Toulouse City Guide | Travel

Posted on July 15, 2013 by Catherine Balavage

Sometimes it is hard being a writer and editor, especially one with their own magazine. Going to the South of France to review Toulouse was not one of those times. In fact, it is now one of my favourite places in the entire world and I will definitely be returning. The Pink City of Haut-Garonne is called the pink city because of the brickwork of the buildings. It is the 4th largest city in France with 437,000 inhabitants and it is beautiful, dynamic and friendly.

We flew with BMI Regional via Birmingham. We also had a great time in the No.1 Traveller lounge at Birmingham Airport before flying to Toulouse Business Class. The flight was incredibly enjoyable and included free food and drink. The service on-board was also great. Our air steward, Michael Love, seemed to know what we wanted before we did and kept us happy with Gin & Tonics and brilliant, yes it is possible, plane food.

Toulouse is the birthplace of Concorde, the Ariane Rocket and the home of Airbus.Toulouse has also had a 100-year love affair with rugby. Stade Toulousain are one of the Northern Hemispheres best teams. 7 million passengers are transported via Toulouse Blagnac Airport every year.

Toulouse has more than 2000 hours of sun a year and more than 1000 restaurants. Sold yet? Whether the answer is yes or no, read on….

We arrived in Toulouse via Toulouse Blagnac Airport, a beautiful and stylish airport and made our way to our hotel, the Citiz Hotel, a modern four star hotel in the heart of Toulouse. It opened in 2010. The hotel has air-conditioning, free wifi and a car park near the hotel entrance. The hotel faces Wilson square and is only a 15 minute drive from Blagnac airport. My hotel room was incredibly stylish, the bed was large and comfy, the bathroom was elegant and the shower powerful. There was a minibar, safe and a flatscreen TV. I also had a balcony and a wardrobe. The hotel also does a great breakfast spread and the staff are very helpful.

Rio Loco, the world music festival that happens every year on the 21st of June to get all of France partying, happened while we were there. We had lots of fun listening to all of the different music and went to bed in the early hours.It was like one huge street party. Definitely recommended.

We went on a walking tour offered by the Toulouse Tourist Board.This was informative and very enjoyable, a great way to see the city. Great things to see include The Capitole (the City Hall), Saint-Sernin Basilica, The Jacobins Convent, The Hotel d’Assezat (built by Nicholas Bachelier for Pierre d’Assezat who made his fortune from Woad, a plant used in dyeing. More of which later), the river Garonne and The Augustins Museum, an amazing fine arts museum with beautiful pieces. It has a lot of 19th century sculptures.

J’Go, 16 Place Victor Hugo, 31000 Toulouse. Tel: 05 61 23 02 03. They accommodate people regardless of importance and budget and have authentic cuisine from the love of Gascon culture. The fruit and vegetables are grown by farmers in the South West and is in season. They also buy the whole carcass of animals from farmers in their region. The food we had was amazing and a brass band started playing outside while we were eating. The waiter also really knew his stuff. Check the pictures out here.

Cite de L’Espace. Avenue Jean Gonord – BP 25855 – 31506 Toulouse cedex 5. This wonderful space adventure theme park is dedicated to space. We went to Mars (Almost), walked on the moon thanks to the Moonrunner (I was six times less than my usual weight, which was great!), and saw a documentary on the Hubble Telescope in their glorious IMAX Big Screen 3D cinema. The theme park covers 5 hectares and receives 270,000 visitor a year, but it should be more, Globally, 50 million Euro has been invested into the Cite de L’Espace and it shows in the quality. They do tours in English in the summer and have had over 4 million visitors.

There is also a 53 meter high Ariane rocket, I am now one of the privileged few to go into Soyuz Vessel, the indestructible Russian spacecraft. There was authentic Moon Rock on loan from NASA which was brought back by astronauts during the Apollo 15 landing, rock from Mars, great photos which show how the earth looks from up close, to outer space, there is also exhibitions, a children’s area, a planetarium, restaurant and lots of experiments to test yourself on. Do not go to Toulouse and not go to the Cite de L’Espace. It is a must visit.

Cite de L’Espace is accessible to disabled people.

Le Chai Saint-Sauveur, 30 rue Bernard-Mule- 31400 Toulouse. Tel: 05 61 54 27 20

This was a brilliant restaurant with a rustic, country feel. The food was amazing and so were the staff. Highly recommended. See the food here.

Terre de Pastel is a museum, boutique, spa and restaurant opened in June 2013 in Toulouse-Labege. The spa is amazing, with lots of different treatments, an idyllic swimming pool, sauna, Turkish bath, jacuzzi, herbal tea shop and a gym. The museum is informative, telling the story of the woad plant which is responsible for the pastel, the wonderful blue colour. You will learn about the history of blue, the symbol of blue, traditional applications and all about the woad plant, which grows in a field and looks like a rapeseed field; pretty and yellow. Sandrine Banessy, the owner and also author of books on woad, showed us how the woad dyes fabric. It was incredibly interesting and the woad will continue to dye the fabric blue until the fabric is dry.

The shop at Terre de Pastel made me want to spend all of my euros and go over my luggage allowance. There is a great selection of homeware, cosmetics, food, haberdashery and books. It is almost all blue. There is also a restaurant with great food and wine.

Le Py-R. 19 descente de la Halle aux Poissons – 31000 Toulouse. Tel: 05 61 25 51 52. Chef Pierre Lambinon has won many awards and it was easy to see why, the food in his small gastronomic restaurant was amazing and unique. Pictures here.

The Victor Hugo Marketplace. This is the most prestigious marketplace in all of France. It has 5 small restaurants on its upper floor. I bought some great cheese here.

All of the above places are where you should go if you visit Toulouse. It is a wonderful city and everyone I know loves it. Frost loves….

For more pictures check out Toulouse in Instagram Pictures Part 1, 2 and 3.

Get the Toulouse en Liberte City Card at the Tourism Office to get more than 250 discounts on hotels, restaurants, museums, shops and tours.You can also explore by boat.

www.toulouse-tourisme.com

www.toulouse-visit.com

www.tourisme-midi-pyrenees.com

www.uk.toulouse-tourisme.com

Have you ever been to Toulouse? Make recommendations below.

About No.1 Traveller – fast facts

· No.1 Traveller specialises in premium hospitality and provides a complete ‘driveway to runway’ service – smart Chauffeur-driven airport transfers, express train tickets, airport parking, airport meet-and-greet and airport lounges (No.1 Traveller’s own collection, plus associate lounges abroad)

· It works with airlines, businesses and individuals to offer a convenient and comfortable service to take the stress out of going to and through airports – the smart traveller’s choice

· No.1 Traveller can be booked by anyone at www.No1Traveller.com or passengers can make their way to the reception of the airport lounge on the day

Airport lounge: Birmingham

· Opened October 2012; the first of No.1 Traveller’s lounges outside London

· Accessible to all passengers travelling through the airport

· Open daily from 0430hrs – 2030hrs; facilities include a range of seating areas across two levels, fully-tended bar, bistro area serving complimentary hot and cold dishes, complimentary newspapers, magazines and internet access

· Entry £27.50 per adult at reception, for up to three hours access (children £17.50 each), £22.50 if booked in advance (children £15)

BMI regional operates over 450 flights a week throughout the UK and Europe with one way prices starting from £59. bmi regional flies from Aberdeen, Antwerp, Bristol, Bremen, Billund, Birmingham, Bristol, Brussels, Copenhagen, Glasgow, Gothenburg, East Midlands, Edinburgh, Esbjerg, Frankfurt, Hannover, Hamburg, Lyon, Milan, Munich, Norwich, Manchester, Toulouse and Zurich. All flights include complimentary food & drink on-board, free 20kg hold baggage allowance and 30 minute check-in. bmi regional is the world’s most punctual airline having recently been crowned the title for the 8^th consecutive year. For more information, visit www.bmiregional.com.

Plan early to keep holidays on budget says Loveholidays.com

Posted on July 15, 2013 by Frostie

Travel and saving money rarely goes together but don’t let that put you off, we got Love Holidays to give us some tips. Recent media stories* have highlighted that holidays are potentially stretching the budgets of the average UK holiday maker by over £200, however loveholidays.com has the answer to keeping budgets in check.

The online travel agent suggests there are five easy steps to keeping a budget in check:

Book a holiday early and pay for it in instalments
Purchase holiday extras such as transfers or hold luggage at the time of booking
Double check everything you do to ensure your dates, names, departure/arrival airports etc. are correct
Book all-inclusive or half-board accommodation to keep down the cost of dining out
Stay in hotels that are located in the centre of resorts or within easy walking distance of the beach and attractions

Alex Francis, MD of loveholidays.com commented: “Blowing your budget is something that really need not occur if holidaymakers are sensible in their planning and purchasing when they book. It’s all about taking time to carefully select the most appropriate holiday and booking in advance to ensure there is time to plan and organise.

loveholidays.com also offers its users a ‘lowest price promise guarantee’ meaning that they are the cheapest option available for breaks to hotels and destinations featured by the company.

*Caxton FX claims: One in five Britons blows their holiday budget, with an average overspend of £211

*Thomas Cooks raised correction fees for airline tickets: £30 each way for any spelling changes made online, up from £20, and £50 over the phone. At the airport the charge is £100.

Crush Drums & Percussion Kits Up For UK Debut

Posted on July 15, 2013 by Frostie

We know a lot of musicians read Frost so we thought we would bring you this article that caught our eye, and look at that drum! We want.

Sound Technology Ltd is proud to announce it has been chosen to exclusively distribute Crush Drums and Percussion in the UK and Republic of Ireland.

Founded in the USA in March 2010, Crush Drums & Percussion is a young, driven company created by drummers for drummers. In the two years since its official public launch, Crush has built an impressive reputation and established itself as a leading brand in the US stores.

Terry Platt, CEO and Co-founder of Crush commented, “We are truly honoured that Sound Technology will take the lead in growing the Crush family of dealers and drummers in the UK. Sound Technology’s obvious commitment to excellence fully embodies our vision for the types of partners we want representing our instruments. We have many drummers sending us messages through our website and social media sites requesting Crush Drums in the UK. With much appreciation to Sound Technology we are on our way!”

“Crush is a brand that fits well with our strategy,” says David Marshall, Managing Director of Sound Technology Ltd. “It is a quality product, made by people who care about their craft. We are extremely proud to be representing the brand in the UK.”

Prepare to see the Crush product range in UK stores from July onwards. The line includes strictly Limited Edition kits, through to the stunning Sublime Series, and best-selling Chameleon Series. Drummers already behind the brand include Jay Postones of British band Tesseract – described as ‘fu@@ing immense’ by Kerrang – and Rocky Gray currently of We Are The Fallen and the muscle on the likes of Evanescence’s multi-million selling Fallen.

30% rise in suicidal calls to Mind Infoline

Posted on July 15, 2013 by Frostie

Sad news from Mind;

Mind, the mental health charity, today expressed alarm as new figures from its national telephone service show a 50% call increase within twelve months. The number of calls rose to over 68,000 in 2012/13^[1], from 46,000 in 2011/2012.

The Mind Infoline has seen a corresponding shift in the nature of calls, with people presenting more acute and complex problems, many stemming from severe financial worries. This is reflected in a concerning 30% rise in calls relating to suicide: In 2012/13 there were 1,546 calls from people who had experienced suicidal thoughts, had taken steps to end their own life, or had concerns about a loved one, this was up from the 1,185 contacts received the previous year.

In response to the worrying figures, Mind acknowledges the increased need for its services, and urges people not to wait until they hit crisis point before getting in touch. As the charity announces the appointment of a new celebrity ambassador, TV presenter Anna Williamson, it hopes she will help raise crucial awareness through her role to ensure no one has to face a mental health problem alone.

Anna Williamson, who this week starts her new summer role offering viewers advice on ITV’s This Morning, has battled severe anxiety and panic attacks for many years. She now talks openly about her experiences and the vital first step of asking for help. Anna will play a key role as a Mind ambassador, encouraging others to seek support as soon as they need it.

Anna Williamson said: “I know just how scary it can be to start the conversation – worrying what friends or colleagues will think. But I also now know that opening up is the key to getting better. Since I first shared my own experiences, I’ve heard from so many others in the same position. It’s easy to forget you’re not alone, that actually 1 in 4 people experience a mental health problem every year.

“I am passionate about raising awareness and thrilled to be joining Mind as an ambassador. Through my new role I’m determined to let people know its OK to ask for help.”

Paul Farmer, CEO for Mind says:

“Today many people face the stark reality of severe financial pressures, be it through employment worries, benefit cuts, increased cost of living, or a lethal combination of all three. It’s therefore no surprise that people need Mind more than ever. We urge anyone who needs our support to pick up the phone and to do it today.

“We know that when people in the public eye speak out, it inspires others to seek help. We are delighted to have Anna Williamson’s support and are confident her honesty and candour will strike a chord with many others across the country and prompt them to get in touch.”

The Mindinfoline is a confidential telephone service providing information about mental health diagnosis, treatment, medication, local service provision and advocacy. Open from 9am – 6pm Monday – Friday, calls to the service are charged at a local rate and can be reached on 0300 123 3393.

The House of Peroni Launch Party

Posted on July 14, 2013 by Catherine Balavage

What: OPENING NIGHT AT THE HOUSE OF PERONI
When: 02.07.13 7PM
Where: 41 PORTLAND PLACE, LONDON. W1B 1QH

We had a ball at the opening of The House of Peroni. The music was great, the people were stylish, and the cocktails were different and stunning. They had Peroni beer in them and looked great too. The food was cooked by the Michelin-Starred Costardi Brothers, Christian and Manuel. There risotto was superb (and served in a can, a great touch) and I also loved their pea soup with mozzarella and croutons. The brothers are head chefs at the family-run Michelin-starred Hotel Cinzia in Vercelli. Their grandparents opened the hotel in 1967. Their food went down a treat and everyone was tucking in without any self consciousness as the food was so great. We even bumped into Antonio Carluccio. If he liked the food, it must be pretty good!

There was also great art, a favourite of mine was by Milan based visual artist Carlo Bernardini. The light artist works with optic fibre. His art is below. His use of light and space was amazing and you could not tell where the walls in the room were. Bernardini is an artist of exceptional talent.

We had an amazing night. Visit the The House of Peroni.soon for a great dose of Italian style.

Paris In Instagram Pictures Part 1

Posted on July 14, 2013 by Catherine Balavage

Paris is a beautiful and wonderful city. I took thousands of pictures while I was there but here is just a taste. We went on the Eurostar which should be done at least once in your life. From top bottom: the Arc De Triomphe, the view from the top, the Siene, the Louvre, posing with the Mona Lisa, the power of art as crowds go mad for the Mona Lisa, posing with the Venus De Milo, touristy but has to be done, Venus draws a crowd. Part 2 is here.

Have you been to Paris? Put your recommendations below.

Lady Gaga Reveals New Album Artwork For Artpop

Posted on July 13, 2013 by Catherine Balavage

Lady Gaga has revealed her new album artwork. Her forthcoming album, ArtPop, will also be released as an app which will go straight to smartphones and tablets. Gaga says this will “bring the music industry into a new age”

You can pre-order from the 1st of September for the 11th of November release.

Gaga’s website said:

“Built by TechHAUS, the technological branch of HAUS OF GAGA, the app itself is a musical and visual engineering system that combines art, fashion, and technology with a new interactive worldwide community – ‘the auras’,” explains the post, which doesn’t skimp on grand claims (or capital letters).

“Altering the human experience with social media, we bring ARTculture into POP in a reverse Warholian expedition.

Exploring Gaga’s existence as a cultural interface, the user will share in the ‘adrenaline of fame; as they build and share their own projects, chat with one another, and watch in real-time on a virtual globe as ARTPOP explodes onto the physical and virtual universe at once on November 11, our ‘BIG BANG!’ On this day, HAUS OF GAGA venges with forte to bring the music industry into a new age: an age where art drives pop, and the artist once again is in control of the ‘icon’.”

What do you think? Will you buy the album? Are you excited about the return of Lady Gaga.

New network launches to support young people inspired by recent sporting success

Posted on July 13, 2013 by Frostie

The Performance Sports Network launched online this week to help aspiring and dedicated individuals aiming to become professional sportsmen and sportswomen. Anyone can make a difference by supporting young athletes and can go a step further by offering sponsorship, opportunities and special deals through the network.

Young people are encouraged to request whatever support they need for any sporting goal they are trying to achieve. That might be for equipment, training space, mentoring, coaching advice or sponsorship and they can easily post a video to show their talents. Once a request is made others can respond by making an offer directly to the individual.

“As soon as a request is created they can begin receiving support and proposals from peers, coaches, experts, organisations and sponsors,” explained network founder Chris Davis.

“As a football coach I see lots of kids who hope to make it as a professional. I know their chances are very small but I don’t believe this means they shouldn’t try. I believe that if anyone wants it enough they should have the best possible chance, regardless of their background. This network can provide everyone with access to experts, resources, opportunities and mentors to help and support them.

“We see how important Andy Murray’s backroom support is to him. Everyone from his coach Ivan Lendl to his mum and everyone in between has helped him succeed. We all need that sort of support – young children right through to college and university athletes,” Chris said.

“Very few of us may make it to Wimbledon or Wembley but there are lots of other opportunities in sport that dedicated training and learning open. It doesn’t have to be all or nothing. There’s an inspiring saying I like that goes something like ‘Aim for the moon and even if you miss you’ll end among the stars.’ This is true for people wanting to get involved in professional sports. ”

As well as acting as a portal for any individuals to find help, the network has regular opportunities for training and experiences open to members. “This is a performance sports network but there is nothing exclusive about it. We want to provide everyone with equal access to quality sporting help and opportunities, regardless of background, educational level or location.”

Why did Chris start the network? “Like most kids when I was a young I wanted to be a sports star. I played most sports and at times when I was doing really well I thought it might be possible to make it as a professional,” he confessed. “But it’s hard when you are growing and moving up through the age groups. I was a good bowler and played cricket for the county, but one year I grew a few inches and suddenly my run up had to change and my bowling really dropped off. That type of set back can be enough to put an end to those dreams if the right support system is not in place.”

The performance sports network offers unique services and support tools for members “We are always looking for partnerships to offer the best possible opportunities to members. We are currently initiating a scheme to give people feedback on their own sporting videos. Video analysis can be really powerful and a great training aid, but not everyone has access to it. We invite people to share their videos and we can put them in touch with people who can give them constructive feedback and support. We hope to develop this into our own Sports App,” says Chris.

Sports coaches, personal trainers, suppliers or performance experts can offer their own expertise, products, services and expertise to help dedicated individuals. “Maintaining a career in sport often leads to coaching and related careers such as fitness or nutrition. We give people involved in sport many ways to promote themselves, their products, services, skills, courses and expertise. We want to encourage more people to give something back and share their own experiences with the next generation,” said Chris.

The Performance Sports Network helps people to achieve their sporting goals, learn new skills, overcome obstacles and achieve more. It is free for young people, organisations, experts, mentors and potential sponsors to register.

Frost Magazine

Books and Lifestyle

Toulouse City Guide | Travel

Plan early to keep holidays on budget says Loveholidays.com

Crush Drums & Percussion Kits Up For UK Debut

30% rise in suicidal calls to Mind Infoline

The House of Peroni Launch Party

Paris In Instagram Pictures Part 1

Lady Gaga Reveals New Album Artwork For Artpop

New network launches to support young people inspired by recent sporting success