Ian Thornton On The John Thornton Young Achievers Foundation

johnthortonThe John Thornton Young Achievers Foundation (JTYAF) supports young people in a wide range of youth organisations and provides them with scholarships to support their personal development and the pursuit of their ambitions. It was established following the death of my younger brother, John, on active service in Afghanistan in 2008. John, a Royal Marines officer, achieved an incredible amount in his short life and so the provision of opportunities for young people to live their dreams, like he was able to do, seemed the perfect way to honour such an inspirational person. Since its formation we have made awards totaling nearly £250,000 to over 550 young people. A legacy that John would be both amazed by and proud of.

There are a wide variety of ways in which people can help or contribute. We have an amazing network of volunteers, without whose help our numerous fundraising events wouldn’t get off the ground. The amount of people who have also helped through organising sponsored events is also overwhelming; from tea parties in local care homes to successfully summiting Mount Everest, our supporters have completely blown us away with their imagination, commitment and passion for this cause. People can also simply donate via our website www.jtyaf.org, or can follow links to fundraising webpages set up by those who are supporting us. Every penny truly helps and, with no premises to fund or paid staff to take into account, very nearly all of every pound donated goes directly towards the young people that we provide opportunities for.

The JTYAF certainly does keep the spirit of John alive. By the age of 22 he had climbed Mount Kilimanjaro, flown with the Red Arrows, qualified as a free-fall skydiver, travelled across New Zealand, learnt musical instruments and played a wide variety of sports, and had worked in both Iraq and Afghanistan as a Royal Marines officer. He achieved more in such a short space of time than many do by the time they reach old age, and being able to help others realise their ambitions and conquer their own personal challenges is so fitting. The sheer scale of the support we receive really is testament to the uniquely inspirational person that John was more than anything else.

Putting together “Helmand” was hard in that it revisited a truly traumatic moment in my life in it’s references to my brother’s death. That said, it was also a therapeutic experience as it gave me the opportunity to look in detail at how he spent the final weeks and months of his life, and to learn about how his experiences fitted in with those of the Officers and Marines that he was deployed alongside. Including my own diary of my time in Afghanistan, some 4.5 years later, was something I was not initially comfortable with as I only ever wrote for my own benefit and to keep a record of everything that my Platoon and I went through together. It was never meant for anyone else’s eyes. However, in hindsight, to have the opportunity to hopefully do justice to the experiences of the soldiers I fought alongside is both rare and an honour, and at the same time I think the ability to contrast my tour with that of John gives the reader a true sense of the incredible progress that was made by the British Armed Forces in Afghanistan in those few short years.

I would like to write another book at some point in the future, but think that it may have to wait until my career in the Army has ended…I doubt I’d have the time to do so until then!

It’s difficult to say whether or not military personnel get the treatment they deserve on returning to civilian life as I am yet to make that jump. I certainly hope that they do. I think that the public perception of the Armed Forces is the most positive it has been for a long time, due largely to a respect for our sacrifices in Iraq and Afghanistan, and I hope that this manifests itself in the upholding of the military covenant for those who make the big decision to return to civilian life.

When I deployed to Afghanistan I felt so many emotions. In the time leading up to deployment excitement gradually gave way to apprehension about the unknown and ultimately a sense of fear prior to stepping out of the gate on patrol that first time. That fear however was not of personally dying or being injured as, ultimately, your training gets you so used to the idea of both that you kind of expect it to happen. The fear that I felt was of letting those around me down, and of what it would do to my family if the worst would have happened again. Letting people down is something on the mind of, I believe, everyone experiencing combat for the first time. Until you have been shot at for the first time you have literally no idea about how you will react. For me personally, the fear of putting my family through another loss so soon after we lost John was something that was on my mind constantly. I know that both of my parents struggled with me being away and spent the entire 6 months hoping and praying that lighting wouldn’t strike twice. To me though they were so supportive – despite their fears they knew that it was the only thing I wanted to do and as my Mum said, “as a parent all you want is for your children to be happy”. Before I deployed I remember saying: “Mum, this is my World Cup”. I wanted to make sure that if the worst did happen, she would know that my time came when I was doing something that I loved.

The best advice I have ever been given came from John, which was simply: “Don’t worry, everything will turn out for the best – because it always does”. I think that’s a good outlook to have on life.

Great Gifts For Dad | Father’s Day Gift Guide

It is father’s day tomorrow but you can still buy your dad something. If you buy online he might not get it on time, but, hey, it’s the thought that counts. We have done all of the hard work for you, here are some great gifts.

slatecheeseandboardknifeset

Taylor’s Eye Witness – professional knives for foodie dads

Taylor’s Eye Witness have an eco-friendly range. They use ethically sourced, raw materials to create quality tools for your kitchen. This Slate Cheese Board & Knife Set is beautiful and practical all in one. http://taylors-eye-witness.co.uk/

blacksheepcoffee

Black Sheep Coffee – fine Robusta Rivaval coffee for caffeine crazed dads

Black Sheep Coffee has launched the UK’s first fine Robusta bean product, set to turn the heads of coffee connoisseurs and seriously shake up the scene. It’s new Robusta Revival has a surprisingly different taste profile to the Arabica beans that currently saturate the premium end of the market… rich, creamy and sweet, with a less acidic tone reminiscent of walnut and dark chocolate. Very good coffee.

eauto

E-auto – a great car cleaning range for petrol-head dads 

The e-auto range works using the same microfiber technology  as it’s sister brand e-cloth and uses just water to clean as well. Products such as the e-auto dual action mitt quickly and thoroughly remove dirt without the need for harsh and expensive cleaning products. This is a great car cleaning kit. http://www.e-cloth.com/e-auto-range

workforcesocks

Workforce socks http://www.workforcesocks.co.uk/index.php

These are socks that are great for anyone that enjoys walking, gardening, has a construction job or just spends a lot of time on their feet! Everyone needs socks and these are great for practical dads.

multicigecigarettes

multiCIG,the UK’s premium e-cigarette brand, is perfect for anyone wanting to encourage their dad to quit smoking traditional cigarettes. Tar and odour free, they are healthier than normal cigarettes. http://www.multicig.co.uk/

afternoontea

The five-star Athenaeum Hotel in Mayfair is doing a bespoke gentleman’s afternoon tea including Wild boar sausage rolls, miniature steak & ale pies and includes a dram of single malt scotch Whisky for every Dad. Priced at £34.50 and available from 12-7pm until 30th June.

gillray

Gillray’s Steakhouse & Bar in the London Marriott Hotel County Hall is offering a free Aston Martin for every Dad dinning on Sunday! The traditional English steak house will be serving roast beef with all the trimmings and a match box Aston Martin for Dads.

pearapplespiritjackhigh

These spirits are great and unique. We loved them.

Vintage Pear Spirit (Owler) ABV 40%The Vintage Pear Spirit is made from the fruit of rare pear trees – which once appeared to be dying out. With names such as Hedgehog, Cowslip and Painted Lady, these unique and exquisite varieties ensure a refined drink – with a distinct pear flavour. A touch of fruity floral elegance.

Available in 700ml, 500ml and 50ml bottle.

700ml – £49.00/ 500ml – £39.00/ 50ml – £5.50

Vintage Apple Spirit ABV 40%

A similar product to the Vintage Pear Spirit – made from milled Gloucestershire apples that are grown on the farm. The end result is a spirit with a punchy tang and apple aroma.

Available in 700ml, 500ml and 50ml bottle.

700ml – £45.00/ 500ml – £35.00/ 50ml – £5.50

700ml and 500ml bottles are presented in a Charles Martell tube – which depict the view of May Hill from Hunt’s Court Farm.

Jack High Cider Spirit ABV 40%

A modern spirit distilled from local cider – it is diluted with spring water from the farm and aged in oak barrels to provide a warmer, mellower drink – almost like a delicate malt whisky. In January 2014, Charles Martell introduced Jack High Junior – a 5cl miniature bottle. Jack High Spirit comes in three light-hearted label designs; ‘Cider Spirit with mud on its boots’, Cider spirit that’s as strong as an ox’ and ‘Cider Spirit that was born in a barn’.

Available in 500ml and 50ml bottle.

500ml – £30.00/ NEW 50ml bottle – £5.00

 

Some cocktail ideas for the above.

 

Vintage Pear Perfect Serve

50ml Charles Martell Vintage Pear Spirit
1 slice cinnamon coated pear
Add ice to a rocks glass and pour over the Charles Martell Vintage Pear Spirit. Cut a slice of fresh pear and sprinkle some cinnamon onto one side. Slide the cinnamon coated pear into the side of the glass, swirl and enjoy.Vintage Pear Sour
50ml Charles Martell Vintage Pear Spirit
15ml egg white
25ml lemon juice
10ml sugar syrup
1 dash orange bitters
Add all ingredients to a cocktail shaker filled with cubed ice and shake very hard. Double strain the mixture over fresh cubed ice in a rocks glass and garnish with a slice of fresh pear.

 


Vintage Apple Perfect Serve

50ml Charles Martell Vintage Apple Spirit
4 slice apple fan
1 dash orange bitters
Fill a rocks glass with cubed ice and pour over Charles Martell Vintage Apple spirit. Add a dash of orange bitters and stir gently, top with ice if needed and garnish with an apple fan.

 

Vintage Apple Elegance
50ml Charles Martell Vintage Apple Spirit
25ml Elderflower Liqueur
20ml fresh lime juice
2 dashes rhubarb bitters
Add all ingredients to a cocktail shaker filled with cubed ice and shake hard. Double strain the cocktail into a large wine glass filled with cubed ice and garnish with an edible flower and a mint sprig.
Apple Jack
50ml Jack High Cider Spirit
120ml apple juice
Fill a Kilner jar with cubed ice and pour over a double measure of Jack High Cider Spirit. Top the drink with apple juice (non-cloudy) and stir well. Garnish with an apple fan.

 

Jack High Mojito
50ml Jack High Cider Spirit
15ml sugar syrup
40ml fresh lime juice
10 fresh mint leaves
100ml soda water
Stir sugar syrup and lime juice in the bottom of a Collins glass and fill with crushed ice. Add the Jack High Cider Spirit and churn well to mix all of the flavours. Top the cocktail with soda water and crushed ice.
Garnish with a straw and a mint sprig.

 


Jack High Fruity Cup

50ml Jack High Cider Spirit
Mixed summer berries
6 fresh mint leaves
15ml fresh lime juice
100ml still lemonade
30ml soda water
Add plenty of cubed ice into a large wine glass and top with a handful of mixed berries and mint leaves. Pour over lime juice and Jack High Cider Spirit. Top with still lemonade and soda water – stir very well and top with cubed ice if required. Add a straw and enjoy!

 

All recipes Charles Martell and BlackLeaf Events.

 

 

Last Minute Tech Gifts for Father’s Day

It’s almost fathers day but there’s still time to buy a gift. You won’t go far wrong with this exciting list of the latest tech gadgets below.

stylus penWacom Bamboo Duo stylus £29 Available from Wacom.eu

This stylus will work perfectly with any Android or Apple tablet. It has a pen on one end and a nib on the other end. It also comes with a lid. We really loved this. Perfect for arty dads. You can also buy replacement nibs.

 

 

 

 

 

beezBe.ez LE Littoral for iPad Air Available from amazon.co.uk

A thick cotton iPad case for extra protection. Be.ez LE Littoral Folio for iPad Air is incredibly stylish and keeps the iPad Air very secure and safe.

 

 

 

 

 

booqpadBooqpad for iPad Air £49.80 available from booqeurope.com

A stylish case to store your ipad, notepad and stylus. Is incredibly versatile and lets you view your iPad in many ways. An excellent iPad accessory.

 

 

 

 

qdosQDOS Q-BOPZ £29.99 available from www.qdossound.com

A really cool bluetooth speaker that has a suction pad on its back. Availiable in many different colours, this durable speaker has a bluetooth range of ten metres and can be stuck on almost anywhere. We thought it was amazing and very handy.

 

 

 

steelseriesSteelseries Stratus Wireless Game Contoller £67.90 pre-order from steelseries.com

The Stratus Controller from SteelSeries is the first Bluetooth controller for iOS devices; its sleek, lightweight design has a comfortable grip with 10+ hours of battery-life and features that are ideal for iPad, iPhone, and iPod touch gaming.

 

 

scarabeeBeeWi ScaraBee £89.99 available from Maplin.co.uk

Amazing remote control buggy with built in camera which can be controlled from a tablet or smart phone.

 

 

 

 

 

 

jabraJabra Sport+ £79.99 Available from Amazon.co.uk

Bluetooth earphones with outstanding sound. Easy to wear and designed for sport so they won’t fall off easily. They also come with an FM radio.

 

 

 

 

misfit shineMisFit Shine £99.99 Available from John Lewis

A stylish fitness monitor. Waterproof and with a 4 month battery life. Information is fed back to an app on your smart device. It is amazing. We tried it and loved it.

 

 

 

 

divoomDivoom Voombox Travel £49.99 

An excellent bluetooth speaker designed for the outdoors. It includes a built in microphone to allow users to make calls. Has excellent sound quality and is very handy.

 

 

 

Quest Hepburn £149 Available from Apple and Selfridges

quest hepburnThis extravagant radio produces excellent sound.  It includes Bluetooth, a remote control app (iOS and Android), a USB port for charging devices, dual alarm and kitchen timer. It is also easy to carry around because of the handle.

 

 

 

 

 

tyltTylt Y Charge 2.1 £39.99

The Y-charge 2.1 takes the bullet style charger to a whole new level with its compact and sleek design

 

 

 

 

 

 

parrotflowerParrot Flower Power £49.99 Available from Selfridges £49.99

A real time sensor that measures the health of your plants and provides information back to your iOS smart device via Bluetooth. It also has a database with over 600 plants

Steaming To Victory: How Britain’s Railway Won The War Michael Williams Book Review

steamingtovictorybookreview My grandfather was a railway man for years. It left him with a lifelong love of the railway. He was also in the RAF during World War II, which veers off topic from this book, although the obvious love and respect Michael Williams has for the railwaymen and women who won the war for Britain is obvious on every page.

This books is riveting and well researched. It is a compelling book that is easy to read, full of information and yet also manages to give a brilliant overall of the war and it’s lasting effect on the people who lived through it. Another thing I learned from this book is that in 1936 a train raced from London to Glasgow in less than six hours, seventy-eight years later, it takes just under five and costs an extortionate amount of money. This book harked back to an amazing period for trains and the railway, it is sadly a long-forgotten period for the British railway industry, let’s hope it can become great again.

In the seven decades since the darkest moments of the Second World War it seems every tenebrous corner of the conflict has been laid bare, prodded and examined from every perspective of military and social history.

But there is a story that has hitherto been largely overlooked. It is a tale of quiet heroism, a story of ordinary people who fought, with enormous self-sacrifice, not with tanks and guns, but with elbow grease and determination. It is the story of the British railways and, above all, the extraordinary men and women who kept them running from 1939 to 1945.

Churchill himself certainly did not underestimate their importance to the wartime story when, in 1943, he praised ‘the unwavering courage and constant resourcefulness of railwaymen of all ranks in contributing so largely towards the final victory.’

And what a story it is.

The railway system during the Second World War was the lifeline of the nation, replacing vulnerable road transport and merchant shipping. The railways mobilised troops, transported munitions, evacuated children from cities and kept vital food supplies moving where other forms of transport failed. Railwaymen and women performed outstanding acts of heroism. Nearly 400 workers were killed at their posts and another 2,400 injured in the line of duty. Another 3,500 railwaymen and women died in action. The trains themselves played just as vital a role. The famous Flying Scotsman train delivered its passengers to safety after being pounded by German bombers and strafed with gunfire from the air. There were astonishing feats of engineering restoring tracks within hours and bridges and viaducts within days. Trains transported millions to and from work each day and sheltered them on underground platforms at night, a refuge from the bombs above. Without the railways, there would have been no Dunkirk evacuation and no D-Day.

Michael Williams, author of the celebrated book On the Slow Train, has written an important and timely book using original research and over a hundred new personal interviews.

This is their story.

Steaming to Victory: How Britain’s Railways Won the War is available here.

The Crown & Anchor Restaurant Review

Chiswick High Street is quite a bustling, yet tranquil part of West London. It is green and full of environmentally conscious people and yummy mummies. We headed to the newly refurbished Crown & Anchor to review it.

anchorandhopewine unnamedprosecco anchorandhopesalad anchorandhopeterrain anchorandhopeThe Decor looks great and there is a good atmosphere. It is a sunny day and the flowers on the table all add to a lovely vibe. We start with the Pork, Apple and Leek Terrine With Piccalilli and Baby Toffee Apple & Toast and Watercress, Tarragon, Mint & Purple Carrot Salad With Roasted Pistachios, Sunflower Seeds & Orange Blossom Dressing. The terrine is delicious, very well done and all of the ingredients work well together. The salad is interesting and too tasty for something so green, but could of done with a little something else, more colour perhaps, or more dressing. It was a popular dish, the manager, Gordon, told me, and it was delicious. I just thought it could do with a little kick of something.

We also had a good bottle of prosecco. Perfect for summer.

anchorandhope1 anchorandhopefishandchips anchorandhopehalfchicken

There is a lot to say about our mains, mostly because they were so huge and generous that we really didn’t need a starter or a dessert. In fact, it took us ages to finish them and we still didn’t actually manage to polish the plate off.

We had the Cider & Tarragon Battered Cod With Mushy Peas & Tartare Sauce With Double-Cooked Chips and the Half Roast Chicken With Bread Sauce. The cod is well-battered with a good twist thanks to the tarragon and cider, the mushy peas are great and have some mint in them, the chips are double-cooked and there is also a good tartare sauce. The chicken is huge, an actual half chicken. No stinginess here. The bread sauce is very good, as is the gravy. It comes with a huge Yorkshire pudding, carrots, broccoli, parsnips and roast potatoes. This is a meal and a half, and you certainly get a lot for your money. It tastes good too.

All the way through our meal the service was amazing but seemed to completely drop off when we were ready to order dessert. It took a while to catch a waiters eye and order something. To be fair, they probably got sick of waiting for us to finish. My colleague and I hate wasted food but gave up towards the end.

anchorandhopedessert anchorandhopetartFor dessert (yes, our legs are hollow) we had an Earl Grey Infused Tart With Creme Fraiche and a Chocolate and Pear Tart With Creme Fraiche. Both were great and came with a biscuit and another sauce that really complimented the other ingredients. Very good desserts. I loved my chocolate and pear one. The combination of flavours really worked.

We enjoyed our meal at The Crown & Anchor. They also have a newly refurbished upstairs bar and more seating. It is a gorgeous, friendly pub with good food.

 

The Crown & Anchor

374 Chiswick High Road

London

W4 5TA

020 8995 2607

www.crownandanchorchiswick.co.uk

enquiry@crownandanchorchiswick.co.uk

www.facebook.com/CrownAndAnchor.Chiswick

@crownanchorw4

 

 

Bottle Green Elderflower Cordial Review & Cocktail Recipes

We love Bottle Green’s Elderflower Cordial at Frost. It is a delicious, refreshing and versatile drink. We got sent some to review this week and have been trying it in different ways. It is great with cold water, either still or sparkling, and preferably with ice. It also tastes great in hot water, champagne and various cocktails. We have some great cocktail ideas below.

bottlegreenelderflowercordial

The light, delicate taste of hand-picked elderflowers perfectly captures the essence of warm summer days and relaxing evenings on the veranda. Simply dilute with iced water or try adding to Champagne for a refreshing twist.

 

Grey Goose Le Fizz

grey-goose-lefizzcocktailrecipe

An elegant and refreshing combination of Grey Goose vodka, fresh lime juice and elderflower, served in a flute topped with chilled soda.

Glass: Flute

Ingredients

35ml Grey Goose vodka

15ml elderflower cordial

15ml freshly squeezed lime juice

75ml chilled soda

Method

Add the GREY GOOSE vodka, fresh lime juice and elderflower cordial into a cocktail shaker and shake hard. Double strain into a flute glass and top with chilled soda water.

 

The Elderflower G&T

 

G&T Cocktail recipe

Gordon’s & tonic and elderflower cordial – two British classics, one classic drink.

Step 1 Fill a chilled glass with cubes of ice

Step 2 Add 50ml* of Gordon’s gin and 5ml of bottlegreen Elderflower cordial

Step 3 Squeeze a wedge of lime into the glass and add a choice of fresh cucumber, mint or strawberry

Step 4 Top up with fresh tonic and stir to release the refreshing taste

 

Elderflower Cooler

 

elderflower_cooler_cocktail recipe

Utterly refreshing and elegantly simple, this cooler really hits the spot with the elderflower and vodka complimenting each other perfectly. Enjoy.

Ingredients

25ml bottlegreen Elderflower cordial

apple wedges

Fill with ginger ale

50ml Vodka

Glass

Highball

Decoration

apple wedges

Method

Stir ingredients into glass and add apple wedges to decorate

 

Elderflower Delight

 

main_cocktails_christmascracker

A wonderfully light and refreshing cocktail, blending the freshest ingredients to finish with a perfect cocktail for a Summers evening.
Ingredients

6 mint leaves

50ml Gin

15ml bottlegreen elderflower cordial

15ml Orange Juice

5ml Syrup

Glass

Martini

Decoration

Mint leaf

Method

Muddle Mint with Lemon Juice and Sugar Syrup.

Add remaining ingredients and shake with ice, fine strain into chilled 5oz martini glass.

Garnish with mint leaf on surface of drink.

 

Available from Amazon and Ocado.

 

 

The Saatchi & Saatchi Guide To Mobile Marketing By Tom Eslinger Review

The Saatchi & Saatchi Guide To Mobile Marketing By Tom Eslinger is worth it’s weight in gold. It’s actual weight in gold, because it is basically free marketing advice from Saatchi & Saatchi. Mobile is the way forward: 50 per cent of all unique e-mail opens now occur on mobile devices, one half of all local searches are done on mobile devices and mobile commerce accounted for an estimated 15 per cent of total e-commerce sales in 2013. It is fair to say that if you are not utilising the mobile version of your site you are missing out, losing visitors and sales.

mobilemarketing

This book is useful and practical. It is not text-heavy and full of jargon, it is easy to read and navigate. Above all, this book leaves you educated instead of adrift. The mobile market is no longer a strange place, this book demystifies everything and leaves you with the knowledge to make the most out of your business. Essential reading.

 

Mobile phones and tablets aren’t like computers or TV or any other media channel or hardware technology that came before them. They’re personal—your mobile device is yours alone, the place where you go from work to play to socializing with the swipe of a finger. They’re portable—your mobile device goes wherever you go, and can connect you to almost anything, anywhere. Put together, these features come together to make mobile powerful—the most potent communication and marketing channel available to marketers today. How do you get onto your audience’s mobile, deeply engage them and have the privilege of staying there? Mobile Magic, by mobile marketing expert and Saatchi & Saatchi’s Worldwide Director of Digital & Social Tom Eslinger, takes you from the practical points of development and through to production, content strategy, content management and how to market your digital and social campaigns. You’ll learn how to understand your audience and how to maintain your mobile initiatives. This book will guide you in executing winning mobile strategies for your business. Written especially with marketers new to mobile in mind, Mobile Magic is your key to the wide world of apps, mobile websites, integrated campaigns, social media and cross-platform thinking and strategies that every marketer needs to know.

 

Mobile Magic: The Saatchi and Saatchi Guide to Mobile Marketing and Design is available here.

 

 

Clearspring Organic Japanese Sencha Blend Matcha Green Tea

matchagreenteaGreen tea has always been hailed as the healthiest hot drink out there, but new research has found it can also be good for your mind.

 

Scientists claim green tea enhances several cognitive functions, in particular our working memory. The new research, from the University of Basel, found that green tea increases the brain’s effective connectivity. Scientists at the university saw significant improvements in working memory tasks after people had consumed green tea.

 

So we reviewed some Clearspring Organic Matcha Green Tea. It is a delicious blend and is created especially for Clearsrping by expert tea producers in Japan. It combines the exceptionally light, smooth and refreshing flavour of Japanese Sencha with distinctly rich and exquisite ceremonial grade Matcha Powder. Skilfully blended and packed on their tea producers’ estate immediately after production to ensure the freshest quality. Available from March in Waitrose and here, RRP £3.99

 

It tastes great and left us feeling very healthy. We’ll keep you updated on any improvements to memory, if we remember.