Amanda Seyfried: Being ‘Overweight’ Has Affected My Acting Career

Want to know how hard it is to be an actress? Then just look at how slim Amanda Seyfried is and then read her tweet below.

The Mean Girls actress went on to say in an interview with Elle UK.: “I don’t have to look like a supermodel. I don’t have to have those abs, the camera doesn’t see that. But because we have all been designed to want these things, I’m a victim of this stuff, too. I’d be lying if I said I wasn’t constantly aware of what I’m doing with my body.”

Amanda_Seyfried_2009

It is very disappointing that Hollywood, and the media in general, cannot get over their cookie cutter one-size-fits-all view of beauty. Amanda Seyfried is not ‘overweight’. I understand that you have to be in shape and healthy to act and the camera really does add 10 pounds, but the world would be a truly horrible world if we all looked the same. Hollywood: take note.

If you are an actor then check out my book How To Be a Successful Actor: Becoming an Actorpreneur. It is available in print and in all eBook formats on both Smashwords and Amazon. It has had 5 five star reviews. 

Italian Festival – Come With Me & Meet Bafana By Amanda Brake, Frost’s Le Marche correspondent

6th January Italian Festival – Come with me and meet Bafana.  By Amanda Brake, Frost’s Le Marche correspondent.

photo1Italy

We got up early on this glorious morning to do our normal hour of chopping wood for the fires. We have two fires.  One heats the radiators, the other heats the hot water and is situated in the centre of our house keeping us warm. Our chopping and other chores finished, we relaxed, seduced by the warmth into staying inside. By mid-afternoon it really was time for us to kit up, and find where Bafana may be flying. But hang on, we were all feeling too cosy to adventure out into the cold, so stayed put for yet half hour.

Finally, shaking off our reluctance, we hurried into coats and boots, and we set off for our small town of Amandola . By the time we arrived things were just about getting started; in fact witches were everywhere.

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There were many activities: balloon blowing, drawing for the children who created many and varied pictures of Bafana and over it all,  music played. The walk had warmed us and we were all in the party mood as the atmosphere became more and more lively. As well as the games, which had begun for the kids, many of the girls had dressed as Befana,  the witch.

It was a shame our boys were too shy to join at first but as more arrived and joined in the festivities so did they.  Toys and sweets were finally given to all the children, and the band played their music into the night until reluctantly, we headed home.

3italySo what is this festival? In Italy the festival is known as La Befana after the legendary old woman who delivers gifts on her broomstick. She is said to visit children on the eve of January 6 to fill their socks with sweets and presents if they have been good or a lump of coal or dark candy if they have been bad.

4italyThere are many versions. In Milan, authorities set up what they touted as the world’s longest Epiphany stocking – two kilometres long, it was made with thread derived from recycled bottles in the colours of this year’s world’s fair, Milan Expo 2015.

In Venice, a regatta is held in the Grand Canal with rowers dressed up as old women competing for best costume.
In Rome’s Piazza Navona, the holiday is focused on children with activities aimed at kids and the arrival of the three kings on horseback.
In the seafaring port city of Genoa, the Befana arrives on a water scooter, and Befana divers deposit a crown on the sea floor near Gallinara Island. Florence celebrates with a procession down the Arno River by 100 vessels from the city’s rowing club, while in Naples fire fighters organize a feast for children that also taught them about fire safety. In the southern city of Brindisi, the Hellenic Community carries out a traditional blessing of the port.

We look forward to next year’s local Bafana, at which we will meet our friends, and welcome in the New Year.  I do hope that 2015 is a good one for all Frost readers.

 

 

Return Ticket To Ireland Please by Wendy Breckon

The year is 1968, September, in the gentle mist on the dark, dark, sea.  There I stand, age fifteen, on the top deck, watching the twinkling lights of Belfast harbour slowly vanishing.  With an Ulster accent, a case crammed full of Irish potato bread and some ‘cracking’ memories, I am on my way to England’s green and pleasant land.

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My return visits over the years have been frequent and much documented.  Lingering walks by Loch Neigh, and gazing upon the beautiful Mourne Mountains.  Ambling through Carlingford in search of the perfect Irish coffee.  Following the haunting sound of the fiddle and an Irish voice or two to the nearest pub.

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There is one place though that is more than magical.  The small village of my roots,  Scarva, (Scarbhach in Irish), in County Down.  It is placed on the map beside County Armagh and marked by the Newry canal.

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Visitors come by bike or foot, or the humble motor car, to relax by the water, to take refreshments or maybe like me, to people watch with a notebook not too far away.  It’s a delightful way to spend a day.

My grandparents lived in a cottage with a small holding up a nearby lane.  They grappled with mucky pigs, squawking hens, belligerent cows and needy sheep.  Paradise!. Eventually they moved down to the village in the main street minus the livestock and the early hours.  Here their new window on the world gave me many opportunities for writing a story or two., but I missed the early sound of the cockerel and the clanking of the milk churns. though I’m sure they didn’t.

In search of nostalgia, I recently revisited the now tumbled down and derelict Drumilla Cottage where the seeds of my writing first appeared.  There it was … a crumbling reminder of a childhood spent amongst the fields and lanes of the delightful County Down.

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We decided to take the winding road to Portadown, eight miles from Scarva in County Armagh.  This used to be a small market town in the fifties and sixties, where I attended secondary school, Portadown College, until the age of fifteen.

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One of the defining moments for me will always be the morning that Mary Peters (our ex Head Girl) hid behind the curtain on the school stage.  Curious?  So were we young first years.  She had recently won a medal for Great Britain and Northern Ireland in the Pentathlon, so how on earth did she have the time to be here?

“Well, I’m sure you have no idea who is behind the curtain children?”  Said our headmaster, mischievously.

“Could it be Jesus Christ sir?” said a brave lad in the front row.

Mary appeared with her warm, friendly grin clutching her medal. Everyone cheered.

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“Go for what you want in life.  Aim high.  Never give up” she told us with great passion.  We all nodded like a hundred puppy dogs in the back of a vintage camper van.

Later that morning, Mary visited my cookery class to judge a pastry rolling competition.

“Now then class, who can roll the longest piece of pastry for our local champion and there’s a prize …”.

I was off… the class were completely mesmerised.  The long, thin, discoloured snake of pastry touched the ground, sweeping up the fluff at the bottom.

“And the shilling goes to Wendy, it’s a  really good effort.  Well done”.

“But it’s a wee bit dirty miss,” said one girl in a disgruntled manner.

“Colour doesn’t matter dear.  It’s all about the attitude”, said the teacher passing me the shilling.

Mary Peters kissed me on the cheek and I got to hold the shiny medal.

As the car ambles through the winding roads on the way back to the ferry, there was much laughter as I recall this and other moments, to him beside me.  We both agree, not just because I was born there, that Ireland is magical, mystical and magnificent.  If you haven’t been before why not cross over the Irish Sea this year.  Drive to the North or to the South for a short while or even longer.  Just say, “RETURN TICKET TO IRELAND PLEASE”.

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Lyme From The Outside…By Philippa Brewer

We decided we needed a post Christmas escape to shift the lethargy that settles in between the over indulgence of Christmas and the start of the new year: I suggested Lyme Regis.

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I’ve visited Lyme several times, so I thought I knew what to expect: a beautiful English beach resort, basically unspoilt but with just enough kitsch to keep everyone happy.  If you’ve been to Fowey in Cornwall, Lyme has a similar feel but is closer to London – and has (a key factor where I’m concerned) a good deal more vegetarian food.

I was looking forward to it until I tried to book into a hotel.

There was literally no room at the inn: every guesthouse and hotel in Lyme declared no vacancies loud and clear. I remembered the received wisdom that holiday towns are dead from October till the end of April: clearly this meant that even the guest house owners and hoteliers had shut up for the winter and headed for sunnier climes. Trying to put this to the back of my mind (after all, we could still enjoy ourselves walking on deserted beeches, couldn’t we?), I eventually managed to reserve a room in Illminster, Somereset, some 12 miles inland.

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So it was that on the 28th December 2014, we headed for the West Country, wondering what would we do in deserted Lyme? And even more importantly, what could we eat?

For those not familiar with the town, there are many, many interesting small and medium sized shops, tea houses galore, restaurants, a quaint old cinema, the beautiful cob and beach. We loved Ilminster but nonetheless we headed to Lyme. It was a beautiful day, and to our utter surprise the town was full to bursting and everything was open.

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We took our breakfast next morning in the beachfront cafe, sitting outside warmly wrapped up against the sea breeze, but in the sun; at the end of December, in England.

We strolled around the town, walked on the beach. Everywhere was busy, everyone was enjoying the sunshine. But I was still puzzled: how had the businesses known that there would be good weather and that it would be worth their while opening? When we stopped for lunch, I asked our waiter. Apparently, Christmas in Lyme is always lovely and always busy: all the businesses know it and cater accordingly.

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So now we know. I love living near London most of the time – but every so often a trip to a place like Lyme is a real tonic – I’ll just need to remember to book early next time.  Definitely the place for a winter weekend break.

 

 

 

The Queensbury Pub and Dining, Willesden Green

In the cold air as we walked up to The Queensbury, the decorative lights and laughs from within welcomed and warmed us inside where we were led to the back of the pub to the separate and more formal dining area.

As we were seated, in my head, I kept saying ‘mirror, mirror on the wall’ as one side was wholly decorated with retro mirrors while the back of the room featured wallpaper with rows upon rows of faces. The interior was homely and relaxing and the guests kept coming in throughout the evening to be wined and dined.

1) internal shot gin cured salmon with cucumber relish, caper berries & lemon dressing crispy butternut squash and ricotta risotto balls with pine nuts & sage butter lamb & vegetable stew with colcannon mash

I started off with the crispy butternut squash and ricotta risotto balls with pine nuts and sage butter (£6.50). They were beautifully presented as a trio on the plate, and the individual bundles were surrounded by the sage butter and the flecks of pine nuts.

Perfectly brown and crispy on the outside, inside the risotto rice was sticky and was speckled with a whisper of butternut squash that added a hint of fleshy sweetness.

My fiancé went for the gin cured salmon with cucumber relish, caper berries and lemon dressing (£7.45). The dish was beautifully smoked and the deep-orange slithers had a tangy, moist texture which complemented well against the bitter taste of the capers.

He then plumped for the slow cooked lamb and vegetable stew with colcannon mash (£12.95) from the specials menu. It was a hearty meal delicately spiced and the lamb was very tender. The distinctive smell of the meat was masked by the herbs and spices and the colcannon mash, an old Irish recipe, was sweet, smooth and sour all at the same time.

seared pheasant breast and confit leg with spiced cabbage sweet potato rosti & juniper jus pear bakewell cheesecake with a mulled berry compote sticky toffee pudding with butterscotch sauce & vanilla ice cream

Hoping to be a bit more adventurous, I ordered the seared pheasant breast and confit leg with spiced cabbage sweet potato rosti and a juniper jus (£13.95). The pheasant, a slightly darker, gamier meat to its competitor, the chicken, was again presented perfectly. The deep red of the tangy, soft cabbage against the deep green crispy kale was both pleasant on the eye and on the palette.

For dessert, we ordered the pear bakewell cheesecake with a mulled berry compote (£6.50) and a sticky toffee pudding with butterscotch sauce and vanilla ice cream (£6.50). Every mouthful of the sticky toffee pudding was deliciously wicked and sweet and the blueberries added little bursts of sharpness cutting the sugary rush. The cheesecake was a refreshing twist to the cold American classic and you could really taste the grainy flavour of the pears.

Throughout our three courses, Saul, the assistant manager and our waiter for the evening, was polite, friendly and knowledgeable.

We don’t venture out much to north London as we live in the south east, but we had a lovely evening at The Queensbury. The voices and laugher remained as we made our way back to the station heading for home.

 

 

Wine review of Echo Falls, Fruit Fusion Red Wine, by Matthew Pain

Wine review of Echo Falls, Fruit Fusion Red Wine, by Matthew PainWine review of Echo Falls, Fruit Fusion Red Wine, by Matthew Pain

 

There is spiced orange on the nose, which belies the sweetness on the palate. This is a light cherry tasting wine, which is best suited, as the label suggests, to either being chilled over ice or served hot as a mulled wine.

 

It probably needs citrus if chilled and extra cinnamon or orange slices if warm, to offset the sweetness. It’s a bit like old-fashioned punch or a winter version of sangria from those memorable package holidays.

Available from tesco.com

 

 

 

Russell Crowe: Female Actors Should Act Their Age. Meryl Streep Responds

There has been some uproar after Russell Crowe said that female actors should act their age. Meryl Streep came out in support of him and The Guardian did a great quiz on actors and playing age.

Russell said in an interview with the Australian Women’s Weekly: “To be honest, I think you’ll find that the woman who is saying that [the roles have dried up] is the woman who at 40, 45, 48, still wants to play the ingenue, and can’t understand why she’s not being cast as the 21-year-old, Meryl Streep will give you 10,000 examples and arguments as to why that’s bullshit, so will Helen Mirren, or whoever it happens to be. If you are willing to live in your own skin, you can work as an actor. If you are trying to pretend that you’re still the young buck when you’re my age, it just doesn’t work. I have heard of an actress, part of her fee negotiation was getting the number of children she was supposed to have lessened. Can you believe this? This (character) was a woman with four children, and there were reasons why she had to have four children – mainly, she lived in a cold climate and there was nothing to do but fornicate all day – so quit arguing, just play the role!”

Russell_Crowe female actors should act their age

Unfortunately that is not right at all. While some women will not want to play older, I have met a few, the roles for women are usually terrible when under 40: girlfriend, stripper, ‘the girl‘, a whore or merely window-dressing. When a women is over 40 the roles do not realistically reflect women’s lives. We are usually the mother, grandmother, crone or witch.

Jezebel blogger Rebecca Rose had this to say: “ALERT: Hollywood movie actor person Russell Crowe is fed up with all the old ladies who dare to want to be cast as something other than old spinsters or whatnot. Quit complaining that you’re cast in a role where your character has ‘nothing to do but fornicate all day’ and make a bunch of babies. Stop demanding that film-makers try to expand the depth of your character beyond ‘broodmare’. Just play the role, OK? Funny how Crowe doesn’t bother to offer any opinion about the mind-boggling legacy of Hollywood men playing romantic leads to women 10, 20, 30, and sometimes 40 (!!!!!) years younger than them,” Rose added. “Because it’s clearly the sad old women daring to pretend they are outside their actual birth ages that are ruining Hollywood … Thanks Crowe for reminding us, yet again, that women are always held in contempt for doing anything remotely similar to what their male counterparts do without reproach.” Very good points. Men do not tend to ‘play their age’ and their on-screen wives are usually significantly younger than them.

 

Amy Gray wrote on Junkee.com,  “The ‘ingenue’ roles Crowe refers to are the only ones readily available for women; on the flip side, the majority of male characters in film and TV are aged between their 30s (27%) and 40s (31%). That could be because we’re more likely to want to watch lead characters based on their fuckability – and the older a woman gets, as any executive will tell you, the less faceable she becomes.” Crowe is 50 and also said “The point is, you do have to be prepared to accept that there are stages in life. So I can’t be the Gladiator forever,”

 

What do you think?

If you are an actor then check out my book How To Be a Successful Actor: Becoming an Actorpreneur. It is available in print and in all eBook formats on both Smashwords and Amazon. It has had 5 five star reviews. 

 

 

Milton Star Unveil The Dark, Beautiful Brooding Single Sorryville

Sorryville / Salvation
Stereogram Recordings
12 January 2015

milton star, music, music news

Milton Star are Alan Wyllie and Graeme Currie who write and record their unique blend of indie and dark country in a converted church ‘Milton’ located in darkest Fife, the building not only inspired the band name but, as Alan explains, is pivotal in the writing process. “The thing that feeds the ideas and make the sound are the environment and acoustics here in the church and setting of the surrounding countryside. To have that on tap every day is just wonderful, we’ve been writing together for maybe 30 years and nothing before has come close. We tend to work independently on ideas initially, bouncing ideas back and forth and then come together to flesh things out, but there’s no set pattern, sometimes it’s the words, sometimes the music, sometimes a story or a visual, it’s a pretty fluid process once we get going though.”

Each of their tracks is drenched in atmosphere – think Velvet Underground meets vintage Glen Campbell via Rick Rubin collaborating on the next David Lynch movie or soundtracking the latest HBO crime drama…

Alan and Graeme’s collaborations date back through many incarnations of live bands to the early days of post punk and a band called Thursdays who were signed to Fast Records. After some years spent out of the music scene, they came back together in 2010, reinvigorated by a mutual dissatisfaction for what they describe as a “mostly insipid modern music scene”, picking up the gauntlet to produce sweet structured melodies carried by an expansive tremolo wall of sound and a dark soul.

With such rich musical experience the duo’s influences are wide and varied, as Graeme says. “Being the age we are we go back to punk and beyond, that rich seam of creativity with Marc Bolan, Roxy Music, Bowie and Velvet Underground. For me I was always drawn to Beefheart and a lot of left field guitarists. That whole American CBGBs thing with Television, Talking Heads, Patti Smith – Marquee Moon is still my favourite album. If you go back further though to some of the pioneers, Scotty Moore, what an innovator, Link Wray – that sheer power, you listen to Rumble, blows you away every time…”

Alan adds “It was such a focus for me, the music, the visuals, I remember being fourteen and my older brother coming in to my room, throwing the 69 Velvets live album at me and saying, “learn that, you’re joining the band…” Every week having new music to buy and bands to see, we were spoiled and that sticks with you. But equally I love a lot of old country – its easy to dismiss Hank Williams, the Everlys, Cash – Roy Orbison especially, what a voice and the musical tension he generates is unique on something like In Dreams, where it just changes all the way through, no verse chorus standard structure… The great songwriters too – Jimmy Webb “And I need you more than want you and I want you for all time.” Beautiful – but you take that beauty, you scratch the surface and you mix in a big chunk of darkness, pain and sorrow…”

With shades of Soulsavers and Mark Lanegan evident, Milton Star’s debut AA side single tracks ‘Salvation’ and ‘Sorryville’ are the perfect marriage between brooding vocals and shimmering guitars underpinned by a driving beat. Wonderfully atmospheric guitars capes paint vivid images of love, loss and regret lived out in one no-hope town to the next, in the bars, in shady motels and the highways and byways inbetween.