Urban Veda – Natural Skincare

 

Feeling a bit grey after January? You are not alone. Gosh, last month was grim but I’ve found something that soothes and comforts the spirit as well as skin. Are you up for balancing your dosha? Then perhaps a little Urban Veda will bring you the balance you crave.

The Urban Veda ranges are designed to be suited to different skin care types which in the principles of Ayurvedic medicine are associated with ‘doshas’. This is the Ayurvedic term to describe the physical and emotional tendencies in our mind and body. There are three doshas – Pitta, Kapha and Vata. If you pop over to the site you’ll find a simple online questionnaire to discover your dosha and select the products in the range that are most suitable. The ranges are Purifying, Soothing, Reviving and Radiance.

Naturally formulated using Ayurvedic herbs, flowers and fruits, combined with multi-vitamins and clinically proven actives, Urban Veda helps to maintain skin’s natural balance by infusing it with Omega-rich bio-oils, free radical-fighting antioxidants and vitality-boosting essential fatty acids.

 

I’ve been testing Radiance Replenishing Night Cream and let me tell you, it’s far too lovely to save for night time. I keep it on my desk and when I’m feeling under pressure I stop and rub some on my hands as well as my face. The rich, warm smell is so calming that I instantly feel better. The light cream is easily absorbed by the skin and is enriched with anti-inflammatory turmeric to improve skin tone, liquorice to support elasticity and restore suppleness, arjuna to reduce the appearance of fine lines and patchouli to reduce scarring and heal dry and inflamed skin. It’s ideal for skin prone to becoming dry, lack-lustre and dull. Yes, that’s me with my hand up scoring a perfect ten on all counts.

Naturally formulated to Ayurvedic principles to balance the Vata dosha.

No parabens   No SLS  No GM ingredients

£19.99 from Boots    www.boots.com

Check out the full range at www.urbanveda.com

 

Hummingbird by Tristan Hughes

 

 

Hummingbird by Tristan Hughes is out now and is the winner of the Edward Stanford Travel Writing Awards 2018, in the category for Fiction, with a Sense of Place.

 

“What you could change and alter could never be finished or complete or dead. This is what I had been told back then, and what I had tried very hard to believe in since.”

Beside a lake in the northern Canadian wilderness, fifteen year old Zachary Tayler lives a lonely and isolated life with his father. His only neighbours are a leech trapper, an eccentric millionaire, and an expert in snow. But then one summer the enigmatic and shape-shifting Eva Spiller arrives in search of the remains of her parents and together they embark on a strange and disconcerting journey of discovery. Nothing at Sitting Down Lake is quite as it seems. The forest hides ruins and mysteries; the past can never be fully understood. And as Zach and Eva make their way through this haunted landscape, they move ever closer towards an acceptance of what in the end is lost and what can truly be found.

 

You beautifully evoke the Canadian wilderness in Hummingbird. I felt the need to reach for another sweater as I read it.  Is Sitting Down Lake based on a real place or a blending of many?

The name is fictional, but it is based on a real place: a remote lake in the wilderness outside the small town of Atikokan (which appears as Crooked River in the novel) in northern Ontario.  My grandparents had a log cabin there where we’d spend our summers as a family when I was child.  It’s very much as it appears in the novel, with the bay and the islands and the railroad tracks.  When my grandparents first went to the lake, there was no other way of reaching it except by canoe or by hitching a ride in the caboose of a passing train (there were no scheduled stops and only a few trains ever went by), although these days there’s a dirt logging road that takes you close.  My family still has the cabin and I return there whenever I can.  Oddly enough, I wrote the majority of Hummingbird in a rickety old fishing shack on another, relatively nearby, lake, and would often visit by road or boat (or across the ice by snowmobile in the winter).

The characters in the book reflect and reinforce the sense of place. To what extent do you think we are shaped by our surroundings?

I think places are a bit like pets sometimes – if we spend enough time in them, we begin to take on some of their characteristics.  Also, we do tend to be drawn to – and to fall in love with – places that reflect us in some way, that speak to some part of our personality and perhaps magnify it.  And it works the other way around too: we shape our surroundings by how we see them and how we imagine them.  People overlay landscapes with stories and folklore, with songs and pictures, with their hopes and fears and desires, and all of that becomes part of the landscape too.  It’s how we come to inhabit places and make them our homes.

The landscape is bleak and stark but imbued with its own beauty. Having lived in both Canada and Anglesey do you think the isolation afforded by such landscapes has shaped your writing?

In some ways I think it has.  I’ve spent so much time immersed in those landscapes – with my hands in the dirt, so to speak – that they’ve become part of my creative DNA.  They were also the landscapes of my childhood, and those places tend to have a special power or resonance for us.  When I was young, they were my playground and my schoolroom; where I learnt how to see the world and how to imagine it.  I was outside a lot, and quite often alone, and as I wandered around exploring I’d make up stories and the landscape was part of them.   Looking back, I can see that these places have always been characters in my writing because they were ever-present characters in my life.  And like the best characters, they have many layers; they are stark and rugged and beautiful, full of histories that lie just beneath the surface, predictable and then unpredictable by turns.  I’m constantly discovering something new and surprising in what I thought was familiar, like in a long and successful love affair.  And it’s not always easy either.  My father is a farmer and growing up on a farm I learnt that the beauty of a landscape can be hard and tough and unforgiving sometimes; they are places of work as well as contemplation.  And I also learnt that there was danger lurking in those landscapes: you could slip through the ice; you could go missing; you could freeze to death.   And you had to respect that, because however much you love them they never really belong to you.

Humingbird-Tristan-Hughes

I understand that Hummingbird was inspired by a book you wrote when you were nine years old. Of the four short stories contained within it what made you revisit this particular story?

It was.  About three years ago my mother was rummaging through the attic when she found what I guess was my first book.  It was made up of twenty handwritten pages, clumsily stapled together between two pieces of cardboard, with the catchy title ‘Four Stories’.  A mouse had eaten most of the top left corner.  Most of the stories were about aliens taking over my primary school, and dinosaurs, and finding a chest of gold in a cave.  But the last, and the longest, of them was about a man who walks into the wilderness of northern Canada and never returns.  That one was based on a true story.  About a hundred years ago, my great uncle wandered off into the forests of northern Ontario and didn’t come back.  They never found a body.  There was a set of footprints leading to the shore of a remote lake, and then … nothing.  It was as though he had stepped off the face of the earth.  Looking at those awkwardly scribbled pages, I could see how my nine-year-old self simply couldn’t comprehend that somebody could just disappear.  The story must have haunted and bewildered me.  There were no miraculous discoveries, no remarkable interventions from spaceships, no dream to wake up from.  In some ways, the shakily handwritten words were an attempt to follow those footprints into a world I was too young to properly understand – a darker world of loss and grief.

After reading the story as an adult, I began to imagine a character living in this remote and lonely place, trying to deal with the sheer incomprehensibility of sudden loss, and it slowly began to turn into the novel.  I think sometimes we are drawn back to those moments when we first realise something, even though we don’t yet quite understand it.  And maybe that is where stories begin – as footsteps guiding us into the unknown.

There is much of the silent understanding between the male characters in the book and then along comes Eva who starts asking questions and talking about things. Do you think there is a clear difference between the way males and females deal with life events? Eva’s need to find answers and Zach’s acceptance of what he has been told?

In some ways Hummingbird is about the doomed efforts of the characters to submerge memory, to freeze time.  They are trying to protect themselves from the past by not speaking about it, by attempting to insulate themselves in silence.  But Eva brings a more active, questing energy to the community at Sitting Down Lake and begins to challenge that reticence.  The novel is trying to ask what happens when the ice thaws?  what exists beneath the snow? And Eva is the catalyst for this, the character who brings all these things to the surface.  There is something about her bravery and forthrightness – her desire to confront the past – that offers the other characters a kind of redemption or route towards reconciliation, a way to properly face what they have tried to hide from.   So, I don’t know if there is any intrinsic difference, but I would say that although Eva is the same age as Zach, I think in many ways she is much more mature than him.  She is also less of a passive observer – she is not prepared to let things be.

Tristan Hughes was born in northern Ontario and brought up on the Welsh island of Ynys Mon. He is the author of three novels, Eye Lake, Revenant, and Send My Cold Bones Home, as well as a collection of short stories, The Tower. He is a winner of the Rhys Davies Short Story Prize and is currently a senior lecturer in Creative Writing at Cardiff University.

 

Fabulous launch for fabulous author – Helen Warner: by Kathleen Thompson

 

The Story of our Lives by Helen Warner, a fabulously readable novel, was launched at the prestigious 5th View Cocktail Bar at Waterstones, Piccadilly on 8th February.

 

Helen Warner with The Story of Our Lives

It was indeed a star-studded evening including Judge Robert Rinder, Rachel Riley, and the stars of Loose Women. We know that Frost Magazine’s Contributing Editor Margaret Graham, is a great fan of Judge Rinder’s, having seen him at Blackpool’s Strictly Come Dancing, when he was extraordinarily concerned that all the audience should see properly; bless the man.

 

 

TV stars Eamonn Holmes and Kate Garraway were enthusiastic in their praise of Helen, both as a colleague and an author, which merely reflected the general warmth and appreciation for Helen, and her novel, that was swirling around all evening.

Loose women – Nadia Sawalha, Kaye Adams and Jane Moore, corralled for the photograph.

It was a real family affair, with Helen’s mother, siblings, husband and children buzzing with pride, plus her literary agent and representatives of her publishers, Harper Collins.

Rob Warner, Kate Garraway and Helen’s lovely mum.

As for ‘The Story of Our Lives by Helen Warner’: Frost Magazine found it just as Sharon Osborne wrote, ‘A moving and compelling journey through the highs and lows of female friendship’.  It is well structured, with characters that grip you by the throat and won’t let go. We can empathise with each and every one.  Especially the secrets, that like the black cat in  Vernon Scannell’s poem A Case of Murder, get bigger and bigger until they burst out of the metaphorical cupboard under the stairs.

But just how much damage can secrets revealed do to a group of friends? Ah, read it and see, you won’t regret a moment.

Helen Warner is  former Head of Daytime at both ITV and Channel 4 where she was responsible for a variety of TV shows including Come Dine With Me, Loose Women, Good Morning Britain and Judge Rinder.

Rachel Reilly and Kathleen Thompson

Like a few of us, Helen writes her novels where she happens to be, on a train, bus, or plane, and sometimes tra- la actually at a desk. Most of Helen’s are written on the train to work in London from her home in Essex, which she shares with her husband Rob, and two children.

Frost Magazine wishes her every success with the latest  of her novels – all of which we enjoyed enormously.

The Story of Our Lives by Helen Warner. Pub Harper Collins. hb £12.99

*Dr Kathleen Thompson: Author of the acclaimed award winning From Both Ends of the Stethoscope.

mush – a new app that brings mums together

mush-a-new-app-that-brings-mums-together

Becoming a mother can be incredibly isolating. Which is why Frost got very excited to hear about mush, a free app that lets mothers find each other. It is basically Tinder for mums.

mush is a new free app for mums that was born out of the difficulty its two founders had after having their second babies. Katie was fresh back from New York and Sarah had beaten her other mum friends to a second baby. They awkwardly exchanged numbers in a cold playground on their first chance meeting. Both of them needed to find someone to share those difficult days at home with small children, and felt that the serendipitous approach to making mum friends was just not good enough in 2016 in a world that was so well serviced with other ‘dating’ apps. mush has been described as Tinder meets mother’s group and matches mums according to their location, kids’ ages and mutual friends.

 

The mush app has three core functions:

 

  • Mushmatcher – to find mums based on an algorithm of kids’ ages, location and mutual friends
  • Let’s mush- to plan events with mums and organise your mummy diary, seeing who is free to play right now
  • Mushguides – content written by mum for mums, to inspire mums to make their lives easier and have more fun

 

mush will show which of your connections are free right now, based on the insight that it’s hard to plan ahead with small kids. It will also allow you to create groups of mums for messaging and support as well as having a content hub designed to give practical and positive information to parents and parents-to-be.

 

mush has received backing from a number of private investors and a social impact fund and is available to download from the app store and google play.

 

A survey of 4000 mums showed the following:

  • half of mums find it hard to plan with kids
  • 80% of mums prefer to go to playgroup with a friend
  • 22% mums only have one local mum friend (62% have 4 or less local mum friends)
  • half go to the shops primarily for adult interraction
  • half find it hard to make local mum friends
  • 60% of mums go a full day without adult interaction
  • 82% of mums thinks having mum friends makes you a happier. more positive mum

 

Find out more at www.letsmush.com.

 

More about the founders.

 

Katie Massie-Taylor, 33, Mortlake, London

Katie was an equity derivatives broker in the City having graduated from Bristol University in BA Hons Spanish. She was one of  8 female brokers on a thousand-strong male trading floor, so learnt pretty early that she needed to hustle for her business wins (though not literally, that would be illegal). She joined a currency trading start-up as her first foray into the entrepreneur world, then tried a number of other industries when she tired of the busy City entertaining circus. She worked in a PR agency, a member network subscription service and most recently as a matchmaker in New York for high end clients looking for love.  Mush is an amalgamation of all of her previous skills, having always known she would end up with a business of her own.

She met her husband aged 13 (her brother’s best friend) and got married in 2011. Simon is Commercial Director at England RFU. She has two little girls Tilly, 3 and Lyla, 1. They have lived around South West London and in New York. It was her experience of moving twice with babies that made her realise the world was crying out for mush.

Sarah Hesz, 34, East Sheen, London

Sarah’s experience is from the world of advertising where she led business development and worked with global brands spanning the likes of Unilever and Dell. She has always dreamed of having a start up and previously launched an award-winning marketing agency. She has two kids (Rosie, 3 and Leo,1).

 

How they met

Sarah & Katie met in a playground on a cold and rainy day. They had 2 week old babies strapped to their fronts and sub-2 year olds hanging precariously from climbing frames. Katie was close to tears having moved back from New York, and Sarah was mateless in Mortlake having had babies in quick succession. Sarah approached Katie and asked for her number, with no preamble, which she jokes is the only chat-up line she has ever used. They kept each other sane for the weeks and months that followed, having realised they had facebook friends in common, lived three streets away and had kids of identical ages. Over one celebratory tea time eating pizza and drinking prosecco (celebrating their survival of that ‘fourth trimester’) they talked about the dream of setting up a company together and both landed on the loneliness issue they had experienced.. Mush was born. And then began the adventure.

Working around ad hoc childcare, the first few months were a blur of last minute meetings, breastfeeding and business plans. They secured funding a year after that celebratory tea, and launched in April 2016.

 

The mush start-up story

Mush is the lovechild of Sarah & Katie’s vision that no mum does it alone. They raised money (250k GBP) pre- product from various angel investors (only a few of whom they knew before the journey began- read they kissed a lot of frogs!) with their passion and their pitch deck. One institutional seed investor was Mustard Seed Social Impact, who focusses on companies who do social good.

 

Their app was developed in the Ukraine, and launched in April, and the app got immediate take up locally in SW London from a few flyers and posters in playgrounds. The majority of the 25,000 mush mums are in the UK, with groundswells of activity in New York and Melbourne.

 

Mush has opened its next round of funding for 950k GBP, which they will raise their angel investors and a Crowdcube campaign starting in November 2016. It will allow them to reach their goal: to be the biggest global social media platform for mums.

 

 

Excitement builds at the news Joanna Trollope is on her way to Thirsk

 

Sue Lake at one of Frost Magazine’s favourite bookshop, the award winning White Rose BookCafe, Thirsk, was thrilled when publishers, Pan Macmillan confirmed that the international bestselling author, Joanna Trollope agreed to attend this event at St Mary’s Church, Thirsk on:

 Wednesday 21 February 2018.

She said ‘We are thrilled to be hosting this event at St Mary’s Church, and so excited that those attending can purchase the new book before its official national release date.”  She continued “as well as raising funds for our beautiful church, which as well as a magnificent place of worship is also a great venue for this event”

It will be a chance for those attending to meet this acclaimed author and get a personally signed copy of her new book ‘An Unsuitable Match’.   ‘Nobody writes about family tensions better than Joanna Trollope’ Good Housekeeping.

 

‘An Unsuitable Match’ by number one bestselling author Joanna Trollope, is an uplifting story of love, family and second chances. Two families, one proposal, a decision that could pull them apart. The much-anticipated novel from the Number One Bestselling author of City of Friends.  Joanna Trollope will engage in light hearted chat and interesting book discussion during the evening.

Sue Lake is also pleased to be supporting the local church, by holding the event at the atmospheric Grade 1 listed, St Mary’s Church in Thirsk, which took 50 years to build and was completed in 1480, so for 538 years the church has served the needs of Thirsk and its worshipping community.   The daily running or St Mary’s is organised by a small number of regular attenders who organise the maintenance, repairs, outreach and other financial outgoings to keep the church in working order.  They have no support from outside agencies, and the costs are not met by the Church Commissioners, and it costs around £1,000 per month to run St Mary’s.  With this in mind the church committee are keen to have the wonderful building used for more public events to raise funds and awareness.

 ‘Nobody writes about family tensions better than Joanna Trollope’ Good Housekeeping

 

Tickets are on sale now from White Rose BookCafe, 79-81 Market Place, Thirsk, YO7 1ET tel: 01845 524353 or e-mail: sales@whiterosebooks.co.uk. The cost per ticket is £10 which will be redeemed against the cost of the new book on the night. For further information please telephone White Rose BookCafe.

Celebrate Valentine’s Day with Cramele Recas  by Milly Adams

 

My mum always said ‘a bit of what you fancy does you good.’ And I love Pinot Grigio but have not associated Romania with this wine. A bad mistake, because here at Frost Magazine we’ve been sampling again. Tough job but someone has to do it.

 

 

To mark Valentine’s Day, Cramele Recas, the booming Romanian winery, has chosen a selection of wines from its portfolio as the perfect way to celebrate. Whether to serve at that special dinner yum yum – or to give as a gift, not quite so yum yum, these wines are well worth considering.

There is an  ancient Romanian spring tradition, Martisor, where men offer the women that they love a gift to mark their respect and admiration. A custom that started 8000 years ago, the gift was often two twisted threads of wool, one colored red and one white with a trinket attached that woman wore as a bracelet, often for the whole month of March. So yes, give a bracelet but drape it over Cramele Recas’s new Pinot Grigio.

Cramele Recas’s new Pinot Grigio has a delicate salmon pink colour which hints at the flavour of fresh pear with a crisp acidity. This is an elegant  Pinot Grigio Rosé and pairs well with a romantic seafood pasta dish.

RRP £6.00

Martisor Pinto Grigio Dedicated to the romantic tradition, the Martisor Pinot Grigio is available to purchase now at Waitrose nationwide, (RRP £7.49). With a touch of light peach, the Martisor Pinot Grigio has a scent  of melons, figs and peaches.

The wine’s dry palate with gentle flavours of peach and red apple gives the wine appreciable richness and substance – but with sufficient acidity to provide vitality and freshness.

Incanta Pinot Noir has all of the classic bright fruit flavours and spicy notes that are associated with this iconic grape.  The nose has delicate aromas of cherry and raspberry and these flavours are matched on the palate with the addition of hints of flowers and sweet spice.

A smooth finish to this wine, and with a modern, floral label to highlight the wine’s qualities it makes a nice gift.

Available from Majestic Wines, (RRP £6.49), this wine is ideally paired with cured meats and cheeses.

 

Milly Adams is the bestselling author of The Waterway Girls. pub Arrow.

 

 

Melissa’s Life-Changing Carrot and Olive Oil Cake

Makes 1 x 23cm round cake

Equipment 23cm round, deep, loose-bottom cake tin

Sorry for the melodramatic title of this cake but to be honest it was life-changing for me, so please just go with it. It’s the complex play of the spices that really brings this cake to life. Cloves, cardamom and cinnamon combine to heighten the flavours and aromas to an almost intoxicating level. With 500g of grated carrot in this cake there’s no getting away from its presence, though it’s surprising how the cake doesn’t really taste of it. Its purpose is to bind in the flour – in this case spelt, that is higher in protein and fibre than wheat. The fruity olive oil unifies all the other flavours. This recipe is so forgiving. Even overcooked, it’s still moist and delicious!

215 ml extra virgin olive oil

250g coconut sugar

4 eggs, beaten

250g spelt flour

2 tsp bicarbonate of soda

2 tsp baking powder

2 tsp ground cinnamon

1 tsp ground cloves

1 tsp ground cardamom

1 tsp salt

125g pecans, coarsely chopped

500g carrots, grated

Vanilla cashew nut icing or Maple cream

cheese icing (see below)

Roughly chopped walnuts, for topping

1 Preheat the oven to 190°C/fan 170°C/

Gas mark 5 and line a 23cm round, deep loose bottom

cake tin with baking parchment.

2 In a bowl mix together the olive oil, sugar and

eggs until well combined.

3 In a second bowl combine the flour and the

other dry ingredients and make a well in

the centre. Add the egg and oil mixture and

stir thoroughly until it is all blended. Finally,

add the pecans and carrots and mix again.

4 Pour the mixture into the cake tin and bake

for about 1 hour 20 minutes, until a skewer

inserted into the middle comes out clean.

5 Allow the cake to cool in the tin for

10–15 minutes, then turn it out onto a cooling

rack. Once it’s completely cool, top it with

either Vanilla cashew nut icing or Maple

cream cheese icing.

Nutrition Note:

The olive oil is rich in monounsaturated fats that are better for your heart than the saturated fats in butter.

Vanilla Cashew Nut Icing

Equipment High speed blender

GF, DF, V+

We have to get really creative when it comes to ‘icing’ our cakes as we don’t use icing sugar. This recipe is one of our go-to icing recipes, it’s really easy to make and absolutely delicious. The basic recipe is for a vanilla icing, but it can easily be adapted to different flavours – we particularly like to add matcha for a vibrant green colour!

150g unsalted cashew nuts, soaked for

At least 4 hours but preferably overnight

300g full-fat coconut milk

2 tbsp lemon juice

75g maple syrup

1 tsp vanilla extract

100g coconut oil, melted

Drain and rinse the soaked cashew nuts.

Put them in a blender with all the other

ingredients and blend until completely smooth

and creamy. Pour into a container and chill in

the fridge until firm. We usually leave the icing

in the fridge overnight, but around 4 hours

should do the trick.

Maple Cream Cheese Icing

GF

This is our take on classic cream cheese icing. It’s a lot less sweet and totally delicious.

2 tbsp maple syrup

225g organic full-fat cream cheese,

straight from the fridge

2 tbsp coconut oil, melted

1 Stir the maple syrup into the chilled cream

cheese until completely combined.

2 Add the melted coconut oil and mix very

quickly to prevent lumps from forming.

Modern Baker: A New Way To Bake by Melissa Sharp with Lindsay Stark (Ebury Press, RRP £26). Photography by Laura Edwards.

 

BUSINESS OF BOOKS: FIRST, LAST, EVERYTHING – AUTHOR JOHN JACKSON

Kicking off a new series for 2018, Jane Cable talks to romantic novelist and former seafarer John Jackson

What was the first writing advice you were ever given?

The first piece was one I worked out for myself before starting to write fiction.

In a previous life, I spent many years preparing safety manuals, policies and procedures. In the main, these were for non-native English-speaking ship’s crew, from the Philippines, Burma, Poland and the like.

Back in the day, companies, especially shipping companies, all thought that the only good manual was a BIG one. This saw many shipping lines having massive and all-encompassing manuals that nobody read. These weren’t written to help seafarers be better at their jobs, they were written with the sole aim of stopping the Company being sued.

To me, it soon became clear that “It’s useless writing something that nobody can read and understand.”

So, clarity is everything – and it’s a trait that I hope I bring to my fiction writing. Certainly, a feature of Heart of Stone’s reviews is that it is a “fast read” and a “real page turner”

I got into writing fiction at the behest of some friends who happened to be members of the Romantic Novelists Association. Their advice to me, to try and get onto the RNAs “New Writers Scheme” was certainly the best advice I received. As a man trying to make it in a genre dominated by women writers, I can only thank the RNA and its members for the unconditional help and support I have been given.

What was the most recent writing advice you were given?

With just one published book to my name, I know I am still “learning my craft.” Publishing, with all the ancillary professions, such as editors and agents, is an enormous and diverse business.

It is also a business that is changing and changing fast. Writing is a famously lonely occupation. In many ways, we are the bottom men on the totem pole. It is also very easy to forget that this is a BUSINESS. We might write because it’s just something that we want or have to do, but for everyone else, it’s a business, and their only decision is “can they make money from your work.”

This might not be advice that anyone would give you directly, but it is true, nonetheless.

Self-publishing and the rise of Amazon has also shrunk the market for the other professionals; it has made them even more reluctant to take on any but the most immediately marketable authors. The days of a publisher taking on a young author and nurturing their career in the hope of a bestseller down the line are long gone. Self-publishing is no longer considered vanity publishing. It is a valid and popular method of getting your work to market.

What is the piece of advice you’d most like to pass on? (writing or otherwise!)

Every manuscript needs a good editor. It is someone else’s eyes giving a professional and fresh look at your work. So many self-published books show very early in the read that they have never been properly edited.

I am very lucky in that Sue, my editor, is also a friend, and we work together well. Other friends are not so lucky, especially when contracted to one of the major publishing houses. Sometimes you may have to fight for what you want, but always remember – this is YOUR story, You have to have faith in it.

That’s what we are doing Telling a story – and everything you write should be towards that end. We are not writing textbooks or reference works, we are STORYTELLERS!

Keep the faith! Your writing WILL get better, and you WILL succeed. Sometimes this is hard but you need to believe in yourself.

Keep up with John on Twitter @jjackson42