Tag Archives: app

mush – a new app that brings mums together

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Becoming a mother can be incredibly isolating. Which is why Frost got very excited to hear about mush, a free app that lets mothers find each other. It is basically Tinder for mums.

mush is a new free app for mums that was born out of the difficulty its two founders had after having their second babies. Katie was fresh back from New York and Sarah had beaten her other mum friends to a second baby. They awkwardly exchanged numbers in a cold playground on their first chance meeting. Both of them needed to find someone to share those difficult days at home with small children, and felt that the serendipitous approach to making mum friends was just not good enough in 2016 in a world that was so well serviced with other ‘dating’ apps. mush has been described as Tinder meets mother’s group and matches mums according to their location, kids’ ages and mutual friends.

 

The mush app has three core functions:

 

  • Mushmatcher – to find mums based on an algorithm of kids’ ages, location and mutual friends
  • Let’s mush- to plan events with mums and organise your mummy diary, seeing who is free to play right now
  • Mushguides – content written by mum for mums, to inspire mums to make their lives easier and have more fun

 

mush will show which of your connections are free right now, based on the insight that it’s hard to plan ahead with small kids. It will also allow you to create groups of mums for messaging and support as well as having a content hub designed to give practical and positive information to parents and parents-to-be.

 

mush has received backing from a number of private investors and a social impact fund and is available to download from the app store and google play.

 

A survey of 4000 mums showed the following:

  • half of mums find it hard to plan with kids
  • 80% of mums prefer to go to playgroup with a friend
  • 22% mums only have one local mum friend (62% have 4 or less local mum friends)
  • half go to the shops primarily for adult interraction
  • half find it hard to make local mum friends
  • 60% of mums go a full day without adult interaction
  • 82% of mums thinks having mum friends makes you a happier. more positive mum

 

Find out more at www.letsmush.com.

 

More about the founders.

 

Katie Massie-Taylor, 33, Mortlake, London

Katie was an equity derivatives broker in the City having graduated from Bristol University in BA Hons Spanish. She was one of  8 female brokers on a thousand-strong male trading floor, so learnt pretty early that she needed to hustle for her business wins (though not literally, that would be illegal). She joined a currency trading start-up as her first foray into the entrepreneur world, then tried a number of other industries when she tired of the busy City entertaining circus. She worked in a PR agency, a member network subscription service and most recently as a matchmaker in New York for high end clients looking for love.  Mush is an amalgamation of all of her previous skills, having always known she would end up with a business of her own.

She met her husband aged 13 (her brother’s best friend) and got married in 2011. Simon is Commercial Director at England RFU. She has two little girls Tilly, 3 and Lyla, 1. They have lived around South West London and in New York. It was her experience of moving twice with babies that made her realise the world was crying out for mush.

Sarah Hesz, 34, East Sheen, London

Sarah’s experience is from the world of advertising where she led business development and worked with global brands spanning the likes of Unilever and Dell. She has always dreamed of having a start up and previously launched an award-winning marketing agency. She has two kids (Rosie, 3 and Leo,1).

 

How they met

Sarah & Katie met in a playground on a cold and rainy day. They had 2 week old babies strapped to their fronts and sub-2 year olds hanging precariously from climbing frames. Katie was close to tears having moved back from New York, and Sarah was mateless in Mortlake having had babies in quick succession. Sarah approached Katie and asked for her number, with no preamble, which she jokes is the only chat-up line she has ever used. They kept each other sane for the weeks and months that followed, having realised they had facebook friends in common, lived three streets away and had kids of identical ages. Over one celebratory tea time eating pizza and drinking prosecco (celebrating their survival of that ‘fourth trimester’) they talked about the dream of setting up a company together and both landed on the loneliness issue they had experienced.. Mush was born. And then began the adventure.

Working around ad hoc childcare, the first few months were a blur of last minute meetings, breastfeeding and business plans. They secured funding a year after that celebratory tea, and launched in April 2016.

 

The mush start-up story

Mush is the lovechild of Sarah & Katie’s vision that no mum does it alone. They raised money (250k GBP) pre- product from various angel investors (only a few of whom they knew before the journey began- read they kissed a lot of frogs!) with their passion and their pitch deck. One institutional seed investor was Mustard Seed Social Impact, who focusses on companies who do social good.

 

Their app was developed in the Ukraine, and launched in April, and the app got immediate take up locally in SW London from a few flyers and posters in playgrounds. The majority of the 25,000 mush mums are in the UK, with groundswells of activity in New York and Melbourne.

 

Mush has opened its next round of funding for 950k GBP, which they will raise their angel investors and a Crowdcube campaign starting in November 2016. It will allow them to reach their goal: to be the biggest global social media platform for mums.

 

 

The Ultimate Guide To Clearing Your Clutter

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Last year I became quite obsessed with decluttering. In fact, thanks to Marie Kondo I think we all did. I have never liked being surrounded by a lot of stuff. I have always hated clutter. Which is why I am feeling rather proud. My husband and I have got rid of thousands of things. There are still a few things earmarked to go, but we are the closest to minimalism we have ever been. The flat looks fundamentally tidy even though we have a toddler. Things are also much easier to find and we have even made some money selling things. Here is my quick, but comprehensive, guide to decluttering. It will change your life, trust me.

You need to put things into different bags,boxes or piles. The options are: Recycle, Sell, Keep, Mend, Give to Charity.

 

You don’t have to do it all at once so don’t get overwhelmed. You can do a room at a time, or even just a drawer of cupboard. Slow and steady is just as good as one full-on day.

My biggest tip is to keep a charity bag somewhere you can easily access. Put things in there you want to get rid of, and then when it is full you can take it to the charity shop. 

You can make decluttering fun by doing it while you watch your favourite TV show or listen to music. You can even get all of the family involved. Getting rid of old stuff always feels great.

Declutter for 5-10 minutes everyday. It all adds up.

Put the handle on the hanger in your wardrobe in one direction, if you wear the item, turn the handle around. Wait a certain amount of time, say, six months, then throw out everything you have not worn.

 

You can give away unwanted stuff while doing good for the environment via Freecycle.org

 

Get rid of all your old phones. Just remember to delete your personal information and remove the SIM card. There are plenty of good websites and companion websites which will give you the best price. I use https://www.mazumamobile.com/sell-my-mobile. Just make sure you check out their reputation on trustpilot.com

You can also sell old ink cartridges. The amount you can earn is so low that I would give them to chairty instead. Cash for Cartridges pay for old ink cartridges but you have to set up an account, the withdrawal limit is £25, and their prices are so low it would take an age to get there. http://www.cashforcartridges.co.uk/ink-cartridge-recycling-prices

Personally I think it is better to donate them to the British Heart Foundation. You can download their free post label here. https://www.therecyclingfactory.com/bhf/. Other charities that take old printer cartridges include the British Institute for Brain Injured Children, RNLI, Barnados, Sense, and the World Cancer Research Fund.

I have sold all of my old gadgets. After removing my personal data of course. I used eBay.co.uk as I found they had the best prices. There are other places of course. cashinyourgadgets.co.uk, musicmagpie.com and even Apple itself will buy your old technology. It is best to remove your old hard drive before selling your old computers. Note that Apple will give you a gift card in return. They also recycle things for free that they do not buy, including PCs.

Amazon.co.uk marketplace allows you to sell books, DVDs and some other stuff. They do take a huge fee however, a massive 17.25% commission. The good news is that it is free to list. They also give you a postage credit which does not always cover the cost of posting the book, then take it away in fees.

You can also sell by Car Booting. Car boot sales are not the best place to get the top price. I have never done it personally but there will be plenty in your area. Just do a search. They tend to charge a fee to pitch up your car and sell. I would mark your prices up a bit as people like to haggle.

Other good places to sell your stuff.

 

Facebook groups

There is even a sell option on Facebook. You can also join groups and sell your stuff on the group.

The best way I have found of getting rid of stuff is to give it to charity. You do good and give back to the community while clearing out your home. Win win.

You can donate pretty much everything. For instance, the RSPB, DHIVERSE and the World Owl Trust will take old stamps. Your old glasses and sunglasses can go to charity shops. Branches of Boots Opticians and  Dolland and Aitchinson usually have recycling bins for old glasses. You can donate your foreign currency. RNIB will take it. Help the Aged, Marie Curie and Age UK will even take old currency that can no longer be changed. Many charities will also take your old phones.

Take your old clothes to a charity shop or a local clothes bank. H&M, Uniqlo and Marks & Spencer’s all take old items of clothing.

It is best to sell furniture on Gumtree.com, Facebook groups or other local resources. Furniture and homeware does not hold its value well. If you do want to get rid of your furniture and don’t want to sell it do not spend hundreds getting someone to take it away for you. We were quoted over £400 for someone to come and take our furniture away. I donated it to the British Heart Foundation instead and they came and took it away for free.

When it comes to donating furniture the Furniture Reuse Network will take your goods and then distribute them to a charity organisation in your area.  Oxfam and the British Heart Foundation also take furniture. You can also try Freecycle and Freegle where you offer your good for free to anyone who can collect them.

Gone For Good is a great social enterprise that puts people in touch with charities that will come and take away their furniture or anything else they want to donate. You use the Gone For Good app by taking a photo of your unwanted stuff on our phone and then one of the charities will come and take the goods away based on your postcode. The app is free to use and the charity will pick up your goods for free too. Great for people who don’t have a car.

When you give stuff to charity make sure you sign up for Gift Aid. This allows the charity to claim an extra 25p for every £1 you give and also lets you get some money off your tax bill. Don’t do it unless you pay tax though, you will have to pay the extra gift aid. To learn more about tax relief and gift aid go here.

My last tips are to get rid of old change via self services machines. No, the staff from the supermarket don’t like it but as long as you don’t overdo it I am sure it will be fine. I also find eBay.co.uk the best place for selling stuff. Even if there are some people on there that just want to steal your stuff. I send valuable things signed for. My other, and biggest, tip for decluttering is also the one that is best for the environment: stop buying so much crap. Seriously. I rarely buy anything these days other than food and it has changed my life. My sure everything has a place and goes back into that place. Everything else can be sold or given to charity.
Thank you for reading. Please add your own tips below.

Great decluttering books:

The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever

Stuffocation: Living More with Less

Essentialism: The Disciplined Pursuit of Less

Take Time App Review by Alex Bannard

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Take Time App review by Alex Bannardpa

There is no doubt that the ancient practice of meditation is gaining mainstream popularity with its benefits being increasingly recognized and applauded (see infographic below). Indeed a Harvard study recently confirmed that meditation actually improves our grey matter. Having practiced meditation for several years and been subtly, but profoundly affected by the benefits it affords my mental and physical health, I was delighted when Frost magazine invited me to review the new meditation app TakeTime.

 

Take Time App review by Alex Bannard1abmeds

 

I’ll be honest – I have a love/hate relationship with modern technology: on the one hand it offers such a wealth of information at our finger tips but the constant demands of always being available can sap us of both time and energy whilst creating even more stress, one of the greatest health issues facing us in 21st century. However, I love it when technology can be used beneficially and help support a new habit such as meditation, making it more accessible, more available to everyone. 

 

And this is where TakeTime steps in. Available to download on iTunes, it offers a modern way to meditate on the move. Simply plug in your earphones, choose from 7 of the different themes and transport yourself away from modern stresses. Sounds simple? And it is. The earphones and harmonic sounds and music enable you to completely focus attention on the sounds without being distracted by other auditory stimulus. The sublime images and beautiful landscapes enable you to direct attention purely on the sights in front of you. These are indeed valuable tools to the meditator: using the senses to bring the attention inward or help avoid being distracted and swept away with your thoughts.

Take Time App review by Alex Bannard2ab
My problem is that there is no introduction to the app or the meditations so I was left confused – who will this app  appeal to?

 

You see, in order to meditate, a little understanding helps such as; different techniques and styles. Meditation is not about turning your thoughts off – initially it can be alarming how as soon as we still our body, our brains go haywire. It’s important to understand how to calm the mind in order to observe thoughts like clouds in the sky. This idea is only briefly touched upon in the serenity meditation. Therefore, I feel this app is geared towards a more experienced meditator.


Take Time App review by Alex Bannard2aab


And therein lies the dichotomy as I feel an app is generally geared towards the more inexperienced beginner than the expert. After all if you have a regular mindfulness practice that works for you, why would you use an app? Since most of the meditations are unguided, perhaps this makes them less accessible for a beginner?


However, I really liked the variety of options and lengths of meditations – from 5 to 21 minutes – all of which are perfect time frames to be slotted into busy lifestyles. The headphones and images mean the meditations can practically be performed anywhere. Although I found practicing these meditations whilst on holiday slightly unnecessary, as I only had to gaze away from the screen across the beach and towards the horizon to see stunning scenery. But I can imagine the benefit of using TakeTime on the tube when such scenic distractions are sadly missing.


I really enjoyed and benefited from the balance, relaxation and serenity meditations and I am sure I will return to them. One night I couldn’t sleep so I tried the nighttime meditation it worked effortlessly taking me from sunset imagery into nightscapes, distracting my mind from whatever was troubling it and encouraging a relaxed sleep. I would recommend this meditation before bed rather than in the middle of the night, to avoid the temptation of logging into emails or social media.

 

The shorter meditations of prepare and recharge were less resonant. I felt they needed guidance rather than just some random and irritating plinky plonky music or harmonics. The longer Icelandic Harmony just sent me to sleep, both times I practiced it. But then I applied compassion and kindness to myself (both ideologies which go hand in hand with meditation) and accepted that was clearly what I needed at the time. 

Take Time App review by Alex Bannard3ab

I found the male voice on the guided meditation gentle and soothing, the female voice less so (both are accented) and again this boils down to personal preference as if a voice irritates that meditation app isn’t for you. I didn’t much like the opening images of people plugged into laptops. They are surely there to convey how the app works but I felt they were not very in keeping with the meditation vibe. But I am probably being picky here.

 

So in short it’s a nice app if you have a basic background in meditating.

 

The key thing I believe to any of these things is to try before you buy. There are plenty of mindfulness and meditation apps available. It’s essential to find one where the approach and voice resonate. I cannot stress enough that the benefits of a regular mindfulness practice are subtle but profound and I completely recommend taking up a meditation practice with or without an app to support you. After all you wouldn’t want to get left behind in what many suggest is a revolution that will become such common practice that not meditating will be frowned upon – in the same way not wearing a seat belt is.

Price and availability

TakeTime can be downloaded for free in App Store. The meditation themes can then be downloaded in two different versions: With advertisement (for free) and without advertisement (from 79p to £2.99). The premium version can be purchased for £19.49.

http://taketimeapps.com/

Gigaset G-Tag Review By Tracy Baines

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Gigaset G-Tag Review By Tracy Baines1

Keep track of your valuables this Christmas with the new Gigaset G-tag. Using Bluetooth technology, this clever device can track down important items such as keys, handbags or even your car, by electronically syncing to a simple smartphone app.

 

The G-tag also alerts users if they’ve left somewhere without their ‘tagged’ items. If the device moves more than a pre-set distance, they receive a notification on their phone to help find missing possessions within 10m.

 

The app was easy to install and ready to go.

I think it’s fabulous if you’re like me and can’t remember where you parked your car – especially this time of the year.

 

We were burgled recently and the thieves took my handbag and purse – and I loved that handbag. I’m thinking of sewing one of these into the lining so that if, heaven forbid, the same thing happens again I at least might get my handbag back.

 

If my children were still small I think I’d be slipping them on rucksacks, lunch boxes and PE bags. How many hours would that have saved?

 

It comes in different colours – great for putting on a key ring and makes it easy to find in the bottom of your bag.

 

Available in black, white, orange, red and green.

 

Amazon.co.uk, £17.50

Gigaset G-Tag review2

Think Dirty App Tells You How Toxic Your Cosmetics Are

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It is no secret that the bees are dying because of pesticide abuse and that all of the toxic chemicals they put in our toothpaste and make up are affecting our health. The madness of the world is that if we don’t want nasty pesticides on our fruit and veg then we have to pay more for the organic stuff.

thinkdirtyapp

This is why we have a new favourite app: Think Dirty.  This is what they say:

Think Dirty® app is the easiest way to learn about the potentially toxic ingredients in your cosmetics and personal care products. It’s an independent source that allows you to compare products as you shop. Just scan the product barcode and Think Dirty will give you easy-to-understand info on the product, its ingredients, and cleaner options.

 

This is a free app that will let you know if your products contain potentially toxic chemicals like BHA / BHT, PEGs, formaldehyde releasing agents, siloxanes, sulfates, petrochemicals, parabens, phthalates, fragrance/parfum and non-biodegradable ingredients

 

We love it and think that you will too. Get the free app on iTunes here.

 

 

Michael Caines Grilled Turbot or Brill With Sweet Potato Chips & Mushy Peas

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turbotrecipe

Prep time; 45 minutes/ 1 hour

 

Serves 4 

 

Ingredients 

4 x 130g fillets of brill or turbot skin off

1kg Sweet potatoes

100ml Olive oil

1 large sprig of lemon thyme

1 sprig of rosemary

1 Lemon

 

Mushy peas

400g frozen peas

50g unsalted butter

1 clove of garlic crushed

Salt and pepper

 

Method 

 

Sweet potatoes need to be peeled and cut into chunky chips. Now place them into a pan and cover them with water. Bring to the boil and cook for 3 minutes, strain off and leave to air dry in the colander.  Now place these into a roasting try and sprinkle with olive oil. Pick off the leaves from the lemon thyme and rosemary and chop finely, sprinkle the herbs over the sweet potatoes, mix well and season with salt and pepper.

Place into a preheated oven at 180°C for approximately 20-30 minutes.

 

Mushy peas, take the peas and cook in boiling salted water until soft, then strain them from the water and blend them in a food processor until a coarse puree with the butter and garlic. Place them back into a pan, season with salt and pepper and keep warm with a lid on top.

 

Grilling the fish, take a non-stick tray and brush with olive oil, lay the fillets onto the tray and season with salt and pepper, then drizzle with olive oil.

Pre-heat the grill and then place the fish under the grill, but not too near the heat as its better to cook it slowly until cooked through, this should take around 8-10 minutes, but it will depend of the thickness of the fish.

Once cooked, squeeze some lemon juice over the fish and some picked lemon thyme leaves, and then serve onto the plate with the sweet potatoes and mushy peas.

Uniform Foodies App
Chef Michael Caines and Uniformdating.com, the UK’s top dating site for uniformed singles, have partnered up to develop an app dedicated to uniformed professionals favourite foods!

 

Following a national survey to find out the UK’s uniformed professions favourite dishes, Michael Caines has develop these dishes into a range of delicious, easy-to-make recipes. All these, and many more recipes are available on the Uniform Foodies recipe app.

 

Uniform Foodies is available on iTunes iOS, 69p
Please click here

Michael Caines Roast Pork Loin With Cider Sauce & Gratin Dauphinois Potatoes

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pork recipe

Prep time; 2 hours 30 minutes

 

Serves 4 

 

Ingredients 

1.5 kg loin of pork

Sea salt

Ground white pepper

1-2 tblsp groundnut oil

Cider sauce

20ml groundnut oil

1kg pork bones (ask your butcher), chopped small

1 large onion, peeled and chopped

1 large carrot, peeled and chopped

1 Leek chopped

1 celery stick, chopped

2 garlic cloves, peeled and crushed

1 bay leaf

2 thyme sprigs

2 sage sprigs

1 tblsp Plain flour

1 granny smith apple, chopped

300ml dry cider

400ml chicken stock

1 tblsp Dark Soy sauce

 

Gratin Dauphinois potatoes 

 

Equipment: Pyrex dish 290 x 200cm

Ingredients:

300ml milk

200g whipping cream

3 garlic cloves lightly crushed

1 bay leaf

5g salt

2g white pepper

20g unsalted butter softened

1 kg Désirée, Maris Piper or King Edward potatoes

 

Method

Preheat oven to 200°C/ Gas Mark 6. Season the pork loin generously with salt, rubbing it in well to encourage a crispy crackling, then season with pepper. Place a roasting tray or large ovenproof pan over a high heat, add the groundnut oil and heat to almost smoking point. Add the pork loin and turn to seal all over. Now place in the 500gr of the pork bones into the oven tray and put the loin on top. Transfer to the oven and roast for 1 ½ hours or until cooked through.

 

In the meantime, prepare the cider sauce. Place a heavy-based pan over a medium-high heat and heat up, add the oil. Heat well before you add the pork bones and colour until golden brown stirring frequently.

 

Add the vegetables, garlic and herbs, lower the heat and cook or 8-10 minutes or until softened and golden, now add the plain flour and cook for 2 minutes. Add the chopped apple and cider. Bring to the boil and reduce by half before adding the stock and soya sauce. Bring back to the boil, skim and simmer again for 45minutes.

 

Pass the sauce through a fine sieve into a clean pan and simmer to reduce by at

least half, to thicken and concentrate the flavour.  Keep warm.

 

Gratin dauphinoise potatoes, 

Pre heat your oven to 170°C / Gas Mark 3. Place the cream, milk, garlic, thyme, bay leaf, salt and pepper in a large saucepan and bring to the boil. Remove from heat and leave to stand for 10 minutes before using.

Take a piece of garlic and rub the Pyrex dish well with it, and then rub the dish with the softened butter.

Peel and slice the potatoes thinly using a mandolin and layer them into the dish, overlapping the slices evenly layer by layer. Finish off the top with a neat uniformed layer, now pass off the liquid over the top of the potatoes and down through the layers. Make sure that the potatoes on top are covered lightly with the cooking stock before placing them into the oven on a tray. After 10 minutes take a spatula and press down to ensure that potatoes remain covered.

Cook for 45 minutes to an hour then check to see if nicely coloured and continue to cook until the potatoes are soft.  Leave to stand for 5 minutes before serving.

 

Remove the pork from the oven, transfer to a warmed platter and rest in warm place for 10 minutes. Pour off the fat from the roasting pan, and then add the meat juices to the sauce. Carve the pork, first removing the crackling in one piece to make it easier to do so.

 

Arrange the pork slices on warmed serving plates. Add a portion of crackling and a large spoonful of gratin dauphinoise. Enjoy!

 

Uniform Foodies App
Chef Michael Caines and Uniformdating.com, the UK’s top dating site for uniformed singles, have partnered up to develop an app dedicated to uniformed professionals favourite foods!

 

Following a national survey to find out the UK’s uniformed professions favourite dishes, Michael Caines has develop these dishes into a range of delicious, easy-to-make recipes. All these, and many more recipes are available on the Uniform Foodies recipe app.

 

Uniform Foodies is available on iOS, 69p
Please click here

 

 

Michael Caines Vegetable Curry With Lentils, Cauliflower, Baby Corn & Spinach

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vegcurry

Prep time; 1 hour

 

Serves 4

 

Ingredients 

 

Spice mix

4 cloves

1 tsp coriander seeds

1 tsp cumin seeds

1 tsp turmeric

1 tsp madras curry

4 gloves of garlic, peeled and crushed

1tsp Root ginger grated finely

2 tblsp white wine vinegar

½ tsp salt

1 tsp palm sugar

150g Red lentils

40ml Vegetable oil

1 large cauliflower cut into even size florets

1 large fennel cut in half and the into 4

1 onion finely chopped

2 red chillies deseeded and finely chopped

200g of tinned chopped plum tomatoes

400ml coconut milk

400ml water

200g Baby corn cut into quarters lengthways

100g baby spinach

4 tblsp coriander chopped

1 lemon or lime

Large sprig of coriander

Sea salt

 

For the tarka or chaunk

30ml Vegetable oil

1tblsp mustard seeds

1tsp cumin seed

1tspfennel seed

3 curry leaves

3 Bay leaves

 

Method

First you need to make the spice paste. For this toast the coriander and cumin seeds in small pan for a minute. Now place into a spice grinder and grind to a finely, alternatively use a pestle and mortar or a blender/food processor.

Place into a small bowl and add the turmeric, madras powder, crushed garlic, grated ginger, white wine vinegar, salt and palm sugar and mix together well. Set aside.

 

Place the lentils in a pan and cover with 500ml of water, bring to the boil and simmer for 15/20 minutes until the lentils are a thick puree. Cover and set aside until later.

 

Heat half the oil in a large pan and over a medium heat; caramelise the cauliflower florets evenly until golden brown. Remove and place on a plate. Now caramelise the 8 fennel pieces and remove. Add the remaining oil and heat, add the chopped onion and fry until golden brown, now add the spice mixture and cook out for 2 minutes. Add the chopped tinned tomatoes and chopped chillies and cook for 5 minutes before adding the coconut milk, cauliflower florets, fennel and baby corn. Bring to the boil and reduce to a simmer and leave to cook for 15 minutes stirring from time to time.

To finish, add the spinach before stirring in the lentil to required texture and consistency and now add the chopped coriander.

 

For the tarka or chaunk

Heat the oil in a small frying pan and add the spice and bay and curry leaves until the seeds start to pop. Now drizzle over the curry.

 

 

Uniform Foodies App
Chef Michael Caines and Uniformdating.com, the UK’s top dating site for uniformed singles, have partnered up to develop an app dedicated to uniformed professionals favourite foods!

 

Following a national survey to find out the UK’s uniformed professions favourite dishes, Michael Caines has develop these dishes into a range of delicious, easy-to-make recipes. All these, and many more recipes are available on the Uniform Foodies recipe app.

 

Uniform Foodies is available on iTunes, iOS, 69p
Please click here