THE ERA OF iPARENTING

New mums turn to the internet for parenting advice

 

New mums are more likely to log on than go to their own mums for parenting advice, according to a new report released today.

 

A resounding eight in 10 mums (80%) turn to Google, parenting forums or Facebook before asking their own mums for advice (44%), according to the research commissioned by Growingupmilkinfo.com, a new website for parents providing information about toddler growth and development.

 

Psychologist Doctor Richard Woolfson comments: “The internet continues to be a growing influence with popular forums likes Mumsnet and Netmums being a key advice resource for new mums, whilst a third of mums (33%) head to Google for parenting advice. This is good because it means parents have immediate access to valuable advice, exactly when they need it.

 

“Unfortunately, that also means the traditional source of parenting support – from grandma and grandpa – is less popular. This is partly due to the younger generations moving further away from where they grew up so parents and grandparents are less likely to live around the corner than they used to.”

 

The Online Generation

Mothers over the age of 35 were most likely (71%) to rely on the internet for support and advice. However, the social network savvy under 25s were the biggest Facebook users for parenting queries (15% versus 9% national average).

 

Dr Woolfson continues: “Thirty years ago your family probably would have lived in the next street but now they might live on the other side of the country or even the other side of the world. Yet I still tell new parents to ask granny and grandpa for their advice. You don’t have to take it but there’s no harm in listening.”

 

Our Regional Differences

  • Southampton mums are the most reliant on friends and family for advice with three in four (75%) relying on their expertise, compared to less than half in Newcastle (44%)
  • Welsh mums are the least dependent on forums, with less than a third (29% versus 38% national average) relying on this source, compared to almost half (47%) the mums in Plymouth
  • Mums in the capital are twice as likely to tap video sharing site YouTube for tips and advice (10% versus 5% national average) while the opposite could be said of mums in the Scottish capital with one in five Edinburgh mums going it alone, asking advice from no one
  • Facebook is heavily used by mums in Brighton with more than a fifth (21%) seeking advice from Facebook friends, higher than any other city in the UK

 

Nutritionist Amanda Ursell comments: “With nearly eight out of 10 parents unaware that toddlers have different nutritional needs to adults, it is clear more needs to be done to help parents understand what nutrition they need to fuel their toddlers’ amazing growth and development. The toddler years are often overlooked but, thanks to the internet, a greater level of information is more widely available from a variety of sources including other mums, a wider network of friends, experts, brands, Governments and researchers.”

 

‘New’ Wives Tales

But new mums shouldn’t be too hasty to dismiss the wise adages of past generations, as experts confirm some of the ‘old wives’ tales’ are grounded in real facts. Nutritionist Amanda Ursell explains the truth behind some popular old sayings:

 

  • An apple a day keeps the doctor away. According to Amanda Ursell, “apples are great because they give us both soluble and insoluble fibre, as well as some vitamin C and a host of super nutrients. Obviously though, toddlers need to get a balanced diet that combines all major food groups. Between the ages of one to three, toddlers undergo an extraordinary period of growth and development and their nutrition needs are at least double an adult’s, relative to their size.”

 

  • Grow big and strong, like Popeye, by eating your spinach. “Spinach is a rich source of iron but it also includes a substance which makes it hard for the body to absorb this essential nutrient. Toddlers need a lot of iron – four times the amount of an adult for their size – but this can be from a range of sources. Good sources of iron include red meat, dark green leafy vegetables, eggs and hummus. One easy way to give toddlers some of the key nutrients they need is to use fortified foods and drinks, such as Growing Up Milk.”

 

  • Carrots help you see in the dark. “This was really a piece of World War II propaganda and it isn’t actually true but it’s certainly true that carrots can be part of a healthy balanced diet. They provide one of your 5-a-day and are a good source of beta-carotene, which is converted in your body to vitamin A – an essential vitamin.”

 

  • Take cod liver oil for your joints. “Cod liver oil is rich in vitamin D, which is needed for the growth and development of bones. However, it isn’t recommended for children these days. Other sources of vitamin D that children can eat include fortified foods like breakfast cereals or Growing Up Milk, as well as foods like egg yolks or oily fish.”

 

Growing Up Milk is made from cows’ milk enriched with key nutrients that toddlers need like vitamins A, C and D, iron and calcium. Giving your Little One-der two 150ml beakers of Growing Up Milk each day is an easy way to help provide them with the extra nutrients they need, as part of a healthy balanced diet.

Frost's Guide to Twitter

In the past few years twitter has entrenched itself into our everyday lives. It is how I found out Kate Middleton was to marry Prince William, and that Christopher Hitchens had died. Twitter is now how most people get their news. It is also a brilliant marketing tool. No matter what you do with your life, you can improve your career and be in contact with people from all around the world. So here is a guide to getting and keeping followers, with a few facts thrown in.

Go for quality, not quantity.

Some people may have thousands of followers, but they may be spammers or may have paid for them. (Buying followers is against twitters terms and conditions.)

Try to not get upset when people unfollow you

It is usually not personal. Maybe you retweet too much, maybe they are just following too many people. It has nothing to do with you as a person. Just unfollow them back, unless they are incredibly interesting.

Add your photo and professional details
to twitter. People are more likely to follow you if they know a bit about you.Brevity is the soul of wit and even more important on Twitter. You only have 140 characters to get your point across. It is a good skill to have.

Twitter has more than 100 million global active users according to Twitter CEO Dick Costolo

Think of all of those people you can be connected too! The internet has made the world more democratic, and twitter has played it’s part in that.

Hash tags

Which is this: # (to get a hash tag on a Mac Alt + 3 = #) This creates, in twitters words, a ‘global conversation’ that everyone can follow.

Put a follow button on your blog or website

Remember, you can only direct message people who follow you, and they can only do the same if you are following them.

    • Interact with people.
    • Follow people. They might follow you back. You can follow 2,000 people initially, more if you have over 2000 followers.
    • Be worth following.
    • Have a good avatar. A picture of yourself is good.
    • Have a good bio. Keep it short and interesting.
    • Post interesting stories. Add links to articles you enjoyed reading.
    • Add yourself to directories like Wefollow.com
    • Get your friends to follow you.
    • Add your twitter to the signature in your email.
    • Don’t worry if it seems to be taking a while. You’re twitter will grow.
    • Be interesting- That is the most important thing. If you are interesting people will follow you.
    • Have a niche; tweet about a specific thing. You can grow your business and become an expert in your field.
    • Join Klout.
    • Don’t buy twitter followers. This might look good but what you want is engaged followers.
    • Don’t constantly retweet.
    • Don’t tweet all the time. If you clog up someone else’s feed then they will probably unfollow you.
    • Don’t be offensive. Have your opinion but respect other peoples.
    • Respond to people.
    • Follow other people in your field.
    • Tweet regularly. Three times a day is fine.
    • Remember that things came across differently in print. Sarcasm and humour can be taken seriously.
    • Watch out for spam. Change your password and don’t click on links from people you don’t know.
    • Be relevant.
    • Don’t try to please everyone. You have to have an opinion or you will not be interesting.

Of the 100 million global active users, half of them log in daily. “We had 30% of our monthly active users login in every day at the beginning of the year. Now it’s over 50%,” Costolo revealed.
200 million tweets a day in June 2011.
There are one million registered twitter apps. 750,000 developers
People who joined Twitter in 2011 include Nelson Mandela, Joe Biden, Zac Goldsmith, Salman Rushdie, Rupert Murdoch and the Pope.

  • Thirty-five global heads of state use Twitter
  • In 2011 Twitter had 65 million Tweets a day. They have over 200 million Tweets per day.
  • Twitter accounts are rarely hacked but Twitter advises the following for security of your account;
  • Use a strong password with at least 10 characters and a combination of letters, numbers and other characters for your Twitter account. And use a unique password for each website you use (email, banking, etc.); that way, if one account gets compromised, the rest are safe. A personal email account that’s compromised is the second most likely way an intruder gains access to Twitter accounts.
  • Use HTTPS for improved security on Twitter.
  • We recommend linking your phone to your Twitter account. Doing this could save your account if you lose control of your personal email and/or password. Here’s how to do it.
  • If you think your account has been compromised, visit our help page for compromised accounts to find out how to fix it quickly.
  • Twitter post regularly about safety and security at @safety.
  • Twitter CEO Dick Costolo said Twitter has 100 million global active users, of those 100 million global active users, half of them log in daily. “We had 30% of our monthly active users login in every day at the beginning of the year. Now it’s over 50%,” Costolo revealed.
  • Twitter had 200 million tweets a day in June 2011.
  • Do not unfollow people right after you follow them. Wait five days or Twitter might think you are a spammer.
  • Half of Twitter users log in every day.
  • 55% of Twitter users are mobile users.

Forty percent of Twitter users do not Tweet, or haven’t Tweeted in the past 30 days.

Frost’s Top People to Follow

Salman Rushdie

Jack of Kent

Zac Goldsmith

Mark Hillary

Alain De Botton

Frost Magazine, Obviously.

Me!

Movie Scope

Hillsborough Documentary Maker

Nancy Bishop

Rupert Murdoch

 

Lady Gaga Tops Good Celebrities List.

Lady Gaga Tops DoSomething.org’s ‘Top 20 Celebs Gone Good’ List; Sophia Bush Named ‘Fan Favorite’, Bieber Shoots up the Rankings this Year; New Trend is Couples

DoSomething.org, one of the largest U.S. organizations that helps teens take action on causes they care about, it released its fourth annual ‘Top 20 Celebs Gone Good’ list.

Lady Gaga continues her reign as the star who uses her celebrity to do the most good. Known for her support of gay rights, AIDS, and poverty, she focused primarily this year on bullying, even taking her thoughts to the White House in December. She also announced the creation of her own charity, the Born this Way Foundation, which aims to empower youth and lead them to a brave new society where each individual is accepted and loved as the person they were born to be.

Making a meteoric rise to number two this year is Justin Bieber , up from number 10 last year. His fast rise is due to his prolific work with Pencils of Promise, an organization that builds schools in Laos and Guatemala. Justin is also a consistent supporter of Make-A-Wish, raised funds for charity with his fragrance and holiday album, and recently distributed $100,000 to Whitney Elementary School in Las Vegas.

“There are some interesting trends from this year’s list,” says Aria Finger, COO of DoSomething.org. “It’s dominated by young celebrities and we also see so many couples. Last year the list had its first power couple, Ashton and Demi who have now broken up, and this year there are a total of four couples. Doing good is definitely fun in groups.”

For the first time ever, DoSomething.org’s panel of social media and mobile experts incorporated Facebook voting to help them determine the impact of celebrities reaching an audience with their cause. The criteria stipulated giving money wasn’t enough to count as creating impact; instead, a celebrity needed to take an action others could emulate, like writing articles, building houses, or founding an organization. Facebook fans voted Sophia Bush as the first ‘Fan Favorite.’

The 2011 ‘Top 20 Celebs Gone Good’ list:

1. Lady Gaga
2. Justin Bieber
3. George Clooney
4. Will & Jada Pinkett Smith
5. Leonardo DiCaprio
6. Matt Damon
7. Ellen DeGeneres
8. Brad Pitt & Angelina Jolie
9. Dwight Howard
10. Demi Lovato
11. Shakira
12. Ashton Kutcher & Demi Moore
13. will.i.am
14. Blake Shelton & Miranda Lambert
15. Nick Cannon
16. Lea Michele
17. Daniel Radcliffe
18. Miley Cyrus
19. Coldplay
20. Taylor Swift

“There are a handful of other celebrities who just missed the cut-off this year,” notes Finger. “We look forward to seeing what they will do in 2012.” Current speculations and predictions from DoSomething.org include:

* Will Jay-Z and Beyonce, Rihanna, and Justin Timberlake each use their massive popularity and talent for social change next year?
* How will Zoey Dechanel use her new star power for good?
* We suspect Bieber’s good heart will rub-off on Selena Gomez and catapult her to the list next year.
* With Tim Tebow being the most talked about athlete of 2011, we’re excited to see how he uses his celebrity for good in the coming year.

To determine the rankings, DoSomething.org used its research team and an expert panel, who focused on three elements: popularity, influence, and impact. The first two were calculated using each celebrity’s number of Twitter followers and Facebook likes, as well as their IMDB Pro Scores, Billboard Social 50 ranking, and number of ChaCha inquiries.

For full list and celebrities’ individual charitable impact, visit: Celebrities doing good.

Frost's Review of 2011

2011 was an eventful political year, with the Arab Spring, phone Hacking and the death of more than one tyrant. On the flip side, it was also a year of wedding fever, Prince William finally made an honest women of Kate Middleton on April 29. Kate Moss and Jamie Hince, Lily Allen and Sam Cooper (she also announced her pregnancy), Rachel Weisz and Daniel Craig, Prince Albert and Charlotte, Zara Phillips and Mark Tindall and Paul McCartney and Nancy Shevell all tied the knot. Kim Kardashian got married too, but so briefly it is barely worth mentioning.

There was tragedy when Japan was struck by an record 9.0-magnitude earthquake and a tsunami. Followed by nuclear disaster at Fukushima, which is still being cleared up by brave workers, at serious risk to their own health.

Amanda Knox and Raffaele Sollecito were acquitted of the murder of Meredith Kercher.

In August London burned as riots spread all over England, people died, lost their homes and taxpayers were left with a bill of over 100 million.

The Arab Spring started when 26-year-old vegetable seller Mohamed Bouazizi. set himself on fire in protest in a Tunisian marketplace on December 17th 2010. It lead to leaders all over the Arab world standing down including Hosni Mubarak (Egypt), Tunisia’s Zine El Abidine Ben Ali, and the death of Gaddafi in October.

Silvio Berlusconi also finally stepped down.

Osama Bin Laden was killed ten years after 9/11.

The press went mad over Pippa Middleton’s bottom. As did PR companies.

Super Injunctions were the buzzword of the year, but the name of the footballer came out after he was named by multiple people on Twitter. The film star who slept with the same prostitute as Wayne Rooney, however, got away with it. Our article on it was one of our most popular of the year, getting over 14,000 hits in a matter of hours

Borders book store closed down, as did the Space Shuttle Programme and Harry Potter ended after a decade.

The Iraqi war ended in December. A date set by the Bush administration.

Liam Fox lost his job.

The Phone Hacking scandal ran and ran.

Charlie Sheen lost it, but bounced back.

Aung San Suu Kyi was finally released from house arrest.

Frost’s Politician of the year is the people of Libya.

Anders Behring Breivik went on an murderous rampage in Norway on the Island of Utoya, leaving over 80 people dead and many more injured. Prime Minister Jens Stoltenberg called the attack a “national tragedy” and the worst atrocity in Norway since World War II. Stoltenberg further vowed that the attack would not hurt Norwegian democracy, and said the proper answer to the violence was “more democracy, more openness, but not naivety”. In his speech at the memorial service on 24 July 2011, he said what a proper reaction would be: “No one has said it better than the AUF girl who was interviewed by CNN: ‘If one man can show so much hate, think how much love we could show, standing together.’

The end of Harry Potter.

Frost started a campaign to end Prescription charges in England, the only place in the so called ‘United’ Kingdom still paying them.

Jessie J had a breakthrough year and confessed to being bisexual.

David Walliams swam the Thames. He raised £1 million for Sports relief.

Demi Moore and Ashton Kutcher split.

As did J-Lo and Marc Anthony

Ryan Gosling had a brilliant year and was in the brilliant Drive. http://frostmagazine.com/2011/09/drive-film-review/

Sir David Attenborough dazzled again with Frozen Planet.

Frost Women of the year: Kate Middleton. After ten years and two break-ups, Catherine Elizabeth Middleton finally married her Prince Charming. Their wedding was watched by more people than 20 million people and the new Duchess of Cambridge has been wowing press and public alike with her style, charm and poise.

Man of the year: Steve Jobs. Steve Jobs died too young, aged 56, after a long battle with cancer. He changed the world with his vision and business acumen and when he died the outpouring of grief would rival that of Princess Diana. A true loss of a visionary man.

Most inspirational person: Eva Schloss. Eva survived the holocaust. She lost her father and her brother, her mother also survived and went on to marry Otto Frank and Eva became Anne Frank’s step-sister. She is truly the most inspirational women I have ever met. If you don’t believe me, read her books. The Promise: The Moving Story of a Family in the Holocaust
or Eva’s Story: A Survivor’s Tale by the Step-Sister of Anne Frank
[Full disclosure: I was in the West End Production of the play of Eva’s life; And Then They Came For Me.]

Kim Jong-il, Lucien Freud, Christopher Hitchens, Liz Taylor, Amy Winehouse and Vaclav Havel all died in 2011.

Adele and Katy Perry released the albums of the year.

Kristen Wiig co-wrote and starred in the hilarious Bridesmaids, which proved women could be funny.

Unemployment was high and economical troubles rumbled throughout the year. The US lost their triple AAA credit rating.

Finally, a great article.

http://frostmagazine.com/2011/10/top-10-common-faults-with-human-thought/

British Comedy Awards

The British Comedy Awards will be starting soon so we brought you a quick clip to whet your appetite.

@ComedyOn4 will be live tweeting from the British #ComedyAwards tonight.

They have a AAA rating (the French can’t interfere here) and will be announcing winners, taking backstage pictures and dishing out gossip along the way. Please follow and RT. They will be retweeting the best tweets from people there on the night as well as the funniest comments from people at home using the #ComedyAwards hashtag.

Join Comedyon4 now…. http://www.twitter.com/ComedyOn4

To whet your appetites here’s a compilation of some of the best bits from the Comedy Awards. Check out @Wossy’s hair! Link to view and embed code attached – http://bcove.me/2r9rkwiu

 

 

 

 


 

The British #ComedyAwards 2011. Tonight, 9pm, Channel 4. @ComedyOn4 will be live tweeting from the awards. Join them.

Christopher Hitchens Dies: The Best Of The Hitch Remembered.

The Hitch Remembered.

The literary world was far worse off after Christopher Hitchens died today at the age of 62. Hitch died of complications due to oesophagus cancer. A disease that he refereed to as “Something so predictable and banal that it bores even me.”

Salman Rushdie and Nick Cohen lead the tributes on Facebook and Twitter. Frost has collected some of our favourite articles on Hitch, starting with his brother in a moving piece Peter says what he thinks of when “I think of my brother is ‘courage’. By this I don’t mean the lack of fear which some people have, which enables them to do very dangerous or frightening things because they have no idea what it is to be afraid. I mean a courage which overcomes real fear, while actually experiencing it”.

Christopher Hitchens’ brother, Peter, who is a Daily Mail columnist wrote about his brother: http://www.dailymail.co.uk/debate/article-2075133/Christopher-Hitchens-dead-In-Memoriam-courageous-sibling-Peter-Hitchens.html

Vanity Fair, the magazine he wrote for: http://www.vanityfair.com/culture/christopher-hitchens

http://www.prospectmagazine.co.uk/2001/08/pinochet-milosevic-henry-kissinger-christopher-hitchens/

A good article he wrote.

http://www.slate.com/articles/news_and_politics/fighting_words/2011/01/how_to_make_a_decent_cup_of_tea.html

The BBC

http://www.bbc.co.uk/news/uk-16212418

On Climate change: http://theidiottracker.blogspot.com/2011/12/christopher-hitchens-on-climate-change.html?utm_medium=twitter&utm_source=Luca

http://www.sabotagetimes.com/people/rip-christopher-hitchens-the-world-is-stupider-without-you/

http://www.tatler.com/news/articles/december-2011/in-memory-of-christopher-hitchens

Francis Wheen, Hitchens friend of 30 years; has written a good article and states that Hitchens was not an alcoholic.

Please add your comments and links below in remembrance of a great man.

photo credit: LA1277

Lionel Blair Charades on Twitter This Christmas

LIONEL BLAIR CHA, CHA, CHA-RADES ONTO TWITTER THIS CHRISTMAS

National treasure, dance legend and charade champion Lionel Blair is the face of the first live-streamed twitter charades game show on 8th December!

· Former ‘Give Us a Clue’ captain Lionel Blair is the face of the first live-streamed, Twitter-led Christmas charades.

· “Lionel Blair’s Twitter Christmas Charades” live streaming on 8th December

· Join in and guess via Twitter in real-time to win Lionel prizes

· Embed i-frame on your website so viewers can play along

Former ‘Give Us a Clue’ captain Lionel Blair is the face of the first live twitter-led homage of the popular family game show in a Christmas special created by digital agency Collective.

“Lionel Blair’s Twitter Christmas Charades” is the 21st century update on the popular family game and Blair, along with help from everyone playing along on Twitter and a panel, will be appearing live in London, ready to respond to the real-time guesses made via Twitter.

Tune in to www.collectivelondon.com on the 8th December and play along with Lionel via the live video stream for the chance to win some signed Lionel merchandise, and be hailed as a charade champion. Add your guess in real-time via Twitter, using hashtag #Lionelscharades.

More information can be found by following Collective London on Twitter @collectiveldn or on the agency’s Facebook page http://www.facebook.com/collectivelondon

Coming soon…. Host on the day Joe Fry will introduce the Christmas game show and explain the rules on a special videocast ahead of the big day!

Higher Online Fraud Risk at Christmas

RESEARCH SHOWS THAT CHRISTMAS SHOPPERS FACE HIGHER ONLINE FRAUD RISK

– Xmas shoppers set to spend 14% more online this year¹

– Only 8% of women aged 26 to 35 update anti-virus software²

– Be Card Smart Online advice can help every Christmas shopper stay safe online

In the lead-up to Christmas, The UK Cards Association is running its successful Be Card Smart Online campaign again. The focus this year is on younger female shoppers, as research shows they are at greater risk of online fraud as many of them are failing to take simple steps to stay safe when they shop over the internet.

Banking industry initiatives coupled with cardholders being more aware of fraud prevention measures have resulted in a 40 per cent drop in card fraud losses in the past couple of years, down from £609.9 million in 2008 to £365.4 million last year.

However, research from the National Fraud Authority (NFA) has revealed that only 8 per cent of women aged 26-35 protect their computers with up-to-date anti-virus software. In response, the Be Card Smart Online campaign is urging young women in particular to follow the simple checklist below to reduce their chances of being a fraud victim this Christmas.

More than 35 million of us shopped online in the past year – 52 per cent up on the 23 million who shopped online just six years ago. And figures from the Interactive Media in Retail Group (IMRG) forecast that UK shoppers are set to spend £7.75 billion online between 28 November and 31 December, an increase of 14 per cent from the £6.8 billion spent online last Christmas.

As part of the campaign these top tips will be featured online at selected shopping websites until the end of December and also at www.becardsmart.org.uk:

1 Keep your PC protected by installing up-to-date anti-virus software. Ensure your browser is set at its highest level of security notification and monitoring – the safety options are not always activated by

default. Turn on ‘automatic updates’ when asked. This will allow you to decide when and how updates are installed.

2 Look for the padlock symbol – especially if you’re buying from a website for the first time. It’s a good indication that the online retailer is reputable.

3 Register your cards with Verified by Visa, MasterCard SecureCode or American Express SafeKey when prompted. It is quick and easy and makes shopping online even safer.

4 Always log out after shopping online and save the confirmation e-mail as a record of your order.

The UK’s banking and retail industries are fully supportive of the Be Card Smart Online campaign. Katy Worobec, Head of Fraud Control for The UK Cards Association, says:

“Christmas should be a time for taking things easy, but unfortunately fraudsters don’t stop targeting our cards over the festive period. This is why we are urging anyone who is planning to shop online this Christmas not to be complacent about security. You are your own best front-line of defence and following Be Card Smart Online’s simple steps can help prevent you becoming another fraud statistic.”

In addition, shoppers can make sure that gift buying online is stress-free by doing the following:

· Be sure you know who you are dealing with – always access the website you are planning to buy from by typing the address into your web browser.

· Ensure you are the only person that knows your PIN – never share it with anyone, either in person, over the telephone or in an email.

· Trust your instincts – if an offer looks too good to believe then there is usually a catch. Be suspicious of prices that are too good to be true.

· Keep records – keep details of your order and the retailer’s terms and conditions, returns policy, delivery conditions, postal address (not a post office box) and phone number (not a mobile number). Having this information will help if you subsequently encounter difficulties with your order. Keep your receipts and check these against your statement. If you spot a transaction you did not authorise tell your card company immediately.

· Section 75 protection – if you are buying something between £100 and £30,000 consider using a credit card, as you will then have extra protection through Section 75 of the Consumer Credit Act. This covers you whether the online retailer is based in the UK or abroad. Section 75 states that should a problem subsequently arise, such as the company going out of business, you can claim your money back from your credit card company.

· Fraud protection – If you are an innocent victim of any type of card fraud you will not suffer any financial loss.

Anyone who is unfortunate enough to be the victim of card fraud should report the incident first to their card company and then to Action Fraud at www.actionfraud.org.uk.

More information about shopping safely online is available at www.becardsmart.org.uk.

¹ source: Interactive Media in Retail Group (IMRG) Capgemini e-Retail Sales Index

² source: research commissioned by the National Fraud Authority (NFA)