Lovelace UK Trailer Released: Watch Now

Frost brings you the trailer for Lovelace. Starring: Amanda Seyfried, Peter Sarsgaard, Juno Temple, Sharon Stone, Hank Azaria, James Franco

The life of LINDA LOVELACE (Amanda Seyfried) told through the production of ‘Deep Throat’, her abusive relationship with Chuck Traynor (Peter Sarsgaard) and eventual spearheading of the feminist anti-pornography movement.

image002

Linda Lovelace gets under the all-consuming influence of her abusive husband and self-declared manager, Chuck Traynor, who uses all means possible to persuade her to comply with his demands. The fragile woman becomes an infamous porn star, seems to be happy, but eventually breaks free from her husband and discloses the truth in order to prevent other women from getting similarly exploited.

UK release date: 23 August 2013

Directed by: Jeffrey Friedman, Rob Epstein

Released by: Lionsgate Films

Running time: 93 mins

Certificate: 18

Did you like the trailer? Will you go and see it?

Julien Macdonald, Tamara Ecclestone and Melissa Odabash celebrating original movie poster launch

At the movies LOGO officialBritish fashion designer, Julien Macdonald and billionaire model Tamara Ecclestone were among the famous faces who turned up to celebrate the official launch of an original movie poster gallery in the city.

Thanks to there incredible success online At The Movies have officially opened their new gallery/shop in London’s Marylebone district. Specialising in original and vintage movie posters (not the kind of posters you can just pick up at your local shop) these posters are the cinemas-used original posters that have been sourced direct from the cinemas and movie distributors.

The launch party, which was held at their new location – 18 Thayer Street – was an enormous success with Tamara, Julien and swim wear designer Melissa Odabash amongst those who were treated to an evening of mini bottles of Moet, Persian canapés and a goodybag to take home.

Liza Tesei, At The Movies owner says all enjoyed the evening:
“It was a superb event and I’d like to personally extend my thanks to all those who turned up to help celebrate with me. I’ve been successfully trading online for a number of years and had previous gallery locations, but I’ve never more ecstatic by what we’re achieving now.”

The Black Clouds | Music Profile

Black Cloud musicBand: The Black Clouds
Location: New Jersey, USA
Styles: Alternative Rock/Hard Rock/Grunge
Similar to: Toadies, Nirvana, Black Sabbath, The Stooges, The Melvins, The Vines
CD: Better Days
If you still believe the code of the D.I.Y. musician is to destroy – and rebuild – every single pillar of rock ‘n’ roll; if you believe that it’s not just a privilege, but a duty to be loud, impassioned, dangerous and not just follow the scene’s flashing lights, you owe it to yourself to immediately check out New Jersey’s Black Clouds.
Comprising of guitarists/vocalists Dan Matthews and Rob Blake, bassist Gary Moses and drummer Cory King, The Black Clouds have returned leaner and louder with their new 2012 release, “Better Days.” Produced, recorded, and funded entirely by the band, “Better Days” was recorded over the period of one
month and mixed by alternative rock legend, John Agnello (Dinosaur Jr., Sonic Youth, Hold Steady). The album abides by three driving principles: Play loud. Play hard. Leave every post-modern music trend quivering in the dust. And it scores with a bullet.
The Black Clouds have maintained a D.I.Y. stance since their formation in late 2004. Also self-produced, recorded and funded, the band’s debut LP “Wishing Well” (2008) was mixed and mastered by yet another legendary rock producer, Seattle’s Jack Endino (Nirvana, Soundgarden, Mudhoney).
The Black Clouds played Bamboozle in 2008, and followed with a self-funded, self-booked US tour in 2009, which saw them hitting 25 shows in 30 days. Another short tour – again funded and booked entirely by the band – followed in 2010, when the they hit the road for SXSW and back.
The Black Clouds’ grueling commitment to touring has paid off, as the band plays every live show like it’s their last one standing. And “Better Days” pulls off the near-impossible feat of ensnaring the band’s blood-and-spit stage fury in a way few modern bands could even strive for, let alone achieve.
Accolades:
The Bamboozle Festival 2008, Opened For the Toadies twice (Once in 2009 and
again in 2010), Opened for Tantric in 2008, Headlined the Stone Pony
in Asbury Park numerous times, Headlined at Mercury Lounge in NYC, Played CMJ in 2008, Played at SXSW in 2010, Did a 25 show US tour around the entire country (in 30 days) in mid-2009 (self-booked and funded), Nominated for top rock band in 2008, 2009 and 2010 in the Asbury Music Awards, Nominated for best album in 2008 in the Asbury Music Awards
Members/Instruments: Dan Matthews – Guitar/Vocals, Rob Blake – Guitar/Vocals, Gary Moses – Bass, Cory King – Drums
Production: Written, produced and recorded by The Black Clouds (except “Blue Blocker” written by Lonnnie Rutledge), Mixed by John Agnello (Known
for his work with Dinosaur Jr., Sonic Youth, The Hold Steady and Dead Confederate), Mastered by Scott Hull.
Tracklisting:
1. Prelude
2. No Reason
3. Breathing
4. Defective Mind
5. Again
6. Fray
7. Whereabouts Unknown
8. I’ll Be Gone
9. Stalemate
10. Blue Blocker
11. Seen Better Days
12. Rid of Me
13. All or Nothing
Websites:

Ada Zanditon shows her SS14 collection to great acclaim at Berlin Fashion Week

Ada Zanditon has just returned from successfully showing her collection in Berlin, where she wowed press and buyers with her colourful, signature prints and  dramatic silhouettes.

adazanditon

The SS14 collection ‘Aqualibrium’ is inspired by Zanditon’s visit to two Sea Turtle conservation projects in Sri Lanka. The turtles fascinated Zanditon for their long nomadic lives and oceanic journeys,  continuously adapting their existence on earth for over 100 million years, since the time of the dinosaurs.  Now due to human activity, all remaining seven species of turtles are either endangered or critically endangered. The shapes, textures and colours of the prints and surface inspirations come from Zanditon’s photographs and videos, from which she created drawings and watercolour paintings of the Sea Turtles and their habitats, both as newly hatchlings and as juvenile adults.

 

There are two palettes in the collection, the monochrome palette which focuses more on contrasting textures of black and the colour palette which takes inspiration from the Sea Turtles habitats from birth to maturity, bright citrus colours, white and cream sand, lavender, lilac and marine colours from sea grass beds to coral reefs.

 

Rather than change silhouette each season, Zanditon chooses to evolve signature shapes and silhouettes with classic items such as the Galaxia Trench making a welcome return. Other key items including the structural outerwear have evolved into sculptural biker jackets and summer weight capes. Inspiration in the collection also comes from forms of tribaldress from various island nations – Samoa, Tonga & Tuvalu.

 

Materials and collaborations

The collection is made from luxurious textiles including: organic cotton handwoven denim from India; Fairtrade organic cotton corduroy from India; Swiss woven organic cotton sateen; Newlife Ottoman weave recycled PET from Italy; silks chiffon & satin from Italy& India; veg tan leather from Italy; organic cotton digital print from India; silk digital print from India; upcycled Burberry raincoating from England; wool jersey woven in England; bamboo jersey woven in Belgium; upcycled linen. All dyeing processes are either natural, closed loop and/or azo free.

 

Collaborations for SS14

The swimwear collaboration Ada Zanditon x Auria London. The swimwear is made from recycled PET woven in Italy which is sourced by Auria London. Zanditon created the prints for the range whilst Auria London designed the silhouette and detailing.

 

The screen printed jeans collaboration with Monkee Genes, whose jeans are created using soil association & Gots certified organic cotton and their policy is ‘no blood, no sweat, no tears, no slave labour, no child labour.’ Monkee Genes also have a range of jeans that are made in England.

 

‘A Case Of’  upcycled accessories by Ada Zanditon & phannatiq – any usable waste fabric from Ada Zanditon and phannatiq’s studios is saved and used to create a collaborative range of unique and beautiful accessories – their signature item being a clutch bag that also functions as an ipad/tablet device case.

 

Shoes by Julian Hakes

Jewellery by Modular Minds

Sunglasses by Cutler & Gross

 

Arty partying in the Secret Garden

 

An artist's impression of one of the spectacular art installations gracing this year's Secret Garden Party

Luz, by Les Mechants – An artist’s impression of one of Secret Garden Party’s spectacular art installations

Assuming you haven’t been driven mad by Glastonbury envy by now, you will probably be looking for another festival which has managed to bottle a little of that Glasto magic to see you through what’s turning out to be a rather glorious British Summer. Here at Frost, the festival that provided a glint of hope as we unkindly hoped for torrential downpour to rain on the parades of the 180,000 people who hadn’t inexplicably slept through multiple 9am ticket-buying wake-up calls is Secret Garden Party.

It doesn’t boast the monster stadium rock acts of its bigger rival (though headliners Bastille aren’t exactly the My Little Pony of the NME stable) but it does have the same unfakable, unidentifiable, unexplainable vibe that makes Glastonbury quite simply the greatest show on our fair isle.

One of the key parts of that ‘vibe’, beyond the music, the theatre, the lake, and the pyrotechnics, is the art. Huge, ambitious works scatter Secret Garden Party like giants’ toys, some to be interacted with, some gawped at, and some shat on by. Yes.

Lucky Shit by Hungry Castle, is described as “A giant pimped out yellow bird sculpture which, at some undisclosed stage of the festival, will ‘shit’ yellow goo on Gardeners who dare to pass beneath it.”

Luz by Les Mechants, is a giant sculpture cum architectural installation that comprises a glowing purple, pyramidal structure with a collection of carefully arranged mirrors inside. Festival goers are invited to creep inside and lend their (probably beautiful) visages to the sculpture, creating a kaleidoscopic extravaganza of headbands, flower necklaces and good looking humans which would stop Michael Eavis dead in his tracks.

There are nine of these extraordinary works at this year’s festival. They’re funded by commissioned grants via Secret Productions, the team behind Secret Garden Party and the Secret Arts Foundation, with the aim to encourage and support young artists whose work is interactive, thought provoking and suitable for a non-gallery location.

Each year the biggest and most spectacular sculpture is planted right in the middle of the lake. This year’s, somewhat unimaginatively code-named the ‘Middle of the Lake’ sculpture, will remain a closely guarded secret until the Garden opens on the 24th July. However we can offer readers of Frost one enigmatic clue from the conceivers and makers of this year’s sculpture, Pirate Technics:

“About his shadowy sides; above him swell
Huge sponges of millennial growth and height;
And far away into the sickly light,
From many a wondrous grot and secret cell”

So it’ll be something about Eric Pickles taking a bath in a poorly lit motel then. Let us know if you have a better idea!

If you want to join us at Secret Garden Party you can buy tickets here: http://tinyurl.com/at5tgug

Interview with Philosopher and Poet PA Rees

Involution-Evolution-P.A.Rees-coverTell us about your fascinating book Involution, Reconciling Science to God.

The book retakes the scientific Odyssey of the past 3000 years to offer an alternative vision. There are two aspects, the poetic narrative and the scientific hypothesis, equally unorthodox now, but actually no less than science’s return to the perennial philosophy familiar through the ages. Science is now clothed in the spiritual , but this book suggests evolution always has been the co-creation of God, and science equally the means of His Self-knowledge. Love is unstated but lurks in aesthetics, ideals, self forgetfulness, in those that led the adventure of consciousness.

The skeleton of this work rests on three simple and related hypotheses:

That the entire experience of evolution has been encoded at different levels (involution) most probably in the superfluous junk or ‘fossil’ DNA. This is the experiential basis of molecular and cellular memory. It is present in each cell and all forms.

That science has evolved through the maverick self-forgetful contemplative genius recovering fragments of evolutionary memory. (Making contact with his molecular or cellular DNA- all knowledge is recollection-Plato)

These insights, when subject to measurement and verification, are proved congruent with outer reality and are incorporated into the model collective science builds of memory. Man comes to ‘know that he knows’’ (but not because he is a clever fellow, but because somebody remembered what Man has always known but forgotten). The brain uncovers what DNA contains. Brain is the interpreter of consciousness, and not the source emitter of it.

Consciousness shared throughout the living universe is thereby transferred from memory and awareness to the collective intellect. This separates man’s perception of himself as distinct from the field of consciousness, God, both immanent and transcendent; the exile.

The Poetic Narrative

Half the book narrates the journey, half provides the scientific notes.

The narrative intertwines two spiral rosaries like DNA, recording evolution’s experience, coded as memory. Reason tells the scientific beads of one, and Soul the artistic beads of the other, and what lies between them are the inspirations of contemplative genius. The book traces inspiration through the maverick genius across all epochs and disciplines in order to reveal the Journey through the Interior, Involution, a complement to Darwin’s evolution.

The evidence starts with the unified concepts in pre-Socratic Greece, (Parmenides, Empedocles Pythagoras, Heraclitus) then through the diversity of complex forms and their relationships, culminating in the complete separation of the Newtonian mechanical universe. That is the exile. It mirrors the divergence and diversity that began in the Cambrian explosion which resulted in the proliferate tree of life. The return shows the opposite, the dissolution of matter back into fields (Faraday, Clark- Maxwell, Schrodinger, Bohr, Einstein, Bohm etc) Man returns to the Unity of the beginning, the uniform field, now called the Implicate Order, Akashic, the Plenum, the Void: Alpha to Omega (Evolution) and Omega back to Alpha (Involution) Uncovering Memory has led our adventure of Science. Early man lay closer to the truth intuitively; modern man has recovered it intellectually. Involution links the two; the return from exile.

By the end of the book there is only the soliloquy of the serpent of DNA seducing the reader towards the gates of experience. It is spiritual experience that led genius to understanding as it led the saints to religious conviction. This book is the scaffolding from which to view the cathedral of consciousness, and when it has served that purpose it can be mentally taken down.

Do science and poetry go together well?

That probably remains to be decided by others! Because the evidence for this hypothesis crosses all epochs of thought, all disciplines of science, and because the history of science is so well documented, it would have been impossible to take the Odyssey in prose. I have lived with these ideas and the skeletal framework for 44 years. I did try (six times in different ways) to recount it in prose, but bald hypotheses need substantiating and as soon as those facts are added the axle of the journey gets embedded in the mud, or the wheels spin along the familiar tracks. Taking a new pathway is impossible. The argument veers back to the familiar.

Another and more important reason for writing poetically was to engage the readers’ own associations, for this is all about memory, and everyone has their own , and its allusive ( and elusive) links. That is how I could address the right brain, and use small nudges by quoting familiar poets, references and hope the reader would complete and enjoy them. From the reviews already posted on Amazon the poetic decision seems to have been vindicated. I do believe that freer and metaphorical writing will have to be accepted for the new holistic visions of science and the holographic nature of creation where each is both itself and one with all. Linear language will not do it justice.

Thirdly, writing poetically engaged me creatively: After 44 years of living with this, lecturing, talking and thinking about it, I needed to refresh, and the moment I tried it poetically it sprang into new life. The challenge was to do the idea some honour.

Do you draw any inspiration from your relation, the poet, Elizabeth Barrett Browning?

Yes but in subtle, not conscious poetic ways. Only latterly did I realise how much we shared in common interests, though I lack her early classical scholarship we both seem to explore mystical or metaphysical interests and their poetic expression. Curiously she wrote Aurora Leigh, a whole novel in poetic form but it was probably her political poems, and the love Sonnets from the Portuguese and her engagement with the politics of the Risorgimento that seemed to legitimise me taking on an equivalent bastion (science) poetically. She wrote on so many things, Homer, Virgil, the Battle of Marathon and an Essay on Mind, all of which creep into this book without me knowing quite how. I have never studied the writing of poetry from any poet but absorbed any influence subconsciously. It was more the way in which Elizabeth was spoken about by my grandmother who applauded her for other things mainly independence and her refusal to be bullied by her oppressive father, her outspoken shame at the Barrett’s family’s reliance on the slave trade, and her elopement with Robert to Italy. Together with George Eliot both women were held up as examples of what women could (and should) aim to achieve in a man’s world. It was also interesting to me that both women were supported and loved by their respective men for it. Neither were what would be called beautiful, but certainly clear minded and resolute in action.

  Mapping the history of scientific thought is a huge task, Did you ever feel daunted?

In some ways I did, but not for the work involved, but because I was, (still am), aware that I will be faulted for my omissions, and inaccuracies. They do not matter but the world of academia loves nothing better than to hole the argument below the waterline. The difference between this as a scientific hypothesis and others lies in its unashamed a priori…seeing the whole picture mapped out, like a cartographer with the rough boundaries sketched in, the journey through time starting with recorded time and using the signposts that would be easily recognised, because already known. There was therefore a framework into which to pin the significant contributions, but I am aware there will be many questioned. I am sure there is a field of land mines and grenades in its pages. It was experience that provided it and that was a solitary journey I cannot prove but that is its central message about the value of all those others.

Other theories rely on a wealth of background knowledge, a host of peers to bounce ideas off, and to review, applaud, to offer sources and refinements. I have none. I suppose that is why Ervin Laszlo calls it ‘brave’. It is also why I have written it with non-scientists mostly in mind, not because I do not believe in its scientific value, I do completely and did 44 years ago, but because scientists do not acknowledge the contributions of those they have not captured, scrutinised or pigeonholed. Similar reactions now to be happening with spiritual organisations equally. I had hoped the latter would want to support it because it really does fit in with their professed ideals. Neither I nor my Involution belongs anywhere, yet it is close kin to many others.

   What sparked the idea in the first place?

A succession of uninvited experiences , both psychic and mystical that seemed to be a ‘training ground’ travelling through evolutionary memory ( as Jung records in his Red Book, which I had not read at the time) and then the need to integrate those experiences with intellectual understanding. The first Theory of Involution was my ladder back to the safety of the intellectual world, and so called rationality; a way I could retain the value of my experiences and link the extraordinary to the ordinary. It brought me back down. Writing this work is to offer the benefit of those experiences to others, and to the new science.

What do you hope to achieve with Involution? Do you think it will help people think differently?

I very much hope so. It has taken most of my life and all my creative energy.

The neo Darwinian world with its purposeless, accidental, competitive genes and their errors has severed Man from a much deeper story which Involution uncovers. By demonstrating the interconnectedness of a purposeful process in which each plays a unique and significant part, and collective memory is what integrates, everything has value, the past, the family, the nation, the Cosmos. Since mind creates rather than material accidents what is also fundamental is responsibility, so it restores real meaning to every aspect of life, but without edicts or authorities: instead the individual simply experiencing. It also implies that the quality of thought will both create and be retained, so responsible thinking will underpin action. The individual is suddenly not expendable but precious.

Although I am not evangelical by nature I think it is likely to find readers already half prepared for it, for whom it will be a confirmation. A recent reader who reviewed said ‘Involution is so satisfying as a theory because it resonates with a primal truth; it just feels right’ and another said ‘Now that you put it together like that, it is really rather obvious…’ The central hypothesis that underpins Involution is the whole matrix of connection in consciousness, so whether the intellectuals acknowledge it as a ‘primal truth’ or not, if I am right it will percolate like all truth does. If I am wrong then my life has been wasted, but lots of lives are wasted on less worthy obsessions.

   Tell us a bit about you.

I suppose I am a puritan, and by that I mean that life had always to be centred on service of some kind. My family were inverted snobs and that meant money and materialism were beneath notice. I suppose I still respect that as an ideal to live by. It does not make for ease, but discipline and creativity are probably more satisfying. Demolition and reclamation was the way I built our house out of skips, just as I have built a scientific theory out of scientific ‘skips’ and reclaimed the ideas of other people, just used them differently.

I know I write to make sense of the world, but also because it seems that the subtlety of language and its power is second only to music, and painting, though with language what is connected is the private with the universal and that is its hellish challenge. Music and painting almost exist without needing affirmation, writing is not completed until it is read and understood.

I do other things, and I love practical challenges, like stone walling and designing buildings, and gardening but the only thing I know I shall never attain and it would be the most glorious, would be to play the cello well enough to play music rather than notes, which is all I can manage at the moment, and probably the best that a very late starter could hope for.

What’s next for you as an author?

Before I wrote Involution-An Odyssey I wrote an autobiographical novel, which was an exploration of the experiences that led to the theory. I wrote it as a novel because what I wanted to convey was the universal application of the experiences rather than the anecdotal account of my experiences. I always feel with accounts of spiritual revelation a sense both of voyeurism and ultimately the question in the reader ‘Yes well, very interesting but what might that have to do with me?’ A wanted to demonstrate that episodes of space time (synchronicity or serendipity) injects every life with signals, and, once perceived they increase and affirm what Involution implies. We are all linked and this is about each and every life, it is not another intellectual theory.

Because the obsessive theory does snake through the book I also hoped it might spur a publisher to ask about that too, or readers to be ready to receive Involution when it was written. Perhaps it will happen the other way round now. If Involution sparks interest it may extend to interest in what prompted it.

The novel has already been through two professional edits and it’s almost ready to publish.

In addition I would like to publish a collection of short stories called ‘Minding the Gap’ which explores the differences between old world and new world thinking, the characters are entirely distinguished by where they grow and breathe. That’s the South African/European divide within myself, I suppose.

I also have a novella I have already begun, which came almost written down in a dream. It would be truly refreshing to have the time to create that.

Involution-An Odyssey Reconciling Science to God

Margarine and health, removing the confusion on dietary needs

A big, fat confusion

We all need fat in our diet, but knowing which types can often be confusing.

The Fat Information Service (FIS) is supported by a group of expert dietitians, nutritionists, lipid experts and GPs to give the low down on the role of fats and oils in our daily diets. It aims to offer clear information to help identify good fats from bad fats and to support informed dietary choices needed for good health.

The following e-feature bulletin from FIS explains why findings published this week regarding the changing trends in the UK’s fat consumption are both concerning and potentially life-threatening.

Get to know your fats

Dietary fats are classified by their chemical composition, and can be either saturated (as found in animal products such as butter) or unsaturated (found in vegetable-based products such as spreads and  margarine).

When choosing fats, we are advised to choose unsaturated fats over saturated fats, as part of a healthy diet and lifestyle[1]. This is because clinical research clearly illustrates that risk of developing heart disease is reduced when saturated fats are replaced with unsaturated fats[2].

Sorting fact from fiction

A worrying new report suggests that Britons are increasingly shunning evidence-based advice and are choosing butter over spreads and margarine, believing it to represent a purer, more natural alternative.

Commenting on these findings, nutritionist Dr Emma Derbyshire from the Fat information Service (FIS) says: “Consumers should not be concerned about the notion of margarines and spreads being ‘highly processed’ or ‘packed full of additives’.

 

“The primary ingredients in margarine include vegetable or plant seed oils, water, milk and salt; all of which are naturally sourced.

 

“Processing of spreads is necessary to ensure that the natural oils are combined with other ingredients to develop a smooth consistency for spreading. The only additional step used in making margarine compared to the production of butter is the initial process of extracting the oil from seeds.

“Although spreads do contain additives, many of the colours used are natural and vitamins A and D are added by law. And whilst they contain preservatives, their use is strictly controlled and regularly reviewed to ensure they are entirely safe in the quantities consumed.

“The bottom line is that margarines, when consumed in moderation, represent a healthy, natural choice for consumers”.

Dangerous consequences

 

So what consequences might these unfounded myths regarding spreads and margarine have on the UK population if they remain unaddressed?

 

Sara Stanner adds: “With heart disease already the UK’s biggest killer[3], the recent surge in butter sales is worrying news for the health of the UK population.

 

“More than  half of the fat found in butter is saturated fat.  Scientists agree that a high dietary intake of saturated fat raises the level of total and bad cholesterol in the blood, which increases the risk of heart disease.

 

“In contrast, spreads made with vegetable oils contain less saturates and a higher proportion of heart-healthy polyunsaturated fats, which help reduce cholesterol levels when substituted for saturated fat.

 

 

“At the end of the day our food choices are driven by what we enjoy, but consumers who prefer the taste of butter should be advised to use it sparingly and opt for vegetable oil blends where possible, in order to maintain good health. ”



Fat Information Service tips

 

As in all aspects of a healthy diet, balance is key and dietary fats are no exception. While unsaturated fats (such as monounsaturated and polyunsaturated fats) offer significant health benefits, getting too much of any type of fat can be damaging to your health.

 

Whilst it’s not desirable to increase the total fat content of the diet by simply adding them to your diet, replacing saturated fats with polyunsaturated fats and monounsaturated fats will help you achieve a better balance for your heart and overall health (along with a healthy diet and lifestyle).

These tips will help show you how:

ü  Switch to lower-fat dairy products, like reduced-fat cheese, low fat yogurts, and skimmed or semi-skimmed milk to reduce your intake of saturated fats.

 

ü  Swap butter for small amounts of spread or margarine as this can help reduce your saturated fat intake. Spreads are also fortified with other vitamins and can help supplement your diet with key nutrients. Additionally, spreads made from seed oils contain essential fats, omega 3 & 6; these are fats that your body cannot make and you thus have to take in via your diet.

 

ü  Choose lean cuts of meat, poultry or oily fish rather than fatty or processed meat products. Make sure you trim any excess fat and remove the skin from chicken or turkey before cooking.

Michael Finnegan tops parent poll of most irritating nursery rhymes of all time

Campfire singalong ‘Michael Finnegan’ has been named by parents as the most irritating nursery rhyme of all time.

The tune and its lyrics were said to be so “utterly catchy” that mums and dads found it impossible to stop humming it for the rest of the day.

It has 10 known verses but continues on a perpetual loop. Parents say this puts them in an impossible position of either starting again or ending it abruptly and sparking a tantrum.

Old MacDonald, meanwhile, was voted the nation’s parents’ favourite nursery rhyme, beating Row, Row, Row Your Boat, She’ll Be Coming Round the Mountain and Pop Goes the Weasel to the top spot.

The farmyard classic was said to strike “the perfect balance” between educational benefit and adult interaction.

Unlike Michael Finnegan, which was said to wind kids up “into a frenzy” just before bedtime, Old MacDonald was found to have a surprisingly soothing and soporific effect.

The research was carried out by AudioGO to mark this week’s release of its new ‘Wheels on the Bus Singalong’ audiobook.

It polled 1,000 parents with children aged five and under, and asked them to name their 10 favourite and 10 most irritating pre-school songs.

 

The Top 10 Most Irritating Nursery Rhymes

10. Miss Polly Had a Dolly

9. Humpty Dumpty

8. She’ll Be Coming Round the Mountain

7. Mary, Mary, Quite Contrary

6. Rain, Rain, Go Away

5. Pop Goes the Weasel

4. Pat-a-Cake

3. London Bridge is Falling Down

2. Polly Put the Kettle On

1. Michael Finnegan

 

The Top 10 Favourite Nursery Rhymes

10. Humpty Dumpty

9. Hey Diddle Diddle

8. Polly Put the Kettle On

7. Cockles and Muscles

6. Pop Goes the Weasel

5. This Old Man

4. Row, Row, Row Your Boat

3. The Big Ship Sails

2. She’ll Be Coming Round the Mountain

1. Old MacDonald