More Fun Hape Toys for Babies and Toddlers by Dr Kathleen Thompson

 

 

Modern toys are amazing, but sometimes it’s great to revisit old favourites – there’s a good reason why they’ve survived for generations. As usual, Hape have some beautiful traditional baby toys – with all the fun and familiarity of one’s own childhood, but with some novel twists.

 

 

Let me introduce Mr Frog.  Based on the time-honoured stacking rings, this delightful toy will enchant your baby. It’s not too big, so easy for small hands to hold, and the endearing froggy face has an open mouth which forms a clapper.  Each ring is different – various bright colours, and patterns – some smooth, some with ridges and one ring even contains small balls, creating a rattle. The rings are made of strong plastic and can double up as teething rings. The little frog head and base are wooden – characteristic of the attractive Hape toy range, and the base is a rocker so Baby can have fun pushing it over and watching it spring back. Of course it has all the educational benefits of any stacker – encouraging coordination, learning colours, the fun of different noises and, as your little one becomes more adept, sorting different sizes.  I am completely charmed by it. And if you are tempted, you can buy it on Amazon for  £22.05

 

 

The perfect partner for Mr Frog is the Hape Shape Sorting Box. Once again, Hape have taken a traditional toy and simply made it better. Constructed with wooden sides and strong plastic edges it’s attractive both to look at and to touch.  It’s light and easy for Baby to hold and has a garden creature theme, with snails, ladybirds, butterflies and caterpillars –perfect for introducing your baby to summer, and bug hotels.

Like Mr Frog, it helps Baby develop fine motor skills. It encourages coordination, learning colours, and of course shape-sorting. Hape always put thought into their designs and I particularly like the neat elastic bands, which span the base of the box – they keep the shapes in the box, but are easy to pull apart to release them when needed too. In fact Baby will soon learn to release the shapes without your help – which I do find allows grandma to have an uninterrupted cup of tea. So if you like drinking tea in relative peace too, check out Amazon for this little gem at just £14.64.

 

 

 

By Dr K Thompson, author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q

http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co.uk

My Sh*t Therapist: and Other Mental Health Stories by Michelle Thomas

my shit therapist michelle thomas, book

Michelle Thomas is a stunning writer. She is brave and has such an original voice. Her writing is like being talked to by an articulate friend. I am lucky I do not have a mental health problem but this book was still a great read. It should be prescribed to everyone with a mental illness, and is even an essential read for this who want to understand more about mental health, or has a person in their life who needs help. Searingly honest and beautifully written. I loved it. 

A shocking, heart-rending and blisteringly funny account of what it’s like to live with mental illness, by a powerful new comic voice.

When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious, boring and, quite frankly, depressing.

Which is the last thing she needed.

What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that ‘It could be worse’.

An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists.

With no miraculous scented candles, herbal teas or ‘cures’ for mental illness in sight, learn instead how a modern woman and her friends and followers are learning to make the most of brilliant but unpredictably sh*t brains.

Having a crappy mental health day? I’ve got you.
Want to chat antidepressants and mental breakdowns?
Pull up a pew and let’s get into it.

 

Available here.

Michael Rowan visits Destination HQ and turns a new page as he looks forward to a year’s worth of their hottest releases…

It was whilst listening to some undeniably talented authors at Destination HQ,  that I had a rare damascene moment.

You see for too long I have thought of reading as a guilty pleasure. A reward when all the chores are completed, an opportunity for self-improvement when undertaking a long journey or passing the time in a waiting room or so on.

However, listening to these passionate authors speak about their latest books I decided there and then, that a rethink was long overdue.

Reading is quite simply a pleasure and I have a lot of catching up to do

Furthermore, who in their right mind would deny themselves such pleasure? Well certainly not me.

Fortunately, those clever folk at Destination HQ have timed the release of several fantastic books from now to late spring which means that I will not have to waste any time deciding which books to read, where, or when.

If this current cool and wet weather persists, I will be sat in an armchair, cat on lap, immersed in ‘About That Night’ by Elaine Bedell which reveals that sometimes it only takes one night to change everything.

Hopefully there will be better weather for the summer when you will find me sipping chilled white wine in the garden and reading ‘The First Time Lauren Pailing Died’ by Alyson Rudd and ‘Nightingale Point’ a working-class tale of a community in crisis.

For the holiday in August I shall be by the pool, on my balcony or indeed sat up in bed from where I can devour ‘The Last Concerto’ by Sara Alexandra who draws on her roots to transport us to Sardinia in the late 60s. and ‘What Happens Now’ by Sophia Money- Coutts a humorous romantic tale for the modern day.

In the autumn with a fire in the grate and a cup of Earl Grey tea by my side I look forward to reading ‘The Day We Meet Again’ by Miranda Dickinson a story of how one decision can change your life and ‘Lies, Lies, Lies’ by Adele Parks, a mesmerising tale of a marriage and the secrets therein. Finally perfect for those longer evenings, a story of a haunted house, ‘The Lost Ones’ by Anita Frank.

Surely Christmas was made for reading new books and no letter to Santa would be complete without a book list. Mine is sure to include ‘A Wedding in December’ by Sarah Morgan which promises a Christmas that nobody will forget and ‘The Move’ by Felicity Everett, a new story of nightmare neighbours only this time in the countryside.

Next year, regardless of an unseasonably warm, cold, wet or dry (delete as appropriate) I give fair warning that I am not to be disturbed whilst enjoying such titles as

‘She’ by HC Warner, featuring Bella a woman who transforms Ben’s life but not necessarily for the better and ‘The Dilemma’ by BA Paris that poses the moral question of when is the right time to break devastating news.

I am also looking forward to reading ‘The Family Tree’ the debut novel of Sairish Hussain a story of a journey undertaken by members of one family which may bring them together or keep them apart.

I will have to wait until March to read ‘This Lovely City’ by Louise Hare based in London after the Empire Windrush has docked and the passengers are the latest inhabitants trying to make sense of it all.

‘Precious You’ a first novel by Helen Monks Takhar which is not out in Hardback until 30th April 2020 but looks to be well worth waiting for. A story of when the lives of a Millennial and an older woman collide with disturbing consequences. I can’t wait.

So, if reading is a guilty pleasure then please lock me up and throw away the key as I have a reading list to get through and all those chores, long journeys and waiting rooms will just have to take their turn.

#DestinationHQ

@HQSTORIES

 

Easy Summer Fashion

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Myself, I tend to go for comfort. I like to wear jeans and a T shirt. It is a uniform and means I do not have to think about what I am wearing too much. Jeans are tough and hard-wearing. Jeans and a T shirt always look good. You can dress up or down in jeans. Pair them with some trainers and a casual T shirt for a relaxed day, or with some scrappy sandals and a dressy top for a barbecue or a summer party. I have a few different pairs of jeans. Boyfriend jeans are my favourite. Skinny jeans are a classic and bootcut are great with, yes, you guessed it, boots. Bootcut jeans can also make your legs look longer. You cannot hide anything in skinny jeans.

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Some people never wear jeans and think they are just too casual. And that is fine. Trousers come in all shapes and sizes. Black trousers are a very classic look. They smarten up an outfit. I see a lot of patterned trousers now and I think they look amazing. A nice bold pattern works well.

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We are all so busy and the best thing to do is to make your wardrobe work as hard as possible. You have better things to do in life than worry about what to wear everyday. Fill your wardrobe up with separates that work well together and you will always be stylish with little effort.

 

Sponsored Post. 

My Writing Process – Valerie Holmes

Valerie HolmesMy childhood memories of growing up in a North Yorkshire coastal town are vivid. The flat sandy bays, marram grass covered dunes, salt marshes, woodland and moors provided a natural playground. The Tees estuary to the north was industrialised, but the natural beauty of the sweeping bays and rugged headlands down to the ancient port of Whitby has a fascinating history. My mother had Multiple Sclerosis and died too young, so walking my dog and exploring the outdoors was important to me.

I love writing and am an experienced creative writing tutor independently and for The London School of Journalism and Writing Magazine. 

The Yorkshire Saga series, published by Sapere Books, is set in the region in early nineteenth century. I have had over 40 novellas published by F A Thorpe, both romance and mystery – historical and contemporary.

The third book in The Yorkshire Saga series ‘To Have and To Hold’ is published on 17th June, and the fourth ‘In Sickness and In Health’ has just been delivered to Sapere.

They are all set in or around the same fictitious villages of Gorebeck and Ebton nestled in the shadow of the headland of Stangcliffe (based on Saltburn and Huntcliffe). 

Set against social changes as a result of the wars with France: smuggling, espionage, press-gangs etc. I have been researching the era and the region for years.

A bit about your process of writing.  & What about word count?

 I write 1000-1500 words a day. The next day I will return to the work of the previous one and overwrite it, then add on the new words for that day, repeating the process until I have reached a satisfying ending and an acceptable total wordage.

Do you plan or just write?

Normally, I begin with a character, place and situation and then run with it. Once I have a few chapters drafted and the secondary characters have appeared on the page I plan what will happen: conflicts, subplots, character changes and the satisfying ultimate resolution of the core plot.

 

I like to explore the many facets of love from friendship, maternal/paternal to obsessive and manipulative, keeping the central theme as the spark that links two people together, drawing them into a relationship kindled by true love, regardless of social class.

 

Love bonds people together. Laws can dictate the controls within a culture which restricts or allows certain behaviour, but, I believe, most people want to have that special person in their life to love and be loved. I want the reader to be left feeling satisfied and positive about the future.

 

How do you do your structure?

 

I like to build up to a mid section that has a lot of things going on and kicks off new problems to drive the plot through to the end.

 

What do you find hard about writing?

 

After I have edited two drafts and left the project alone for a couple of weeks, even returning afresh to it, I am so close to the story that it is difficult to see what should be cut out or left in – that is why a good editor is so important to the finished book.

 

What do you love about writing? 

 

I love the adventure – I love creating the characters and setting them off to face a series of challenges and then figuring out what will stand in their way and how they will ultimately achieve their goal.

 

Advice for other writers

 

The publishing business is tough. It is a business and although we are creative we have to look at it like that. There are hours spent alone just writing. Love it. Love the whole process, embracing the challenge. The more you write, the better you become. Once published the challenges change. Be dedicated and determined and take on board constructive advice.

Most importantly enjoy every minute. 

 

The Flies at The Bunker Theatre, Southwark, London:  Reviewed by Paul Vates

 

 

“The cast never ease up, pushing forever onwards to the tragic ending”

 

 

 

Exchange Theatre are celebrating their tenth anniversary by resurrecting this, their  original adaptation of Jean Paul Sartre’s The Flies (or Les Mouches in its native tongue).

 

Written in 1943, it is based on the Greek classic tale of Orestes, with his newly rediscovered sister Electra, seeking to avenge the death of their father Agamemnon, king of Argos, by killing their mother Clytemnestra and her husband Aegisthus, who had deposed and killed Agamemnon

[Samy Elkhatib as Orestes – Meena Rayann as Electra]

 

Such fun! Or, rather it would be, if it wasn’t all so earnest and stuck on the one tragic, plodding level of trauma and angst. This is Greek melodrama at its usual intensity – full-on and earnest.

The cast never ease up, pushing forever onwards to the tragic ending. The 2014 National Theatre production of Medea showed how to tackle this material. It achieved so much with depth, humanity, comedy and tragedy by doing little in the staging, thereby allowing the actors and the words to be prominent.

The Flies Director David Furlong, I think hides behind gimmicks. The multi-screened video design adds nothing, the Flies/Furies crawl around the stage and are undressed only to be found in ridiculous fishnets and high-heels and some characters, at random, burst into song.

[David Furlong as Aegisthus – Fanny Dulin as Clytemnestra]

 

The highlight of the evening is the music supplied by three-piece A Riot In Heaven, adding an almost constant raw soundtrack of electric rock, creating a weird and appealingly metallic air to the play, with subtle whining and vamping. When they burst into full rock backing mode for the odd song, the whole production lights up. Orestes’ final burst of a Meat Loaf-esque finale shows the potential. Advertising the show as a thrilling rock-opera, though, is a tad over-the-top, but does hint at what could have been. A new Godspell is waiting in the wings, but it is only teased at here.

 

Perhaps that is the problem – is this rock opera, physical theatre, melodrama, anarchic, cutting edge political theatre? I don’t know. There is too much going on. Less can be so much more satisfying at times.

 

Photographer     Camille Dufrénoy

Director              David Furlong

Producer            Fanny Dulin

Designer            Ninon Fandre

Music                 A Riot in Heaven

Guidance           12+

Performances    Until 6th July – Tuesday to Saturday at 7.30pm

Performances in English, except these in French:

15th, 27th, 28th, 29th June and 2nd, 3rd, 4th July

Venue                The Bunker, 53A Southwark Street, London SE1 1RU

Nearest Tubes   London Bridge, Borough and Southwark

Tickets               Box Office 020 7234 0486 or online at www.bunkertheatre.com

Price                  £16 (£14 concessions) – Ten £10 tickets available for each performance for under 30s

Running Time    2 hours 10 (including an interval)

Twitter                @ExchangeTheatre @BunkerTheatreUK #TheFlies #LesMouches #TheFlies10Years

 

 

 

 

 

DINING IN ’94 WITH EL PIRATA MAYFAIR

Looking for a meal in Mayfair that won’t break the bank? We know, we know, it’s like asking for a unicorn at the end the rainbow. Until now. The lovely lot at El Pirata are extending their 25 birthday celebrations to the masses, offering tasty tapas at their original 1994 prices.

The Back to ’94 Menu will feature 12 tapas dishes and two wines and each dish on the menu leaves change from a £10 note. Highlights from the menu include: calamares con arroz negro – black rice and squid £5.95; gambas pil pil – prawns in olive oil, garlic & dried hot chilli peppers £4.75; and montaditos de jamon serrano – toasted bread with olive oil and fresh tomatoes topped with cured ham £3.95.

 

This place could also help with some star-spotting. Johnny Depp, Brian May and Jose Mourinho have apparently frequente this spot and First Dates Maître d’ Fred Sirieix even named the restaurant as one of his favourite restaurants in London.

 

To book a space, head to https://www.elpirata.co.uk/

SISTER SCRIBES: SUSANNA BAVIN ON INSPIRATION

 

It’s best if I come straight out with it.

I’m a thief.

Don’t be shocked. It’s because I used to be a teacher. I can’t speak for secondary school teachers, but, as a former infant teacher, I can assure you that in primary schools, the staff are a bunch of thieves.

You see a display in another classroom –  in a library – in a gallery – a shop – on Pinterest – anywhere at all – and your first thought is: I could adapt that idea.…

You see another teacher’s lesson and you think: I never thought of doing it that way. I’ll have a go at that. You open birthday and Christmas cards, thinking: Could 6-year-olds make this?

So, yes, I’ve been pinching ideas for years. I’m no longer a teacher, but I haven’t lost the habit. I’m still on the look-out for good ideas, as all writers are.

And they can pop up in the oddest places. Listening to This Morning on Radio 4 last autumn, I heard a piece about the criminal activity of “crossing county lines,” which inspired a plot-thread in a novel set in 1922. Likewise, an unexpected clause in a family will some years ago was adapted to pile all kinds of difficulties onto Greg Rawley’s financial problems in The Poor Relation.

The thing about writers gathering ideas is that you have no control over what will spark off an idea or how that idea will grow. Readers often ask, “Where do you get your ideas from?” I know that some writers have a jokey answer about buying ideas in the corner shop; but the real answer is that they come from all over the place – an overheard snippet of conversation, a photograph, something on the news, something that happens to you or a friend…. But what isn’t generally understood is that the idea is just a spark, not a whole book. You don’t lift your entire plot from real life. A single idea, or a couple of ideas, can be all it takes to make the plot grow. And the final plot will very probably bear no resemblance whatsoever to the original spark.

Take The Sewing Room Girl. As I said, I used to be a primary school teacher. The most important job done by any school is safeguarding the children in its care. To this end, teachers undergo regular training sessions to help them understand what they need to be aware of.

Ten years ago, my school gave a training day to safeguarding. Sad to say, much of the training on these occasions is based around discussing real cases. On this training day, an example was given of the way in which a particular adult had kept control of a vulnerable child. Let’s just say that a certain piece of household technology was used as a means of keeping the child in a state of fear.

Out of that single idea came Juliet’s story in The Sewing Room Girl. I should like to make it clear that the household object in the real example did not exist in the 1890s, the time when the book is set. Neither did anything from the real-life case appear in any form whatsoever in the book. But hearing of that frankly appalling and distressing case sparked off the original idea, which over time grew into a complete novel.

Another feature of these ideas that spark off books is that they don’t always get used. The single spark that started me writing The Deserter’s Daughter was an idea for something that would happen in the plot. But no sooner had I created the Armstrongs’ antiques shop in the book than I realised I couldn’t possibly use the original plot-point because the shop was just too posh!

But that’s the other thing about writers’ ideas. Nothing is ever wasted. You will be able to read that particular plot-point in a book that will be published next year….