Is It Really ‘Cause For Concern’ When a Supermodel Loses Her Baby Weight In 2 Months?

I don’t think it really has to be said that supermodels aren’t like normal people. They are taller for one. While the vast majority of the women in the world are under 5.6′, that is considered short in supermodel terms. Then they are generally thin and beautiful. The very top of the gene pool. So should we compare ourselves to them? In some ways, yes. Controversial I know, but the training regime of the Victoria Secret Models would put some athletes to shame. I never thought there was anything wrong with aspiration. It is a models job to be thin and fit. Which is why I don’t get the controversy surrounding Russian supermodel Elena Perminova who stripped off for Vogue Russia two months after giving birth to reveal a stunning post-pregnancy figure.

Supermodel-Elena-Perminova-before-andafterpregnancy, pregnancy, post birth body,

In the first image, Elena is eight months pregnant. The second image is two months later. (Credit: Russian Vogue)

I am seven-months pregnant at the moment. I didn’t look like Elena before I was pregnant, and I won’t look like her after being pregnant. The truth is, genes play a role, but I will exercise and eat well. I have lost weight before, for my wedding last year. I had put two stone on after a back injury and despite having a full-time job and writing a book amongst a million other things, I exercised five days a week for at least an hour and lost all of the weight within months. I didn’t diet or deprive myself but I put the work in and pretty much hated every second. But is Elena being irresponsible? A debate started online with some people saying that she was promoting a lifestyle that was unrealistic for new mothers. The 28-year-old model is married to Russian millionaire businessman Alexander Lebedev and this was her third child. She started a hardcore 7-days-a-week exercise regime a mere two weeks after having her baby by caesarian last year. The article also featured advice to Russian women on how to get their figure back after pregnancy. Elena said in Russian Vogue, ‘Normally doctors say “yes” to sport only three months after giving birth. ‘But I started earlier, just two weeks afterwards, even though I had a caesarian. The doctor allowed me to do it because I felt very well. Naturally, at first I was not exercising a lot, or there was a risk to breastfeeding. And the main thing – I did not exercise my stomach. It is dangerous to do it right after birth.’

Elena did simple repetitive exercises while her daughter Arina slept, and jogged for two hours a day with her husband while on a holiday in Cyprus. He mother-in-law looked after the baby. She said the jogging got rid of her baby weight and the water in her body by helping her ‘dry out’. She ate ‘simple homemade fare, for example, steamed fish with lemon juice.’ Many Vogue readers praised her hard work but many others said she was promoting an unrealistic example. But does a supermodel have to set realistic examples? Is there anything wrong with being aspirational or losing weight quickly, especially when it is part of your job? The truth is: the average new mum doesn’t need to lose weight quickly as our career does not depend on it. We get to eat cake and be tired. We get to sleep and just watch TV when we have time. So is it irresponsible? Let us know your thoughts below.

 

 

THE FAERIE TREE: A Book In The Making

faerietreejanecableImbolc: When the days are getting longer and the earth is getting warmer, a time of fertility and fire, and of focussing on our own magical gifts and abilities.

Being an author is in some ways akin to parenthood. Although not, of course, quite so important. But it is an act of creation (albeit solitary), nurture, and then letting your offspring go to make its own way in the world.

The last part is the hardest. Time and again while checking the proofs for The Faerie Tree I was assailed by awful thoughts: it’s not good enough; nobody’ll like it; it will fail. Time and again I had to remind myself to have faith in my editor’s view – and in the opinions of others who have read it.

But when your book makes its way into the wider world it isn’t enough to hover at the school gates for twenty minutes then go home and cry. You have to shout about it – tell the world – make them want to buy it.

So the last month has been focussed on marketing – which isn’t necessarily one of my own magical abilities. I know the theory, but somehow I don’t have the knack of pushing myself that some other authors have. I just don’t know how to stand there and say “Buy my book – it’s amazing.”

The first step in marketing is getting your book into places where people can buy it. Matador does a great deal of this for me, particularly the online stuff. On 21st March (or maybe a little before) it will miraculously appear on Amazon, Kobo, iBooks, Google, Waterstones & WH Smith online. It will be sitting on marketing platforms like Goodreads and I’ve Read That. It will be available for bookshops to order through the industry’s main wholesalers – but the job of persuading them to actually stock it will be down to me.

While the cut price books offered by the big retailers are great for readers they aren’t so good for writers because they have pushed many local booksellers out of business. The chain stores have a stocking policy which rules out local decision making, leaving independent authors and many traditionally published ones out in the cold. Even where they exist the independent book trade can be timid too – before giving it valuable shelf space they have to be sure a book will sell. It’s not their fault – most of them are living hand to mouth and cannot afford to take potentially costly risks. Even on sale or return.

Inevitably many sales are online (The Cheesemaker’s House sales to date are about a 50:50 split ebook and paperback, with half the paperbacks being sold through Amazon) so the marketing focus has to be here too. The first thing I did was organise a blog tour so I am at least guaranteed some coverage around the launch date. The next thing is to make sure the book is available for reviewers, booksellers and librarians to download via Netgalley. And book a Netgalley promotion to make sure it stands out from the crowd.

Other marketing musts are updating my website (www.janecable.com) ready for the beginning of March; moving my Amazon author profile to their new format (long overdue); and polishing up my Goodreads profile, Twitter masthead and Facebook page.

And if that wasn’t enough I’ve also got this really crazy idea to create a faerie tree for my home city of Chichester. I’ll certainly need more than a little help from the hidden folk to pull that one off…

 

 

 

Travel Jerusalem: A Modern Guide To An Ancient Wonder

by Holly Thomas. All images by iPhone, copyright Holly Thomas [Twitter, Instagram: @HolstaT]

Jerusalem is in our consciousness from earliest childhood. But it’s a place that, for many of those who have never been, occupies the same mental space as fairy tales. Something which we’ve known of since we can remember, but can’t imagine being real. I’m not religious, and in Jerusalem you are met at every turn with things which described second-hand would sound preposterous. But when you’re there, the history of it all is immediate, indisputable, and alive.

It helps that so much architecture is – against all odds – beautifully preserved. Jerusalem has amplified since the days of crusades and crucifixions and the new city and West Bank stretch far, swaddling villages and towns, including Bethlehem. But step inside the Old City, home to the Western Wall, the Church of the Holy Sepulchre, and the site of the Last Supper, and you’re plunged into another world.

Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life

So, you should go to the Old City first

The Old City stands east of the (busy) Hebron Road, which runs through the centre of Jerusalem. The sections of Hebron Road which north and south of the West Bank, and through Jerusalem, are barred to green – Palestinian – license plates. Israeli license plates are yellow. Jerusalem feels safe, and as a traveller, you have nothing to fear.

Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life3Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life8 The first thing you see when you walk through Jaffa Gate on the Western side of the city is King David’s Tower, which was built (bar an extension courtesy of the Turks) by King Herod – a crack architect, it turns out. Every night the sand-coloured building plays host to a light show which tells the 3000-year story of Jerusalem accompanied by music. It’s a beautiful show, well worth spending 30 minutes on to get a sense of the city’s roots. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life13 It’s a tiny place but the concentration of marvellous things is so high that I couldn’t possibly recommend them all in this space. So here are a few unmissables. Everything is so close together that I promise you’ll discover your own in-between hunting these out:

The Western (wailing) Wall

For obvious reasons, this is the only area of the Old City which you must pass though some security to enter. Standing against a backdrop of the Mount of Olives, and with the Call to Prayer echoing regularly just next door, it is plain why this is a site of high emotion for so many. But it’s so worth seeing. Dress conservatively – knees covered – and behave with respect for the three thousand years of history the wall represents. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life10 Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life7

The Cenaculum of the Last Supper

This is just down the street from the Western Wall, but for the full experience, head to the Church by way of the Stations of the Cross. These days the path is lined with shops and stalls, but there are still lasting signs, such as the Church of Simon, built on the spot where its namesake apparently helped a fatigued Jesus make his final steps.

A few treasures in the Church

The first thing you see when you Church of the Holy Sepulchre is the stone of the anointing, where Jesus is said to have been prepared for burial. To reach the site of the crucifixion itself, you must pass through a small, dark archway and climb a short winding staircase. There you’ll find the Alter of the Crucifixion, and next to it a hole in the floor covered by glass, exposing the bare ground below. Be prepared for a crowd, particularly in the evening and on Sunday. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life5 Descend the other side, and you’ll see what looks like a sensationally ornate hut – that’s the Aedicule, which contains the Holy Sepulchre itself. The Aedicule has two rooms, one holding the Angel’s Stone, which is believed to be a fragment of the large stone that sealed the tomb, and another holding the tomb itself. Be prepared to queue for entry.

Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life6

The roof

This was my favourite place in Jerusalem. I was lucky in that I met someone who showed me how to get up there, but it wouldn’t be hard to find someone to point the way (you might have to be prepared to buy a trinket off one of the street stall vendors). Go at dawn or sunset, if you can. Unlike the walls walk, the roof is never closed.

Away from the bustle of the tourist-jammed streets below, this is where you’ll feel you’re in the Jerusalem the Romans found. Schoolboys park their bikes up there, people hang their washing (oddly like Edinburgh, Jerusalem is stacked in layers, house atop house atop street), and you can quite literally see everything from a perspective you’d never otherwise have known existed.

Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life4

Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life9Don’t forget the new city

I’ll admit I biased my time in Jerusalem pretty heavily in favour of “old stuff”, but there’s a whole lot beyond that to see if you fancy a dip into the 21st century between biblical ruins. Try the market, unlikely jazz cafes in the evenings, and the adorable hipster quarter. There are a few decent clubs, but if you want a wild one, go to Tel Aviv (about 40 minutes in a taxi). And don’t be perturbed by all the teenagers with guns – they’re in the middle of their compulsory military service.

Jerusalem Travel Guide food

Further afield

The Holocaust Museum

If you only have time for one excursion beyond Jerusalem’s city centre, make it to the Holocaust Museum. It was the first stop on our trip, and it lingered in the back of our minds until long after we’d left. The building is stark, and beautiful, clean lines which stand in the midst of quiet serpentine grounds dotted with trees, overlooking the valley. Entry is free, but children under ten years old aren’t permitted inside.

Set at least 4 hours aside for it if you can. If you have a day spare, this could fill it. There is a staggering amount to see, plus over 11 hours of video footage playing throughout the main exhibition alone. It’s all riveting, beautifully presented, and will tug powerfully at your heart. The extraordinary breadth and delicacy of the subject matter is handled exquisitely, covering the historical prelude to the Shoah, the Nazi’s rise to power and gradual attrition of Jewish liberties, and at last the gruesome unfolding of the Holocaust across Europe in horrifying detail. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life2 The collection is acutely personal, packed with details which will knock your breath out. Like mementoes from the ghetto, set next to a video interview describing first-hand the sight of emaciated bodies littering the street, no clothes spare to protect their final modesty. There are letters flung through train windows bidding farewells which were never known, and charred shoes from the death camps piled in a heap on the floor. There is more to take in than you possibly could in one viewing, but once you start you will continue, wrapt, until you are saturated. Make sure that you leave time at the end for the children’s memorial, a cave in the grounds with candles reflected to infinity on its mirrored walls. Also, the Avenue of the Righteous Among The Nations, where you’ll find a tree dedicated to Oskar Schindler and his wife Emilie.

Out of town

Go to the Jordon Valley. Sinking 400 kilometres below sea level is like arriving onto another planet, conversely a drier, hotter, desert Mars-like planet, dotted with thin donkeys and ibexes. If you can, pass Jericho on your way to the beach. It’s one of the oldest cities in the world, dating back 11,000 years. It was Alexander the Great’s private estate, and King Herod later leased it from Cleopatra (who received it from Mark Anthony as a gift). Even if you just drive past it, it’s worth planning your West Bank route around. And you must an hour or two aside for a trip up to Herod’s fortress on Masada. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life11

Masada (Herod’s fortress)

You can either climb or take a ski lift up the mountain to see this spectacular evidence of Herod’s final paranoia (he built the fortress in -reasonable – anticipation of a rebellion by his long-suffering subjects). The view is unparalleled, and to Herod’s credit as a mad architect, the fortress remains in fantastic condition millennia later. Jerusalem Travel Guide See if you can spot the lockers in the wall next to the old indoor swimming pool (really). Also remember to walk right up to the edge (it’s obvious where that is once you’re up there) and shout something into the canyon for a wicked echo. Jerusalem Travel Guide Frost Writer Holly Thomas Has The Time of Her Life16

The beach

The Dead Sea calls for a couple of hours at most. Spend longer and you’ll get bored, but a dip and a splash is uplifting and delightful. It’s smaller than you’d imagine – so much so that iPhones became confused, and O2 welcomed me to Jordon (which was visible through the mist which hung over the water). The beaches are concurrently small, dotted along the shore, and have a vaguely dated resort-like feel. A hint of Butlins lingers over the deserted playground behind the beach huts. The water, though, is magical. Slather yourself in thick mud, wait for it to dry, and then wade in to rinse it off. You *really* can’t sink, and Jesus’s feats suddenly appear less fantastical as you realise the impossibility of not floating. Lie on your back and you feel supported, safe, and importantly, warm. Jerusalem Travel Guide Holly Thomas

Where to stay

The Arthur Hotel has resided comfortably on Tripadvisor Jerusalem’s top five list for some time now, and it’s instantly clear why. This boutique hotel – just 15 minutes’ walk (or a three minute tram ride) from the Old City maintains an intimate, private atmosphere, tucked down a side street of one of the most buzzing neighbourhoods in Jerusalem. The service is lovely – you hardly notice it’s there until you need something, at which point help materialises immediately. The rooms have an individual, luxurious feel, and are decorated with obvious care, a world away from the homogeny of so many elite chain hotels. Breakfast, served as a daily buffet from 7am-10am, is delicious, with regional delicacies such as shakshuka, grilled vegetables, and fish offered alongside more familiar pastries, cereal and fruit salad. For explorers who have been too busy gaping at their surroundings to stop for lunch during the day, there is also a ‘happy hour’ in the restaurant from 5pm-7pm, where you can enjoy snacks and sandwiches with your complimentary wine.

Final note

Jerusalem is a complicated place, no mistake. There isn’t space here to dwell on the implications that one of the holiest sites on earth, sacred to so many, is perplexed on all sides by strife. There is pain in Jerusalem, both older than the ruins, and newer than the Hebron road. If you ask why it isn’t advised to go to the Mount of Olives on a particular day (this is sometimes the case, though visitors really are the safest people in the city), the answer you get will vary hugely depending on who you ask. Wounds are deep, and though I fell for Israel heart and soul, I think it is necessary to stay mindful of your surroundings. This shouldn’t be a deterrent – on the contrary, it should be an incentive to go to this important and fascinating country. Just be respectful and cautious with your opinions when you are talking to the people for whom it is home. “It sounds silly, to call a four-day trip ‘life changing’,” said my friend on the plane back. “But it was.”

Don’t Let Renting Hold Back Your Interior Design Ambitions

The Big Ben Wall ClockinteriorsIf you are living in rented accommodation, it’s often tempting to put your interior design ambitions on hold. You may think, for example, that as it’s not your property then any efforts you make will be wasted. However, with a little bit of creativity and ingenuity you can still create a beautiful interior design scheme, one that you’re happy to live with, even if you are staying in a rented house or flat.

 

Refresh the décor

 

One option that is quick, cheap and simple is to refresh the paint in the various rooms. Using white or magnolia paint throughout is unlikely to upset the letting agent or landlord, though it always makes sense to check beforehand, especially if you find that the landlord or a previous tenant has made a bold statement by using striking colours or patterns. Generally, property owners will be more than happy to benefit from a refreshed interior that’s free of charge. They will also know that their tenant respects and wants to look after the property.

 

Personalise the space

 

Pale, neutral shades will provide a good backdrop for your possessions as these are what will make your rented accommodation feel like it is your own space. This doesn’t necessarily result in a cold or sparse atmosphere as once you add your own personal accessories you can make the space your home. To warm up the rooms add your chosen decorations, such as colourful artwork and family portraits, which will help make any house or flat feel like home.

 

Make good use of all the storage available, including any shelves. Fill these with your favourite books, games and DVDs as well as other personal artefacts. Even if you are living in a furnished or partially furnished property, you can still cover floors with your own rugs and sofas with your preferred cushions, blankets and throws. By making the most of personal touches, there is no need to consider that rented property necessarily presents a design limitation.

 

Buy flexible furniture

 

Remember that every item of furniture you buy for the property (unless you are replacing something that you have broken) is your personal possession and can be taken with you when you go. This means that additional pieces that you like represent an investment. Be sure to exercise caution in this respect, though, as things that might look fine if you are in a spacious property, such as a king size bed, very large wardrobe or enormous sofa, may not fit so easily into a smaller one; as far as seating is concerned, modular sofas or individual statement pieces are much more versatile.

 

Make it your own

 

With a splash of paint and a little imagination, you can really make any place into a home. If you love colour, then white or magnolia surfaces provide you with the ideal palette to be dressed by curtains, rugs, cushions and throws. Add to this your favourite artworks and artefacts and you’ll finally feel like you’re really home.

 

 

 

Tips To Get a Hotel Business Off The Ground

Tips to get a hotel business off the groundChoose your location wisely

 

To have a successful hotel business, you need clientele. Tourist hot spots are, of course, a prime location. However, if you are just starting a hotel, many prime locations can be too costly. Although it can be hard to predict some things, if you can buy property in an up-and-coming area, it is possible to start a hotel business with less capital investment. You also stand to gain a lot of equity. There are plenty of examples of entrepreneurs seeing their real estate investment gain considerable value over the years. Stephen Wynn is famous for setting the standard for luxury hotels in Las Vegas. He started investing and developing real estate before Vegas became the world-renowned city it is today. His first Vegas enterprise was renovating the dilapidated Golden Nugget; however, it was the opening of his Mirage hotel in 1989 that set the standard for luxury Vegas accommodations. Now Stephen has the world famous Bellagio. A good real estate agent can help you with delray beach housing as well.

 

Know your budget

 

It is easy to go over budget when starting a hotel business. For example, you will need more money if you plan on offering a food service or other amenities. Even lower-priced hotels usually at least offer a continental-style breakfast, but a kitchen is not necessarily needed for that. If you buy a building, make sure that you are prepared for the costs of renovations and upgrades. Sometimes you can get a real bargain by getting a property that needs some work. The downside is that it can be hard or impossible to know what issues a building might have. A building inspector can help you make sure that you are not biting off more than you can chew. You don’t want to find the perfect property and then discover when the walls are being redone that you have asbestos that needs to be removed.

 

Get ready for some hard but rewarding work

 

The hotel business is not easy. You have many people to keep happy. Stamina, and a good attitude are all necessary to succeed in the hotel industry.

 

Victor Sukseree is the manager of the five-star Dusit Thani Hua Hin Hotel, in Thailand. He says that he works all the time but doesn’t mind because he is passionate about what he does and looks forward to every work day.

 

 

Some People Actually Have a Problem With The All-Female Ghostbuster Cast

all female cast, ghostbusters, sexism, film, Upon hearing a piece of modern music my Grandfather always used the line, ‘You kids today, you don’t even know you’re born.’ Well if you are a young thing and you have not seen Ghostbusters then let me tell you: you don’t even know you are born. The same goes for most 80s & 90s films. The 80s and 90s were great decades for film. Fact. Which is super exciting because not only are they doing a remake of Ghostbusters, but it has an all-female cast. Yes people, you heard it right: an all-female cast. Kristen Wiig, Melissa McCarthy, Kate McKinnon and Leslie Jones will star in the 2016 remake. Problem is, even though it is 2015, some people actually have a problem with this.

Director Paul Feig tweeted the news of the new cast and confirmed the new Ghostbuster film release date: July 22, 2016.

 

Paul said: “It’s official, I’m making a new Ghostbusters & writing it with @katiedippold & yes, it will star hilarious women. That’s who I’m gonna call.” Not everyone is as enlightened as Paul however. Social media was awash with sexist comments about the all-female cast. Funnily enough, no one had a problem with the all-male cast. Some Tweets were funny:

 

 

The most depressing thing is that in 2015, the new Ghostbuster film having an all-female cast is actually a thing. While I won’t be giving any trolls publicity here there was one important person who gave it the thumbs up: the original Ghostbuster himself, Dan Aykroyd. A statement read:

 

“The Aykroyd family is delighted by this inheritance of the Ghostbusters torch by these most magnificent women in comedy. My great grandfather, Dr. Sam Aykroyd, the original Ghostbuster, was a man who empowered women in his day and this is a beautiful development in the legacy of our family business.” 

 Dan Aykroyd is obviously a very awesome and evolved man. As is (@JohnRossBowie) 

 

 

Bill Murray hasn’t said anything about the project but the other surviving member of the original, Ernie Hudson, doesn’t seem happy about it; he doesn’t think it should carry on the Ghostbusters name as it will have  “nothing to do with the other two movies.” and while he said he was not against the idea of an all-female cast his first reaction to the casting news on Facebook was  “No comment”. There are more brilliant reactions in this excellent Radio Times article.

 

Ghostbusters all-female cast: good or bad idea? Have your say.

 

 

 

Benedict Cumberbatch Sends Wedding Invites By Email

Benedict_Cumberbatch_SDCC_2014Would you send your wedding invitations by email? He announced his engagement in The Times in November but it seems in other areas Benedict Cumberbatch is less traditional. In fact, he sent his wedding invitations by email. The actor is expecting his first child with fiancé Sophie Hunter, a theatre director. It seems they are in a rush to marry and friends say they will marry “within months”. The couple got engaged after dating for a year. Benedict is up for an Academy Award for his work in The Imitation Game.

A friend told The Mirroer “The invitations have gone out already which is very quick, It’s shocked a few people but they want their special day to happen before they have the baby. The details have been sent out in an email rather than a paper invitation as time is of the essence.”

The wedding is top secret but the source also said “They’re planning the perfect day, Life couldn’t be much better for them at the moment.”

When my (now) husband and I got engaged we send out our save the date cards by email but posted out wedding invitations. I wrote about finding good but inexpensive wedding invitations here. Sending wedding invites by email is much more environmental friendly and we did think about it, in the end we thought our older relatives would like a memento that they could keep.

What do you think? Is it okay to send wedding invitations via email?

If you are getting married then check out my book The Wedding Survival Guide: How To Plan Your Big Day Without Losing Your Sanity, it has everything you need to know about planning your dream wedding.

 

 

 

Why Soccer Is More Than Just A Sport

For those outside of the sport’s dedicated and passionate fan base, it is difficult to understand why or how soccer can have such a significant and emotive impact upon so many people. It is with almost disbelief that some people view grown men and women crying with joy or wailing with anger over what is just a game to them.

Soccer’s importance and presence within its fans’ lives will likely become even more apparent over the next few weeks with the conclusion of the League Cup, which sees Chelsea being the 4/6 favourite to win in the League Cup betting. This colossal event, which sees all clubs of the Football League compete against each other, has been to known to whip fans into an emotional frenzy each and every year.

But why is this and are those non-fans right to judge soccer fans for their seemingly irrational investment in – to quote many a sceptic – a bunch of men kicking a ball around? Moreover, why is it that many find it understandable for those actually playing the sport to show extremities of emotions, such Steven Gerrard’s passionate leaking of emotion after Liverpool’s win over Manchester City in 2014, but feel that fans are weird for also doing so?

gerrardsoccerfootballsport

by  Calciomercato24

To understand the answer to this question, one has to realise that for many soccer is not just a sport but a powerful narrative that they are both emotionally invested in and mentally involved with. It is not just a defined, and isolated, game but an entity comprising of personal belief, identity and loyalty. It is a funnel for national pride and a uniting factor for many a country’s population.

An excellent example of this is the powerful and symbolic domestic reaction to Germany’s victory at the 2014 World Cup. Many critics and observers commentated that Germany’s joyous reaction to their country’s achievement was one of the first carefree expressions of such a feeling since the twin World Wars cast a shadow over the country’s ability to display patriotism.

This is soccer’s power, its ability to harness a collective pride and feeling of achievement and share it amongst its supporters. It is a form of entertainment that invites its punters to invest, not in fictional creations, but real people and their challenges. Likewise, it welcomes these fans to share the credit and the moment of victory with its players.

If people are allowed to cry over the death of Albus Dumbledore or be warmed by the heart-breaking romance of Fault In Their Stars, why should others not weep at watching an underdog side breakthrough or a former star briefly return to glory? Is seeing a group of individuals – through determination, hard work and ambition – achieve their dreams not worthy of a proper emotional response and vocal appraisal?

The answer is, of course, is because to these dedicated professionals and their passionate fans soccer is not a game of grass and goalposts but of blood and tears and heart.