Tag Archives: Scots

Survey Reveals Men Are Healthier Than Women

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Men are healthier and happier than women in general according to a new survey. 

battle of the sexes

Health and Happiness, a nationwide study of 2,000 men and women found that men reported a higher rate of happiness when it came to their weight, shape, appearance, and the way they are perceived by others (55%). Women, on the other hand, were more self-conscious and slightly less satisfied with their happiness levels at around 49%. Women are also much more likely to try dieting (71%) compared to men (47%).

Men don’t feel stressed as often either. Almost 60% of male respondents said they only felt stressed once a month, whereas 60% of women said they felt anxious once a week or more.
Over 70% of men also claim they rarely felt depressed or had mood swings, compared to half of women (50%) who admitted to feeling low or unhappy at least once a month, if not more.

Male respondents reported that they were less likely to have trouble sleeping at night – 51% said restless sleep occurred around once a week or more, compared to 60% of women.
Headaches, bloating or poor digestion were less of a problem among men. Almost half (49%) said they rarely got headaches, compared to 64% women who said they experienced them at least once a month or more. For 70% of men, bloating and poor digestion would only occur once a month or less, but almost half (43%) of women said it was a weekly or daily problem.
Men also reported higher satisfaction levels when it came to their professional lives, from job security (51%) and salary (45%) through to career prospects (46%) and overall finances (50%).

 

Londoners rate themselves the healthiest
Londoners rate their city the health capital of the UK, with 59 per cent of people describing themselves as ‘healthy’, the highest proportion in the UK and above the national average of 54 per cent.   The average units of alcohol consumed per week was relatively low at 5.5 units, compared to Manchester, which saw the highest average of 6.7 units. 79 per cent are non-smokers, and only 12 per cent classed themselves as regular smokers.  Londoners are also keen exercisers, with half doing at least 20 minutes of exercise twice a week or more. They have a high sleep average of 6.7 hours per night and get their serving of five a day an average of 3.16 times per week, compared to the lowest average of only 2.6 times a week in Belfast.

 

Sleep leads to happiness in Sheffield
Sheffield has been revealed as being home to the happiest residents, probably because they are most likely to get the right amount of sleep. 40 per cent said they get a healthy average of seven hours sleep per night, compared to the national average of 34 per cent. Under half (48 per cent) said they were only likely to experience difficulty sleeping once a month or less.  That might be why one in ten said they never feel stressed or anxious. They were also happiest  in the country with their  family life (75 per cent), where they live (66 per cent), shape and weight (54 per cent), and appearance (55 per cent), compared to their respective national averages of 69 per cent, 62 per cent, 52 per cent and 52 per cent.

 

Feeling glum in Brum
Birmingham was revealed as the unhappiest and most stressed city in the UK. The city had the highest number of smokers and its residents suffered the most ailments in the country.  Brummies had the lowest average when asked to rate their happiness in terms of their relationships (56 per cent), family lives (63 per cent) overall health (55 per cent) and their appearance (50 per cent), below the respective national averages of 60 per cent, 69 per cent, 60 per cent and 52 per cent.

 

Over 30% are smokers and the city has the second lowest quitting rate.  When it came to stress and anxiety, 62 per cent said they experienced one or the other once a week or more. Jobs were cited as the biggest cause of stress (31 per cent) closely followed by money (29 per cent). Brummies also suffer the most ailments, with 48 per cent experiencing bloating and poor digestion, 44 per cent having headaches, and 47 per cent complaining of low moods once a week or more. Nearly half (44 per cent) reported difficulty sleeping most nights.

 

Unhealthy but loved up in Belfast
Almost half (46 per cent) of respondents from Belfast described themselves as ‘unhealthy’ when asked to rate their current health status – the highest percentage in the country.  Over half (53 per cent) complain of difficulty sleeping once a week or more and one in ten say they get daily headaches. More than one in four (27 per cent) experience low moods or depression once a week or more, and 37 per cent admitted that they would only do 20 minute workout sessions once a month or less. They were also the least likely to get their portions of five-a-day each week.

 

Although Belfast had the fourth highest number of smokers in the UK, it also had the best quitting rate, with a quarter of people saying they have given up smoking – the highest in the country. They also came top of the poll when questioned about how happy they were in their relationships and love life, with an average happiness score of 67 per cent. They also reported the most satisfying sex lives, with an average happiness rating of 55 per cent – above the national average of 51 per cent.

 

Cardiff is the capital of cardio
People living in Cardiff are the exercise pros of the UK with over half (54 per cent) doing at least 20 minutes of exercise twice a week or more, the highest percentage in the country. But despite high levels of exercise, Cardiff residents are the least content with their shape and weight, with an average happiness score of 49 per cent, just below the national average of 52 per cent.
When it came to money, however, the city was the happiest with their overall finances, with an average happiness rating of 52 per cent, compared to the national average of 49 per cent.

 

Sleep deprived Scots
Edinburgh is home to anation of sleep deprived residents with nearly 1 in 10 people only getting up to four hours sleep a night, a good two and half hours below the national average. When they do sleep, over 70 per cent said they have restless nights or difficulty sleeping. Feelings of stress and anxiety were a weekly occurrence among 47 per cent of respondents and money was cited as being the biggest cause of stress (39 per cent). The city also experienced a high proportion of daily ailments with one in five suffering from arthritis and joint problems every day – the most in the country.

 

Manchester drinks the most

Manchunians have admitted to being the biggest drinkers in the UK with the highest weekly average units of alcohol consumed. Residents admitted to drinking an average of 7 units of alcohol per week, compared to the national average of 5 units, and 15 per cent disclosed that they consume on average over 15 units per week.

Despite this, almost half (49 per cent) of residents described themselves as healthy when asked to rate their health status. Manchester was also revealed to be the second keenest city when it comes to exercise. Nearly one in four claim to do at least 20 minutes of exercise four times a week or more, closely behind the highest which was Cardiff at 26 per cent.

There is also a relatively low rate of smokers, with only 12 per cent of people regarding themselves as regular smokers.
Bristolians best at beating the bulge
Bristol is the city of successful dieters, with 42 per cent saying they have tried dieting and that it has worked for them. 17 per cent of respondents said they hadn’t tried to diet but would be willing to give it a go. They get their serving of five a day on average three times a week but happiness levels are below the national averages when it comes to their salary, career prospects, appearances, job security and overall finances.

 

Liverpool high anti-diet rate
Liverpool has the highest rate of anti-dieters with a quarter of residents saying they would be reluctant to try one – the highest in the country. Only 14% who had never tried one before said they would be open to the idea, still the lowest percentage in the country.  They are also one of the least likely cities to get regular exercise with 36 per cent reporting 20 minutes of exercise once a month or less.  76 per cent said they felt stressed once a month or more, the second highest in the country after Birmingham.

 

Leeds stressed and losing sleep
Over half of Leeds residents (54 per cent) experience stress once a week or more. Money was cited as the biggest cause of stress (34 per cent), followed by jobs (24 per cent) and then family (14 per cent). Leeds also experiences frequent levels of sleep difficulty, with 64 per cent saying they have trouble sleeping once a week or more.  Over one in ten admitted to only getting up to 5 hours of sleep a night.

 

KEVIN MCKIDD & CELEB FRIENDS RELEASE CHARITY FOLK ALBUM

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Scots Grey’s Anatomy actor, Kevin McKidd is to release ‘The Speyside Sessions’, a charity album of folk music this Friday (15th June) with help from friends Bryan Tolland (Del Amitri) and producer/composers, Nick Lloyd-Webber and James D Reid.

The album, which consists of 14 traditional folk songs, also features performances from Paul Anderson, one of the finest Scots fiddlers of his generation, as well as Bryan Tolland and a wealth of Scottish vocal and musical talent. The album was recorded during an intense week at Hogmanay in a house in Moray, on the banks of the River Spey. Kevin recruited an army of local musicians, as well as friend Angus Robertson MP and Scots guitarist, John McCallum. Iain Robertson, McKidd’s Small Faces co-star has also acted as photographer and promoter in between rehearsals for his one man show ‘Angels’ at the Traverse theatre during the Edinburgh Fringe.

The proceeds of the album will go to charity Save the Children, which Kevin regularly fundraises for. Last year he took part in a sponsored fast-a-thon, as well as completing the Tough Mudder challenge – a royal marine styled obstacle course.

Actor Ewan McGregor voiced a short teaser video for the album – http://www.youtube.com/watch?v=yMr0geZZlJQ&feature=plcp

He has lent his support for the venture saying: “I’ve heard it and it’s really special. A great talented bunch of musicians playing Scottish tunes. Kevin has pulled off something great”.

Kevin, who originally hails from Elgin, has recorded the album to pay tribute to his grandfather, who often sang traditional Scots songs to him as child but says “the most important thing is that it’s all for Save the Children”. He added “What’s great about Scottish folk music is that it’s a niche market, but hopefully I’ll be able to get people listening to this that wouldn’t normally”.

The Speyside Sessions are described as ‘a love letter to Scotland’ and is a mixture of traditional ballads, reels and more rousing crowd pleasers. Fans of Grey’s Anatomy heard Kevin’s vocal talents last year, including Snow Patrol’s Chasing Cars, on a special musical episode of the series.

Kevin did guitar and vocals on most of the tracks on the album and when asked about his favourite tracks, said: I love them all but I feel most proud of ‘These are my Mountains’ and ‘The Muckin’ o’ Geordie’s Byre. On ‘Muckin.. I feel proud because just to get through the song without bursting out laughing is an achievement. It is a very funny song to perform.”

Douglas Hamilton, Save the Children’s Head of Scotland said:

“The album sounds totally unique and we’re honoured that Kevin has chosen to do this for Save the Children. What’s fantastic is that it was entirely Kevin’s own idea and we know that it hasn’t been easy to organise. It’s not just the album but everything else he’s done over the past few years for the charity, raising huge amounts of money, as well as our profile – and it’s brilliant to have him here in Scotland”.

The Speyside Sessions will be touring this summer, for more information, please see – http://thespeysidesessions.com
Amazon MP3 Store –
http://www.amazon.co.uk/The-Speyside-Sessions/dp/B00860ESM2

iTunes Store – : http://itunes.apple.com/gb/album/id527614034?uo=4

Your Relationship After Children?

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YOUR RELATIONSHIP AFTER CHILDREN?

· Research lifts the lid (and duvet) on the effect having kids has on British couples

Research released by parenting website, yano.co.uk reveals what goes on with British couples’ lives ‘after children’. The survey asked questions about the changing relationships, rows, sex and attraction between couples and provided insights into a subject that mums and dads normally ‘keep mum’ about.

When it comes to spending time together, one in ten parents make room for a weekly ‘Date Night’ but nearly half (46%) only get to spend one kid-free night a month together, with 3% only able to get alone time once a YEAR.

Perhaps as a result, 63% of parents say their sex life has deteriorated since having children. 41% had sex every other day before kids – this goes down to just 10% having sex every other day after having children. 28% have sex only once a month post-children, 5% once a year and 7% revealed they now NEVER have sex! This is perhaps unsurprising when you hear 37% of parents questioned admitted that they are less attracted to their partner after having children – a feeling that is more common for women (42%).

More than a third of parents questioned say they argue more with their partner since having children, with 6% having separated from their partner before their child was born. The most common rows for all parents revolve around parenting style (61%), financial pressures (53%) and who should be doing the chores (41%).

There are also some clear differences between men and women’s viewpoints. Women feel, more so than men, that their partner needs to take more responsibility helping with their child or children. Women are also more likely to complain to their spouse about chores and sex, whilst men are more likely to argue with their partners about parenting styles.

Patrick Wanis PhD, Celebrity Life Coach and Relationship Therapist says that much of the tension between modern parents stems from one major problem; we are effectively sacrificing the relationship for the sake of the children, doing the wrong thing for the right reasons. Wanis says that, although it sounds counter-intuitive, the best thing parents can do for their children are to put their marriage first. ‘That means regular date nights, still sharing hopes and dreams, still wanting the best for each other, still taking time to enjoy each other’s company as adults and friends. Children thrive in a household of open love and affection between the parents. But when parents neglect each other, the children eventually suffer as the marriage falls apart.’

TV psychologist Jo Hemmings says ‘When you make that transition from lover to mother or father, everything changes. The way society views you to your priorities to the amount of freedom you have. Many new parents report that while they have gained a huge amount in terms of love and fulfilment, a part of them still feels lost, and is wondering where the ‘real’ them is buried underneath the bustle and juggling of parenthood.’

The survey also revealed some regional stats from across the UK. Northern Irish are more keen under the covers after the birth of a child, with over half of them confessing to having sex once a week, compared to just a quarter of couples in London. Scots are also keen to rekindle their love lives after having children, with almost a quarter of couples (22%) admitting they have sex every other day. Geordies top the poll when confessing they feel less attraction to their partners after the birth of a child, with over three-quarters of couples admitting they felt this way. But love is blind in Scotland, with only 25% of Scots feeling less attracted to their partners after a child’s birth.

Ann-Marie McKimm, founder of Yano and mother of two, says, “It was great to get such honest views from our respondents as these issues are not often discussed. Following the sad news about the split of Tom Cruise and Katie Holmes this week, it is interesting to note that tension over how to raise a child comes out as the top reason for arguments in relationships and is clearly an issue that affects many couples. Given this result and the differences revealed in men and women’s views, I feel that it is important to open up discussions on these problems”.

Yano encourages fresh thinking on parenting, incorporating enlightening food for thought; informative discussions; regular news stories; a digest of interesting parenting stories from across the globe; Q and A discussion panels and advice and comment from leading experts in their chosen fields.

Visit Yano for further information and a full article on ‘Will Your Relationship Survive Children.’

Is Xenophobia Ever Okay?

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On Friday (15/07/2012) I was reading the Evening Standard, I always read the Evening Standard. It’s London’s paper. I also read Sebastian Shakespeare’s column. He seemed smart and witty but what I read on Friday shocked me, not only because of its ignorance but also because of its xenophobia. It was pretty close, if not on the button, of inciting racial (xenophobic, whatever you want to call it) hatred. This is what Sebastian said in his column:

Now we have to cough up to send Scots to Oxford

This may turn out to be the last straw for the Barnett formula. Oxford University is offering up to £22,000 to Scottish students to encourage more applications. Given that Scots pay no fees at Scottish universities, they are unlikely to apply to an English university where fees are £9,000 a year, so the logic goes — hence the need for a subsidy to lure them south.

Excuse me, but why can’t Oxford spend its money subsidising impoverished English students rather than impecunious Scots, who already benefit from a free education? The Scots rely on a huge subsidy from the English taxpayer (the gap in public spending between Scotland and England has risen to a record £1,600 per person a year), which goes toward financing their education system. Now we’re being asked to cough up all over again so they can educate their offspring south of the border. And there was I thinking the whole point of our subsidy was to keep the Scots in Scotland.

I have highlighted the comment ‘keep the Scots in Scotland.’. This is particularly offensive. If you replace the word ‘Scots’ with anything else (Jew, African, etc) you realise just how wrong it is on every level. How the hell did that get past the Evening Standard’s editors?

I am Scottish although I also have English, Lithuanian and Italian blood. I grew up in Scotland and I also paid for my own college education. So did my friends. I didn’t go to University but if I had wanted to I would not have been able to afford to do so.

You have to ask yourself if Scotland really is a socialist paradise why there are so many poor people there who cannot afford to educate themselves out of their situation.

It is also one thing to go to University, but a complete other to go to Oxford.

As for Oxford University: congratulations. What a wonderful and stunning thing to do. I feel they believe in a truly United Kingdom and don’t judge people just because they were born North of the border. Let’s hope other people follow their example.