Why men aren’t like frogs, and dating isn’t a numbers game

By Jenni Trent Hughes. Relationship Expert at eHarmony.co.uk

 

 

There are so many myths out there about love and dating that when I talk to both singles and couples, I’m always amazed by the power these old sayings wield over us. A phrase that’s been passed on by a parent or trusted friend is often taken as gospel. And the one such myth I hear trotted out the most is that you have to kiss a rather depressing amount of frogs before you find a prince.

 

We’re certainly lucky to live in a world full of options. From takeaway coffee to sandwiches or TV channels, we’re so spoilt for choice it’s easy to think quantity is a good thing when it comes to dating too. That there’s a cornucopia of men out there, and if we dine out with enough of them we’ll hit upon that perfect needle in the haystack.

 

But as Plato very wisely said: “a good decision is based on knowledge, not on numbers”. If we know a bit about what we’re looking for then we won’t waste lots of time and energy on those so-called frogs. Here are my thoughts on dating myths I think are at best a bit silly and at worse damaging to our self-esteem and chance of finding real love:

 

“You have to kiss a lot of frogs before you find your prince”. The majority of women I meet with that attitude tend to wander the streets aimlessly kissing a heck of a lot of undesirables.  In many instances their frogs turn into lizards but almost never a prince. A prince is born a prince; he is not born a frog. So make sure you kiss princes with potential, not frogs, and if a frog should come along disguised as a prince, then learn from the experience ready for the next time.

 

“Dating is just a numbers game…”

Numbers games rely on chance. Would that then mean that finding love should be compared to roulette or poker? I think we can agree that all of those are tremendously risky activities over which you have and little control over the outcome. The idea that the more people you date the more chance you have in succeeding is misleading; laying a few pounds on which horse wins a race won’t make too much difference in your life if it goes wrong. However an overly cavalier attitude towards dating will provide less than stellar results. It’s about quality not quantity; dates with people that you have instant chemistry with, not endless dates with people because you ‘might as well’.  While it shouldn’t be approached with the precision of a military campaign it deserves more respect and attention than thinking of it as a game or a gamble.

 

“There are plenty more fish in the sea.”

We’ve most likely all heard this one before, delivered as good news from well-meaning friends when we’re emerging from a break-up or trying to get over someone. Though meant as a positive, it does seem to suggest that there are so many people out there that it’s easy to move swiftly on to the next ‘fish’. In fact, break ups or disappointments take time to get over, so don’t let yourself be rushed. Reflect on what’s best for you, and what you can learn from your relationship. Then, when the time comes to return to the dating scene, you’ll be able to use this knowledge to your advantage.

 

“Men are like parking spaces, all the good ones are taken and the others already have ‘Mother & Child’ painted on them” Absolute nonsense. This sort of self-defeatist attitude means that you are crying over the end of the movie before you’ve even bought your ticket. There are just as many wonderful available men out there as there are women. You just need to know where to look and probably even more importantly how to look.

 

“I can’t go on any more bad dates. I would rather be home alone than out with some guy who sells socks on the internet” Never give up. Your next date might turn out be your last ‘date’ because he might be The One. Don’t stop dating, just start dating differently. Don’t go out on any old date just because you’ve been asked. Accept or initiate dates only when you genuinely believe there is an opportunity for an enjoyable time. If you think there is little or no chance that you will have a good date then don’t go in the first place, what’s the point? Find the middle ground where you’re giving a person a chance just be sure they’re worth it in the first place.

 

We should never stop sharing beliefs and thoughts with our friends as we help them along that road, but let’s just make sure these are helpful and positive pearls of wisdom that will keep us enthused and optimistic on that journey.

Get a Gold Medal Relationship by Jenni Trent Hughes

GET A GOLD MEDAL RELATIONSHIP

by Jenni Trent Hughes, relationship expert for eharmony.co.uk

How an athlete prepares for podium success can teach us a lot about how we can strive to find a good relationship, enjoy the experience and deal with any knock-backs along the way. So, with the world’s finest athletes about to take centre stage in London, eHarmony®, the online matchmaker, applies the key traits of sports psychology to help singles achieve dating success.

“There are certain characteristics that athletes share and these are all values and beliefs that can help us not only in relationships but across all elements of our daily life.” Jenni Trent Hughes, relationship expert, eHarmony.co.uk. So whether you’re a novice dater or a relationship pro, put Jenni’s four gold medal winning traits in to action:

1) Confidence – when athletes feel confident, they are more readily able to turn sporting potential into superior performance. If someone like Usain Bolt walks into the stadium feeling threatened by his competitors or imagining all the possible things that might go wrong even he will be unlikely to end up on the podium. Many of us go into relationships holding up the possible negatives, dragging in past disappointments, and then walking straight into the result we’ve expected.

· Relationship tip: Raise your expectations: Winners are winners even before they first win. Date with confidence in yourself and allow future partners a fresh slate when entering a relationship.

2) Stamina – is an essential quality for a championship sportsman or woman, especially in events like the marathon or swimming where you really need to go the distance. Using your energy wisely means you will have enough of it in reserve when you need that little bit extra to achieve success. It’s the same in a relationship. If you’re aiming for a long run you should be prepared to go the distance to gain the best of the rewards.

· Relationship tip: Spend your emotional energy wisely. Avoid unnecessary drama, make love not war – avoid emotionally engaging in trivial matters, and save your energy for bigger matters that truly count.

3) Control – the difference between those that make it to the big league and those that don’t is the unwavering belief that they deserve to be there. They believe they are in command of the situation and have the necessary skills to achieve their desired result.

· Relationship tip: You are in control of you. Don’t fret and worry about what the other person is doing, thinking or saying – you can’t control that. Concentrate on your own behaviour and be responsible for it. Behave in a way that you feel will produce the best results.

4) Perseverance – unexpected stumbling blocks are inevitable for athletes, singles and couples alike. How you react in the face of adversity is often what determines the height your career reaches and it is the same in relationships. Michael Jordan famously said: “I have failed over and over and over again in my life and that is why I succeed.” Be it a sports injury, performance slump or any of the hitches that a relationship may experience, positive thinking techniques aid recovery, keep your attitude on track and keep on the road to the relationship medal podium.

· Relationship tip: Don’t throw in the towel. If you’ve done your homework in advance then ensure you work together to resolve any conflict. You’re a team after all.

“Remember, you deserve to succeed, and while you may not be able to win gold for the 100 metre race you can certainly be a winner in the dating race!” Jenni Trent Hughes, relationship expert, eHarmony.co.uk

Found! The most tight-fisted male daters in the UK

Frost exposes the most tight-fisted male daters in the UK

Male daters from Bolton are less willing to splash the cash in the search for love, according to FlirtFinder

Mobile dating service FlirtFinder.mobi, has revealed that Bolton boys are the most stingy when it comes to romance. According to the results, they are only happy to pay to respond to one in four messages implying that they would rather keep their wallets tightly sealed.

Based on the 1.2 million conversations that have been initiated by the female members of FlirtFinder, the results revealed that the lads of Llandridnod in Wales reply to over half of the messages that they receive from women, suggesting that they are happy to invest a few pennies in the search for their perfect partner.

 

Tightest daters in UK Most generous daters in UK
1)    Bolton 1)    Llandrindod Wells
2)    Ilford 2)    Telford
3)    Torquay 3)    Halifax
4)    Twickenham 4)    Carisle
5)    Sutton 5)    Dumfries
6)    Harrow 6)    Inverness
7)    Truro 7)    Worcester
8)    Huddersfield 8)    Gloucester
9)    Durham 9)    Taunton
10) Portsmouth 10) Reading

 

Justin Battell, managing director of FlirtFinder says, “When we looked at the differences in how our members use FlirtFinder, we found the areas where the men are most receptive bears no relationship to how affluent that region is.”

“There also doesn’t appear to be any evidence of a north and south divide, or any truth in commonly cited regional stereotypes, as the tightest and most generous areas include towns from all over the UK.”

The results are based on the probability of male members buying a message credit and replying to a woman who has contacted them directly.

FlirtFinder is a pay as you go mobile dating service where members buy credits only when they need them, rather than charging a recurring monthly subscription fee.

For more information on FlirtFinder, or to become a member, please visit: http://www.flirtfinder.mobi/

Your Relationship After Children?

YOUR RELATIONSHIP AFTER CHILDREN?

· Research lifts the lid (and duvet) on the effect having kids has on British couples

Research released by parenting website, yano.co.uk reveals what goes on with British couples’ lives ‘after children’. The survey asked questions about the changing relationships, rows, sex and attraction between couples and provided insights into a subject that mums and dads normally ‘keep mum’ about.

When it comes to spending time together, one in ten parents make room for a weekly ‘Date Night’ but nearly half (46%) only get to spend one kid-free night a month together, with 3% only able to get alone time once a YEAR.

Perhaps as a result, 63% of parents say their sex life has deteriorated since having children. 41% had sex every other day before kids – this goes down to just 10% having sex every other day after having children. 28% have sex only once a month post-children, 5% once a year and 7% revealed they now NEVER have sex! This is perhaps unsurprising when you hear 37% of parents questioned admitted that they are less attracted to their partner after having children – a feeling that is more common for women (42%).

More than a third of parents questioned say they argue more with their partner since having children, with 6% having separated from their partner before their child was born. The most common rows for all parents revolve around parenting style (61%), financial pressures (53%) and who should be doing the chores (41%).

There are also some clear differences between men and women’s viewpoints. Women feel, more so than men, that their partner needs to take more responsibility helping with their child or children. Women are also more likely to complain to their spouse about chores and sex, whilst men are more likely to argue with their partners about parenting styles.

Patrick Wanis PhD, Celebrity Life Coach and Relationship Therapist says that much of the tension between modern parents stems from one major problem; we are effectively sacrificing the relationship for the sake of the children, doing the wrong thing for the right reasons. Wanis says that, although it sounds counter-intuitive, the best thing parents can do for their children are to put their marriage first. ‘That means regular date nights, still sharing hopes and dreams, still wanting the best for each other, still taking time to enjoy each other’s company as adults and friends. Children thrive in a household of open love and affection between the parents. But when parents neglect each other, the children eventually suffer as the marriage falls apart.’

TV psychologist Jo Hemmings says ‘When you make that transition from lover to mother or father, everything changes. The way society views you to your priorities to the amount of freedom you have. Many new parents report that while they have gained a huge amount in terms of love and fulfilment, a part of them still feels lost, and is wondering where the ‘real’ them is buried underneath the bustle and juggling of parenthood.’

The survey also revealed some regional stats from across the UK. Northern Irish are more keen under the covers after the birth of a child, with over half of them confessing to having sex once a week, compared to just a quarter of couples in London. Scots are also keen to rekindle their love lives after having children, with almost a quarter of couples (22%) admitting they have sex every other day. Geordies top the poll when confessing they feel less attraction to their partners after the birth of a child, with over three-quarters of couples admitting they felt this way. But love is blind in Scotland, with only 25% of Scots feeling less attracted to their partners after a child’s birth.

Ann-Marie McKimm, founder of Yano and mother of two, says, “It was great to get such honest views from our respondents as these issues are not often discussed. Following the sad news about the split of Tom Cruise and Katie Holmes this week, it is interesting to note that tension over how to raise a child comes out as the top reason for arguments in relationships and is clearly an issue that affects many couples. Given this result and the differences revealed in men and women’s views, I feel that it is important to open up discussions on these problems”.

Yano encourages fresh thinking on parenting, incorporating enlightening food for thought; informative discussions; regular news stories; a digest of interesting parenting stories from across the globe; Q and A discussion panels and advice and comment from leading experts in their chosen fields.

Visit Yano for further information and a full article on ‘Will Your Relationship Survive Children.’

DATING’S A BORE… THIS MEANS WAR!

New dating site promises to end awkward silences with action-packed dates

First-daters are tired of awkward silences, boredom and tedious questions, but a new dating site has the answer.

‘Doing Something’ – a new dating site which takes first dates out of the restaurant and into the thick of the action – has teamed up with Twentieth Century Fox to offer singletons action-packed first dates inspired by the hit romantic comedy This Means War, starring Reese Witherspoon, Chris Pine and Tom Hardy.

On the back of a new survey of over 1,200 Brits which reveals eight out of ten 16-24 year-old daters are tired of uncomfortable awkward silences, ‘Doing Something are encouraging singletons to sweat it out on the paintball battlefield, trapeze their way to love or take a romantic crash course on the race track, with dates mirroring This Mean’s War’s romantic action sequences.

A third of those surveyed feel that action dates help them lose their inhibitions, and by getting hot and sweaty this breaks down barriers. This increases significantly with the 16-34 age bracket, with just under half agreeing. A quarter of those surveyed feel more likely to go on a second date, having been on an action date over a traditional restaurant date.

Males seem more convinced that an action date will also lead them to enjoy a kiss, with one in every four compared to just over one in ten of females. But not everyone after an action date has just a passionate embrace on their mind, with one in ten males feeling an activity-based date is more likely to lead to sex, five times more than female respondents.

Asked which celebrity they would most want to go on an action-packed date with, the top choices for women were men of action David Beckham, Gerard Butler and Jenson Button. Meanwhile men went for Olympian Jessica Ennis and action chicks Angelia Jolie or Megan Fox.

The number one action date option was theme parks with more than one in four feeling that love is a rollercoaster, whilst one in twenty would prefer hurtling from the sky as a way to get to know someone, choosing tandem skydives.

CEO of Doing Something Matt Janes commented: “Doing Something takes the awkwardness out of dating and moves away from clinical setting of a restaurant meal to something more natural and encourages more spontaneity. Going on an action dates immediately gives those on a first date something in common and takes away the focus from each other.”

This Means War is the hilarious action comedy about a pair of spies (Tom Hardy and Chris Pine) who fall in love with the same woman (Reese Witherspoon) and take their espionage skills too far by spying on her every move to try and get the upper hand.

Using the action dates in the This Means War as inspiration, Doing Something is offering three themed dates:

* Circus Space – a trapeze date is a litmus test in its own right and a sure fire way to work out some early trust issues, just like Lauren and Tuck when they go on a circus date in the film
* Paintballing – show your ability to cope whilst under fire and like Tuck in the film dispel any doubts that this may be a safe choice
* Supercar – go for the shared adrenaline experience, picking from a choice of thoroughbred Ferraris, track inspired Porsches, iconic Caterhams and desirable Lamborghinis, mirroring the film’s final car chase

https://www.doingsomething.co.uk/we-heart-london/this-means-war/

Top 5 male and female celebrities public would take on action dates:

Guys

· David Beckham

· Gerard Butler

· Jason Statham

· Jenson Button

· Harry Styles

Females

· Jessica Ennis

· Cheryl Cole

· Tulisa Contostavlos

· Angelina Jolie

· Megan Fox

Mother's Day Ideas

It is mothering Sunday on the 18th and Frost has sourced some gift ideas and treats for the special women in your life.

This Mother’s Day, treat your mum to exclusive and stylish gifts from Isabella Oliver 365. Select from luxurious and timeless pieces such as the Everyday Scarf, the Essential Skinny Belt or the Leopard Skinny Belt, perfect for any chic mum’s wardrobe. Spoil your mum this Mother’s Day and treat her
to a gift that she will always love. To view the collections visit IsabellaOliver.com . I love all of the collection, it is just effortlessly stylish.

FROM INDIA WITH LOVE ON MOTHER’S DAY

Mother’s Day is celebrated the world over, and this year British Airways will be flying in a special selection of Mother’s Day cards made with love from the Sreepuer village in Bangladesh.

The beautifully handcrafted cards have a deeper meaning than the words on the cover – as all profits are returned to Sreepur Village, a home for destitute women and children in rural Bangladesh.

Rob Jenkinson, who distributes Sreepur cards in the UK, said: “This Mother’s Day you can make two Mum’s happy as well as making a world of difference to the women of Sreepur. They do an incredible job to create these cards all year round, while bringing up their families below the poverty line. Every single penny makes a difference and goes straight back to the project.”

British Airways has supported the Sreepur project since it was established, helping with vital distribution flying a range of greetings cards into the UK, as well as retailing them internally in their Head Office.

The cards are made from jute, also known as Hessian, which grows in abundance in the area around Sreepur, helped by the ideal wet and warm conditions of the monsoon area. The cards are decorated with a combination of wheat straw and paper, with the finished product made from locally sourced natural products to a high standard.

Mary Barry, British Airways community relations manager said: “We’re so proud to be part of this project. I have seen first hand how the village has been transformed, thanks to the generosity of all the people who buy these cards and I would like to thank them for their contribution.”
There’s still time to buy a card before Mother’s Day on Sunday 18 March, please visit – www.thesreepurvillage.org

If you really cannot think of what to get her, try a gift card.

As demands of the modern day can make it increasingly difficult to dedicate time to the family, we need to make that extra effort to show our appreciation on important dates such as Mother’s Day. ‘Children’, both young and old, should be thinking of ways to thank their mums for those long years of suffering, even if they are not able to spend the day with them. To help with this, the UK Gift Card & Voucher Association (UK GCVA) has surveyed 100 modern day mums and found out what they would really appreciate this Mother’s Day. The top results included:

1. A day out with all the family;

2. To be excused from cooking and cleaning over the Mother’s Day weekend;

3. For a beauty or pampering session;

4. Peace and quiet for the whole 24 hours of Mother’s Day;

5. A voucher for her favourite clothing or make-up brand

The top entry of ‘a day out with all the family’ will not come as a surprise to many, however meeting this request by getting everyone together may be difficult for some families.

Andrew Johnson, director-general of the UK GCVA suggests using gift cards and vouchers to compensate for not being with your mum on Mother’s Day:

“An experience voucher (such as for a family day out at the zoo or a weekend away) is a great way for the whole family to enjoy a fun day out together, and mum can make the most of some quality time with the kids. A bonus of these gifts is that they can be redeemed at any time meaning that, if you’re unable to see your mum on Mother’s Day, the gift can be enjoyed at a later date.

Similarly, if you’re not able to spend the day with her, and she wants peace and quiet, why not send your mum away for a spa day by herself so she can unwind. There is a large selection of gift cards on offer that your mum can choose from for a spa retreat.”

Johnson continues:

“As mums are not generally that demanding of their children, many of you will need to think ‘outside the box’ for ideas to show your true appreciation on Mother’s Day. Gift cards and vouchers are an easy and effective way of doing this. To make up for not being around on the day, a further idea may be to give your mum a voucher for her favourite clothing store so she can treat herself.”

There are so many options available to show our mothers how grateful we are to them and all it takes is a little imagination to ensure that mum has a smile on her face on 18th March.

Love Your Mum with New Zealand Lamb

This Mother’s Day, let Mum put her feet up, and cook a meal that comes straight from the heart. This simple roast recipe is easy enough even for kitchen novices to try their hand at, perfect for a lazy Sunday afternoon with the family. For those who are looking for further inspiration, check out www.loveourlamb.co.uk to see New Zealand chef Peter Gordon teaching England rugby star Will Greenwood how to make this meal – live from 1st March 2012. You can view the video on Frost Magazine


Serves: 4-6

Preparation Time: 20 mins

Cooking Time: 2h 20


1 x 2 – 2.5kg leg of lamb

1 large red onion, peeled and chopped

4 cloves garlic, peeled and chopped (optional)

The leaves from 2 x 10cm stalks of rosemary

2 teaspoons fresh thyme leaves (or 1 teaspoon dried thyme)

2 tablespoons olive oil

4 medium parsnips peeled, topped and tailed, cut into chunks

1 bunch baby carrots, scrubbed

800g mashing potatoes, peeled and cut in half

100ml double cream

60g butter

1 medium head broccoli, cut into large florets

150g frozen peas

A small handful mint leaves, torn

1½ tablespoons flour

Preheat the oven to 180?C. Place the lamb in a roasting dish and poke a thin, small knife into it in about 20 places. In a bowl, mix the onion, garlic, rosemary, thyme and olive oil with some salt and pepper and rub this all over the lamb. Leave for 20 minutes, then rub it in again and place in the centre of the oven and roast for an hour.

Turn the lamb over and add the parsnips to the roasting dish along with half a tea cup of hot water. Roast for 45 minutes, basting the lamb with the pan juices a couple of times. Turn the lamb over again and add the baby carrots. It will be cooked medium (which is lovely for a leg of lamb) in another 20-40 minutes.

Boil the potatoes in lightly salted water.

Remove the lamb from the roasting dish and place in a dish loosely covered with foil. Rest in a warm place for 20 minutes.

Drain the potatoes into a colander. Using the pot they were cooked in, bring the cream and all but 1 tablespoon of the butter to the boil. Return the potatoes to the pot and mash them with salt and pepper. Keep a lid on the pot to keep it warm.

Bring another pot of lightly salted water to the boil and add the broccoli. Bring back to the boil and add the peas. Bring back to the boil and cook for 2 minutes. Drain, reserving the liquid, then toss with the reserved butter and mint and keep warm.

If you can place the vegetable roasting dish on the hob, then remove the vegetables. If not, pour the roasting juices into a saucepan. Place over a moderate heat, add the flour and stir to make a paste, then slowly add the juices from the leg of lamb and as much liquid from the vegetables as possible to make gravy. Taste for seasoning.

To serve: simply carve the lamb and arrange on warmed plates with vegetables, mash and gravy.


It’s the thought that counts
Now for some stats and facts!

Standard Life’s ‘Your Commitments, Your Future’ report reveals the nation’s true time and money spent on their parents – a clue to what mums might have in store this Mother’s Day.

Treating your parents:

* Adults in the UK spend just £13 a month on average on their parents, that’s just over £150 a year
* In comparison, parents in the UK are spend over three times as much, £456 a year on average, spoiling their children

Thinking about parents:

* Adults in the UK spend on average nearly half an hour (27 minutes) each day thinking about their parents
* However, women think about their parents significantly more than men, with women devoting 10 minutes more each day – that’s nearly 70 hours more each year!
* Women aged 18-24 spend almost three quarters of an hour (44 minutes) each day thinking about their parents, the most of any age group
* In comparison, men in the same age group devote half the time to their parents, just 22 minutes each day
* On the other hand, parents in the UK on average spend 41 minutes a day thinking about their children, with women aged 45-54 devoting almost an hour a day (58 minutes)

Who/what else do we spend time thinking about?

· Partner/Spouse – 50 minutes a day on average

· Work colleagues – 18 minutes a day on average

· Credit card payments – 11 minutes a day on average

· Investments – 6 minutes a day on average

· Current accounts – almost 4 minutes a day on average

· Pensions – 3 minutes a day on average

Julie Russell, Personal Finance Expert at Standard Life, said:

“We spend a lot of time thinking about our families and like to treat the people we love. So it’s worth remembering that planning our future finances can play a key role in our relationships with our loved ones. Whether we’re spoiling our mums with a well-deserved treat this Mother’s Day or planning a fun family break this summer, budgeting and looking ahead is essential. And with the end of the tax year looming, it’s a great time for us all to sit down with our families and think about how we can improve our finances to help us enjoy our family life even more.”

To help people better understand their financial and emotional commitments, Standard Life has published knowyourcommitments.co.uk with an interactive tool and thoughts on financially preparing for the future. Further help with financial planning is also available at yourfuturemoney.co.uk

Now for something a bit different, but an excellent idea.

Newcastle-based Shared Interest is an ethical investment co-operative that aims to reduce poverty in the world by providing fair and just financial services. The Society, which was started in 1990, is the world’s only 100% fair trade lender. Shared Interest accepts investments from UK based individuals as well as from businesses, schools, community and faith groups. Account values range
from £100-£20,000. All invested funds are then pooled and used to make low interest loans to fair trade businesses in the developing world. With the support of over 8,000 members the organisation
was able to lend £40 million over the last 12 months. The organisation has expanded its international
presence in the past three years opening offices in Kenya, Peru and Costa Rica. This regional presence
– and the vital local knowledge that the staff are equipped with – means that they are able to help
even the most remote communities by enabling them to access the credit needed to take goods to market.

www.shared-interest.com

Peter Gordon shows ex-England star Will Greenwood how to make a roast leg of lamb

Peter Gordon shows ex-England star Will Greenwood how to make a roast leg of lamb treat,

Watch our video where they show you how to prepare the perfect Mother’s Day treat for the special women in your life this Mothering Sunday

Mother’s Day is the time where we‘re even more grateful for the women in our lives. Whether it’s our mothers, grandmothers or mother in laws, why not try something different this year than the usual chocolates with a card?

Peter Gordon was joined by ex-England international rugby star Will Greenwood, to show him how to prepare a delicious roast leg of lamb meal with all the trimmings on behalf of Will and his children, to allow his wife to enjoy a relaxing Mother’s Day.

Peter Gordon’s delicious leg of lamb with roasted parsnips, baby carrots, buttered peas, broccoli and creamy mashed potato is the perfect recipe to impress this Mother’s Day. Peter talks Will through the recipe showing him how easy it is to try something different.

Peter Gordon is renowned for his culinary philosophy and is famous for his unique fusion cooking style which focuses on the best quality and tastiest ingredients, no matter where they originate from. Peter happily mixes flavours from Asia through to the Middle East, the Mediterranean and Europe, along with his native New Zealand. He owns restaurants in London and New Zealand.

Watch our video and learn how you can give your mum or wife a break this Mothering Sunday with this great lunch.

Mother’s Day Roast Leg of Lamb

For 4-6

Preparation Time:20mins

Cooking Time: 2h 20

1 x 2 – 2.5kg leg of lamb

1 large red onion, peeled and chopped

4 cloves garlic, peeled and chopped (optional)

the leaves from 2 x 10cm stalks of rosemary

2 teaspoons fresh thyme leaves (or 1 teaspoon dried thyme)

2 Tablespoons olive oil

4 medium parsnips peeled, topped and tailed, cut into chunks

1 bunch baby carrots, scrubbed

800g mashing potatoes, peeled and cut in half

100ml double cream

60g butter

1 medium head broccoli, cut into large florets

150g frozen peas

a small handful mint leaves, torn

1 ½ Tablespoons flour

Oven at 180 ?C 2 – 2 ½ hours

Place the lamb in a roasting dish and poke a thin small knife into it in about 20 places.

In a bowl, mix the onion, garlic, rosemary, thyme and olive oil with some salt and pepper and rub this all over the lamb.

Leave for 20 minutes, then rub it in again and place in the centre of the oven and roast for an hour.

Turn the lamb over and add the parsnips to the roasting dish along with half a tea cup of hot water.

Roast for 45 minutes, basting the lamb with the pan juices a couple of times.

Turn the lamb over again and add the baby carrots.

It will be cooked medium (which is lovely for leg of lamb) in another 20-40 minutes.

Boil the potatoes in lightly salted water.

Remove the lamb from the roasting dish and place in a dish loosely covered with foil and rest in a warm place for 20 minutes.

Drain the potatoes into a colander, then using the pot they were cooked in bring the cream and all but 1 Tablespoon of the butter to the boil. Return the potatoes to the pot and mash them with salt and pepper, keep a lid on the pot to keep warm.

Bring another pot of lightly salted water to the boil and add the broccoli. Bring back to the boil and add the peas. Bring back to the boil and cook 2 minutes. Drain, reserving the liquid, then toss with the reserved butter and mint and keep warm.

If you can place the vegetable roasting dish on the hob then remove the vegetables. If not, pour the roasting juices into a saucepan. Place over a moderate heat, add the flour and stir to make a paste, then slowly add the juices from the leg of lamb and as much liquid from the vegetables to make a gravy. Taste for seasoning.

To serve: simply carve the lamb and arrange on warmed plates with vegetables, mash and gravy.

Go Fairtrade This Mothering Sunday.

Buy Fairtrade bouquets this Mothering Sunday and ‘Take a Step for Fairtrade’ to help mothers in developing countries

 

Mothers up and down the country will receive up to seven million stems of Fairtrade flowers from their loved ones this Mothering Sunday, the Fairtrade Foundation can reveal.

Mothering Sunday is a celebration honouring all mothers and is a day to give thanks for all the things they have done over the years.    And with Fairtrade bouquets available from Asda, Interflora, J&E Page, John Lewis, Marks & Spencer, Morrisons, Next, Ocado, Postal Bouquets, Sainsbury’s, Somerfield, Tesco, The Co-operative, Waitrose and Whole Foods Market, there’s plenty to choose from.

 

New for Mothering Sunday 2012, treat your mum to a beautiful Mother’s Day Fairtrade Pink Rose Bouquet from Marks & Spencer or their Fairtrade Rose and Fresia Gift Bag. And Interflora is selling a vibrant Fairtrade Mini Sunflower Hand Tied Bouquet which will add a cheerful note of colour to any room.

 

Estimated UK retail sales of Fairtrade flowers in 2011 reached £26 million, or 75 million stems. It’s expected that sales of Fairtrade flowers for Mothering Sunday alone will provide £100,000 in additional Fairtrade Premiums for workers on flower farms to invest in community projects.

 

Flower farms have long been a key employer in Kenya, providing jobs in areas where there are few alternatives and ensuring a valuable source of export revenue for the country. With more than half of Kenya’s population of 37 million living in poverty, the cut flower industry plays an important role in providing employment and alleviating poverty. Around 55,000, many of them women and mothers themselves, are directly employed in the industry, while a further 2 million people, indirectly depend on jobs in the flower industry.

Fairtrade certification provides an independent verification that workers on these large-scale flower farms have decent wages and working conditions in line with the core International Labour Organization (ILO) Conventions. This includes the right to join a trade union, the right to negotiate collectively with the employer on terms and conditions of employment, freedom from discrimination, a safe and healthy working environment and no child labour.

As with conventional sales, the farms negotiate a price with the exporters who buy their flowers for the Fairtrade market. This price includes an additional payment called the Fairtrade Premium, set at 10% of the negotiated price. This premium money is reserved specifically for investment in projects which benefit the workers and their wider communities. Decisions about how the premium is used are made by a Joint Body of elected workers and management representatives, in consultation with the workforce.

Dan Morey, Business Development Manager for flowers at the Fairtrade Foundation said:

 

‘If you haven’t had time yet to buy your gift, why not treat your mother to some Fairtrade flowers or Fairtrade chocolate for Mother’s Day?  Throughout the year we want everyone to take as many ‘steps’ for Fairtrade as possible and buying a thoughtful and considered present is the perfect way to take your step for the women who grow your flowers.  We have over a million steps still to take this year to reach our target of 1.5 million.  So, please make your Mothering Sunday gift a memorable one.  And, don’t forget to register your step online at step.fairtrade.org.uk.

And it’s not just the flower producers who benefit when you buy a Fairtrade bouquet. Tropiflora in Sri Lanka, which employs about 100 workers, now exports mini pot plants and Fairtrade foliage – the green leaves that give the backing to bunches of flowers. Currently just 16 percent of their sales are on Fairtrade terms so they are justly proud of their achievements this year. In particular, they have invested much of their Premium in a revolving loan fund for workers so that the same pot of money can be used in multiple schemes. Projects have included providing small loans for individuals, running English classes, buying books for children, setting up sports teams and funding hospital equipment.

For more information, visit www.fairtrade.org.uk/flowers