POST AND DONATE: BRITISH HEART FOUNDATION SHOPS LAUNCH FREE POSTAL DONATION SERVICE

POST AND DONATE: BRITISH HEART FOUNDATION LAUNCHES FREE POSTAL DONATION SERVICE 

~ Charity retailer calls on the nation to donate pre-loved goods without hitting the high street ~    charity, charity donations, how to give to charity, charity shops, open, what charity shops are open?,  

  

This June the British Heart Foundation (BHF) is launching a new post to donate service, making it even easier for the public to give their decluttered items and support the charity to help save lives. 

 

Throughout June and July the BHF will start to reopen its 750 nationwide shops and stores introducing new measures to keep staff, volunteers and customers safe. As part of these new measures the BHF has launched a postal donation initiative where customers can donate smaller items via post and give to the charity without hitting the shops.  

 

From clothes and books to vintage toys and ornaments, the BHF hopes to receive good quality items that the public have been clearing out while at home. These will be sold either online via the charity’s eBay store or at a BHF shop.  

 

Allison Swaine-Hughes, Retail Director at the British Heart Foundation, said: “Our charity shops run purely on the support of the public, which is why we never take for granted a camera, record or video game that’s donated to us. Every item we sell helps fund our vital research.” 

“Our new postal donation service is quick, easy and free. It’s the perfect solution if your local BHF shop is not yet open and you have items you want to give, or you’re simply not ready to head to the high street.   

 

“Every pound raised in our shops helps us to support the 7.4 million people in the UK living with heart and circulatory diseases, many of whom are at increased risk from Covid-19. Your donations can help us help them.” 

 

Customers can simply head to the webpage, request a freepost label which will be emailed to them and then choose to either print the label off or bring the email in to one of 7,500 nationwide Collect+ drop off points to be printed off there. Packages can be up to 10kg.  

 

In line with Government advice and to keep customers safe, all donations given to the BHF will now be rested for 72 hours before being placed onto the shop floor. Customers will also be able to donate at new contact-free donation points which will be set up at every BHF shop entrance. For larger donations to home stores the BHF will be restarting its free collection service once home stores reopen – ensuring all pick-ups are socially distanced.  

 

Donating unwanted items not only helps fund vital heart research but will also reduce waste and save items from landfill. Last year alone, the BHF saved an incredible 71,000 tonnes of items from landfill and 135,000 tonnes of carbon dioxide emissions from being released into the atmosphere.   

 

Just £16 worth of your donations can support an early career scientist in carrying out an hour’s research and £25 gives a researcher an hour’s access to equipment. If your donations raised £100, this would fund a DNA extraction kit to identify genes linked to heart and circulatory diseases. 

To find your local BHF shop visit: www.bhf.org.uk/shop 

 

What BHF would love to see donated: 

·                Electronics – iPhones, iPads and high-end electronics 

·                Clothing, dresses or designer brands if you can spare them 

·                Records – 7″, 10″ and 12″ vinyl records 

·                Video games – vintage console games (1990s/early 2000s) 

·                Shoes – any kind, so long as they’re in good condition!  

·                Collectable items such as coins and stamps 

·                Jewellery  

·                Ornaments 

·                Camera equipment – cameras, tripods, bags, filters, lens 

·                Toys – toy cars, vans, trucks, kid’s dolls and vintage teddy bears 

 

 

BOODLES® Rhubarb & Strawberry Gin – A Perfect Drink For Those Long Summer Days- by Dr Kathleen Thompson

 

We look to France or Italy for fine wine, and Mexico for a great tequila, but gin has been a British forte since the 1600s. Distilleries have started using clever blends of botanicals and natural flavourings to create fun and adventurous variations and Boodles® Rhubarb and Strawberry gin is rather good. Not surprisingly perhaps, as Boodles® have been making gin since 1845, and their brand was a favourite of Winston Churchill’s. Interestingly, it isn’t made with citrus, and the unique flavour stems from a blend of botanicals including sage, rosemary and nutmeg. Of course this leaves you the option of adding your own slice of fresh lemon or lime to taste too.

What could be more quintessentially English than strawberries and rhubarb? Think of Wimbledon, Sunday crumble, croquet, afternoon tea and those hot summer days – sometimes more of childhood memories than reality – but instant happiness regardless.

And, as you’re relaxing in the sun, listening to the rhythmic bong of tennis ball on strings, or the clod of hooves on a polo lawn, or just the neighbours’ kids playing in their garden, what better to sip than a good gin, beautifully pink, sweetly perfumed – perhaps with tonic, and a little ice – enough to cool but not to drown.

They say we drink with our eyes first (or was it eat? who cares?) Boodles® Rhubarb and Strawberry gin has a lovely delicate pink hue, as you open the bottle you’re hit by a delicious strawberry aroma , and as you take a sip, strawberry hits you first, followed by a mellow rhubarb and finally the beautiful herbs and spices of the Boodles® gin.

It makes some fun cocktails too – perfect for a summer party. There’s one suggestion below, but the Boodles®website has lots more great recipes.

Priced at £27.95 for 70cl, 37.5% ABV, it is available to purchase online from Masters of Malt

Have fun, enjoy, drink in moderation – I shall be doing exactly that.

By Dr K Thompson, author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co.uk

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

YaconViva –A Genuinely Healthy Sweet Which Can Help Control Weight – by Dr Kathleen Thompson

 

So, cautiously step by step, we’re emerging from lockdown, with its anxieties, comfort eating and limited exercise. No surprise perhaps that our summer clothes have shrunk in the wardrobe whilst we’ve been chilling in onesies?

So what’s it to be? Crash diet? Artificial sweeteners? Or salad and water until, well until that superhuman willpower melts in the face of the first ice-cream which calls our name?

Doomed? Fear not, hope is here, in the shape of Yaconviva Cacao Nibs – a sweet treat which really can be good for your waistline.

But how? Well, first a little science. I know, but it’s important, trust me.

Recent research shows that the tiny microbes (bacteria/viruses/fungi etc), which call our guts home, are far more influential than we realised. We have ten times as many bacteria in our gut than we have cells in our body. So our bacteria outnumber us by 10:1 – a compelling reason to ensure they’re friendly.

What do these microbes do? Well they help us digest some of our food, they produce chemicals and hormones, which keep our gut healthy, improve our immune system and even our mental health. Importantly the right microbes can help control ‘sugar spikes’ in our blood, hence reducing our risk of Type 2 Diabetes and obesity. There’s also emerging evidence that they benefit various gut diseases and even cancers – and some help cancer treatments such as immunotherapy to work better.

The key word is the ‘right’ microbes, and this is where probiotics and prebiotics come in. Probiotics, such as natural yoghurt, contain ‘good’ microbes, so eating them is a quick way to up numbers. However, once in your gut, they need to survive and multiply, and this is where prebiotics come in. These are foods, such as fructooligosaccharides  (FOS), which provide nutrients for good microbes. FOS are present in some vegetables, such as onions and chicory root, and particularly in yacón – a root vegetable found in the Andes. The great thing about FOS is, they’re naturally sweet, but we don’t absorb them so they don’t make us fat or cause sugar spikes. The best news is they feed and encourage our ‘good’ gut microbes – unlike artificial sweeteners, which actually promote harmful microbes. You can read more about all this here.

A great source of FOS is pure organic yacón syrup available from YaconViva. It can be used as a sweetener in drinks, in baking, in deserts or anywhere else where you need added sweetness. Much better for you than artificial sweeteners.

But the product I really love is Yaconviva Cacao Nibs – all organic and a really yummy snack. They only contain yacón syrup and cacao nibs, so are vegan, dairy-free and gluten-free, plus they’re packed-full of antioxidants and contain natural caffeine. Give yourself and your gut microbes and taste of heaven every day – I plan to do exactly that.

Available from Amazon UK, and yaconviva.co.uk and good health stores.

RRP £9.99 for a 300g pack.

By Dr K Thompson, author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co.uk

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

My Writing Process David Gilman

  • David Gilman, writerWhat you have written, past and present.

I wrote my first story when I was about six years old. It was The Runaway Sixpence,  written in the first person, and the sixpence got swallowed by a cow. I remember the teacher berating me in front of the class, saying how could I write from beyond the grave. Stupid woman. Obviously, she had never seen Sunset Boulevard.  That put an end to my writing career there and then. But a storyteller is not someone you can keep down. My verbal storytelling skills got me out of plenty of jams and allowed me to talk my way into jobs I would never have had otherwise. I left school at 15 to support my mother and siblings. When I was a teenager, I wrote a few Battle Picture Library comic books. It was wonderful. All those ‘movies’ in my head, the visual images being described to the artist in the script, and then writing the dialogue, tight and expressive with a narrative description. Economy of scale and a lot of fun. That was abandoned when I travelled around the world and took any job I could to pay my way.

After a few adventures over the years, I ended up in South Africa working as a sales rep for an international publisher. I had hundreds of books to read – and sell – and I was good at it. So much so I ended up going to night school to study marketing and management and became a regional marketing manager for Penguin SA. But the urge to tell stories nagged away. Visual imagery was my strong suit. I had once worked as a professional photographer, so I decided that radio drama was my milieu. It is the perfect visual medium for the listener. Dialogue and sound effects creating every listener’s unique picture in their mind.

In those days there were no writing schools, no one extended a helping hand, and you could not get your hands on a script to see the layout and how to present it for love or money. It was a lockdown business. The broadcaster owned the scripts, and they had no intention of letting you see one.  I stumbled on an old BBC publication, long out of date but gave a couple of pages from an example radio script. I copied the format, was forgiven a lot of sins by a producer, rewrote, learnt – and ended up writing hundreds of radio dramas and a daily soap that ran for 18 months. I did all of this late at night and every weekend while working full time. The payments were abysmal. Barely enough to buy typing paper. 

But that’s where I learnt to write.

I felt confident enough to hand back the company car, quit the well-paying job and have a crack at television. I wrote several 13×60 minutes of multi-stranded drama series and 4×60 minutes mini-series.

I returned to the UK in 1995 and started from the bottom again at 48 years old. And that’s a late time to start from scratch once more. I came to realize that the stiff competition here meant producers of existing series preferred to work with writers they knew. It was all a bit of a club. I found a tv agent and wrote outlines for tv producers and a couple of television movies for the German market that did very well, but I still could get none of my scripts for tv series being picked up here. Some years previously I had met the producer for A Touch of Frost when he filmed a movie in South Africa. So six years after my arrival here The producer asked me to submit a script, (you had to be invited onto the series) it was accepted and I ended up writing A Touch of Frost for several years until Sir David Jason retired from the series.

I then had a choice. Stay in television or have a crack at writing novels. Once again I threw caution to the wind and wrote a Young Adult series called Danger Zone: The Devil’s Breath, Ice Claw, Blood Sun. The three books were published by Puffin, won a French literary award, was short and long-listed for the Carnegie Medal. I spent a lot of time travelling to schools, giving talks and attending all the major literary festivals. I decided to have a crack at adult fiction. What was it going to be? Crime fiction, which is so popular, or something fresh and challenging. I had seen a painting of an English adventurer who fought for Italy in the 14th century and not knowing anything about the period plunged in to research the period. That was how the Master of War series began. I have just finished writing the seventh book in the series, and I’m pleased to say that because of the various established characters – especially the main protagonist Thomas Blackstone – and the breadth of the storylines and the strong women characters in the books, I have a diverse readership with many women readers who are fans.

The long, hard slog of writing a series means time is at a premium. But I also wanted to write other books, and that meant writing longer hours to achieve this. A favourite is my children’s book Monkey and Me, and then I squeezed in an evocative story set in Southern Africa, The Last Horseman which was shortlisted for the Wilbur Smith Adventure Writing Award. And last year my standalone novel,  Night Flight to Paris, set in France during WW11 was well received.

Now I have created a new character for a new contemporary thriller series. The first book is called The Englishman. Dan Raglan is a former Foreign Legion soldier who works quietly behind the scenes and who is a modern Paladin – a knight errant who rights the wrongs – and gets hurt along the way. Perilous journeys undertaken to help those in danger.

I write this lengthy explanation in the hope of encouraging writers starting out, and others who look at the blank page and think the journey might be too difficult. It can be a natural and daunting experience but if an uneducated, wandering storyteller like me can make it then so can others. Never give up. Let the passion and determination drive you on. 

  • What you are promoting now. 

The Englishman. The first book in a new series.

  • A bit about your process of writing.

I start in the morning and write my day’s worth – but it’s a mixed full day at my desk because of the breadth of research I do. The added hours come in when I want to write a standalone novel in between my ongoing series. That means I have to go back to my desk late at night for a few more hours.

  • Do you plan or just write?

When I wrote A Touch of Frost, for example, the producers needed a synopsis or an outline so they could see where the storylines were going (there was always more than one in every episode). This was a broad brush stroke and often became embellished or diminished as the writing went on. There are writers meticulous in their planning and when it comes to the actual writing, they tend to breeze through it. I have tried that approach with my novels but abandon it. I get bored. So I just write.

  • What about word count?

I have a year planner next to me and every day I mark my word count. It’s a ‘kick up the pants’ aid. I can see when I have to finish a book – I have never yet missed a deadline – and what it is going to take to finish it in time. I plan for 1500 words a day. They have to be good words. Considered and rewritten every day.

  • How do you do your structure?

For books  – there isn’t one. A general idea, an incident or a place that attracts me. Something that pops into my head. I write the first line and see where it takes me. If I can be entertained and surprised by the journey, then so too will my reader. There is, though, an understanding in the writing that the rhythm has to feel right. It’s a composition. And as the story builds and often changes, then the structure emerges. Plant the seeds and watch them blossom. It’s a wonder.

  • What do you find hard about writing?

Everything. The long hours. The misery of self-doubt. The grappling with the jigsaw puzzle of a story without being able to see the picture on the box.

  • What do you love about writing?

Everything.

 

 

Hideaway By Nora Roberts Book Review

Some books grip you and never let go. This happened with Hideaway. Written by prolific writer Nora Roberts, Hideaway is about the daughter of a Hollywood dynasty that gets kidnapped. Does not sound cheery, does it? Yet it is a riveting book full of depth that draws you in and never lets you go until the final page. It has it all: crime, romance, mystery, Hollywood, and a kick-ass heroine. What more could you want?

One day, she thought, one moment, one innocent game. How was it that day, that moment, that game never seemed to end?

Caitlyn Sullivan is just nine years old when a game of hide and seek at a family party will change her life forever.

The betrayal she experienced that night will shape Caitlyn’s life – and for years she runs and runs, hiding from the aftermath of the trauma. But Caitlyn comes to realise that if she wants to not just survive but thrive, she must return to the family home to face up to her past.

What happened that night may always haunt Caitlyn but she must decide if it’s what you’re running from that matters. Or who finds you.

Hideaway is available here.

Books You Should Read Now

 

The Will To Succeed By Christine Raafat. Perfect for fans of historical fiction and kick-ass heroines. An impressive amount of research has clearly gone into this great book. 

When the 15-year-old Lady Anne Clifford’s father died in 1605, she was his sole surviving child and expecting to inherit the Cliffords’ great northern estates. But the Earl of Cumberland leaves a will which ignores an ancient law and bequeaths the lands to his brother, in the belief that a prophecy by his great-grandfather will eventually come true and return the estates to Anne. She and her mother vow to contest the will.

Anne spends the next three decades battling for what she believes is rightfully hers. She risks everything by opposing her beloved husband, her family and friends, the nobility, the law courts, the Archbishop of Canterbury and the King. She steadfastly (and treasonably) refuses to accept the King’s decision, whatever the consequences, but is defeated and left with the prophecy as her only hope.

Widowed at thirty-four, she survives an anxious period alone with her two young daughters before surprising everyone with an ill-judged second marriage which gives her access to the highest in the land. But the Civil War destroys that power and confines the 52-year-old Anne to a grand palace in London for six years. Still convinced of her rights, will she ever attain “ye landes of mine inheritance”?

The Will To Succeed By Christine Raafat is available here.

The Storm By Amanda Jennings. A stunningly brilliant book about coercive control. Rich and atmospheric. I raced through it. 

To the outside world Hannah married the perfect man. Behind the closed doors of their imposing home it’s a very different story. Nathan controls everything Hannah does. He chooses her clothes, checks her receipts, and keeps her passport locked away. But why does she let him? Years before, in the midst of a relentless storm, the tragic events of one night changed everything. And Hannah has been living with the consequences ever since. Keeping Nathan happy. Doing as she’s told.

But the past is about to catch up with them.

Set against the unforgiving backdrop of a Cornish fishing port in the ‘90s, this is a devastating exploration of the power of coercive control in a marriage where nothing is quite as it seems…

The Storm is available here.

The Night Fire by Michael Connelly. Another cracking Bosch novel. A riveting read full of twists and stunning prose. 

A JUDGE MURDERED IN A CITY PARK
Mickey Haller, the Lincoln Lawyer, defends the man accused.

A HOMELESS PERSON BURNED ALIVE
Detective Renée Ballard catches the case on the LAPD’s notorious graveyard shift.

AN UNSOLVED HOMICIDE FROM A LIFETIME AGO
Harry Bosch is left a missing case file by his mentor who passed away. He was the man who taught Bosch that everybody counts, or nobody counts. Why did he keep the case all these years? To find the truth – or bury it?

IN L.A. CRIME NEVER SLEEPS
But in Ballard, Bosch and Haller: the fire always burns. Will it light the way – or leave their lives in ashes?

The Night Fire is available here.

Living With The Long-Term Effects of Cancer by Dr Cordelia Galgut. This is an essential book for anyone with cancer. I cannot praise it highly enough. 

Challenging a number of myths about living long term with or after cancer, this book offers new insights by delving into areas that are not usually spoken about. Written from a dual perspective- that of a psychologist who had breast cancer and who copes with the long-term effects of treatment – the book contests the assumption that the afflicted person will simply ‘get better’ or ‘move through’ to a better situation. Emotional and physical side-effects can worsen over time and people living beyond or with cancer often endure a mismatch between expectations and reality, because they have been told that life would be easier than it actually is. This can leave both those suffering longer term and those close to them confused and unprepared. Including testimonies with people who have had a cancer diagnosis and people in the medical profession, the book signposts ways that professionals may help and offers prompts for friends and relatives to have useful and open conversations with the person affected. It gives voice to many people who feel that their suffering is disputed and diminished by the prevailing narrative around recovery. Galgut includes discussion on relationships, work, trauma, fear of recurrence and the role of therapy. Giving an unflinchingly honest perspective, Living with the Long-Term Effects of Cancer sheds light on these struggles, in the belief that bringing this conversation to the forefront is key to improving life for those who are affected by cancer and who suffer longer term from its effects.

Living With The Long-Term Effects of Cancer.

The First Lie by A.J Park. This is a hugely enjoyable thriller. It will leave you thinking about consequences long after you have read the last page. Keeps you hooked all the way through. 

A freak accident. An impossible choice. But what was…

THE FIRST LIE

When Paul Reeve comes home to find his wife in the bathroom, bloodied and shaking, his survival instinct kicks in.

Alice never meant to kill the intruder. She was at home, alone, and terrified. She doesn’t deserve to be blamed for it. Covering up the murder is their only option.

But the crime eats away at the couple and soon they can’t trust anyone – even one another…

The First Lie is available here.


The Summer We Ran Away by Jenny Oliver. This is the perfect summer novel. It is funny, relatable and full of fun and fizz. It is also a great novel that shows that the grass is not always greener on the other side (to use a cliche), and that we have the power to change our lives if we want to. 

It was meant to be the party of the summer…

In Cedar Road, everyone is preparing for Lexi’s ‘White Hot’ summer party. For one night, parking squabbles and petitions are put aside as neighbours sip Prosecco under the fairy lights and gather by the hot tub to marvel at Lexi’s effortlessly glamorous life with Hot Hamish.

For Julia, it’s a chance to coax husband Charlie out of his potting shed and into a shirt so they can have a welcome break from the hellish house renovation they’ve been wrestling with. And it’s a chance for Julia to pretend – just for a night – that her life is as perfect as Lexi’s.

But when, during the party, one of Julia’s WhatsApp messages falls into the wrong hands and reveals her most intimate thoughts, things reach boiling point…

And when all the neighbours know exactly what you’re thinking, there’s only one thing to do.

Run away.

It’s going to be a summer Julia will never forget…

The Summer We Ran Away is available here.

 

What will you read?

Pale Green Dot Fruit & Veg Box Review | Win A Fantastic Food Box

pale green dot, fruit and veg box, fruit, veg, vegetables, box, food, London, We reviewed a fruit and veg box from Pale Green Dot and we loved it so much that we are now running a competition for one lucky reader to win one of their own. All you have do is follow us on Twitter and then tweet at us, or follow us on Facebook and leave a message to let you know you have entered the competition. The closing date is the end of June and you have to live in London, Surrey, Sussex or Kent.

The fruit and veg box is definitely the best fruit and veg box I have tried. The spring onion is sublime: so unlike the ones you get in a supermarket. It has lettuce still attached to its roots and Sussex chard. The tomatoes are ripe and juicy. It even has asparagus and delicious aubergine. The box is filled to the brim with healthy deliciousness. We love. Pale Green Dot have more food boxes now including a BBQ one. Have a look below.

pale green dot – even more food boxes now available for home delivery across London and the South East

 

Pale green dot, sustainable suppliers of home delivered fine quality fresh, seasonal and local produce, dairy basics, meat and cheese, are now launching an even more extensive range of boxes.  Becoming quite the ‘one stop shop’ the pale green dot home delivery website features a new premium vegetable box, a fruit box, beer box, wine box, Italian box, and coming soon, a curry box.

 

Previously operating in the hospitality sector, pale green dot has managed an incredible turnaround in order to ensure that those living in London and the South East are able order online and enjoy fresh produce delivered to their homes.

 

Response to the boxes has been so positive, the company will be delivering to homes post lockdown to customers who have come to enjoy the quality, convenience and variety of what they are receiving.

The new premium vegetable box at £25.00 contains a greater choice and twice the amount of seasonal fresh produce than the company’s standard box, including ingredients such as new season Cornish mid potatoes, Sussex chard and Bobby beans from Jersey.

The fruit box at £15.00 is full of fresh and colourful fruits. Perfect to eat, drink and preserve it usually includes mango, pineapple, pomegranate, melon and kiwis as well as apples, grapes, oranges and blueberries.

The BBQ box contains meat and poultry sourced predominantly from small farms rearing free-range native breeds. All items are vac packed and can be frozen. The box includes steaks, burgers, sausages, marinated chicken legs and lamb koftas.

 

The Italian box  has everything you need to make flavour-packed pasta without having to leave the house. It includes pasta (wholemeal and white), pesto, fresh garlic, herbs, olive oil, parmesan cheese and passata and tomatoes at £25.00.

 

Two Tribes have partnered with pale green dot to supply their beers for beer boxes from £13.50.

 

There are three wine boxes, red, white and mixed, the boxes contain a curated selection of six bottles, familiar and new, old world and new world from £56.00 each.

 

All the boxes are available to order online at https://www.palegreendot.co.uk/home-deliveries and can be set up for regular deliveries, or one-off orders. Pale green dot aims to deliver boxes by the next working day.

 

To keep minds at ease, pale green dot are implementing the highest safety and hygiene standards across the board when it comes to both packaging and delivering in order to prevent the spread of the virus.

 

Orders can be made via this link –  https://www.palegreendot.co.uk/home-deliveries

 

www.palegreendot.co.uk

 

SISTER SCRIBES: KIRSTEN HESKETH ON BEING A PUBLISHED AUTHOR

It’s three weeks since my debut Another Us launched and what a strange, exhilarating, fabulous, scary three weeks it has been.

What with that – and, of course, ‘real life’ overlaid over the top – it’s all been rather overwhelming and I think it’s only now that I am beginning to sit back and play it all over in my mind. So – if it’s not too self-indulgent – I thought I might devote this post to my recollections of the big day.

I had wondered that the day itself might feel like an anti-climax. After all, my very first book was being sent off into the world to fend for itself in the middle of a global pandemic! Publishers and agent were working from home, decisions over a paperback edition had been put on hold at the last minute, and it was proving difficult to get physical review copies out to the lovely writers and bloggers who had offered to read and potentially review the book. It all looked like it might be one great big wash-out.

In fact, the day itself was absolutely wonderful. The outpouring of support on social media was absolutely incredible and I literally couldn’t keep up with all the tweets and RTs coming through on Twitter. Several days later. I stumbled across about twenty messages I hadn’t seen before. (I do hope the kind senders didn’t think I was terribly rude.)

And then there were the gifts. The doorbell rang all day with flowers and chocolates and cards. My lovely friend Debbie made this incredible cake. My fellow Sister Scribes not only sent flowers and an 48-pack (!) of Curly Wurlies (how well they know me!) but have arranged for flowers to be sent for the next two months as well – so the celebrations can go on and on. My Coppa Club friends – Claire, Becci, Moira and Marilyn – sent a magnificent afternoon tea. My chums at Reading Writers sent flowers and chocolates.

How lucky am I?

I hadn’t been sure what to do about the launch party. I had planned a very small afternoon tea at the Lanesborough Hotel for ten, but that was scuppered by Covid. In the end, I plumped for a Zoom launch which was brilliant and surprisingly emotional. As some of you may know, I dyed my hair red to match the book cover in order to raise money for Mind, and everyone got in the act. There were red tops and red wigs and Jane Ayres dyed her hair red too in solidarity. There was also a red drink competition judged by my children and I know Sue won but I’d slightly lost the plot by this point and I’ve no idea what she was drinking – or if she’d just made something up! More seriously, my editor Emily and agent Felicity both made wonderful speeches and I had a genuine lump in my throat when I came to reply to them.

So all in all it was a wonderful day and thank you to everyone who helped me celebrate and who has supported me in my journey.

And now Another Us is out there in the world and, as I write, has 42 fabulous 4* and 5* reviews. I have had lovely messages from people I know and don’t know saying how much they’ve enjoyed Another Us – including one from a Hollywood actress. I have no idea how many the copies the book has sold but it has been the most wonderful whirlwind!

Next time: the inevitable party hangover and the first 1* review!