As we bid hello to 2012, we look forward with a sense of optimism and hope,. January is the month of choice to cleanse ourselves of any harmful toxins we carried over from the previous year. As we carefully select which diets and detox to choose, eHarmony.co.uk offer a revolutionary detox plan for 2012. Welcome the ‘dating detox’, a fool proof, four step detox plan for even the biggest skeptics to get you right back on track in your dating life.
Cleanse your outlook and get a fresh start for 2012 with four tips from Dr Gian Gonzaga, relationship expert for online match-maker eHarmony.co.uk,
Dr Gonzaga begins with a question: ‘If you were to conduct a self-diagnostic checkup on the condition of your dating life, which of the following would apply?’
a. Strong and robust, with optimal functioning.
b. Generally healthy, though periodically sluggish and listless.
c. Anaemic and frail.
d. Comatose.
“If you answered “C” or “D,” chances are you’ve been single for awhile now and you’re suffering from overexposure to potent dating toxins. There are remedies you can use for yourself when you feel depleted and discouraged in your search for lasting love.”
Here is a four-step therapy from eHarmony.co.uk, that guarantees to flush the dating fatigue from your system and put you back on track:
1. Purge.
Unsuccessful dating attempts often leave behind a debris field of unfulfilled desires, unresolved grievances, and unyielding regrets. These are toxic to your emotional wellbeing, not to mention your chances for future success in matters of the heart. A critical step in the process of dating detox is learning to let go! Forget the past, and choose to move on.
2. Consume carefully.
A regimen of dating detox must include monitoring your intake of words, thoughts, advice, and images related to romance. Stay away from “downer” friends who whine about how hard it is to find a decent man/woman. Tune out family members who complain about their lousy relationships. When you feel your mood beginning to sink toward self-pity, do something about it. Even small shifts in your “diet” can lead to dramatic positive changes.
3. Rebuild.
Detox is not just about getting rid of unhealthy habits and emotions—but replacing them with ones more likely to get what you want. In this phase, begin by identifying the kind of partner you aspire to be. Are there qualities on the list you don’t yet possess? Make a plan to get there. Next, describe the person you are looking for in detail. This will help you recognise those people who don’t quite measure up—and save you another round of detox down the road.
4. De-stress.
Relationship experts point out the negative impact of placing too much stress on the dating process. Lots of people put tremendous pressure on themselves and their dates, continually analyzing what was said or not said, what they did or did not do. Having a relaxed, low-pressure approach to life and love makes for happy individuals—and happy individuals make happy, healthy romantic couples.
Everyone needs a round of dating detox now and then and what better time than the breaking of a new year.
