Summer Book Special | What To Read

summerbookreviewwhattoreadFive Days Later by Julie Lawson Timmer

This book was hard to put down. A beautiful and heart-breaking novel on love and lost, it is simply stunning. A must-read.

Mara is a successful lawyer, and devoted wife and mother. Struggling with a devastating illness, she has set herself five days to make the ultimate decision for her family.

Scott lives a thousand miles away, and is a foster parent to a troubled eight-year-old. Scott is facing his own five day countdown until his beloved foster son is returned to his biological mother.

The two connect through an online forum, and find a friendship to help guide them through the most difficult, and momentous, week of their lives.

Five Days Left is available here.

 

Some kind of wonderful by Sarah Morgan

A great, engaging, fun story. Sarah Morgan has a talent for writing great in-depth characters. This is the second book in the Puffin Island series. A good read that is hard to put down.

Her whole life, Puffin Islander Brittany Forrest has dreamed of adventure. And at the age of eighteen, she thought she’d found it in bad boy Zachary Flynn. But after just ten tempestuous, smouldering days, their whirlwind marriage went up in smoke, and Brittany resolved to put him out of her mind forever.
Zach knows he let Brittany down, but being back on Puffin Island and seeing Brittany again stirs up long-buried emotions. This daredevil pilot has never felt worthy of her, yet he can’t stay away—even when he knows the chemistry between them will only complicate his life.

As long, hot summer days on the beach dissolve into sultry, starry nights, Brittany and Zach find that the sparks between them are more powerful than ever. Could it be that the second time around, their dreams of a happy-ever-after will finally come true?

Fall in love with the all new Puffin Island series from Sarah Morgan, the bestselling author who brought you Sleigh Bells in the Snow:

Some Kind of Wonderful is available here.

 

A Meditation on Murder by Robert Thorogood

From the creator of BBC drama Death in Paradise, this great crime novel is riveting and full of twists that will keep you guessing. An enjoyable read, perfect for fans of crime novels.

 

An original story from the creator and writer of the hit BBC One TV series, Death in Paradise, featuring on-screen favourite detective, DI Richard Poole.
Enhance your enjoyment of the series as, for the first time, Robert Thorogood brings the characters to life on the page in an all-new locked-room mystery.

Aslan Kennedy has an idyllic life: leader of a spiritual retreat for wealthy holidaymakers on one of the Caribbean’s most unspoilt islands, Saint Marie. Until he’s murdered, that is. The case seems open and shut: when Aslan was killed he was inside a locked room with only five other people, one of whom has already confessed to the murder.

Detective Inspector Richard Poole is hot, bothered, and fed up with talking to witnesses who’d rather discuss his ‘aura’ than their whereabouts at the time of the murder. But he also knows that the facts of the case don’t quite stack up. In fact, he’s convinced that the person who’s just confessed to the murder is the one person who couldn’t have done it. Determined to track down the real killer, DI Poole is soon on the trail, and no stone will be left unturned.

A must read for fans of the TV series and Agatha Christie crime classics featuring Marple and Poirot.

A Meditation on Murder is available here.

 

A Summer Promise by Katie Flynn

This wartime novel is a heartwarming romance novel. Believable and engaging. 

From the bestselling author Katie Flynn. Growing up in the Yorkshire Dales, Maddy Hebditch can’t imagine the changes that war will bring when she joins the ATS.

1938: Maddy Hebditch has been living in poverty with her cantankerous grandmother since she was orphaned when she was just five, and it’s a constant struggle to stay out of the workhouse.

However, though life is hard, Maddy has her friends Alice, Marigold and Tom to help her. Together the four spend their summers exploring the Dales and making plans for the future.

Until war breaks out and everything changes.

As the four go their separate ways, Maddy joins the ATS, where she is recruited for one of the most dangerous jobs a woman could do in wartime: the Ack Ack sites.

All four face dangers as the war worsens, but when Tom is terribly injured, Maddy’s world falls apart…

A Summer Promise is available here.

 

Doris Day Vintage Club by Fiona Harper

A brilliant and unique novel. Hard to put down and lots of fun. Make sure you pack this amazing novel in your suitcase, it is the perfect holiday read and essential for fans of Doris Day. 

Claire Bixby grew up watching Doris Day films at her grandmother’s house and yearned to live in a world like the one on the screen – sunny, colourful and where happy endings were guaranteed. But recently Claire’s opportunities for a little ‘pillow talk’ have been thin on the ground.

Until she meets new client Nic who comes into her travel agency looking to book the perfect get away. Too bad it’s for two!

But as Nic and Claire get closer, the sparks start to fly, and Claire’s questioning everything Doris taught her about romance.

Can true love ever really be just like it is in the movies?

Perhaps, perhaps, perhaps…

The Doris Day Vintage Film Club is available here.

 

Nightingales at War by Donna Douglas

The latest in the Nightingales series, this is a heart-warming tale of friendship and love. A great coming-of-age drama set in pre-war London. A touching novel which is perfect for fans of Call The Midwife. 

As the war takes its toll, the Nightingale nurses must do their bit for king and country…

Dora is the devoted mother of twin babies but, determined to help the war effort, she goes back to work at the Nightingale Hospital.

More used to nights out in the West End, Jennifer and Cissy volunteer in the hope of tending to handsome soldiers. They soon find out that nursing isn’t quite what they were expecting.

For shy and troubled Eve, the hospital provides an escape from the pressures of home, but the life of a nurse is never easy, especially at wartime.

Can the nurses rally together while war rages all around them? And will the Nightingale Hospital survive the Blitz?

Nightingales at War is available here.

 

Russian Tattoo by Elena Gorokhova

A stunning page-turner. This is the second memoir from Elena Gorokhova and it is a fascinating and beautiful tale on the mother-daughter bond, Candid and full of emotion, this book is a great read. 

The possibility of leaving Russia was never as thrilling as the prospect of leaving my mother.’

When Elena Gorokhova arrives in America, the only link back to her Russian past is a suitcase filled with twenty kilograms of what used to be her life. Navigating a country she had been taught to fear, Elena begins to carve out a new life in an unfamiliar world.

Before the birth of Elena’s daughter, her mother comes to visit and stays for twenty-four years. Elena, must struggle with the challenge of raising an American daughter whilst living with her controlling mother, a mirror image of her Motherland.

Russian Tattoo is the story of what it means to be an outsider, and what happens when the cultures of our past and present collide. Above all, it is an insightful portrait of mothers and daughters.

Russian Tattoo is available here.

 

The Umbrian Thursday Night Supper Club by Markena de Blasi

We loved this book. A wonderful novel about a group of women in Italy who meet up on Thursday night to talk and cook. Full of wonderful description and amazing recipes you can cook yourself, this book takes you into the heart of Italy. This is a true story that never stops entertaining. Full of emotion, it perfectly evokes Italy and the Italian people. Wonderful. You cannot wait to find out what happens to these women and what happens in their lives.

Pull up a chair for the true story of the Umbrian Thursday night supper club.

Every week on a Thursday evening, a group of four Italian rural women gather in a derelict stone house in the hills above Italy’s Orvieto. There – along with their friend, Marlena – they cook together, sit down to a beautiful supper, drink their beloved local wines, and talk.

Here, surrounded by candle light, good food and friendship, Miranda, Ninucia, Paolina and Gilda tell their life stories of loves lost and found, of ageing and abandonment, of mafia grudges and family feuds, and of cherished ingredients and recipes whose secrets have been passed down through the generations. Around this table, these five friends share their food and all that life has offered them – the good and the bad.

For fans of all things Italian, and the thousands of readers who loved Deborah Rodriquez’s The Kabul Beauty School; Elizabeth Gilbert’s Eat, Pray, Love and Deborah Moggach’s Best Exotic Marigold Hotel;

The Umbrian Thursday Night Supper Club is available here.

 

Villa America by Liza Klaussmann

One of the books of the moment, and rightly so. This book is a stunning and sophisticated page-turner. This tale of marriage set in the 1920s on the French Riviera is a glorious read. 

Scott and Zelda Fitzgerald, Pablo Picasso, Cole and Linda Porter, Ernest Hemingway, John Dos Passos – all are summer guests of Gerald and Sara Murphy. Visionary, misunderstood, and from vastly different backgrounds, the Murphys met and married young, and set forth to create a beautiful world. They alight on Villa America: their coastal oasis of artistic genius, debauched parties, impeccable style and flamboyant imagination. But before long, a stranger enters into their relationship, and their marriage must accommodate an intensity that neither had forseen. When tragedy strikes, their friends reach out to them, but the golden bowl is shattered, and neither Gerald nor Sara will ever be the same.

Ravishing, heart-breaking, and written with enviable poise, Villa America delivers on all the promise of Liza Klaussmann’s bestselling debut, Tigers in Red Weather. It is an overwhelming, unforgettable novel.

Villa America is available here.

 

Everyday Detox by Megan Gilmore

Too many diet books are based on deprivation. This book makes being healthy easy and delicious. Megan Gilmore has practical recipes that are easy to make and she focuses on simply daily changes. This great book will make you healthy and is so great and simple you won’t even notice it is happening. 

This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great. Each recipe is gluten- and sugar-free and include vegan, vegetarian and grain-free alternatives.

Whilst most diets and detoxes require all-or-nothing approaches which encourage unhealthy cycles of restriction followed by bingeing, Everyday Detox takes a realistic, sensible approach to healthy eating and weight loss. The simple, delicious recipes, such as Coconut Banana Muffins, Cauliflower Fried Rice, Baked Spaghetti and Double Chocolate Brownies, will help you to discover the benefits of using all-natural, wholefood ingredients that not only promote good health but stave off feelings of hunger and deprivation. And since each recipe has been designed to promote good gut health while gently removing toxins, you won’t feel bloated or uncomfortable after eating.

Packed with invaluable advice on how to stock a detox-friendly kitchen, and a handy food combination cheat sheet to help you to enjoy the benefits – and the results – of Everyday Detox without delay, this is an essential no-fuss approach to looking and feeling great!

Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health and Lose Weight Naturally is available here.

 

 

An Aspirin a Day Keeps Big C Away? By Dr Patricia Thompson

doesasprinlowercancerriskDaily aspirin and cancer has been in the news again. So what does it all mean?

People have been investigating whether aspirin protects us against cancer for many years. The first few study results were confusing – some showed a beneficial effect – others didn’t. This is the problem – you often don’t get a clear answer until many thousands of people have been studied. However, a group of medical researchers from Queen Mary University, London, have analysed the results of a large number of clinical trials, involving over a hundred thousand people in total, and the evidence is now clear.  Taking 75-325mg aspirin daily (between a quarter and just over a full tablet) for at least five years, can reduce risk of getting certain cancers (particularly bowel cancer), heart attacks and strokes.

Before you dash out to the nearest pharmacy – I should explain that a small percentage benefit was seen after studying a very large number of people. Whether you, as an individual, would gain, depends on many factors, including your age, sex, what other medical conditions you have, and how prone you are to the types of cancers which seemed to show the most effect. Aspirin does have some serious side-effects, including gastric bleeding and bleeding into the brain, and you should always discuss with your doctor before taking long-term regular aspirin.

What is interesting though is why aspirin works – and are there other ways we can reduce our chances of cancer, without taking a tablet every day?

We know that inflammation is important in the development of cancer, and at least part of the reason why aspirin protects, may be its ability to suppress inflammation.

Inflammation is the body’s protective response to damage, and to invasion by infections, such as bacteria. Normally it is a good thing as it involves our immune system destroying and removing infective organisms and dead cells and promoting repair of the damaged tissues.

Cancer cells appear in our bodies on a fairly regular basis. Normally they are discovered and destroyed by cells of our immune system and never cause us any harm.

However sometimes cancer cells manage to avoid discovery. Then they can turn our normal beneficial inflammatory response against us, to help them grow and spread. They do this in various ways, for example using aspects of the inflammation to grow new blood vessels, which provide the tumour with a source of food and oxygen.

So, although short bursts of inflammation can be protective, long term inflammation is certainly not. In fact some chronic inflammatory illnesses are known to predispose us to cancer, for example, inflammatory bowel disease can lead to bowel cancer.

Is there any way we can damp down inflammation naturally, without resorting to tablets? Absolutely yes – the best way is probably diet. See the Table for examples of simple changes you can make.

In addition to cancer, reducing inflammation can also protect us from heart disease and joint disease. Worth making an effort eh?

 

Examples of foods which promote inflammation and suggestions for avoiding them:

1. High sugar foods eg sweets and cakes – switch to fresh fruit (whole – not juice)
2. Trans fats (fried food, margarine, processed foods) – switch to olive oil, flax oil)
3. Many ‘Ready meals’ – switch to fresh vegetables, garlic, Herbs
4. Red meat – switch to fish, particularly oily fish
5. Refined carbohydrate (white flour, white rice) – switch to whole grain bread, brown rice

 

‘These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.’

 

 

 

Joan Collins Timeless Beauty Lipstick & Nail Lacquer Review: Marilyn And Evelyn

joancollinslipstickandnailpolishreview

Joan Collins is synonymous with glamour. She harks back to a time when movie stars would never leave the house without their hair and makeup being done, and certainly not in sweatpants. This glamour is evident in every aspect of her new makeup range, Timeless Beauty. The packaging is classic and sophisticated and many of the colours are full on glamour. We previously reviewed her Helene lipstick and nail polish. This time we went for some pink shades.

Evelyn is a hot pink coral shade which makes a statement and Marilyn is an easy-to-wear pink shade: perfect for daytime. The lipstick is creamy and hydrating. Impressively, it lasts for hours without the need to reapply. The amazing lipstick is like skincare and brilliant lipstick all rolled into one. Moisturising, vibrant and long lasting: what more could you want?

The Nail Lacquer is great, it is also long lasting and high quality. Just two coats gives a great, shiny, opaque look. It goes on smooth and lasts a long time. Impressive.

The lipstick costs £18 and the nail polish is £12.50 at www.QVCuk.com and http://www.joancollinsbeauty.com

L.A.B 2 Makeup Brush Review

L.A.B2makeupbrushreview
Upon receiving the press release for L.A.B 2 we got quite excited at the offer to review their brushes. The packaging looked great and so did the brushes. We are beauty junkies at Frost so we had fun reviewing.

L.A.B 2 is a brand for beauty junkies. They have a great selection of beauty brushes that are high quality and innovative. They are stylish and high-quality. Made with FiberLuxe technology; cutting edge synthetic fibers specially designed with the softest and highest quality filaments; providing you with superior pigment pick up and release, even colour distribution, precise makeup application, and flawless professional results.

STROKES OF GENIUS BRUSH KIT

This kit includes the following:

Eyeshadow Brush – distributes colour evenly onto the lids, crease and brow bone.
Crease Brush – accentuates the crease and blends colors seamlessly together to soften harsh lines.
Pointed Eyeliner Brush –  delivers a precise, firm, even line.
Brow & Liner Brush – fills in brows and lines eyes for extra definition.
Brow & Lash Groomer – grooms, combs, and defines brows and lashes.

All the brushes in this kit are great and do the job well. They are high-quality and give a great finish, creating brilliant looks, whether natural or dramatic. On the back of each packet is a cut out and keep guide on how to use the brushes. Very handy.
lab2packaging

L.A.B2makeupbrushreview1

DON’T GET MAD, GET EVEN FOUNDATION BRUSH

This foundation brush gives a great no-streak finish. It also gives extra precision.

They say:

“My flat, tapered tip brush head ensures a smooth, even coverage.
I am designed to be firm, yet flexible to reach all the recessed and contoured areas of the face, especially the hard-to-reach contours of the nose and eyes.”

L.A.B2makeupbrushreview2L.A.B2makeupbrushreview5

THE TRIPLE THREAT MULTI-PURPOSE BRUSH

Exactly what it says: a multi-purpose brush. Feels great and looks great. The flatness of the brush really works to create a great finish. Has a great soft-touch handle for extra grip.

They say:

“My flat-top, slightly-fanned shape allows you to apply plenty of colour right where you want it.

My thickly-packed bristle head picks up more product than a normal brush, giving you a smooth, even complexion and polished finish.A multi-purpose brush that buffs, blends, contours and highlights for a professionally sculpted look.”

L.A.B2makeupbrushreview4

JUST FACE IT KABUKI BRUSH

Kabuki brushes are always popular with makeup artists. This one is just as great as the very expensive professional ones. The brush feels great and the short handle allows for extra precision, leaving a great look.

They say:

“The ideal multi-tasking tool for powders, and your secret weapon to a flawless finish.

My dense and extra soft domed-shape leaves behind a beautiful, subtle veil of perfection to all powder and pigment applications.”

Our verdict on L.A.B 2 makeup brushes is a glowing one. They are hypoallergenic and dermatologist tested and have no animal derived components. They have soft-touch handles for extra grip and comfort, FiberLuxe technology which provides superior pigment pick-up and optimal release. Each brush is perfect for the job and high quality. These are brilliant professional brushes at a less than professional price. Recommended.

Comotomo Baby Bottle Review

Comotomo Baby Bottle Review Comotomo Baby Bottle Review3 baby finds it hard to take bottleThis Comotomo Baby Bottle caught our eye immediately due to its great design. It really is a beautiful bottle. As well as being aesthetically pleasing, it is also made with 100% safe materials. It is BPA, PVC and Phthalate free. We love the feel of it, it has a squeezable silicone base, something we have never seen before. It is naturally shaped and has a soft, silicone teat which is ideal for breastfeed babies. Babies will love holding onto the skin like, soft and squeezable body. This bottle is perfect for babies which find it hard to switch between breast and bottle. It really does feel lovely.

The bottle also has a wide neck design which makes it easy to clean. The bottle has innovative vents that prevent colic and stops any leaks. This bottle is durable and had a great “let-down” effect.

Can be used in the microwave, boiling water, dishwashers and sterilisers. This bottle is fun and beautiful, it gives baby a breastfeeding experience in a bottle. Great innovative technology and worth trying if your baby finds it hard to take the bottle. Very impressed. 

Comotomo Natural Feel Baby Bottle is available here.

 

 

Summer Cocktail Recipe Ideas

Want some great summer cocktail recipe ideas? You are in luck, read on….

Gallo Family Vineyards Wimbledon Apple-scato

applecocktail

Ingredients:
2 ounces of Gallo Moscato
2 ounces of Apple Juice
1Ž4 ounce of Honey
1 1Ž2 ounce of ginger beer
Candied ginger
Sliced apples to garnish

Directions:
1.Combine liquids in cocktail shaker with ice.
2.Shake to blend and chill.
3.Strain into tumbler
4.Garnish with sliced apple and candied ginger

benedictinecocktailworldcup

Celebrate the World Cup with a Monks Maracana created for Bénédictine by Shaker BarSchool. Enjoy a delicious mix of both spicy yet fruity flavours, inspired by the lively and exciting lifestyle of host city of Rio de Janeiro!

Samba down to muddled limes, fresh passion fruit and the herbal notes of Bénédictine, to create a cocktail that is exciting and passionate, perfect to indulge in during the football madness.

Ingredients:
50ml Bénédictine
3 Lime wedges
1 large fresh ripe passion fruit
1 spoon castor sugar
Ice: Crushed or cracked ice
Garnish: Lime twist and passion fruit half
Glass: 12oz Rocks

Method: Muddle limes, squeeze in passion fruit pulp, pour Bénédictine, add crushed ice, churn, top with more ice and garnish!

cocktails

If you’re having a party this weekend and need inspiration for the most fabulous cocktails then read below for Dewintons latest recipes. Their in-house mixologist spends all day mixing, shaking and pouring cocktails, either straight into a Martini glass or served on the rocks with a twist of orange or for a little more flamboyance add a Maraschino cherry!

Sloe Gin Fizz

Delicious Sloe gin shaken with gin, fresh lemon and sugar syrup and topped with Soda

Served in tall over lots of ice!

Bramble

Fresh blackberries shaken with a large measure of gin, fresh lemon juice, sugar syrup and served over crushed ice laced with creme de mure

Tranquility

Fresh raspberries and raspberry liqueur shaken with a slightly smokey whisky

Served straight up and sprayed with a large lemon twist

Honey & Lime Daiquiri

Sumptuous honey shaken with fresh lime juice and rum

Served straight up

Zanzibar

Fresh lime crushed and combined with a chilli & ginger syrup topped with a large measure of rum and ginger beer

Served tall over lots of crushed ice

 

 

Lansinoh 3-in-1 Breast Therapy Review

Lansinoh 3-in-1 Breast Therapy ReviewBreastfeeding is tough. No one really says just how hard it is, but even if you are lucky enough to take to it easily you may not be lucky enough to escape engorgement, mastitis, plugged ducts and sore nipples. Luckily there are things made to help, like Lansinoh’s 3-in-1 Breast Therapy. Is it any good? Let’s find out.

breastfeeding

The 3-in-1 Breast Therapy Packs use innovative PearlTechnology to deliver either heat or cold to affected areas of the breast. Chill it in the fridge or freezer for analgesic cold, or pop it in the microwave for penetrating heat and warmth. The pack holds its therapeutic temperature for a full 20 minutes so you get fast, effective relief.

The writer who reviewed this had mastitis and said that it really helped. Her doctor told her to use hot and cold compresses on her breasts and this treatment made it easy. They are convenient and because they can be both hot or cold they multi-task too. Perfect for saving money and space. No more cabbage on the breasts, this handy and effective treatment really works. It can also be used hot to reduce time spend pumping milk. Using it cold relieves engorgement and the hot therapy relieves mastitis and plugged ducts. Our writer says: ‘This is convenient and works well. It can be used for lots of different breastfeeding problems. It is a mum must have.’

mastitishelpbreastfeedinghelp

Lansinoh Therapearl 3-in-1 Breast Therapy Pack
RRP:£12.95
www.JohnLewis.co.uk

This innovative set includes two reusable treatment packs and covers that can be used hot or cold. The pearl design moulds to the breast to provide all-round relief when breastfeeding.

 

 

Rose McGowan Fired By Agent For Calling Out Hollywood Sexism

rosemcgowanfiredbyagentRose McGowan has been fired by her agent for pointing out how sexist a casting was. The casting was for an Adam Sandler movie she auditioned for. The script notes stated “push-up bras encouraged,” and the name of the male lead rhymed with “Madam Panhandler.” The Charmed star tweeted:

She went on to say “It was just so dumb. I was offended by the stupidity more than anything… This is normal to so many people.” She then said she was “not trying to vilify Adam Sandler,”

Unbelievably, the tweet made her agent fire her. She went back on Twitter to say: “I just got fired by my wussy acting agent because I spoke up about the bulls— in Hollywood. Hahaha. Douchebags… Bring it… The awesome thing about being an artist? You can’t be fired from your own mind. Freedom.”

Depressing. It seems that Hollywood still has a way to go when it comes to equality.

 

Interested in acting? Read Catherine Balavage’s book on acting, How To Be a Successful Actor: Becoming an Actorpreneur. It has gotten numerous five star reviews and has been called the ‘best advice available’ by numerous sources.