Dame Zandra Rhodes Leads the Charge for a Stylish Spring Clean

The much-loved British fashion icon has created an exclusive print for Recycle Your Electricals. The campaign aims to get UK households to stop throwing away or hoarding their small old electricals and start doing something useful with them, like donating or recycling them.

recycling, electrics, electrical, phones, toaster, Zandra Rhodes,

The print appears on an ethically sourced, organic cotton tote bag featuring Dame Zandra’s trademark ‘Painted Lady Head’ illustration, with bold and colourful electrical items placed around it. Fans will instantly recognise the work of one of fashion’s most respected names. Profits from the sales of the bag will go to a cause close to Zandra’s heart, Waste Aid, which helps fight poverty, pollution, and climate change by sharing waste management and recycling skills in the world’s poorest places.

The bags will help Recycle Your Electricals launch this year’s Little Spring Clean campaign, which encourages UK householders to de-clutter and sort their unused household electricals, which are creating the world’s fastest growing waste stream. The totes are a handy and stylish way to help people recycle, by popping their electricals into the bag rather than a bin, ready to be taken to the nearest recycling point.

In the UK alone we are holding onto 527million small old electricals, and 155,000 tonnes of waste electricals are thrown away in general household rubbish each year. However, if the thrown away or hoarded electricals were recycled, 2.8 million tonnes of CO2 emission could be saved, equivalent to taking 1.3 million cars off the road. Any item with a plug, cable or battery can be recycled, such as mobile phones, laptops, hairdryers, speakers or irons.

A passionate campaigner for sustainability, Dame Zandra led the way for a greener approach to fashion, and living, before many others. With impeccable fashion credentials and an eye for stunning design that oozes personality and demands attention, there was no better person to support the campaign.

Dame Zandra Rhodes said, “I knew right away that Recycle Your Electricals was a campaign I wanted to get behind. I’ve been a huge advocate of zero-waste fashion for many years and really helped to get it on the radar of the general public. Now, we must also raise awareness of the problem of old electricals. Not many people know that they can, and should, be recycled or donated. I hope that people buy my charity tote, pop their electricals into the bag ready to be recycled, and organise their own ‘Little Spring Clean’ to help do something about this problem.”

Scott Butler, Executive Director, Material Focus the not for profit behind the Recycle Your Electricals campaign said:  “It’s wonderful to have Dame Zandra Rhodes on board for this campaign. Not only is she a champion of sustainability, but she is a true fashion icon. The bag she has designed is both useful and stylish and I hope it encourages everyone to organise their own Little Spring Clean and start recycling their unwanted electricals.” 

The Dame Zandra Rhodes exclusive print tote bags are available in light brown or white and cost £12 from www.shoprecycleyourelectricals.org.uk all profits go to Waste Aid. Pop your unwanted electricals into the bag before finding your nearest recycling or donation point at  www.recycleyourelectricals.org.uk

 

Spring Clean Your Beauty Bag

There’s nothing like a good spring clean, but it’s not just your house that may need a good clear out; how long have you had that blue eye shadow in your make-up bag? What about that body lotion lurking in your bathroom? A lot of people keep skincare and makeup way past their use by date but old products are a breeding ground for bacteria which you are then transferring to your skin.

springcleanyour beautybag

Follow Skincare Expert & Facial Therapist Amanda Elias’ DO’s and DON’Ts to ensure a clean beauty cabinet this Spring.

  • DO use a marker pen to note the date you’ve open the product. Most skincare products only have the months in which they should be discarded after use rather than an actual date. By noting the date you’ll know when to discard it if left unused.
  • DON’T keep make-up or skincare “for best” because there’s a good chance they’ll pass their expiry date before you use them. If you’ve splurged, reap the benefits by using your products regularly and while they’re at their optimum.
  • DO wash your hands or use the end of a spoon as a spatula before scooping product out of a jar to prevent the spread of bacteria.
  • DON’T use product which has separated, changed colour, changed in smell or has started to irritate your skin; take this as an indication to replace it.
  • DO follow the life expectancy of cosmetics;
  • Mascara – 3 months
  • Liquid foundation and concealer – 12-18 months.
  • Lipstick and Gloss – 2 years for lipstick and 1 year for gloss. A good sign that a lip product has gone off is that it can leave the lips irritated or tingly.
  • Nail Varnish – 2 years. If the product separates and doesn’t combine when you shake it, it’s time to replace it.
  • Eye and lip pencils – as these are sharpened you are constantly removing any bacteria so they should last for at least 2 years.
  • Powders such as Eyeshadow, Blusher and face powder generally last 2 years, if you notice the product is dryer than it used to be, replace.
  • DON’T ignore your make-up brushes; these should be cleaned once a week. I like to clean my foundation brush daily as bacteria can grow quickly. My tip is to clean my foundation brush and an extra brush every time I put my make-up on, which guarantees all the brushes I use are always clean and free from bacteria.

If you’ve bought make-up and skincare within the last 6 months that you don’t like or use, why not have a swapping party with your friends? There’s a good chance they’ve also got recently purchased, unused products in their make-up bag or beauty cabinet.

For any skincare or make-up products or accessories that are in great condition but aren’t being used, why not donate them to this worthy cause? http://www.giveandmakeup.com.

Highly experienced within the industry, Amanda Elias is the brains behind effective yet affordable skincare brand, Bravura London – a business founded following Amanda’s own skin problems and subsequent discovery of using AHA, BHA and Hydraulic Acid for troubled skins.

 

Spring Clean Your Body

Christmas may be a mere memory now but some of us are still in need of a spring clean for our body. I know I certainly do. So with spring on the way I started to finally detox myself and get in the best shape of my life. Here are some of the things I kick-started the spring clean with.

Pukka Wheatgrass Juice Powder

Wheatgrass?! Yes, I know it is very LA, but not only did it make me feel energised and healthy, but I also liked the taste. Wheatgrass is one of the most nourishing foods in the world and you can tell when you are drinking it. It just makes you feel instantly better. It is health in a glass.

Wheat Grass Juice naturally supports the body’s ability to cleanse itself due to its high chlorophyll content. It is one of the most nourishing foods in the world containing an easy to digest broad spectrum of vitamins, minerals, amino acids, proteins and antioxidants, but daily juicing can be a real pain – who really has time to pick and juice fresh Wheat Grass every day!?

Why not try Pukka Herb’s easy-to-use Wheat Grass Juice Powder instead? Unlike many other wheat grass products available, to ensure optimum potency, we use only concentrated fresh cold dried organic wheat grass juice, and now, for the first time, it is even available in a hand handbag friendly sachet for juicing on the go!

Pukka Herbs’ Fibre Plus

The fibre plus, like the wheatgrass, is in a handy sachet. You just add it to 250ml to water and you are good to go. It doesn’t taste as good as the wheatgrass but still leaves you feeling cleansed. It is a brilliant idea and has a lot of goodness in a condensed form.

Overindulging rich foods and alcohol can often result in indigestion. Pukka’s powerful new Fibre Plus sachets can help alleviate your digestive dramas. Containing a powerful blend of soluble and insoluble organic fibre blended to support and maintain a healthy and regular digestive system, its high fibre content lubricates the bowels, heals inflammation, and replenishes gut flora.

Clean Greens

Drinking this just gave me energy. Instantly. It made me feel healthy. I am inspired to buy these in bulk along with the wheatgrass. You can read below to find out exactly what it does, but I swear by these now. They just leaves you feeling cleansed and healthy. I have been trying to find a natural way to get more energy and I really think I have found it. They get the Frost thumbs up.

Alkalises & Oxygenates: Helps carry oxygen to the blood.

Mineralises: Minerals in these super-green foods help reduce food cravings.

Detoxifies: Removes unwanted substances causing stagnation, congestion from the body channels, organs, tissues and cells.

Reduces inflammation: Reduces inflammation throughout the digestive tract and liver.

The chlorophyll rich ingredients in Clean Greens helps carry out all of these vital functions and acts as a potent food based antioxidant that is intended to reduce premature ageing and bring you lasting vitality.

Pukka Herbs are available from Amazon UK and health stores.

After looking after your insides it is time to give your skin some attention.

 

As Jameela Jamil lands her dream job presenting the Radio One chart show, she also reveals the secret to her glowing skin and guess what?… It doesn’t cost a bomb!

Jameela credits the Dr Organic Manuka Honey Skincare range to her glowing skin and when asked what her top beauty tip is, she describes how “I throw on my Dr Organic Manuka Honey Rescue Cream, and go about my day”. She also loves the Dr Organic Manuka Honey Skin Lotion stating: “It smells so delicious I could eat my face!”

Dr Organic’s Manuka Honey Rescue Cream provides deep nourishment to skin leaving it feeling protected and intensely hydrated. Apply a small amount to the face, gently work into the skin and enjoy the gorgeous scent of Manuka Honey that will leave your skin silky and soft. Available from Holland & Barrett.

White Tea

Super healthy white tea is best brew for 2013 detox

Health-conscious shoppers have began searching for healthier alternatives to the morning caffeine hit or post-work pint.

This ‘detox January’ trend has driven brands like Tetley to launch green tea ranges, plugging the health benefits that the lower-caffeine and antioxidant-rich alternative to black tea is known to possess.

But east London tea entrepreneur Joe Kinch is backing a different, whiter horse – he knows that white tea is the perfect way to kick-start a healthy 2013.

Packed with antioxidants that boost the immune system, improve brain function, and can help prevent diseases like cancer and heart disease, and with very little caffeine, white tea is green tea’s healthier younger brother.

Both white and green teas come from the same tea plant, Camellia sinensis, but white tealeaves are harvested at a younger age than green tea leaves.

Because white and green teas are treated gently and not overly processed, they retain most of their beneficial antioxidants. White tea is the least processed of the two, as it isn’t fermented at all, but is simply steamed and dried. Since white tea is less processed, it retains a higher amount of antioxidants.

The antioxidants found in white tea have many health promoting properties from boosting cardiovascular health, helping to lower cholesterol, and enhancing weight loss.

In fact, a 2009 study by Kingston University and Neal’s Yard Remedies, found that white tea not only boosts health but can also combat age-associated wrinkles and other signs of ageing.

While green tea contains around 20g of caffeine, white has around 15g, making it perfect for people trying to avoid the less pleasant side effects of too much caffeinated stimulation.

White tea is considered rare and is usually more expensive than green, as it can only be hand picked during a few days of early spring and has to be handled with such care. But Joe’s Tea Co’s is set be the first tea company to make the health benefits of white tea available to the average Joe. Health-conscious shoppers can get a box of ‘Whiter than White’ online or in Harvey Nichols’ stores across the UK for less than a fiver.

Joe Kinch, owner of Joe’s Tea Co, said:

“I’ve been drinking white tea this January as I returned to work after a few days of over-indulgence – I hope people embrace it for its great flavour and super health benefits!”

Pharmacy-assured bespoke vitamins at the click of a mouse

A new way of taking vitamins has been launched which will change the way millions of people can access this important part of the health market, using innovative new daily vitamin pouches.

thrivevitamins.co.uk tailors the supply of vitamins to the user’s own lifestyle and brings pharmacy assured service to the online marketplace.

The service, established by retail expert Alan Beesley and pharmacist Brian Duggan, with support from Peter Batty, the chief executive of one of the North of England’s largest pharmacy groups, provides a personalised 28 day supply of vitamins unique to the customer’s own lifestyle and health and wellbeing needs.

The daily pouches instil a regimented approach to taking vitamins, which is both convenient and portable.

Using state of the art robotics, alongside the company’s professional experience in pharmacy and e-commerce, the vitamins are sealed in convenient teabag sized daily pouches, each printed with the customer’s name and the contents.

Brian Duggan said: “Prior to the launch of Thrive Vitamins, the marketplace could not cope with the requirements for individualised vitamin programmes, but we have developed a system which learns about the customer and recommends vitamin plans to suit their lifestyle.

“Rather than a bottle of one specific supplement, such as Zinc, the bespoke packs contain the mix of vitamins needed at regular intervals, meaning the service is efficient, removing the over-selling of products, which are in excess of the customer’s needs.”

Alan Beesley, who created the Thrive Vitamins brand, said: “We wanted to provide a more convenient, personalised service to compliment a customers lifestyle. So, we created an easy way to ensure customers receive the supplements they need, when they need them and in handy daily dose pouches.

“Our team includes pharmacists, retailers and even has a former member of the Royal Logistics Corps, whose organisation skills were utilised for 13 years ensuring the British Army had the equipment it needs. All together, we have developed an unique, professional and simple system which we believe will be popular with individuals and families alike.”

 

Liz Earle’s Spring Detox Tips

Liz Earle’s Detox Tips

When I was first told that fasting on a fruit only diet would give me more energy, or that giving up some of my favourite foods and cups of coffee would leave my skin glowing, I was skeptical. But the principals of detoxification are based on traditional “cures” practiced by European naturopaths for centuries. Giving up certain foods, or existing on fruit alone for twenty-four hours, is not hard, especially when the benefits are so great. I now give my system a regular detox boost, even if it is only over the weekend. A short detox programme is a great way to feel more energised and refreshed. It is the perfect way to revitalise the body, renew energy levels and restore glowing skin and when you have finished you will feel far fitter and healthier and motivated not to return to bad habits.

 

Better Breakfasts

 

Starting with a healthy breakfast is not only the best way to boost energy levels for the day ahead, but is an easy, positive and delicious daily start to a new you. Refined sugars, found in most breakfast cereals, are the first thing I give up if I’m embarking on a health spring-clean and cutting them out gives me far more sustained energy throughout the day. On cold winter mornings, I switch to a bowl of porridge made with water and sweetened with honey, complete with a sprinkling of sunflower seeds. Or if I’m craving for something fresh, I opt for chopped fruit and berries with a dollop of natural yoghurt. You also can’t beat a protein-packed organic boiled egg that also contains useful vitamins A, B-complex and E, as well as minerals such as zinc, served up with toasted wholemeal soldiers and a glass of orange juice (vitamin C will help increase your uptake of iron from the egg yolk).

 

 

Midday Meals

 

Not only is eating soup (of any kind) a good way to get various vitamins and vegetable fibre in a simple, healthy way, it’s also been proven to help shed a few pounds. This is because when food and water are finely mixed to make soup, they enter the stomach together and stay held in a homogenised state as they pass through our intestines. The increased volume of water and semi-solid food then stays in our system for longer than if we were eating food and drinking liquid separately, so we feel fuller for longer. According to researchers at Nottingham University, this means we are much less likely to over-eat. This is especially true of whizzed-up blended soups which reduce hunger-pangs the most due to this homogenisation effect. Never more useful than at this time of year, I’m swapping lunchtime sandwiches for a simple home-made soup and even pop mine into a thermos if I’m out and about, so I don’t miss out on the health and beauty benefits.

 

 

 

Winding Down

 

If a little overindulgence has left you feeling a little ‘liverish’, you might like to try a ‘liver wrap’  – a simple but highly effective way to stimulate the detoxification process in the liver. You will need: A hot water bottle, a flannel and a small fluffy towel. Wearing just a dressing gown, gather everything together and lie down somewhere comfortable. Start by applying the cold damp flannel to the right-hand side of your body just beneath the ribcage to cover the liver area. The coldness felt by the skin briefly lowers the temperature of the tissues beneath and your body’s reflexes respond by increasing circulation in that area. Next, place a really warm hot water bottle on top of the damp flannel to retain moisture and stimulate the autonomic nervous system. This in turn boosts blood flow to the liver and supports its detoxification activity. Cover the hot water bottle with a soft towel and rest on a sofa or go to bed. This is a useful therapeutic treatment to carry out at bedtime and you can even fall asleep with the hot water bottle in place. Otherwise, simply put your feet up and rest for 30 minutes (the longer the better).  Three things to love about the liver wrap – it’s inexpensive, simple and it works.

 

Follow @LizEarleMe on Twitter for more tips on wellbeing. You can buy Liz Earle products at Boots.

 

How To Clear Out Your Wardrobe.

I have always wanted to be one of those women who wear matching underwear everyday, and are always effortlessly stylish. That is not me however, and I have decided being myself is much better. However, I am so busy that I have become obsessed with being organised and keeping everything in it’s place. I started with my wardrobe, and this is what I learned.

Take all of your clothes out of your wardrobe and try everything on. It can be quite overwhelming bringing everything out at once, so you can do half at once, or maybe just a drawer. Everything that doesn’t fit, put in one pile. Be realistic about this pile. Are you going to lose weight? Then put everything else into three other piles.


Keep

Unsure

Charity shop/Ebay/Recycle.

Get ride of stuff that doesn’t suit you, in poor condition and hasn’t been worn in 12 months.

Another good thing to do is have a one in and one out policy. Everything you buy something new, get ride of something old. Keep only a few old clothes for decorating or housework.

Things that need dry cleaning should only be in your wardrobe if you really love them or have money.

Put things that need alterations or mending. As well as shoes that need re-soled.

Everything in the keep pile should be put back in the wardrobe. Arrange the clothes by type, then colour. Everything in the get ride pile should then be put in another three piles (!) sell, give away, and recycle. Sell anything you think you can on Ebay or to a designer outlet, give away the stuff that you are not selling to charity (get gift aid so you can claim it against your tax.) All of the other stuff can be recycled, don’t just throw it away. There are charities that can recycle your old clothes.

Your maybe pile will probably make you indecisive. Ask a friend or a partner for their opinion, put all of the clothes in a bag and hide them away, if you don’t miss it after a few months then throw them out.

Get ride of things that don’t enhance your life.

Sales of sewing machines are up by 50%.

    Don’t buy something in the sale just because it’s cheap. You’re not ‘saving’ money, you are buying a problem.
    Know your body shape and what your comfortable in.
    Buy investment pieces.
    Learn from your mistakes.
    Take an inventory.
    Throw out cloths that you haven’t worn for 6 months.
    Find a style that suits you and stick with it. Have the courage to ignore what is fashionable and go for timeless elegance.

Organise your wardrobe. Buy some Vacuum sacks [£11.78 , lakeland.co.uk] to keep out of season clothes in and get some cedar or Lavender balls to repel moths.

Storage boxes are great and can be bought cheaply. These ones are cheap and can be stacked on top of each other As can hanging racks and hooks. Hooks Value Pack

Sewing kit. Learn how to sew. Take a class in dressmaking.

No wire hangers. They ruin clothes

Keep bags and accessories accessible. Stuff bags and shoes and keep them in their original packaging. Keep bags in the dust covers that they come with.

If you can afford a Hand-held steamer, get one. They are a great investment.

Fold knitwear, once horizontally and then put arms across the body for fewer creases. It will stretch if hung.

Dry-clean only clothes should be removed from packaging as soon as possible, as the chemicals can cause damage.

Get shoes resoled regularly. Buy the most expensive shoes you can afford and then look after them. Buy a shoe tree to keep them in tip-top condition. Wood Shoe Tree

Riding boats never go out of style.

Hang everything in the same direction.

Store clothes with acid-free tissue paper, to keep out moisture and damp.

If your leather shoes are too tight, heat them with a hairdryer and wear them with a thick pair of socks.


Some items of clothing that never go out of fashion.

A pencil skirt

Trench coat.

Plain court shoes

White Shirt

Good quality jeans.

Silk blouse

Pale, fuss-free underwear.

Sharp Blazer

Black Trousers

Little Black dresses.

Hang trousers upside down from clip hangers to avoid creases.

Got any tips of your own?