Good Reasons For Bad Things By Angus Kennedy

Good reasons for bad things Angus KennedyThis is Angus Kennedy’s second book. His first, The Kitchen Baby, is reviewed here. His second book is different from his first as it is a book of 222 maxims that came to Angus in the early morning, or as he says, channeled through him, don’t let that put you off if you don’t believe in it. I love maxims myself, the right maxim at the right moment can propel you through the day or help with a tough situation.

I also love the line; ‘I survive like many of us do, within a self-manufactured life of complete chaos.’ A brilliant line that is relevant to all. Now, on to the maxims; there is 222 maxims that came to Angus at 2:22am every night for two weeks. The maxims are great and you will, of course, have a favourite. Here are a few:

The real winner is the one that doesn’t create losers

Judge other people and the sentence will invariably fall upon yourself

Strength is needed to fight; true strength is needed to stop

I thought this was a great book, I believe Angus when he said the maxims were channeled through him but I don’t believe in channeling myself. Which may sound like a contradiction but I also have faith without religion so there you go.

Angus is also doing a special chocolate and book deal with this book which is out on January 2014. Definitely get your hands on one of those!

Emotional Support Through Breast Cancer: The Alternative Handbook. Dr Cordelia Galgut

Emotional Support through breast cancerAlthough I have been lucky to never have cancer myself, I have seen firsthand how devastating it can be. Those who get diagnosed can also feel isolated and need emotional support. Knowing about the experience of others definitely helps and that is where Emotional Support Through Breast Cancer shines; it is written not only by a psychologist, but one who is a breast cancer survivor. It is also concise and easy-to-read.

This is a compassionate guide and has many personal testimonies from women who have been diagnosed with breast cancer, it shares practical ideas to help support sufferers at all stages, be it at diagnosis, during treatment or during life after the initial treatments are over.

The book has exercises to develop an acceptance of thoughts and feelings, whilst the individual accounts validate the multitude of emotions felt by sufferers. Emotional Support Through Breast Cancer has had glowing reviews and it is easy to see why; it has the tone of a good friend and the wisdom of a health care professional. Anything to get through the trauma of breast cancer is a must, and this book impressed me on many levels: An essential.

Emotional Support Through Breast Cancer can be bought here

Mini Eco: A Craft Book By Kate Lilley Review

Crafting has become huge in recent years, accumulating in a billion pound industry. The recession has only added to the craft industry, people want to be creative and want nice things without paying over the odds. Which is one of the reasons, other than her tremendous talent, that Kate Lilley’s craft blog www.minieco.co.uk has over 250,000 followers and is now a cult phenomenon in the craft industry.

Mini Eco craft book

MiniEco: A Craft Book has a selection of 31 craft projects. Kate’s crafting style is Japanese-influenced – lots of paper crafts and a clean, minimal aesthetic. The book has amazing photography and production effects. I love the cleanness of her designs; minimalism at it’s most beautiful.

miniecocraftbook

The 31 how-to projects are very clearly laid-out. This book makes crafting easy, even when the project looks hard. Craft projects include Hama bead candle holder, furoshiki cloths, and macrame samplers, as well as Kate’s infamous paper crafts – paper gems, crackers, banners and an incredible origami lampshade.

I love this craft book for a number of reasons; the craft projects are beautiful and original, the step-by-step guide makes it all very easy, and there is hours of fun to be had. Mini Eco would make a great Christmas present for the crafter in your life.

MiniEco: A Craft Book can be bought here

Frost Interview | Novelist Hannah Fielding

We were very excited to interview The Echoes of Love: A Story of Secrets, Tragedy and Haunting Love in Venice
author Hannah Fielding. Hannah is a great writer and is very well travelled. Read on for her thoughts on her novel, getting published, her writing routine and her favourite places. Portrait of Hannah Fielding and photos of where she writes.

Tell us about your novel

Seduction, passion and the chance for new love is at the heart of The Echoes of Love.

Set in the romantic and mysterious city of Venice, the beautiful landscape of Tuscany and the wild maquis of Sardinia, The Echoes of Love is a touching love story that unfolds at the turn of the new millennium.

What is your writing routine?

I have a very rigid routine which has served me well. Having researched my facts thoroughly, I plan my novel down to the smallest detail. Planning ahead, I have found, makes the writing so much easier and therefore so much more enjoyable. Then, when I am ready to begin writing, I settle into a regular routine – writing each morning andediting the previous day’s work, taking a break for lunch, writing a little more and then going for a walk somewhere inspirational, like the woods or the beach.

How hard was it to get published?

This only gets more difficult. As readers move from paperback to ebooks, publishers are developing new business models and nothing stays the same. My new publisher resulted from the very positive reception of my first book, Burning Embers, which was published by Omnific in the USA. Working with a London publisher and a younger team is very different, but just as enjoyable.

Why did you choose Venice as a setting for your novel?

I first visited Venice as a young child. Then, as now, I was wide-eyed and enchanted by the beauty of the city. I distinctly remember standing in the main square, the Piazza St Marco, gazing up at the stunning architecture of Saint Mark’s Basilica, and feeling I had somehow entered another world – a fairytale world. Then I looked down, at the square itself, which was overrun by hordes of pigeons. There was nothing beautiful about those birds. They were quite spoiling the place. And it struck me then that Venice is a city of two faces: that which the tourists flock to admire, that makes the city the capital of romance, that breathes new life into the imagination and leaves a permanent, inspirational impression. And the other side, the darker side, that which is concealed in what Erica Jong called ‘the city of mirrors, the city of mirages’.

When I returned to the city as an adult, I became quite fascinated by the concept of Venice – what it means to be Venetian; what the city really is beneath the layers of history and grandeur and legend. Frida Giannini wrote, ‘Venice never quite seemsreal, but rather an ornate film set suspended on the water.’ I understand this quote – there is something fairytale about the place, and with that comes some reluctance, perhaps, to see the realism beyond.

Venice so captured my imagination that I knew some day I would write a romance novel set in this most elegant and fascinating of cities. But it had to be the right story to fit the place. For me, that meant a story that reflected the two faces of Venice – the mask she wears, and the true form beneath.

Tell us about your characters

Venetia Aston-Montagu is a young architect in her mid-twenties who has already suffered heartbreak and loss. Brought up by a despotic father and a weak mother who always deferred to her husband, she can’t wait to leave home and work in Venicein her Italian godmother’s architectural practice. Her past experience has left her reserved and wary of men, but deep down she is a romantic who dreams of meeting the man of her dreams.

Paolo Barone is a millionaire Italian entrepreneur in his mid-thirties who has also had his share of suffering, which makes him at times taciturn. The affinity he feels for Venetia is instant. To start off with, like Venetia, he is afraid of the power of the emotions. Still, Paolo’s past and present are filled with secrets that he jealously keeps locked up in his heart, even from Venetia.

Is Venice the most romantic city?

Italy, for me, is the most romantic country in the world, and Venice is the best of its many ancient and beautiful cities. That is why time and again it tops the polls as the most romantic city in the world.

There are so many reasons I can give for this: the stunning architecture, the sense of history all around, the romantic music, the sublime cuisine, the colours of the buildings and their reflections in the water, the Casanova connection, the passionate

Venetians and their beautiful language, the dreamy drift of the lagoon, the blend of hubbub and calming serenity, the exciting Carnival, the gondolas that bear you around the city in such a timeless, gliding fashion…

You were born in Egypt and have travelled a lot. Where are your favourite

places?

1. Aswan, Egypt

One my favourite places in the world is the Old Cataract Hotel in Aswan in southern

Egypt. Built on a granite promontory in the Nubian Desert on the banks of the Nile,

the dark pink edifice, in the style of Belle Époque villas of the 19th century, has

retained all the beauty and splendour of yester-years.

 

2. The Rift Valley, Kenya

I set my debut novel, Burning Embers, in Kenya because after visiting the country

as a young woman I was captivated by the scenery and the people. The Rift Valley,

in particular, took my breath away, and I could not resist writing a balloon ride into

Burning Embers to allow my heroine, Coral, to take in the magnificent landscape.

 

3. St Paul de Vence

A beautiful hilltop village in Provence, and one of the oldest – founded in the ninth

century. It is known as Le Bijou de la Côte d’Azur (The Jewel of the Côte d’Azur).

The French painter Marc Chagaechoesoflovehannahfieldingll made the village his home for 20 years, and here he

painted wonderfully warm pictures that pay homage to love, some of which can be

viewed at La Fondation Maeght , 623 Chemin des Gardettes.

Your first novel was published last year. Was this one harder to write?

Yes. Because Burning Embers had such a good response, I found The Echoes of

Love a much more challenging experience because I wanted to live up to my readers’ expectations.

 

What next?

I have written a trilogy set in Andalucía, Spain, spanning three generations of a

Spanish/English family, from 1950 to the present day.

Greece is also on the map for a new Hannah Fielding romance novel. I am now in the process of researching and planning a very dramatic love story that takes place on one of the many Greek Islands. I chose Greece because I know that captivating country and its people well – I have good Greek friends. I bought my wedding dress in Athens and my husband and I honeymooned on Rhodes Island. Greek mythology was part of the literature course I read at university and Greece is not far from Alexandria, where I grew up.

How To Keep Calm And Carry On Book Review

Keep calm and carry on bookHow to Keep Calm and Carry On: Inspiring Ways to Worry Less and Live a Happier Life by Professor Daniel Freeman and Jason Freeman is certainly a book for our age. With unemployment on the rise and the the effects of the recession still causing trouble it is no wonder anxiety and stress are on the rise.

The book starts with what anxiety actually is, then it goes into tackling your anxiety and how it can be done. Whilst reading about tackling anxious thoughts and reducing worry I learned a lot, mostly that I worry too much! About everything, even things that will probably never happen. The book also has great tables and exercises to do. A section on coping with nightmares is particularly helpful as I find when I am stressed I usually have bad dreams.

The chapter on relaxing body and mind was informative and interesting. I find that I never switch off and it is just not healthy for me. Some of the tips in this book are incredibly useful and I will be adding them to my life.

The chapter on eating and drinking your way to calmness reminded me to drink less caffeine (no wonder I can’t sleep!) and eat more pasta. All in all, an incredibly knowledgeable and fun book to help you keep calm and carry on. Highly recommended.

~ Worry and anxiety affects millions worldwide. How to Keep Calm and Carry On takes the latest scientific research and tested clinical techniques to show readers how to beat it ~

Britain is on the verge of a stress epidemic. One in five adults worry for at least 60 minutes every day. And more than seven million Brits are believed to have a certifiable anxiety disorder.

Even low-level worry can negatively impact work, home and quality of life. It’s a situation that costs the UK economy over £6.5billion each year.

But as new stress management guide How to Keep Calm and Carry On shows, anxiety need not be an issue in people’s lives any longer.

Calling upon the latest cutting-edge clinical research and proven-to-work techniques, leading British clinical psychologist Professor Daniel Freeman and psychology writer Jason Freeman offer a simple, straightforward roadmap to enjoying a happy and worry-free life.

Throughout the 176-page book, the Freeman brothers — dubbed the UK’s “Worry Tzars” — put the ‘How To’ into the world-famous “Keep Calm” mantra, offering friendly guidance, exercises and

motivating ‘quick wins’ to allow readers to build a realistic and highly-practical programme to keep fears in check and anxieties under control.

Refreshingly and reassuringly, Keep Calm and Carry On is science-based without being technical — something which, ironically, could cause reader anxiety in itself. There’s no jargon or scary psychobabble to be found across its 12 guaranteed stuffiness-free chapters.

Instead, the book — which has just been released by leading educational publisher Pearson —provides an effortlessly accessible manual to feeling more calm, composed and centred.

Speaking about the book, Daniel Freeman — Professor of Clinical Psychology at Oxford University — said: “Our aim is to take the very best psychological research and make it accessible so people can effectively deal with stress and anxiety.”

Whatever life throws at you, the Freeman brothers can show how best to keep calm and carry on.

How to Keep Calm and Carry On: Inspiring Ways to Worry Less and Live a Happier Life by Daniel & Jason Freeman (Pearson) is out now, priced £10.99, from Amazon and all good book shops

Reasons My Kid Is Crying by Greg Pembroke Review

20131101-144258.jpg Every now and then we get sent something at Frost Magazine that changes our way of thinking. For me Reasons My Kid is Crying was one of those things. I don’t have any children, and, boy, did this make me happy about that.

Ingenious and hilarious, possibly inappropriately so. This is the funniest book I have read since ‘Who Moved My Blackberry?” which was YEARS ago. Buy someone this for Christmas, they will love you forever.

It all started when busy father Greg Pembroke posted a few pictures online of his three-year-old son, mid-tantrum, alongside the reason his son was crying: He had broken his bit of cheese in half. This book collects together photos sent to Greg from parents around the world, documenting the many, completely logical reasons why small children cry. (‘I let him play on the grass’ . . . ‘We told him the pig says “oink”’ . . . ‘The neighbour’s dog isn’t outside’). Together, they are both a fond portrait of the universal, baffling logic of toddlers – and a reminder for burned-out parents everywhere that they are not alone.

I love this book and I if I never procreate, this is why. Check out Greg’s Tumblr here.

Buy Reasons My Kid is Crying here.

Ringo Starr Releases New Limited Edition Book ‘Photograph’

Legendary Beatle photograths of the beatles, the beatles, beatles, Ringo Starr’s highly anticipated limited edition book Photograph.  Earlier this year Ringo delighted fans by announcing he would be opening his archive to share a lifetime of photography. Now this stunning book explores that archive in full.


In over 15,000 words of brand new text, Ringo tells us the stories behind more than 240 pictures. Each copy of Photograph is traditionally hand-bound, numbered, then signed by the author.

 

‘I love putting pictures together to show different times of my life. I was just taking shots because I liked to take shots, and now it’s turned into this, which is great. Peace & love.’ – Ringo Starr

beatles, the beatles, music, photographs, ringo star, photography bookRingo Starr shares his life story in a memoir illustrated with 300+ pages of stunning photography that has remained unseen for decades. Ringo tells first-hand what it was like growing up in Liverpool, discusses his time as a Beatle, and much more. Photograph includes childhood photos and memorabilia saved by his mother (that even Ringo didn’t know existed until now) and forgotten slides of The Beatles in Miami (that barely survived). Told in hundreds of photographs snapped all over the world, from Paris to Washington, India to Japan, Photograph is Ringo’s personal account of his life and work.

Ringo Starr photography book

‘We made some incredible music. The songs are still relevant; the kids are listening to the music today. It worked. And there were many, many magic moments, when it really worked.’ – Ringo Starr

‘These are shots that no one else could have. I just had the camera with me a lot of the time.’ – Ringo Starr

 Ringo Starr

Ringo’s unique position and artistic flair has produced beautiful and intimate portraits of The Beatles, capturing sides of John, George and Paul that only a band mate would see – writing songs, having fun and lost in moments of quiet reflection.

 

‘This is how we saw most of the world when it got big for The Beatles: out of a car window, going to or leaving somewhere. That’s just how it was.’ – Ringo Starr

 

 Ringo Starr, the beatles, selfie

 

Coming November 22, 2013

 

Ringo’s Photograph launches this autumn, with special events hosted in Los Angeles and Las Vegas. Readers can find out more, and order now, at RingoPhotoBook.com. The book will be priced £345.

 

Investment Trusts by John Baron | Book Review

investmenttrustsWhen I first saw the title of this book, ‘Investment Trusts’. I thought that it would be quite a dry read. I was very wrong. This is a well written and easy to read guide to investment trusts. A must read for investors and financial advisers.

John Baron presents an extremely compelling case for investing in investment trusts instead of the more common and traditional unit trusts/ mutual funds.

As a very basic overview.

Unit trusts are open ended (except  funds from new investors) and trade at their net asset value

Investment trusts trade like shares on an exchange. They are closed ended (don’t accept new investor funds) and can trade at a discount or premium to their actual net asset values.

The book does a much better job of explaining the differences and goes into a lot more detail. Baron examines the factors which explain why unit trusts/OEICs under perform investment trusts. He clearly presents the opportunities which many investors may be missing out on.

The book is well researched (Baron has worked in the industry for many years). It is clear easy to understand, jargon free and well structured. It is difficult to argue with any of the authors conclusions. The book also has extra tips for successful investing and information on how to construct and monitor a trust portfolio. This is a must read for any investor who currently only invests in mutual funds. I’m not surprised it has a flawless record of 5 star reviews on Amazon.

5/5

Financial Times Guide to Investment Trusts: Unlocking the City’s Best Kept Secret is available here.