Overdone The Sun? Soleve Sunburn Relief Review by Margaret Graham

With summer, perhaps at last here, Frost is interested in Soleve Sunburn Relief. This means, that if the worst happens, and you sit out in the sun for too long you can make sure you have some help.Not only is Soleve Sunburn Relief  licenced but it combines  ibuprofen with a soothing emollient, isopropyl myristate. It is available without prescription, and not only relieves pain but rehydrates the skin.

New research by Soleve™ Sunburn Relief, has revealed that 60 per cent Brits have had a holiday ruined because of sunburn and three out of five have suffered from sunburn in the past five years. The research, which surveyed 1000 women aged 25-50, also found that amongst other surprising facts, three out of four women do not know which sun factor they should use, and half did not pack any protection at all which seems extraordinary with all the warning constantly being published.

Shoulders seem to be the most common hotspot for burning, followed by face and chest. So maybe the answer is – protect, but take something like Soleve just in case you forget to re-apply your sun protection after swimming.  Better than ruining your holiday, I would think.

So on that note, with the school holidays here, may the Frost Magazine team wish you all wonderful holidays.
Soleve Sunburn Relief can be found in Boots.com and independent pharmacies at £9.95 for 100ml.

 

 

Chains of Sand by Jemma Wayne Reviewed by Frances Colville

Chains of Sand by Jemma Wayne Reviewed by Frances Coalville book review

Chains of Sand by Jemma Wayne will haunt you long after you have reached the last page.  It’s a wonderful story, which draws you in from the very beginning and grips you until the final reveal. And it’s well written too.

 

This is a book about identity, about what it means to be Jewish in London and in Israel, about what life is like for Israeli citizens, and for Palestinians living in Gaza. It explores religious beliefs, racism and anti-semitism, and looks at the strength of family ties and the power of relationships.  There is also a strong thread of feminism, cleverly worked into the story given that the two main characters (both of whom we can empathise wholeheartedly with) are male.

 

And for me, showing us more than one side of the debate is perhaps the main strength of this book; as we follow the lives of the two men, one of whom is desperate to leave Israel and the other to move there permanently, and also dip into the lives of several other characters, both male and female, we are made aware that of course there is no easy answer to any of the huge questions which the author raises.

 

But above all, this is a book about people, not facts or philosophies or doctrines.  And those people have lodged themselves firmly in my head.

 

Chains of Sand by Jemma Wayne is published by Legend Press and available as a Paperback Original priced £9.99 from 7 July 2016.

 

 

A Launch at Breakfast by Kathleen Thompson: The Santiago Sisters – Victoria Fox

The Santiago Sisters – Victoria Fox
The Ivy Kensington Brasserie was the perfect venue for the launch of The Santiago Sisters – Victoria Fox’s latest novel, due for release on 28th July.

Victoria explained the plot and inspiration over a fantastic breakfast, and quite frankly what could be better than hearing about the background to a novel in the company of interesting people and great food.

A Launch at Breakfast by Kathleen Thompson.
It transpired that a few years ago, Victoria spent an exciting time in Argentina and Patagonia, herding cattle with gauchos, watching tango in street cafes and sleeping at least partly under the stars (their tent had a few poles missing) and so she chose Argentina as the background for her story.

What story? An exploration of ‘sister’ relationships through the two main characters – Calida and Teresita Santiago.
victoriafox
Victoria and Tory

As she talked to us, she brought the whole Argentinian and Patagonian experience to life in such a way that clearly the book is going to be unputdownable.

She and Cleo, editor from HQ, (a new imprint being launched by Harper Collins this month) discussed how they had worked together to produce the final product. Besides Alice and Tory from Midas PR, there were representatives from various magazines, including our own Frost magazine and also Claire from Fabulous Magazine.

Next week, Frost Magazine will be publishing a review of The Santiago Sisters published by Mira on 28th July. pb original £7.99.

 

All is not Forgotten by Wendy Walker Book Review

All is not Forgotten by Wendy Walker.
All is not Forgotten landed on my desk along with others. Flipping through the pile this debut psychological thriller intrigued me. It’s not usually a book I would read. I can’t bear violence towards children, for Jenny is one, though I suppose in fact she is a youth. She is 15, so a youth, but really as are they all, a vulnerable child.

I couldn’t put it down.

Wendy Walker has created a fascinating concept that explores memory and what you would be willing to do to protect your child.

Jenny is attacked, raped, horribly. Her parents agree to an experimental treatment that wipes the mind, enabling her to move on with her life. But does she? Can this really work?

She has a scar on her back, and instead of being haunted by the memory of an event, she is instead tormented by an unknown fear.

This is perhaps why it intrigued me. One of my own children had to undergo massive painful surgery at the age of one. The consultant said that because of his age my son had no understanding of the pain and distress of the event, and would forget the actual incident. But for many years, his dominant emotion to any situation would be an intense fear. And so it was. It breaks my heart even now to think of it.

The unknown for Jenny is worsened by the knowledge of a violation. But what?

And where is justice? Her father is obsessed with finding her attacker and her mother is in denial.

The decision is made to take Jenny back into her memories. But even if it can be done, will pulling at the threads of her suppressed experience reveal more than intended. Where is the healing then?

Well written, thought provoking at a profound level. A triumph, but it won’t be a novel that you can forget, so be prepared. And to try and decide what decision you would make.

The only problem for Wendy Walker is what to write now.

Let me know your thoughts on the book at frost@margaret-graham.com

Film rights have been pre-empted by Warner Bros, with Reese Witherspoon set to produce.

Published by Harlequin on 14th July. £12.99

Breaking news – Granny Power reigns By Margaret Graham

 

Today we begin our Gransthread, a column which will be a regular feature on Frost from now on.  So let’s start with what comprises the stupid selfish old biddies as someone recently labeled grannies.

 

We might have been born during the 2nd World War in which our parents fought, or during austerity – with rationing lasting until the mid 50s. As children we were always hungry as the country determined to get back on its feet and begin recovery after our efforts to defend our essential sovereignty and democracy.

 

At school we were often taught by spinsters who had lost their men in the first or second world war. At home and at school we were taught to put ‘self’ to the rear and make sure that others were alright.

 

We lived beneath the cloud of the cold war and Armageddon, and some husbands were there, deep in the sea or up in the sky, defending us all over again.
We screamed at Beatles concerts. The pill arrived, along with the hippy revolution. We wore flowers in our hair, and kaftans, and loved wisely we thought, but probably not. We debated politics, and were always aware of world affairs.

 

We endured the IRA bombing campaign. We saved for things we needed because credit cards – ‘take the waiting out of wanting’ had not yet arrived. We wives couldn’t access our joint bank accounts into which our salaries went, without a letter from our husbands, even as late as the end of the 60s.

 

In a referendum in 1975 the UK electorate voted to stay in the EEC under renegotiated terms of entry. We trotted through Heath’s 3 day week,

 

We set up house. We sewed and knitted, because it was cheaper to make our children’s clothes. Some of us worked, or helped out with the childcare of our friends. We began to understand our parents as people, because we were tackling a changing world as indeed they had and were. We listened to their advice.

 

We became grandparents, and wondered about social media, its benefits and anonymous bullying. We resumed childcare, this time for our grandchildren, and parent care, for our own parents.  We downsized to help with children’s house   deposits, we handed over interest free loans.

 

We kept fit, ran marathons, set up and ran charities. Many of us continue to work, but as well we volunteer: charity shops, drop in centres. We keep helping, even when our 87 year old colleague is punched in the face by an irate shoplifter. We mop up the changing rooms which have, yet again,  been used as latrines.

 

We realize we have become invisible through age, as people in streets expect us to move to accommodate their passage. We are learning to stand our ground.

 

We used to stand on crowded trains while younger people sat but we increasingly force our way past spread legs to claim a seat.

 

We continue to follow politics. We respect the opinions of others, and expect that ours will be respected in turn.

 

And, most importantly, we laugh, and eat cake, or have a glass with our friends even when we our waists tell us we shouldn’t. We have dogs we walk, and make full use of our bus passes while we have them. We live every day to the full.

 

Grannies of all ages, and some are very young, are people. We are as difficult, as pleasant, and as inspiring as everyone else, plus we have with a distillation of experience which could be termed wisdom.

 

What’s more, we’ve reached the age where we feel we’ve earned our place in the world, so we’re not moving over just so others can diminish or walk through us.

 

Flower power? Forget it. Granny power reigns.

 

* We will be featuring Gransthread lives and thoughts and memories as the months go by. If you have any that you would like to share, Frost Magazine would love to hear from you:   frost@margaret-graham.com

 

 

New Pastel Edition of Urbanista’s Earphones

New pastel edition of Urbanista’s earphonesa

There was a time when earphones were just – well, earphones.

 

Forget that for a game of marbles: Urbanista, the Swedish lifestyle brand delivering portable audio for young urban people has announced the availability of its popular San Francisco earphones in fantastic mosaic pastel colours.

 

Perfect for music lovers that want a patterned earphone that complements their summer style, the print is reminiscent of Mediterranean mosaic in bright pastel colours.

New pastel edition of Urbanista’s earphonesbI found that the earphones ergonomic design was comfortable – just for once. (I find it hard to find earphones that are)  and the audio quality excellent.

 

So, though this range targets the young and trendy, it also suits the not so young, but still trendy. Or so say I.

 

Daniel Roose, designer at Urbanista says, ‘Big and bold patterns is one of the biggest trends of the summer, and we wanted to take advantage of the flat cable to experiment with graphical prints. We haven’t previously seen many prints on earphone and this is why the unique pattern feels absolutely right for this summer special edition.’

New pastel edition of Urbanista’s earphones3

So, how is it used? There is a single button remote to control music and calls, and the built-in mic allows you to take calls anywhere. The earphones come with tangle-free, colour matched cables and work with Android, iOS and Windows.

 

Summer colours, such as ocean drive and pink paradise is a fun complement to the San Francisco family, which is available in 13 colours.

 

Available from the Urbanista website for £19   –   uk.urbanista.com

 

 

My Local Temple Time by Alex Bannard Bangkok Correspondent

A bicycle ride to a local temple provides the perfect respite from modern day annoyances for Alex.

My local temple time by Alex Bannard Bangkok Correspondent 1

I have a friend who is a practicing Buddhist. It has helped her through some traumatic times and she shares the benefits, techniques and insights of shamatha with me and a few others in a weekly meditation class. I love it. I find the style of meditation too prescriptive sometimes, but to spend 2 hours every week consciously coming back to oneself, focusing on the breathe, the senses or emotions before allowing the mind some freedom to just be is simply liberating. I have yet to encounter one of those life changing insights and feel a long way from enlightenment but I really believe in the therapeutic benefits of meditation and mindfulness. 

 

When we first met we agreed we would head off on our bikes to explore a local temple. Of course life takes over and the months went by and then suddenly opportunity presented itself and off we headed. We came out of our Moobaan and snuck through a little entrance, carrying our bikes along a mud path scattered with litter alongside an algae and no doubt mosquito-infested swamp with wooden and corrugated iron roofed shacks perched on its banks. I knew this was going to be fun.

 

 You see living as we do in a gated community alongside other Farang and the more affluent of Thai society with housekeeper and driver assisting to our daily needs it is easy to forget the real side of Thailand. As we cycled along the path alongside the stinking Klong (canal) you cannot escape it. And I love that. It makes life here so much more real. Because for the vast majority in Thailand life is dirty, gritty and hard. Many people even in Bangkok live in small wooden huts some on stilts others alongside main roads, under over-passes, alongside the waterways. You cannot escape their lives as you pass: 3 generations hunched over noodle soup on wooden stools having their lunch with the TV blaring. 

My local temple time by Alex Bannard Bangkok Correspondent 2

In other homes, women swing in their hammocks and nod or cheerfully say ‘Sawadee’ with bare-footed children scampering at their feet. Because that’s the other thing, the Thais are extremely friendly and very non judgemental. They are fascinated, especially the kids, to see 2 Farang on their bikes, teetering along the narrow path alongside the Klong. Seeing the waterway underneath swimming with plastic bottles and other rubbish it crossed my mind that we are only months away from what is being forecast as the wettest rainy season in decades. How many of these homes resting so precariously close to the water’s edge would be washed away in the floods? It is ironic, that the country is in the depths of drought and on the back of the hottest summer for years, and this monsoon season people’s livesare likely to be destroyed by the water they so badly desire.

 


As we came off the path and cycled along the back streets, the houses became more substantial, some were concrete rather than wood. There were even cars parked outside some and gardens. And it is obvious the pride people have in their homes keeping despite the poverty. We cycled through a Muslim area and passed the school which was based in the mosque. We cycled further along the Klong, carrying our bikes up the steps and over the bridges until we came to the temple complex.

 

Thai temples are ornate and spectacular and this was no exception. We walked clockwise around the complex – three times – bringing good luck. We ventured into the Ordination Hall where seven monks were leading some kind of devotion whilst worshippers ate their lunch, sitting on the floor feet tucked away from the saffron robed monks.

My local temple time by Alex Bannard Bangkok Correspondent 3

One of the monks approached us to say hello and tell us about a 3 day festival celebrating the re-gilding of the Buddha. He escorted us outside to see the actually Buddha which would be restored to its golden glory and then took us to the back corner of the complex where women were preparing food, eating and also loading wood into the kiln to keep a sauna going which the monks and nuns use daily.

My local temple time by Alex Bannard Bangkok Correspondent 4

It was fascinating: the monk’s openness and willingness to share insights into their daily lives and rituals; seeing the nuns in their white robes and shaved heads which previously I hadn’t seen; and being privy to the real sense of community within the temple’s complex. It was such a serene and calm place that my previous slightly frustrated mood evaporated eased. It was the kind of serenity and soul the popular tourist temples somehow fail to deliver. But then without a sea of selfie sticks and hoards of noisy tourists it is no wonder really. 

 

We cycled home mostly through the back streets hoping the threatened downpour would evade us at least until we were close by. We emerged on a different approach to our moonbaan perhaps reflective of the different approach we would be embracing during the afternoon: one of gratitude, serenity and inner calm as so often a journey off the beaten track induces.

Breast Cancer: in the young, the pregnant and with family history

Pink Ribbon logoOn 17th September, the UK’s leading annual event for anyone affected by breast cancer will take place. There will be information from a range of experts, including Frost Magazine’s medical consultant Dr Kathleen Thompson. 

Registration: 10.00 am – coffee.

Morning session:  diagnosis, management and treatment for young women 

DIAGNOSIS : 10.30 Chairs introduction. Chairs: Mark Ho-Asjoe (St Thomas), Laura Johnson (Royal Marsden) 

 10.35 Breast cancer: the extent of the problem for young women: Bernard Rachet, reader in cancer epidemiology, London school of hygiene and tropical medicine 

10.55 From diagnosis onwards: navigating the breast cancer system: Denise Flett, young women’s breast cancer clinical nurse specialist (CNS), Royal Marsden hospital 

11.15 Reactions to diagnosis: getting the treatment you want: Kathleen Thompson, doctor, patient and author of From Both Ends of the Stethoscope 11.35 Panel 11.45   Short break + pastry 

TREATMENT: 12.00 Surgical options for hereditary and non-hereditary breast cancer. Breast conservation in young women Hisham Hamed, consultant oncoplastic breast surgeon, honorary senior lecturer, Guys and St Thomas Trust 

12.35 New options for the management of different breast cancer subtypes: Justin Stebbing, professor of oncology, Imperial college, London  

Following lunch: pregnancy, trials and survivorship 

2.15 Reserved (charity and sponsor, Philips)
2.35 Pregnancy and breast cancer: Alison Jones, breast cancer consultant, including for pregnancy and clinical trials, Leaders in Oncology Care 

3.10 Living with and beyond breast cancer: Susannah Stanway, consultant, medical oncology, breast unit, Royal Marsden hospital; also acute oncology unit, Croydon university hospital 

Venue: Royal Society of Medicine,1 Wimpole Street, London W1G 0AE 

BOOK (Event Brite): http://tinyurl.com/h45xfbf

* 16th September. Separate CPD day for clinicians: rsm.ac.uk/breastcancerforum