CanO Water Opens Educational Hub to Encourage Londoners to Think about Swapping Single Use Plastic Bottles

CanO Water Opens Educational Hub to Encourage Londoners to Think about Swapping Single Use Plastic Bottles 1 CanO Water Opens Educational Hub to Encourage Londoners to Think about Swapping Single Use Plastic BottlesCanO Water, the alternative to single use plastic bottles, is launching a new campaign to encourage Londoners to be more environmentally friendly. The #canthebottle education hub, in Old Street station, will raise awareness of the damaging effects of using plastic. The campaign encourages Londoners to visit the hub, and drop off their plastic bottles, receiving in return, a more sustainable can of water. 

 The Stats

In the UK, we consume 18 billion plastic bottles a year and only a quarter of these are recycled. 

38 million plastic bottles end up in landfill every day and drinking one bottle of water a day has the same impact on our environment as driving a car for a kilometre. 

Plastic water bottles also contribute to several health issues due to BPA which is the industrial chemical that is used to make plastic. The ripple effect of BPA on our health effect your sleep, mood and has even been proven to promote risk of breast cancer cell growth. 

A report published by the NHS reveals that it also increases risk of lower sperm count or creates an erectile dysfunction. By making smarter choices with such a simple swap, CanO Water is encouraging people to become part of a much bigger movement and come down to #canthebottle

 The temporary space features powerful imagery, showing the current state of our beaches and oceans, contrasting with projected imagery from 2050, highlighting the devastating consequences of continuing to use plastic bottles. There will be educational talks hosted by a range of experts, as well as drop in opportunities to speak to the founders about their mission.

The educational hub runs until the 20th. Come down to take part in the #canthebottle campaign and learn how you can make a difference. 

CanO Water launched in 2015 hoping to inspire other millennials to work together in hope to ban ‘eco-unfriendly’ products.  Determined to offer everyone an alternative to single – use plastic bottles, CanO Water created  a simplistic and stylish aluminium can. Aluminium has the highest recycling rate of any drink on the market, recycle your can and it could be back on the shelf in as little as 6 weeks. Cans provide a long shelf life by protecting products inside from light, oxygen and other factors that can affect taste, and product safety. The ‘can’ also has a smart releasable lid making it the perfect on – the – go product. 

CanO Water has recently caught the eye of several high profile environmentalists such as David Gandy, Ellie Goulding and Dougie Pointer by offering a simple alternative that can really make a difference. Most notably, the brand was flown by Vanity Fair to feature at their prestigious Vanity Fair’s 2017 Oscar party. The state of California has banned plastic bottles, and the guest list for the event included well known sustainability personalities, including Leonardo DiCaprio and Meryl Streep.

The Business of Books: Passion For Publishing

the-business-of-books-interviewswithjanecableThis week I’m genuinely excited to welcome Karen Sullivan, the powerhouse behind the most talked-about independent publisher in the UK
 

1)   What is your book related job or business?

I am publisher and owner of Orenda Books, an independent publisher that specializes in literary fiction, with a heavy emphasis on crime thrillers and about half in translation. We turned ‘two’ last November.

 

2)   What is the most rewarding part of it?

In all honesty, all of it is rewarding. It is a genuine privilege to be in a position to work with talented authors from around the world, and to bring them and their brilliant books to readers. The Orenda list is very much my own taste, and I account to no one, so while I can often feel quite exposed when a new book comes out, it makes the positive response all the more exciting. With each little success, there is more attention paid to the list as a whole, and everyone benefits. 

 

I love the thrill of finding a new book, and working with authors from the moment a book is signed, right through the editing process and then onto marketing and PR and even sales … none of the original excitement is diluted en route. One of the most moving and satisfying parts of my job is publishing debuts, making some often very long-held dreams a reality. I work incredibly long hours, but as we inch towards increasingly strong book sales across all formats, shortlists for awards, mainstream press, invitations to prestigious festivals, and fantastic endorsements from highly regarded authors, every challenging moment is worthwhile and I am in a constant state of wonder that this is mine!

 

karen sullivan, writing, publishing, Jane cable

Credit: Ian Patrick

 

3)   What do you consider to be your major successes?

There have been many! It was fabulous to be shortlisted (twice) for the Nick Robinson Newcomer Award at the Independent Publishing Awards. Watching Ragnar Jonasson’s debut novel Snowblind knock The Girl on the Train off the number-one kindle spot for the first time was unbelievable (sorry, Paula!), as were the exceptional sales of the Dark Iceland series. We’ve had three books selected for the excellent WHSmith Fresh Talent promotion (Amanda Jennings’ In Her Wake, Agnes Ravatn’s The Bird Tribunal ­[translated by Rosie Hedger] and Matt Wesolowski’s Six Stories), and The Bird Tribunal was a Radio 4 Book at Bedtime. Ragnar’s Nightblind won Most Captivating Crime in Translation at the Dead Good Reads Awards at Harrogate, and In Her Wake was shortlisted for Most Recommended Read. Louise Beech’s How To Be Brave was a Guardian Readers’ Pick, as was Ragnar’s Blackout. David F. Ross’s The Last Days of Disco was sold for stage to the Scottish National Theatre, and to Random House in Germany. It was the first-ever book that I published, and a massive boost! 

 

There are more of these ‘individual successes’, but I suppose the most exciting thing is to see the company grow. We quadrupled turnover in less than two years, and Orenda Books is definitely becoming a recognizable name both with readers and in the trade. Every positive review (and there are thousands), every bit of support from the ‘community’, every opportunity to bring my brilliant authors to festivals and events and bookshops, has added to the thrill of it all.  

 

 

4)   Have you always loved books, and what are you reading at the moment?

I have always been a reader. My dad was transferred a lot when I was young, and books were my solace and my friends. I would take a dozen books out of the library every week and be transported! When I was about eleven, I read a novel where the protagonist got a job in a publishing house, reading the slush pile. I couldn’t believe it! That was a job? And here I am! I always have a few books on the go. I’m reading Stav Sherez’s The Intrusions and Sarah Perry’s The Essex Serpent at the moment, plus first drafts by Orenda authors, including Louise Beech’s Maria in the Moon and Michael J. Malone’s House of Spines. All are AMAZING!

 

Karen Sullivan is founder and publisher of independent publisher Orenda Books, and a Bookseller Rising Star for 2016.

Coffee Gator – Pour Over Coffee Maker

 

pourover coffee maker

Easter break is over and it’s back to work with a vengeance. If you turn to coffee for a kick start Coffee Gator might hit the spot. Pour over has become quite a hipster thing and many are choosing this method of brewing coffee over their flat whites and lattes.

I’ve used a Chemex for many years but I’m not always so good at remembering to buy filter papers, so when I want coffee and I’ve got no filter papers, I’m stuck.

The Coffee Gator pour over coffee maker appealed to me as it has its own laser cut  reusable steel filter cone, so I’d never have to buy filter papers again. At a time when pollution is high and waste has become a topical issue it’s great to see companies tackling this head on.
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The pour over coffee pot brews enough for two good mugs worth, just what I want.

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If you’re looking to banish instant coffee from your kitchen and start enjoying better coffee, this is a great little coffee brewer.

The pour over method highlights every delicious note and aroma in your coffee in an effortless way.

This high-quality coffee maker is backed with a 100% satisfaction guarantee and can be purchase for £29.97 (usually £39.99) from coffeegator.com

Carol Smillie & The Underwear Changing Women’s Lives

Carol Smillie & The Underwear Changing Women's LivesIt is not easy being a woman. First there are periods, then possible post maternity leakage (do this pelvic exercises now!) or other bladder issues. But help is at hand at last: DiaryDoll are a range of protective underwear with a concealed waterproof layer which offers girls and women that extra peace of mind and comfort.

DiaryDoll is a pioneering range of pretty clever pants and the brainchild of TV presenter Carol Smillie. With teenage daughters dealing with their monthly cycle, Carol originally developed the range for young women who might be worried about heavy periods whilst at school, playing sport and sleepovers. They definitely serve a great purpose for this but also stress incontinence (which an estimated 1 in 3 women suffer with), during / post-maternity and SUI, commonly known as  ‘sensitive bladder’, or ‘pelvic floor weakness’ (which is believed to affect approx 9 million women in the UK).

dairydollsreview dairydollpostmaternitypelvicfloorperiods dairydollpinkperiodspostpartnum dairydollwaterproofunderwear dairydoll

Just like any other pants in the drawer, they are soft, comfortable and machine washable. They are available in black, white, pink and blue online and in 122 Boots stores across the UK. They sold over 400 pairs in 8 minutes on QVC.co.uk and are available in Debenhams.com, JohnLewis.com and pharmacies across the world.

When Kate Winslet openly admitted ‘by third sneeze, it’s game over’ on Graham Norton’s chat show, sales rocketed.

Carol comments, ‘Sales have really taken off, over 35,000 in fact, but not without a little resistance. We underestimated the level of taboo that still surrounds this whole topic. The launch into Boots is a huge deal for us – it’s a big step towards getting this sensitive but very common problem out in the open and getting more people talking about it.’

Knowing Frost is popular with mothers, and women in general of course, we decided to ask to see the underwear. Was it comfortable and discreet? Well yes and yes. The underwear looks good and is comfortable. We were worried there would be rustling but the pants are luckily noise free when you walk. If I was not pregnant I would definitely wear these pants when I had my period. Although be advised that they are to be worn with sanitary protection. The pants are machine washable, very soft and streamline. I would say order a size bigger than you are. They fit small. I always buy underwear bigger than my actual size and I found the 12 I was sent to be a bit snug.

Diary Doll underwear is available here.

www.diarydoll.co.uk

 

 

Return to Krabi           by Alex Bannard – Bangkok correspondent

 

Alex returns to Krabi for three very different experiences.

pic 1 first hols

One of the things I absolutely love about being in Bangkok is the availability of cheap and amazing holidays on the doorstep.

 

Another element is that friends often want to join you, which is great: the kids have company and so do you. But with this comes the paranoia of making holiday suggestions, the endless hours on booking.com. Oh the pressure. Oh the indecision.. But I believe everything happens for a reason and these things usually fall into place with time and patience.

 

Which is exactly what happened on a recent ½ term trip to Krabi; the trip started at a little boutique resort just myself and the kids and a handful of mostly childless couples in Koh Yao Yai. Getting there involved a taxi drive to Thalen pier, a wait for an hour until the long tail boat to Koh Yao Yai arrived, a ½ hour or so boat ride and a taxi to the hotel. Or so we thought.

 

When I approached the captain of the boat that arrived just before 1pm to double check this was indeed the Koh Yao Yai boat I was greeted with, ‘No madam, she no come today.’ What? And other less printable versions flashed through my thoughts.

 

‘Where you go madam?’

 

“Koh Yao Yoi, ka’ I reply

 

‘No problem, you come with me Koh Yao Noi, you get taxi, you go pier, you get boat Koh Yao Yai, ka’ states the boatman matter of factly.

 

I call the hotel who say, no wait for the 2.30 boat to Koh Yao Yai. ‘Easy for you madam.’ I wasn’t taking any chances, it was an adventure and the kids couldn’t sit around for another 90 minutes just in case, and besides there was after all only so much more BFG I could read them before we all grew weary. So we hopped on the boat.

 

Sure enough at the pier we hopped into the back of a ‘taxi’ who took us to another pier, jumped on another long tail boat for a much shorter ride where we were met by the hotel’s van. But when I say taxi’, I don’t mean an uber, I mean a glorified tuk tuk; the back of a truck, true Thai style. Seats along the side, a roof, no windows, that kind of taxi. Brilliant I love this. The kids did too – once the guy who kept spitting out of the back hopped off. Every time he hawked and coughed, launching a mouthful of phlegm onto the tarmac, my daughter would look more and more horrified until unable to hold it in anymore she said, ‘That’s disgusting that is mummy, spitting on the floor.’

pic 4 rickshaw

The journey itself they relished. Not a single moan. They loved seeing how real people live viewed from the back of the truck. When we arrived at the ‘resort’ it was a secluded, serene, uncommercialised haven, resting on it’s own private beach with wooden huts on stilts set amongst the palm trees and outdoor bathrooms.

 

The next leg of the Krabi tour was to return by long tail boat (in a thunder storm) and make our way to the private beach of the Centara to meet our friends. To access the beach at the Centara meant navigating the floating pontoon that greets the speedboat, which was literally riding the waves like an enormous flexible surf board and a precarious journey to shore was embarked upon.

pic 3A. rough sea

Apart from some truly Fawlty Towers customer service moments and a poorly toddler, the 4 days flew by, the kids had a ball, mostly jumping in the thrashing waves for hours on end and playing in the pool. I totally enjoyed the adult company and baby cuddles, not to mention the 3 free bottles of vino we secured as compensation for the comedic and shambolic service.

 

The night before we were due to head to Railie Beach, which is literally round the headland, we had a call to say due to the weather, the long tail boat would not be able to pick us up.

 

Obviously on the day of departure we awoke to blue skies and calm waters. Surely a speedboat trip back to Ao Nang pier, a taxi drive to another pier and another long tail boat wasn’t necessary. Yes surely it was. Here we go again.

 

Railei Beach Club nestles in the jungle, monkey’s everywhere, every teak Thai style-house a different design, this was the kind of experience I was looking forward to. My friend’s sister looked slightly horrified at the abundance of nature. The kids were delighted, plenty of room to run around, play football, make a noise, and a beautiful beach right next door…if only it wasn’t packed with backpackers. You see that’s the thing, you go for authentic Thai beach experiences, then you have to accept the nubile, tattoo’d and dreadlocked, carefree travellers that frequent. Therein lies the lesson: nothing is perfect, even authentic is not perfect.

pic 5 fun in the sea

We were meeting my daughter’s bestie and family and the girl’s screamed with delighted when they saw each other and ran into each other’s arms, such is the welcome from 5 year olds. The oldies went for a more sedate G&T welcome. Dinner was at a local Thai spit and sawdust establishment: plastic chairs and tables in the open air, accessible over wooden planks across the mud and ducking the overhead wires dangerously low enough to garrotte unsuspecting passers by.

 

We explored the diamond cave – no diamonds but absolutely stunning stalactite formations.The waves were calmer and the kids thoroughly enjoyed jumping in and playing in the sand, the beach was quieter for the remaining days and the skies mainly stayed clear, blue and glorious. I was surprised how few of the farang honoured the mourning period Thailand had been thrown into with the passing of the king and how quickly island life had returned to normal, certainly for the tourists.

pic 3 diamond

Very soon it was time to board the long tail boat back to the pier and onto the airport. Time to reflect on a delightful array of experiences: remote boutique style hotel, full on chain and the more rough and ready. In the end the combination was perfect and of course it’s the company you keep not the location that makes a vacation. Without a doubt it was fun and relaxing and Krabi is still one of my favourite Thai destinations.

 

 

It Happened To Me: A Tampon Got Lost In My Body

There is nothing like sharing stories to make you feel like you’re not alone in a situation – we can all identify with a bit of true-talk after all. Not only that, being open and honest about real things that happen to real women is the fastest way to smash taboos and get us all talking about tricky topics. Femcare subscription service Pink Parcel speaks openly to a current subscriber about a particular time a tampon got lost in her body.

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Here, Kay, 24 tells us about the time a tampon got lost inside her…

“I was right at the end of my period. You know, that time in the month when you’re still bleeding a tiny bit but not really enough to justify wearing a tampon. Usually I’d just whack on a panty liner, but I decided to use a lite tampon to be on the safe side. I had a work event that day and wanted to wear a pair of tight, light grey trousers that I’d bought especially. I really didn’t want to risk any potential accidents with a squiffy pad.

“The day passed in a hectic blur. I was rushed off my feet and the event finished with drinks with my team. The glasses of wine I drank went straight to my head, but that wasn’t surprising. It had been a busy day and I have a low tolerance to alcohol around the time of my period. I said goodbye to my colleagues and went off to meet my boyfriend in another bar. It was a friend’s birthday so we ended up drinking some more and danced – the weekend had arrived and all I wanted to do was let my hair down and then sleep! It’s safe to say I was pretty tipsy and after a few hours my boyfriend and I went home to my flat, had sex and crashed out.

“At that point, I still hadn’t taken out the tampon I’d put in early that morning, in fact I’d totally forgotten about it. Yes, even during the sex. My boyfriend didn’t realise that I had a tampon in either. I’m still not sure how, but he didn’t.

“I woke the next morning with a hangover, but sorted myself out with a big breakfast and a long walk by the river. I honestly never gave the previous day’s tampon another thought.

“Fast forward a month and I noticed something wasn’t right when I started spotting. I’d bleed for a day but then it would stop, only to start again a few days later. I even thought I might be pregnant and did a test. It was negative, but I knew something weird was going with my periods. I was no longer regular and just couldn’t understand why. My cycle had been like clockwork for years.

What’s going on?

“So I went to the doctors. As it happens, I was due to have a smear test so booked one in for the following week. I was anxious in case it revealed something sinister but the results came back after a couple of weeks and they were all clear. A relief.

“But the irregular bleeding and low tummy cramps continued and were a complete mystery to me. Another month or so passed this way and my boyfriend marched me back to the doctors. He knew something wasn’t right too.

“They sent me for a scan. An internal one known as a ‘transvaginal ultrasound’ where a three-inch probe was inserted into my vagina to get a good look at my cervix, uterus, ovaries, fallopian tubes – everywhere that could possibly be causing me this problem. I was told the ultrasound usually detects cysts, fibroids, pelvic infections, ectopic pregnancies and even cancer. I was preparing myself for any of these scary sounding things.

“But when I was sat back in my doctor’s surgery, getting the results, I couldn’t believe it when he said they showed nothing abnormal. Internally my lady bits were the picture of health.

“So I went back home no wiser, wondering then if I’d been over-exaggerating and that maybe the spotting was just normal girl stuff. Not so. For the next month, things seemed to get worse. I didn’t know from day to day if I’d be bleeding or not and it started to take over my life.

“When I went back to my doctor a final time in tears, he referred me to a female gynaecologist to take another look.

The big reveal

“I wasn’t expecting what that appointment would reveal. As I lay there, with my legs in stirrups and with a trainee male doctor looking on, the gynaecologist inserted a speculum into my vagina and got out her light. “Do you think you might have left a tampon in?” she asked, “I think I can just about see the string.” My mind whirred. No, surely not?

“In the next moment she went in with an instrument and whipped out what I can only describe as a soggy, grey mass. It was disgusting and was taken away before I could see it properly or smell it. Thankfully.

“My mind then did the maths. That tampon has been inside me for four months. Four months! In which time I’d inserted other tampons as normal and had sex. Not to mention had a smear test and an ultrasound scan. When I asked the gynaecologist where it had been all that time, she said it was lodged sideways at the top my vagina near my cervix, compressed with the moisture. Apparently it happens way more often than you think, but she was surprised I hadn’t experienced any unusual discharge or odour. I said if I had I might have suspected it sooner.

“I’ve only told my best friend and my mum this story and of course my boyfriend could hardly believe the outcome either. He feels guilty as he played a major part in pushing it ‘up there’. Any other time in my life I’ve always changed my tampon every few hours and wouldn’t have thought it was possible to lose one. Let alone for four months! It just goes to show what can happen with a crazy-busy day, a few drinks and forgetfulness. I won’t be doing that again.”

 

 

 

Fabulous Line-Up, Fabulous Day by Milly Adams

 

Words for the Wounded held their annual LitFest Day at Downley, High Wycombe raising £1800 for the charity, and £500 for Waterstones in book sales.

The charity, which is organised and run by three grannies, receives 100% of everything raised as the grannies absorb all costs. This means that they are able to help more wounded and ill veterans. They raise funds largely through providing opportunities to aspiring writers and keen readers, and the LitFest is the high point of their year.

This year, it certainly was. As one of the speakers said, ‘This is the most convivial of LitFests.’

So who were the speakers? Let the photographs speak – taken by Cire Simone, a brilliant photographer, of Cire Simone Photography who not only agreed to exhibit some of her work, but donated a day of her time to the cause, taking complimentary photographs of the speakers

Frederick Forsyth, guest speakers was as always forthright, amusing and erudite as he talked of his memoir: The Insider. He was hilarious and fascinating. What a life, what a supporter of troops and veterans.

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Frederick Forsyth

 Cire Simone Photography

Dr Kathleen Thompson delved into her award winning book From Both Ends of the Stethoscope, which is full of humour and wisdom about how to achieve the best treatment for cancer.

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Dr Kathleen Thompson

Cire Simone Photography

 

Captain Ian Thornton, one of WforW’s many patrons, talked movingly of his brother John, and the route to Helmand. Diaries of Frontline Soldiers, and the charity set up in John Thornton’s name. The John Thornton Young Achievers Foundation.

Anthony Baines, an actor who donated his time, as did all our speakers + their travel expenses, read an excerpt as he did for all the speakers, and told me afterwards how hard it was not to break down.

pic 3 Capt. Ian Thornton

Capt. Ian Thornton

Cire Simone Photography

 

After lunch, with wine –so lovely. Isabelle Grey, author of Shot Through the Heart and also a prolific and enormously successful screenwriter talked of the process.

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Isabelle Grey

Cire Simone Photography

 

CJ Carver was in conversation with Margaret Graham. CJ is the author of bestselling Tell me a Lie, which follows from Spare me the Truth. Margaret has been in the game more years than she cares to remember, and the Easterleigh Hall novels are her latest.

pic 5 CJ

CJ Carver

Cire Simone Photography

To wrap up the day Gillian Holmes who was Margaret’s editor at Random House and has since moved on ( coincidence? Margaret fears not ) and talked through importance of ‘how to get it right’ and the value of a one page synopsis which the audience found enormously helpful.

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Gillian Holmes

Cire Simone Photography

So who are these WforW grannies? Margaret Graham, Janet Speedie and Penny Deacon are writers, and readers, and members of the Frost Magazine reviewing team. They receive fantastic support from Margaret’s family on LitFest Day. One acts as the speakers’ taxi, the children + Josh busy themselves in the kitchen (and taste the wine) keeping everyone fed and watered, the grandchildren are the runabouts and also present the ‘thank you’ gifts to the speakers.

The local Tesco and the Downley Co-op help with raffle prizes, and the buffet. But more: the manager of the co-op, Tom Gill, came along to help behind the scenes, and very necessary he was too. WforW were so grateful.

Some of Margaret’s Chesham writing group help with PR, bake cakes and many other fantastic things.

Artists Sharon Bennett and Judy Maynard exhibited their work.

In all it really is true that this is the most convivial of events, but more, or so those I spoke to reported. It is helpful for both readers and writers, friendly and huge fun. What more can one ask?

 

www.ciresimonephotography.com

www.jtyaf.org

www.wordsforthewounded.co.uk

 

First look at The National Theatre Salomé trailer

SALOMÉ – a new play by Yaël Farber
theatre, salome, trailer

Previews from 2 May, with Press Night 9 May. Continuing in the repertoire until 15 July. Broadcast to cinemas by NT Live on 22 June.

The story has been told before, but never like this.

An occupied desert nation. A radical from the wilderness on hunger strike. A girl whose mysterious dance will change the course of the world. This charged retelling turns the infamous biblical tale on its head, placing the girl we call Salomé at the centre of a revolution.

Internationally acclaimed director Yaël Farber (Les Blancs) draws on multiple accounts to create her urgent, hypnotic production on the Olivier stage.

Salomé is designed by Susan Hilferty with lighting design by Tim Lutkin, music and sound by Adam Cork, movement direction by Ami Shulman, fight direction by Kate Waters and dramaturgy by Drew Lichtenberg. Cast includes Philip Arditti, Paul Chahidi, Ramzi Choukair, Uriel Emil, Olwen Fouéré, Roseanna Frascona, Lloyd Hutchinson, Shahar Isaac, Aidan Kelly, Yasmin Levy, Andrew Lewis, Anna Lindup, Theo T J Lowe, Isabella Niloufar, Lubana al Quntar,and Raad Rawi

Hundreds of Travelex tickets at £15 available per performance.

nationaltheatre.org.uk

@nationaltheatre