Parkinson’s, Poetry And Song. Bring it on by Ross Mabey

Posted on July 13, 2015 by Margaret Graham

(Australian pictures by Brent Miller)

Ross Mabey is a poet and lyricist and was living in London when he was diagnosed with Parkinson’s Disease (PD) in November 2005. He returned to Australia in June 2014 with his wife Linda. Their son Jonathon 28 years old, had returned to Australia in 2012.

Ross told Frost Magazine:

My love of poetry dates back to my school days in Australia. In the late 1940’s and early 1950’s, the names of Australian poets were familiar in nearly every Australian household. Poets such as, Mary Gilmore, Adam Lindsay Gordon, Henry Kendall, Henry Lawson. These poets helped capture and shape the unique character of Australians of that time. Never underestimate the deep love of poetry in the Australian psyche.

In particular, poets were inspired by this light filled spacious country, and the unique characters that lived here. The wonderful Dorethea Mackellar expressed such a sentiment in “My Country”: “I love a sunburnt country, a land of sweeping plains. Of ragged mountain ranges, of droughts and flooding rains.” Andrew Barton (Banjo) Paterson in his poem “The Man From Snowy River”, speaks of a fearless character and his horse who without hesitation pursued wild horses down a steep mountainside, to finally round them up.

My love of poetry was rekindled in 1970’s when I joined a religious teaching, with a focus on creative/imaginative techniques to help individuals to understand life. However, it wasn’t until a few months after I had been diagnosed with Parkinson’s Disease (PD) in November 2005 at the age of 63 that I had a strong desire to write poetry and lyrics for songs.

Was it the shock of diagnosis, or the medication? Whatever it was, it wasn’t the moment to sit back and feel sorry for myself. I knew that if I wanted the rest of my life to be an interesting and productive experience, I must start creating the life that I wanted. I knew that part of the answer for me was to write lyrics for country songs, but how would I do that? And why country songs ? They were my favourite song genre, but I felt they needed a fresh approach.

Not being a musician and having little idea of how to write or structure these lyrics, I started to search the Internet looking for the answers. Eventually I emailed Jeffrey Ullsperger from Wisconsin in the US. He had experience in editing and co-writing country song lyrics. He also had a couple of songs published. Jeffrey agreed to mentor me in how to “craft” the lyrics for these songs.

So 2006 brought a co-writing partnership. To date we have over 40 song “demos” produced and co-written the lyrics to other songs as well. The genre’s we write in now include Contemporary Country, Folk, Pop and the Blues. Several of our songs were entered in the UK Songwriting Contest over several years, and were rated in the “Semi-finalist” category.

So how did this experience benefit me with regards to life in general and the PD symptoms that I have?

Without a creative interest of some kind, words like isolation, frustration and loneliness come to mind. Words like interaction, satisfaction, confidence and fulfilment were outcomes that were more appealing to me.

I am very grateful to Australia, for its beauty, co-writer Jeffrey Ullsperger for his patience, tolerance, kindness and help in this endeavour while suffering from his own health problems. Also, my gratitude goes to my wife, son, other family members, friends and many others for their love, understanding and support.

We will be featuring two poems by Ross Mabey soon.

The Finale of The Odyssey by Margaret Graham and Jan Speedie

Posted on July 13, 2015 by Margaret Graham

With sore heads we embark on the Rocky Mountaineer, heading for Vancouver. It proved to be a deliciously slow journey owing to an immense bush fire that had reached the track in places overnight. Though these areas were under control, the train causes such air disturbance that it must crawl along.

Shino explained that loggers stored logs in the river, to save on storage costs. How intelligent. We saw this again in Howe Sound Fjord, along from Vancouver. We travelled alongside rivers, woods, and prairies until finally we arrived, after Shino had saved the day with an evening meal as we were still trundling along, 4 hours after we should have arrived. Small beer, when you think of the firemen still battling to save the forests and towns.

In the morning we were captivated by the modernity of Vancouver. For a while we thought the reflection of the building in this glass windowed skyscraper was actually imprinted on the glass.

We were taken by a friend, Barbara, to the Anthropological Museum containing First Nation culture. It was full of totem poles, and their crafts. Bill Reid a First Nation sculptor (died 1998), created this out of over 100 yellow maple planks bonded together.

Horseshoe Bay for lunch, in glorious sunshine yet again (for once we had brought sun wherever we went).

Then Barbara drove us to a First Nations gondola.

The views were magnificent, as always and we tootled across the skywalk and explored the woods on the summit. Down in Howe sound were the stored logs.

The next day, before heading for the airport, we tore around Vancouver, seeing a small cruise ship waiting for its passengers to arrive. Some of our fellow passengers on the Rocky Mountaineer were embarking on a 2000 person cruise ship bound for Alaska. It sounded amazing, though somehow I think I’d rather see Alaska when covered in snow.

There were trolley buses, many shopping centres below ground, and just a few indications of the early buildings, with the ‘emblems’ of Canada, salmon and Canadian geese.

I have to say that I never knew there were so many different varieties of salmon, and we probably tried them all. They are so fresh that they taste quite different to ours.

Then, onto the airport.

Did we enjoy our Canadian adventure? You bet. It was the holiday of a lifetime. We’re looking up train journeys for next year, but this time ALL THE WAY. We are determined to set off from St. Pancras, heading for Florence, and this time, Dick will be on board too. Then the Ghan in Australia perhaps in the autumn, from Adelaide to Perth. Better get on with the next novel then.

The Rocky Mountaineer has started something… A few more odysseys coming up.

www.rockymountaineer.com

www.greatrail.com

Top Ten eBay Tips

Posted on July 11, 2015 by Sarah Bacchus

As you all will know I’m a fashion and style loving lass. When I need to save a few pennies for beauty products or a new camera my go to place is eBay. You can literally find a real hidden gem every day of you know how to search properly. Most of my friends call me the eBay Queen.

I will share with you my top ten eBay tips so you too can look stylish on a measly budget. Whether you missed out on that perfect little summer dress that sold out in a flash or just a tasty bargain waiting to be snapped up. These tips will help you look stylish and turn heads. Enable you to be a little individual but most importantly save you a packet!

1. Get the app on your smart phone. This way you will be able to look for things 24/7 if you so please.
2. Search for specific things or things that pop into your head. Or items you might have missed out on even years gone by. Like “Wit & Wisdom pink dress” I did this for a few months after longing to find one I didn’t purchase 15 years ago and it popped up for £3.50!
3. Be prepared to wait….ref to No2!
4. Haggle and contact sellers to see if they will take items out of auction. You might be surprised how many just want to get rid of unwanted items.
5. Set a budget each month and stick to it.
6. Watch items all the time as your iPhone or smartphone will let you know when they are coming to an end.
7. Refine settings, like price. Type in max price £1.00. Free postage or distance to you.
8. This brings me to the next tip, avoid overseas sellers that use descriptions like “May look different to image due to lighting” as you won’t end up with what you see!
9. This next tip is one my buddy Claire told me…Type in wrongly spelt terms like “Soze 8” as you will be amazed at how many items are listed spelt incorrectly!
10. Have fun with it. But don’t get too carried away!

I hope these little tips help you get a budget wardrobe just like mine!

Do You Have Smart Energy?

Posted on July 10, 2015 by Frostie

A new infographic released from Smart Energy GB shows that a majority of people who have one find them accurate, with 76% trusting the information that they give as opposed to 57% who think the old system does a good job. It also shows that unsurprisingly gadget-friendly younger people are more interested in the device, and that 59% of people who have heard of one would like one. The northwest is more clued up about smart meters, and the main appeal of having one is in being able to count up your energy usage in pounds and pence, the graphic shows.

Some Kind of Wonderful by Sarah Morgan Review by Jan Speedie

Posted on July 10, 2015 by Frostie

With the holiday season upon us, or life is a bit dull right now, you could do worse than let bestselling author Sarah Morgan brighten your life with her latest novel, Some Kind of Wonderful.

Sarah Morgan’s second book in the Puffin Island trilogy is the story of Brittany Forrest as she returns to her home on Puffin Island and the an unexpected encounter she finds. Following the breakup of her 10 day marriage to bad boy Zachery Flynn, Brittany leaves Puffin Island to find a new life and to forget the past.

Zach knows he has let Brittany down and is amazed to find that she has returned to the island after 10 years absence. Seeing Brittany again stirs up long buried emotions which he knows will only complicate his life.

Brittany is determined to put the past behind her and leave Zach out of her life but on a small island this isn’t easy. Brittany and Zach eventually discover that the sparks between them are more powerful than ever. Could it be that second time around, their dreams of happy-ever-after will finally come true.

Sarah Morgan, an American, who lives near London, knew she wanted to be a writer from the age of 8. That sort of commitment and enjoyment in her craft shows in this page turner of a novel, indeed, with all her novels.

Well structured, full of ups and downs, of all sorts (!) Sarah weaves the magic of her previous books. Read and Enjoy. Well done Sarah.

Some Kind of Wonderful is published in July 2015 by Mills & Boon in paperback and eBook – £7.99

Ever Onwards, The Duo Go, Heading For The Rocky Mountaineer by Jan Speedie and Margaret Graham

Posted on July 10, 2015 by Margaret Graham

Jasper reminded us of the bush towns of Australia with its pioneer homes.

Whilst there we saw many lakes, and rivers, always with the mountains in the background, and a coach which bore the wonderful sign, totally appropriate for women like us, with delusions of grandeur.

This coach took us to Maligne Lake and Canyon. It is the most tranquil of lakes where sound carries extraordinarily clearly, so it didn’t remain peaceful once our lot hit it.

Then, it was the day of the birthday. Margaret was greeted with a banner on the door. No more can she say 21 years of age and on to the station, where the Rocky Mountaineer waited. We were in a red leaf carriage, the bottom of the pile, we suppose, but it was nonetheless fantastic.

We had the lovely Shino to ply us with food and drink, and a viewing platform either end of the carriage. We began our journey along the ‘First Passage of the West’ retracing the steps of the early 19^th century adventurers. We was as always, the snowy mountains, forests and tranquil lakes. Aware that we were leaving the Rockies, we looked long and hard. Never have we seen such scenery, and never have we seen such a l-o-n-g train.

Jan had arranged a cake, so happy birthday was sung, but no bumps. Then the Rocky Mountaineer gave her a couple of prints and a bottle of champagne. Obviously she shared it all (well, not the prints)

We follow the path of the Fraser River until we join the North Thompson River to Kamloops where we stop for the night. Shino kept us entertained with stories of the early pioneers and their perilous journeys and we ware always on the lookout for the elusive wild life. The only thing we saw were bald eagles, but too far away to photograph.

Finally we drew into Kamloops, and another birthday celebration in the evening.

www.rockymountaineer.com

The Ongoing Odyssey of Two Old Dears on The Loose in Canada By Jan Speedie & Margaret Graham

Posted on July 9, 2015 by Margaret Graham

All our body clocks were still grappling with real time, Canada, and Margaret’s had rather more to worry about, so while she lazed about in a darkened room, Jan hit the road with the gang, heading for Lake Louise.

Before we arrived at this iconic lake we made several stops on our way always looking out for wildlife –black or grizzle bears, elk, moose, big horned sheep and mountain goats.

Our first stop was the Lake Louise ski centre. Surrounded by snowy peaks everywhere it was easy to imagine the winter scene. The only occupant of the piste was a black bear, looking for a fresh patch of dandelions, their favourite pudding.

Back on our coach, the next stop was the Spiral Tunnels an amazing piece of engineering and design, built in 1909 to prevent further fatal accidents as the trains struggle to ascend and descend Big Hill in the Kicking Horse Pass. The tunnels form the shape of a figure of eight, and although a longer route, it reduces the gradient and provides a safer passage for the freight and passenger trains. It is still in use today.

We stopped to look at many waterfalls on our way to the Emerald Lake which is one of the 61 lakes in the Yoho National Park. The lake is enclosed by mountains and was discovered by Tom Wilson in 1882. The remarkable colour is caused by the fine particles of glacial sediment (Rock Flour) descending into the lake. From November to March the lake is frozen but for our visit the weather was perfect and the colour incredible.

This beautiful lake is surrounded by larch trees and overlooking the lake is the famous Fairmont Chateau hotel. No hotel lunch for us, a picnic admiring the lake and a quick wander on one of the many trails surrounding the lake.

Bow River, Yoho National Park

Johnnie Walker Red Label Takes It To The Wax…

Posted on July 8, 2015 by Corinne Tuddenham-Finn

TASTY ‘TACHE FOR THOSE IN THE MO…

– Whisky experts unveil the first ever moustache wax that enhances the flavour of your drink –

On 7th July 2015, Johnnie Walker® Red Label – the world’s most iconic whisky released an innovative range of moustache waxes in three bold flavours.

Designed to specifically compliment the Johnnie and Ginger serve – a fiery blend of Johnnie Walker Red Label whisky, ginger ale and a wedge of lime – The Boldest Wax collection has been expertly mixed by hand using 100% natural beeswax.

Connoisseurs will be able to choose from three bold blends – Piperine Pepper, Citrus Essence or Ginger Root – which not only provide scents that linger beneath the nostrils, but equally intensifies the flavour of the serve with every sip.

Mixologist Rich Woods, Head of Cocktail and Spirit Development at Duck & Waffle and Sushi Samba, says:

The citrus wax delivers real energy, and the flavours work together to give the drink a boost that really lifts a Johnnie & Ginger. This stands in contrast to the Piperine Pepper, which subtly brings out the more sophisticated fruit and caramel aromas in the drink. Finally there’s the Ginger Root, which delivers an immediate kick – and is definitely one for those who prefer a more fiery experience.

The collaboration is in response to the growing ‘mo’ trend – no longer just adorned as a mischievous motif in November – with facial hair now gracing the faces of the boldest fashion-conscious men all year round.

Oscar Ocaña, JOHNNIE WALKER Brand Director said:

“The Boldest Wax is designed to specifically enhance the flavour of a Johnnie & Ginger, and give men the chance to maintain their style on the go. John Walker was a proud moustache wearer himself – and as someone who could appreciate a classic when combined with something bold and new – we’re sure he’d have sniffed out a moustache wax that enhances the flavour of a Johnnie & Ginger as a great idea.”

Head Barber Chris Ward, from Huckle the Barber adds:

“In the last few years the number of men who request that I leave their ‘tash when shaving them has grown massively. The Boldest Wax is a great accessory for them – they’ll love how it enhances the flavour of a Johnnie & Ginger in a really unique way – and also that they can keep control of their style on the go, so they can keep looking bold all night long.”

The pocket-size wax collection was six months in the making and is now available exclusively through East London grooming hotspot Huckle The Barber (hucklethebarber.com) priced at £7.99 each (or the set of three for £20) until stocks last.

John Walker, the man himself, has a history with ginger mixers.

Brewing equipment and several barrels were found in his distillery, showing the hallmarks of that pioneering spirit for which he’s famous.

But as a man always looking forward, he’d see no justice in leaving the legacy of Johnnie & Ginger there.

A ‘Johnnie & Ginger grooming experience’ (wet shave, or facial hair grooming, and one pot of The Boldest Wax) is £35, and is available in store at Huckle the Barbers until 2nd August 2015.