I have to confess, I haven’t read a lot of parenting books. I keep meaning to, but find it hard to find the time. I managed to find some time for Mindful Mama: Happy Baby as it looked interesting. It has a number of things going for it: it is easy to read, fun and full of ideas. I am not into mediation or mindfulness, but I found the activities interesting and will use some of them with my son. The book has games, songs, dances and outdoor activities. The book breaks the activities down by age and has a development chart too. The book is well-illustrated and has clear instructions. funnily enough, I recognise some of these activities from my own childhood so there are a few classics.
I liked this book and will be doing some of the activities with my little one. This book is fun and educational.
Mindful Mama: Happy Baby is an accessible guide for new parents using mindfulness techniques and Montessori activities to bring calm and confidence to the early parenting years. Susannah Marriott has published a number of successful parenting titles, while Maja Pitamic is a Montessori teacher and author of the best-selling I Can Do It, also published by Modern Books.
Over 60 mindful activities and play ideas for bonding with your child
Sensory games, songs, dances and outdoor activities to share
Advice on nurturing, feeding, bathing, sleeping and carrying
Meditative techniques to relax your mind and keep you calm
Mindful Mama: Happy Baby is a practical and accessible guide for new parents, designed to give you the skills to calmly navigate the early years of child rearing, from birth to three years of age. Mindful parenting makes time for meaningful interactions with your child, which have a profound effect on bonding during the crucial developmental stages.
Emphasis is put on the well-being of both parent and child, as well as the importance of bringing peace and perspective to the emotional whirlwind of having a new baby. As your baby grows into a toddler, the exercises change, allowing this age group to fully explore the world around them and engage their senses in a fun and playful way.
Playing with a child with awareness daily is the most mindful thing we can do as parents. It shows children we are available and passes on the self-acceptance that comes with engaging fully with an activity. As children reveal their personalities and unique ways of doing things so we learn from them, our relationships with them become richer
Both practical and inspiring, Mindful Mama: Happy Baby gives you and your child the building blocks for an enjoyable and mindful first few years.
Maja Pitamic is the author of I Can Do It, the successful Montessori activity book for ages three to five, as well as the co-author of I Can Make Music, Modern Art Adventures and 3D Art Adventures. She has over fifteen years’ experience teaching young children and holds degrees in Art History and Montessori Teacher Training. She currently lives in London.
Susannah Marriott is a freelance author and mother of three. Her books include Green Babycare, Natural Pregnancy, Pregnancy Herbaland The Pregnancy and Baby Book. Her writing has appeared in Weekend Guardian, The Times, The Telegraph, Marie Claire, Zest, Shape, Top Sante, Healthy and Junior. She currently lives in Devon.
Also available in this series:
I Can Do It (Sept 2015) and I Can Make Music (Sept 2015)
Mindful Mama: Happy Baby
0ver 60 calming techniques and creative activities for babies and toddlers
by Maja Pitamic and Susannah Marriott
Published by Modern Books – 25th August 2016. @modernbooks.
RRP: £12.99
It terrifies me how much I love my son. It is overwhelming. A feeling so powerful that sometimes it makes me nauseas. It makes me both weak and strong. Fearless and scared. It is something I never expected because it is so pure. There is nothing I don’t love about my son. He is perfect in every way. From his soft hair to the tip of his toes. I love him so much I would give him a kidney. I would take a bullet for my son. Hell, I would even help him bury a body. There are no limits. And god help anyone who ever tries to hurt him.
