West End of Glasgow by Mary Cooper

I have lived in a village overlooking Glasgow most of my life but somehow I have managed to bypass the West End a part of Glasgow which once attracted rich merchants who built magnificent mansions and, later, the characteristic terraced houses which are the pride of Glasgow.

I had arranged to meet Anne, a friend of many years, outside Saint Enoch’s underground station in the heart of Glasgow, and a noisy ride later we emerged into the West End,

West End of Glasgow1

On a warmer day we might have stopped to admire the architecture but we were drawn like moths towards the brightly lit shop windows – all just a stone’s throw from the grand glass structures of the botanical gardens.

West End of Glasgow2

We managed to resist till we reached ‘Time & Tide’: this shop window we found irresistible . There was so much to see and everything beautifully presented. At one point we decided that we should just move in or at least the owner could adopt us. The owner laughed; she thought we were joking.

In the end we had to be satisfied with buying some candles and Anne promised to come back another day to look again at some blue velvet dining chairs.

Outside in the darkening streets we were halted by the sight of a beautiful church lit up like a Christmas tree. It was the ‘Oran Mor’, which means ‘Great Melody of Life’.

West End of Glasgow3

Oran Mor was once Kelvinside’s parish church but is now a cultural centre; a place which demonstrates the best of the City, where you can wine, dine and be entertained by music and theatre. The order of the day is: ‘a pie, a pint and a play’.

Glasgow artist and writer Alasdair Gray was commissioned to paint the ceiling in the bar.

West End of Glasgow4

and everywhere you look in the plethora of nooks and crannies, there are glimpses of works by local artists, past and present.

West End of Glasgow5West End of Glasgow6West End of Glasgow7

http://oran-mor.co.uk

Across the street, in tranquil gardens, above the terraced houses of Kelvinside, are the great glass structures of the Botanical Gardens.

West End of Glasgow8

The Gardens started life in humbler surroundings on the edge of the city. Thomas Hopkirk, a renowned Glasgow botanist, supplied a nucleus of 3000 plants in 1817 but by 1839 it had expanded so much that it had to be relocated to its present position.

After the cold dampness of a Scottish winter, the warmth of the steamy glass houses was very welcome.

West End of Glasgow9
West End of Glasgow11At last, as the street lights began to twinkle, we made our way to Jinty McGinty’s pub and restaurant for a glass of wine and a late lunch before heading home, with a promise to meet soon and continue our exploration of this bohemian paradise.

image 12

https://peoplemakeglasgow.com/discover/districts/districts-west-end

 

 

Music & Film Picks: What To Watch

cdPortland alt-rock singer-songwriter Matt Lande has released his album GLOW on PopMatters who noted “the balance of heavy rock, pop hooks, catharsis, and introspection is damn near impeccable throughout.”

A Girl Walks Home Alone

An influential vampire film from Iranian-American film director Ana Lily Amirpour. Shot on moody black and white, it was one of the highlights of 2015. Put it on your watch list.

Black Coal Thin Ice

This was a brilliant Chinese crime thriller. Memorable and ground-breaking.

On Broadway

Heart-warming US drama On Broadway features a stellar all-star cast led by Joey McIntyre (New Kids On The Block) alongside Amy Poehler (Parks and Recreation), Will Arnett (Arrested Development), Mike O’Malley (Glee), and Sean Lawlor (Braveheart), and follows a Boston carpenter who writes and puts on his own play. Hilarious. Will be on DVD for the very first time in the UK on 18 January 2016, courtesy of Simply Media.

 

 

Gift Ideas For a New Baby

Shopping for a new baby can be a minefield. Never mind that you might accidentally buy the same present as everyone else. To help out we scoured the internet and have came up with our top picks.

An ISA.

Starting, or putting money into, a junior ISA is a great idea which will have little ones set up for the future. It also stops the home of the new parents becoming cluttered. You can get a stocks and shares junior ISA from Chelsea Financial Services which invests in funds. Chelsea currently offer their junior ISA for no charge. All you pay is the fund managers charge which is typically 0.75% a year. The advantage of investing in a fund versus individual shares is that your money is invested by a professional and your investment will be spread over many different shares, so if one does badly it won’t bring down your whole investment. Chelsea have a number of ready made junior ISA portfolios selected by their research team if you don’t want to choose your own funds.

Investing early is extremely important because it allows the magic of compound interest to take hold, what Einstein called the eighth wonder of the world. By investing early a small amount of money can become much larger over time. The Junior ISA has the same advantages as a regular ISA. It has protection from capital gains and doesn’t need to be included on a tax return. The one disadvantage of a junior ISA is it cannot be taken out early and can only be withdrawn by the child after they turn 18. So if you want to save for school fees you would be better off investing in your own ISA.

Our other picks are from www.notonthehighstreet.com

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Silver Engraved Noah’s Ark Money Box by MY 1ST YEARS. A great little keepsake.

From www.notonthehighstreet.com
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Star Fleece Baby Wrap.

From www.notonthehighstreet.com

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Personalised Hooded Fleece Dressing Gown.

From www.notonthehighstreet.com

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Personalised Noah’s Ark Print by PEPPER PRINT SHOP

From www.notonthehighstreet.com

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Baby Hand And Foot Inkless Print Kit by ELIZABETH JANE. Remember how small those little feet really were forever.

From www.notonthehighstreet.com

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Personalised Percentage Babygrow Or T Shirt by SIMPLY COLORS

From www.notonthehighstreet.com

 

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Personalised Baby Keepsake Building Block by SOPHIA VICTORIA JOY. Unique and makes a great keepsake.

From www.notonthehighstreet.com

 

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Personalised Nutbrown Hare by OH SO CHERISHED. Adorable and great for a cuddle.

From www.notonthehighstreet.com

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Baby Hippo Hooded Towel by BATHING BUNNIES. So cute. 

From www.notonthehighstreet.com

Add your own ideas below.

 

 

Villa Maria Reserve Wairau Valley Sauvignon Blanc 2014 Review

Grapes Sauvignon Blanc

This wine is fruity and fresh. Savoury with the perfect balance of acidity: this wine is the perfect wine to bring in the New Year. Ripe fruit characters, intense aromas of passion fruit, grapefruit and blackcurrant with a subtle underlying of gooseberry on the nose. The palate is concentrated with tropical flavours and it has a long finish. Delicious. 

 

Winemaker Notes

A classic Wairau Valley style bursting with the trademark ripe fruit characters found in this sub region. The nose displays pure and powerful aromas of peach, grapefruit, blackcurrant, and underlying fresh aromatic herbs like rosemary and lemon thyme. The palate is concentrated with an enticing array of gooseberry, melon and guava flavours, balanced by a fine thread of acidity, and a savoury refreshing finish.

Vineyards

The fruit for this wine comes from a combination of vineyards with varying soils and viticultural techniques throughout the Wairau Valley. The common thread between the vineyards was an unrelenting focus on vine health. This was achieved by careful yield adjustments and water management as well as a balanced approach to vine nutrition

Winemaking

All Sauvignon Blanc grapes were harvested at the cool of night to retain aromatics and freshness in the grapes. The fruit was destemmed, crushed, and pressed before cold settling. The clear racked juice was inoculated with selected aromatic yeast strains. Cool, slow fermentation in stainless steel tanks took place to retain distinctive sub-regional and varietal characteristics

Vintage

The climate in Marlborough has high sunshine hours, but temperatures during the growing season are regulated by the cooling ocean influence. In 2014, Marlborough had warmer than usual spring, followed by temperate summer. Overall, it was a bountiful harvest with excellent quality grapes; intensely flavoured and picked in pristine condition. All Sauvignon Blanc grapes were harvested between early March until mid April.

Food match

Enjoy with:

  • Fish/Shellfish
  • Salads & Picnics
  • Mild Creamy Cheeses

 

Grapes: Sauvignon Blanc 100.0%

Region: Marlborough

ABV: 13%

pH: 3.00

Total Acidity: 6.80 g/l

Residual Sugar: 3 g/l

Drink: Now to 2 years 

Reserve Wairau Valley Sauvignon Blanc 2014

 

 

Villa Maria Cellar Selection Pinot Noir 2013 Review

Villa Maria Cellar Selection Pinot Noir 2013 Review.jpg

Villa Maria Cellar Selection Pinot Noir 2013 is a rich, textured wine with subtle spice flavours and red cherry notes. This is a sensual wine, elegant and intensely flavoured. It gives a red fruit burst and is medium bodied with a clean and long finish. Cranberry and spice make it perfect for winter.

Winemaker Notes

The 2013 Cellar Selection Pinot Noir displays a fragrant bouquet of dried herbs, red cherries and subtle smoky notes. On the palate the wine is concentrated with juicy red berry fruit flavours, integrated acidity and fine grainy tannins.

Vineyards

The fruit for this wine originates from a diverse range of vineyard sites in both the Awatere and Wairau valleys in Marlborough. Soil types range from clay loams, adding depth and concentration to the wine, whereas the stony limestone soils contribute perfumed aromatics and texture.

Winemaking

The wine is made with true respect for the fruit with gentle handling through the winery.The fruit was chilled, destemmed and cold soaked for 10 days before being fermented using a mixture of indigenous and cultured yeast. The ferments peaked at 32°c to extract the desired colour and tannins. The wine was then post macerated for a further 3-5 days to soften tannin profile before gently pressing. It was matured for 10 months in new and seasoned french oak barriques, resulting in a silky refined and layered Marlborough Pinot Noir.

Vintage

The 2013 vintage was warm and dry, although quite mild temperatures throughout the summer months resulting in pronounced aromatics and ripe tannins.

Food match

Enjoy with:

• Grilled & Roasted Red Meats • Grilled & Roasted White Meats • Pizza/Pasta
• Mild Creamy Cheeses

 

Grapes: Pinot Noir 100.0%

Region: Marlborough

ABV: 13.5%

pH: 3.55

Total Acidity: 6.20 g/l

Residual Sugar: 0.00 g/l

Drink now…2 to 5 years 

 

 

Overcoming Anxiety: Reassuring ways to break free from stress and worry and lead a calmer life By Gill Hasson

Overcoming Anxiety- Reassuring ways to break free from stress and worry and lead a calmer life By Gill Hasson

Anxiety is on the rise and even those lucky enough not to have anxiety will tend to worry. This book is great. It is all inclusive, it covers the aspects of anxiety to help you understand your own anxiety and anxiety in general. Part two then allows you to manage your anxiety. It gives you the tools to change the way you think, use mindfulness to help, use solution-based problem solving and boost your confidence. It even gives advice on finding help and support from other people. I found this book fascinating. I liked how it tells you to write down your anxieties and find recurring anxieties and then tackle them head on. I also loved the advice of surrounding yourself with ‘radiators’, people who spread warmth and positivity. Rather than drains who only take away energy and resources. There are brilliant tools and advice that really works.  In my opinion, this book is essential for anyone with anxiety.

 

New book explains how to identify and manage anxiety

 

Anxiety is recognised as one of the most prevalent mental health problems in the UK, with financial issues, welfare of family members, work stress and fear of unemployment some of the most common contributing factors.

 

For those who experience occasional anxiety or have a diagnosable disorder, Overcoming Anxiety is a new book that provides practical strategies and techniques to help manage or overcome worries and concerns.

 

Written by bestselling personal development author Gill Hasson, the book begins by explaining what anxiety is and how it can present itself, including panic attacks, phobias, OCD & IBS. It goes on to explain how readers can manage both the cognitive and physical aspects of anxiety and identify activities they can do to help them switch off from worrying.

 

Overcoming Anxiety highlights the importance of reaching out and connecting with other people, outlining what family and friends can do to help. Hasson stresses the significance of having positive people around,  explaining that “how other people respond to you can make quite a difference to how you feel about yourself- to your confidence, self-esteem and your ability to manage anxious thoughts and feelings.”

 

Throughout the book, there are quotes and examples from people who have experienced anxiety. Plus, exercises, activities, tips, strategies and techniques for readers to try.

 

What is crucial is that you learn and develop a range of techniques and strategies that work for you” writes Hasson“and keep at it.”

 

About the author:

Gill Hasson is the author of the international bestsellers Mindfulness: Be mindful. Live in the moment , How To Deal With Difficult People: Smart Tactics for Overcoming the Problem People in Your Life and Emotional Intelligence: Managing emotions to make a positive impact on your life and career.

 

She is a teacher, trainer and writer. She has 20 years’ experience in the area of personal development. Her expertise is in the areas of confidence and self-esteem, communication skills, assertiveness and resilience.

 

Gill delivers teaching and training for educational organisations, voluntary and business organisations and the public sector.

 

Gill’s particular interest and motivation is in helping people to realize their potential, to live their best life!

 

Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life

 

 

British Singer-songwriter Lily Lambert Releases Merry Christmas, With Love

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Want to get your jingle on? Then check out part-Irish, part-Welsh British singer-songwriter Lily Lambert whose has released a new cover album, Merry Christmas, With Love. Lambert premiered her cover of the classic Christmas song “Carol Of The Bells” on Stubby’s who noted the track stays “pretty faithful to its roots, but is dressed in rural garlands rather than big city tinsel.”

Hair : From Desk to Disco

katehudson viviscal hairAndrew Jose  : Award winning celebrity hairdresser and brand ambassador for SALON SCIENCE® haircare says . . .

  • Grown up party hair on the go is the perfect balance of polished, effortless yet timeless hair that is elegant and fun.
  • Do bear in mind that less is more. If you have a statement dress, then keep the hair simple, if you have a simple dress then the hair can become more of a statement!
  • Do take into consideration head shape and the balance of your facial features when choosing a party hair up. A style that is soft and flattering on most face shape is the low chignon or bun.
  • Always tease hair at the crown to give volume and leave soft tendrils around the face
  • Soft waves and a side parting can take your style to the next level – a vintage take on a modern style looks timeless and chic.
  • Always wash hair the day before putting it up to combat hair being too slippery.
  • Teasing (back combing) and dry shampoo is a must have for volume and staying power.
  • Great hair takes time DON’T rush it!  If you are creating the style yourself, practise your look as some techniques can be challenging. Trial your style the day before to get it right on the night.
  • Always carry an emergency fix kit, a couple of bobby pins, a small backcombing brush and a handbag sized hairspray is essential!
  • Whether it’s a simple braid for decoration or a halo dutch braid for on-trend and current looking statement hair, simply adding a plait can give a contemporary twist to a simple classic style.

Speedy tricks for styling hair on the go. 

Hair ups are a great option for when you are short on time but need a high impact style for the day. If the thought of doing a hair up at home without expert help feels daunting, then help is at hand.

Salon Science Brand Ambassador and award winning hairdresser Andrew Jose has created three simple, yet stunning  styles for chic hair at home (without getting your fingers in a twist)

Any trends?

Hair jewellery is a big trend for winter – glam up a pony tail with gold cuff detail around a low slung pony for on trend metallic glamour

Your get-good-hair-quick kit! 

  • Salon Science Swiss Apple Cellumax volumising Foam (£17.00 Boots)
  • Swiss Grape Reglosse Smoothing Serum (£18.00 Boots)
  • A soft bristled brush (Mason and Pearson)
  • Pin tail comb
  • Kirby grips
  • Dry shampoo
  • Velcro rollers
  • Hair spray

The Plait Bun

Easy AND elegant, the plait bun can be sleek and polished or made to be looser and slightly messed up for daytime.

Flip hair upside down, apply Salon Science Swiss Apple Cellumax Volumising Mousse (£17.00) at the root

  • Back comb at the crown to create volume and ensure the style will stay in place.
  • Leave two sections at each side of your parting at the front
  • Back comb the hair in the ponytail, and twist hair around the base of the pony tail creating a bun and pin in to place
  • Create two braids with the sections left out at the front of the hair, secure the ends with thin loom bands,  pull back and pin around the bun

The half up twist

One of this season’s biggest hair trends, the half up style is a sneaky way of making a lazy day hairstyle seem cool – the top half of your hair is up, and the rest is down.

  • Spritz Swiss Grape Salon Science Reprotectant Thermal Crème (£16.00) over damp hair

Using a big barrelled brush – give hair a smooth blow dry. Then using irons or tongs, create a loose lazy wave

  • Add dry shampoo at the root for texture and backcomb at the crown  – the  Lee Stafford Dry Shampoo is great. Adjust height to your own preference and pin top hair piece into place.
  • Using thumbs and palms, pull the top half of your hair back into a half ponytail from about an inch above the ears, leaving most of your lengths free. pull the hair out at the crown a little to create more volume.
  • Make a hole right above the hairband by using your finger, splitting the hair in two and flip the ponytail through. Tighten the pony
  • Pull out strands at the front to mess up the style a little

Variation of this look is the ‘Hun’ or the ‘half bun’

  • Instead of flipping hair through the pony – simply back comb the half pony tail and wrap it around the base of the hairband – and pin into place
  • wear it high and sleek or low and undone –  depending on your mood

Tips on using dry shampoo if you haven’t time to wash it

  • A great tip for dry shampoo application is to section hair off with clips, spray a line of dry shampoo and repeat throughout oily areas. Wait for a couple of minutes then brush through with soft bristled brush to evenly distribute the oil absorbing powder. For best results do this in the evening before you go to bed and then again in the morning  to counteract oil build up overnight

STOCKISTS

Salon Science available exclusively at Boots Nationwide and Boots.com
www.salonscience.com

Andrew Jose Hair Salon
http://www.andrewjose.com/
1 Charlotte street, London W1