This Is Where I Am by Karen Campbell | Book Review

ThisiswhereIambookreviewI seem to be on a bit of a winning streak when it comes to reviewing books. The last three have all been fantastic pieces of literature. This Is Where I Am is a stunning book. Definitely in my Top 10 of all time now. This story about a Somalian refugee and his daughter fleeing war and immigrating to Glasgow, and their mentor who helps them integrate into society is a book of life, reality, grief, death and hope. This makes it sound like a sad book, in many ways it is, but, like life itself, it is intertwined with happiness and the beauty of life itself, of human connection.

This book by Scottish writer Karen Campbell also made me rather homesick. Although I grew up in the Scottish Borders and have now lived in London for over seven years, it made me miss Glasgow as I lived there for a good few years. The book is also written partly in Glaswegian. You don’t have need a dictionary to read it and I quite like the poetry of it. It adds to the atmosphere of the book. Each Section is a different month and tourist place in Glasgow, with a little bit of historical facts at the beginning. To get you started on some Glaswegian here is a quick guide:

 

Heid – Head
Flair – Floor
Greet – Cry
Messages – Food shopping
Wee – Little
Juice – Cold drinks, not tea
Canny – can’t
Bahookie – Bottom
Tae – to

The brilliance of the book is that you see Glasgow fresh through the eyes of Abdi, the refugee, and Deborah, the Scottish woman mourning her dead husband who mentors Abdi.

The story is brilliant and the difference between white British Middle Class life and that of refugees in Somalia gives an accurate glimpse of the unfairness of life. How circumstance is all the difference between a good life and a terrible one. On the day I finished reading this book there were stories in the papers of displaced women in Somalia, proving that the travesties of war have long-term consequences.

This book is 467 pages long. It is so good I read it in a few days. This Is Where I Am can take its place as a great Scottish book, but also as a great story about human rights. A must read.

This Is Where I Am

Time To Give Up Sugar? Mentor Me Off Sugar Days 24, 25 and 26

get off sugar, no sugar diet, should i give up sugar, is sugar bad for you, the white stuff, is sugar evil,The last weekend of my no sugar diet is coming up. At midnight on Sunday I will be at the end of a 28 day Mentor Me Off Sugar Programme ran by the excellent Laura Thomas of Happy Sugar Habits. I never thought I would get this far and I flirted with the idea of quitting after my mother got very ill. But here I am; almost at the end.

The main thing I can say it that it has been educational. I knew I was having too much sugar but I did not think it was easily avoidable. But it can be. I am sleeping much deeper and better now. The weight just dropped off and my energy is higher, more constant.

Laura has told me off for not eating enough vegetables so last night I had homemade fish and chips with peas and roasted carrots. The day before we had peppers stuffed with tuna and mozzarella. Yesterday at Sainsbury’s I bought mushrooms, cucumber, iceberg lettuce, parsnips, carrots. I also got tomatoes, avocado and olives. Pretty healthy and we already had some peppers in the fridge.

I have also been having a lot of hummus and wholemeal pitta bread. As well as generous helpings of good, wholemeal bread and lurpack butter. Sometimes simple is best.

I love food and trying new things so to be honest the food part of the diet has been much easier than I imagined, the drinks, however, were hard as I thought. The temperature has gone over 30c this summer and the urge for a cold, fizzy drink was hard to resist. But I did, and I am very proud. Finding out that homemade Gin & Tonic had no sugar was a high point. Endless cups of herbal tea and water really were not.

Before I started this programme one of my biggest fears was getting diabetes, to my shame not just because of the health problems, but also because I would not be able to eat and drink what I wanted. This programme has changed my life and stopped future health problems. My no sugar diet may stop this Sunday, but my low sugar life will just be beginning.

 

Frost Shopping Challenge: Finding The Perfect Jeans

buying perfect jeans. Selfridge jeans loungI hate shopping. It is so stressful and I find it hard to find clothes that fit me. It is pretty stressful too. So I teamed up with Sure to do the Sure Maximum Protection heat fresh challenge. Using their Everyday Fresh fragrance in their Sure Maximum Protection range. I went to find the perfect pair of jeans from Selfridge’s fancy denim section.

Selfridges denim section is jean lover heaven. A range of jeans from £9 to £260 is available, and there is also an interactive section where you can search for jeans and even put price range and style in. It makes the difficulty of buying jeans easy.

I don’t want the £9 Primark jeans so that is already out. I also don’t want to spend over £150 on a pair of jeans as that just seems obscene. It is pretty stressful to find a pair of reasonably priced, good-quality jeans.

I scour the shelves and look at every pair. I go to the interactive section and they only have a number of jeans in the colour (black) and style (straight) that I want. This is becoming stressful. Thankfully, I don’t break out into a sweat. I see an American Apparel pair of jeans. They are black, £69 and skinny. I have a mixed relationship with skinny jeans. Not everyone looks good in them and I think I might be one of those people. I head to the American Apparel counter and try the jeans on. The staff stand outside the changing room and ask my endless questions. I feel uncomfortable but still have not broken a sweat.

beauty review, beauty, magazine, sure maximum protection, magazine

I try the jeans on and, finally!, a pair of jeans that look good quality and they fit! They are proper skinny jeans but thankfully all of the stress of moving and the no sugar diet I am on has worked to my benefit.

I have my jeans and I am happy. I love my new jeans and have been wearing them to death. And thanks to my review of Sure’s Everyday Fresh fragrance I was cool when the heat was on.

Sure Maximum Protection is twice as strong as the leading antiperspirant. The new Everyday Fresh fragrance is out now, lasts for 48 hours and is available from Boots and other leading retailers. £5.10 approx. The antiperspirant lasts for ages and it really works. The best antiperspirant I have ever used.

 

Should You Change Your Name After You Marry? | The Wedding Diary

We live in modern times and tradition is something ever-changing. Some traditional things last, and some just don’t. Others, like a woman taking her husbands name after they marry, actually become controversial. My favourite motto to live by in life is, ‘live and let live’. But, yet, it seems we can’t.

Some woman see submission or sexism when a woman changes her name. But where did that woman get her name? And where did her mother get hers?, and her grandmother? To stop it now feels like closing the stable after the horse has long bolted.

All of this does make me sound pro changing my name, I know. I am in a bit of a muddle with it to be honest. Part of my thinks it is something to do if you have children, so you can be a family ushould you change your name after you marry? wedding, weddings, name change, marriage, wedding diarynit, the stories of woman being stopped at airports because they have a different surname from their children are common. If I have children I certainly don’t want to have a different surname than them. It would just be too weird. This means I have to take my fiancee’s name, he has to take mine or we have to double-barrel our names. That is if we have children. If we don’t, does it really matter? Part of me thinks not.

There is a part in The Crucible when John Proctor has two choices: change his name or die. He chooses to die, “It is my name”, he says; “I cannot have any other”. This is a pretty extreme example but I remember watching TV with a friend. There was a woman with a very long double-barreled surname. My friend commented on the ridiculousness of her name; “Oh, just lose your ego woman!” But it is not just ego is it? It’s your identity. My name is me. Well, actually, my name is a stage name, albeit one that I use for everything now. It belonged to my grandmother, a Lithuanian who died when she was only 40 of kidney failure. Not surprisingly, I would like this to live on. I am only a handful of people in the world with the surname ‘Balavage’. An Anglo take on ‘Bullovich’. You see? Surnames, they change. As does identity. I even pronounce my surname differently than she would have: Ba Lav age, with a quiet ‘V’. At my friends Nick Cohen’s book launch, the amazing writer Francis Wheen complimented my on my surname, ‘Like a glamorous French actress’. I have pronounced it the way he said it ever since.

So when I marry I have a few choices: change my real name and keep my stage name, change my name completely and just keep Balavage for acting, or double-barrel my name. I have until next year to decide, but I am already in a pickle. What to do?

It is not about feminism or inequality. If a woman wants to take her new husbands name, she should be able to, if a man wants to change his, he should and if a woman wants to keep or double-barrel her name, she should be able to without rudeness: it’s her identity after all: Live and let live.

 What do you think? Will you change your name?

 

Time To Give Up Sugar? Mentor Me Off Sugar Days 22 & 23

get off sugar, no sugar diet, should i give up sugar, is sugar bad for you, the white stuff, is sugar evil,So I am on the last week and I am also allowed fruit and dark chocolate now. This past three weeks I have noticed differences to my health and I am now aware at just how much sugar I was putting into my body. Answer: lots. Food companies seem to put sugar in everything. I even got sent water which had 12g of sugar added. Yes, a bottle of water that was 14% sugar. What is that about?

Bananas are 50% sugar, Sauces are full of sugar and so is white bread and pasta. In fact our recommended daily allowance of 50g of sugar a day (for a woman, here is the NHS guidelines on sugar, which should never account for more than 10% of your calorie intake) can be wiped out by eating two things. This is ridiculous, no wonder so many people have diabetes.

The past two days I have had my main meal in restaurants. I have listened to what Laura recommended when eating out. I had chicken on Monday with sauteed potatoes and insalata tricolore to start. On Tuesday I have crab cakes and then a burger. I don’t have any coke even though I want to. I have cocktails as I have to review them (I know, hard life) but I try ones with no obvious sugar, or added sugar.

I haven’t been having tea with sugar bit did yesterday as I had such a bad headache it was debilitating. Going forward, I am going to try and not take any sugar in my tea but this will be a hard and gradual thing. I also hate it when people have a go at me when I take sugar in my tea. The funny thing is that it is tied up in my identity. One friend calls me the only actress in London who takes sugar in their tea. I have always seen this as a huge compliment. Especially against body and health fascists. The truth is I drink a lot of tea, and the sugar adds up. So even getting down to one sugar would be an achievement.

The main thing I have noticed about the programme, other than the weight loss, is that I no longer have those blood sugar crashes. I didn’t think sugar or caffeine affected me, but, actually, it does. I am sleeping better and have a much steadier energy than the highs and lows of before.

One of the great snacks I have been having is egg in a cup. Try it as it tastes amazing and is very healthy.

I am feeling happy and positive. I never thought I would get this far or do this well. I haven’t been perfect but I have done my best and reaped the benefits.

What do you think? Will you cut out sugar?

 

Time To Give Up Sugar? Mentor Me Off Sugar Day 20 & 21

So this diet has broadened my horizons. Sure I might be a bit sick of bread and gasping for tea with sugar and a lemonade in the sun but I am looking at the positives.

I am eating a lot of eggs and even made my first omelette. My fiancée used the yolks for something else so it was an egg-white omelette. It was okay for a first attempt and tasted much better than it looked.

Another great meal was prawns, tomato, peas and mushrooms in a homemade garlic sauce. I may be eating great food but finding stuff to drink is harder. I have been drinking a lot more alcohol than I usually do because I find the constant herbal tea and water boring. It is just a drink every other day but I doubt it is good for me, as I usually hardly ever drink.

I am still slimmer even though I am hungry all the time and eating more. I am sleeping better, the headaches are less and I have more energy. The detox has been hard but worth it.

Going forward I will not be giving up sugar completely, but I will be eating less and looking at labels. This diet will have long term benefits for my health and it was definitely worth doing.

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The Night Rainbow by Claire King | Book Review

the-night-rainbow book reviewBooks written from a child’s point of view can go horribly wrong. The innocent, yet wise, thoughts of a child can be hard to capture. Which is why The Night Rainbow is such a good book. It captures not only the world of a child, but also the world of adults and how they affect those who are too young to understand.

This hauntingly beautiful novel is set in France, five-year-old Pea and her little sister Margot play alone in the meadow behind their house, on the edge of a small village in Southern France. Her mother is too sad to take care of them; she left her happiness in the hospital, along with the baby. Pea’s father has died in an accident and Maman, burdened by her double grief and isolated from the village by her Englishness, has retreated to a place where Pea cannot reach her – although she tries desperately to do so.

Then Pea meets Claude, a man who seems to love the meadow as she does and who always has time to play. Pea believes that she and Margot have found a friend, and maybe even a new papa. But why do the villagers view Claude with suspicion? And what secret is he keeping in his strange, empty house?

The Night Rainbow is one of those great, rare novels that really capture life, humans and emotions. It also shows up the flaws of adults, how they can jump to conclusions and not be there for each other, and how they can let their own grief and problems stop them looking after children. The novel also encapsulates grief perfectly.

This is the first novel from Claire King and lets hope it is not her first. Even her descriptions of food and insects are touching and wonderful. This is a spectacular first novel and one you won’t be able to put down.

The Night Rainbow

Kate Moss Encased In Bronze For Pop Magazine

Kate Moss has knocked all of the pretenders to the throne clean away with her latest photo shoot: encased in bronze for Pop Magazine.

Whatever you think of Moss, it is impressive that she has managed to have a two-decade plus career in the fickle industry of fashion.

The 39-year-old is on the cover of the Autumn/Winter Pop Magazine, the biannual British fashion magazine. The bronze bodysuit was created by artist Allen Jones.

What do you think? Is Moss an icon?

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