Vogue Says Women Are Allowed To Have Breasts This Season

Women of the world rejoice! Vogue says we are allowed to have breasts! Yes, you got it, breasts are in this season. What we are supposed to do next season is anyones guess but lets not be ungrateful. A man can have a penis all year but breasts are, y’know, inconvenient. Just ask Fashion Designer Marios Schwab who told Tatler “I’m not a big fan of breasts. They’re a challenging constructional point.” Well, Mario, how about not designing for women then, because you know who don’t have breasts? Men.

Catherine Balavage

Vogue says in this article titled Return of The Bosom: “So if boobs are not yet an out-and-out fashion trend, they are becoming a frequent exception to the rule.” Should someone make fashion know that women’s breasts aren’t detachable? Maybe a post-it note or something? This piece clearly shows that Kate Upton is a feminist icon. Yes, you can model and be a female role model. She was deemed “too obvious” for fashion. Now some fashionistas grind their teeth every time she is featured on the cover of Vogue, as she is this month.

Vogue goes on to say: ‘Men love boobs – that’s a well-documented story we needn’t explore here. But for women, as is true for fashion, the relationship is more complicated. In short, breasts are difficult to dress. During couture week, Jourdan Dunn exclaimed on Twitter, “Ahahahahahahha I just got cancelled from Dior because of my boobs!” But, she reasoned, “I’m normally told I’m cancelled because I’m ‘coloured’ so being cancelled because of my boobs is a minor : )”‘

 

Wow. Breasts may be difficult to dress, but only because designers are so bad at accommodating them. I mean, what’s next? Hips, arms, thighs? If you can’t make women’s clothes with breasts in mind, you are clearly an untalented idiot. Something Sarah Millican wrote an amazing essay on after being trolled after the BAFTA awards.

 

In my other life as an actor, my breasts have lead to the most amusing moments in my career. I didn’t develop breasts until I was in my twenties but when they came they didn’t hold back:  my size now is 32DD. Which makes costume designers hate you. When I was a UK size 4/6 (I am now a size 8), wardrobe loved me, but when I developed breasts I would stand in the middle of the room while various costume people asked each other, ‘What are we supposed to do with those?’ The answer was usually gaffa tape them down. I am so thankful I am a strong person and that was done to me rather than someone else. I can look at it with amusement, other, emotionally fragile or vulnerable, women could possibly have developed an eating disorder. I have spent a lot of time being dressed up like a boy for parts. I have no idea why. Just hire a fricking boy if that’s what you want.

 

In fact I am rather sick of fashion expecting women to make their bodies fit the dress, rather than the other way around. Even the thinnest woman has curves, only boys are drawn in a truly straight line. We are not ornaments or hangers. In what other aspect of our lives do we pay money for something that isn’t made to suit us and our lifestyles? Instead we are expected to diet our entire lives just for the joy of wearing clothes designed by people who obviously hate the female form, and don’t even lie about it. Yet, still we punish ourselves.

 

Of course not all designers are like this. Valentino clearly loves women. As does Roberto Cavalli. Dolce & Gabbana say in the same Vogue article: “We always try to create clothes that enhance a woman’s curves. We like to think that a Dolce & Gabbana girl wants to be very feminine, sensual, strong and fierce of her body.” So let’s take a stance in the only way that really gets things done: with our money. Any designer who hates women’s bodies should not have a penny of a women’s money.

Whilst researching this piece I came across this article Hadley Freeman wrote on this subject. Check it out here and this website, a body gallery of how women really look, was interesting too.

 

What do you think?

 

 

How To Dress For Your Body Shape

The gorgeous and entrepreneurial Amy Childs has launched a Shape-Wear Finder – helping all girls find a dress suitable for their figure. Whether you’re Apple or Pear, Busty or Boyish.

A nipped waist can slim belly bulges, an A-line skirt can lengthen legs – there is so much fashion advice out there so Amy Childs is here offering her exclusive tips for finding that perfect dress for every figure.

PEAR?

Lacking a fuller chest? Seeking to minimise your lower body?

DO’S – Add volume to your upper body with detail.

Amy picks Lisa as the perfect number for a pear figure which, with its’ embellished chest/waist detail, creates curves whilst the skater skirt slims down the hips.

DON’T – Patterns at the bottom

howtodressforappleshape

APPLE?

Lacking a defined waist? But boast a womanly chest and derriere?

DO’S – Wear dainty shoes/heals to elongate your legs

Apple figures shouldn’t be constantly covered. Amy’s choice of ELOISE is ideal with a nipped-in waist detail and a panel of colour to help create that ever-desired slimmer frame illusion.

DON’T – Items of all one colour and halter necks

appledressshape

HOUR GLASS?

Chest and hips equal? An enviable waist?

DO’S – Semi-Fitted blouses, waist belts to help widen your waist.

Too much detail or pattern on an hourglass figure, can lose the shape completely. One of Amy’s favourite dresses is Samantha, as its’ beautiful lace detail is the focus of the dress, whilst the black skirt is sexy and slimming.

DON’T – Oversized, boxy clothing and turtle necks.

hourglassshape

2013 In Brief

January

Rail fares rise by 4.3 per cent in the UK, It is revealed that Jimmy Savile is the UK’s most prolific sex offender, making a scandal that rumbles on for the rest of the year. Tesco, Aldi, Lidl and Iceland are forced to remove ‘beef’ products that are contaminated by horse meat. Barack Obama is inaugurated for his second term as US president.

February

The skeleton of King Richard III is discovered under a Leicester car park. He promptly wins hide and seek winner of 1485, Pope Benedict XVI resigns, the first ever pontiff to do so, The House of Commons votes in favour of legislation to introduce same-sex marriage by 400 votes to 175, Oscar Pistorius is charged with murdering his girlfriend Reeva Steenkamp at his home in Pretoria. He says he shot her because he thought she was a burglar. Daniel Day-Lewis and Jennifer Lawrence win Best Actor and Best Actress awards at the Oscars. Argo wins best film.

March

After having cancer for over a year, Hugo Chavez, president of Venezuela, dies at the age of 58, After a nuclear test, UN Security Council passes strict new sanctions against North Korea, 76-year-old Cardinal Jorge Mario Bergoglio becomes the 266th pontiff, Amanda Knox is acquitted of the murder of Meridith Kercher on appeal by Italy’s supreme court.

April

Margaret Thatcher dies aged 87 after a stroke. She was prime minister from 1979 to 1990 and is still the UK’s only female prime minister, Nicolas Maduro becomes Venezuelan president. He is a former bus driver and remains down-to-earth, the 117 Boston marathon is bombed, killing five people and injuring a further 264. An eight-storey building collapses in Bangladesh. It kills 1,129 people and injures another 2,515. Primark and Walmart, are just two of the big brands it produced clothes for.

Angelina Jolie has breasts removed.

May

James McCormick is sent to prison for selling fake bomb detectors. The UN and Iraqi security forces were just two of his buyers, Amanda Berry escapes the clutches of Ariel Castro who had held her captive in his home in Cleveland, Ohio, since 2003 along with two other women and a child, Sir Alex Ferguson retires, Angelina Jolie reveals that she had a double mastectomy, A 295mph tornado strikes Moore, Oklahoma, killing 23 people, Lee Rigby, who was a Drummer of the Royal Regiment of Fusiliers, is murdered near the Royal Artillery Barracks in Woolwich, Southeast London, creating shockwaves around the world at the brutality of his murder. His killers are later shot by the police but survive to be charged.

June

Details of the NSA surveillance programme are leaked and published. They show that Apple, Google, and Microsoft all allow the NSA direct access to their servers. The papers are published by The Guardian and The Washington Post. Edward Snowden later reveals himself as the source and takes refuge in Hong Kong, Charles Saatchi is photographed with his hands around wife Nigella Lawson’s throat, they separate and their divorce turns ugly, Australia’s first female prime minister, Julia Gillard, is forced to step down, Protests across Egypt call for the resignation of President Mohamed Morsi.

July

Mark Carney becomes the new Governor of the Bank of England, President Mohamed Morsi is deposed in a military coup, Andy Murray becomes the first British man to win Wimbledon since 1936, George Zimmerman is acquitted over the killing of 17-year-old Trayvon Martin in Sanford, Florida, Same-sex marriage becomes legal in England and Wales, the Duke and Duchess of Cambridge welcome their first child, Prince George of Cambridge.

August

Amazon chief executive Jeff Bezos buys The Washington Post for $250m, Edward Snowden is temporarily granted asylum in Russia, Physiologist Mark Post creates the first bovine stem cells lab-grown burger, Supporters of disposed President Morsi are massacred by the security services In what the Human Rights Watch describe as “the most serious incident of mass unlawful killings in modern Egyptian history”, Chelsea (formerly Bradley) Manning is sentenced for giving confidential government information to WikiLeaks, he gets 35 years imprisonment, The badger cull begins in Somerset and Gloucestershire, Over 1,429 people are killed in chemical attacks in Damascus. Secretary of State John Kerry calls it a “moral obscenity”

September

The US Senate Foreign Relations Committee backs military action against Syria, Greenpeace activists are arrested by Russian authorities in the Barents Sea. They become known as The Arctic 30 and a campaign for their release begins, Sixty-two people are killed and another 170 are wounded when Al-Shabaab militants attack the Westgate shopping centre in Nairobi, Ed Miliband goes to war against the Daily Mail after it describes his late father as “the man who hated Britain”.

October

A boat carrying migrants from Libya sinks off the Italian island of Lampedusa killing 359 people, The Organisation for the Prohibition of Chemical Weapons win the The Nobel Peace Prize, Nobel Prize in Physics is awarded to Peter Higgs and Francois Englert for their discovery of the Higgs boson, otherwise known as the God Particle, There is a breakthrough in the cure for Alzheimer’s disease after the discovery of a drug-like compound which halts brain cell death in mice, The Royal Mail floats and shares are oversubscribed.

November

Storms cause damage all over the UK, Typhoon Haiyan hits the Philippines, killing over 6000 people, Former chairman of the Co-operative Bank, Paul Flowers, is caught in a sting buying crystal meth and crack cocaine by a newspaper, First members of the Arctic 30 are released, Lostprophets lead singer Ian Watkins pleads guilty to child sex charges. Ten people are killed after a helicopter crashes into the Clutha bar in Glasgow.

Nadezhda_Tolokonnikova_(Pussy_Riot)_at_the_Moscow_Tagansky_District_Court_-_Denis_Bochkarev

December

Nelson Mandela dies aged 95, Jang Song-Thaek, uncle of Kim Jong-un is executed, The UN makes a £4bn aid appeal for Syria its biggest ever appeal, Great Train Robber Ronnie Biggs dies aged 84, The ceiling of the London’s Apollo Theatre collapses, injuring 92 people. The acting world mourns as Peter O’Toole and Joan Fontaine die. The Pussy Riots are released.

Frost Magazine’s Diet Books Special

bellyfatdietWant to get the weight off or even just get healthy? Well Frost Magazine has the answer. A diet book special. Read on….

Living Paleo For Dummies, by Melissa Joulwan and Dr. Kellyann Petrucci.

Some people might not know what living Paleo means but basically it is the caveman diet. It is big on meat but nothing that our ancestors would not have eaten. Which means no sweets, diary, legumes, grains, gluten, sugar, potatoes, processed food and to go easy on the alcohol. While a vegetarian could do the Paleo diet, I reckon it wouldn’t be easy. Although the book does give you information on how to do so. The Paleo diet is mostly meat, fish, fowl, eggs and vegetables.

The first chapter tells you all about Paleo. It is a lifestyle, not just a diet. It tells you the science behind Paleo and why you should adopt the Paleo way. It is very interesting and they certainly do present their case. We do eat a lot of things our ancestors would never have heard of.

The book has a 30 day reset program. The authors bill this as the ultimate health plan. One that will not only help you lose weight, but will also make you healthier and stop you getting ill and aging badly. It informs you on what will be happening to your body during the reset program and how to cope. The book lets you know how to stock your kitchen. It certainly covers everything and makes living a Paleo lifestyle easy as long as you have the willpower.

The book also covers sleep, supplements and sunshine. It even tells you about your home and what toxins you should avoid.

Of course the book also has over 40 recipes and step-by-step exercises. Potential pitfalls are covered too. This is a very good informative book. Worth a read if you want to know more about the Paleo diet.

The Paleo movement is one of today’s hottest diet and healthy-eating approaches. The paleo diet is about using natural foods to achieve great health and a perfect physique. Published in January 2013, Living Paleo For Dummies gives readers a fun and practical guide for adopting paleo diet principles into their daily lives. Offering more than 40 recipes for all meals of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help readers look, feel, and perform their best.

 

Acid Alkaline Diet For Dummies, by Julie Wilkinson

The whole acid/alkaline thing is something I have always been interested in. Occasionally I would get indigestion or acid reflux and I knew this meant I was not eating properly. In fact acid reflux is widely known to cause esophageal cancer so the need to get my body more alkaline was strong.

Like all of the diet books, the diet is written about in detail. What it entails, what it can do for you, the information on acids and alkaline and handy information boxes on a variety of things from the top ten reasons to pay attention to your diet to how long the digestion process takes.

Any diet can seem scary and too difficult but the acid/alkaline diet makes things easier by letting you follow an 80/20 rule. This means your food should be 80 per cent alkaline and 20 per cent acid-forming. And unlike the Paleo diet, the acid/alkaline diet tells you to limit the meat you eat, and to stay clear of red meat.

For inspiration the book also goes through the different systems in the body (digestive, muscular) and tells you what happens to each with an acid-forming diet. To be honest it really does make you think. The human body was never supposed to be acidic. The food we eat makes it so.

This book will be great for the results-driven. The author tells you how to check your PH balance and monitor your progress. You can even test the water in your area. The tests in this book are excellent. It tells you how to test your pulse, your body fat, your calorie needs: the list goes on.

It takes you through your food cupboards and tells you what to buy. Of course it also has a lot of delicious recipes and an exercise program. It has a section on overcoming PH obstacles and helps you eat well when out and about. All of the books do this but to be honest if you are going to the expense of eating out I think you should take a day off from your diet and eat whatever you want.

I loved this book. I have recommended it to my friends and family. I will do the same to you.

The acid alkaline diet is designed to restore the pH balance in our bodies. To keep healthy, the body needs balanced quantities of alkaline and acid substances, and a simple change in our diets to achieve this important acid-alkaline balance can result in a vast improvement in our overall health. Acid Alkaline Diet for Dummies will show readers how to restore the necessary pH balance and live a healthier life, covering areas including: Symptoms of a high acid diet; Foods to avoid; Foods that have a high alkaline quality;  and how to lose weight, prevent illness and increase energy. It also contains a month’s worth of grocery lists for items to have on hand and over 40 healthy recipes to help balance pH, making it easier to follow the acid alkaline diet

 

Belly Fat Diet For Dummies, by Erin Palinski-Wade

The main complaint with most of my friends is belly fat. Even if you are slim you can still get that little bit of fat that just won’t go away. So I was quite excited to review the belly fat diet book.

The book starts of with telling you about belly fat, what it is and what it can do to your health. It has tests and information to identify your body type to start you off. The great thing about this diet is that it tells you what to eat to lose the belly fat. Okay it also has a list of things you shouldn’t eat but the good list has enough delicious stuff to keep you going. Not only that but it also has the portion sizes which I find especially handy.

This book is great. It it has three different plans, which are different for men and women. The turbocharged plans are from level 1 to level 3. The step-by-step exercises are well laid out and there is also over 40 recipes. To help you along after you get started it also tells you how to overcome potential pitfalls and has a belly fat maintenance plan.

All in all an excellent book. For anyone who wants to get rid of their belly fat I would highly recommend it.

Including a proven 7-day quick-start programme, a no-gym fitness plan and a month’s worth of shopping lists and recipes, this recently published title gives readers the information they need to help them lose unwanted weight around the middle.

So which book is best? It is too hard to say as each diet would be best for different people. Each book is great and really gets to the nitty gritty of each diet. I would say you should look at your individual needs. For those with belly fat, the Belly Fat Diet would obviously benefit, if you want to go back to a more natural way of living and eat meat, the Paleo diet would suit you. If your PH balance is out of whack the Acid Alkaline diet will get you back on track. Of course you could try all of the diets and at Frost that is what we will be doing.

Are you on a diet? Let us know what diet you are doing and the results you are getting. We could write about you in a future article.

 

 

Free Fitness Workout Videos For A Better Body In 12 Weeks

Sick of your workout? Really want to get in shape? Frost has teamed up with the 2013 USN Makeover Challenge to bring you five free workout videos. They guarantee a better body in 12 weeks. Enjoy and let us know how you get on.

1. The Perfect Exercises to Firm up your Legs and Bums

The 2013 USN Makeover Challenge presents to you their legs and bums workout video. Taken from the highly proclaimed work out challenge, these exercises will tone your legs and bum in a routine that will take you less than half an hour.

2. Lose those love handles and firm up those Abs – exercises from the USN Makeover Challenge.

Taken from the 2013 USN Makeover challenge, these ab and love handle exercises guarantee results. The USN Makeover Challenge is a weight loss programme that will help you shape up and get fit fast.

3. Be Proud of your Arms with these must-do Exercises from the USN Makeover Challenge.

Taken from the 2013 USN Makeover challenge, these bingo wings and bicep workouts guarantee results. The USN Makeover Challenge is a weight loss programme that will help you shape up and get fit fast.

4. USN Present to you the Full Body Workout from their 2013 Makeover Challenge.

Fitness Challenges don’t come more rewarding than this. These full body exercises combine cardio and strength and are taken from the USN Body Makeover Challenge where the exercises and health benefits guarantee results.

5. The Best Circuit Training for your Body from the USN Makeover Challenge

These full circuit training exercises are taken from the USN Body Makeover Challenge and can be performed anywhere which is perfect for people always on the go. The USN Makeover Challenge is a proclaimed weight loss programme that will help you shape up and get fit fast through a series of exercises and diet plans.

For more information visit www.usn.co.uk

Ian Brady ‘letter to Winnie Johnson’ revealed in Channel 4 documentary

In a recent interview given to a Channel 4 Cutting Edge documentary about Ian Brady, his Mental Health Advocate has disclosed the existence of a sealed envelope – the contents of which, it is alleged, could reveal the location of the body of Winnie Johnson’s son Keith Bennett. Keith is the last remaining missing victim of the ‘Moors Murderers’ Ian Brady and Myra Hindley – he was abducted by them in 1964.

Neither the producers nor Channel 4 have had sight or possession of the envelope. Documentaries Commissioning Editor and Editor for Cutting Edge, Emma Cooper says: “No-one can verify the contents of the envelope and therefore what information it does or does not contain but given the enormity of the implications as suggested by Brady’s letter, we felt we had a responsibility to inform the family via their family liaison officer. Winnie’s poor health was foremost in our decision-making and this is why we have decided to bring forward the broadcast of the film and make the existence of the envelope public.”

Ms Powell has been Brady’s Mental Health Advocate for the last 15 years, she is one of the executors to his will and has recently applied for power of attorney for his health and welfare. In one of several interviews she has given to the producers of Ian Brady: Endgames of a Psychopath she says she received a letter of instruction and a sealed envelope from Brady via his solicitors. She explains that the letter of instruction states the additional envelope contains three letters – one apparently addressed to Winnie Johnson.

Powell says the letter suggests that the contents of the unopened envelope might enable Keith’s mother to finally find peace. Johnson, now nearing 80 and battling cancer has campaigned for nearly half a century to locate her son’s body.

Jackie Powell explains the contents of the letter as follows:

Jackie: “I received a letter and a sealed envelope which said on the front of it, to be opened in the event of my death. He says that he doesn’t wish to take secrets to his grave and that within the sealed envelope is a letter to Winnie Johnson and that within that is the means to her possibly being able to rest. And that’s paraphrase that’s not verbatim.”

Interviewer (director Paddy Wivell): “What does he mean by that?”

Jackie: “Well clearly there’s something within the letter that may be able to find her son I would suggest.”

Jackie Powell, who has professional obligations in her capacity as executor and her role as Brady’s Mental Health Advocate told the documentary makers that she has not opened the sealed envelope, she cannot be certain of its contents.

Ian Brady: Endgames of a Psychopath is airing as part of Channel 4’s flagship documentary strand, Cutting Edge, airs on Monday 20 August at 9pm. CTCV is the production company, Paddy Wivell directs.

Despite nearly 50 years in captivity, Ian Brady, child murderer, psychopath and sadist and continues to exert a powerful and disturbing presence in the nation’s consciousness. This Cutting Edge film, through unprecedented access to those closest to him – charts Brady’s on-going attempts to exert influence and control over those around him.

When acclaimed director Paddy Wivell, set out to make a film about Ian Brady’s legal bid to be transferred from a psychiatric facility to a prison, he had no idea that he would find himself witnessing one of Brady’s notorious power plays. At the outset of filming, Wivell met with the solicitors and psychiatrists who have been closely involved in his cases over the last decades – many of them speaking publicly for the first time. But it was a meeting with Brady’s mental health advocate for the last 15 years – which would change the course of the film

His mental health advocate is also one of the executors of Brady’s will and recently applied for power of attorney for his health and welfare. Following Brady’s seizure which saw his mental health tribunal postponed indefinitely, she discloses, on camera, some startling information which appears to present further important evidence of Brady’s ongoing attempts to assert power over the victims’ families.

This film, airing as part of Channel 4’s flagship documentary strand, Cutting Edge, presents the inside story of the Moors Murderer since his crimes were discovered and charts his continued determination for power and control.