Fantastic Books For International Women’s Day

The Natural Menopause Method by Karen Newby (1st September 2022)

Women’s Health

Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife.

Femlandia by Christina Dalcher (15th September 2022)

Dystopia

‘A compelling, fast paced read.’   Guardian

‘The queen of dystopia’          Nina Pottell, Prima

The Happy Vagina by Mika Simmons (4th August 2022 – Pavilion)

Women’s Health

‘Mika Simmons’s book is fun, relevant, and extremely accessible. Every home should have a Happy Vagina!’              Dita von Teese

Confident and Killing It by Tiwa Ogunlesi (7th July 2022 – HQ)

Self-Help

Confident and Killing It will help you master your mind, overcome fear and live life to the fullest.

You Are Not A Before Picture by Alex Light (9th June 2022 – HQ)

Self-Help

An urgent, enlightening and empowering guide.

Second Spring by Kate Codrington (17th February 2022 – HQ)

Women’s Health

‘A wealth of guidance to navigate and celebrate the mind body and spirit aspects of the menopausal journey.’                                     Tami Lynn Kent, author of Wild Feminine

Roaring Girls by Holly Kyte (3rd March 2022 – HQ)

Feminism

‘An extraordinary, vivacious account of eight remarkable invisible women whose stories were crying out to be heard.’ Paula Byrne

Menopausing by Davina McCall (26th May 2022 – HQ)

Women’s Health

Menopausing is more than just a book, it’s a movement. An uprising

Good Grief by Catherine Mayer and Anne Mayer Bird (3rd February 2022 – HQ)

Biography

‘One of the saddest things I’ve ever read but also the most powerful. It’s made me want to cling tight to the people I love while acknowledging their mortality and mine too.’     Marian Keyes

Make It Happen by Amika George (20th January 2022 – HQ)

Activism

‘A personal, powerful, passionate, pragmatic, punchy book from one of Britain’s most exciting Gen Z activists. A great guide to moving and shaking with joy, spirit and real-world results.’       Deborah Frances-White from The Guilty Feminist

Black Skin by Dija Ayodele (25th November 2021 – HQ)

Skincare

‘Timely and game-changing, Ayodele’s comprehensive guide to skincare for Black women busts beauty myths at the same time as dispensing invaluable advice.’                         Waterstones

International Women’s Day | The Wine Women

What could be more fulfilling than a career in wine? For many it would be a dream career. Today is International Women’s Day so let these women show you how.
Vitalie Taittinger – Champagne Taittinger
1) What advice would you give to women considering or beginning a career in wine?
I would tell them to consider this choice as a life choice! The way of getting into wine is very long. You have many things to learn and to understand. It really has to be a passion! It is a fabulous world, working with nature, time and people, it is very exciting!
2) What is your ultimate wine and food pairing? My ultimate food pairing would maybe be a flute of Prélude Grands Crus with oysters…the minerality of this Champagne, its pureness and its energy really does match the saltiness and texture of oysters. I love the simplicity!

Taittinger Prélude Grand Crus NV, RRP £54.35, Stockists: Majestic Wine, JohnLewis.com Frost recommended. 


Laure Colombo – Winemaker at Colombo et Fille
1) What has been a key/memorable moment in your career so far?
The first time someone said “Jean-Luc Colombo is the father of Laure Colombo” and not being recognized as the “daughter of”, but for myself!
2) Who has inspired you in your career?
Jean-Michel Comme from Pontet-Canet! He taught me the fact that the vines are living beings. It needs to breathe, to feed from the earth, in order to open up.

Jean-Luc Colombo Saint Péray Belle de Mai 2016, RRP £23.25, Stockists: Pennistone Court Wine Cellars, Hedonism Drinks Frost Recommended.

Eva de Benito – Winemaker at Viña Real
1) What has been a key/memorable moment in your career so far?
The moment that I started working for CVNE and managing Viña Real, one of the emblematic brands of Rioja.
2) If you could live in another woman’s shoes for a day, whose would you choose?
In general, I admire women who, with their passion and willingness to improve, have been able to break myths and barriers – not only in the wine trade but also in any profession or aspect in life.

Viña Real Gran Reserva 2011, RRP £27.70, Stockists: Hailsham Cellars, D.Byrne & Co, Planet of the Grapes, The Whalley Wine Shop, Luvians Bottleshop, Wimbledon Wine C llears, The Solent Cellar, Old Chapel Cellars, Taurus Wines

Maria Larrea – Chief Winemaker at C.V.N.E
1) What advice would you give to women considering or beginning a career in wine?
It is important to surround yourself with a good work team, observe the vineyard, study about other viticultural areas of the world. In short, always learn, enjoy work and always try to make the best wine.
2) What has been a key/memorable moment in your career so far?
Undoubtedly the best moment was the award we received with Imperial Gran Reserva vintage 2004 as the best wine in the world for the Wine Spectator. It really was a prize for the long history of Imperial, more than 100 years as a wine of great quality.

Imperial Reserva 2012, RRP £26.00, Stockists: Majestic Wine, Wine Rack, Coop, Waitrose.com, Tesco.com


Helen Morrison – Chief Marlborough Winemaker at Villa Maria
1) What has been a key/memorable moment in your career so far?
As a winemaker 2017 was the hardest vintage I have ever experienced, so the reward of seeing the quality of the wines we managed to craft from this challenging season is truly memorable.
2) If you could live in another woman’s shoes for a day, whose would you choose?
Right now in New Zealand it would be fascinating to be Jacinda Adern for a day, as our recently elected Prime Minister, the youngest prime minister in 150 years, un-married, and a strong supporter of women’s rights and now she has recently announced her first pregnancy. What a great series of firsts to be experiencing, but also some very interesting challenges and adversaries she must be facing (even in this modern era).
Villa Maria Private Bin Riesling 2017, RRP £10.95, Stockists: Majestic Wine, Wine Rack

Catherine Corbeau Mellot – President of Joseph Mellot
1) What advice would you give to women considering or beginning a career in wine?
You will need to be very strong and be able to face lots of challenges. Passion and the wish to be successful are key. Go for it!
2) What is your ultimate wine and food pairing?
A two-month Crottin de Chavignol (our local goat cheese, which is AOP.) with a glass of Sancerre la Chatellenie!

Sancerre La Rabault Rosé 2015, RRP £22.60, Stockists: The Shenfield Wine Company, Refreshers, Park Lane Wine and Deli Frost Recommended. 

Audrey Braccini – Winemaker at Domaine Ferret
1) What has been a key/memorable moment in your career so far?
It was two or three years back. When I started working in Fuissé ten years ago, the welcome from the other producers was a little bit cold… and this continued for some years after. You can imagine my joy when some of them came to me and said, with kindness in their eyes, ‘good job, great wines, it is a good thing you came!’
2) If you could live in another woman’s shoes for a day, whose would you choose?
Marlène Soria – a pioneering organic winemaker from Languedoc.

Domaine Ferret Pouilly Fuissé 2016, RRP £33.40, Stockists: North and South Wines, Taurus Wines, Penistone Court Wine Cellars, Luvians Bottleshop, Planet of the Grapes, Handford Wines, Eagle Wines, Partridges of Sloane St, Loki Wines

On International Women’s Day FEMALE ARTS launched Friend Scheme as a #PledgeForParity

female, arts, feminismFemale Arts magazine launched a friend scheme on International Women’s Day, 8 March 2016.

The online arts review magazine, headed by Editor-In-Chief Wendy Thomson is based at South Street Arts Centre, Reading and reviews events across the UK.

“The theme of this year’s International Women’s Day is #PledgeForParity where business leaders from Sir Richard Branson, founder of the Virgin Group to Mark A. Weinberger the CEO of E&Y have made the pledge. We’re inviting everyone to make the pledge by joining our friend scheme so that we can continue our work to promote gender equality in the arts.”

Female Arts magazine annually reviews hundreds of female led performances, exhibitions and events and has a dedicated volunteer team of writers headed by an editorial team including London editor Michael Davis and Interviews Editor Amie Taylor.

Female Arts also produce events. Wendy Thomson said, ”As part of this year’s International Women’s Day celebrations we co-produced the launch of a new award for emerging female playwrights at the Greenwich Theatre in London – RED Women’s Theatre Award on Sunday 6th March 2016. We have also organized events at The Southbank Centre and The Bread and Roses Theatre, working with other advocates for gender equality including Gender and Performance (GAP) Salon and the So and So Arts Club.”

The Female Arts friend scheme is available to join from £30 a year at www.femalearts.com/friend where the benefits include a profile on the Female Arts website and networking opportunities.

Facebook: www.facebook.com/femalearts Twitter www.twitter.com/femalearts

International Women’s Day #IWD2016  #PledgeforParity  http://www.internationalwomensday.com/

 

 

International Women’s Day. Inspirational Woman: Justine Durno

International Women's Day. Inspirational Woman- Justine DurnoHappy International Women’s Day. Men may have the other 364 days but this day is all about women and how amazing they are. One such amazing woman is Justine Durno. Justine is 25-years-old and has already accomplished a lot despite being born profoundly deaf, which left her shy, withdrawn and isolated. She was bullied at school and would hide in the cloakroom. Justine felt from an early age being a deaf female was more of an obstacle than being a deaf male. She always thought this wrong and now hopes to empower all women – particularly those who have a disability – to not let anything deter them from fulfilling their dreams. Justine always wanted to be a Doctor because she knew how difficult accessing healthcare can be for herself and other deaf people and she wanted to turn this around. She worked hard at school but, unfortunately, she missed out by one grade to follow her dream of studying medicine.

Despite three years’ worth of University rejections, she preserved undertaking courses she thought would support her University application and embarking on an incredible year of volunteering with people with a range of disabilities across the world. Justine is now in line to become one of the very few deaf GPs in this country after finally being accepted to Barts and the London School of Medicine and Dentistry. Justine has faced prejudice, injustice, bullying and isolation all her life. She is finally finding the confidence to not feel embarrassed about her disability but to open and assertive about it and make sure she doesn’t miss out any more. Her career has given her this confidence – so much so, she had even taken up an evening Spanish course. She says she revels in finding herself the most unobtainable goal and then not stopping until she has achieved it.

International Women's Day Inspirational Woman Justine Durno

You have achieved a lot. What is your proudest accomplishment?

It would have to be getting into medical school. I am still in disbelief that I am here, even more so that I am halfway there to getting that ‘Dr’ title!

What are your feelings on International Women’s Day?

That I am very proud to be a woman! It is a shame that International Women’s Day exists because of inequality between the genders, but it is a great tool for reminding the world that this shouldn’t be happening. It’s also a great opportunity to celebrate how far we’ve come with stamping out sexism, and the amazing things women have achieved. This will no doubt empower the next generation of women to believe in themselves and the next generation of men to stand with us.

How does it feel that very soon you be a Doctor?

Very excited! I find medicine fascinating and I feel very fortunate that I will be able to have a job in something that will have so much variety and I will genuinely enjoy. I won’t lie, though, there is slight trepidation too. I’m going into a working environment that will demand more of me, as a deaf person, than my peers. It will get harder before I completely find my feet, and I don’t think the hardest part has come yet!

What holds women back?

It is the propagation of terribly outdated views on women over the years. Media doesn’t exactly help either – in adverts, for example, women are constantly being portrayed as scantily-clad sexual objects whilst men generally are fully dressed and powerful-looking.

What more can be done to help disabled people?

It’s about getting the right support. Deaf people can do anything others can do, given the right support. Without the right support, deaf children and adults are vulnerable to isolation, abuse, bullying, poor self-esteem and low levels of achievement. I am very fortunate to say that this hasn’t been my experience. I got the right support. I had the support of my family – a family is the most important influence on a deaf child’s ability to achieve – and I had the support of my teachers. And the support of the National Deaf Children’s Society  (NDCS – www.ndcs.org.uk)  – I made my lifelong, childhood friends through NDCS and Dumbarton Deaf Children’s Society.

Education and awareness goes a long way because the problems faced by disabled people, such as inaccessibility or negative attitudes, are down to ignorance. We also need to celebrate disabled people more, and focus on what amazing things they can do, so as to create a positive image of them. This would encourage disabled people to feel enabled, not disabled, by society.

What was your greatest obstacle?

My greatest obstacle has to be my greatest achievement – getting into medical school. It took 5 years from finishing secondary school to finally starting medical school. The first time I applied, I got a conditional place in medical school but didn’t get the A-Level grades I needed. Next time I applied, I didn’t have enough work experience, so I made sure by the 3rd time that I had satisfied the entry requirements AND had done plenty of volunteering!

How do you get yourself past the bad times?

I am quite bad at it, but reaching out to my friends and talking to them about it is always the remedy. Quite a lot of what makes me sad or frustrated is shared especially by my deaf friends, and knowing that I am not alone provides me with a huge amount of comfort.

Tips for other women to achieve their dreams?

It’s a marathon, not a sprint. It’s not going to get handed to you on a plate – you will have to work really hard at it, and there will be highs and there will be moments when you wonder whether it’s really worth it. But if those lows are there, then it will shape you as a person, give you resilience, and the success of finally achieving your dreams will feel even sweeter!

You have said you revels in finding the most unobtainable goal and then not stopping until you have achieved it. Any tips for other women to develop the same great attitude and do the same thing?

Never lose vision of the end goal, because that is what keeps the motivation there. Equally, don’t let it take over your life at the expense of enjoying it and taking each day as it comes. If you aren’t enjoying yourself whilst striving to achieve something, then one will be so much more likely to feel overwhelmed, or bored and fed up, and just give up.

International Women's Day. Inspirational Woman Justine Durno

What is the next unobtainable goal?

To make healthcare much more accessible for deaf people and therefore to contribute towards taking away the health inequality that exists amongst the deaf community.

Research has shown that there is a huge health inequality amongst the deaf community, and the reason boils down to mainly the fact that communication with medical professionals is difficult, and so there is less understanding of the education and advice given by doctors.

Visiting the doctor can be hard for anyone but when you have a health concern you know the steps to take to address it – you pick up the phone to make an appointment, understandably there might be some anxiety as you wait in the surgery to hear your name called, and then of course it’s time to tell the doctor what’s worrying you and to listen to their medical advice. Talking about personal health issues can be worrying and uncomfortable no matter who you are or what your age. Imagine though if even the process of seeking medical advice is a challenge. This is the reality for many deaf people.

The main barrier that deaf people face in healthcare is lack of accessible information and communication.  Many appointment systems are telephone-based meaning that deaf people rely on family or friends to make calls for them. Some professionals aren’t aware of technologies that may help deaf people.

I want to contribute to spreading deaf awareness amongst the medical profession, and to use my knowledge of BSL and deaf culture (because deaf culture is different to hearing culture!) to provide medical care and education to the deaf community in THEIR language.

But first, I have to pass my exams, perhaps that is my really my next goal!

 

 

CARE International’s Walk In Her Shoes Led by Helen & Laura Pankhurst

Helen Pankhurst, great-granddaughter of suffragette Emmeline, and daughter Laura invite UK women to join her in London on Saturday 8 March (International Women’s Day) to ‘walk in the shoes’ of women and girls across the developing world who must walk for many miles every day to collect water for their families. The walk launches CARE International’s nationwide campaign, Walk In Her Shoes.

Helen Pankhurst

The walk will begin at the Tate Britain and end at the Southbank Centre’s ‘Women of the World’ festival. It aims to raise awareness of CARE’s wider Walk In Her Shoes campaign, which encourages women and men here in the UK to walk 10,000 steps a day for one week from 24-30 March and raise money for CARE.  The charity’s work includes building wells in poor communities, allowing girls and women more time to go to school or work.

 Dr Helen Pankhurst and daughter Laura

Helen Pankhurst said: “Join me on International Women’s Day to walk in solidarity with women and girls around the world who are denied the rights to live, learn, earn and thrive simply because they were born female. Walk In Her Shoes so girls can go to school and women can do paid work instead of walking for miles every day.”

Girl collecting water, South Sudan

Seventy per cent of the world’s poorest billion people are women, many millions of whom walk more than six kilometres a day in search of water and firewood, carrying loads of up to 20kg.

 

CARE will provide fundraising support to all who participate. To join Helen on 8 March or take part in the Walk In Her Shoes campaign, visit www.careinternational.org.uk/iwd2014  or call 020 7091 6111.

 

 

Most Common Job For Women ‘Same as in the 1950s’. Progress? What Progress?

charlize theron oscars 2013

Today may be International Women’s Day but nothing proves we still have a long way to go than the results of the latest US Census. Being a secretary is still the number one job for women in the US. Four million Americans are working as ‘secretaries and admin assistants’ and 96% of those are women.

Nothing is more depressing for equality than the fact that the most common job for women is the same than in the 1950s. Only 16.6% of women in America hold board-level jobs. In fact, globally, only 10% of workers in executive position are female. A rather depressing statistic.

It is not much better in the UK, which this excellent article from the BBC highlights. They say:

Fewer than a third of the UK’s most influential jobs are held by women, figures compiled by BBC News show.

Women occupy on average 30.9% of the most senior positions across 11 key sectors analysed by the BBC, including business, politics and policing.

The armed forces and judiciary have the fewest women in top posts – 1.3% and 13.2% respectively – while secondary education has the most (36.7%).

Campaign group the Fawcett Society said progress was still too slow.

“Men outnumber women by four to one in Parliament and only a third of local councillors are women,” the group’s Preethi Sundaram said.

“When we look at the top quarters of power in the political world there are only five women there out of 22… It’s quite an appalling fact really.”

According to the BBC News website’s findings, women represent

1.3% of brigadiers (or their equivalent) and above across the Army, Navy and RAF
13.2% of the most senior judges (High Court and above, including Senators of the College of Justice in Scotland)
14.2% of university vice-chancellors
16.6% of the most senior staff in the police (Acpo ranks and above)
34.7% of the senior civil service

This should be highlighted today and not forgotten. How many articles have you read with a successful women and they always ask them how they juggle having kids with a career, or if it is possible to? They don’t really ask men this question. That is the main problem. Women are still expected to do the bulk of childcare. To have it all and be everything to everyone. A women who puts her career first is judged, but it takes two parents to raise a child.

I think it is time for a change. What do you think?

Frost editor chosen as one of Britain's female entrepreneurs.

Frost editor Catherine Balavage was chosen by the FSB as one of the top Female entrepreneurs in the UK and was featured in a book to celebrate International Women’s Day. The book can be viewed here. Well done Catherine!

Frost is looking for more stories of entrepreneurs. Do you own a business? Get in touch.

Lauren Laverne, Jo Whiley, Claudia Winkleman, at Lauren's Oxfam Get Together

Lauren Laverne, Jo Whiley, Claudia Winkleman, Dee Koppang at Lauren’s Oxfam Get Together event for International Women’s Day,

Lauren Laverne gathered together a host of celebrity friends to support Oxfam’s Get Together campaign for International Women’s Day this week, raising funds for women around the world.

Guests at the Mad Hatter’s Tea Party included Jo Whiley, Claudia Winkleman, India Knight, Sali Hughes, Grace Dent, Gizzi Erskine, Mary-Kate Trevaskis, Dee Koppang, Hemmo, Polly Samson, Sophie Heawood, and Donna Grant.

Lauren who is an ambassador for Oxfam’s Get Together Campaign, joins over 3,000 women around the UK who have registered to hold their own events to mark International Women’s Day. At her tea party, she served guests multi coloured sandwiches, and praline ice cream lollipops which exploded with a single bite.

 

Lauren said: ‘Such a pleasure and a privilege to host a Get Together for IWD today. My friends are all busy mums and/or working women, but they were all so keen to make a donation and to take the time to come together on behalf of the campaign. It was inspiring and surprising and a lot of fun. We’re already making plans for something even bigger and better next year!’

Claudia Winkleman tweeted: tea with amazing women for #oxfamIWD Have a look at http://www.oxfam.org.uk/women’sday.

Zoe Ball will be celebrating International Women’s Day for Oxfam this evening with a Get Together frock swap with her friends – last year she hosted a tea party for International Women’s Day. Zoe tweeted: Shout for all dames hosting a #gettogether with girls for International Women’s Day

Other celebrity ladies holding Get Together events for Oxfam include Miquita Oliver, who held a women-themed quiz night. And a dazzling array of celebrities put on a glamorous Get Together jumble sale, with stalls organised by Dawn Porter, Gemma Cairney, Caroline Flack, Chris O’Dowd, Kate Nash, Sara Cox, Cherry Healey, Gizzi Erskine, Grace Woodward, Harry Potter actress Jessie Cave, singer Brigitte Aphrodite and TV presenter and stand-up comic Jeffrey Leach. The ‘Rumble in the Jumble’ raised £7,000 for Oxfam.

Oxfam’s Chief Executive Barbara Stocking said: ‘We are so grateful for the support of everyone who is holding an Oxfam Get Together event for International Women’s Day. There are 1.3 billion people living in poverty worldwide – and the great majority are women and girls. Oxfam is working hard to change this through all of our programme work.’