26-Year-Old Man Is First To Die In London Riots

London Riots: Worst Civil Unrest in Decades

A murder hunt was launched after a 26-year-old man died after being admitted to hospital suffering from gunshot wounds.

According to a police statement, the as yet unnamed victim was discovered in a car at about 9.15pm in Croydon, south London.

As the man became the first fatality of the ‘unprecedented’ London riots, David Cameron has come back from Tuscany early to deal with the unrest. He went into a meeting with COBR (the Cabinet Office Briefing Rooms) at 9am and then made a statement saying: “If you’re old enough to commit these crimes, you’re old enough to face the consequences.”

This came after the Australian Broadcasting Corporation’s website queried: “Where were the statesmen as London burned?” ABC went on to say: “London burned and meanwhile Prime Minister David Cameron fiddled with the foil on a bottle of Pinot Grigio in Tuscany, Deputy Prime Minister Nick Clegg quietly recovered at home from his getaway in sunny France and Chancellor of the Exchequer George Osbourne remained ensconced at a hotel somewhere in Beverly Hills.

“Britain’s already shaky confidence in its leaders, several of whom have spent the summer trying to wriggle free of their association with the hacking scandal, will be further disturbed by the determination of the nation’s powerbrokers to cling to the sun bed.”

The troubles started on Saturday after a protest outside Tottenham police station descended into violence. A crowd demonstrated after alleged gangster, Mark Duggan, 29, was shot dead on Thursday. The protest began peacefully, but soon descended into chaos and has since spread around the UK.

Last night it wasn’t just London that was affected – Bristol, Liverpool and Birmingham also suffered riots with mass looting – while surburban Ealing in west London was also hit by looters.

People have been left homeless after their homes were set on fire, shops were ransacked, and, in a chilling development, people were asked to get out of their cars by looters before their vehicles were set ablaze. One women talked of waking up to find a masked man at the foot of her bed, after looters broke into her home. It is also alleged that the rioters tried to set fire to Ealing Studios, while Tesco and Sainsbury’s were attacked. Shocked and determined locals met at the Ealing Horse pub to begin to cleaning up their neighbourhood from 10am today.

Frost found this video of the violence in Ealing:

 

In Notting Hill, acclaimed restaurant The Ledbury was attacked and dinners were mugged, before thugs were chased off by kitchen staff. There were also reports on Twitter of yobs wielding machetes in the area.

One rioter said: “We are getting our taxes back.”  It was, however, unconfirmed whether or not this person – and many others involved – have ever actually paid tax.

As 16,000 police are set to retake London, Home Secretary Theresa May said:  ‘We don’t do water cannon, we rely on consent,” as she ruled out tough action. She added: ‘We need robust policing but we also need to ensure that justice is done through the courts.”

As vigilantes are forced to defend shops, she has been criticised for the soft approach and the government appears increasingly out of kilter with the mood of law-abiding citizens.

In the meantime, the police have put photos on their website to try and find some of the culprits, link here

The Met added that 334 people have been arrested in London since rioting broke out on Saturday. So far 69 have been charged.

The youngest person to be arrested so far is 11 years old.

 

Sophie Michell and Ocado: Tweet Yourself Thin – Summer Recipes

Sophie Michell will be doing recipes every day for Frost. Perfect if you have to fit into a bikini or some swimming shorts soon. Yum!

MONDAY

Bircher Muesli with Almonds and Agave Syrup
Serves 4

Prep time 10 minutes, plus overnight soaking

Ingredients

200g rolled oats
400ml apple juice
100g natural yoghurt
1 green apple
1 tbsp Agave syrup
Handful of almonds (that have been soaked overnight in water, as well then washed clean)
Handful of raspberries
1. Mix the oats and the apple juice together, then cover in clingfilm and leave overnight.

2. When you are ready to eat it, coarsely grate the apple and mix in along with the yoghurt. Add more apple juice at this point if you want the mix looser.

3. Then spoon into individual serving bowls and top with the raspberries, almonds and a little drizzle of agave syrup.

I soaked the almonds overnight to neutralise the enzyme inhibitors. This makes the nuts easier to digest and the nutrients easier to absorb.

Char-grilled Halloumi, Aubergine and Courgettes with Tomato Vinaigrette

Serves 4

Prep time 10 minutes
Cooking time 15 minutes

Ingredients

250g halloumi
2 courgettes
2 medium aubergines
2 tbsp olive oil
Dressing;
2 ripe plum tomatoes
2 cloves garlic, minced
75ml extra virgin olive oil
25ml white balsamic
1 pinch of caster sugar
1 tsbp of chopped fresh mint

1. Slice the halloumi, aubergine and courgettes into ½ cm slices. Then switch the oven on at 180C. Heat up a large frying pan and add some of the oil (approx a tbsp full) and then season the aubergine and courgettes. When the oil is very hot, fry the aubergine and courgettes off, until golden brown in batches, make sure the aubergine in particular are cooked well. Then take out of the oil and place on a baking tray in the oven while you cook the rest.

2. While the veggies are cooking, make the dressing. To do this, add the garlic, tomatoes, olive oil, vinegar, mint, sugar and seasoning to a blender and blitz until quite smooth, but with a little texture.

3. Then heat up a griddle pan and oil the halloumi on both sides. When the pan is smoking hot, lay the halloumi slices on the griddle and cook for 3 minutes each side. Then plate the courgettes,
aubergine and halloumi on to 4 plates and drizzle with the dressing.

Parmesan, Paprika and Cornmeal Chicken escalopes with French Bean, Avocado and Cherry Tomato Salad
Serves 4

Prep time 30 minutes
Cooking time 15 minutes

Ingredients

4 chicken breasts (approx 180g per breast)
250g fine cornmeal or semolina
50g finely grated parmesan
1 tsp smoked paprika
1 tsp celery salt
1 tsp dried oregano
2 eggs
20ml milk
100g flour
Salad;
300g trimmed French beans
250g cherry tomatoes
4 spring onions
1 hass avocado
1 clove of garlic, minced
Small handful of de-stalked fresh coriander
1 juicy lime
1 tsbp olive oil
Sea salt and pepper

1. Take the chicken breasts and cut in half width ways. Then take two large bowls. Mix the egg and milk in one bowl and the cornmeal, parmesan, paprika, celery salt and oregano in the second one.

2. Dredge the chicken through the egg wash, dropping off any excess and then through the cornmeal, patting the extra on to the chicken. Than place them on a plate and repeat with all the
pieces of chicken. Preheat the oven to 180C.

3. Place a saucepan of water on to boil, when boiling rapidly add the French beans and cook for 4 minutes, then drain off and refresh under cold water. Pat dry, then adds to a large bowl. Halve the
cherry tomatoes and add to the same bowl, along with sliced spring onions, and the peeled and diced avocado. Then add the minced garlic, whole coriander leaves, squeeze in the lime and season.
Trim the little gem lettuce and break into its natural leaves and arrange on a platter, arrange the French bean salad in the middle.

4. Heat up about 2 tsbp of olive oil in a large frying pan and then fry the chicken breasts off in batches, for about 4 minutes each side or until crisp and golden. When done, pop in the oven for 5
minutes, and then serve.

I often serve this with sweet potato wedges and chilli cornbread for a more substantial meal.

‘Tweet Yourself Thin’ with @sophiemichell for @ocadoUK

Glasgow-Based UK SEO Agency Expands Into USA

In the midst of all the doom and gloom during the current economic downturn, it’s unusual to hear about a local company going against the grain. Micrositez are a Glasgow-based Digital Marketing Agency specialising in SEO, Web Design, Link Building and PPC and were established in 2004.

In the UK, the award-winning SEO company is based in Glasgow’s Digital Media Quarter in The Hub complex (opposite BBC Scotland) with a London regional office at One Canada Square in Canary Wharf. The ambitious team at Micrositez currently manage SEO, Pay Per Click and Website Design Campaigns for a growing portfolio of UK based big brand names, mid-sized and start-up companies.

In early 2011, Micrositez decided to expand into the US market where they had already won clients in recent years from both Glasgow and London, creating 40 new jobs. “Expansion into the USA allows us to better service our current US clients and actually having a state of the art office space in the heart of Orlando’s Hi-Tech Corridor will allow us to scale up our new US client wins,” says Micrositez CEO Scot Crone.

While most small businesses which are being hit hard by the current economic conditions are laying off staff and or closing branches (or at least maintaining a safer holding pattern), Micrositez seem determined to blaze their own trail. In the emerging Digital Marketing Agency space Micrositez have emerged in recent years as one of the key players in Search Engine Optimisation (SEO UK) and are one of those businesses worth keeping an eye on.

For more information on Search Engine Optimization contact Chief Commercial Officer Gareth Cunningham on 0141 419 9952 or email: gareth.cunningham@micrositez.co.uk

Prose & Cons: A Melancholic Comedy

After the success of Bridesmaids, a new wave of films with strong female characters are hitting cinema screens. Prose & Cons is a black, melancholic comedy set in the world of artistic frustration and writers block.

Sarah [Played by Catherine Balavage] is one of the new waves of poets. Her book sold millions of copies, but now she hasn’t written anything for over 160 days, and her publisher is getting restless. After an ultimatum from her publisher, and a horrendous poetry reading that went viral on twitter and YouTube, Sarah becomes increasingly desperate for new material. Her actions have far-reaching consequences that will change the lives of all of those around her.

Directed by Richard Wright and produced and written by Richard and Catherine; Prose & Cons is a film about writer’s block, consequences, friends and the resilience of typewriters.

Follow the film on Twitter here: @undersadtears

Here is the directors production diary: http://undersadtears.wordpress.com/

You can keep up to date on Prose & Cons IMDB Page

And more info on Catherine here: http://www.imdb.com/name/nm2952107/

Released 28th November 2011.

This Month's Magazines; Jennifer Lopez Believes in Love, 9/11 Anniversary.

Note: Magazines come out a month in advance. September’s magazines are Augusts.

The September issue of Vogue is out and the advertisers have made the issue heavy enough to use as a dumbbell. No complaints from me.

It is the International Collections special and there are lots of clothes to fawn over, Labels and trends to be urban cool, and accessories that make a difference in Vogue’s Big Fashion Issue.

There is a brilliant article on the history of Gucci, Paloma Picasso revisits Venice and talks about her journey to becoming a jewellery designer, Dries Van Noten gives a guide to his Antwerp, up-coming actress, producer and writer Brit Marling is interviewed (Frost loves her), Rifat Ozbek is doing Robin Birley’s new club, Ruperts; Good two page article.

Olivia Wilde talks Haiti and Childhood, there are a lot of autumn clothes that all look too hot, it’s 30c in London at the moment!, Miss V has her excellent social diary, there is a 9 page spread on the turbulent life of John Galliano, Tom Ford on his new cosmetic line and an article on the new David Bailey film. I noticed afterward that in the shops you get a free fashion DVD. However, I did not get this as a subscriber. Bad form.

Emily Mortimer is on the cover of this month’s Tatler and there is an interview inside.

There is a free gift but not for subscribers, grr.

There is a moving tribute to Tatler senior editor John Graham, Princess Tatiana of Greece and Denmark, A guide to nightclubs, An article on what it is like to stay on Abramovich’s yacht and the Royal Family residences, who sits where at White’s, Secret Cinema, Kate Middleton joins Competitive Princessing, Sir Michael Sorrell, What to wear: looking posh on less dosh, Legendary Lotharios, Rich Kids, a good 6 page spread on Tina Brown.

Guy Pelly, Astrid Harbord and Jake Warren have a new club, 37 year old Sam Leith goes back to school, Diana Von Furstenberg tells all about what she loves.

There is also lots of Travel and the Bystander (the social diary). Kate Middleton makes an appearance at the Derby with William, as does Elton John’s annual White Tie & Tiara Ball.

Frost has been complain that Marie Claire has not been giving its subscribers free gifts because of ‘cost’, and this month’s issue came with a free gift. It would seem someone listened but, alas, no. In the shops you get a free nail polish and a conditioner. I just got a conditioner.

Anne Hathaway is on the cover and interviewed inside. There is a good article on what to wear to fashion week (which I will be listening to!), an interview with Mulberry bag designer Emma Hill, an interview with Katie Holmes, how to get French style, what the New York fashion pack wear, China’s fashion, what men won’t tell you until the third date, Should you move abroad?, 9/11 Anniversary, A good three page article on Stella McCartney, The X Factor, Beyonce, Oh Land, a One Day Special; article on the book and interviews with cast and lots & lots of fashion and beauty.

Vanity Fair has Jennifer Lopez on the cover and her first interview since her divorce inside. She says she is “an eternal optimist about love…it’s still my biggest dream.”

L’Wren Scott gives us the low-down on her stuff, in Fairground there is a lot of lovely picture of the Duke and Duchess of Cambridge in Hollywood attending the BAFTA party.

Also articles on Michael Buble, Private Eye’s 50th anniversary, Agnes B, how the US failed to stop 9/11, Hackers, The 2011 Best Dressed List; Tilda Swinton, The Duchess of Cambridge, Carla Bruni-Sarkozy, Andrea Dellal, Johnny Depp, Vanessa Paradis and Arpad Busson all feature, There is a celebrity portraits of Angelina Jolie amongst others, Michael Lewis investigates German attitudes towards money, the actors who play the Duke and Duchess of Windsor are photographed and interviewed for Madonna’s new film W.E, Designers and their muse, John Currin.

Glamour has Mila Kunis on the cover and she is interviewed inside.

How to be a Cavalli Girl, Feminism, Fall in love with your job again, How to eat well if you have £15 until pay day, 9/11 Anniversary article, Career rules rewritten, What sex feels like, Jim Sturgess interview, Are you Destroying your own love life?, Comedian Jack Whitehall, Why do women want to be WAGs?, Fashion’s Hot 100, How to have a great hair month, How to get more energy.

Phew!

Red has Laura Bailey on the cover and has a free bodywash. Laura is interviewed inside. There is a good article on no kids and no regrets, the original supermodels and what they are doing now, an article on people’s on/off duty wardrobes,

My City, My shopping guide, The looks that sum up a city. Anjum Anand show Red around her life, 8 Lessons in love and loss, four women reveal the moment they found their dream property, Dominic Cooper, Adele, Tom Ellis, Will Young, Colin Farrell, Fiona Neill, Jo Whiley’s Festival Guide, 4 ways to update your face, How to get radiance, there are a lot of good recipes, cooking with in season vegetables , paella, home made curry, global shopping guide, find your health/life balance, what is causing your breast pain and Audrey Tautou tells all about the best things in life.

[This page will get updates as more magazines come out. Thank you.]

Get Your Web Hosting Choice Right

With the boom of the internet having your own website has become essential for everyone from actors to dentists. Since you usually sign up for a year it is important to get the right one. When searching for your web hosting
make sure you shop around.

There is a Best Hosting Award that breaks the awards down into sections, including the cheapest web hosting, best for business, best customer service and the best hosting for different computer systems to name just a few. It should stop any expensive mistakes. If you get a hosting company with bad customer service you could lose custom and credibility.

This site also has a hosting guide so it pretty much covers all of your hosting questions, and all your hosting needs. I love their signs of poor SEO guide, and it also gives you an overview of web SEO online.

Check out the Top Ten Hosting sites http://webhostingrating.com/

Campaign for Abolishment of Prescription Charges in England.

Frost is campaigning to abolish prescription charges in England, the last place in the ‘United’ Kingdom to have to pay. Northern Ireland, Wales and Scotland all pay nothing. Scotland was the last country to do so this year.

When I went to visit my parents in Scotland I had a prescription I forgot to get, despite the fact they didn’t know how to put it through the till, I had to pay £7.40 as I live in London. It is unfair and undemocratic for England to have to pay. Please join our campaign to make the United Kingdom more united.

You can add your signature and support here

Thank you

Catherine Balavage [Editor]

Beatlemania Heads To The West End

The Fab 5 live on as Backbeat, the stage version of the award winning 1994 film about the early years of The Beatles, will have its West End premiere in the autumn. The play was written by Iain Softley, the film’s creator, and is directed by David Leveaux. It will open on 10 October 2011 (Previews will be in September) at London’s Duke of York Theatre, it will run until 24 March 2012. Tickets are already on sale.

The film starred Stephen Dorff as Stuart Sutcliffe, Ian Hart and Sheryl Lee. The film was co-written and directed by Softley. The stage play has its world premiere at the Glasgow Citizens Theatre in February 2010. It is set during the ‘Hamburg Tears’ in the early 1960s before the band become, as Lennon put it, ‘more famous than God’. It focuses on the relationship between Stuart Sutcliffe, who left the Beatles just before the became famous, after falling in love with Astrid Kirchherr, a German photographer, Sutcliffe handed his guitar over to Paul McCartney and died of a brain hemorrhage in Hamburg aged just 22. His portrait features on the album cover for Sgt Pepper’s Lonely Hearts Club Band.

Casting got the West End show has yet to be announced.

Backbeat will includ some Beatle songs including ‘Twist & Shout’, ‘Rock & Roll Music’, ‘Long Tall Sally’ ‘Please Mr Postman’ and ‘Money’.

Producer Karl Sydow commented today: “Backbeat at the Duke of York’s Theatre will allow people the experience of being at the birth of the Beatles. It tells a story that many music fans may not know, set to a musical backdrop that absolutely defined the early Sixties. Next year will mark 50 years since the Beatles released their first single, and I am proud to be bringing their early days to life in the West End.”