PHOTOGRAPHER ADRIAN HOUSTON LAUNCHES NEW COLLECTION OF BESPOKE MURALS AND LARGE-SCALE ART PIECES

Grand Hotel Royal Bedroom Italy

Determined to highlight how trees connect us all on a universal level, photographer Adrian Houston’s acclaimed retrospective, A Portrait of a Tree, succeeded in reaching, and indeed surpassing, his original goal.

Inspired by this success, Adrian decided to introduce these powerful and extraordinarily beautiful images to a new audience as Eclipse puts them centre stage in an exclusive and bespoke new collection of luxury murals and art pieces. Adrian spent several years photographing trees that held a very special meaning for a diverse group of individuals, among them actresses Joanna Lumley and Goldie Hawn, Pink Floyd drummer Nick Mason and Sir Richard Branson. Locations included Madagascar, Ibiza, France and the UK. Now captured in this stunning series, the magnificence and atmosphere of each tree will create a stylish and dramatic statement for both contemporary and period properties.

A private home in London UK

It was back in the 1700s that murals were  first used as a replacement for tapestries and taken as a sign of great wealth. Since then they have been viewed as a timeless luxury interior design item, adding a distinctive look and feel to a home. This ephemeral collection will similarly transform any space.

Says Adrian Houston, “Murals have always been an important medium for communication and information. From prehistoric times onwards, they have served to educate as well as enhance the living space. I am delighted that my tree portraits will carry on this time-honoured tradition.”

Added Graham Hayhurst, MD of Adrian Houston Art: “Adrian Houston enjoys a global reputation as a photographer who sees the natural world from a very personal perspective. His powerful photographs serve as a timely reminder of the contrasts our world offers and the importance of preserving them. We are delighted to have the opportunity to translate this iconic artwork into large scale decorative murals.”

Tyringham Hall sitting room UK

Employing the latest technologies and the skills of its in-house design team, Eclipse will ensure the murals remain true to Adrian’s original vision. In line with Adrian’s own eco-friendly ethos, the electronic print process reduces plastics and solvent emissions found in more traditional printing processes.

In addition, the use of non-woven material significantly reduces the use of paper and consequently the natural wood products required to make it.

The Portrait of a Tree Collection will be produced to customer bespoke dimensions as limited edition of 50 prints.

Mural pricing starts at £330 per square metre. Art pieces measuring three metres by two metres are priced at £9000.

Images are credited to Adrian Houston

Commercial enquiries should be directed to Graham Hayhurst  ( graham.hayhurst@sky.com. )

Now What Napkins – Something Good Out of Lockdown? – by Award Winning Author Dr Kathleen Thompson

I must say it’s always uplifting and inspiring to hear of those special people who grasp opportunities from even the most difficult situations.

Take 31 year old Pippa Kent for example – having had a double lung transplant, she needed to shield throughout the first Covid lockdown. So after thirteen weeks of house arrest, having become bored of the incessant circulating toilet paper jokes, TikTok and staring at her four walls (maybe this says more about me than Pippa), she started designing and making beautiful table Napkins. At first they were intended for personal use, just for her and her husband and to help her de-stress, but when friends and family saw them, they begged her to make some for them too. So one thing led to another and now she’s selling them as a business. Well done Pippa.

The Napkins are beautiful. Lovely soft 100% cotton, hand tie-dyed in beautiful colours and designs ranging from delicate pastels to striking deeper shades.

They come beautifully wrapped and with a note from Pippa herself. Prices start at just £12 for two Napkins, up to £35 for a set of eight.

The Napkins became so popular that Pippa has expanded her range to Tea Towels – which I just love – in fact I had to open mine up to show its full glory in the picture below. Like the Napkins they are cotton, but thicker for absorbency and at £8 make a really unusual and attractive Christmas gift.

And guess what? There’s more. Now you can also buy table runners and tote bags. How about a Tote and matching Tea Towel for £15?

I have the feeling this is just the start for this great company, based in Battersea, so watch out for more products.

Pippa’s designs and colours are lovely, but if you wanted something specific she offers a bespoke service too.

You can see more of her lovely designs on her Facebook page and Instagram, and you can buy them on Etsy.

Why not check out her special Christmas range for your gift list?

By Dr K Thompson, award-winning author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co.uk

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

Five Books That Changed Me By Yousra Imran, author of Hijab and Red Lipstick

Roxy van der Post for Myosotis Film & Photography

Headscarves and Hymens by Mona El Tahawy

“The most subversive thing a woman can do is talk about her life as if it really matters.” This was the line in Headscarves and Hymens that gave me the affirmation I needed to use my passion for writing to talk about the subjects that mattered most to me and not to feel a sense of “shame” for writing openly about life experiences. This was the first time I read a book which spoke so closely to my own thoughts as a Muslim Arab feminist, and I was nodding along every page of the way. Headscarves and Hymens is feminist journalist Mona El Tahawy’s first non-fiction book, and an in-depth look at the multi-faceted injustices women face across the Middle East.

It’s Not About the Burqa by Mariam Khan

It’s Not About the Burqa is an anthology of essays written by a long list of female British Muslim writers including BBC journalist Saima Mir, Jeremy Vine on 5 co-presenter Salma-El Wardany and award-winning author Sufiya Ahmed. They write unabashedly about their own experiences and on a range of topics people think Muslim women aren’t interested in – sexuality, feminism, politics, the law and queerness to name a few. This is a life-changing read because it proves that Muslim women are not a monolithic and there is no “one type” of Muslim woman. It also proves that we are extremely successful and have made incredible contributions in British society. Everyone needs to read this book.

Two Women in One by Nawaal El Saadawi

As well as being a famous Egyptian feminist, Nawaal El Saadawi writes novels and her husband has translated most of them into English. She writes about everyday Egyptian women, including working class women and women in rural areas. My favourite novel of hers is Two Women in One, probably because I can resonate with the protagonist Bahiah. Bahiah is a medical student in Cairo who is trying her hardest to reconcile the two women she is: the quiet, studious, obedient Bahiah at home, and the shameless, strong Bahiah who wears trousers, stands with one leg up on her stool in the lab and experiences intimacy outside of wedlock. The book is set in the early ‘80s, yet little has changed for women in Egypt today.

Little Women by Louisa May Alcott

I read Little Women for the first time when Mum bought it for me as a gift when I was 11 years old, and until this day the part where Beth dies makes me blubber like a baby. Reading it again as an adult I can see that Alcott was a feminist – it wasn’t something that I digested as a young girl. If I was to do a postgraduate degree in feminist literature I would probably choose Little Women for my thesis, as there are just so many references to gender injustice. Marmi is a feminist and so is Jo March. I had thought Jo March was based on Alcott but I recently read Alcott had based Jo’s youngest sister Amy on herself.

The Mill on the Floss by George Elliot 

The Mill on the Floss was the 19th century novel I studied for my English Literature A-Level. It was a complete eye-opener, particularly as a teenager living in the Arab Gulf. I remember underlining so many passages in the book and telling my teacher that Victorian society was just like Qatari society; it was mad that the customs were so similar despite the 150-year gap! I could also see myself in the protagonist Maggie – the internal struggle between wanting to be pious and modest, but also be passionate and love and be loved. As an adult I now know I can be both – I don’t have to choose one or the other.

About the Author

Yousra S Imran is an English-Egyptian hybrid who works and lives in West Yorkshire. She has been writing from the moment she learned how to hold a pen and works full time in marketing and events in the education sector.
Yousra grew up between the UK and the Middle East and has a BA Hons in International Relations. She is passionate about women’s rights and gender justice. Yousra lives with her husband in Bradford, Yorkshire.

Australian Fitness Expert Shares Top 10 Takeaways From Over 100 Celebrity and Model Diets and Workouts

fitness expert, fitness and diet tips, lose weight, Australian personal trainer and nutritionist Rachael Attard is sharing the most coveted secrets from celebrities and models – the exercise and diet plans that are responsible for their amazing figures. The influential fitness expert has gathered and studied the workout and diet regimens of more than 100 celebrities and models, and is now sharing her top 10 takeaways to inspire and educate others.

“Celebrities are in the spotlight and constantly demonstrating the highest standards of health and fitness,” said Attard. “Their exercise and diet routines are among the top questions I get from clients, so I’ve taken a close look at their strategies to share with others who might want to try them for the same amazing results.”

TOP WORKOUTS:

Cardio is top-of-mind for everyone when it comes to weight loss, maintenance and getting toned, and celebrities are no exception. Boxing is the go-to cardio workout for many, including leading ladies Jennifer Aniston, Salma Hayek, Kate Beckinsale and Sophie Turner; singer Dua Lipa and models Hailey Bieber and Lais Ribeiro.

Low impact exercise options such as Pilates or yoga are popular among singer Dua Lipa; actresses Margot Robbie and Emma Stone; and iconic model Naomi Campbell, who enjoy this mindful option following days of intense cardio or strength training sessions.

Among the more alternative fitness options, superstar singers Beyoncé, Jennifer Lopez, Ariana Grande and Taylor Swift are able to burn calories while rehearsing for tours with dance-based cardio, giving them the toned legs and defined abs on stage that are the envy of everyone.

Celebrities who call Los Angeles home, including model Kaia Gerber, are likely to go hiking – taking advantage of the many trails with close views of the infamous Hollywood sign.

Resistance training, also known as strength training, is the exercise of choice for model Sofia Richie; actresses Penelope Cruz, Emma Stone, Kate Beckinsale and Sophie Turner; and singer Adele who revealed a major weight loss earlier this year. This method utilizes resistance to muscular contraction to build muscle and improve anaerobic endurance.

TOP DIETS:

Among the most consistent diet tips from celebrities and models is to drink plenty of water. Countless celebrities attribute hydration to not only getting them through workouts, but making them feel full while also ensuring healthy skin.

Smoothies are among the most popular breakfast and lunch choices for celebrities, including singer Ariana Grande, Australian model Belle Lucia, former Spice Girl Victoria Beckham and actresses Emma Stone, Kate Beckinsale and Sophie Turner.

A dose of healthy fat in the form of avocado on toast is the go-to lunch for Pussy Cat Doll and Masked Singer host Nicole Scherzinger, while a commitment to regular juice cleanses has proven successful for actresses including Salma Hayek.

An eating pattern that cycles between periods of fasting an eating is a current trend called intermittent fasting, which is popular among actresses Vanessa Hudgens and Scarlett Johansson. Regardless of the fasting cycle chosen, each option reduces caloric intake for weight loss or maintenance.

“When it comes to clean eating and counting calories, celebrities are committed to a consistent lifestyle of healthy choices, but fall victim to cheat meals just like the rest of us,” said Attard. “Celebrities almost unanimously agree that pizza is their downfall, including actress Vanessa Hudgens.”

Rachael Attard is a certified personal trainer and nutritionist who holds a Bachelor of Science degree from the University of Queensland, a Cert III and IV from the Australian Institute of Fitness, and a Certificate in Sports Nutrition from the International Society of Sports Nutrition. She is best known for her 3 Steps to Lean Legs Program, developed from her years of training women and helping them feel good in their skin, and fall in love with exercise and their bodies. Her in-depth blog post featuring the diet and exercise regimens of 100 celebrities and models can be found online, at https://www.rachaelattard.com/category/blog.

 

Natalie Jayne Peeke discovers from her mother what it is like to be diagnosed with Dyslexia and Dyspraxia in your 50s.

 

According to NHS.co.uk Dyslexia is defined as : a common learning difficulty that can cause problems with reading, writing and spelling.It’s a specific learning difficulty, which means it causes problems with certain abilities used for learning, such as reading and writing.

Unlike a learning disability, intelligence isn’t affected.It’s estimated up to 1 in every 10 people in the UK has some degree of dyslexia which is a lifelong problem that can present challenges on a daily basis. Support is available, however,  to improve reading and writing skills and help those with the problem to thrive at school and work.

According to NHS.co.uk.  Dyspraxia, also known as developmental coordination disorder (DCD), is defined as:   a common disorder that affects movement and coordination.

Dyspraxia does not affect your intelligence. It can, however, affect your coordination skills – such as tasks requiring balance, playing sports or learning to drive a car. Dyspraxia can also affect your fine motor skills, such as writing or using small objects

Growing up I always thought that my dear dear mum was a clumsy and forgetful person, and I remember that when I was at school studying for my GCSE’s she would often ask me to check her spelling.  I just thought she wasn’t confident that  her spelling was correct, after all we all have those words we find difficult to spell,  mine is “Receive”. Thank God for spell check and autocorrect.  But what do you do when not one but two different people ask if you are Dyslexic ?

 Following her diagnosis earlier this year I asked my beautiful mother what it was like finally finding out in her 50s she is not only Dyslexic but has Dyspraxia. 

Mum works as a Clinical Pharmacy Technician, helping to  support GP surgeries and nursing homes with their medicine management. When dealing with drugs on a regular basis it is absolutely vital that the correct medicine and amount is dispensed, and of course, there is no room for error. So how does someone with Dyslexia ensure that she doesn’t make any mistakes? What prompted her to get tested? How does she feel about her diagnosis? What help is available to fellow dyslexics? I asked Mum all of this and more.

What prompted you to get tested for Dyslexia?

‘4 years ago my then line manager asked if I was Dyslexic and they even offered to pay for the test to find out. This test would have set the NHS back roughly £500 and I did not want them wasting that money as I had always assumed I was just thick. However, at this point,  I took it upon myself to go to night school to improve my language as I was only using simple words in my work,  and my punctuation was very poor. Then at the beginning of 2020 someone else asked me again if I was Dyslexic. I then went online and discovered that I did in fact show signs of Dyslexia and I found a woman who offers private assessments. I  wanted to find out one way or the other and at least this time it was coming out my pocket and not the NHS’s.

What was the testing process like?

‘I was asked questions about my childhood and about what school was like when I was younger. She also asked if I was clumsy which made me chuckle,  as any member of my family will tell you that I am known for always bumping into things or stumbling. With that said she  explained that she was going to test me for both Dyslexia and Dyspraxia.

With one test there were various shapes that she had made up from a number of squares, I then had to mimic these. I did struggle to make up some shapes. Another test required me to read a passage from a book and then she questioned me about about my understanding of the passage, particularly certain words.

One test which I found very difficult was where she would say a sequence of numbers and letters, for example “1C2D4H7F3K” and I would then have to repeat it back to her but backwards.

In another test she would tap out a rhythm which I would then have to copy, I found this fairly easy.

Finally after an assessment that lasted nearly 3 hours she revealed that I did in fact have Dyslexia and Dyspraxia. Which did come as a bit of a shock to me and I was concerned that others would say that I was not fit to do my job anymore. And then the imposter syndrome set in, how did I get here if I couldn’t read properly?

And whats more I was not just Dyslexic, but  I also had Dyspraxia…  Until  that day I had never heard of Dyspraxia let alone what it was, but once she explained  the condition, my clumsiness started to make sense.

Looking back on everything you have achieved ( a degree and NVQ) despite your undiagnosed Dyslexia, are you proud?

‘I wouldn’t say proud, I am however surprised that I have been able to achieve so much. I had to work extremely hard to achieve my NVQ and degree, graduating from Portsmouth University in 2012 with a foundation degree in Science.I poured my heart and soul into achieving my qualifications. and as I am very slow at reading  I had to keep re-reading things to make sure I understood them properly and if I had been diagnosed earlier and  had the help one can receive now, my life would have been considerably easier. So, not proud, but frustrated that it was harder than it had to be.’ 

Tell us what help is  available now?

‘Work is wonderfully supportive, and I also have an array of practical support: one piece of software converts my speech to text which is a great help and then there is a different piece of software which will read any documents for me, making my working life so much easier. I am also getting a dictaphone so i will be able to record meetings and then my computer will convert it to text for me.

What was school like for you?

‘Junior school was absolutely awful for me, I was called names and always lacked the confidence to ask questions on things that I didn’t understand. I was even held back a year. At the time Dyslexia wasn’t heard of so the teachers just treated me as if I was slow and not very bright. Luckily these days learning difficulties such as dyslexia are usually  understood, and children are diagnosed at a young age.’

What advice would you give to others who are struggling with Dyslexia, or at least think they might have it?

‘I would say: get diagnosed, and then accept all the support offered. Do not be afraid to accept the help that is available to you. Make ‘to do’ lists to help organise your day. I am also a member of a Facebook group called Dyslexia UK which is a great support to me and I find that it is a relief to talk to fellow sufferers.

When Mum told me her diagnosis I was so surprised.

I have always been so proud of her, of everything that she has achieved whilst juggling her career and her family, but on learning that she did all of that whilst being dyslexic just blows me away: ‘Caryn Peeke you are one phenomenal woman and I am very proud to call you my mother.’

Margaret Graham, editor of Frost Magazine says, ‘Yes, indeed, Caryn Peeke is so inspiring, and with a mother like that, no wonder her daughter, our Natalie – West Country Corespondent,  is so remarkable.‘

Things to do in Lockdown: Chocolate Making Kit by the Raw Chocolate Co. 

 

We’re almost half way though lockdown part 2, weheyyy, and we wanted to find you something inspiring and creative to do as we start to run out of treats to make and things to bake. We promise it will be a truly scrumptious experience for all. 

Thanks to the Raw Chocolate Co.  we tried our hand at making our very own chocolates using the bumper chocolate making kit. What’s great about this kit is that the instructions are very easy to follow, the quality of the ingredients  are high and you can add your own little twists to your chocolate and really make them as bespoke as you like. We tried adding a little chilli to the mix for a spicy kick and also added some coffee to another batch but believe me, the possibilities are endless. These little chocolates are not only a luxurious treat to indulge in but as we approach gifting season, these would make the best gift to any chocolate lover. The ingredients are organic and vegan so lots of attention has been paid to what goes in. We had to mention the smell of the Cocoa Butter which spills out of the tub as soon as you open it which is a treat for the senses. Whats more, it will definitely make you want to pay attention to what goes into chocolate and find out more.

What’s in the box;

2 x Organic Cacao Powder

2 x Organic Cacao Butter

2 x Organic Coconut Sugar 

You will also need chocolate moulds.

The process itself is super easy. We recommend softening up the cocoa butter before adding in the other ingredients but once everything is melted in, you’re good to go!

The standard of the chocolate at the end will make anyone think you’re a top Chocolatier, as you can see above. The kit provides you with the essentials but you can be as creative as you like and make yourself a box of bespoke chocolates. 

The kit is priced at £24.65 which will make you more than enough chocolates to dish out to all your loved ones this Christmas. 

To find out more check out; 

www.therawchocolatecompany.com 

Michael Rowan finds himself seduced, by more than just the Rowan berries, as he dons his scarf and savours the wild botanicals from Caoruun, the hand crafted, small batch Scottish Gin.


It might just be me, but the onset of autumn, makes me appreciate all things Scottish and although Caorunn (pronounced Ka roon) was launched in 2009, it is high time that it was better known amongst us gin drinking aficionados, south of the border, of whom, I count myself one.

Produced in the Scottish Highlands, hand crafted in small batches, and quadrupled distilled, it has a uniquely vibrant flavour profile, gained from hand- picked, Coul blush apple, Dandelion, Heather, Bog Myrtle and the aforementioned Rowan berries.

The name Caorunn originates from the Gaelic name for Rowan berry.

This gin is an expert infusion of five locally foraged botanicals, six traditional gin botanicals and natural Scottish water.

Caorunn is clean, crisp, sweet, full bodied and aromatic, no wonder that it is so versatile, (of which more later), with a long, refreshing, slightly drying finish.

Caoruun Gin is perfect for a variety of delicious cocktails including one that mixes Caoruun gin with Campari, Kombucha, apple and sugar syrup garnished with a Blackberry

This is a distinctly tasty gin and I strongly suspect that I will be enjoying it far beyond autumn.

As with all good Gins, the garnish is important and not merely decoration to be ignored. It is recommended that Caorunn Gin is served with a good tonic with plenty of ice and a slice of red apple.

I make no apologies for eating the gin-soaked apple slice once the gin has been drunk, I like to think of this as my just dessert.

Caorunn Gin is available from selected Waitrose, Sainsbury’s and Tesco stores, The Whisky Shop and other specialist spirit retailers- RRP £29.00.

 

 

SISTER SCRIBES’ GUEST: ALISON LARKIN ON WHY SHE WRITES

Welcome to Alison Larkin, bestselling author of The English American, award-winning Austen narrator and now the narrator of The Particular Charm of Miss Jane Austen and The Unexpected Past of Miss Jane Austen. 

I’m with Dorothy Parker who said “I hate writing. I love having written.”

I was born in Washington DC, adopted by English parents and raised in England and Africa and I’ve written for as long as I can remember – poems and plays mostly. But they were usually pretty surreal.

Then something happened that changed everything. Including the kind of writing I did.

It was the early 1990’s. I’d recently left drama school and was playing Flora Poste in Cold Comfort Farm in Newbury when the ‘phone rang back stage and I learned that the birth mother I knew nothing about and had been searching for was alive and well and keen for me to come and visit her at her home – in Bald Mountain, Tennessee.

So I went to Tennessee to meet her. Then I moved to New York and became a stand-up comic, because what else do you do?

Growing up, we didn’t talk about feelings in my family, which was helpful I think because the. absence of any other outlet meant I had to write, even though I hated it. I’m sure I never would have written the stand-up comedy act that led to the one woman show that led to my novel The English American if I hadn’t had to.

Photo credit Sabine von Falken

But I did have to. Why? Because people kept asking me what it was like meeting my ‘real’ mother and every time they used those words I felt as if I’d been punched in the heart. Because, to me, my ‘real’ mother was the mother who had raised me. And yet I had needed to find my birth mother and people didn’t ‘get’ why.

So I decided to combine stand-up comedy and theatre and show people through a one woman show in which I played myself, my English mother, and my American birth mother who were diametrical opposites in every way. The show was a hit and led to sitcom development deals in Hollywood and a run in LA and London. And then I had children and stopped performing comedy because I wanted to hang out with my kids while they still wanted to hang out with me.

But then I started to get really annoyed with the way adopted people were portrayed in books and on TV as eternally damaged victims at best, or serial killers. So I thought that maybe if I could put an authentic adopted heroine at the center of the kind of novel that I like to read  then maybe people on a beach or a plane would understand why someone from a very happy adoptive family would need to find the people she came from. And maybe, just maybe, instead of having to go through the whole thing every time someone said “What was finding your birth mother really like” I could say “It would take a book to explain. Oh! Wait! I’ve written one.”

After The English American came out I was rescued from writing by the audiobook industry who set me up with my own studio and hired me to narrate the first of over 200 audiobooks I’ve narrated to date. And I was so busy raising my children there was no time – or need – to do any writing.

My handsome, brilliant Indian fiancé, Bhima, loved my writing. “Why don’t you write more,” he pressed me four months ago. “Because I’m happy,” I said smiling again at the first man I ever dared to fully love. I’d spent a lifetime looking for him. And finally, in my 50’s, there he was.

Then he died. So maybe I will be writing again after all.

 

Between now and Christmas, for every audiobook downloaded directly via www.alisonlarkinpresents.com one will be donated to people in need.