We have completely fallen in love with Jasper Conran’s SS15 collection. We want it all for the perfect capsule wardrobe. 
Photos: Jasper Conran.
Tag Archives: Autumn
Lynne Franks Announces Autumn 2013 Programme For Bloom Retreats
One of Frost’s favourite people and all-round inspirational person, Lynne Franks, author, entrepreneur and women’s empowerment champion, is launching a brand-new series of signature retreats for women at her beautiful home in Deia, Mallorca. BLOOM Retreats offer unique creative and wellbeing experiences in a deeply relaxing atmosphere surrounded by the exquisite local, natural beauty of the Mediterranean coastline.
The retreats take place at Lynne Franks’ beautiful property, part of an old monastery, with stunning views overlooking the Mediterranean and the Tramuntana mountains. The site is walking distance of the ancient village of Deia, which has been a hub for many artists, writers and creatives.
“I am delighted to be hosting these intimate retreats for women to heal, grow and connect with each other in such a nurturing, feminine space. There has been a tremendous response following each of my BLOOM Retreats over the last few years and it is clearly time to expand our offering and bring in other teachers and specialists,” says Lynne.
The BLOOM Detox & Wellness Retreat
16th – 20th September 2013
From €1,125
Led by Reiki Master Monika Evans together with 5-Elements nutritionist Ursula Peer, this retreat takes a holistic approach, designed to harmonize body, mind and spirit in a deeply relaxing atmosphere and surrounded by great natural beauty.
Your day starts with an (optional) morning meditation followed by a gentle yoga class or mountain walk and a warm breakfast based on 5-Elements Traditional Chinese Medicine Nutrition. During the day sessions are offered to inspire your inner Goddess with exercises and tools you can apply in your busy day-to-day lives for a sense of peace and wellbeing.
And there is also plenty of time for rest, relaxing by the pool, soaking in the hot tub, going for walks to the nearby beach and enjoying the magical island of Mallorca. A Reiki healing session, a personalised 5-Elements Nutrition Consultation tailored for your body type and a spa treatment are included in the package. Extra options such as massage and craniosacral therapy can be arranged upon request.
The BLOOM Fitness Retreat
22nd – 27th September 2013
From €1,325
Renowned fitness consultant and ambassador for Reebok Sarah Maxwell, together with BLOOM Retreats, have created an exclusive women-only 5-day retreat aimed to make you look and feel amazing.
During your stay you’ll tone up, lose weight and learn how to access your own inner resources for a calm life while enjoying wonderful food and great natural beauty in a nurturing and supportive environment.
Apart from Sarah’s signature fitness group activities we offer private sessions to develop an exercise, relaxation and nutritional programme tailored to your needs and lifestyle. Our delicious, healthy meals are prepared using local, organic ingredients wherever possible to boost flavour and nutritional value.
The BLOOM Creative Writing & Nature Walks Retreat
29th September – 4th October
From €950
Discover your true inner voice through a series of exploratory life writing and creative writing sessions and guided walks under the gentle guidance of professional writer, journalist and writing mentor Elaine Kingett.
This retreat is not so much about technique, academic ability or previous writing experience, more about delight in the written recording and expression of our individual existence. Each day, after relaxing Mindfulness Mediation, you will take part in a guided walk to fire up your imagination and to discover the supernatural beauty of northern Mallorca, which has inspired writers such as Robert Graves and Anaïs Nin.
During the rest of your day, Elaine will lead you through various writing exercises and you’ll also spend time on memoir and autobiographical writing, journaling and letter writing. In the evening you are encouraged to share your work with supportive, like-minded women to learn and grow as a writer.
The BLOOM Yoga & Ayurvedic Cooking Retreat
12th – 17th October 2013
From €950
Yoga & Ayurveda are two ancient healing arts with profound wisdom and insight into our human nature, revering life as a sacred system to which every living thing in the universe belongs. Both help us to develop awareness about our bodies and lifestyles guiding us towards balance, strength and wellbeing.
You will start the day with meditation and a gentle yoga practice. The postures have a beneficial impact on the whole body, toning muscles, ligaments, joints and nerves, stimulating circulation and helping to release stress and toxins from the body.
During the morning there are sessions presenting the principles of ayurveda and how to apply them in your daily life learning what your body needs to bring it back into balance.
Cooking is a very grounding practice, connecting us directly with the earth. There will be opportunities for hands on cooking, to learn and enjoy delicious recipes and share our experiences in the kitchen.
The BLOOM Inner Artist Retreat
4th – 8th November 2013
From €820
Join Frances Baxter and Mariana Alzamora, two renowned artists from Mallorca’s thriving creative community to explore and develop your own inner artist.
The retreat combines expert instruction in clay molding, drawing and painting with Lynne’s unique SEED coaching tools to help you lead a creative, abundant and purposeful life. International artists Frances Baxter and Mariana Alzamora will be your guides as you explore how to make clay goddess figures, draw your own self-portrait and paint through the magic of nature. You will get in-depth feedback about your work from Mariana and Frances and be able to share your experience and creative output with the other participants in a safe and nurturing environment.
The BLOOM Women’s Creative Leadership Retreat with Lynne Franks
14th-19th November 2013
From €1,690
After twenty years of business success, and ten years of developing programmes for women in leadership, Lynne has designed a unique process for the realisation of ones highest potential. In this retreat, she integrates spiritual values with professional insights and personal fulfilment techniques, to create a holistic blueprint for a healthy and successful life.
Alongside the enjoyable programme of transformation and change, Lynne will work with each member of the retreat on a one-to-one basis, coaching them personally and professionally to achieve their dreams. She will focus on all areas of life relevant to a modern woman including relationships, career, emotional wealth and physical well-being.
London Fashion Week: Where To Go
London Fashion Week is nearly here and we are super excited. Here is a round up of great places to go to eat, drink and have a break from the fast pace.
Josh Wood To Launch Breakfast Pop-up Salon At sketch During London Fashion Week
Sketch on Conduit Street in Mayfair has collaborated with world-renowned salon Josh Wood Atelier to open an exclusive pop-up breakfast blow-dry and nail bar in the Glade at sketch. The salon will offer guests a dry-style blow dry and a file and polish together with an express breakfast for £25.00, ensuring they will look impeccably groomed before a busy day of shows, whether gracing the FROW or simply soaking up the atmosphere at Somerset House. Open from 8.00am until 10.30am, the beauty bar will run throughout London Fashion Week, from 13th-17th September. www.sketch.uk.com
Babbo
To celebrate this autumn’s London Fashion Week, discreet Mayfair restaurant Babbo has devised a special menu packed with superfoods. Known for being favoured by royalty and celebrities alike, it is frequented by A-listers including Stella McCartney, Kate Beckinsale, Princess Beatrice, Colin Firth and Claudia Schiffer. Head chef Carlo Scotto has created dishes such as Salad of handpicked crab meat with avocado and hazelnuts , Tuna carpaccio with wild asparagus and aubergine puree and John Dory with fresh peas, broad beans, dry tomato and beetroot puree. The menu will be available for the duration of London Fashion Week and is priced at £45 for three courses
39 Albemarle Street, W1S 4JQ – www.babborestaurant.co.uk
Fornata
Between 13-17th September, relaxed Italian restaurant Fornata – located on Soho’s bustling Kingly Street – will offer an express three course meal with a glass of wine for just £25. The vibrant and informal restaurant will offer low-carb dishes such as Grilled courgettes with ricotta, mint and pine nuts or Beef Carpaccio with fresh Porcini mushroom salad to start. These will be followed by a choice of either Sicilian style char-grilled swordfish, Char-grilled ginger baby chicken with rocket and parmesan or Grilled lamb cutlet with aubergine puree and pecorino cheese for main. To finish, guests can choose between Panna cotta with mixed berries or Lemon crostata pie. The menu, which is available throughout London Fashion Week, can be best enjoyed al fresco on Fornata’s lively terrace.
15 Kingly Street, W1B 5PS – www.fornata.com
Ping
PING, West London’s renowned ping-pong rooms will be giving pizza’s a fresh twist for London Fashion Week with the introduction of its ‘Skinny Bitches’ pizza menu. Challenging the perception of what it is that makes a great and nutritious pizza, head chef Bruno Elias has created three low calorie pizzas, that are sure to keep you feeling chic throughout fashion week. The ‘Skinny Bitches’ menu at Ping features pizza made from wholewheat crusts, light cheeses, fresh and healthy toppings, which are all under 600 calories. Pizza’s include the ‘Kate’ made up of ricotta, fresh spinach, roasted apple, walnuts, the ‘Naomi’ with fresh mozzarella, sun blushed tomatoes, raisins, anchovies and pine nuts on a rich tomato base, and the ‘Giselle’ with roasted aubergines, peppers, onions, fresh basil on a rich tomato base.
180-184 Kingly Road, SW59GG – www.weloveping.com
STK
To celebrate this September’s London Fashion Weekend, contemporary steakhouse STK will be opening its doors at the earlier time of noon, on both the Saturday and Sunday, to offer the cities fash pack an exclusive STK’OVER lunch menu. Located minutes from Somerset House STK is the perfect pit stop for post or pre show entertaining, and diners with a pass for London Fashion Weekend will also be offered a complimentary signature STK cocktail. Dishes on the STK’OVER menu include scallop ceviche, feather steak and STK salad.
STK, 336-337 Strand, London, WC2R 1HA – www.togrp.com/togrp-stk-
Villandry
To mark London Fashion, Villandry, located on Great Portland Street has created a perfect, exclusive menu for die-hard fashionishtas to enjoy throughout September, with each dish no more than 150 calories. Each dish has been carefully devised to follow Villandry’s philosophy of offering lighter Mediterranean dishes, where by bad fats are kept to a minimum. Dishes on the menu include tomato and green bean tartare with avocado salsa, grilled salmon on a bed of pea puree, roasted diced beetroot and horseradish, and for those with a sweet tooth there is the frozen yogurt summer berry trio.
170 Great Portland St, London, W1W 5QB – www.villandry.com
To mark London Fashion, Villandry, located on Great Portland Street has created a perfect, exclusive menu for die-hard fashionishtas to enjoy throughout September, with each dish no more than 150 calories. Each dish has been carefully devised to follow Villandry’s philosophy of offering lighter Mediterranean dishes, where by bad fats are kept to a minimum. Dishes on the menu include tomato and green bean tartare with avocado salsa, grilled salmon on a bed of pea puree, roasted diced beetroot and horseradish, and for those with a sweet tooth there is the frozen yogurt summer berry trio.
170 Great Portland St, London, W1W 5QB – www.villandry.com
Where do you like to go during London Fashion Week?
QVC AW13 Fashion Show | Fashion Video
We were front row at the QVC AW13 Fashion Preview. At Vinopolis we ate the most amazing canapes (they were whole yorkshire pudding with sausage inside. I don’t want to disclose how many we ate), drank prosecco and checked out the amazing clothes, jewellery and makeup that was on display.
Check out our fashion video and be sure to subscribe to Frost Magazine TV if you want more of the same.
What did you think?
Ming Pin Tien Bye Bye Youth AW13 | London Fashion Week 2013
Taiwanese fashion designer Ming-Pin Tein named his AW13 collection ‘Bye Bye Youth’. He sent the models down the catwalk to Wankelmut’s remix of One day/Reckoning, in knitted beanie hats and oversized white clothes. The clothes were structured, with clean lines. I loved the music, and I loved the clothes. Thumbs up.
Adam Andrascik AW13 | London Fashion Week 2013
Adam Andrascik’s AW13 collection was sumptuous. Brigitte Bardot meets Secretary. The clothes were beautifully cut and in beautiful Autumn colours. Lots of deep reds and sheer too. It was a very grown up collection full of separates that I wanted to fill my wardrobe with so I would never have nothing to wear ever again. Beautiful, just beautiful. Adam Andrascik really is a talent to watch.
UGG Australia For London Fashion Week
Shoes glorious shoes. Who cares what they look like? Well, everyone actually. UGG Australia the makers of the shoes that are the most comfortable IN THE WORLD have branched out into different styles. I went to see their AW13 collection at Handpicked Media’s One Aldwych Hotel suite.
Alex showed my the collection. I was incredibly impressed. UGGs have not always been thought of as fashionable but even the most discerning fashionista would find something to love in the new collection. I love the knee-high blue boots below. I was also got a pair of gorgeous ankle boots. Check out Callum from Handpicked Media’s photo below. . They are so comfy and stylish. Top marks for UGGS.
The boots are very well made. The materials are gorgeous and the designs are on trend but also timeless. With winter coming in I might even buy myself some new winter boots. I love the lining inside the boots. Guaranteed to keep you warm.
The Best Tights For Autumn
I am a huge fan of tights and stockings. They can instantly update a look. I have picked out some of my favourites from MyTights.com and reviewed them. I modeled them myself so you can see what they look like on a normal women. Here goes….
Pamela Mann Sheer Dotty Tights
Pretty tights with a dainty spotted design to suit every age and every style.
These are very timeless. Dotty tights have always been popular. I love this pair. They are really comfortable, elegant and luxurious.
Spanx High Waisted Tight End Tights
These high waisted opaque tights will shape your bottom and midriff for a slimline silhouette. All of my actor friends kept telling me about Spanx, so I decided to try them. I heard that Spanx were really uncomfortable, but to be honest, once I got them on I was fine. As long as you get them in the right size they are great. It’s a myth that they make you a lot thinner, but they really do smooth you out. These tights are perfect if you have any too tight clothes. The slip on afterward. I liked what they did to my silhouette.
These 40 denier Argyle Backseam Tights by Mary Portas and Charnos feature argyle diamonds on the back of the leg – a subtle way to get in on the trend for heritage patterns. I LOVE these tights. They have a subtle Argyle backseam. I got loads of complements when I wore them. They are really quirky and fun. Exactly what you would expect from Mary Portas. Comfy too. Check out the Indigo ones. Gorgeous. 
With their dainty opaque polka dots from toe to waist, these Sheer Spot Tights by Mary Portas and Charnos will get you in line with one of this season’s most wearable trends. More dots! This time in silver, and the black pair with dots that are less subtle. Beautiful, cool tights. They get my stamp of approval. 
What tights will you be wearing this autumn?