Living Gluten-Free | Book Review

livingglutenfreeGluten-Free is the new food trend. And while living gluten-free used to be extremely difficult it has gradually gotten better. The need has met the demand. Gluten-free is now widely available and common in the mainstream media. Living Gluten-free is getting easier but it still has it’s challenges. Can these book help? Let’s find out.

Living gluten-free for dummies is a comprehensive guide to eating gluten-free. It talks you through the medical benefits of eating gluten-free, has almost 100 great recipes, and give you guidance on reading food labels.

The book also has great advice on coeliac disease, tells you about tests and lets you know what misdiagnoses you should look out for. Chapter 3 even has an entire chapter on coeliac disease. I don’t have coeliac disease but it would be a great resource for those who do. In fact 10p from every sale of the book goes to Coeliac UK.

The lists of food with and without gluten is also handy. As is the chapter on making sure food is gluten-free. There is also a table on shopping on a budget. This book is a really good resource on buying, eating and cooking gluten-free food. It certainly makes a daunting task much easier and tastier. The recipes are good. There is something there for everyone and not a horrible, cardboard-tasting meal in sight. For those who miss pasta or bread, there are even recipes to make your own. There is also a good amount of dessert recipes. Yum.

If you love eating out or are away from home a lot there is also a chapter to make sure you don’t fall off the wagon. For those with kids, there is a chapter on raising children gluten-free too.

Living Gluten-Free For Dummies

Amy Childs’ Lashes | Beauty Review

I received a pair of Amy Childs’ Heartbreaker lashes to review. They look great in the packaging, very glamorous.

I have never put fake lashes on before and wasn’t sure if it would be hard or not. To be honest, I did find it very tricky. Until I got the hang of it that is. It is like applying eyeliner, hard at first but after a while you can do it quickly and with precision. The lashes are really long and dramatic. You could either wear them for a big night out or cut them down. They are also wide but you can easily cut them down. They come with adhesive and can be used again and again.

As you can see in the pic below they are very big. I got mixed reactions, some people loved them, and others thought they were too big and should be cut slightly. Whatever you decide they are good quality and value for money. £8 including P &P. A cheap and great glamour hit.

Catherine Balavage reviewing Amy Childs' lashes

Get A ‘Lash In A Flash’ With Amy Childs’ Lashes
Need a quick beauty pick me up or if you are heading from the office floor to the dance floor and want to change your
look dramatically, then look no further than Amy Childs’ Lashes for a ‘lash in a flash’! A fabulous collection of lashes with
eight different designs to suit every girl and every occasion, Amy’ strip lashes are perfect to change your look instantly.
Durable and long-lasting Amy Childs’ Lashes are designed to be worn over and over again. Wanting to make the modern
girl feel and look beautiful, these lashes are exactly what Amy stands for, whether you want to look glam or natural.
Available in Flirt 2, Temptress 1, Heartbreaker 2 & Tease 1
From elaborate, sexy and seductive styles to subtle, pretty and elegant designs, the real question is will you be a Flirt,
Tease, Temptress or Heartbreaker tonight

www.amychildsofficial.co.uk

 

Village At The End Of The World | Sundance London 2013

village_at_the_end_of_the_world_2012_poster_2Following on from the success of her debut feature Brick Lane in 2007, director Sarah Gavron, along with co-director David Katznelson, journey to the remote plains of North-Western Greenland for a transition into documentary feature. The focus in Village At The End Of The World is the small and isolated community of Niaqornat, a coastal village that has seen the fishing and hunting trade decline steadily over recent years and the population whittled down to a scant 59. Gavron turns her camera to focus on four specific individuals in the community; the mayor and chief hunter Karl, isolated teenager Lars, outsider and sewage worker Ilannguaq and Annie, the oldest member of the village. We follow them as they recall their experiences in living in Niaqornat, how they cope with the vast isolation around them and what they plan for the future of themselves and the village.

From its opening breathtaking aerial shots of the sparse and beautiful landscape of Greenland Gavron’s film is clearly concerned with the division, both geographical and spiritual, of nature and man. Early sequences like this reminded me of the incredible documentaries of Werner Herzog. Niaqornat is merely a dot against a large backdrop and much of the drama of the narrative follows the efforts of the villagers attempts to make sense of their lives against such a seemingly unforgivable void. Its thankfully told without much gloom and doom hanging over the proceedings as the villagers at the heart of the story are mostly upbeat about their situation and surroundings. Ilannguaq cheerfully recounts moving to Niaqornat to marry the woman he loves whilst shovelling resident’s waste into a bin. Lars, the isolated teenager, enthusiastically gives us a tour of his ‘virtual life’; the vast array of contacts he has amassed on social networking sites and a tour of Google Earth detailing all of the places he wishes to visit beyond the tiny commune. This sharp contrast between the desolate landscape and digital world truly hammers home the concepts of isolation and longing without jumping off into maudlin territory. The village’s traditional roots and older generations are represented by the older Annie, who recalls frightening yet eerily beautiful memories of days with no electricity in the village and the sound of ice sheets breaking echoing across the plains like cannon fire. Gavron captures such a moment on camera along with other moments of genuine natural awe such as the 24 hour darkness that descends at winter. Moments like this provide a genuine cinematic spectacle that again recall the likes of Herzog or even Terrence Malick in its staggering sense of environment and justify its place on the big screen.

However it’s on the more intimate and personal details that the film stumbles somewhat. Whereas the more episodic and seemingly random recollections and observations are absorbing and even delightful, the central thread of the film revolves around the efforts of the community at large to save the fishing factory that could potentially provide their means of survival. As illuminating as these insights are into the importance of fishing and hunting to the community, the narrative backbone of the film seems terribly convenient and neat as though perhaps the filmmakers felt that that the natural flow of observations and interviews with the locals would not be enough to sustain the film despite their strength. There is also a lack of insight into the relationship between two of the key interviewees that is brought up but never truly discussed in major detail suggesting that perhaps the directors wanted to incorporate it into the story despite one or both of the subjects not being so willing to go into details. At a scant 76 minutes, Village At The End Of The World keeps it brisk and doesn’t outstay it’s welcome though (and I don’t normally find myself arguing this) I would have liked a slightly longer running time in order to delve deeper into the richness of the culture as well as their magnificent surroundings. Gavron certainly has a fine eye for detail and the moments of wonder and warmth she finds in the cold, inhospitable landscape are a joy. Hopefully in her next documentary she can flesh these ideas out to their fullest potential.

Read Up On The Great Gatsby: Great Gatsby Reading List

The Great Gatsby has been released and the roaring 1920s are back in fashion in a big way. We have a reading list for you from the lovely people at Kobo

 

Has Baz Luhrmann stayed true to the book?  To find out if he has captured the essence of the novel it might be time to revisit the classic.

 

Kobo has provided a handful of reads for inspiration and the best bit is you can get them all for under £10.00. All eBooks are available online at www.kobobooks.com and can be read on any mobile, laptop, tablet or eReading device.

 

FICTION

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The Great Gatsby by F. Scott Fitzgerald

Price: 0.98p

 

The story of the fabulously wealthy Jay Gatsby and his love for the beautiful Daisy Buchanan, of lavish parties on Long Island at a time when, The New York Times remarked, “gin was the national drink and sex the national obsession,” it is an exquisitely crafted tale of America in the 1920s that resonates with the power of myth. A novel of lyrical beauty yet brutal realism, of magic, romance, and mysticism, The Great Gatsby is one of the great classics of twentieth-century literature.

This is the definitive, textually accurate edition of The Great Gatsby, edited by Matthew J. Bruccoli and authorised by the estate of F. Scott Fitzgerald.

 

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The Waste Land and other Poems by T.S. Eliot

Price: £4.19

 

April is the cruellest month, breeding Lilacs out of the dead land, mixing Memory and desire, stirring Dull roots with spring rain . . . Published in 1922, The Waste Land was the most revolutionary poem of its time, offering a devastating vision of modern civilisation which has lost none of its power as we enter a new century.

 

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The Sun Also Rises by Ernest Hemingway

Price: £5.99

 

Published in 1926 to explosive acclaim, The Sun Also Rises stands as perhaps the most impressive first novel ever written by an American writer. A roman à clef about a group of American and English expatriates on an excursion from Paris’s Left Bank to Pamplona for the July fiesta and its climactic bull fight, a journey from the centre of a civilization spiritually bankrupted by the First World War to a vital, God-haunted world in which faith and honour have yet to lose their currency, the novel captured for the generation that would come to be called “Lost” the spirit of its age, and marked Ernest Hemingway as the preeminent writer of his time.

 

NON FICTION

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Critical Studies:  The Great Gatsby by Kathleen Parkinson

Price:  £4.99

 

Kathleen Parkinson places this brilliant and bitter satire on the moral failure of the Jazz Age firmly in the context of Scott Fitzgerald’s life and times. She explores the intricate patterns of the novel, its chronology, locations, imagery and use of colour, and how these contribute to a seamless interplay of social comedy and symbolic landscape. She devotes a perceptive chapter to Fitzgerald’s controversial portrayal of women and goes on to discuss how the central characters, Gatsby and Nick Carraway, embody and confront the dualism inherent in the American dream.

 

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Only Yesterday:   An Informal History Of The Nineteen Twenties by Frederick Lewis Allen

Price:  £7.91

 

Hailed as a classic even when it was first published in 1931, Only Yesterday remains one of the most vivid and precise accounts of the volatile stock market and the heady boom years of the 1920’s. A vibrant social history that is unparalleled in scope and accuracy, it artfully depicts the rise of post – World War I prosperity, the catalytic incidents that led to the Crash of 1929, and the devastating economic decline that ensued–all set before a colourful backdrop of flappers, Al Capone, the first radio, and the “scandalous” rise of skirt hemlines. Now, this mesmerizing chronicle is reintroduced to offer readers of today an unforgettable look at one of the most dynamic periods of America’s past.

 

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The Roaring 20’s And The Wall Street Crash by Nick Shepley

Price:  £2.27

 

The Wall Street Crash was an epic failure of the financial system at the start of the 20th Century, but it alone did not cause the Great Depression. This edition of Explaining Modern History looks at the deeper causes of the crisis. Ideal for GCSE and A Level.

 

This historical book describes Americas entry into the first world war -leaving it the most affluent country the world had ever seen, through the fantasy of American capitalism in the 1920s culminating in an examination of the causes of the Wall Street Crash and the Great Depression and finishing with an assessment of the effectiveness of the government’s economic remedies. All whilst busting myths of the crash of 1929, explaining in very clear terms how it actually happened, and drawing enlightening parallels to today’s economic woes.

The Wanted Announce their First Single of 2013 ‘Walks Like Rihanna’

thewantedreleasenewsingleReleased June 23rd

One of the biggest pop acts in the world, The Wanted, have announced details of their first single of 2013. ‘Walks Like Rihanna’ is to be released in the UK on June 23rd. The new track was co-written and produced by the legendary Dr Luke who has previously worked with the likes of Katy Perry, Kelly Clarkson, Pink and Britney Spears.

‘Walks Like Rihanna’ is a pure pop summer anthem, on the song Tom Parker said,

“We are really excited about this single. We feel it’s a little different from the usual Wanted sound, we’ve stripped it back to pure pop, it’s just a feel good, fun track. Fun is a good word to describe the video too. Let’s just say it’s got a lot of character.”

The video for ‘Walks Like Rihanna’ takes a tongue in cheek look at what being in a boy band is all about, in the undeniable style of The Wanted. It was shot in LA and will be released on Tuesday 7th May.

Subscribers to The Wanted Wanted World, the Wanted online fan club, will be able to access an exclusive first listen to a section of the new track from 10am on Friday 26th April.

The single includes vocals from Nathan Sykes who under went specialist surgery to correct a hemorrhaging vocal cord in Los Angeles in mid April. The surgery went as planned however it is still uncertain when Nathan will be re-joining the band.

2013 has been an exceptionally busy year already for The Wanted. It began with them scooping The People’s Choice Award for Favorite Breakout Artist, beating off competition from Fun, Gotye, Carly Rae Jepson and One Direction.

The band have been filming a TV show in the US for E! titled, ‘The Wanted Life’, the show will air in the US on June 2nd with UK and international transmission dates to be confirmed shortly. They have also been in the studio working on their forthcoming album which will be released globally later this year.

The Wanted will be performing shows and completing major promotion across the globe this year from Australia, Japan and Europe. UK dates include The Capital FM Summertime Ball on June 9th, Chester Rocks and North East Live. A full list of tour dates can be found here.

Fans will be able to pre-order ‘Walks Like Rihanna’ from iTunes on Tuesday 7th May. The first play of the single will be on Monday 29th April across UK radio.

Iron Man 3 {Film Review}

This movie couldn’t have any more weight on its shoulders. Not only would it start of blockbuster season of 2013 but will have to follow from The Avengers. That’s a huge task to tackle but Marvel hired Shane Black, writer/director of action films such as Lethal Weapon, The Last Boy Scout and his directorial debut Kiss Kiss Bang Bang. Black seems more of a natural filmmaker than Jon Favreau (if you have seen Bang Bang, you will know that Black and Downey Jr. are a match made perfect). This film is essentially what you’d expect from an Iron Man movie and that entirely depends whether you see it as a good thing or bad thing.

 

Robert Downey Jr. continues to bring such charisma to Tony Stark, he really does make this movie work in terms on rooting for the protagonist. Stark is dealing with a personal issue; since his near death experience in The Avengers, he’s been having post traumatic stress (reference to our feelings after 9/11, even Stark says “hasn’t been the same since New York”). It’s an interesting factor that weighs on Tony Stark’s shoulders, almost identical to his alcoholism in the comics (which I thought it would lead up to it). Though the tone and the way they treat Tony’s PTS is very bi-polar; they bring it up like this will affect him and bring him down, but it then it gets treated as a comedy later in the film and doesn’t really get resolved or goes nowhere. Gwenyth Paltrow finally gets to do something useful as Pepper Potts, she’s essentially the sensible one out of the cast (whether you see that as a positive as a female character or a joy kill for Tony Stark). The rest of the characters are serviceable, Don Cheadle is basically Tony Stark’s Murtaugh (which Shane Black writes brilliantly with Stark and Rhodes) but Rebecca Hall’s character feels more of a plot device than a supporting character. There is not much I can say before ruining the surprise twist but if you have seen the film, you know what I’m talking about. I won’t say much about it but I will say I did not see it coming and I thought it was an interesting twist that was refreshing (though I won’t be surprised that a lot comic book/Iron Man fans will feel the character has been treated in a disrespectful way).

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The film does contain great set-pieces, especially with the mid-air rescue with Iron Man and Air Force One crew. The final climactic battle scene with the Iron Man suits is really fun to watch and really interesting to see the different type of Iron Man suits Stark had created. Though it’s almost interesting to see what Pacific Rim will be able to deliver in terms of men in iron suits. I was very impressed how much Marvel Studios allowed to have Tony out of his suit for the majority of the running time (same as I was impressed with The Dark Knight Rises on having Bruce Wayne not wear the Bat-suit a lot). It actually showed Tony still being the genius he is on being able to do what he does best without the suit (as Obediah Stane said in Iron Man to scientist having trouble replicating one of Tony Stark’s creations; “TONY STARK WAS ABLE TO BUILD THIS IN A CAVE WITH A BOX OF SCRAPS!”).

 

Although the film doesn’t really soar to the skies as it really just goes on autopilot for the most part. The villains in the Iron Man movies haven’t really been memorable and the villain’s motive in this movie is just being power hungry. Granted Tony Stark finally is given a worthy adversary that isn’t another man in an iron suit (a huge disappointment in Iron Man 2 and a waste of Mickey Rourke’s talent). It doesn’t detract the quality of the movie but there are plenty of other comic book movies that you can compare and they don’t add anything new or interesting to separate itself from the others. Another thing that makes the movie fall apart (almost) is Tony Stark’s thinking has gone backwards after The Avengers; he decides to respond to The Mandarin’s video threats by threatening him and also giving out his home address. Though he is still surprised when The Mandarin does respond by sending attack helicopters to destroy his home and doesn’t have any back-up plan (something you’d think Tony would have been prepared for, as Jarvis mentioned that he has been awake for 72 hours).

 

Overall; a fun sequel to Iron Man and a good start to 2013 blockbuster season. Light-years better than Iron Man 2 but still think Joss Whedon did a better job on writing Tony Stark/Iron Man in The Avengers. Robert Downey Jr. does what he does best and the rest of the cast are having fun with their roles. Shane Black does deliver wit but also the spectacle. It’s a shame it’s just a decent blockbuster than a great one. Your turn Man of Steel!

 

3 out of 5

 

p.s. Stay after the closing credits (but you already knew that, right?)

 

[youtube http://www.youtube.com/watch?v=YLorLVa95Xo?list=SPK5HARgNfgj9xRBC52Z7YRIXW2GCD99OT&w=560&h=315]

One Month Supply of Krill Oil to Giveaway

Krill-Oil-3D-EverestNutrition-400x400For those of you who haven’t heard yet, Krill Oil is the new obsession of health and beauty writers. According to some it is even better than Omega 3 and deals with inflammation. We have one month supply to give to one lucky reader thanks to Everest Nutrition. Read on for the health benefits and how to enter.

Krill Oil Benefits

Clinical data has shown Krill Oil seems to possess numerous benefits and has the ability to: protect your heart, lower your cholesterol, fight PMS symptoms, combat inflammation, optimize your brain’s capabilities, fight aging AND boost your overall health and wellbeing!

These days we’re all well aware of the importance of including Omega 3 fatty acids into our diets. Everest Nutrition Krill Oil is a fantastic source of Omega 3s, especially EPA and DHA benefits, the two essential fatty acids the body needs to maintain excellent health.

Everest Nutrition Krill Oil goes above and beyond what you would find in any Omega 3 supplement — even when put up against the highest grade fish oil supplement!

Our Krill Oil contains a rich supply of astaxanthin, a red pigment found in aquatic livestock such as krill, shrimp, lobster, mussel, crab and other seafood sources. Astaxanthin is known as a very powerful anti oxidant which can help rid the body of free radicals that contribute to various diseases and illnesses. Astaxanthin is also known for its anti-aging capabilities.

Even better. krill oil’s Omega 3 structure is linked together in a different form compared to fish oil. The essential fatty acids in fish oil are made up in triglyceride form, whereas krill oil is linked together in form – the same structure as the fat cells in the human body! This makes absorption of Omega 3s faster and easier.

To win follow @Frostmag on Twitter and Tweet, ‘I want to win with @Frostmag’ or like us on Facebook.  Alternatively, sign up to our newsletter. Competition will end May 31st 2013.

 

10 Pairs of Workforce Socks to Giveaway

Frost has ten pairs of the comfortable, yet sturdy, workforce socks. Workforce socks are a favourite of all of us here at Frost. They have heels and toes that are cushioned for extra comfort AND reinforced. Read our review here.

Workforce socks are specifically engineered to meet the demands of strenuous employment, ensuring you can get on with the job at hand with comfort and protection.

Designed to be strong, durable and the most comfortable socks on the market, the Workforce range includes boot socks, wellie socks, walking socks and socks specifically designed to wear with steel toe cap safety shoes and boots. Workforce have carefully selected the most advanced fibres to ensure the highest levels of comfort, wearability and protection.

Technical features to be found in the Workforce range include knitted arch support engineered for a precise fit and hold, terry cushion panels to provide excellent comfort from shock absorption. Specially constructed ventilation panels aid moisture management, specially treated yarns and bamboo fibres provide natural antibacterial protection.  Many styles include heavy gauge ribbing and fully cushioned soles for total comfort and heel and toe areas are enhanced with polypropylene for maximum durability.

To win follow @Frostmag on Twitter and Tweet, ‘I want to win with @Frostmag’ or like us on Facebook.  Alternatively, sign up to our newsletter.

The competition closes at the end of this month, May 2013.