Fruitvale Station Film Review | Sundance 2014

One of the most praised dramas at Sundance USA last year and early Oscar contender to boot, Fruitvale Station finally got it’s UK bow at this year’s festival. The true story drama has been hoovering up acclaim and awards over the last year and it is very easy to see why. Over the course of December 31st, 08 and January 1st, 09 we track Oscar Grant (Michael B. Jordan), a young father and resident of Hayward, California who begins his day determined to turn his life around. Following a spell of recent criminal convictions and prison spells, Oscar is resolved to get his house in order; get a new job, cut off bad habits and treat his family right including his adoring yet straight talking mother (Octavia Spencer). However, this search for redemption is to have a tragic end as a New Year’s Party in the city culminates in a cruel, needless tragedy that leaves the community -and America- in shock.

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Having an entire movie rest largely on a single performance is a risky business indeed. If your lead is underwhelming or just flat out doesn’t convince then you and your movie are dead in the water. Debut writer/director Ryan Coogler was surely aware of this going into production on Fruitvale Station. But he must also have been aware when he cast Michael B. Jordan that he really didn’t have to worry much. Still perhaps best known for playing the young, doomed drug dealer Wallace in the exceptional TV series The Wire, Jordan is an absolute flat out revelation here, a breakout role if ever there was one. Throughout Grant’s trials and tribulations over the course of the film, there is the feeling of raw anger and frustration at his surroundings and even many of those who surround him. Yet Jordan never feels like he’s showing off on a soap box like a lot of other ‘awards worthy’ performances have a habit of doing. Every beat, glance and observation feels real and lived in. The story of of fallen man going straight could easily fall into cliche yet the sheer humanity of the performance is more than enough to steer clear of any pitfalls. As mesmerizing as Jordan is it would be unfair to dismiss other cast members especially, Octavia Spencer on blinding form as Oscar’s rock steady mother. Her crumbling composure at the film’s climax is going to break hearts.

As a director, Coogler keeps a steady hand on incendiary material. Make no mistake, this is an angry film and rightly so. Rather than letting that anger disrupt the story and tone, he keeps everything on an even keel. There’s no fuss or confusion to the film’s beautiful and precise shooting. There’s even a touch of playfulness with Oscar’s text messages popping up on screen à la BBC’s Sherlock (don’t worry; it’s nowhere near as gimmicky or intrusive as it could be). We witness actual phone footage of the Fruitvale incident in the films opening act so there’s no surprise to the terrible outcome yet we feel all the gut-wrenching tension and heartbreak as Oscar goes about his daily grind and moves steadily towards his fate. It’s almost unbearably upsetting yet Coogler has managed to find the beauty and tenderness in the frank observations of an individual in his last moments. It’s a paean to life in America in all its wonder – and indeed its horror – and it deserves every bit of your attention.

Little Accidents Film Review | Sundance 2014

Recent news stories of industrial mining accidents across the world linger in the background of this stark, character based drama from debut feature director Sara Colangelo. Expanded from her short film of the same name and assisted via the Sundance Institute’s Writers Lab, the story focuses on a rural Appalachian community devastated by a disaster at the local coal mine which has claimed ten lives. Already people are looking for someone to blame from a legal angle and pressure steadily mounts on the sole survivor of the disaster; Amos Jenkins (Boyd Holbrook) whose testimony could seal some hefty compensation. Meanwhile, one of the kids (Jacob Loflland) of the dead miners struggles with his own grief and sets off a chain of consequences that envelope Bill and Diana Doyle (Josh Lucas and Elizabeth Banks). The former is one of the managers of the coal mine and is a figure of rising blame and anger amongst the locals…

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Steeped in an authentic style and filmed entirely on location with no sets, Little Accidents doesn’t have to work hard to convince in its portrayal of an America that’s seldom seen along with those inhabiting it. It’s a place which would probably spring up on Google if you typed ‘small town America’; everyone knows each other and each others business whatever their background and class. The town is presented as its own internal universe. It’s a simmering cauldron of mistrust and quiet rage that boils over in the wake of tragedy and boy does it ever boil over. The films earthy and natural tone perfectly encapsulate this, as well as the authentic environment that includes what appear to be genuine residents appearing as themselves. It’s also bolstered by some really superb performances, most notably from Boyd Holbrook as the haunted Amos. Hindered via a limp and with a thousand yard piercing stare, Amos could prove too sheltered and quiet to engage with the audience, but Holbrook makes it connect finding the perfect manners for a deeply wounded yet profoundly decent everyman.

Where the film does seem a little less sure footed is in later developments. Characters meet and interact in ways that at first seems natural, but as events unfold grow increasingly cliched or even unbelieveable. A subplot which see’s Amos and Diana embark on an affair seems almost redundant; a cheap device to bring their characters and desires closer together and intertwine. Josh Lucas does the best he can (actually the best he’s ever been) as the put upon yet unshakable husband, but even his character’s arc seems very deliberately placed and dropped off without much thought. Performance wise the film is nearly stolen by Jacob Lofland (of Mud fame) who perfectly captures the innocence, anger and uncertainty of youth here compounded by tragic events. A lingering close up of his weary face late in the story provides the film with one its most striking images. It’s he and his fellow actors who hold Little Accidents steady even as it hits occasional rocky ground.

Busaba Eathai Restaurant review

It is quite shameful that we had never eaten at Busaba Eathai before, and, jeez, had we missed out. The food is amazing, the drinks are amazing and the entire place is first-rate. The manager was knowledgeable, friendly, generous and was known by a large amount of the diners. There were a lot of regulars.

We started off with the selection below. Yes, started. One of Busaba Eathai‘s most popular dishes is the Thai Calamari with ginger and peppercorn. It’s the one at the top of the pictures. It’s amazing. One of the best calamari dishes I have ever had. We also had fishcakes (yummy and with a great sauce), pandan leaf chicken which falls apart when you open the leaf and a great yellow bean dish which had a good kick to it.

Our mains were equally amazing, I had a curry that was specifically made milder for me. My colleague had glass noodles which were amazing and delicious. The dish was full of flavour and had a lot going on. For drinks we also had one of the best prosecco’s I have ever had, a good beer and an excellent non-alcoholic cocktails. I had an amazing Grapefruit mojito with vanilla, mint, lime and chilli.

Busaba Eathai is a brilliant restaurant and I will join their large following of regular customers. It is also possible to have a great meal without blowing your budget here. There are many branches in London so check out their website below.

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We finished with tea and biscuits.

@busabaeathai

http://busaba.com/

Address: 22 Store St, London WC1E 7DF
Phone:020 7299 7900

Cocoa Brown Tanning Range

This was one exciting press day for Cocoa Brown who doesn’t love tanning products. I love them so much seeing as I am nearly always behind a computer and I really don’t like to get tanned the usual way. I like to keep my skin in tip top condition, always using the highest factor cream possible. Tanning the natural way has its price…wrinkles. Well being 42 I can tell you young girls don’t do it. Opt for tanning lotions, creams and mousses rather than sunbeds and no factor cream. You will benefit in the long run. I don’t think I have stepped foot outside without factor 30-50 in the last 2 years. I pride myself that my skin is doing well for its age. So when I need a lillte bit of colour I reach into my bathroom cabinet, grab a mitt and some self tanner. One downside normally is the smell…well, keep reading ladies…this is amazing.

CoCo Brown Tanning Range

The main problem with nearly all the tanning lotions out there is the after smell. You know that rather biscuity, cooked chicken odour, and loads of you just don’t even bother with new products due to this fact. Well….hey…These products don’t have that distinctive tan smell one little bit. Not even a whiff, nothing, nada, zilch …you get me right!! It smells fresh and clean and a wonderful floral scent. Could this get any better…Yes, it’s an innovative 1 hour tan too!!

P1130318P1130295If thats not great then hear this…The range is so impressively easy and if you are new to self tanning this one will be perfect for you. Seasoned self tanners, this range just has to be purchased as I am sure you will fall head over heals for it.

The range consists of:

Tough Stuff an incredible exfoliator that whips the skin into shape before the products are applied, Its a rather great all round bathroom product too. My skin felt super soft and hydrated after using it the night before I tanned. It will get rid of stubborn old tan that has collected in areas. Your skin is constantly renewing itself so after a week you undoubtedly will always get a small bit of patchiness with any self tanner. Any company that tell you different will be just lying. But if you look after your skin and regularly moisturise and exfoliate then this will be minimal and you will hardly ever see it. Tough Stuff can be used up to 4 times a week so there is no need to ever be patchy girls.

Tan Mitt that is machine washable and will protect your pinkies from being stained. Make sure you use it with the following products listed below!

Then you have Chocolate Whip, a perfect pre tan moisturiser that is a must have. Now girls I used to be an educator and run a salon. You need to do your prep before you apply any self tanner or even when you have a professional spray tan this should be something that is done. Its the foundations and secrets of getting your tan to look REAL! Apply it on elbow, knees, hands, between fingers and toes. Not forgetting your feet, heels and any dry patches of skin. The tan will penetrate through but won’t cling to it and oxidise darker. Not a good look! Chocolate Whip is also the best product to prolong the life and the look of your tan too. The best part is that it will keep your skin fabulously hydrated and smells glorious.

Now for my favourite product from the tanning range. Cocoa Brown 1 Hour Tan. This dries in seconds, leaves the skin feeling smooth, non sticky and ultra fresh. I felt like my skin had actually just come out of the shower, you know that fresh feeling, all crisp and clean. This lovely mousse is 1-3 hours in dry time, with 1 hour giving you a nice caramel glow to 3 hours for a deeper richer and naturally darker looking colour. Whats more a great aspect of this product it’s a brown mousse. So you can see where you are applying it, due to it not being sticky its also perfect to apply before you go out and if you don’t wash it off your not going to even notice you have it on. Neither will anyone else, as again it smells delicious. Girls they have a travel size formula too!!

I have tried countless tanning products, trained salons and professionals and write about them constantly, I really feel the next range has very big boots to fill, if at all. I passionate about great products and this may have just encouraged me to clear out my beauty cupboard and have just one set of products.

Could this range get any better? Well yes…2 more superb products are in this range, Gentle Bronze and Lovely Legs.

Gentle Bronze is a gradual tanning product that again smells great and is brown in colour, so no messy, nasty or unsightly white patches that are not noticed until too late. This is a daily bronzer that will keep you looking a beautiful caramel shade if applied every other day or it can be applied each day and it will gradually give you a perfect naturally darker sun kissed look.

And lastly Lovely Legs is a spry on leg perfecter that will hide this nasty little imperfections we all have. How many of you have ever used a darker foundation on your legs before a night out!!?? Come no be honest, I know I have, if I need a quick leg coverage. Even in the summer months when your tan looks nice, the legs always don’t look as great as the rest of you. Shaving and waxing is to blame, so here is the remedy. If you have this in your bathroom cabinet you will have perfect legs all year round too girls or guys!! Even on those rainy days, as it’s water resistant and won’t run if caught in a sudden shower.

Guys reading this, is prefect for you gentlemen too, and no one will know, the scent of this product is universal and will blend in with any aftershave. No horrid tan smell and your secret will be safe as houses.

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The 1 Hour Tan sent beauty bloggers wild when it was launched in 2013 selling out 15 weeks of stock in just 2 hours. 3 bottles fly off the shelves every single minute. This baby has also appeared in the gift bags at the Oscars, lucky celebrities.

You need not be jealous as this is the best bit I have kept till last, Cocoa Brown is available at www.feelunique.com, Superdrug stores and now Primark! For …drum roll £7.99

Hurry while stocks last!

Head over to www.slbstyle.com to see the the full day in pictures along with fashion and style info. I will be doing a full article on SLB Style next week with before and after images. Ping me a little Tweet @sarahbacchus and let me know if you be purchasing it soon?

Visit the Cocoa Brown website here and Tweet them @cocoabrowntan

Influence: What It Really Means And How To Make It Work For You |Book Review

Influence: What It Really Means And How To Make It Work For You by Jenny Nabben.Influence is important. In fact, it can mean the difference between success and a mediocre career. This book, Influence: What It Really Means And How To Make It Work For You by Jenny Nabben is a good all-round book on influence. It starts of with what influence is. It is in-depth and fun to read. It includes lots of fascinating stuff about neuroscience and some excellent case study. There are also exercises, in this and the other chapters, making the book interactive. The chapters end with brain rules and top tips.
There is a chapter on different personality types, the language of influence and why stories change the world. The book has outlines and is a fascinating read. I love the quotes and case studies, in particular, the one about Bill Clinton. This is a great book which really informs and helps understand influence and lets you know how to make it work for you.

I can’t recommend this book enough. I raced through it but will also read it again as it has so much great information. Good stuff.

How can it be that some business leaders are so incredibly influential and persuasive when others struggle to enforce even the simplest request? And how can people harness those vital skills to get what they want in a corporate environment?

 

A new step-by-step business guide set to published by Pearson, the world’s largest education publisher, promises to help professionals gain the “ultimate” managerial ability — getting people to say ‘Yes’.

 

In Influence: What it Really Means and How To Make It Work For You, author Jenny Nabben — a leading business communicator who has worked with global organisations including Coca Cola Enterprises and the UN’s World Food Programme — divulges the critical “building blocks” of influence and the science of persuasion.

 

This unique and straightforward guide takes a “real-world tour” of influence, uncovering the scientific and cognitive drivers behind it and clearly showing how to develop this subtle skill   which is central to efficiency, productivity, team-building, the empowering of employees and achieving of results.

 

Across 224 pages, the book addresses all key business contexts where influence is most effective: managing, leading, coaching, negotiating, controlling difficult situations and handling change.

 

Nabben, who runs her own training company providing workshops on corporate messaging and influence for global businesses, reveals how simple changes in everyday leadership style can effect positive results for all personality types.

 

Chapter by chapter she helps readers develop a deeper understanding of influence and persuasion,

allowing them to apply their new abilities more naturally, fluently and to greater effect.

 

She also discusses the latest neuroscience insights into “brain plasticity” and emotional intelligence, and how listening and empathy are key skills for anyone who wants to tune in to, and modify, the ‘brain states’ of others.

 

By the close of this fascinating book, the reader will have all the tools necessary for building trust, respect and credibility, as well as advancing professional standing, integrity, presence and authority — all indispensable and powerful skills for every executive.

 

Nabben has been at the forefront of the UK’s corporate communications industry for more than a decade. Previous roles have variously included Vice President of Leadership and Internal Communications at Coca Cola Enterprises, Head of Communications at Lloyds General Insurance, and Head of Internal Communications at HSBC.

 

Speaking about influence, she said: “The skills of influence are built on finding the balance between heart and head, between using our intellect and using our emotional intelligence, between knowing when to push through and knowing when to yield to others.

 

“If building our confidence is about having a better sense of our self in the world, influence is about having a bigger effect ON the world.

 

“If you aren’t influencing, your competitors or colleagues probably are, and that’s driving increased attention and business for them.”

 

Packed with the latest scientific and psychological research, and reinforced by powerful case studies and practical exercises throughout, this must-have handbook is essential reading for managers and leaders looking to get the best out of their staff, and themselves.

 

Influence: What It Really Means And How To Make It Work For You by Jenny Nabben

 

A London Pub For Every Occasion Book Review

A London Pub For Every OccasionA London Pub For Every Occasion is an amazing book for a number of reasons:

One: It has a chapter on pubs with cats. PUBS WITH CATS!! This has made me very happy and from now on, if anyone ever wants to find me, I will be in one of the pubs that have a cat.

Two: It has maps. I love maps, especially fun, brilliantly illustrated maps.

Three: It whittles down the 7.000 pubs in London and makes them easier to navigate by separating them into occasion. This is obvious from the title but with someone else doing all of the legwork, this pocket book becomes very handy indeed. It is divided into 22 sections to suit every whim. It has 161 of the capital’s usual and unusual pubs to best suit the mood or occasion. It is beautifully illustrated in black and white.

There are pubs for cold days and for sunny ones; pubs with cats and pubs that welcome dogs; pubs for parties and pubs when you just want to be alone; pubs where you can have breakfast and some you’ll never want to leave. It is the ultimate pub guide.

London Pub MapThe guide is weighted to the centre of London, the part of the city in which all Londoners have an equal share, where friends from the south and north of the river meet on common ground.

Herb Lester Associates, who made the book,  say ‘The book’s selections are based on dogged research filtered through a genuine appreciation of the pub, the ale or the odd animal roaming around. The handy fold-out paper map makes sense of the confusing territories away from a familiar pub routine many of us fall into,’

Published in hardback by Ebury Press on 1st May at £9.99

A London Pub for Every Occasion: 161 tried-and-tested pubs in a pocket-sized guide that’s perfect for Londoners and travellers alike

 

Doctor Indulgence Chocolate First Aid Kit

We were super excited when this arrived at Frost HQ. A medical kit we can happily self-prescribe. And it says on the back; ‘Always exceed the recommended dose’. Good advice indeed. The design is cute and unique. It definitely has the novelty factor. Doctor Indulgence chocolate first aid kit

 

 

This is a great chocolate chill pills and first aid kit. The box is packed with chocolate in the shape of plasters, mini thermometers, pills and emergency bars. The one complaint we have is that there was only one white chocolate plaster in the back, which our white chocolate lovers were annoyed about. The rest is dark chocolate. Keep out of reach of children in case you confuse them but otherwise, indulge away!

Available from www.prezzybox.com for only £19.95.

 

Features:

  • Suitable for vegetarians
  • 1 x Emergency Dark Chocolate Bar 100g
  • 1 x Box of White & Dark Chocolate Plasters 170g
  • 4 x Dark Chocolate Thermometers
  • 30 x Large Dark Chocolate Pills

 

Foxcroft & Ginger Cafe Review

Foxcroft & Ginger is a very trendy cafe and artisan bakery in East London, owned by couple Georgina and Quintin. It is full of people who are far cooler than me. The decor is eclectic, keeping the industrial-chic design ethos of the Soho branch.

This one, in Whitechapel, only opened on 3 April 2014. We went to review it, deciding on brunch. We started with Eggs Benedict and Smoked Salmon, Pickled Beetroot, Avocado, Tomato and Red Onion Salsa, Grilled Sourdough. I also order some avocado on the side. An English Breakfast Tea and a Hot Chocolate. foxcroft&gingereggs

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The Eggs Benedict is interesting. My colleague loved it. He thought the eggs were perfect, but the egg I had was a bit watery, and the sauce could have done with a little more punch. The salmon dish was perfect however, just an amazing selection of fresh ingredients that work amazingly well together. The avocado was great with just the right amount of salt, olive oil and lemon.

The hot chocolate was very good, it came with spice and the cinnamon really added something special. The tea was also great, coming in a very cute tea cup and saucer.

 

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After our brunch we had some amazing cake. I had the chocolate orange cake and my colleague had the carrot cake. Both were absolutely amazing. Everything is made in-house and these cakes really were superb.

Foxcroft & Ginger also do amazing bread. Their coveted sourdough bread, which is already supplied to a number of top London restaurants, is available to purchase in store.

 

Foxcroft & Ginger

Whitechapel

69-89 Mile End Road

E1 4TT
www.foxcroft&ginger.co.uk
(The nearest Underground Station is Stepney Green or Whitechapel).