La Maison Rémy Martin returns to Soho with a Stellar Line-Up

Last Summer we had the pleasure of spending the evening with some of Britain’s finest Olympians in the luxurious surroundings of the Rumpus Room, courtesy of La Maison Rémy Martin. This month, the members-only club will be opening their doors once again with a jam-packed, spectacularly curated list of talent designed to inspire, entertain and dazzle you in true Rémy style.

Launch of La Maison Rémy Martin pop-up private members' club at La Maison Rémy Martin, London, Britain on 2 Nov 2015.

La Maison Rémy Martin are set on being the hosts with the most once more, boasting one of The World’s finest Cognac from Fine Champagne, they are set on expanding their brand through their members club with a programme of events and workshops designed to offer their customer a little more of the savoir faire approach they enjoy so much. La Maison Rémy Martin, was borne out of the brands ethos to honour craftsmanship and embrace the luxury of time. With that being said, members are being treated to a line-up of special events, talks and workshops that are being led by some of London’s most talented craftsmen.

Set over two floors of their new Wardour Street home, members can expect to be transported into the iconic world of Rémy Martin. The space will be split into the Boutique, which for the first time will also be open to the public, and The Gallery, where members can enjoy their evenings workshops alongside light-bites paired with Rémy expressions and expertly crafted
Rémy cocktails.

After taking a sneak peek of the new programme, we’re excited to share with you our top masterclass picks…

Michelin Star Chef; Jun Tanaka

Master Chocolatier; Paul A Young

Sports commentator – Tom Gaymor
F1 Driver- Max Chilton

Cellar Master for Rémy himself; Baptiste Loiseau

…to name but a few

RemyMondrian00123

The evenings are every bit evocative of the luxury and ‘suaveness’ that Rémy Martin possess and they are keen to share it with whoever appreciates good craft. So, to learn more and to apply to be a member of La Maison Rémy Martin please visit;

lamaison.remymartin.com.

La Maison Rémy Martin will be open Thursday 16th February to Saturday 4th March 2017 excluding Sundays.

La Maison Rémy Martin
147 Wardour Street, London,
W1F 8WD


Follow us on
@RemyMartinUK
#LaMaisonRemyMartin #LMRM

How To Make Money Blogging Part 1

The Ultimate Guide To Becoming a Successful Blogger , blogging, blogs, how to be a successful blogger, blogger, blogging, Catherine BalavageSo here it is. Number one in how to make money blogging, or with your website or online magazine. It is possible to make money blogging, but you need the knowledge and you also have to work hard. The nature of making money blogging is that you never know how much money you will earn month-to-month or day-to-day. It is precarious and sometimes scary, but with the right guidance it is possible. As long as you work hard and are prepared to adapt with the times. Here is part one, I hope it helps you on your blogging journey. I will be telling you all you need to know about blogging in a series of articles. You can also check out my book, The Ultimate Guide To Becoming a Successful Blogger.

Affiliate Links.

Affiliate links are a great way to make money, even if you have a small blog which doesn’t get a lot of traffic. If you can build your blog up and get loyal readers who trust you and your judgement, then you can earn a lot of money this way.

Working With Brands.

You can earn a lot of money working with brands. Either by sponsored editorial content, featuring their products, or working together to create your own fashion line or perfume. Yes, you CAN do that. You just have to belief in yourself and work hard. (I know I say work hard a lot. I won’t say sorry, a blog is a business and any business requires a lot of work).

Sponsored Posts.

Years ago I earned a reasonable amount from sponsored posts. Then Google changed their policy to penalise sites that paid for links, and those that featured them. The revenue stream dried up overnight and I had to get creative. Now the negative part is out of the way let me tell you that you can still earn from sponsored posts. I know some of the top personal blogs charge about £750, but the sky is the limit. Even sites like the Daily Mail and the Huffington Post feature sponsored posts. Print magazines do a similar thing with their advertorials. Just flick through any magazine and you will see some of these. Oh, and avoid people who want sponsored posts but try to disguise them as ‘guest posts’.

Public Speaking.

I have done public speaking. Sometimes it pays well and other times they will ask you to do it for free, but you can either promote yourself or sell your books.

Advertising.

Banner ads and general advertising doesn’t make that much money. I am sure it can, but it is not the way to get rich, or even wealthy, blogging. It will cover the blogging costs however, and that is worth something.

Freelance writing.

I have been approached by publications and sites to write for them after they have come across my work. It also makes my internet presence more prominent and helps my brand. (And before you roll your eyes, we are all brands now).

Partnering with Brands.

You can make a lot of money doing this. Building relationships with brands and getting your name out there can result in lots of money and will also give a huge boost to your career.

Books and eBooks.

I have written three books and I publicise them through Frost. Our contributing editor Margaret Graham is also a bestselling author. Write about a subject you know, or even write a novel. If people are reading your blog they already love your writing.

Selling Your Blog.

In 2011 Arianna Huffington sold The Huffington Post for $315 million. Yes, $315 million. That may be an extreme example, but you can sell your blog for quite a bit of money. Some small blogs even sell for £20,000.

Vlogging.

Vlogging is huge. There are more YouTube millionaires than ever. You can earn relatively good money from this, but it is a lot of work and an overcrowded market. The good news is that Amazon are taking on YouTube with Amazon Direct Video so you can make money streaming your videos there too. I will write about this more soon.

Consulting.

You can consult by helping businesses and brands to build their blogs. Either by writing, or by giving your creative (and tech, if you are so inclined) opinion.

Subscriptions.

You can put things behind a paywall and charge for it. This does work with certain content.

Donations.

I noticed on The Guardian today that they have a donate button at the bottom with the – very true- comment that the powerful will not investigate themselves. If they can do it, you can.

Classifieds.

Old school, but sites like Gumtree and Craigslist charge for people to list and make a good amount of money.

Merchandise and Selling Products.

Plenty of sites sell T shirts and such. You could also make your own products.

Public Appearances.

If your blog does very well you can do a Paris Hilton and get paid simply to appear at clubs and events. You may have to wave though. Hard life.

Doing Talks or Teaching.

You can do talks, teach and do workshops. Offer people a solution to their problems and you are doing good while making some money. Pass on your knowledge and educate people.

I will be going through all of the different revenue streams in more detail. It is an amazing time to be a content creator. There are so many creative ways to build your brand and make money. Good luck and I will help you on your journey.

You can also read how to make your blog posts go viral here.

Short Story Workshops Across Dorset by Margaret Graham

writing

One of Frost’s favourites, author Kate Kelly, who wrote of her experiences at the Edinburgh Festival is featuring as a tutor at one of the free Workshops taking place across Dorset over the next two months.

Short Story Workshops Across Dorset  by Margaret Graham

In an effort to reach aspiring writers living in rural communities a series of free-entry creative writing workshops for adults has been devised and take place at twelve venues across Dorset between 12 January to 14th February.

Amongst the tutors is another familiar name. Frances Colville who arranged the Bridport Slam, won by one of Frost’s most fun writers, Wendy Bracken, is teaching. Frances herself has featured in Frost in A Day in the Life. In addition, there is Tracy Baines who I taught, and who is a successful short story writer, so lots for the aspiring writer to enjoy.

Perhaps they would like to enter the Words for the Wounded writing prizes? www.wordsforthewounded.co.uk

writing, writing workshops, short, workshops, writing, Dorset, Margaret Graham

The short story workshops will kick-start DWN’s first e-book anthology. For anyone and everyone who enjoys writing or would like to learn to write short fiction check out the communities listed here: Winfrith Newburgh, Sturminster Marshall, Cerne Abbas, Askerswell, Durweston Horton & Chalbury, Martinstown, Stalbridge, Verwood, Crossways, Upwey, Bourton

To book a place, email sue@dorsetwritersnetwork.co.uk

Taking part gives you free entry to Dorset Writers Network e-book competition. Competition launch event is on Saturday 24th January – 2.30pm – at Dorchester Library.

Come along to hear Natasha Solomons reading from her work and celebrate the launch of Dorset Writers Network’s e-book competition.  Advance booking essential, telephone Dorchester Library on 01305 224440.

 

 

Actz Acting Workshops: Kickstart Your Career

Acting Agency Actz are doing a series of workshops to help actors succeed in the most competitive industry in the world. Ranging from day workshops to a full weekend workshop with accommodation and breakfast, Actz really know what they are talking about and do great workshops. Take a look and see if any are for you. They are based in Yorkshire so are perfect for actors who are not in London. Details of their weekend workshop is below.

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FULL WEEKEND WORKSHOP
Starts Friday 20th September at 7 pm – Sunday 22nd at 2 pm

Other dates: 18th Oct, 2013,  24th Jan 2014, 14th March 2014 plus further dates tbc.

Combine a stay in a beautiful fishing village (Staithes, North Yorkshire)

with a weekend packed full of interesting wokshops.

Meet professionals and learn how to become more successful as an actor.

Most of all there will be lots of fun as you learn!

Food and accommodation provided.

[Disclaimer: Actz are one of my acting agents. I am on their books. I obviously have not been paid for this article but did it as I can personally vouch for them]

StartUp Saturday launches: Start your business in a day

 

Enterprise Nation have announced the national expansion of its successful StartUp Saturday one day workshops to help thousands more people turn an idea into a business and become their own boss!

For budding entrepreneurs who haven’t been able to attend the monthly workshops in London, StartUp Saturday classes are now coming to a town near you with Birmingham and Morecambe as the first two launch locations.

The ‘start your own business in a day’ workshops will be hosted and delivered by talented and entrepreneurial StartUp Saturday franchisees. Until now, the one-day workshop that offers everything you need to know about starting a business has been delivered by Enterprise Nation founder, Emma Jones, in London. Jones says: “Based on feedback from small business owners around the country, we are spreading our wings and will be coming to locations nationwide.”

The first StartUp Saturday franchisee is Enterprise Nation community member Rickie Josen.

Rickie Josen will be launching her first session at Hotel La Tour, Birmingham on Saturday 22nd September. Rickie has been self employed since 2004 and has run two different businesses during this time, with her last few years being focused on organising events and training alongside writing.

“My motto is that knowledge is gained to be shared and I love passing on knowledge, especially when it means people can get to the information sooner than I did when starting out in business. I would have loved to have attended a StartUp Saturday when I was starting out back in 2004!” says Rickie

“Enterprise Nation has been a place for me to turn since it launched and over the years I’ve enjoyed contributing by writing about my love of being self-employed. It’s the first place I suggest new businesses turn so it makes perfect sense for me to be a StartUp Saturday franchisee!”

Following a successful launch of workshops in Birmingham, StartUp Saturday will continue to expand to new locations with a vision of having weekly workshops up and down the UK!

Rickie can be contacted on write@rickiejosen.co.uk or on Twitter @RickieWrites

To book your place, please visit:

London: http://startupsaturday2012.eventbrite.com/

Birmingham: http://startupsaturdaybirmingham.eventbrite.com/

Morecambe: http://startupsaturdaymorecambe.eventbrite.com/

If you are interested in becoming a franchisee, please visit www.enterprisenation.com/startupsaturdayfranchise for details

Jane Frisby On ‘The Fighter’s Ballad’ | Film Interviews

Jane Frisby is without a doubt one of the nicest people in the film industry. I met up with her to discuss a superb film she had just produced –  ‘The Fighter’s Ballad‘. We had a brilliant chat and anyone who wants to work in film can learn something by listening to her advice.

Frost: What made you want to go into producing?

JF: ‘I was getting a lot of low-to-micro Budget Film scripts, wanting the same commercial
actors attached, either urban hoodie ‘gangsta’ films or Horror / Zombie type scripts,
usually not very original or amazing.

“I met Peter Cadwell putting ‘The Fighter’s Ballad’ on as a play. It received the ‘Best of 5 Theatre Plays’ in the Independent Award, and the Play’s Writing by Peter Cadwell and his acting got fantastic reviews, so the writing had already been much appreciated by Critics and the Public. Peter had already done the play to great success at the ‘Actor’s Church’ with great Actor Jack Shepherd playing the Priest, but to a limited Audience, it needed to go bigger, it had been done as a ‘theatre piece already, and I put my producers hat on. It just happened like that. It wasn’t a conscious decision.”

What was the hardest thing about making the film?

“Getting the money… I started with wealthy friends that I knew, public funding, private investors and it just wasn’t happening. Then luckily our Director Tony Ukpo’s father, had investor contacts in Nigeria. That is where the money came from. We were very lucky.”

Did you cast it?

“Peter Cadwell was cast as he had written it, and is also a WONDERFUL actor, but I cast Clive [Russell] and all of the rest.”

What drew you to the script?

“It had so much to say. It was very relevant of life these days. The youth – what have they got now? Education isn’t up to scratch, lack of work, mental health, people on the streets, violence, drugs. Where do they channel that energy? The fact that this guy ends up in a church and has this confrontation with the Priest. It’s controversial and asks questions of the Audience and it challenges Religion and the Church – there were so many issues I felt were very thought-provoking”.

What was the initial first step?

First Step: there were actors who really loved the script, but were unavailable, Clive’s Agent called me and said he wanted to meet as he was interested, we all met him a few days later and he came on board the project, Which was amazing news, this is how the project started.

How are you going to get it out there?

“The easy part was shooting it actually! Then obviously the post-production, the colour grade, the sound, the music. Getting it out there has been very difficult. We went through the usual channels of trying to get into festivals, we did a BAFTA screening, which was fantastic – a good friend of mine managed to get BAFTA for half price. We invested in that and invited a lot of people. We also did a screening at Soho house and invited people to come.

“The public response has been amazing. We put it up online and in the past few weeks we have had 600 people come to the website from all over the world. I am now looking at doing charity screenings – there are a lot of deserving charities out there – and religious screenings, going down that route. I want to do more screenings, as when the public sees it, it creates a lot of buzz. We are doing that as well as going down the normal route of sales agents.”

Do you have any advice for people who want to make their own films?

“Do it. Just do it. If you have a project and you feel like it should be made and you are passionate about it, then somehow you will get it done. Somehow, you will find a location you will get for nothing or cheap. Just get a group of people surrounding you who are as passionate as you are about it.”

How hard was it to juggle doing the film and working as a casting director?

“It has been very tough actually. There have been times when I have been pulling my hair out trying to get people to screenings. I didn’t realise how hard it would be. Trying to work and do my job while casting a corporate or a commercial at the same time, whilst also looking after my daughter who is 15 – It has been a massive amount of balls being juggled – but sometimes you work well under pressure.”

Would you ever want to direct?

“Never. I love casting and I would love to do even more producing. I like working with actors that I rate and having control of the project from script stage to final edit”.

What made you choose the actors?

“When I read the script I had a vision of someone like Liam Neeson. I also thought of the priest as being a big man. I had a vision of this man being a mountain of a man, and he would be quite weathered because of his past. I have always remembered Clive from the RSC. He is a very subtle actor and also 6′ 4” and big.

“I think with him being Scottish as well, there is that sort of Celtic lilt to his voice. Talking to a fellow Scot. [CB: I’m a Scottish actor] Well, I’m not Scottish but I love Scottish actors, Irish actors – I have an apartment in Dublin – and the Welsh. The Scottish are great actors. There is something about Celts. The way the speak is just lyrical.”

What changes have you noticed in the film industry?

“The biggest change is the digital cameras. They have been absolutely massive and you can buy them for £1,000. We shot on the Canon 5D. It’s a stills camera, but the quality is good for film. That has opened up a lot of people being able to make films. I think that is a good thing because it enables a lot of people with not a lot of money to make good quality films. The independent filmmaking scene should be really buzzing now. The one thing I worry about is people trying to make indie films with little money, but trying to make them commercial as well.”

What advice do you have for actors?

“Learn as much as you can. Read screenplays, do workshops, go to masterclasses, go to the theatre, go to the cinema, There are loads of social networking events you can go to. Watch other people’s short films, especially if you really like the director. You never know where they are going to end up. That happened with me on a film that I did and I loved it.

“A short film I cast got into the North London Film Festival and I got in touch with the director/writer of this lovely short I saw there. Two years later, he got in touch and asked me to cast his short. It is social networking, keeping in touch with what’s going on.

“The first person to give me a commercial casting was Mel Smith. My dad had been around Soho handing out plastic frisbees with ‘Jane Frisby Casting’ on them. I got a phone call one evening and this guy said it was Mel Smith. He said., ‘I am doing a commercial and I want you to cast it. I loved the Frisbee’. So I started working with Mel. It’s things like that.

“It’s hard. There is a lot of work there for very little pay, but I think that is across the board – acting, casting, everything. I am casting this short with a wonderful Director Jack Price who I have worked with many times in the past in Bristol. There is lots of talent there. I did that just for my train fare. It’s not all about making money. If you are passionate and you want to work, you just have to keep doing it.”

Like ‘The Fighter’s Ballad’ on Facebook.

The Fighter’s Ballad OFFICIAL TRAILER from Tony Stark on Vimeo.

http://www.thefightersballad.com/

Innocent launch a film making competition

On a rainy Saturday morning in February, the Frost Editors went to Innocent HQ (aka Fruit Towers) to take part in a workshop held to launch Innocent Smoothie’s Mini Movie Competition. Kind of like the most pleasant post apocalyptic scene I can imagine, we were greeted by a lush gate of green grass and vans also covered in grass. In side was more grass, picnic tables, bean bags, unusual random objects, some very tiny fences and lots of smiley happy people. As soon as I was through the door I was inundated with beverages both hot and cold.

Listening to a presentation at Fruit Towers

Inspiring this competition was Innocent’s recently made TV advert. Their Superhero ad differs from everything else on the TV at the moment as theirs is Lo-Fi. Using absolutely no CG and embracing the ‘I can see the strings’ mentality the ad was typical of the Lo-Fi style of Ben Wheatley (the ad’s creator) who gave us a presentation on film making.

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After letting us into the little secrets of the advertising industry we were given lunch in picnic hampers! Apart from the crumbs, there was one thing one everyone’s mouths…how can THEY get a job at fruit towers?! We then were split into groups and given Mini Movie Making kits, containing a bottle, a cape, stick, string, farmyard animals, tiny people and other random things presented in a show box and tied up with beautiful movie reel ribbon.

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Mini Movie Making Kit

So there we were with our teams, a theme, camera equipment and the knowledge gathered in the morning’s presentation. We storyboarded away, filmed and created masterpieces. I can’t find our mini movies on the internet anywhere so you will just have to take our word for it. Everything we did had to be edited “in-camera”, meaning we couldn’t edit anything at all on the computer afterwards, this resulted in lots of giggles to the “cut”‘s and “action”‘s being left in.

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Catherine Balavage with a chicken at Fruit Towers

The Innocent Mini Movie competition is now open and you have until 17th April to submit your own lo-fi advert. The winner (voted for by the public) will receive £5000, tickets to the London Film Festival and your advert will be broadcast on national telly. There’s a lose brief, your mini movie must be no more than 30 seconds, contain no CG, music (although sound effects are allowed) no branding (other than innocent) and they must be submitted via

the Innocent You Tube Channel. To submit your entry you need to go here: http://www.youtube.com/innocentdrinksltd

Lyn Burgess interview. How to be your best self.

I came across Lyn Burgess and her coaching a few years ago through Creative Edge Audio. I was very happy when she said yes to being interviewed for Frost. I find Lyn incredibly inspirational. I hope you do as well.

1) How did you get into personal and business coaching?

I worked for many years in operational roles in the financial services sector and was made redundant from an H R Director’s job. I had outplacement consulting and looked at my skills and my values and out of that came ‘coaching’. I think I always had a coaching philosophy though when I was managing teams of people, I always found I could get them to do what was needed without yielding a big stick – and they’d be quite happy to do it as well. Setting up my own coaching business in 2002 seemed like such an obvious progression, I’m not sure why I hadn’t done it before!

2) Best tip for confidence?

“Fake it till you make it!” It’s good to model someone else who is a confident person – give yourself a ‘confident outfit’ or a lucky pair of knickers. Start off by just ‘pretending’ to be confident for 30 mins each day and experience how it feels. Make sure you have some interaction with other people and see how differently they react to you. Also, create a visualisation of you being/feeling confident. Practice this every day. Also think back to a time when you felt confident so you remember that you can do it and notice what happens in your body. Start little and often and your mind will become the confident person you want to be

3) What do you love about your job?

Pretty much all of it. You won’t ever meet a coach that doesn’t enjoy what they do – they always want to do more, help more people. I love marketing my business, I love networking, I love finding new places to advertise, I love working out how to reach more people, how else I can coach them. I love other people’s success and knowing that because I helped them set some goals and asked them a bunch of questions it really made a difference to their lives and their career. I also love doing presentation and workshops to groups of people. You get some great energy back and participants always learn from other people.

4) Advice for actors?

Be tenacious, get clearly focused on exactly what you want ie. a part in a period drama at the Globe starting in October 2010 paying me £X, rather than “I want a job”. The latter kind of statement is useless, if that’s your idea of a goal then go work in Tesco – there, you have a job. Never give up and be proactive. Just because you have an agent, doesn’t mean you can sit at home and wait for the phone to ring. You can switch on the TV and see that being an actor is not necessarily about being talented. You need to be in the right place at the right time, knowing the right people and not having any hang-ups, or moaning about the industry and telling yourself how tough it is. Network your butt off. It’s much easier to make connections face to face, rather than sitting in a pile of CV’s. Make it easy for casting directors and agents – put yourself in a box to start off with. Once you get well known, then you can diversify, but if you look like a thug and sound like a thug, play thugs.

5) Who is your inspiration?

3 people. One: An old boss of time who saw potential in me and would always say “Lyn, I want you to go and do such and such a job now” and I’d think, ‘I’m not sure I can do that’ – then I went and found that I could do it. Every two years he gave me a different job role to do and it just made me realise that you can do things that you are unsure about. He believed in me and that enabled me to believe in myself. Two: Fiona Harrold – A UK life coach. When I first started my accreditation to become a coach I read her book “Be your own life coach” and I felt so inspired and knew I was on the right path. Three: Tony Robbins – a US life coach. He does the fire walk which I have done – which is actually really easy to do. Check him out on YouTube or read his books, he’s awesome.

6) What’s next?

I feel like this question should be at the end. One of the things that I’ve always wanted to do is to work more with people on a project and within a team of people ie. on a TV programme or on a film. So work with the writers, the producers, the directors and the actors and be part of the production team for whoever needs me. Help with issues of time management, working to budgets, stress management, team dynamics etc. I want people to say in years to come “God, we never make a film/tv programme without a life coach!” It always helps to have someone disassociated from the project to look at it in an impartial way to give those in it another perspective. I also have an idea for a book called “Life, Camera, Action” which uses well known Film quotes to illustrate coaching themes – but I need a writer to write it – then I can develop it into a workshop to take around cinemas in the UK.

7) Tell me about your workshops?

The workshops I run on a monthly basis and they cover 3 main themes. They were born out of doing some advertising when I first started out on Shooting People where I wanted to get into the minds of people in the industry and offered some free coaching in return for completion of a short questionnaire. I had about 90 responses and realised that was a lot of free coaching! So I set up the workshops so that I could coach a whole bunch of people at the same time, rather than one to one. The workshop topics are : Focus, we work around goal setting, looking at what holds you back and create an action plan. Self Belief – on this one we look at limiting beliefs from your past, blast them out of the way and look at confidence building. Networking: where to go, what to say, how to follow up etc etc.

8 ) What is your background?

Financial Services – and by that I mean processing mortgages and secured loans. I also worked in 2 Building Societies. I started as a secretary and then held Managerial roles for years. I have done acting and theatre directing, so I know what it’s like to stand on a stage – which I loved. I always found that I could relate to most people (even if I didn’t like them) so it was always a career that involved interacting with others. Financial services was great because it was fast moving and you had to constantly change and be flexible and I think life is like that too. Every few years you have to reinvent yourself because the landscape keeps changing. I love that, I love taking risks. Too many people try to be a perfectionist and there’s no such thing as perfection, you are striving for something you will never attain. Do something, get a result, tweak it and then do it again!

9) What does your average day consist of?

Variety! Coaching clients which can be via email or telephone. I don’t do much face to face work apart from the workshops. Marketing, twittering, advertising and promoting. Pulling together some ideas for joint workshops. Following up on contacts that I’ve met networking, or recently at Cannes. I never seem to have time to blog frequently enough. But I do promote an 8 Week Makeover Programme that is a very cost effective way of coaching. I also run the events committee for Women in Film and TV, so that usually forms part of my day, checking in with the event producers or organising an event of my own. I email the WFTV office several times a day.

10) What is the hardest part of the job?

Wanting to do everything right now and being impatient. Want to help more people, answer emails, twitter, write newsletters, do my accounts. The hardest part when you first start out is getting to know the difference between empathy and sympathy with a client. I’m good at it now and have developed quite a good sense of emotional detachment. Coaching is always forward focused so it’s my job to keep people ‘in action’ – the hardest part for me is understanding that people move at their own pace – not mine. I sometimes come away from a call thinking “was I any use there? That person is not doing enough” and then two hours later I’ll get a text or an email from the client saying “thanks so much for the sessions, they are always really useful!” So it’s all about perception, and as one of my Magic Quips said: “it might look like I’m doing nothing, but at a cellular level I’m really quite busy”

For more on Lyn go here: