A New Way to Celebrate Irish Culture: Most Inspired Irish Audiobooks for St Patricks Day

  1. Fairy Tales of Oscar Wilde – Written by Oscar Wilde – Narrated by Judi Dench, Jeremy Irons, Derek Jacobi, Sinead Cusak, Joanna Lumley, Samantha Bond, Robert Harris, Geoffrey Palmer, Donald Sinden, Elaine Stritch

Here is a collection of the Oscar Wilde’s famous fairy tales, read by a cast of leading British actors.

image001

  1. Ulysses – Written by James Joyce – Narrated by Jim Norton

Ulysses is regarded by many as the single most important novel of the 20th century. It tells the story of one day in Dublin, June 16th 1904, largely through the eyes of Stephen Dedalus (Joyce’s alter ego from Portrait of the Artist as a Young Man) and Leopold Bloom, an advertising salesman. Both begin a normal day, and both set off on a journey around the streets of Dublin, which eventually brings them into contact with one another.

 

  1. Let the Great World Spin – Written by Colum McCann – Narrated by anon

It is August, 1974, and a tightrope walker is suspended between the twin towers, watched by thousands in the streets below. Elegantly weaving together their seemingly disparate lives, McCann’s powerful novel comes alive in the unforgettable voices of the city’s people, unexpectedly drawn together by hope, beauty, and the tightrope walker’s “artistic crime of the century.” Featuring a stunning ensemble performance by the narrators.

 

  1. Paddy Clarke Ha Ha Ha – Written by Roddy Doyle – Narrated by Aidan Gillen

Paddy Clarke is ten years old. Paddy Clarke lights fires. Paddy Clarke’s name is written in wet cement all over Barrytown, north Dublin. Paddy Clarke’s heroes are Father Damien (and the lepers), Geronimo and George Best. Paddy Clarke has a brother called Francis, but Paddy calls him Sinbad and hates him because that’s the rule. Paddy Clarke knows the exact moment to knock a dead scab from his knee. Paddy Clarke loves his Ma and Da, but it seems like they don’t love each other, and Paddy’s world is falling apart.

 

  1. Round Ireland with a Fridge – Written by Tony Hawks – Narrated by Tony Hawks

Whilst in Ireland for an International Song Competition, Tony Hawks was amazed to see a hitch-hiker, trying to thumb a lift, but with a fridge. This seemed amazingly optimistic – his Irish friends, however thought nothing of it at all. ‘I had clearly arrived in a country’, writes Tony, ‘where the qualifications for ‘eccentric’ involved a great deal more than that to which I had become used’. Two years pass but the fridge incident haunts our author. Until one night, heavy with drink, he finds himself arguing about Ireland with a friend. It is, he insists, a ‘magical place’, so magical in fact, that a man could even get a lift with a fridge. The next morning there is a note by the bed. ‘I hereby bet Tony Hawks the sum of One Hundred Pounds that he cannot hitch-hike around the circumference of Ireland with a fridge within one calendar month’. The document was signed. The bet was made. This book is the story of Tony’s adventures through that incredible month. The people he meets, the difficulties, the triumphs. The fridge.

 

  1. Irish History for Dummies – Written by Mike Cronin – Narrated by Patrick Moy

Putting history into a perspective, Irish History for Dummies is an engaging, entertaining and educational trip through time, packing in equal parts fun and facts, providing listeners with a riveting history of this ancient land. The history of Ireland has shaped the world far beyond its borders. And few stories have a greater need for a balanced and light-hearted telling than the complex and often controversial saga of Ireland and her people.

  1. W. B. Yeats: Selected Poems – Written by W. B. Yeats – Narrated by Donald Sutherland

William Butler Yeats, the first Irishman to win the Nobel Prize for Literature, is not only one of the greatest poets of the 20th century but one of the most widely read. The landscape, myths, legends, and folklore of his homeland lie at the heart of his poetic imagination, and the unique musicality of Ireland adds to the richness of his verse. But the themes of his poetry are universal and timeless: the conflict between life and death, love and hate, and the meaning of man’s existence in an imperfect world.

beckett

  1. Waiting for Godot – Written by Samuel Beckett – Narrated by Sean Barrett, David Burke, Terence Rigby, Nigel Anthony

There is now no doubt that not only is Waiting for Godot the outstanding play of the 20th century, but it is also Samuel Beckett’s masterpiece. Yet it is both a popular text to be studied at school and an enigma. The scene is a country road. There is a solitary tree. It is evening. Two tramp-like figures, Vladimir and Estragon, exchange words. Pull off boots. Munch a root vegetable. Two other curious characters enter. And a boy. Time passes. It is all strange yet familiar. Waiting for Godot casts its spell as powerfully in this audiobook recording as it does on stage.

  1. How the Irish Saved Civilization – Written by Thomas Cahill – Narrated by Liam Neeson

From the fall of Rome to the rise of Charlemagne – the “dark ages” – learning, scholarship, and culture disappeared from the European continent. The great heritage of Western civilization – from the Greek and Roman classics to Jewish and Christian works – would have been utterly lost were it not for the holy men and women of unconquered Ireland.

 

  1. The Irish Americans: A History – Written by Jay P. Dolan – Narrated by Jim McCabe

Jay Dolan of Notre Dame University is one of America’s most acclaimed scholars of immigration and ethnic history. In The Irish Americans, he caps his decades of writing and teaching with this magisterial history of the Irish experience in the United States. Although more than 30 million Americans claim Irish ancestry, no other general account of Irish American history has been published since the 1960s. Dolan draws on his own original research and much other recent scholarship to weave an insightful, colorful narrative. He follows the Irish from their first arrival in the American colonies through the bleak days of the potato famine that brought millions of starving immigrants; the trials of ethnic prejudice and “No Irish Need Apply”, the rise of Irish political power and the heyday of Tammany politics; to the election of John F. Kennedy as president, a moment of triumph when an Irish American ascended to the highest office in the land.

Mo Farah, Robbie Williams, Ewan McGregor and Sienna Miller join forces to demand George Osborne keep his promises on aid

Mo Farah, Robbie Williams, Ewan McGregor and Sienna Miller join forces to demand George Osborne keep his promises on aid

 

Chancellor George Osborne will be in the good books of a host of stars – including Mo Farah, Robbie Williams, Ewan McGregor and Sienna Miller – IF he keeps his promises on international aid in the forthcoming Budget on March 20th.

 

Stars from the world of music, film and sport have joined forces to write a joint letter to George Osborne, urging him to take action to help end world hunger. Nearly thirty high profile individuals beseech him to keep his promises on international aid and crack down on tax dodging by big businesses working in poor countries.

 

The letter:

Dear Chancellor,

 

I am writing to thank you for your leadership in protecting the aid budget. By announcing in the Budget that the UK will give 0.7% of national income to life saving aid, you’ll be making good a 43-year-old promise and helping millions of people in their fight against poverty and hunger

 

In 2012, the UK demonstrated inspiring global leadership and community spirit through our hosting of the Olympic Games. This year, the UK Government has an opportunity to build on that promising legacy, when it hosts a major summit on food and hunger and chairs the G8 in June.

 

Keeping our word and doing the right thing are part of what Britain stands for. We can be proud that, in the face of crises, in good times and bad, the British public show great strength and generosity. Because of this, we can be collectively proud that huge strides have been made in reducing poverty and 14,000 fewer children are dying each day than in 1990.

 

The world is at a tipping point where we could abolish absolute poverty but hunger is threatening to reverse these achievements. Food prices have been higher than ever in recent years, affecting people everywhere and climate change is making things worse.

 

By matching the strength of spirit of the British people, we could be the generation that starts to end hunger.

 

No budget decisions can be taken lightly, but investing in the long term will be cheaper for all of us. We simply can’t afford hunger to rise to the emergency famine levels we saw in 2011.

 

In order for poor countries to be self-sufficient, as well as investment in aid they also need their own revenue to spend on fighting hunger. That is why the IF campaign is also calling on the UK and other governments to change global rules to make sure companies pay their fair share of tax in the poor countries in which they operate.

 

Along with others, I am proud that the UK is keeping its promise to provide 0.7% of our income for life saving aid and leading the way on vital tax reforms, which will provide a lasting solution for the world’s poorest people.

 

Yours Sincerely

 

Mo Farah, Olympic Gold Medallist; Robbie Williams, Singer; Ewan McGregor, Actor

Bill Nighy, Actor; Jemima Khan, Journalist and Campaigner; Sienna Miller, Actor; Raymond Blanc, Chef; Dermot O’Leary, Presenter; Helena Christensen, Model; Angelique Kidjo, Singer; Michael Sheen, Actor; Eddie Izzard, Comedian; Shazia Mirza, Comedienne; Tamsin Greig, Actor; Tom Hiddleston, Actor; Keeley Hawes, Actor; Joanne Froggatt, Actor; Fay Ripley, Actor; Valentine Warner, Chef; Vivek Singh, Chef; Emilia Fox, Actor; Miriam Margolyes, Actor; Jimmy Doherty, Presenter ; Roger Lloyd Pack, Actor ; Billy Boyd, Actor; Atul Kochar, Chef; Jun Tanaka, Chef, Cat Deeley, TV Presenter

 

 

Jenny Ricks, Enough Food for Everyone spokesperson said:

“Millions of people across the UK backed Make Poverty History and we can be proud that the Government will next week deliver on a promise we made then to the world’s poorest.

“British aid will help many of the 1 in 8 people in the world who go to bed hungry each night.

 

“This Budget can also assist poor countries to help themselves by enabling them to collect taxes from companies refusing to pay their fair share.

 

“Trillions of pounds is hidden in tax havens while people in the UK are struggling to make ends meet and in poor countries two million children starve to death every year.

“Cracking down on tax dodging in this year’s Budget would be a win-win – it will help poor people abroad but also those at home.”

Enough Food for Everyone IF is a coalition of 160 organisations and counting which have joined together to campaign for action by the G8 on the issue of global hunger. The last time we worked together at this scale was for Make Poverty History. Now that the G8 group of world leaders are returning to the UK in June, we are demanding they take action on hunger.

 

Poor countries lose around $160 billion every year to tax dodging, money which could be used to support vital services or invested in agriculture to make sure everyone has enough food. That’s more than three times what they receive in aid and is enough money to save the lives of 230 children under 5 every single day – that’s almost 8 primary school classes

The Government has pledged to make tackling tax avoidance by multinationals a priority for the G8 summit. The UK has an opportunity to show real leadership by putting its own house in order in the Budget.

 

Sign up now at www.enoughfoodif.org and make sure the G8 leaders put food on the agenda when they meet in the UK in June.

Marc Jacobs Unveiled As New Creative Director Of Diet Coke

DIET COKE & MARC JACOBS

 LAUNCH ‘SPARKLING TOGETHER FOR 30 YEARS’

LIMITED EDITION COLLECTION

Diet Coke announced that leading visionary, Marc Jacobs is their new Creative Director exclusively for 2013. The partnership will be an exciting element of the ‘Sparkling Together For 30 Years’ campaign, as the brand celebrates its milestone 30th Anniversary.

Marc Jacobs

Marc Jacobs Diet Coke Sparkling Together Launch - London

Marc Jacobs Diet Coke Sparkling Together Launch - London

Marc Jacobs brings his unique vision to the brand, by creating a limited edition collection of must-have bottles and cans, uniting the stylish and light-hearted personalities of both icons. Inspired by the three decades, the chic designs will capture the rise of female empowerment through the ‘80s, ‘90s, ‘00s, with a whimsical twist – true to Jacobs’ signature style.

One of this generation’s hottest and most influential designers, Marc Jacobs’ designs exude a youthful spirit, with provocative artistry – the perfect partner to collaborate with Diet Coke. With this exciting appointment, Diet Coke will build on its impressive heritage of fashion collaborations.

Marc Jacobs commented, I feel very privileged to be the new Creative Director of Diet Coke and put my stamp on the 30th Anniversary campaign. Diet Coke is an icon… and I love an icon.”

 

‘I Heart ‘80s’ embodies the rise of the empowered woman in all her 1980s glory. Marc Jacobs captures her in a timeless and classic style, with a strong rebellious current, which also portrays the designer’s love of theatre. The bow tie and shining lights of Broadway incorporated into the design, also reference the spectacular launch of Diet Coke at Radio City NYC, where the world’s first diet soft drink made its US debut in 1982.

The ‘I Heart ‘90s’ creative is a dynamic reinterpretation of the decade, showcasing the extravagant attitude of the era where fashion, music and art collided in a glamorous exploration of strong femininity and daring attitude. Marc’s signature swallow motif adds a romantic element to the design and features iconic ‘90s fashion accessories including the exaggerated couture trilby hat and treasured stiletto heel.

 

‘I Heart ‘00s’ design is a playful and lighthearted illustration of the sporty-cool decade, embodying humour, sexiness and energy. The evocative silhouette is directly inspired by the Marc Jacobs Spring / Summer 2013 runway show and features his signature red polka dot motif – a hallmark of his early collections. The stripes and geometric patterns detailed in the graphic also bring to life the youthful exuberance and the eclectic mix of inspirations that make fashion in the ‘00s so diverse.

The exciting Diet Coke Sparkling Together with Marc Jacobs limited edition collection will be available across cans nationwide from 25th February. These cans along with contour bottles and multipacks will also feature an exclusive code for the chance to win a Marc Jacobs tote. The ultimate fashion accessory to be seen with this season, everyone will be in with a chance to win as a bag will be given away every minute*. The tote features Diet Coke’s iconic red and silver colours with a quirky Marc Jacobs twist of red polka dots.

The limited-edition bottles and Collectors Cases will be available exclusively from Selfridges from 12th March for 4 weeks. Selfridges will also host a pop-up themed area, dedicated to the three designs and which will invite Diet Coke fans to immerse themselves in Marc Jacobs’ vision.

 

Women turn on their heels this season

– image001         Two thirds of women ditch heels and join SJP in a flats revolution –

 

According to a recent poll of SecretSales.com members, two thirds (62 per cent) of women are planning to ditch their heels for a more comfortable flat shoe this season.

 

With recent news revealing Sarah Jessica Parker and Victoria Beckham have developed long-term foot damage due to wearing high heels, wise women are deciding to mix up their wardrobe and leave the old adage ‘beauty is pain’ behind them.

 

Despite continuous health warnings, there are some stylish women who just cannot bear to be parted from their beloved stilettos; with a quarter (27 per cent) saying they would not feel confident wearing flats every day.

 

For those women thinking of mixing up their flats to heels ratio, Chelsea boots, as sported recently by Victoria Beckham, or glamorous pumps, worn by Alexa Chung and Sienna Miller, are a must for this season.

 

Ballet pumps were the staple flat shoe for British women, followed by Chelsea boots in second. The least popular flat footwear of choice were moon boots, with one in five (19 per cent) fashionistas saying they would not be caught dead in a pair.

 

Top five flat shoes:

Ballet pumps

32%

Chelsea boots

23%

Brogues

19%

Trainers

16%

Loafers

10%

 

 

Helen Kaye, Head of Editorial at SecretSales.com says “Flats can be a great addition to a cute skirt or skinny jeans. They are essential in any wardrobe and can make an outfit look more relaxed and playful. Swapping the heels on occasion can help save your feet and add some fun back to your style and wardrobe!”

To rock the stylish flats look for less, SecretSales.com is offering a 60 per cent discount on Missoni flats from Wednesday 20th March. Members of the site will be able to snap up the £163 shoes for £99.


The Princess and The Pranayama By Cheryl MacDonald

prince william turns 30. Kate middletonBy Cheryl MacDonald BA Hons E-RPYT, Perinatal Yoga teacher and Childbirth educator

 

The now glowing Kate Middleton, Duchess of Cambridge has given up her punishing exercise routine in wake of her pregnancy and is now practising yoga to help ensure a natural, drug free birth for the pending heir to the throne.

Why yoga during pregnancy?

Yoga is being hailed as THE form of exercise of pregnant women everywhere, allowing mother to remain fit and flexible while building a strong mind and body to prepare for childbirth. The focus of yoga during pregnancy works on relaxed stretching (asanas), yogic breathing (or pranayama) and deep relaxation or savasana. Yoga during pregnancy and also post-partum with baby can decrease the incidence of antenatal depression and has been proven to actively encourage mum and baby bonding, even while in utero.

 

Where do I start with prenatal yoga?

I highly recommend if you are completely new to yoga, then you should join a special prenatal yoga class with a properly qualified perinatal yoga teacher (200 hour yoga teaching qualification with specialist perinatal yoga training a minimum.) If you are a yoga newbie and do wish to practice yoga in the first trimester, look towards relaxing poses and deep breathing, focusing on meeting and getting to know your baby.

 

Five safe yoga postures for pregnancy

Here are some easy to try yoga postures to try at home. Remember that unless you are an experienced yoga practitioner with an existing practice, you should not undertake yoga until 14-16 weeks gestation.

 

Cat Curls (Bidalasana): Bidalasana helps relieve lower back pain and to release the length of the spine, a common problem during pregnancy.

– Get down on your hands and knees with hands placed directly under shoulders and knees under the hips.

– Inhale and lift your heart, stretch back through your tail and concave your spine.

– Exhale and roll your spine, lowering the head, pressing through the hands back to straight back.

 

Cat Curls in pregnancy differ from your normal cat curl as we don’t curl the abdomen towards the floor, after curling up we simply return to flat back or table top.  Repeat following your breath – Inhale as your curl the spine up and exhale back to flat back.

 

Childs Pose (Balasana):

– From any kneeling position, sit your tail back toward your heels.

– Take the knees as far apart as you need to to make your bump comfortable.

– Sit back as far as is comfortable and rest your head toward the mat. If you can’t reach your head to the mat, rest your chin on your hands.  You can stack your fists and rest your forehead there or use a block if you can’t quite get down. Otherwise, you can stretch your arms out long in front of you and lower your head all the way to the mat.

 

Avoid balasana if suffering from sciatica.

 

Bound Angle Pose (Baddha Konasana): Baddha Konasana is a classic pregnancy yoga posture and is excellent for helping to open up the hips and pelvis in preparation for birth. This is a posture that be practised at night while reading a book or watching TV and is especially important for the later stages of pregnancy in the third trimester.

 

– Sit on your mat with the soles of the feet together.

– Bring your heels as close to the groin as possible and pull the shoulder back and down away from the ears to straighten the spine.

– Hold the feet with the hands and (with a straight spine) begin to gently bend forwards from the hips – only as much as is comfortable – please do not squish your baby!

– Remember to breathe in and out through the nose.

 

Downward Facing Dog (AdhoMukkhaSvanasana):  Downward dog can be practised with feet wider apart than normal to accommodate your bump, although ideally no further apart than hip width.

– Push into the palms of the hands and pull up on the hip bones.

– When and if ready, takes the heels to the mat. It’s fine to keep the knees bent when pregnant and focus on stretch from hands to hips, lengthening the back.

 

Only hold any inversion for 5 seconds during pregnancy and if you feel dizzy or nauseous at all, come back down onto the mat and into child pose and relax.

 

Yoga Squats (Malasana): Squats are great for building strength and stamina during pregnancy and in preparation for birth. Many women like to squat while birthing. As you get bigger in pregnancy, use props such as blocks, bolsters or a rolled up blanket to rest your bottom on. Focus on relaxing and letting your breath drop deeply into your belly.

 

– Stand facing the back of a chair with your feet slightly wider than hip-width apart, toes pointed outward.

– Squat toward the floor as though you were going to sit down in a chair.

– Contract the abdominal muscles, lift your chest, and pull the shoulders back and down. Most of your weight should be toward your heels. This can be done against the wall for support.

 

Remember to avoid wide legged postures if suffering from pelvic girdle pain or PSD.

 

Cheryl MacDonald is the founder of YogaBellies which specializes in perinatal yoga and natural birth preparation. She created the Birth ROCKS natural birth preparation method and has trained over 70 YogaBellies teachers across the world and has been working with birthing women for almost ten years. She is mother of one lovely three year old buy and lives with her husband in the west end of Glasgow.

 

Rihanna wears Selim Mouzannar for Annoushka

Selim Mouzannar, Guest Designer for Annoushka as seen on Rihanna!

18ct gold and diamond Crossover ring by Selim Mouzannar for Annoushka £7,500, Elle Magazine April 2013

rihanna

Thursday Till Sunday Film Review

Thursday-Sunday-editThere would appear to be a growing force behind cinema from Chile in recent years. Pablo Larraín’s  No recently became the first Chilean film to be nominated for foreign language film at the Oscars whereas his previous films Tony Manero and Post-Mortem have joined the likes of Patricio Guzman’s political documentaries (the most recent being the astonishing Nostalgia For The Light) to boost the country’s cinematic reputation of late. Whether or not this is down to a cultural ‘renaissance’ or the ever expanding availability of global cinema is debatable but whatever the reason we should be thankful that such choice is being made available especially in the case of Thursday Till Sunday, an achingly sad yet tender drama from newcomer Domingo Sotomayor that has premiered at various international festivals and picked up the Tiger Award at the Rotterdam Film Festival.

Ana and Fernando (Paola Giannini and Francisco Pérez-Bannen) are taking their two young children Lucia and Manuel (Santi Ahumada and Emiliano Freifeld) on a journey across the country to visit an old lot left by Fernando’s father to him. The long weekend is passed by way of colourful landscapes, locals and naive childrens games and inquisitive questioning of their parents. As the journey goes on, the pre-teen Lucia (and in turn the audience) begin to realise that something is desperately wrong with her parent’s marriage.

 

With a unique, singular directorial style and observations that seem deeply personal yet also universally recognisable, Thursday Till Sunday comes at you like a distant yet powerfully evoked memory. Filmed for the vast majority from inside the moving car and in long static takes, Sotomayor forces us to look longer at everyday events longer than perhaps we are accustomed to (or comfortable with) whether it be a repetitive expression of a child’s boredom or the quiet, awkward and telling silences between mother and father. Rather than alienate however its muted tone makes it easier to focus on the smaller yet dramatic moments that linger in the memory. It’s a relaxing and all too rare  experience to be watching a film that requires you to simply calm down in order to appreciate its pleasures. Keeping the camera firmly within the car for long stretches of the drama certainly creates a feeling of claustrophobia but more so it keeps the action fresh and vibrant, quite a feat given the deliberately slow pace of the proceedings. Whilst focusing on a kids toy being handed back and forth or the constantly shifting landscapes that pass us by, Sotomayor will draw the eye with key actions and conversations taking place in the background, isolated far in the frame or even suggest them offscreen altogether. The film is told directly from the viewpoint of Lucia and the film brilliantly conveys her confusion and anxiety by keeping the family turmoil at a distance. We are never told directly what has contributed to the disintegration of the marriage though we are given hints along the way most notably a detour at a campsite with an old friend of Ana’s of whom Fernando seems suspicious of. Many other filmmakers could have used the pause in the journey as a chance to shed light on the inner turmoil on the marriage but again all the drama is hushed down. An extended shot of Lucia staring out into the night whilst we hear (but don’t see) a potentially crucial plot point says more than most dialogue driven scenes could ever say.

Such a long drawn out journey requires engaging company and thankfully the cast rise to the challenge wonderfully. It’s an advantage to the naturalistic tone of the film that the cast is comprised of unknown faces (both adult leads have extensive CV’s in Chilean television whilst the children are complete newcomers) but these are excellent performances in their own right. Giannini and Pérez-Bannen are given only a minimal setup for the roles of the distanced parents and yet they effortlessly convey the feel of two people who have shared a life together and discovered its shortcomings. You sense the weight of indecision and disappointment on their shoulders and there is thankfully no forced or contrived lapse into melodramatics. The two children are an absolute revelation especially Santi Ahumada as Lucia. Sotomayor kept the exact nature of the story a secret from the two child actors which only serves to make her performance more remarkable. Bright, inquisitive and clearly aware that things are wrong between her mother and father she’s an engaging and delightful conduit into the drama through light and dark moments. A brief scene at the tail end of their journey where Lucia and her father share a quiet moment after all has become clear is so simple in execution yet the naturalness of the performances makes it simply heartbreaking. It is a truly terrific ensemble.

 

It’s not all doom and gloom in Thursday Till Sunday. There are some brilliantly droll observations as Fernando makes little effort to hide his disdain for Ana’s slightly too friendly colleague and the sight of the two children riding atop a vehicle strapped down alongside luggage does raise a smile. But this is a journey toward an inevitable conclusion and as the tone becomes more melancholic and the landscape more sparse and unforgiving the film emerges as a bittersweet account of the end of childhood innocence and the cruel disappointments of adulthood. It’s summed up in one of the more cheerful scenes where Fernando allows Lucia to get briefly behind the wheel giving her a first, almost overwhelming taste of adult responsibility. The evocation of long journeys together and the dawning of awareness that your parents are just people with their own faults is palpable throughout and there’s an honesty to the portrayals that makes the film seem so genuine and naturalistic. Thursday Till Sunday may not be an easy watch for some. It’s aesthetic demands your attention and some may find the subject matter unbearably sad. But to jump to conclusions is unfair; your patience is rewarded with an emotional resonance that lasts long after it ends. It’s certainly one of the best films about childhood I’ve seen in some time and I can’t wait to see what Sotomayor does next.

 

A decade on since FTSE 100 hit bottom at 3,287

A decade on since FTSE 100 hit bottom at 3,287

 

–       FTSE 100 returns 93% over 10 years

–       Technology sector is best performing returning 369%

Adrian Lowcock, Senior Investment Manager at Hargreaves Lansdown, looks at how investors have fared over the last 10 years.

 

In the last 10 years the FTSE 100 has risen 3,074 points or 93% since the low of March 2003, although it remains a little way off the high point of 6,732 reached on 15th June 2007.  Whilst the market has risen over the last 10 years there have been some big winners and losers during that time.  The Banking sector has been the worst performer over the last 10 years and the only sector to post a negative capital return with the FTSE All-share/banks returning -20%. The Technology sector posted the best performance with the FTSE All-share/Technology returning 369%, recovering from the lows seen in the years following the Dotcom bubble.

 

 

Performance of FTSE Sectors from 12 March 2003 to 28th February 2013

 

All Share Sector

% Growth

FTSE All-Share/Banks CR

-20.25

FTSE All-Share/Financials CR

22.81

FTSE All-Share/Health Care CR

78.02

FTSE All-Share/Telecommunication CR

100.11

FTSE All-Share/Oil & Gas CR

110.22

FTSE All-Share/Consumer Services CR

112.91

FTSE All-Share/Utilities CR

179.25

FTSE All-Share/Basic Materials CR

280.44

FTSE All-Share/Consumer Goods CR

346.31

FTSE All-Share/Industrials CR

360.45

FTSE All-Share/Technology CR

369.08

 

Adrian Lowcock says;-

 

“The technology sectors strong performance over the last 10 years highlights the contrarian nature of the stock market.  However, it is difficult for any investor to go against the trend and take such risks. Instead investors should focus on their long term investment goals and invest whenever they can afford to do so.”

 

“It is time in the market not timing that counts. Even though the FTSE 100 remains below its all-time high (6,930 on 30th December), if you had been invested all that time, with dividends reinvested, you would have been up 44.73%. In addition picking the right funds can transform your portfolio and make the nominal value of an index meaningless.”

 

Recommendations

 

Schroder UK Alpha Plus – Richard Buxton takes a long term view and is able to spot some opportunities before others – a distinguishing feature of all great investors.  Having the conviction to back them is equally important and Richard holds only 30-40 companies in his fund which means each idea has a significant effect on performance. You will never see his portfolio padded out with mediocre holdings just to make up the numbers. This fund has the potential to deliver superb returns, in a variety of economic conditions.

 

JO Hambro UK Equity Income – The managers believe the UK economy is performing better than most commentators expect. The fund continues to have a bias towards more economically-sensitive companies and has performed well recently as a result.