Ever felt that what you need in your life is a little burst of inspiration from an expert? Step in The Improve Rooms at Fitzroy Square. This was a one day event that I am hoping comes back permanently.

I went along with my friend Holly and the first thing we did was grab some cocktails. We then go and watch expert nutritionist Madeleine Shaw make zucchini noodles to go with a delicious salad. Being healthy never tasted so amazing. Madeleine is incredibly knowledgeable and makes healthy living fun.

We had an amazing chat with fashion stylist Grace Woodward, who you might recognise from Britain and Ireland’s Next Top Model. Grace is heavily pregnant but has dressed so smart I didn’t even notice. She looks brilliant in black with a white cardigan, heels(!), great jewellery and stunning eye make up.

Grace talks about sitting next to Elle MacPherson during Next Top Model, “I felt huge”, how she loves what Kate Middleton wears but how she always gets the shoes wrong, “Those wedges when she came out of the hospital…”, we talked about publishing, how much it has changed and the shift away from print and she also talked about how she put the concept of her Improve Room together; “Summer is over in fashion, it’s done, we are already in Autumn”. Grace, Holly and I had a really good natter while cocktails and canapes are brought to us. You really can’t ask for more than that.

We move on to photographer Johny Pits and we talk about selfies as Holly is writing an article on them. Johny is very articulate and gives good debate. We learn a lot about photography and also talk about portfolio careers.

We also talk about the Sure deodorant. The compressed cans have as much in them as bigger cans only they are smaller bottles. Got that? They come in new scents; cotton, clear aqua and bright. I have some in my goody bag which should last me a while.

I had a great time at the Improve Rooms. Here’s hoping they do more.