iPhone 5S Launched – First Look Specifications

Apple has just launched two new phones. The more expensive and faster 5S and the new cheaper plastic 5C. Here are the first look specifications for the 5S (5C coming soon).

iPhone 5S Specifications

New Colours

The iPhone 5S will come in new colours; silver, space grey and gold

8 Mega Pixel Camera

Apple claims to have made big strides with the iPhone camera, despite deliberately not focusing on increasing the number of pixels. Apple claims that the bigger pixels take better pictures.

Tim Cook said ‘We think deeply about the experience we want to create’

It has a brand new sensor with an aperture of f/2.2. The sensor is also 15% larger which should help it to perform better in low light. Like the Samsung S4 the new iPhone camera now features a burst mode which takes up 10 shots per second. The video camera can now take slow motion video at 120fps in 720p.

Perhaps the biggest hardware feature of the camera is a new ‘True Tone’ dual LED flash. This should make a big difference to the cameras performance in low light. Until now the small bright flashes on all smartphone have always taken poor quality images. We’ll have to wait and see if Apples prove to be true.

Fingerprint Sensor

The fingerprint sensor has been integrated into the Apple home button. The sensor can apparently read your finger from any direction. It can be used to unlock the phone but also as an authentication when making a purchase from the app store. It has also been speculated that app developers will create new applications which will take advantage of the feature, although fingerprint data is encyrpted and will be stored inside the phone and won’t be to iCloud or Apple’s servers.

A7 Chip

Apple claims its new chip is the first 64bit chip in a smartphone. Apple claims the new chip will run much faster than previous phones, perhaps even twice as fast. It should be much better at playing more powerful games as Apple demonstrated. It has been fully optimised to run with iOS 7. Apple’s new operating system.

M7 Chip

The new M7 chip continuously measures motion data from the accelerometer, gyroscope, and compass which should make it possible to develop a range of new apps, especially health and fitness apps which have become very popular recently. This technology may also point to a future Apple smartwatch.

Battery Life

Battery life is improved. It has 250 hours of standby, 10 hours of browsing on LTE, and 10 hours of talk on 3G. This might actually be the most useful of all the 5S’s features as many previous smartphones struggle to last for a day.

iOS 7

The new iPhone 5S will come with Apples brand new operating system iOS 7. Apple already showed off iOS 7 during the summer (It will be possible to download on the 18th September). iOS 7 is Apples biggest software overhaul for a long time. The user interface has been completely redesigned by Johnny Ive. The new operating system is packed with loads of new features. One of the biggest is Apples new radio service which will compete with Spotify and Pandora. Apple should hopefully improve on its heavily criticised map application. It will probably be the software optimised with the new hardware which will be the main reason to buy this phone.

Price

The iPhone 5S will start at $199 for the 16GB model on a two-year contract, 32GB at $299 and 64GB at $399.

Miley Cyrus ‘Wrecking Ball’ Video Gets Over 20 Million Hits. Watch The Video

If you think Miley Cyrus’s VMA Twerking performance was raunchy, (and let’s face it, it was, Especially grinding into Robin Thicke who seems such a fan of disrobed women), then watch her ‘Wrecking Ball’ Video. You have probably seen it already. If not then you will see Cyrus completely naked riding a wrecking ball.

Miley Cyrus, wrecking ball, naked, music, video,

We like her music, but we would like it a lot more if she did not exploit herself. What do you think? Should she put some clothes on and let the music speak for itself? Or is she just really good at publicity?

New Hunger Games Film Released Soon

The new Hunger Games film, Catching Fire is the most hotly anticipated film coming out this Autumn/Winter. Released on November 11, 2013, it is the sequel to the mega hit Hunger Games which grossed a staggering $687 million worldwide. To whet your appetite here are some posters, featuring the Oscar-winning lead actress Jennifer Lawrence.

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Hunger Games, catching fire, hunger games 2

 

Are you excited?

Pregnant Halle Berry Spotted In LA With Daughter. Wears Gerard Darel Bag

Pregnant and stylish, Halle Berry looked great with her daughter Nahla in Los Angeles. She was spotted carrying her new Gerard Dare Mini Simple Bag. The bag retails at £310. The Hollywood star is a huge fan of the brand.

The 47-year-old looked amazing taking her daughter to a play date. Halle can be seen soon in the new X Men film: Days of Future Past.

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What do you think? Does she look great?

 

Lynne Franks Announces Autumn 2013 Programme For Bloom Retreats

 

One of Frost’s favourite people and all-round inspirational person, Lynne Franks, author, entrepreneur and women’s empowerment champion, is launching a brand-new series of signature retreats for women at her beautiful home in Deia, Mallorca. BLOOM Retreats offer unique creative and wellbeing experiences in a deeply relaxing atmosphere surrounded by the exquisite local, natural beauty of the Mediterranean coastline.

 lynnefrankshouse lynnefranksretreat

The retreats take place at Lynne Franks’ beautiful property, part of an old monastery, with stunning views overlooking the Mediterranean and the Tramuntana mountains. The site is walking distance of the ancient village of Deia, which has been a hub for many artists, writers and creatives.

 

“I am delighted to be hosting these intimate retreats for women to heal, grow and connect with each other in such a nurturing, feminine space. There has been a tremendous response following each of my BLOOM Retreats over the last few years and it is clearly time to expand our offering and bring in other teachers and specialists,” says Lynne.

 

The BLOOM Detox & Wellness Retreat

16th – 20th September 2013

From €1,125

 

Led by Reiki Master Monika Evans together with 5-Elements nutritionist Ursula Peer, this retreat takes a holistic approach, designed to harmonize body, mind and spirit in a deeply relaxing atmosphere and surrounded by great natural beauty.

 

Your day starts with an (optional) morning meditation followed by a gentle yoga class or mountain walk and a warm breakfast based on 5-Elements Traditional Chinese Medicine Nutrition. During the day sessions are offered to inspire your inner Goddess with exercises and tools you can apply in your busy day-to-day lives for a sense of peace and wellbeing.

 

And there is also plenty of time for rest, relaxing by the pool, soaking in the hot tub, going for walks to the nearby beach and enjoying the magical island of Mallorca. A Reiki healing session, a personalised 5-Elements Nutrition Consultation tailored for your body type and a spa treatment are included in the package. Extra options such as massage and craniosacral therapy can be arranged upon request.

 

The BLOOM Fitness Retreat

22nd – 27th September 2013

From €1,325

 

Renowned fitness consultant and ambassador for Reebok Sarah Maxwell, together with BLOOM Retreats, have created an exclusive women-only 5-day retreat aimed to make you look and feel amazing.

 

During your stay you’ll tone up, lose weight and learn how to access your own inner resources for a calm life while enjoying wonderful food and great natural beauty in a nurturing and supportive environment.

 

Apart from Sarah’s signature fitness group activities we offer private sessions to develop an exercise, relaxation and nutritional programme tailored to your needs and lifestyle. Our delicious, healthy meals are prepared using local, organic ingredients wherever possible to boost flavour and nutritional value.

 

The BLOOM Creative Writing & Nature Walks Retreat

29th September – 4th October

From €950

Discover your true inner voice through a series of exploratory life writing and creative writing sessions and guided walks under the gentle guidance of professional writer, journalist and writing mentor Elaine Kingett.

 

This retreat is not so much about technique, academic ability or previous writing experience, more about delight in the written recording and expression of our individual existence. Each day, after relaxing Mindfulness Mediation, you will take part in a guided walk to fire up your imagination and to discover the supernatural beauty of northern Mallorca, which has inspired writers such as Robert Graves and Anaïs Nin.

 

During the rest of your day, Elaine will lead you through various writing exercises and you’ll also spend time on memoir and autobiographical writing, journaling and letter writing. In the evening you are encouraged to share your work with supportive, like-minded women to learn and grow as a writer.

 

The BLOOM Yoga & Ayurvedic Cooking Retreat

12th – 17th October 2013

From €950 

 

Yoga & Ayurveda are two ancient healing arts with profound wisdom and insight into our human nature, revering life as a sacred system to which every living thing in the universe belongs. Both help us to develop awareness about our bodies and lifestyles guiding us towards balance, strength and wellbeing.

 

You will start the day with meditation and a gentle yoga practice. The postures have a beneficial impact on the whole body, toning muscles, ligaments, joints and nerves, stimulating circulation and helping to release stress and toxins from the body.

 

During the morning there are sessions presenting the principles of ayurveda and how to apply them in your daily life learning what your body needs to bring it back into balance.

 

Cooking is a very grounding practice, connecting us directly with the earth. There will be opportunities for hands on cooking, to learn and enjoy delicious recipes and share our experiences in the kitchen.

 

The BLOOM Inner Artist Retreat

4th – 8th November 2013

From €820

 

Join Frances Baxter and Mariana Alzamora, two renowned artists from Mallorca’s thriving creative community to explore and develop your own inner artist.

 

The retreat combines expert instruction in clay molding, drawing and painting with Lynne’s unique SEED coaching tools to help you lead a creative, abundant and purposeful life. International artists Frances Baxter and Mariana Alzamora will be your guides as you explore how to make clay goddess figures, draw your own self-portrait and paint through the magic of nature. You will get in-depth feedback about your work from Mariana and Frances and be able to share your experience and creative output with the other participants in a safe and nurturing environment.

 

The BLOOM Women’s Creative Leadership Retreat with Lynne Franks

14th-19th November 2013

From €1,690

 

After twenty years of business success, and ten years of developing programmes for women in leadership, Lynne has designed a unique process for the realisation of ones highest potential. In this retreat, she integrates spiritual values with professional insights and personal fulfilment techniques, to create a holistic blueprint for a healthy and successful life.

 

Alongside the enjoyable programme of transformation and change, Lynne will work with each member of the retreat on a one-to-one basis, coaching them personally and professionally to achieve their dreams. She will focus on all areas of life relevant to a modern woman including relationships, career, emotional wealth and physical well-being.

 

Quintessentially Weddings launches luxury Atelier: The world’s finest wedding artisans, all in one house

This October will see the launch of the Quintessentially Weddings Atelier, bringing the world’s finest wedding artisans all in one house for the discerning, style conscious bride and groom.

Reimagining the wedding show, the Quintessentially Wedding Atelier presents a unique, ‘behind the scenes’, experiential showcase of couture designers, artisanal crafts and luxury products, from statement designer gowns to fine jewels, innovative wedding gastronomy to the ancient art of calligraphy.

Hosted over two days on 26th and 27th October, the By-Appointment-Only event – held at the beautiful Robert Adam Georgian Townhouse, 29 Portland Place – will allow guests to immerse themselves in authentic luxury as designers and luminaires reveal the secrets of their highly skilled crafts.

wedding, wedding dress, wedding planning, atlier, wedding, weddings,

flower, wedding flowers, wedding, weddings

weddings, wedding, wedding dress

Headlining with a Spring and Fall 2014 Bridal Collection – the latter being seen for the first time in the UK – iconic fashion house Oscar de la Renta will be making their debut onto the London show scene at the Atelier with a selection of beautiful gowns from their bridal collections. The house (first established in 1965) opened a store on Mount Street earlier this year with a dedicated bridal salon that will be brought to life as part of the Atelier.

Diamond master craftsmen, engravers and gemologists from iconic jeweller, Tiffany & Co will be demonstrating their skills in a pop-up version of their New York emporium alongside archival pieces, including a diamond brooch given to Elizabeth Taylor by Richard Burton.

Guests will discover interactive master classes and workshops with some of the world’s most coveted luxury brands and designers. There will be a stunning parade of gowns throughout the event from world class designers including Vera Wang, Monique Lhuillier, Johanna Johnson, Valentino, Peter Langner and Marchesa in association with Browns Bride, as well as access to the experts from Alice Temperley and Roland Mouret, who will showcase their collection designed for the thoroughly modern, fashion conscious bride. Quintessentially Vodka will be mixed by The Connaught Hotel’s world champion mixologist, and canapés and tasters will be provided by legendary luxury department store Harrods, debuting their gourmet catering. Royal photographer Hugo Bernard and Royal Wedding cake maker Fiona Cairns will be on hand to add a regal touch to proceedings.

Winston Churchill’s beautiful stately home, Blenheim Palace, will collaborate with artisan stationers Cutture to create a 3D theatrical set and upstairs, hidden in an intimate boudoir, Agent Provocateur will introduce their latest never-seen-before collections and lead talks on the Trousseau – the ‘hope chest’ received by a bride upon her marriage overflowing with gems, lacy sweet nothings and ballgowns to entertain in.

There will be a Groom’s Tailoring Salon for bespoke attire, sartorial elegance classes from insider experts, as well as top tips from leading make-up artists, stylists and nutritionists.

Adding substance to style, the Quintessentially Weddings Atelier will showcase the knowledge, passion and talent behind each expert. The Atelier will provide an unrivalled opportunity to forge connections with brands and talent that can transform a wedding into a luxuriously adventurous and truly memorable affair. With further names to be announced, stay tuned…

26th – 27th October 2013

10am – 6pm

29 Portland Place, London

Tickets are complimentary. Places are limited.

For further information and to register visit

www.quintessentiallyweddings.com/atelier

The Great British Bake Off Recipe Videos | Bake Your Own Cakes

baking, how to, recipe, video. cheescake, muffins, ganola barsReady, Steady, Bake!

With The Great British Bake Off back on our screens, now is the perfect time to get back in the kitchen, whip out your apron and bake some yummy treats that the whole family will love.

In preparation for the nation’s favourite baking series, Jordans has teamed up with The Boy Who Bakes and original winner of The Great British Bake Off, Edd Kimber, to create three exclusive new recipes.

To kick start your day Edd has created some delicious Oat and Raisin Muffins using Jordans Crunchy Oat Granola with Raisins and Almonds. These muffins are perfect for breakfast to set you up for the day or for an afternoon snack.

Finally, Edd’s show-stopper: Strawberry Cheesecake Tart. This stunning creation is a perfect centre piece for Summer dinner parties, but actually very simple to make.

Oat and Raisin Muffins

– makes 6

150g Plain flour

1 1/2 tsp Baking powder

1 tsp Cinnamon

125g Jordans Crunchy Oat Granola with Raisins and Almonds

100ml Vegetable oil

125g Light brown sugar

75ml Whole milk

2 Large eggs

1 tsp Vanilla extract

Preheat the oven to 180C fan and line a muffin pan with six paper wrappers.

In a large bowl mix the flour, baking powder and cinnamon together. Add the Jordans granola, breaking up any large clusters with your fingers, mix to combine.

In another bowl add the oil, sugar, milk, eggs and vanilla extract and whisk until fully combined. Make a well in the dry ingredients and pour in the wet ingredients. Using a spatula or wooden spoon gently mix the ingredients together, don’t worry if there are a few lumps because you want avoid over mixing the batter which can result in tougher muffins.

Divide the batter between the paper cases and place the muffin pan into the oven and bake for 20 minutes or until golden and risen. Allow to cool in the pan for 10 minutes before placing on a wire rack to cool completely.

Strawberry Cheesecake Tart

– serves 12

Tart Base

250g Jordans Strawberry Country Crisp

125g Unsalted butter, melted and cooled

Cheesecake Filling

250g Cream cheese

70g Caster sugar

1 tsp Vanilla bean paste

150ml Double cream

Strawberry Topping

500g Strawberries, hulled and halved

30g Caster sugar

Juice of 1/2 lemon

Place the Jordans Country Crisp in the bowl of a food processor and blend until fine. Add the butter and process to combine evenly. Lightly grease a tart tin with a removable base and line the base with a disc of parchment paper (this helps to remove the tart later on). Press the crisp mixture firmly into the base and sides of the tin, make sure to press firmly so the tart base is solid. Place in the refrigerator for an hour to set.

To make the cheesecake filling place the cream cheese, caster sugar and vanilla into a large bowl and using an electric mixer or wooden spoon beat together for a few minutes until smooth and creamy. In a separate bowl whisk the cream until it has soft peaks. Add a third of the cream to the cream cheese and beat to combine. Add the remaining cream and fold together until fully combined. Spread the cheesecake mixture evenly across the base of the tart shell and pop back in the fridge whilst you make the topping.

For the strawberries place the berries, sugar and lemon juice into a medium saucepan and cook over medium/low heat for about 5 minutes until the sugar has dissolved and the fruit has released some juice. Remove the strawberries from the pan, leaving behind all the juice. Increase the heat to medium/high and cook for a couple of minutes or until the juice has reduced and is syrupy in consistency, remove from the heat and allow to cool.

To serve, carefully remove the tart from the tin and place onto a serving plate, top with the strawberries and drizzle over the syrup, serve immediately.

Honey Nut Granola Bars

– makes 8

300g Super Nutty Granola

125g Clear honey

50g Unsalted butter

25g Light brown sugar

A pinch of salt

Preheat the oven to 160C and grease and line an 8 inch square tin (preferably with a loose base) with parchment paper.

Place the granola into a large bowl and break up any clusters with your fingers, set aside. In a small saucepan add the honey, butter, sugar and salt and cook over low heat until fully melted. Pour this mixture over the granola and mix thoroughly. Press into the prepared pan making sure to press in firmly, this will help the bars hold together once baked. Place in the preheated oven and bake for 25-30 minutes or until lightly golden. Allow to cool for around half an hour before carefully removing and allow to cool completely in the fridge (this helps to dip the bars later).

When ready to dip the bars place the chocolate in a heatproof bowl and place over a pan of gently simmering water. Once the chocolate is melted, remove from the heat and carefully dip the bars in the chocolate, coating half of the bar. Set onto a parchment lined baking tray and place in the fridge to set.

For more information visit www.jordanscereals.co.uk

How To Pass Your Driving Test. Frost’s Editor Learns How To Drive

how to pass your driving test, pass your driving test, pass first time, nerves, tips, advice, how to pass driving test first timeIt is embarrassing how long it took me to get my driving licence. Not because I kept failing my test, but because it took me ten (yes, really!) years to take it. To some degree this wasn’t my fault. I got my provisional licence when I was 17. I immediately started taking lessons in Scotland where I lived. I was confident in my driving but kept hearing the same thing, ‘You need more lessons.’ I was desperate to do my test and dumped my driving instructor. I got another one who was worse. He would break wind in the car. If you think junctions are hard then try to do them while holding your breathe!

Instructor number three was a woman. She seemed to drift away while I was driving and, like number one, would keep saying I needed more lessons. I asked what was wrong with my driving and also like number one, she could not answer. I was annoyed.

In the meantime I passed my theory test, first time, with the highest score the test centre said they had ever had. I finally made my driving instructor book a test. And then I got an acting job in London. In fact, I kept getting acting jobs and auditions. I would buy blocks of lessons and then get a job. I realised that I had to move. The traveling and costs were too much. I moved to London and then getting my drivers licence became something on my to do list that never actually got done. Until this year.

This kind of procrastination is not like me but after a lot of thought I know why: I hate tests. I am confident in my ability to do things but I don’t like it when people test me. Ten years ago I was raring to go, but the whole test phobia had gotten worse with age. I had to control this to progress. I had built the test up to more than it was. As the years crept by and I headed into my twenties I felt like the oldest non-driver in the world. Everybody else seemed to be able to do this essential life skill, why not me? Then I started to lose jobs. A lead role in a BBC TV show, big commercials and countless films. I had to do something about it.

I started taking lessons again in 2012. In fact I had one lesson in 2010 and one lesson in 2011. In 2012 I started looking for an instructor. The guy from the AA Driving School had been giving lessons since 7am. I had my lesson with him at 7pm. I was driving in the dark after a long break. I had to have my wits about me, I lived in Ealing at the time and Southall was my nearest driving test centre. Southall is notoriously hard to pass your test at. Their pass rate is around 40%. I had a friend who had taken three goes there to pass her test. There were horror stories. Driving in Southall during that lesson, with a driving instructor who was pretty much asleep, was a learning curve. I decided not to have any more lessons with him. He was obviously overworked.

Next up was BSM. They offered an instructor who had not taken all of her tests yet for only £20 an hour. Bargain! I thought. As I said, I was confident in my driving ability, I just needed practice and the nerve to take the test. I paid for a block of ten lessons at £200. This turned out to be a big mistake. She arrived and I got in the car and I felt a presence behind me. I turned around and there was a woman staring at me. ‘Oh, this is my cleaner. You don’t mind if she comes along, do you?’ Shocked and thrown I mumbled ‘no’. I immediately was annoyed to myself. I have always been too polite. Something I am still working on. The cleaner did not seem to like my driving, Tutting every time I did something wrong. Which was often as the instructor and the cleaner talked to each other in a different language the entire time. On other lessons, she spent the entire time on her phone. One entire lesson was bay parking, something that the Southall driving test does not include.

I took lessons with Red, the instructor kept trying to sell me other things and we didn’t gel. I then took lessons with an independent driving instructor. I won’t mention her name here but I regret every lesson I ever took with her. She would yell and get angry, tell me about pupils who had blown their top and gotten angry with her. She would then dump them,not realising it was her that was pushing them too far. Passing a church she mentioned that they should send their prayers our way. I was beyond offended. My driving got worse under her and she kept putting me off taking my test. One day at a roundabout in Southall I couldn’t take anymore. I turned the ignition off as angry cars overtook. She yelled at me. I yelled back. We never had another lesson and she sent me a long, bitchy email about my ‘f**k it’ attitude. Self awareness obviously being too hard to grasp. She also said I would never pass my test.

By this time I had had enough but I would not quit. As I edged into my late twenties I started to worry about being 30 and without a drivers licence. I would not have it. I got on the internet and madly researched. I would take an intensive course. And I would pass.

The theory test only lasts two years and I had already taken it twice, passing first time with high scores each time, it was about to run out again due to my procrastination. I booked an intensive course. It was the best thing I ever did. I actually did not pass first time. the nerves got to me. I was physically shaking from head to toe. I only got three minors but was so nervous that when the examiner said ‘turn right’ I immediately did so, onto a two way side street.

I decided to not let the nerves, or the pressure, both financial and social, get to me. I bought some Bach Rescue Remedy, ate a banana, bought The Girls’ Guide to Losing Your L-plates: How to Pass Your Driving Test and focused. I used positive visualisation to imagine myself driving, on my own, down a country road. ‘You’re a good driver Catherine,’ My instructor said. ‘It is just a test, why be nervous?’ I put it into prescriptive. I told myself that the only person I had to pass for was myself. And I did it. With only four minors.

To this day my driving licence is one of my favourite things. Every time I look at it I know that anything is possible with hard work, perseverance and a positive attitude. The fact it was so hard to get just makes it even more amazing. I spent thousands of pounds but I finally feel like a grown up.

How To Pass Your Driving Test (From someone who has done it)

Take an intensive course. They are easier and you won’t get an instructor stringing you along for more money.

Choose an instructor that you get along with. Don’t give money to anyone who shouts or bullies.

Study. Read the The Official DSA Theory Test Book and highway code again. Remember the rules of the road.

If you get nervous try Bach Rescue Remedy. It worked for me.

Ask friends and family for their stories and advice.

Don’t tell anyone when you actually do your test. You don’t need the extra pressure.

Try and get a family member or friend to take you out. I did not have this and it cost me quite a bit of money as I could only practice in an instructors car.

Your theory test runs out after two years. Take it just before you take the practical, It will help having the knowledge in your head too.

For Girls, The Girls’ Guide to Losing Your L-plates: How to Pass Your Driving Test is an excellent book. It really helped me pass and also has some driving tips for when you do pass.

For Boys; Pass Your Practical Driving Test: Discover what your examiner is looking for and save the expense and heartache of failing is a good book.

Relax, if you fail you can do it again. It is not the end of the world.

Don’t over think it. Just be aware. Indicate even if other cars don’t. Just because someone has a licence doesn’t mean they are a good driver.

Always remember your checks. Look all around during maneuvers and at junctions.

Know what the DSA are looking for and know why people fail.

Good luck!