Ain’t Soup Super – A Brief History of Soups

The word restaurant ( or restoratif ) was first used in sixteenth century France to describe a cheap, concentrated soup or broth served by street vendors. It was marketed with almost miraculous properties, said to be able to cure exhaustion, the word means ‘something restoring’, and from the very earliest times, a soup or potage was often the staple diet of invalids due to it being able to be easily digested. Most cultures have an example of this tradition in some form, the cure all kosher chicken soup or the squaddie sipping beef bullion from a cube or paste.

These early soups probably bore little resemblance to what we eat today made from a few carefully chosen fresh ingredients. The word restaurant as we use it today, took on the modern association in the 1760’s when a Parisian shopkeeper started serving pots of soup on his premises. As French gastronomy developed so did the soup from the traditional hearty Pot-au-feu becoming elegant, refined Consommé, luxurious cream-based velouté and velvety puréed vegetable classics.

The word soup is most certainly derived from the Latin suppa meaning ‘ bread soaked in broth ‘. There is probably little to distinguish early soups from stews, made with whatever ingredients were available, meat scraps, bones, vegetables, maybe grains and lots of herbs. The pot would hang over the fire and cook for several hours. The French Petite Marmite is perhaps the closest we have to these early soup dishes, the aromatic meat and vegetable broth served in the pot in which it is cooked.

From a culinary perspective, soups can be broken down into four groups, broths and Consommé such as Cock-a-leekie. Vegetable purées such as tomato, curried parsnip or carrot and coriander. Thickened soups such as Mulligatawny, using rice or a traditional chicken velouté made with stock and a roux. The last group is the soup / stews like the Petite Marmite and rustic Minestrone.

Soup

Preprepared Soups

The first concentrated, portable soups were devised, mostly likely by trial and error in the eighteenth century by reducing stocks down to form a very thick syrup that could then be dried out and stored. Today the Japanese make their favourite miso soup is from concentrated pastes. Commercially made soups really came of age with the development of canning, Americans consume approximately two and a half billion bowls of the Campbell’s Soup Company condensed soups three most popular flavours Tomato, Cream of Mushroom, and Chicken Noodle Soup alone. Microwaveable bowls have further expanded the ready-to-eat soup market, even more, offering an almost instant, convenience food.

The concept of dried food is not particularly new but it was not until the twentieth century and vacuum technology allowed scientists to perfect freeze-drying or dehydrating food stuffs. Maxwell House developed a technique to produce coffee granules in 1963. The rest of the food industry soon saw the potential and powdered soups grew to account for just under twenty-five percent of the UK market by 2000.Food manufacturers continue to innovate and changes in packaging saw the growth of fresh soups and today Heinz are introducing soup pastes to replace powder bases.

 

* Fresh chilled soups, however, still only accounted for 14.4% of retail soup sales in 2000, compared to 61.5% for ambient wet (mostly canned soups) and dry soups, 23.6%. The relatively small size of the sector was reflected by only 13% of adults interviewed agreeing that chilled soups in cartons were actually better quality than canned soups.

The Soup Market Market Assessment Key Note Publications Ltd, January 2001

 

The Recipe

I make soup regularly and always have onions, garlic, leeks and celery to hand to add some base flavours to whatever soup I am making. A stick blender or food processor quickly makes light work of pureeing the cooked vegetables into a smooth soup. The rest of the ingredients are pretty common and essential in a well-stocked kitchen. The secret to this classic is a spoonful of marmalade to add a little extra sweetness and an orange undertone to the finished soup.

 

Carrot and Coriander Soup                                                                                       serves 4

1 kg carrots, peeled and roughly chopped

2 large Onions, peeled and roughly chopped

3 sticks of Celery, washed and roughly chopped

2 cloves of Garlic, peeled and chopped

50 ml quality Olive Oil

1 litre of Water or light Chicken or Vegetable Stock if available

2 tablespoons thick cut Orange Marmalade

1 tablespoon Coriander Seeds

Sea Salt and freshly ground Black Pepper

 

Heat the oil in a large, heavy bottomed pan and sauté the vegetables and garlic for ten minutes until soft without colouring. Toast the coriander seeds in a small pan or under the grill for a couple of minutes to release the essential oils then blitz in a food processor. Add to the vegetables along with the water and marmalade. Bring to the boil, cover with a tight-fitting lid and simmer for twenty minutes. Take off the heat and allow to cool for a while before blending in a food processor or with a stick blender. Correct the seasoning and return to the heat to warm thoroughly before serving. You can finish with a little cream if you are feeling decadent and some chopped fresh coriander leaves.

 

How To Do The Races In Style

With 2016 now finally here, many of us will be looking for a few fun ways to get out and about to shake off the festive cabin fever. And the racing season offers a great way to have a little sporting excitement whilst trying out the latest fashion trends in a truly fabulous setting!

 

Although many of us may associate horse racing with fusty old betting shops that offer tips on the Grand National for horses with silly names, it’s increasingly becoming something of a hot-spot for many celebrities thanks to the rise of glamorous Ladies Day events and the emergence of racing-influenced fashion styles.

 

Racing opportunities

 

gototheracesinstyle

 

There are many racing events dotted throughout the calendar that can provide a good introduction for the racing newbie. The deeply aristocratic Royal Ascot takes place in the middle of June and offers you the chance to party like royalty and even spot a celebrity or two!

 

Whereas the pinnacle of the racing season is undoubtedly the Grand National which runs at the Aintree racecourse in Liverpool in April. As we’d feel more comfortable offering fashion advice, if you fancy a tip or two on the Grand National, you’d be better off visiting a site like Coral that offers a greater degree of expert horse-racing knowledge.

 

Fashion at the races

 

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Racing events have become something of a staple in the fashion calendar. The extravagant hats worn at Royal Ascot give a good indication of the enthusiasm that many fashionistas have for these prestigious racing events.

 

And whilst some of the garments worn at recent Aintree racing events may have pushed the boundaries of acceptable fashion, our fashion tips for events like the Grand National is to always check the dress code at the racecourse’s website, and be prepared to wrap up warm for any unexpectedly chilly race meetings!

 

Making it an event

 

racing

 

Modern race-going has become so much more than just the horse racing and fashion tips however, as many people are increasingly turning a race meeting into a fully-fledged holiday activity. Thankfully it’s now easier than ever to really make it a luxurious occasion as you can now easily rent some bespoke country houses and even mansions with the help of the UK Airbnb site that has hundreds of opulent retreats dotted around the nation.

 

And some glamorous hotels such as the Goodwood Hotel are handily located near the Sussex racecourse and offer suitably luxurious specials such as a Girl’s Weekend Away offer. This provides full access to the hotel’s health club, so that you can return to the racetrack fully-energised the next day to cheer on your winner as they cross the line!

 

 

 

The Ultimate Guide To Becoming a Successful Blogger by Catherine Balavage Reviewed By Margaret Graham

how to be a successful blogger, blogging, writing, working from home, Catherine Balavage, freelancing, money from writing, business, Catherine Balavage, Margaret Graham, Crikey- is it me, or is running a blog harder than it looks? by Margaret Graham

Read the: The Ultimate Guide To Becoming a Successful Blogger by Catherine Balavage and cut out the stress.

Catherine is the owner and editor of Frost Magazine, and I am her contributing editor. Working on a blog, or online magazine as I think of Frost, was a new addition for me, because my main thrust is as a bestselling author for Random House Publishers. (Arrow).

As the weeks, months, and soon – years –go by, I have learned a great deal from, and about, this extraordinarily generous and accomplished young woman. Not least is her amazing energy, not to mention her attention to detail. What’s more, she’s so polite, acknowledging and appreciating her writers for their submissions, whilst not taking her eye off the ball for a moment.

For a Luddite like me, The Ultimate Guide to Becoming a Successful Blogger has been an eye-opener. It shows just how absolutely crucial it is to keep that eye glued on the ball, and includes numerous tips which would require a great deal of time and research to unearth on one’s own.

It’s a fascinating insight into just how much hard work and dedication, constant attention, and nurturing is needed. It put me in mind of running an enormous allotment, or nurturing a baby, or indeed a puppy – said from the heart as I introduce into the house a pal for Rosie our cockerpoo. None of these can be left for many minutes before things start to fall apart.

This book starts with basics, such as design, name and the benefits of blogging, through to the all important revenue streams, and how to determine what readers want, and so on.  It’s all here, accessible and essential, and written in Catherine’s unmistakable brisk but friendly style we have come to know so well. Just take your time, and let the expert take you by the hand, and save you zillions of hours of stop and start mistakes.

 

Bravo, a book that needed writing, a book about to take off into bestsellerdom.

The Ultimate Guide To Becoming a Successful Blogger is available here.

 

 

Any one for Krakow at Christmas? By Margaret Graham

Any one for Krakow at Christmas? By Margaret Graham1

No, not crackers, Krakow. We’ve been to Krakow at various times of the year, and it is one of the most beautiful and fascinating East European cities, affordable (perhaps because it’s not in the Euro?) with friendly, English speaking inhabitants.

 

We traveled with Easyjet (trouble free) and were upgraded to fantastic 5* Hotel Stary, with superb facilities and staff. Try the sauna, pool, salt cave and gym – though the gym was not on my agenda – I know my limits.

 

Any one for Krakow at Christmas? By Margaret Graham2

 

The main square is a rectangular space surrounded by historic townhouses and churches. The center of the square is dominated by the Cloth Hall), rebuilt in 1555 in the Renaissance style, topped by a parapet decorated with carved masks, with the interior elegantly decorated for Christmas.

 

pic 3 Inside the Market Hall

 

On one side of the Cloth Hall is the Town Hall Tower, on the other the 10th century Church of St. Adalbert and 1898 Adam Mickiewicz Monument. Rising above the square are the Gothic towers of St. Mary’s Basilica. On the hour I gather a member of the fire service trumpets the hour. Sure enough we could see the glint of the instrument.

 

Yes, glint, because the weather was spring-like.

 

pic 4 st Mary's church..

 

We took a free walking tour with Good Cracow Tourswww.goodcracowtours.eu  (you merely tip at the end). Our guide was Eugene, formerly a lawyer and hip-hop dancer (yes really) from the Ukraine. He is knowledgeable, funny and friendly. We learned a great deal and had fun.

 

pic 4A logo

 


pic 5 Christmas Market square

 

Around the square are many restaurants which are warm whatever the weather (there are heaters) and you can sit there and watch the world go by, as well as the horse drawn carriages.

 

pic 6 carriage rides all day, every day

 

Choose to eat within the glass-enclosed pavements areas or down one of the side streets. You must try our favourite dish, soup in a bread bowl. You can eat the lid, and indeed, pull off parts of the sides. Delicious. Don’t forget hot chocolate. I swear it is just melted chocolate. Not a calorie amongst it.

 

ic 7 national dish - soup in bread pic 8 with the lid off.

 

Other places to visit are the Bishop’s Palace in Kraków which is the seat of the Krakow metropolitan Curia, and the traditional residence of Krakow bishops since the late 14th century.

 

pic 9 Pope John Paul was Bishop of Krakow.

 

Between 1958 and 1978 the palace was a residence of Cardinal Karol Wojtyła, who in October 1978 became the first Slavic Pope in history, adopting the name John Paul II.

 

pic 10 The bishop's buildings.

 

At Christmas the square is alive with the Christmas Market, buskers, and events.

 

pic 11 Boxing Day in the square with the stalls and events

The bars and clubs are open into the early hours of the morning to the relief of our son.

 

pic 12 A snack bar at the Christmas Market.

 

On a more sombre note, visitors should visit the old Jewish Quarter (Kazimierz District) from which thousands of Jews which the Nazis were savagely herded to the Ghetto to the north of the district. There is now a memorial in the form of oversized bronze chairs on the Plac Bohaterow Getta, very near to square. This square is very close to Schindler’s Factory which now houses an excellent museum  covering not just the Nazis occupation, but the Soviet one too.

 

pic 13 metal chairs in the square

 

It was from this ghetto that the Jews were transported to death camps, including the nearby Auschwitz. We took a walking tour around Kazimierz though not with Good Crakow Tours because we needed a morning tour, but  left it early on because of the flippant attitude of the guide. She showed a total lack of respect for the suffering of the Jews, and their dispersal (see the film Schindler’s List).

 

We continued on our own, strolling along ancient narrow streets, visiting the Old Synagogue which is now a museum: thought provoking and unforgettable. It is an extraordinary experience to walk these streets which have seen so much, and which is regenerating as a thriving arts and residential area. It is good to see that there is a Jewish presence, albeit it understandably small.

 

pic 14 one of the several wonderful ... ants in Kazimeirez market square

 

Take lunch in the old market square and have a look at the small enclosed area with the menorah railings.

 

pic 15 .JP

 

And what about the Restaurant Szara Kazimierz – excellent food and lovely friendly service. But this is the case at all the Krakow restaurants and cafes.

 

pic 16 Zsara restaurant in the Jewish quarter

 

Frost totally recommends Krakow. A wonderful Christmas destination, in fact, a great all year round destination, and don’t forget to seek out Eugene or any of the other Good Crakow Tour guides – just look for the green umbrellas in front of St Mary’s and say hello from Frost Magazine.

 

 

West End of Glasgow by Mary Cooper

I have lived in a village overlooking Glasgow most of my life but somehow I have managed to bypass the West End a part of Glasgow which once attracted rich merchants who built magnificent mansions and, later, the characteristic terraced houses which are the pride of Glasgow.

I had arranged to meet Anne, a friend of many years, outside Saint Enoch’s underground station in the heart of Glasgow, and a noisy ride later we emerged into the West End,

West End of Glasgow1

On a warmer day we might have stopped to admire the architecture but we were drawn like moths towards the brightly lit shop windows – all just a stone’s throw from the grand glass structures of the botanical gardens.

West End of Glasgow2

We managed to resist till we reached ‘Time & Tide’: this shop window we found irresistible . There was so much to see and everything beautifully presented. At one point we decided that we should just move in or at least the owner could adopt us. The owner laughed; she thought we were joking.

In the end we had to be satisfied with buying some candles and Anne promised to come back another day to look again at some blue velvet dining chairs.

Outside in the darkening streets we were halted by the sight of a beautiful church lit up like a Christmas tree. It was the ‘Oran Mor’, which means ‘Great Melody of Life’.

West End of Glasgow3

Oran Mor was once Kelvinside’s parish church but is now a cultural centre; a place which demonstrates the best of the City, where you can wine, dine and be entertained by music and theatre. The order of the day is: ‘a pie, a pint and a play’.

Glasgow artist and writer Alasdair Gray was commissioned to paint the ceiling in the bar.

West End of Glasgow4

and everywhere you look in the plethora of nooks and crannies, there are glimpses of works by local artists, past and present.

West End of Glasgow5West End of Glasgow6West End of Glasgow7

http://oran-mor.co.uk

Across the street, in tranquil gardens, above the terraced houses of Kelvinside, are the great glass structures of the Botanical Gardens.

West End of Glasgow8

The Gardens started life in humbler surroundings on the edge of the city. Thomas Hopkirk, a renowned Glasgow botanist, supplied a nucleus of 3000 plants in 1817 but by 1839 it had expanded so much that it had to be relocated to its present position.

After the cold dampness of a Scottish winter, the warmth of the steamy glass houses was very welcome.

West End of Glasgow9
West End of Glasgow11At last, as the street lights began to twinkle, we made our way to Jinty McGinty’s pub and restaurant for a glass of wine and a late lunch before heading home, with a promise to meet soon and continue our exploration of this bohemian paradise.

image 12

https://peoplemakeglasgow.com/discover/districts/districts-west-end

 

 

Music & Film Picks: What To Watch

cdPortland alt-rock singer-songwriter Matt Lande has released his album GLOW on PopMatters who noted “the balance of heavy rock, pop hooks, catharsis, and introspection is damn near impeccable throughout.”

A Girl Walks Home Alone

An influential vampire film from Iranian-American film director Ana Lily Amirpour. Shot on moody black and white, it was one of the highlights of 2015. Put it on your watch list.

Black Coal Thin Ice

This was a brilliant Chinese crime thriller. Memorable and ground-breaking.

On Broadway

Heart-warming US drama On Broadway features a stellar all-star cast led by Joey McIntyre (New Kids On The Block) alongside Amy Poehler (Parks and Recreation), Will Arnett (Arrested Development), Mike O’Malley (Glee), and Sean Lawlor (Braveheart), and follows a Boston carpenter who writes and puts on his own play. Hilarious. Will be on DVD for the very first time in the UK on 18 January 2016, courtesy of Simply Media.

 

 

Gift Ideas For a New Baby

Shopping for a new baby can be a minefield. Never mind that you might accidentally buy the same present as everyone else. To help out we scoured the internet and have came up with our top picks.

An ISA.

Starting, or putting money into, a junior ISA is a great idea which will have little ones set up for the future. It also stops the home of the new parents becoming cluttered. You can get a stocks and shares junior ISA from Chelsea Financial Services which invests in funds. Chelsea currently offer their junior ISA for no charge. All you pay is the fund managers charge which is typically 0.75% a year. The advantage of investing in a fund versus individual shares is that your money is invested by a professional and your investment will be spread over many different shares, so if one does badly it won’t bring down your whole investment. Chelsea have a number of ready made junior ISA portfolios selected by their research team if you don’t want to choose your own funds.

Investing early is extremely important because it allows the magic of compound interest to take hold, what Einstein called the eighth wonder of the world. By investing early a small amount of money can become much larger over time. The Junior ISA has the same advantages as a regular ISA. It has protection from capital gains and doesn’t need to be included on a tax return. The one disadvantage of a junior ISA is it cannot be taken out early and can only be withdrawn by the child after they turn 18. So if you want to save for school fees you would be better off investing in your own ISA.

Our other picks are from www.notonthehighstreet.com

normal_silver-engraved-noah-s-ark-money-box

Silver Engraved Noah’s Ark Money Box by MY 1ST YEARS. A great little keepsake.

From www.notonthehighstreet.com
normal_fleece-baby-star-wrap

Star Fleece Baby Wrap.

From www.notonthehighstreet.com

normal_personalised-hooded-baby-robe-ivory

Personalised Hooded Fleece Dressing Gown.

From www.notonthehighstreet.com

normal_noah-s-ark-personalised-print

Personalised Noah’s Ark Print by PEPPER PRINT SHOP

From www.notonthehighstreet.com

normal_baby-hand-and-foot-inkless-print

Baby Hand And Foot Inkless Print Kit by ELIZABETH JANE. Remember how small those little feet really were forever.

From www.notonthehighstreet.com

normal_personalised-50-mummy-50-daddy-top

Personalised Percentage Babygrow Or T Shirt by SIMPLY COLORS

From www.notonthehighstreet.com

 

normal_personalised-baby-keepsake-building-blocks

Personalised Baby Keepsake Building Block by SOPHIA VICTORIA JOY. Unique and makes a great keepsake.

From www.notonthehighstreet.com

 

normal_personalised-little-nutbrown-hare

Personalised Nutbrown Hare by OH SO CHERISHED. Adorable and great for a cuddle.

From www.notonthehighstreet.com

normal_hippo-baby-hooded-towel

Baby Hippo Hooded Towel by BATHING BUNNIES. So cute. 

From www.notonthehighstreet.com

Add your own ideas below.

 

 

Art Projects at London Art Fair 2016

Art Projects at London Art Fair 2016:

20-24 January 2016

Business Design Centre, Islington, N1
London Art Fair has announced a series of collaborations between emerging UK and international galleries for ‘Dialogues’, a section of Art Projects guest-curated by Natasha Hoare, which aims to encourage and foster relationships between galleries on a global scale.
The Fair also previews highlights of the large-scale installations, solo shows and thematic group displays  that will be shown by galleries exhibiting in Art Projects as well as a new partnership with Furtherfield, bridging art and technology, that will invite visitors to play, debate and contribute ideas to a collaborative artwork combining platform gaming and drawing

 

Curated by Natasha Hoare, ‘Dialogues’ returns to London Art Fair, following two highly successful editions. Natasha is Associate Curator at the Witte de With Center for Contemporary Art, Rotterdam. She is also completing work on ‘Curating Now’, a book of interviews with international curators to be published by Laurence King in 2015.

 

For more information: www.londonartfair.co.uk


Tickets
: London Art Fair day tickets are now on sale at £15 (plus £1.50 booking fee) in advance, including a copy of the 2016 Fair Guide (to be collected at the Fair). Day tickets on the door are £20.

Tickets are available from www.londonartfair.co.uk or via the ticket hotline: 0844 8480 136.