How, What & Where Of Men’s Casual Clothing

men's fashion credit-wikimediaYou’re likely to wear casual clothes among friends because people you know won’t judge you – they already know who you are. Casual clothing tend to be relatively inexpensive which gives you more freedom, when you’re wearing them, to do spontaneous activities without worrying that they will get dirty.

There are lots of options when it comes to casual clothing, depending on just how chilled out you want to feel. At one end of the spectrum there are joggers and hoodies and at the other end there are jeans and t-shirts. You’re more likely to go to the gym and do things around the home in your most casual state. However, you wouldn’t necessarily want to be seen out in the pub in your trackies but you can do just about anything in jeans and a t-shirt.

The beauty of going casual is that you’re free to do whatever you want without worrying. If your day does turn into a spontaneous night out, you might want to consider throwing a bomber jacket over your casual outfit to spruce things up and give your outfit that sharper edge.

Black gives the impression of an instant slim down and you’ll find it easy to piece together as you don’t have to match different colours. Try a leather biker jacket combined with a simple black t-shire and a pair of slim fit black jeans. Finally, to tie the whole outfit together wear some dark brown boots – voila you’re casual but suave and you can go anywhere from the sofa to the club and still look good.

Other casual go-to items include denim shirts and checked shirts worn over a plain t-shirt, this layering gives outfits a more interesting angle. GQ has recently suggested that the latest weekend shirt is the western version of a denim shirt – “worn with black jeans or smart trousers and lace-up boots has the same rugged appeal as a traditional denim or check flannel western shirt, without being quite so cowboy.”

Looking at celebrity style, David Beckham is the master of casual clothing, slightly aided by his great looks, Becks gets it right every time. One look that stands out is the all black everything, downtime attire you will sometimes see Beckham papped in. Despite his reputation for great style, Beckham’s fashion comes from buying clothes that he likes, as he once said, “I like nice clothes, whether they’re dodgy or not” it just shows that if you’re confident in what you’re wearing, you can pretty much pull off anything!

 

By Patrick Vernon

 

 

It Takes Two… to Make a Baby. All You Need to Know About Men’s Fertility

fertility, men, maleAlthough a woman is the one, who will carry and deliver the baby, a man has a crucial role in pregnancy. In fact, almost 40 % of problems with fertility are caused by men’s conditions. *

We have put together some useful tips and fact from our experts for making healthy sperm and giving you the best chance of becoming a dad.

Don’t cook your balls

Heat is among the top causes of reduced fertility in men. ‘Everyone thinks of not having hot baths or wearing tight underpants for men as it may affect sperm health. It’s production takes place at 32°C, which is lower than the body temperature at 37°C.  The testes are on the outside of a man’s body to keep them cooler. As they get closer to the body (e.g. by sitting for long periods when driving or cycling) the sperm heats up which may reduce the count.

However, a more surprising piece of research found that men using laptops on their laps was causing a problem with sperm health. In order to balance the laptop, men will often close their legs. This on its own (even without the laptop) raises the temperature of their genitals by up 2.1°C.  In conjunction with heat generated by laptop itself it causes a rise in temperature of up to 2.8°C. It might seem like not a lot, but a rise of just 1°C can decrease fertility by 40%!’ explains Dr Marilyn Glenville, the UK’s leading nutritionist and author of Getting Pregnant Faster.

Oysters for dinner

‘Stress, pollution, smoking and alcohol – unfortunately, our modern lifestyles tend to decrease our zinc levels. In addition, heating and cooking can also reduce the zinc in foods by 50%. However, this is a mineral not to be forgotten. It not only boosts sperm levels but it also improves it quality (it creates the outer membrane and tail of a sperm.) A low level of Zinc can even lead to impaired fertility.’ explains Shona Wilkinson, Head Nutritionist at www.nutricentre.com.

‘Make sure you include in your diet zinc-rich ingredients such as seafood, lamb, spinach, nuts, beans and mushrooms. Studies conducted by experts from https://www.numan.com/erectile-dysfunction, also show that ‘eating a rainbow’ of fruit and vegetables that are rich in antioxidants will not only fuel your grey matter and muscles but can also boost your fertility. Antioxidants cause surges in testosterone, improve sperm quality and increases sex drive.

You can also try AgeLoss Men’s Multi by Nature’s Plus (www.nutricentre.com, £47.00) which is not only high in Zinc but also in libido-optimizing herbal staples rhodiola rosea and ginseng.’ adds Michela Vagnini, Nutritionist at www.naturesplus.co.uk.

There is one, very important amino acid…

L-Arginine is an amino acid, which is crucial for most of metabolic processes. It contributes to the health of vascular system by boosting blood circulation and regulating the relaxation of blood vessels. ‘As it supports blood flow, it is a natural remedy for erectile dysfunction, a common problem associated with infertility. Stress, fatigue and lack of stamina can make men weak and not able to complete the sexual act. In addition, L-Arginine is essential for sperm production (it can be found in large amounts in the head of the sperm). You can find it seafood, eggs, lentils, chocolate and whole wheat grains. You can also go for NHP’s Men’s Fertility Support (www.naturalhealthpractice.com, £32.77), which includes 1000mg of L-Arginine.’ says Dr Glenville.

If you are worried about your stamina, you can also try organic medicinal mushroom supplement by Hifas da Terra, Mico-Cord (Harrods, £55), which enhances cardiovascular circulation and strengthen the body.

Lose extra pounds

We all know that being overweight has a huge impact on our health. Unfortunately, it is also an excellent contraceptive. ‘Extra pounds affect sperm quality, decrease their ability to swim, reduce sperm count and increase damage to DNA. Men, who are overweight, suffer from hormonal imbalance, which causes lower sex drive. So losing those extra pounds should be the first thing on your list!’ says Wilkinson.

No smoking area

Apart from being dangerous for your overall health, smoking can affect men’s fertility on many levels. ‘Toxins found in cigarettes take their tool on not only our lungs but they can also increase the risk of DNA damage in sperm cell. Smoking can also contribute towards erectile dysfunction as it damages the blood vessels. And finally, this awful habit depletes Vitamin C from your body, which contributes to sperm ‘clumping’ together. This can affect its mobility, as sperm are not supposed to stick together – they cannot swim that way.’ says Glenville.

Make those boys swim faster
Have you heard of CoQ10? Apart from being a powerful antioxidant, which helps to protect cells from free radical damage it is also necessary for energy production. ‘Studies have shown that it can not only increase sperm health but also its motility in semen, making your little swimmers more energetic. Unfortunately, CoQ10 decline with age and is extremely difficult to obtain through the diet. Go for Ubiquinol Qu10 by Quest Vitamins (www.revital.co.uk, £23.15).’ advises Sharon Morey, Nutritionist at Quest Vitamins.

http://www.webmd.com/infertility-and-reproduction/features/male-infertility-facts

 

 

The Pick Of Holland Cooper’s Mens Tweed Collection

tweed, coat, fashion,

by  tedeytan 

Tweed has seen somewhat of comeback in recent times. This classic material fell out of vogue in the late 20th Century, where edgier materials like leather and denim became the choice of both trendy professionals and fashionable youths.

However, with the emergence of retro trends and vintage chic, tweed has had an impressive comeback in the 21st Century. With flashy trainers being replaced by sturdy brogues and sleek ties outclassed by quirky bow-ties, fashion is truly going full-circle and tweed is the new black.

This country staple has been favoured both by Britain’s aristocracy and agriculture community for centuries, yet now we are seeing tweed becoming increasingly present within urban fashion also. Whilst in the old days, tweed was the staple of the horse-racing track and hunting lodge, today it can be seen everywhere from university campuses to metropolitan pavements.

These days, classically cut garments, in tweed, are often contrasted with other materials and styles for an edgier, more fashion-forward look. Modern tweed can often be seen in sharp blazers paired with tattered Doc Martens and oversized coats complimented by muted skinny-jeans.
Meanwhile, the old-school complete tweed look is also coming back, with colourful socks and flamboyant bow-ties a must. Therefore, regardless of how much or how little you have, tweed is most certainly a material that can be a simultaneously contemporary and timeless edition to your wardrobe.

Holland Cooper have been offering high-quality, British-made Tweed for decades and are one of the most respected and longstanding traders of the material in the UK today. Therefore, considering tweeds re-emergence as a must-have fabric, here is our pick of Holland Cooper’s current collection.

Morrison Jacket (£349)
This striking tweed creation offers a flamboyant twist on a classic design. The jacket’s bold, and enlarged, pattern – which imposes striking hot pink lines on a subdued grey base – makes it a definite statement item in any wardrobe. Meanwhile, the jacket’s out-there pattern is neatly contrasted by its traditional silhouette and two-button design. Made from 100 per cent suede, and from only the finest of British made wools, this jacket is designed to slim the torso and emphasise the shoulders. If you want a proper hipster look, pair this jacket with a light-toned shirt, bold braces and a shiny pair of brogues. However, to grudge it up, add a pair of black skinny-jeans and a vintage band T-shirt, such as Led Zeppelin, to give the look an edge through this contrasting of styles and eras.

Pea Coat (£599)
For those who want to utilise tweed but without compromising on their contemporary look, this pea coat – in a subtle charcoal – is the perfect updated design for this traditional material. The lasted addition to the City Collection, this six buttoned number with piped black leather pockets is an understated and classy addition to anyone’s urban wardrobe. The intricate leather detailing, which extends to the sleeves and shoulders, gives this traditional pea coat some bite, whilst the careful construction creates a striking and powerful silhouette for the wearer. Meanwhile, the hand-crafted buttons add a nice level of detail to the coat, which is the hallmark of any quality item. This coat works best with a clean, crisp white shirt – perhaps with a statement collar – which streamlines the whole look without making it boring.

Aviator Gilet (£199)
The aviator gilet is perhaps the most unusual item in the collection and therefore is great for those who like their fashion to be standout and forward-thinking. This crafted item is made from both 100% wool and leather and is individually hand cut, designed and made in Great Britain using Scottish woven tweeds and wools. This design is excellent for those with a defined torso as it accentuates a muscular frame. The pattern is classic tweed but the leather detailing to the pockets and arm cuffs gives this gilet a modern twist. Perfect when paired with classic-cut jeans and for the more experimental wearer, why not match it with a slim-fit denim shirt.

 

 

Tone Tee Review

A revolutionary new body toning fit wear specifically engineered for men, which shapes, sucks and slims. Male shape-wear has traditionally always been unappealing, bulky & unattractive, not to mention embarrassing.

tone tee review

Tone Tee’s super-slimming secret is its specially-designed 360 degree Tone Technology – precision core stabilising compression panels which target key problem areas for men, such as love handles, beer bellies, back fat and sagging pecs, leaving nothing behind but a smooth and sleek silhouette. With athletic design, special built-in temperature control breathe-in-technology. But does it work? We got a writer to test it out. This is what they said:

“This is comfortable. It was weird when I first put it on as it is ridged. It works in a similar way to spanx, smoothing things out and giving a better silhouette. It does smooth things out and the fabric feels nice. It works on paunches and moobs but won’t make you look stones lighter than you are. Still impressed though.”

RRP: £19:99 for two Tees Stockist: www.highstreettv.com and here.

 

toneteeWill you be trying it?