In Search of the Past – A visit to the Somme Part 4 by Penny Gerrard

Private Gilbert Sexton

The first morning of the Gerrards and Hodsons’ Somme trip had been spent finding graves and memorials to Richard Hodson’s family members.   Now, well-fed and watered after our omelette lunch at a typical French tabac, we were up for our next challenge – this time to find the site at Fromelles where Francis’ uncle, the eighteen year old Private Gilbert Sexton, son of William Henry and Elizabeth Sexton of West Wycombe in Buckinghamshire, of A Company 2/1st  Buckinghamshire Battalion, The Oxfordshire and Buckinghamshire Light Infantry was killed in action at on 19 July.  Gilbert’s 18th birthday was not until at least July 2016 – meaning that he must have enlisted under age as so many other keen young boys did.

In Search of the Past – A visit to the Somme Part 4 by Penny Gerrard1

“What we called ‘Gilbert’s Field’ at Fromelle the scene of the gas cylinder disaster”

Our research had verified the old family story.  We had found that on 18 July 1916, on the day before the battalion was involved in a key battle, an Australian battery fired high explosives shells which dropped short on the gas cylinders which A Company had stored in their trenches.  This error inflicted 78 casualties among those who were in the process of moving them back out of range of the German guns.  Gilbert was amongst those wounded by friendly fire and died the next day.   The Battalion suffered 178 casualties before the attack with a further 322 killed or wounded during the assault on 19 May.   We found it painful to stand at the roadside looking across the peaceful fields imagining the horror of that mistaken attack as so many young men were either killed by the explosion or, worse I suspect, overwhelmed by the clouds of poisonous gas as Gilbert was.

In Search of the Past – A visit to the Somme Part 4 by Penny Gerrard2

 “The Grave of Gilbert Sexton in Merville Town Cemetery”

We were now very keen to find Gilbert’s grave and headed for the town of Merville – several miles away from Fromelles where many of those involved in the friendly fire incident on the 18th were taken for burial.   Unlike most of the War Grave Cemeteries which seem to stand alone in the countryside, secure within their boundary walls, Gilbert’s grave lay within rows of war graves in the middle of the Merville Town Cemetery surrounded by the imposing and ornate tombs of the town’s civilian population.    Again there was a great feeling of sadness as we came to his headstone set among those of his comrades from the Buckinghamshire Battalion with whom he died.  It was somehow comforting to think that his resting place was amid the bustle of a small country town.  Blue aubrietia flourished at the bottom of the stone, almost hiding the words “Gone but not forgotten” which Francis’ grandparents must have chosen.   Gilbert was the fourth of twelve children and his little sister Flo, who was later to have Francis, was only two when he disappeared from her life, leaving her with not even a memory of the big brother she lost.

In Search of the Past – A visit to the Somme Part 4 by Penny Gerrard3

 “The war graves amid those of Merville’s residents”

Our time for exploring was gone for that day because we had an important engagement to fulfil.  We were to attend the Last Post Ceremony which has been part of the life of the people of Ieper (formerly Ypres) for the past 70 or so years. The Menin Gate Memorial to the Missing is one of the largest British and Commonwealth memorials to those whose bodies were never found in the battlefield area of the Ypres Salient in Belgian Flanders. Engraved on its walls are the names of 54,389 officers and men from the UK and some Commonwealth Forces and the nightly ceremony recognises the courage and sacrifice of those who fell in defence of their town.

In Search of the Past – A visit to the Somme Part 4 by Penny Gerrard4

 “The Menin Gate Memorial to the Missing” at Ieper (formerly Ypres)” 

Well before the 8pm start time we joined the packed crowd clustered under the arches of the gate and as the ceremony got under way we were touched by the sound of the bugles playing the Last Post and the fleeting glimpse of the British Legion Standard Bearer taking part.  An unidentified English choir sang of war and loss and the crowd was hushed – perhaps each thinking of particular members of their family who had given their life in that awful war.   We were glad that the two members of Richard’s family whose Somme experiences we would be tracking down the next day had both survived.

 

 

How about a look behind the scenes? By Margaret Graham

How about a look behind the scenes? By Margaret GrahamHave you ever dawdled past imposing buildings and wanted to have a peek inside? Well, forget the peek,how about a real look, behind the scenes?

National Trust will be offering free exclusive, behind-the-scenes tours of the Danish, French and Portuguese embassies in London, as part of their Europe & Us programme.

The strictly limited openings, as part of Heritage Open days, will offer a unique glimpse into the inner sanctums of diplomacy. They will allow visitors insights into how these important government buildings are used to allow envoys to entertain while promoting their countries’ interests to the ‘Court of St James’.  Visitors will get to explore these fascinating buildings on guided tours and view the furniture and decorative art that reflects each nation.

On show, for example, will be the principal rooms of the French Ambassador’s Residence in Kensington Palace Gardens (‘Billionaire’s Row’), Arne Jacobsen’s modernist 1970s Danish Embassy and Residence on Sloane Street and the palatial home of the Portuguese Ambassador in Belgrave Square.

National Trust Creative Director Ivo Dawnay comments, In this year when our relationship with Europe has been front and centre of our thoughts, the National Trust is running a programme, dubbed ‘Europe & Us’, that seeks to gain insights into our long relationship with the continent.

The weekend-long event is part of Heritage Open Days, England’s annual festival of history that involves 5,000 events and 40,000 volunteers in a long-weekend of access to special places of historical interest.

The tours, which are free, are strictly limited in number and will be ticketed on a first-come-first- served basis. For security reasons applicants will be asked to apply with their full names, addresses and contact details and will be admitted only with photo ID.

Tickets are available by application at www.nationaltrust.org.uk/embassy-openings.

French Embassy: 11 Kensington Palace Gardens, Kensington, W8 4QP Friday .

9th September – 14:30, 16:30. Saturday 10th September – 10:00, 12:00, 14:00 15 people per tour
 Duration. 50 minutes

Danish Embassy: 55 Sloane Street, SW1X 9SR

Saturday 10th September – 11:00, 13:30, 15:30. 30 people per tour
. Duration – 1 hour 15 minutes

Portuguese Embassy: 12 Belgrave Square, Belgravia, SW1X 8PM

Friday 9th September – 10:00, 11:30, 13:30, 15:00 15 people per tour
. Duration – 1 hour

@nationaltrust, @NTLovesLondon

 

 

THE RIGHT DRIED FRUIT SNACKS CAN FILL NUTRITION GAPS, REPORT REVEALS.

Fruit Bowl pic Sadly, it appears that the five-a-day health message is failing and we are falling short of the latest guidance on fibre, according to a new report. So maybe it’s time to rethink healthy-eating messages and look for fresh strategies to ensure children, in particular, eat their five-a-day and hit the fibre targets. A review just published in the journal of Complete Nutrition suggests one simple step would be to swap a sugary snack for dried fruit or a fruit-based snack, which doesn’t seem like rocket science . Dr Emma Derbyshire, a public health nutritionist, mum and one of the report authors agrees: “Putting the new UK fibre guidance into practice will not be easy. This is why brands like Fruit Bowl have looked at how children in particular can increase their fibre and indeed their fruit and vegetable needs. They have just introduced the new Picked and Pressed range which provides a natural source of fibre and counts as one of our five-a-day. So, simple changes such as replacing one item of confectionary with a fruit-based snack such as Picked and Pressed will provide an immediate benefit in terms in increased fibre consumption.” It seems to Frost Magazine, and one of the high points of the Fruit Bowl snack is that it has no added sugar, which seems to be a bugbear in many lunchboxes. As well as fruit in the snacks, there is milled flaxseed which is rich in fibre, and doesn’t overlay the flavour of the fruit. The Picked and Pressed Bars are available in three flavours, strawberry, orange and apple and pear. And for the grown up, only 60 calories per bar. Can't be bad. Fruit Bowl® Fruit Bites (RRP £2.00 for a pack of 4 individually wrapped 19g packs of Bites)Sadly, it appears that the five-a-day health message is failing and we are falling short of the latest guidance on fibre, according to a new report.

 

So maybe it’s time to rethink healthy-eating messages and look for fresh strategies to ensure children, in particular, eat their five-a-day and hit the fibre targets.

 

A review just published in the journal of Complete Nutrition suggests one simple step would be to swap a sugary snack for dried fruit or a fruit-based snack, which doesn’t seem like rocket science .

 

Dr Emma Derbyshire, a public health nutritionist, mum and one of the report authors agrees: “Putting the new UK fibre guidance into practice will not be easy. This is why brands like Fruit Bowl have looked at how children in particular can increase their fibre and indeed their fruit and vegetable needs.

 

They have just introduced the new Picked and Pressed range which provides a natural source of fibre and counts as one of our five-a-day. So, simple changes such as replacing one item of confectionary with a fruit-based snack such as Picked and Pressed will provide an immediate benefit in terms in increased fibre consumption.”

 

It seems to Frost Magazine, and one of the high points of the Fruit Bowl snack is that it has no added sugar, which seems to be a bugbear in many lunchboxes.

 

As well as fruit in the snacks,  there is milled flaxseed which is rich in fibre, and doesn’t overlay the flavour of the fruit.

 

The Picked and Pressed Bars are available in three flavours, strawberry, orange and apple and pear. And for the grown up, only 60 calories per bar. Can’t be bad.

 

Fruit Bowl® Fruit Bites (RRP £2.00 for a pack of 4 individually wrapped 19g packs of Bites)

 

 

Domination of Screens Taking Its Toll On Children’s Reading, Learning And Behaviour


At Frost we are great believers in the value of reading, as you will have notices from the number of books we review.

So, it’s no surprise to know that new research has revealed that a book at bedtime can boost a child’s brain power, accelerate academic achievement and reduce the risk of behavioural problems.

 

MRI scans show that reading to children from an early age actually increases activity in parts of the brain involved with language, particularly those regions which are critical for spoken language and reading.

 

Better understanding of the neurobiology of the brain has also shown how diet and digital technology can influence reading and cognition.

 

But the latest research, underlining the importance of reading, points to problems ahead. Research from Equazen, suggests that a worrying number of British children are turning their backs on books. 

 

Leading neuroscientists believe that our reading is more superficial when we use a screen, but a survey of parents has shown nine out of ten children have access to a tablet or Kindle.

 

I endorse this. As an author I write more succinctly, and superficially for screen than for print. A new report, SOMETHING FISHY ABOUT READING, authored by Philip Calder, Professor of Nutritional Immunology at the University of Southampton and an advisor to Equazen and independent dietitian Dr Carrie Ruxton examines the very latest data and explores new research into literacy and brain function. And it reveals a complex interplay between reading, cognition, behaviour, diet and lifestyles.

 

It seems reading alters the way we think, and interestingly improves blood flow to the brain though, but e- devices may lead to ‘digital brain’ and reduced concentration. The report supports the benefit of omega-3 fatty acids, which I take. . 

 

Might be wroth trying some omega-3 for the kids, and ourselves. Equazen do a range which is suitable for pregnancy, babies from six months to three years, a liquid for children who don’t like pills, and a chew .

 

You can find these Equazen products at pharmacies, Amazon.co.uk and health food shops.

 

 

Celebrity favourite cosmetics brand launches in the British Museum Shops

In support of the BP exhibition Sunken cities: Egypt’s lost worlds 19 May – 27 November 2016

Celebrity favourite cosmetics brand launches in the British Museum Shops eyeshadow palettes,

Today’s make up review is sold in the prestige British Museum’s shops. Pretty impressive. Make up and art collide with the British Museum’s collaboration with ‘Eye of Horus’, a famous award-winning international cosmetic brand. Loved by the media worldwide and many celebrities, this illuminating essential range of eye makeup is based on formulas of the Ancient Egyptians, the originators of beauty and mystique, with sacred ingredients including Organic Moringa Oil “Oil of the Pharaohs”, claimed by the gods for its beautifying and regenerating powers and the ancient oil of Castor Oil. This gorgeous cosmetics range has a huge following and has been featured in magazines such as Vogue UK.

The range was designed to “Awaken The Goddess Within every woman by enhancing her natural beauty”; is available in a range of vivid colours inspired by the ancient Egyptians; and is paraben free, not tested on animals, made with natural ingredients and vegan friendly.

I started by reviewing the luminous isis ombre shadow palette. It comes in great packaging which has a mirror and an applicator brush. It has three shades: enigma myst, chalice bronze and sacred husk. These are gorgeous shimmering metallic shades signed specifically for the Sun Goddess. The shades are beautiful and blend together perfectly. They can be used dry or wet and are long-lasting. These are deeply pigmented, long wearing crease-proof eyeshadow palettes, to deliver everyday brilliance. When water-activated, shadow colours transform to be more intense and radiant if desired. Available in Isis Bronze, Sheba Plum, Matt Brown and Steel Charcoal palettes – £22.50 each. www.britishmuseumshoponline.org 

liquid eye liner, make up reviews, make up, British Museum, Eye of horus

Next up I reviewed the Imperial Bronze Liquid Metals eyeliner. It goes on easily and really makes my brown eyes pop. These excellent Liquid Metallic Eyeliners have a precise, felt-tipped applicator that delivers illuminating metallic mineral pigment effortlessly onto the eyelids for smudge free, long lasting impact. These are available in four colour-ways including: Alchemy Gold, Ancient Pewter, Imperial Bronze and Sphinx Copper. The Liquid Metal range is the perfect eyeliner to see in both the high summer and the autumn cool with their seasonal metallic tones to illuminate the eye. They have an extra smooth formula through blending the glimmering liquid pigment you can create a bright, smokey finished look. I am a fan.

 

Eye of Horus Liquid Metal Eyeliners are now available to buy on www.beautybay.com  as well as in store at the British Museum Shop and online at www.britishmuseumshoponline.org at £16.50 each.

 

 

3DU Whoosh 3D Screen Protector Review

The screen protector market is an overcrowded one. With so much choice it can be hard to stand out. 3DU have achieved this by creating screen protectors that allow you to watch 3D content on your phone. Pretty cool.

iphone6shop

I wasn’t sure how this would work but I put it on my iPhone 6 and it is very impressive. You can even watch 3D films without glasses. You have to download the free app, but it is easy to set up.

shark understand-features

Simply put the 3DU Whoosh 3D screen protector on your phone, download the free Whoosh 3D app and you can instantly convert your pictures and videos to 3D. It even works whilst streaming movies and TV shows, watch from 2D and turn into 3D with one click. It works even better when watching original 3D films, all without the need for glasses. Just play on your phone and become immersed.​ Interesting and original, it would make a great present.

 

It works for iPhone 5S, 5c or 6.

https://www.3du.co.uk/whoosh3d/

 

Royal Warrant Holder Fulton Umbrellas launches ‘The London Collection’

 Fulton Umbrella’s 2016 Parasoled range Review
It is no secret that I love London and Frost Magazine can be quite London-centric (sorry to the rest of the UK. We love you too). There is a good reason for our love of London: it is the best city in the world. To celebrate Fulton have launched a London Collection. Fulton’s iconic style makes it a favourite of Her Majesty the Queen. I review the London Photographic print. It is beautiful and full of landmarks of London. The umbrella is well made of course. It is of the highest quality and fits well into a handbag. I am a fan. Pick one up yourself. There are five original designs.
Designed to pay homage to the city’s iconic landmarks and famous features Fulton launch The London Collection. Featuring classic cabs, red telephone boxes, Big Ben, the Royal Guards and the Union Jack, Fulton’s London Collection offers the perfect accessory to celebrate the city where the brand was born sixty years ago.

The collection includes a range of lightweight, compact models which feature bold prints to make a statement in showers this summer. The ‘Tiny’ is Fulton’s most compact style, without compromising on quality, making it perfect for handbags in case of unexpected downpours.The Birdcage, Fulton’s iconic style and a favourite of Her Majesty the Queen, is given a fresh twist with the London Icons pattern. Children aren’t forgotten, with a distinctive Funbrella featuring Royal Guards marching along its trim.

 

Fulton was founded in 1956 in the UK and from humble beginnings the company is now the UK’s leading umbrella manufacturer, exporting to countries around the world. As an international brand, Fulton is a great UK success story for innovation and style.

In Search of the Past – A visit to the Somme – Part 3 by Penny Gerrard

Captain Walter Basil Haddon-Smith

The Gerrards and the Hodsons had successfully tracked down the first of Richard’s family members and so onwards on the next stage of our journey – this time to find the Le Touret Monument to 13,400 soldiers whose families had no marked graves to visit.  On this would be carved the name of Walter Basil Haddon-Smith – a first cousin of Richard’s grandfather. Walter was a Captain in The Queen’s Regiment and was killed in action on 16 May 1915 at the battle of Festubert commanding D company.

In Search of the Past – A visit to the Somme - Part 3 by Penny Gerrard1 “The Le Touret Monument to the Missing with its surrounding graves”  

There were no problems with navigation this time and we entered the quiet grounds of the monument which sat huge and timeless in the rolling French countryside which was unrecognisable from the devastated landscape it was 100 years ago when Walter fell. The names were faint and we struggled to photograph them but there it was –  the simple name “Haddon-Smith W.B.” among so many thousands of others. The quiet was only broken by the sound of birds singing.  How many generations of birds would have lived here since those whose song was stilled by the fighting I wondered.

In Search of the Past – A visit to the Somme - Part 3 by Penny Gerrard2 “The name ‘Haddon-Smith W.B.’ engraved on the stone”

Richard explained to us that Walter’s Battalion plan was for A Company to lead the attack with two lead platoons followed by two remaining platoons behind with a 50 yard interval, followed by B, C and D companies in identical fashion.  The distance to the German trenches was 180 yards over uneven ground with ditches and long grass.  The attack was preceded by artillery bombardment of the enemy positions from 2.45 to 3.15 am.  Then, as daylight broke, A Company scaled the ladders and rushed towards the German position.   The enemy opened fire immediately.   After elements of C Company had gone over the top, enemy resistance was unaffected and a second artillery bombardment was requested and lasted 15 minutes.  Then the remainder of C Company and D Company attacked.   By 7.30pm the operation came to an end.   Of the 27 Officers and 963 other ranks, total casualties were 19 Officers and 416 other ranks killed or wounded.   A sad postscript was that his wife Edith had died of peritonitis ten days before Walter was killed.   Richard will never know if Walter was told of his wife’s death before he went into action.   He was posthumously “Mentioned in Despatches” for gallantry.

In Search of the Past – A visit to the Somme - Part 3 by Penny Gerrard3 “The Le Touret Monument with its 13,400 names”

We had started to realise that time was passing by fast and lunchtime was upon us.  What we needed was a crusty baguette bursting with ripe Brie or some such appetising filling (we were remembering the tempting arrays in the boulangeries of Lille).    Not apparently to be found at lunchtime out in the wilds of the French countryside though.  The occasional tabac serving a full meal was our only choice but “Madame” whipped us up light and fluffy omelettes.   The lunchtime passed in sociable chat with other war grave pilgrims as we compared notes and family histories.  We wondered what was in store for us next as we travelled on through the French countryside.

In Search of the Past – A visit to the Somme - Part 3 by Penny Gerrard4“Our lunchtime tabac”

In Search of the Past – A visit to the Somme Part 1 by Penny Gerrard

In Search of the Past – A visit to the Somme by Penny Gerrard Part 2