. A little amount goes a long way so the tube lasts. It also smells great and leaves skin glowing. What more could you ask for?

Would I buy it? Yes, in bulk.

What they say: crushed olive stones and pumice combined with the unique Argan+ Synergy help remove dead skin cells to restore healthy skin radiance and softness. Skin is left refreshed, reinvigorated and glowing with radiance.

Argan oil, sometimes known as ‘liquid gold’ due to its’ amazing transformational properties, is a prized ingredient in skincare. It has been used for centuries by the Berber tribe in Morocco and is highly valued by skin specialists. Rich in omega fatty acids and antioxidants, Argan oil helps to protect the skin’s oil barrier, shield against free radicals, improve elasticity and protect against skin ageing.

Argan + Synergy

Argan + Synergy is an all-natural 100% blend of precious Moroccan Argan oil with 4 other amazing oils: Baobab, Kukui, Moringa and Sacha Inci, all selected for their restorative, regenerating and nourishing properties.

Argan Oil – with Vitamin E, Carotene (antioxidants) and Omega 6 and 9

Baobab Oil – with Vitamins A, D, E and F as well as Omega 3, 6, and 9

Kukui Seed Oil – Rich in Linoleic and Linolenic acid (essential fatty acids)

Moringa Oil – Rich in antioxidants plus Vitamins A and C

Sacha Inci Oil – Contains extremely high levels of Omega 3 and 6 plus Vitamin A

300ml costs £12.99

On the week of the Annual Victoria’s Secret showcase, Miranda Kerr shares the insider knowledge on her catwalk body

 

ON THE WEEK OF THE ANNUAL VICTORIA’S SECRET SHOWCASE, MIRANDA KERR SHARES THE INSIDER KNOWLEDGE ON HER CATWALK BODY

 

With the annual Victoria’s Secret fashion show commencing last night, all eyes were on their golden girl, Miranda Kerr. But as she stripped down to show off the latest lines, how did Miranda prepare her figure for the catwalk showcase?

 

We’ve rounded up Miranda’s most sought after beauty secrets, and given you the go-to guide to the catwalk body everyone’s lusting after this season.

 

SHE SAYS

“To keep my skin in check I always eat lots of greens and take Chlorella supplements and drink lots of water”

 

WE SAY

The powerful combination of key nutrients in chlorella help to detox and cleanse the skin and body, and also improve energy, sleep, hair and prevent nail ridges and splitting. Sun Chlorella ‘A’ is comprised of a whopping 60% pure plant protein, containing a unique component called Chlorella Growth Factor (CGF), which encourages growth and repair of cells and tissues in our bodies, working alongside antioxidant Vitamin A to bring anti-ageing benefits to your complexion.

Sun Chlorella is priced £21.95 for 300 tablets (a 20-30 day supply) and in NEW Sun Chlorella ‘A’ Granules, perfect for beauty boosting smoothies, priced at £21.95 for a 20 x 3g sachets box (one month’s supply)  available from http://www.tesco.com/ and www.SunChlorella.co.uk

 

SHE SAYS

“I will not go a day without coconut oil”

 

WE SAY

Holland & Barrett’s Nutritionist Kate Butler said one of the reasons coconut oil is so popular was its multi-functional benefits when used on the skin, hair or eaten.  “The small molecular structure of coconut oil allows for easy absorption through the skin, giving it a soft, smooth texture” said Kate. “This makes it an ideal ointment for the relief of dry, rough skin, and an effective after-sun lotion because it literally melts into your skin.  Coconut oil works wonderfully as a hair conditioner too as Miranda Kerr’s diet shows can be eaten on salads or used as a cooking oil” Holland & Barrett – Pure Coconut Oil is priced at £12.59 for 453g.

 

SHE SAYS

‘Now being a mother I don’t have as much time to spend on my skin. I like to wear rosehip oil at night. It’s full of that many antioxidants and it really works on a cellular level too to rejuvenate the skin. I put that on at night and I wake up glowing.’

 

WE SAY

Trilogy Certified Organic Rosehip Oil is a powerful 100% natural skincare product that helps improve the appearance of wrinkles, scars, stretch marks. Its potent active ingredients make it highly effective for other skin concerns includingdry and dehydrated skin, ageing skin and uneven skin tone. All skin types will benefit from using this lightweight oil which absorbs easily just like a serum.

£16.50 for 20ml and £28.50 for 45ml available from John Lewis trilogyproducts.co.uk and hollandandbarrett.com

 

SHE SAYS

“I have been working out quite a bit doing Pilates and yoga and strength training with weights and resistant bands and I eat super healthy.

WE SAY

Justin Way, Fitness Expert and Personal Trainer at Pure Gym (www.puregym.com) says “Pilates can improve strength, flexibility and overall mobility, and develops the mind as well as the body.

It’s a totally safe and effective exercise method which will improve posture and over time help you achieve strong core strength, develop lean muscle tissue and improve wellbeing.

Pure Gym’s 24-hour, no contract membership starts from £17.99 a month. For more information, visit www.puregym.com

 

SHE SAYS

 “I drink warm water and lemon every morning and I also drink lots of good quality purified and preferably alkaline water throughout the day.”

 

WE SAY

Water is essential for life. It accounts for about 60% of our body weight and  performs crucial roles such as carrying nutrients and waste products between our major organs, helping regulate body temperature, lubricating our moving parts, and acting as a shock absorber. Independent consultant to the Natural Hydration Council – Dr Emma Derbyshire PhD, RNutr. Nutrition Consultant explains “Quench your thirst with water first before going on to enjoy other beverages such as tea, coffee, squash and fruit juices. If in doubt, the Food Standards Agency provides a useful guide of 6 to 8 glasses of water a day for the average person.”

 

 

Angelina Jolie’s Beauty Secret

Angelina Jolie has revealed what she uses to perfect her dewy complexion: Avène Water Sprays.

Her make-up artist Bruce Grayson revealed:

“To create Angelina’s Hollywood look the most important first step is to prep and prime the skin. Follow by applying a light, moisturising foundation as the base. Then, to achieve a radiant sheen use a make-up sponge sprayed with Avène Thermal Spring Water to blend concealer into the skin where needed. To complete the fresh-faced look apply a cream blusher to the apples of the cheeks.”

20 Million Avène Water Sprays are sold each year… So what is all the fuss about..?

Eau Thermale Avène Spring Water Spray is a multi-tasking wonder used throughout the world for calming and cooling skin.

Did you know you can use it to:

· Tone as part of your three step regime

· Soothe eczema

· Set make-up

· Reduce shaving rash

· Refresh on a hot day

· Alleviate sunburn or prickly heat

· After surgery

· For babies

Don’t just take our word, or the other 20 millions, a host of studies have shown the water to soothe and soften skin[1]. Recommended by dermatologists, it is also creating a buzz amongst beauty savvy celebs with both Sophie Dahl and Gwyneth Paltrow loving the spray:

“A soothing water spray for irritated skin. It’s also good as a quick refresher on a hot day. I know lots of makeup artists who use it, as it helps set makeup” says Gwyneth Paltrow

“This keeps my skin from getting dry!” says Sophie Dahl

Other celeb fans of the Thermal Water Spray include Erin O’Connor, Natalia Vodianova, Gabriella Calthorpe, Julia Restoin-Roitfeld, Diane Kruger and Vanessa Hudgens.

The soothing anti-irritating water comes from a spring in the south of France, which has taken a 40 year journey through the Cévennes Mountains, resulting in a naturally bacteriologically pure water with a low mineral content. It leaves a film of silica on the skin protecting the surface and leaving it feeling soft and comfortable. Thanks to the low mineral content in the water, as well as its pH 7.5 (almost neutral) balance, does not sting, burn or dry out skin and can be used on broken skin[2]

150ml can (£6.50) or a handy 50ml spray (£3.15) from Boots. For all stockists call 01582 820165 or visit www.avene.co.uk

Holland & Barrett Summer Survival Kit

miranda kerrFestival Favourites

 

 

Morning miracle: Vitamin C & Zinc Effervescent £3.35 for 20 tablets

Waking up in a tent isn’t ideal, particularly if the night before was a late one. If you have been partying hard and are feeling a little run down, reach for Holland & Barrett’s Vitamin C & Zinc Effervescent to help restore your immune system. Add one tablet to a bottle of water and you will feel refreshed and ready to take on what the day has to offer.

 

 

 

Hangover helper: Milk Thistle £21.99 for 200 capsules

Festivals are usually a celebration of music, friends and the summer season, which might lead to some over-indulgence! The liver is one of the body’s most important organs and works by neutralising chemical pollutants and alcohol so help maintain normal liver function with the natural herb Milk thistle. Take one capsule two to three times daily, preferably with meals.

 

 

 

Festival Fresh: Dr Organic Tea Tree Wipes £2.75 for 20

It’s no secret that festivals rank highly in the lack-of-cleanliness league table, so it’s important to find a convenient way to stay refreshed on the go! By packing Dr Organic Tea Tree Wipes, you will be able to freshen up in an instant. These wipes are free from any harsh chemicals, meaning they are revitalizing and offer antibacterial protection to keep you germ free. If you are prone to spots, particularly when you have to ditch your usual beauty regime, these wipes are particularly suitable for blemish prone skin, so you can use them to clean both your face and body.

 

 

Festival First Aid: Tea Tree Oil £3.99 for 10ml

If you are likely to get spots in the festival environment, or often find yourself with a bite or a sting, Holland & Barrett’s Tea Tree Oil is a must-have. Made from the Australian Tea Tree (Melaleuca alternifolia) this pure and natural oil has a spicy scent that is an essential for any festival wash bag. Known for its many topical uses, Tea Tree Oil can also be added to your post-festival bath water for its refreshing effects!

 

 

Easy Energisers: Mixed nuts & raisins £2.89 200g

Spending an excitable weekend away from your home comforts can take a toll on your body. Keep some tasty slow-release energy snacks in your backpack for a natural energy boost throughout the day, so you don’t miss out on any of the action. A delicious mix of Walnuts, Brazils, Almonds, Hazels, Peanuts, and Raisins, this go-anywhere pack is high in protein and makes a nutritious treat.

 

 

 

 

Caffeine Craving: Guarana Liquid £4.89 for 30ml

If snacks aren’t your thing, try adding Guarana Liquid to your refreshment of choice for a natural caffeine boost. Holland & Barrett’s Nutritionist Kate Butler BSC says: “Guarana naturally contains caffeine, which has a stimulatory effect that may help to support energy and alertness. Adding Guarana liquid to a beverage each day at the festival can be an easy way to boost your energy levels naturally.”

 

 

 

Beach Beauties

 

Summer scent: Pure Coconut Oil 453g Oil £14.99

The sweet aroma of coconut conjures up images of tropical holidays and relaxing on the beach. However, as well as being a tasty and nutritious ingredient and base for cooking, coconut oil can be used as an effective body moisturiser. This versatile oil is made from real coconuts and when applied, leaves the skin feeling soft and sweetly scented, perfect for getting in the mood for summer.

 

Within days of the 28 year old Victoria’s Secret model and wife of Orlando Bloom admitting she “cannot go a day without coconut oil”, sales at Holland & Barrett’s UK stores shot up by more than 50% on last year as customers clamoured for a slice of the supermodel’s secret. Miranda disclosed the information in interviews about how she has keeps fit and healthy following the birth of her son, stating “I personally take four tablespoons of coconut oil per day, either on my salads, in my cooking or in my cups of green tea.” Holland & Barrett’s Nutritionist Kate Butler said one of the reasons coconut oil was so popular was its multi-functional benefits when used on the skin, hair or eaten. “The small molecular structure of coconut oil allows for easy absorption through the skin, giving it a soft, smooth texture” said Kate. “This makes it an ideal ointment for the relief of dry, rough skin, and an effective after-sun lotion because it literally melts into your skin.  Coconut oil works wonderfully as a hair conditioner too as Miranda Kerr’s diet shows can be eaten on salads or used as a cooking oil”

 

Perfect Pins: Dr Organic – Royal Jelly Cellulite Cream 200ml Cream £9.29
This summer, it’s time to minimise that orange peel bottom and those wobbly thighs with a little help from the doctor! Dr Organic has a revolutionary cellulite cream which utilises unique properties found in the incredibly active ingredient and is formulated using researched and tested anti-cellulite extracts. The cream is designed to be massaged regularly into the affected area, supporting circulation and penetrating through subcutaneous fat cells trapped in the collagen and elastin fibres to give you luscious summer legs.

 

 

 

 

Enhance that sun kissed glow: Tan Tablets £5.99 for 60 capsules

Everyone loves returning to the office to an array of compliments about their sun kissed glow, so for a naturally longer lasting tan this summer try Holland & Barrett Tan Tablets. Containing key vitamins that are needed to achieve a deeper tan, PABA, L-Tyrosine and Copper, Tan Tablets can help you to develop a sun kissed look with a reduced amount of time in the sun. Kate Butler says “It’s well known that some sun exposure is good for us. It helps our bodies produce Vitamin D which in turn helps us absorb calcium, regulate blood pressure and even improve mood,  yet too much sun can harm the skin, with damage occurring in just minutes. Used responsibly with a little sun exposure, Tan Tablets provide the body with the nutrients it needs to help enhance a natural tan.”

 

 

 

Lose those extra pounds: African Mango capsules £9.99 for 60 capsules

As the dreaded bikini season draws ever closer try taking a slimming supplement such as African Mango alongside a healthy diet to help you feel confident when baring all. African Mango is thought to act as a natural appetite suppressant, supporting weight loss when used alongside a healthy diet. Studies have shown that seeds from the fruit cause significant weight loss and improve blood sugar levels. Trials carried out in 2005 and 2009; published in the Journal of Lipids in Health[i], found that participants taking an African Mango supplement before meals, three times a day, lost 5.3% of their body weight, compared to 1.3% of those taking a placebo. Holland & Barrett’s Nutritionist Kate Butler advises, “Initial clinical studies have shown that significant improvements in body weight and body fat, as well as in cholesterol and blood glucose levels, have been observed in individuals supplementing with African Mango.  Initial results appear promising and have set the precedence for further research.”

 

 

Soothe your skin: Aloe Vera Gel £3.49 for 100ml

The sun can be stronger than it often feels and after hours of basking in the heat, skin may become pink in colour.  To ease the sting of sun burn try rubbing some Aloe Vera Gel on to the sore areas. The cooling gel soothes the pain and also helps to speed up the healing process. As well as aiding with sunburn, Aloe Vera gel can help soothe the irritation of insect bites and heat rash which can be a common irritation in warmer climates.

Celebrity fan Jemma Kidd uses Aloe Vera Gel after being out in the sun to sooth and heal the skin: She says: ‘I religiously put it on when I’ve been in the sun. It’s so soothing and healing. We have hundreds of aloe plants in our garden and when we’re burnt we pick a leaf.’  

 

Holland and Barrett