Top Beauty Products

Posted on September 4, 2013 by Catherine Balavage

There are millions of beauty products out there, so Frost did the hard work and sourced the top beauty products for September.

The Nail Polish and lipstick.

Gothic Glam from Collection. From the 25th of September the Gothic Glam Collection will be available in Superdrug. Perfect for vampy dark nails and statement lips. There are three new shades of lipstick and four darkly chic nail colours. At £2.99 for the lipstick and £3.19 for the nail polish, you can afford to experiment.

The Health Kick

We reviewed Krill Oil. Full of Omega-3 fatty acids. Harvested from Antarctic krill, a shrimp like crustacean that lives below the ocean. Full of DHA, EPA’s and astaxanthin. Our writer had less joint pain and an improvement in their back pain. They also think their memory improved. Sounds good. www.krilloil.com

The Calmer

During these hot summer months Avene Thermal Spring Water Spray has been a godsend. Cooling us off and improving our skin tone. This 50ml can is even small enough to take traveling. It is perfect for planes. Celebrity fans include Gwyneth Paltrow who says it is a ‘soothing water spray for irritated skin. It’s also good as a quick refresher on a hot day. I know lots of makeup artists who use it, as it helps set makeup.” and Sophie Dahl says it keeps her skin from getting dry. Angelina Jolie is also a fan. It is only £3.15 for the 50ml spray and £6.50 for 50ml. Bargain.

The Unsung Beauty Hero

How many times a day do you think you touch your face? Research shows that we touch common objects 3.3 times per hour and our face 3.6 times. The germs transfer to the face and may lead to skin irritations, bacterial and viral infections. Step in Cuticura and its range of antibacterial skin care solutions.

I always carry their Cuticura Anti Bacterial Hand Serum in my bag. Especially as a women’s handbag is supposed to have as much bacteria as the average toilet. Ew. It protects hands from germs for up to 8 hours. It kills 99.99% of germs and only costs £3.49 for 200ml. Unlike other antibacterial hand gels, it also keeps hands soft and smells nice.

I also love their Cuticura Hand Hygiene Anti-Bacterial Wipes Which I use to clean my makeup bag, brushes and my handbag. I also use their Anti Bacterial Hand wash. It is good for my dry skin and also protects for up to 3 hours. They cost £2.49 from Sainsbury’s, Superdrug and independent pharmacies.

The Toxin Free Nail Polish

Toxin Free Nail Polish is huge now. People are taking much more care about what they put on their face and nails. Dielle Nail polish is made in France and free from toluene, formaldehyde, DBP, camphor and pthalic acid. Great quality and the polish will dry in seconds. www.dielle.co.uk

The Tough Love

The Cocoa Brown by Marissa Carter Tough Stuff Body Scrub may have a very long name but just call it CB Tough Stuff. These great sachets from tanning brand Cocoa Brown by Marissa Carter tackles rough areas for a smooth silhouette. It also removes stubborn old tan and prepares skin for the next application. This scrub from the best-selling Irish brand is perfect for knees, elbows, feet, ankles and hands. £4.50 for 50ml X 2 at feelunique.com

The Vegan Multi-tasker.

I saw Steamcream being made recently. It was pretty cool. They use the finest 100% vegan, fresh ingredients. This amazing moisturiser is made with steam, this unique method creates a super moisturising cream with added essential oils. Available in over 25 countries and suitable for sensitive skin. The beauty elite love it. Available from Selfridges and John Lewis.

The Exfoliating Body Cream

Docteur Renaud Peach Exfoliating Body Cream. Brilliant stuff that leaves you silky smooth. Helps with lumps and bumps. Just really good stuff that works. Available from Marks & Spencers.

The Organic Balm

Niki’s Organic Balm’s are a blend of organic oils, essential oils and beeswax. Niki trained as a homeopath and a reflexologist. She was surprised how many balms were petroleum or mineral based oil. She bought beeswax, oils, essential oils and started making her own foot balms. Her balms are antiviral, antifungal and antibacterial. They smell fantastic and she now has a few different varieties. Her original balm is good for everything from cold sores, insect bites and cracked heels. I talked to Niki’s son about her balms and the family passion really came through. Great balms that work. http://www.nikisbalms.co.uk

The Water

Keeping hydrated is very important for good skin and health. Volvic Touch of Fruit’s newest edition, Tropical Fruits Flavour tastes great. Combining Volvic Natural Mineral Water and a tasty blend of pineapple, mango, and passion fruit flavours, it made us feel like we were on holiday. Great when you want something more than water, watch out for the sugar content though.

Volvic Touch of Tropical Fruits is available in 50cl and 1.5l bottles from Tesco and independent stores (RRP 80p for 50cl, and 99p for 1.5l.

What is your top beauty product?

Actors Who Make Their Own Work

Posted on September 3, 2013 by Catherine Balavage

The rumour that acting is the hardest and most brutal industry in the world is unfortunately true, I have been an actor now for over 10 years. Yikes. Along the way I have realised that the only way to have a brilliant career is to write and produce your own stuff. Which is what I did with Prose & Cons. It is currently being edited.

If you want to be inspired, here is our list of the Top Actors Who Make Their Own Work.

Brit Marling

This American producer, director, writer and actress caused a stir with Another Earth. She was only 27 at the time. Now 30 and with 13 films under her belt. She was even on the front cover of Vanity Fair’s prestigious Hollywood edition. She has written four films and directed one.

Check out these personal quotes from her IMDB page:

“I always started writing in order to act. I don’t know that I could have the discipline to sit down and write if I was going to give it away. That would be too hard. But I love to act in stories that are outside my imagination because I can only conceive of so many things from my point of view. The thing that’s intoxicating about being an actor is that you get to live in someone else’s world for a while and I hope to do more of that. But I think I’ll never stop writing now because I’m wondering why there aren’t more representatives of women that are like the women we know. Where’s the film with the women who are complicated and strong and beautiful and sexy and interesting and of all body types? You don’t get to see enough of them. So there’s something important in attempting to write them for myself and for the insanely talented women out there.”

“[on why she decided to become a screenwriter in relation to her being an actress] How terrifying to surrender your life to being chosen all the time. Having to be chosen and re-chosen. Writing so that I can act became a way of having not more control over my future but not having to wait for permission. You can choose yourself. Hmm, who should play this part? I nominate me!”

Mindy Kaling

Started out as a writer for The Office and even wrote a character for herself into the show. At the age of 34 Kaling has created her own show, The Mindy Project, and was named as one of Time Magazine’s 100 Most Influential People in the World in 2013.

Mindy knows she is different and makes fun of it: “I’m a minority chubby woman who has my own show on a network. I don’t know how long this is going to last!” She told Jon Stewart. She has 2.3million Twitter followers and refuses to diet.

Kaling wrote in her bestselling memoir Is Everybody Hanging Out Without Me?: “I fall into that nebulous, quote-unquote, normal American woman size that legions of fashion stylists detest. For the record, I’m a size 8 — this week, anyway. Many stylists hate that size because I think to them, it shows that I lack the discipline to be an ascetic; or the confident, sassy abandon to be a total fatty hedonist.”

Emma Thompson

She wanted better roles so she wrote the screenplay for Sense and Sensibility, an adaptation of Jane Austen’s novel. The film got Thompson the Oscar for Best Adapted Screenplay and a nomination for leading actress. She hasn’t looked back since. The 54-year-old has 60 films as an actor under her belt and another 12 as a writer.

Nia Vardalos

She kept losing out on roles so she wrote My Big Fat Greek Wedding. The film was a roaring success. Vardalos says: ‘I run into other actresses and we talk about the lack of parts for woman. At least I can write myself a part, which is an amazing skill to possess.”

Barbra Streisand

Streisand was the first woman to win a Golden Globe for directing after co-writing, directing and starring in Yentl. She was 41 and had already broken down a lot of barriers for woman. She started off as a nightclub singer and is now one of the most famous actress, singer, producer, director, actor and writers. Has never been afraid to send herself up. She has inspired generations of woman.

In her own words: “I arrived in Hollywood without having my nose fixed, my teeth capped, or my name changed. That is very gratifying to me.”

“To have ego means to believe in your own strength. And to also be open to other people’s views. It is to be open, not closed. So, yes, my ego is big, but it’s also very small in some areas. My ego is responsible for my doing what I do – bad or good.”

Lake Bell

The 34-year-old is making waves with her film, In A World. She has 35 credits to her name but made her own film this year. After being an actor for 11 years she sat down to write a script and won the prestigious Waldo Salt Screenwriting Award at the Sundance Film Festival. She told Glamour Magazine: “When I first started auditioning in LA, I realised it was a clique; this guy’s got the monopoly on epics, this woman’s got the monopoly on tampon adverts. It was the perfect environment for a modern comedy.” “I wanted to make a movie’, she went on, “so I wrote a part for myself.”

“Being willing to outsource all of your creative decisions, especially to a first-timer like me, is very ballsy. I had no other choice than to make it the way I made it. And I felt very supported in that. When you write and direct your own film you basically know exactly what you want. Or you hope to. For the studio, it actually can make life a little easier, because if you have a bunch of questions they only need to call one person.”

Kristen Wiig

While Kristen had been in many films and was a regular on Saturday Night Live, she never really broke out until Bridesmaids. Kristen co-wrote and starred in Bridesmaids which was one of the biggest hits of 2011, taking $300 million at the box office and was credited for turning the tide for women in film. She has an amazing 60 credits to her name and we get the feeling the that she is just getting started.

In her own words: “If you’re creating anything at all, it’s really dangerous to care about what people think”. She also states that woman are asked their age more than men.

Ben Affleck and Matt Damon

They wrote Good Will Hunting and won an Oscar. They rest is movie star history.

Vin Diesel.

He couldn’t get the roles he wanted so he wrote a short film called Multi-Facials about being bi-racial. Steven Spielberg saw it and cast him in Saving Private Ryan. He is now a movie star and has a few franchises under his belt.

Lena Dunham

She made her first film in her parents New York apartment with a Canon 7D. Tiny Furniture was critically acclaimed and lead to the huge hit and cultural game-shifter, Girls. Still only 27-years-old but was 23 when she wrote, directed and starred in Tiny Furniture.

In her own words: “I was constantly preparing for auditions in a way that was crazy… and then I’d literally get cast as, like, a bouncing ball or a fat man or a security guard.”

Tina Fey

Made her name in Saturday Night Live and also is the creator, producer, star and writer of 30 Rock. She wrote a book called Bossy Pants and had two children. She returned to work not long after giving birth saying, “NBC has me under contract; the baby and I only have a verbal agreement’. Is their no end to her talents?

Greta Gerwig

Became known thanks to her association with the mumblecore film movement. The 30-year-old is the indie IT queen of the moment. Was brilliant in Lola Versus and stars in film-of-the-moment, Frances Ha, which she co-wrote with director boyfriend Noah Baumbach. Plays strong female characters.

What do you think?

Check out my new book, How To Be a Successful Actor: Becoming an Actorpreneur, out now. It tells you all about how to become a successful actor.

Time To Give Up Sugar? Mentor Me Off Sugar Day 28: It’s Over!

Posted on September 3, 2013 by Catherine Balavage

Well, I have finished. At midnight on Sunday I was no longer on a low/no sugar diet. Did I binge? No and I am as proud of that as I am of doing the programme. I cannot believe I got all the way to the end.

Yesterday I had some tea with sugar. One with two and the other two cups of tea with half a teaspoon of sugar. I also had a few pieces of dark chocolate. I had toast for breakfast, a cheese sandwich for lunch and a chicken roast for supper. No cake and no fizzy juice. Even the tea and the chocolate tasted sweeter than ever before. The thing I have to watch out for is eating a lot of vegetables.

I had my final call with Laura on Sunday evening and she is proud of me. In fact everyone I know is both proud and shocked. Going forward, Laura has given me a goal setting worksheet and I don’t want to ever fall into my previous sugary ways. Although I need to add a correction pointed out by Laura. I was told a homemade Gin & Tonic doesn’t have any sugar. It does! My own fault and the tonic water I bought would have had a lot of sweeteners instead, which I hate and think cause cancer and other nasty diseases.

Even too much fruit is bad for you. Laura sent me this interesting article by Dr Mercola on fruit.

My energy level has really improved since I cut out sugar and I am completely converted. Give it a shot. I will be adding lots of low/no sugar recipes to Frost.

Meanwhile, have a look at Laura’s meal suggestions for a day.

Meal Ideas

Breakfast | Keep it simple with two boiled eggs, a kiwi and a few nuts. Add a slice of toast if you want.

Lunch |Try a green lentil, beetroot and feta cheese salad with olive oil.

Snack | Chicken shavings and sliced avocado on a rice cake

Dinner |A slow cooked warming beef stew with swede or squash mash. Homemade popcorn to celebrate!

Check out Happysugarhabits for more info.

Three Copies Of Shameless Boxset To Giveaway | Competition

Posted on September 3, 2013 by Frostie

We have three copies of Shameless Series Eleven on DVD Boxset to giveaway. To win follow @Frostmag on Twitter and Tweet, ‘I want to win Shameless Boxset with @Frostmag’ or like us on Facebook. Alternatively, sign up to our newsletter.

Out now.

Welcome back to Manchester’s most notorious estate for the last ever epic 14-part series, out now.

celebratory, defiant and unapologetic as ever. With the hilarious energy of the stalwarts thriving in

the double dip recession – always a law unto themselves, always with family at their core, living in

their robust micro climate.

The final series goes out with a bang when Jamie Maguire (Aaron McCusker) discovers he isn’t a

pure blood Maguire and introduces the estate to his Muslim half-brother Kassi (Jalaal Hartley – The

Borgias) and his Jewish cooking mad wife Esther (Isy Suttie – Peep Show) as they disembark on the

estate with their three feral children in tow.

The comings and goings on the Chatsworth Estate, and the exploits of feckless Frank Gallagher, his

errant brood of children, and the other colourful characters living on the estate have provided plenty

of entertainment over the past 10 years. Channel 4’s longest running series has been key to the

careers of many British screen stars including James McAvoy, Anne-Marie Duff and Maxine Peake,

not to mention the team of high profile writers and directors.

Series 11 is a suitably shameless ending for the final chapter of the multi-award winning

iconic drama series. Or why not relive the ten year masterpiece from the very beginning

with the 1-11 boxset? Out now.

Are you a Shameless fan?

Honky Tonk Chelsea Restaurant Review

Posted on September 2, 2013 by Catherine Balavage

The Honky Tonk Chelsea makes an impression immediately. Outside the decor is black and classy, inside the first thing you see is a bar which serves the most amazing cocktails I have had in a long time, then you go into the restaurant at the back; balloon shaped light bulbs, banquets, pictures of Johnny Cash and the American flag all add to an amazing atmosphere. The menu is stuck to the table, which I love. I always want to keep my menu to double-check what I am eating and look at what else I might want.

The staff are amazing and friendly. There is a great family atmosphere despite the fact no one is related. Their passion and talent is easy to spot. As for the food? Here goes….

Chicken Quesadila; tortilla stuffed with home smoked chicken, applewood, peppers, cheese, peppers and onions. Served with fresh guacamole.

I love this starter. The guacamole was the best guacamole I have ever tasted. It was very fresh and tastes like it had just been made. The red onion really shone adding to both the texture and the flavor. The Quesadila itself was great; hot with melting applewood cheese which was smoky and nutty, along with the chicken. A very good starter and a simple dish done incredibly well.

New England Crab Cakes: sourced from Cornwall with a sweet chilli mayo dressing

The cakes were very tasty with a crunchy texture and flavorful crab and herb filling. The sweet chilli mayo was delicious. The rocket which made up the rest of the dish was a bit boring.

Honky Tonk Burger

7oz of rare breed Longhorn beef. Topped with cheese, bacon, caramelized onion, guacamole, salsa, baby gem lettuce and tomatoe with their burger sauce. Comes with a seeded burger bun and rosemary fries. It also came with a gherkin on top.

My first reaction of this burger was ‘wow’. When they say ‘fully loaded’, they really mean it. It was so big I had to eat it with a knife and fork. It comes with a side of amazing rosemary chips. The portion is huge so it really fills you up. Very good value and tastes great. The burger has different sauces and guacamole. Burger fans will love this signature dish, and for those who sit on the fence, get off now and try this; it tastes great.

Chicken Burger

The chicken burger was also visually impressive. It came with a lovely large slice of beef tomato as well as aubergines, peppers and more of that excellent gucamole. The burger bun was nice and crunchy. The rosemary french fries were a strong accompaniment. The portion was generous and won’t leave you hungry. All in all an excellent burger.

Cocktails

Dark & Stormy; lime, ginger beer and rum.

This is an amazing, classic cocktail. The Honky Tonk has a bar and I would happily sit there all day and just try every cocktail on the menu. All of their cocktails have an extra special something and add to the atmosphere of the restaurant. It is a brilliant American experience.

The Wibble; gin, sloe gin, grapefruit and lemon juice with blackberry liquor

I love sloe gin and this lived up to the expectations. The glasses are long so you get a lot of cocktail for your buck. This was sweet but not sickly. Delicious and moreish.

Honey Bourbon S’Mores

I had heard of S’Mores but this was my first time trying them. Basically they are bourbon biscuits, dipped in chocolate with marshmallow inside. Which might be one of the best food inventions EVER. I loved them and the criss cross sauce it came with on the plate. I want to eat these every day now. Oh, okay, every second day.

New York Cheesecake

Our other pud was a classic generous slice of thick New York cheesecake.

Bourbon shot followed with pickle juice.

We were given these two shots and did not know what they were. Well, now I know; they are AMAZING. Bourbon chased down with pickle juice. It tastes great and this kind of quirky twist is what the Honky Tonk is all about. Great atmosphere and attention to detail, thrown in with great classic food with personality. Do try this at home.

Tequila shot.

Need I say more? Happiness is me.

Honky Tonk is an amazing restaurant. It has great decor and atmosphere. The staff are brilliant and the cocktails and food are both brilliant. Head down for a good time and a great American experience.

Honky Tonk Chelsea
6 Hollywood Road,
London
SW10 9HY
Tel: 0207 351 1588
W: www.honkytonkchelsea.com/

Opening Times: Tues- Sat, 6pm-12.30am

Price: Low to high. Depending on how many of the amazing cocktails you have. The food sizing is very generous.

The Etiquette of Online Dating

Posted on September 2, 2013 by Frostie

Online dating has been described before as going into a bar where you know every person
in there wants to meet someone. However, this is no ordinary bar scene where you can rely
on a bit of Dutch courage to strike up a conversation. There are some big differences in this
digital world, and a dating website etiquette should be followed when looking for love
online. However, not all of us know what this is.

In this relatively new social medium, Sean Wood, Communications Director at Cupid Plc,
talks us through the dos and don’ts of dating online. From choosing the right website to
picking a great place for your first date. Sean’s insider knowledge can guide you through the
journey to meeting your perfect partner online.

You have made the decision to join a dating website, how do you go about choosing the
right one? What should you look out for?

Online dating is now more and more popular and as a result of this the number of dating
websites on offer is constantly growing. Before you make any decisions, consider what it is
you want to get from your online dating experience, and what kind of person you are
looking for – this will narrow the choices and make your decision easier. For example, if you
are looking for love following a separation and want to find a mature partner,
MatureDatingUk.com might be the best choice for you. If you work in uniform and work
unsociable hours, you may be looking for someone in the same position, and so a site such
as UniformDating.com would be perfect for you. Most dating websites give users a choice
between a free account and a full subscription. This allows you to browse the singles
database and check out the functions of the site, before making the decision to move to a
full subscription. Wherever possible, try to get a trial run before subscribing to a dating site,
to make sure it is most suited to your needs before you spend money on it.

1) What is the best type of picture to post on your profile?

Choosing the right profile picture is very important. You should use a picture you are happy
with, but which is also a true likeness of you – altering your image in Photoshop may
improve your appearance but this will cause problems when your date doesn’t recognise
you and walks straight past you on your first date! On the other hand, it’s perfectly fine to
post what you consider as your best photos, and so posting your passport photo may be
taking it too far! Try to choose a picture that stands out from the crowd, one that catches
the eye of other members and leaves them wanting to find out more about you. Be sure to
choose a photo that looks natural and real whilst still engaging. You can usually change your
profile picture whenever you like, so feel free to play around with your snap until you find
one that gets the most interest from other users. One final note is to avoid including images
of beautiful sunsets and landscapes which you like. Although the views might be stunning,
users want to know about you first and foremost.

2) How do I start writing my profile? What are the main points to include about myself?

Your profile is designed to tell other members all about you, this includes basic personal
information such as your first name and age, as well as details about your interests and
hobbies, likes and dislikes, personality and traits. If you are suffering from writer’s block,
maybe bullet point all of the important information that you wish to share, briefly give an
overview of what you are like and leave the reader wanting to know more about you.
Always be honest in your profile, relationships that start from dishonesty rarely work,
furthermore, you want to find someone who likes you just the way you are! You can include
in your profile a summary of what it is you are looking to achieve from your online dating
experience, i.e. are you looking for friendship, love/romance, marriage etc? Stating this in
your profile will help you to find someone who is looking for the same things you are.

3) What safety features should I look out for when I am joining a dating website?

Before deciding to sign up to a dating site one thing you should pay attention to is the safety
features of the site itself. In order to date safely you will need to sign up to a dating site that
speaks openly about how to stay safe when chatting over the internet, and offers guidelines
on details which you should and shouldn’t share. Furthermore, you should use a dating site
that has invested time and money into developing safety features designed to better
protect you, the user. At Cupid.com we have developed a new safety feature called Safe
Mode. This function allows men to change their profiles so that they can only be contacted
by members who have been verified and who are looking for love – the verification process
is simple – it can be done over the phone and takes only a minute or two. The Safe Mode
function is unique from other safety functions of other dating sites as it acts as a shield,
blocking members from people who haven’t verified their identity and aren’t actually
interested in dating. To add to this, our site moderator continually posts messages in the
public areas of the site, explaining to users the importance of staying safe online and things
that you can do to keep yourself safe.

4) I have the perfect profile set up, now what do I do?!

Now your perfect profile is completed you’re ready to start meeting people! There are a
number of ways in which you can do this. Cupid.com has placed a great deal of emphasis on
developing functions and tools that enable effective communication between members and
we encourage you to utilise these as much as possible. The most common way people start
to meet other members is by searching through the database of single people and
messaging anyone that catches their eye… when you send messages to other members try
to make the messages personal to each individual member, avoid generic sounding
messages as these are much less likely to get a response. A more immediate way to start
conversation is through our free online chat rooms, in which you can start talking to other
members who are online immediately. When you have started to get to know another
member and decide you’d like to get to know them on a more personal level, you can start a
private chat with them.

Before you start chatting with someone, have a look at their profile and see whether they
would actually be a good match for you, for example, are they looking for the same things
as you are? Do they live in your area? Do they have similar interests to you? When you
start initializing a conversation with another member, ask questions about them and listen
to their response, ensure the conversation is two way and you are both engaging in it.

5) How long do you recommend talking to someone online before organising to meet
them in person?

How long you should speak to someone for before meeting them really depends on you, the
person you are talking to and how comfortable you feel with them. At Cupid.com, safety is
essential, so we would suggest waiting until you actually know a person before you meet
them. The usual process would be to start chatting online for a while, and then move to
other forms of communication, such as speaking over the phone. If you are ever unsure as
to whether you should meet someone we would recommend you don’t, never allow
yourself to feel pressurised into meeting someone before you’re ready, and you should
always be sure that it is something you want to do before agreeing to meet anyone.

6) When organising when and where to meet, what should I keep in mind?

When you do finally make the decision to meet up with another member, choose to meet
up in a public place, somewhere that has an atmosphere you can both enjoy, that will allow
you to chat freely and get to know each other even better. When you initially plan your first
date, it is a good idea to plan something short, so if you or your date knows there and then
that it isn’t going to work, you can walk away with no bad feelings. If the short first date
goes well, you can always extend your plans by going for a meal or something afterwards, or
arrange a second date for in a few days.

7) Do you have any do’s and don’ts for conversation on the first date?

The whole point of the first date is to get to know the person you have met up with, so the
best advice we can give you is to appear interested in your date, ask questions and follow
these up with further (related) questions, to show you have maintained an interest in what
they have to say. Answer questions about yourself as honestly as you possibly can, and
answer the question that was asked of you, avoid going off on a tangent or over sharing
information too soon. Be yourself as much as possible, if you are fake in any way it will likely
get noticed and may even put your date off you.

What’s your opinion on online dating? Have you found someone online?

Unknown pleasures

Posted on September 1, 2013 by Richard Mylles

Croatia didn’t have the best of it in the 20th century. Occupied by pretty much everyone with a standing army and a superiority complex (Austro-Hungary, then Germany and Italy, a bit more by Hungary and finally by Yugoslav communists) its post-communism civil war only ended in 1995. Since then it’s managed rather better, becoming the world’s 18th most popular tourist destination, the 28th member of the European union, and (if my acquaintance is anything to go by), the number one destination for unstoppable lads looking to get tanked up and forget they work in finance.

But more important than all that: it is now the country the brains behind Field Day and Hideout have chosen to bless with the inaugural extravaganza of sun, sea and pumping dance music that will be new festival Unknown.

The biggest luminaries of the genre will be there, from disclosure, to Julio Bashmore, to SBTRKT, to the horrors, to my own personal favourites Clean Bandit.

The picturesque town of Rovinj, an unsuspecting coastal jewel of less than 15,000 people is set to be overrun by European party types from the 10th to the 14th of September.

Now, festival previews invariably tend to refer to those pitching up as “revellers”, something which I for some reason find rather irritating. So… attendees will have the choice of either camping out under the stars, in what is expected to be 25 degree weather or they may, like me, stay in an air conditioned apartment complete with bathroom, kitchen, terrace and beautiful people.

The music will be split across 4 stages: the main; the pool; the forest; and mad ferret’s mirror world (think lasers, vortexes and illuminated trees). Given the line-up these should all be pretty spectacular, but what I’m really looking forward to are the 18 or so boat parties. these will feature some of the world’s biggest djs playing intimate sets to 200 lucky… people present in blazing sunshine on the Adriatic Sea. Gonna be a shit time. Most of these are sold out now, but if you’re willing to try your luck there are usually a few struggling souls (for whom the idea of 3 hours on water has become about as appealing as a gooseberry and acid smoothie) who are looking to sell their tickets.

If all the sea, sun and sand gets a bit much, the forest stage, open from 4pm till 6am, promises an ethereal, sun-filtering backdrop to some delightfully deep house. Think Cyril Hahn, Jamie xx and Henrik Schwarz.

Incidentally, if you fancy getting a bit closer to nature (that is, stripping to your wristwatch and going for a hazardous walk in the woods) then you might be interested to know that there’s nowhere better than Croatia – it is world famous for its naturist resorts and about apparently about 15% of the country’s 10 million visitors pack little more than sun cream and a suspicious looking raincoat (n.b. unknown is not a naturist festival).

Otherwise, we recommend short shorts, blinding neon vests and patent leather jazz shoes. Or flip flops.

We hope to see you there. If you see someone wearing patent leather jazz shoes it will probably be me. Come say hi.

You can buy tickets for unknown at http://www.unknowncroatia.com/#tickets17

Time To Give Up Sugar? Mentor Me Off Sugar Day 27

Posted on September 1, 2013 by Catherine Balavage

Yesterday my fiancée went to play poker with his friends. Usually this is an excuse for me to eat something he would not approve of. Instead, this is what I had:

Lunch was a giant fried egg that was supposed to be an omelette (This was my second attempt and the first one obviously made me too cocky), mushrooms, tomatoes, cucumber and iceberg lettuce with olive oil. Dinner was a tricolore: avocado, tomato, mozzarella with boiled egg, cucumber, lettuce and more olive oil. I am not sure what has happened to the old me but if you see her, dust her off and give her a light slap because she will be in shock.

No fizzy juice, no fruit juice, no chocolate and no sweets or cakes. My only vice the occasional tea with a little bit of sugar when the headaches and nausea gets too bad.

I have always eaten healthily but have the occasional binge and too many sugary drinks. Today is the last day and I have my last call with Laura tonight. My fiancée says he is proud of me and that I look healthy and that I am ‘glowing’. I am glad I did the diet even though it was hard. It has certainly paid off. My last post in the diet will be up soon but I will post some great low/no sugar recipes and facts for you. I hope you feel inspired to cut down your sugar intake. For me, it was definitely worth it.

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